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We took a break from talking about the women telling the stories and instead focused on the publications where they felt free to tell their stories and share their ideas.

The agitator, pointing out that housewifery is not every woman’s dream in life. Just because some are okay with being a homemaker it shouldn’t be expected from all.

Today’s Women’s History Month episode spotlights Maxine Hong Kingston. This Chinese-American author’s story closely resembles that of other minorities when it comes to acceptance and accolades. Is that an “American” thing?

She spent over 50 years in broadcast journalism. Breaking barriers for women in broadcast journalism and taking names!

Who was Frances Ellen Watkins Harper and why should we celebrate her for Women’s History Month?

#EmbraceEquity and support women around the globe by supporting the three focal points of this year’s celebration.

We are going to be celebrating women who tell stories. Not the ones that are telling lies, but those that are in media and other audio visual spaces.

Let’s turn this month into 12 of ‘em. Each one teach one. Take things one day at a time. Wash, rinse, and repeat.

As I celebrated this weekend, I saw similarities in my party and how we should use our opportunities to fill in the gaps in our personal history books.

Archeologists have unearthed some great artifacts here. Listen to learn more…

Is punt a mythical land of the gods flowing with milk and honey, or is it a real place? Let’s talk about it!

Located around the Nile River Valley, the Kingdom of Kush does not get the same attention that their neighbors to the north receive. That means it’s time for us to do our homework.

As black people, we have to recognize that our history reaches beyond the shores of America. We have a rich history that needs to be recited as much as the part that is often recycled and regurgitated in history classes across the nation. Stop starting at the slave trade. We are so much more than enslaved and marginalized people. We are descendants of kings and queens!

Jane Bolin didn’t care about the glass ceilings that she was breaking. Instead, she was all about her work and making a difference in the lives of others.

Rosa parks is the trailblazer but did you know that the path existed before she refused to give up her seat? There were actually 2 paths!

Black films have always had a long road to hoe and especially the first ones. Oscar Micheaux’s movies were no exception but they were necessary to show the true essence of life as an African-American

The two young people that we are highlighting took lemons and made lemonade. They took their haters hate and used it to elevate! Bullies SUCK!

All girls interested in STEM and STEAM should study Dr. Shirley Ann Jackson if for nothing else, to show them what can be accomplished with a little fortitude.

Our Black History Month Spotlight is on Frederick McKinley Jones, an amazing inventor! Did you know he raced an airplane… and won?! Find out what he is best known for.

Rap, jazz, spoken word, neo soul… what do they all have in common? Gil Scott-Heron. Even today his message resonates and is respected by many.

Today’s spotlight is on a real life super hero. His name is Bass Reeves and he is brought to life by way of Isaiah Washington’s directorial genius. He leaves you wanting to know more about Bass Reeves and the other real life history heroes this month while we celebrate Black History.

Albert Murray challenged Black Separatism and saw the people of America as just that… Americans. A country of multicolored people.

Nya-Akoma! Let this day be the start to your year of black love following the 5 tenants of BLD. Learn more right here! Keep listening 🎧

For our black history episode, we are going to highlight three gentlemen that had to overcome great obstacles in the midst of being great. Major Taylor, Josh Gibson, & Fritz Pollard are in the spotlight today!

To say I love myself doesn’t say or take anything away from you. For me to openly support children with disabilities doesn’t mean I don’t support adults with disabilities. So why is it that to show pride in being black is assumed that I am also saying something negative about white people? To love myself doesn’t mean I hate you.

Let’s celebrate James Armistead. A double agent in the revolutionary war that helped to secure the victory over the British.

Although these two women came from different places, there is an event that connects them. It’s safe to say that Ella Baker was probably one of the first people to empower Fannie Lou Hamer to join the fight for voting and civil rights.

They were more than just advocates for black causes. They both stood for groups that are often left out or pushed aside. Their stories display courage and love. Listen to find out more!

Sadie T. M. Alexander and Amelia Boynton Robinson are the two women that we will highlight today. If we don’t remember, we shall soon forget.

This year hip hop celebrates its 50th year! That’s why I just had to include it in our Black History Month Celebration. Hip hop isn’t just a genre, it’s a culture… (Image by Gordon Cowie)

Our hair is a black history story all to itself. Let’s look into the past and present story of Black Hair.

From yesterday’s episode covering Plessy v. Ferguson and Brown v. Board of Education we are brought to a discussion of blacks and beauty.

Today we are talking about the the 13th 14th & 15th amendments, HBCU’s, Plessy v. Ferguson, and Brown v. Board of Education.

We should all know by now that Black history = American History but for some reason there are still people that want to keep the skeletons hidden in the closet.

I am committed to publishing an episode every day for the month of February. Join us as we celebrate!

Something amazing happened at the country’s oldest continuous public lecture series.

Sometimes all this technology mumbo-jumbo can be a bit much. You want to understand but it just doesn’t make sense. Well, today we are breaking down GPT-3 so even the least tech-savvy person out there could understand.

We all receive messages from the universe/God but you have to be tuned in and listening attentively in order to receive the messages. Most of which are directing us to do the “difficult” things. When you get the call though… it’s time to do it!

Don’t get it twisted, you don’t have to be graduating from college to be faced with adulting anxiety. At this point in my life I have been an adult longer than I was a child and it hit me… HARD! Have you possibly experienced it?

Veganuary started out as a non-profit that has now turned into a huge 31 day challenge where the beneficiary is you, the earth, animals, and your wallet. How can that be? Listen to find out.

It’s time to take an honest look back at 2022 to identify our successes as well as our shortcomings. Then we take that information to set our intentions for the new year. Lastly, let’s seal the deal with a vision board! Join me!

All news isn’t bad news. Sometimes good people do great things but society seems to be enamored with nasty tides and people who are rude. Have your faith in humanity renewed today! Take a listen!

Why are people losing their “ish” about forever FLOTUS? Is she not relatable? Are they so in awe of her phenomenal presence that they have lost touch with the reality that she is in fact human too?

If you are planning your first trip or your first trip in a while, do your homework! Learn from our mistakes so you can have a stress-less magic-fest!

I didn't think that God's calls ever got dropped but clearly they must have had a bad connection.  I don't know...  Did we really think that Deion could turn around the culture singlehandedly?  Did he really do this for the schools and the players, or did he do it to move to the next level of coaching on the backs of hopeful HBCU students and alum?  What is going to happen now?  I really don't know.  What I do know is that South Carolina State University crushed Jackson State's squad coached by the legendary Deion Sanders, 31-10 in the Celebration Bowl last year.  (Yes, the petty is heavy.)

The theme this year is “Equalize.” Everyone deserves access to testing and essential HIV services. #WorldAIDSDay2022, #WAD2022, #EndAIDS2030

How are you going to flex your giving muscle? Money? Time? Talents? Energy? Think outside the box for ways that you can make an impact and get the giving ripple to spread!

Are you actively or passively thankful? What does that even mean? Does it really matter? Let’s talk about that today.

Why wait until January to start making changes and doing the right thing?  It is time to start setting yourself up for success today.  More specifically, in this moment you can do one little thing towards your health and fitness goals to be successful.  Don't fall into the trap that the gym and workout industry want you to believe.  The express route to failure can be found in the phrase, No pain, no gain.  It doesn't have to be hard to do healthy things.  Brad Kearns tells us...

If you see something, say something… Don’t be afraid to get help.

As the weather gets colder and we get caught up in the hustle and bustle of the holiday season, let’s take some time out to be a blessing to someone who is less fortunate than we are.

Persistent politicians, voting early, and bringing the family out for Election Day family voting field trip. The more you know, the better (the positive) impact.

Don’t forget where you come from, but don’t feel bad about leaving some people behind. Feel free to celebrate your successes without upsetting your circle. If they are for you, they can celebrate you too without getting in their feelings.

It’s time to make a game plan for your holiday calorie consumption. You can’t sustain sexy if you are gorging and gluttonous. That’s just not cute! 🤢

For some it is a phase, but for most, it is their truth. Outside looking in, let’s try to understand and accept the transgender community, especially the children. Growing up is hard enough when you are dealing with mean peers. Mean adults don’t need to be added to the emotional roller coaster that we call “finding ourselves.”

We all breathe. But are we breathing properly? Have you done breathwork before? If not, you should (especially since you are still breathing and everything.) Try it… It just might change your life!

Today, take time to evaluate different aspects of life. Take stock of the goals that you have accomplished as well as the ones that are still on your to do list. Ask yourself these 5 questions.

Unless you just enjoy standing in lines and being frustrated, why not vote now?! If your area allows it, do your candidate research, take a mental health day, vote, and then enjoy the rest of your day.

October brings awareness of pregnancy and infant loss and the 15th is when we pause to remember the babies and their families by joining in on the wave of light. Let’s all do our part to raise awareness because every pregnancy deserves a happy ending!

When we experience things in life, it opens our eyes to the possibilities of that reality. My eyes were just opened to just how easy it is to be tangled up in a cybersecurity situation. Do you know what to do in a potential cybersecurity emergency? 🚨

Do you have a story to tell? Do you like to talk to fun and interesting people? If you answered yes to any of these questions, then you should start a podcast… and I can help you!

2022 is rushing outta here and like every good year, it’s going to end in a shopping frenzy for many. What things can you get on sale and when? That is the question of the day.

We actually went to the movie theater and saw The Woman King. It’s interesting how some movies get ALL the smoke! We share our thoughts on the movie and the controversy.

Black man, entrepreneur, disabled mental health advocate and loyal son of "THE" South Carolina State University... Malik Sherrod, shares his story and his message that Therapy is Dope.  Follow him on Facebook: @MalikSherrod and IG: @MalikSherrod2  ...and while you are at it... support a brother and get the T-shirt!   (Use the code:  PODCAST for $5 off)

Thousands of migrants are being sent without notice to cities like NY, DC and Chicago in an attempt to “win” at a game of political chess, using innocent, unassuming men women and children as the pawns! Utterly despicable!!

It isn’t by chance that Tabitha Brown, Viola Davis, and Cheryl Lee Ralph have endured through the trials and tribulations of their individual paths in life to be where they are today. Their words and actions resonate with me. Are they speaking to you too? What message are you receiving?

If you or your teen is working to navigate the college admissions process, then you already know how tricky it can be.  When you have a teen who has big dreams and is doing everything “right,” the last thing you want to do is get this wrong.  In today's episode, Dr. Cynthia Colon provides actionable tips for you to make a plan and help your child's college dreams come true.  After listening, check out this FREE PDF - "Step by Step College Admission Guide: The 4-Year HS Plan".  If it still feels like this task is too much for you to overcome, Dr. C is here to help!   Masterclass Registration Starter Kit Checkout Page The full interview with bonus content will be uploaded to Youtube (@HeyEvette) on Friday 9/9.

Do you qualify for the $10,000 or $20,000 student loan debt reduction? Are you going to apply? What’s the big deal anyway?

Just about everyone is back to business as usual… except me. If you are having trouble getting back into air travel, you aren’t alone. Go with me to the airport.

The tribute to her at the US Open was amazing. She has been a champion in and off the court. Her never give up attitude is inspiring. In tennis, she is the GOAT yet thinks she can blend in with the crowd. Look our world for the evolution… Serena 2.0!

It’s back to school time but teachers are on the verge of quitting, Federal Free Lunch for All has ended, substitute teachers are filling the gaps, and I am on my soapbox about it all!

Who hasn’t been frustrated with the stubbornness of an elderly relative? They are so opinionated, they challenge you on everything and at every turn. But have you stopped to think about why they are this way? Once you think about it, instead of getting red in the face maybe try GRACE.

Serena Williams, Megan Rapinoe, and Brittney Griner… they are all Olympic medalists, and champions in their sports yet they have all had to contend with inequities in pay. Media, marketing, society, etc. We are all to blame. What are we gonna do about it?

Have you always wanted to be a business owner but just didn’t know how to do it? Stood in your own way? Constantly made excuses? Well we are changing all of that starting today! If you really want to do it, then let’s do it! DM me on IG @HeyEvette and let’s support one another in starting a business!

Let’s celebrate by finding black owned businesses to support. Not sure where to find them? Check out these directories or do a local search on your own.

The other day on Heather B Live they were talking about fasting. I have been thinking about it ever since. What types of fasting have you done? Do you have a problem with involuntary fasting like I do?

It’s time to leverage your loot ladies! August 14th is National Financial Awareness Day. Don’t wait for the date, start now by listening to today’s episode!

Take time out of your summer schedule to be a tourist in your own town. I did and it was amazing!!

As a young woman, Teresa made choices in life that some may view as life happening to her and not her responding to life in the best healthy way. The cliché: “With age comes wisdom,” has some truth in it for her, but it  isn’t always the case. Slowly, Teresa realized she was suffering and didn’t like her life. That’s when she made the decision to choose a different way. She chose to make herself a priority.  Listen as she shares her story.

All swim suits are not created equal. But listen to the end to learn about some bathing suit bottoms that are trying to make girls everywhere shine!

Parents, talk to your children often and make sure that the stories that they are telling themselves isn’t leading them towards a life battling imposter syndrome. Even in your own life, NIP IT IN THE BUD! Start having those tough conversations today.

What do you do when you feel like you have been offended? Method Man told us about a time when he was offended and so do I. Let’s walk through this and understand the proper way to avoid being offended.

When Rihanna told you to get under her umbrella, she must have KNOWN that she was gonna make it rain… big time! We should all be inspired by her story.

This is episode three in this three part series.   Still talking with Anastasiya, owner of Emerald Travel Design.  We leave so much on the table when we take work so seriously and not ourselves.  Getting away goes hand-in-hand with self-care.  The world is bigger than our backyard and we shouldn't feel like we have to leave the country to enjoy travel.  Anastasiya provides her perspective and some travel planning tips.

We don’t have to earn rest. We don’t have to wait to be kind to ourselves. Unfortunately that is the story that we tell ourselves. Society frowns on those who tend to self first. We have to change the narrative.

This is the first in a multi episode series with Anastasiya Rutus - Ukrainian rest coach and travel planning magician. In this episode, recorded on June 3rd (the 100th day of the attack on Ukraine) she talks about the attack and how it has affected her here in the US.

Alexa’s new capability will allow her to mimic lost loved ones all for less than one minutes worth of audio. Is that a feature that you are interested in testing out?

It’s hard to believe that there was a time when smart phones and apps didn’t exist. Now we wonder how we would function without them. With over 7 million, we should never be bored.

Today we are talking all things “dad” with a little mom thrown in (cause mommas make that magic 😉) as we get ready to celebrate another Father’s Day!

Record inflation, high gas prizes, and a potential recession. The hope is that higher interest rates will slow inflation and bring prices down.

Juneteenth is right around the corner. Will you be celebrating? Make sure you add a voting component to the event. We need to make sure that we all vote!

Really?! In 1935, creating a best friends day was the order of the day? That is interesting! Let’s hear about it…

We should all be optimistic in light of the announcement that the US Education Department has given the green light for a $5.8 billion dollar loan cancellation for students who attended one of the Corinthian Colleges schools. Your student loan debt might be next!!

Hope you enjoyed the holiday weekend and a Monday away. Are you up on your Memorial Day history? I’ll admit, I was yesterday years old when I learned this tea.

Since the start of 2022 there have been 27 school shootings (according to NPR). Aren’t you fed up? If we aren’t trying to make a difference, then try your hand at making coffins. It can’t get better with no action.

We haven’t done a “National” holiday in a long time but this one I just couldn’t pass up. It’s time for you to let your hair down, throw caution to the wind, and do a scavenger hunt. (An affiliate link is included) https://www.letsroam.com/?via=evette

What caused it? What are people saying? What are families they doing? Let’s talk about it.

There is no easy answer to this random epidemic. Some argue that mass shootings don’t happen often, but does that make it less serious, troubling, and tragic? It’s going to take everyone coming to the table to cure our nation of this plague.

Don’t be the guy that had help creating his platform only to charge others an arm and a leg to brill theirs.

Remember America’s Most Wanted? Well we have a new documentary series along those lines titled Never Seen Again. Tyler Perry is the executive producer for the first two episodes. Using his verb to bring attention to stories that will leave you shocked and outraged.

Yes, it’s graduation season but your homework isn’t done. Now it’s time to start making plans for your future, better known as RETIREMENT! It may seem too soon, but it’s never too soon to set yourself up for a win in the future!

The MET Gala is one of those things that I have always judged from afar, not really understanding what it was and why. Now it all makes sense, here’s why…

We tend to hold our lived experience close to the vest as if there is shame attached while others minimize the pain by using their lens and logic in hindsight. So many can learn so much from another person’s lived experience. Let’s start a plan to share today.

Elon Musk is about to take the reigns of Twitter and everyone is wondering what effect his version of Free Speech is going to have on humanity.

The first episode (starring Issa Rae) was dogged in the reviews because as they said racism = bad. If you couldn’t see the real issue behind this story, then you probably aren’t a black woman.

The Blackish series finale put the bow on top of my day, tying together everything that occurred. When is the last time that you took an inventory of the things that are important to you. Today I’m serving up food for thought.

#TheCROWNAct ensures protection against race-based #hairdiscrimination. It’s time to #PassTheCrown. Join the #CrownCoalition: @dove @naturbanleague @western_center @colorofchange #TweetTrends #podcast

People + guns = ? Which variable is bad, which is good, and why can’t we figure out something TOGETHER?

To day is world health day and the focus is on our health as well as the planet’s health. We are stewards of the planet and have to do a better job at taking care of her… because she takes care of us!

Honestly, you can Digital Underground it and Doowutchyalike but should guests be asked to pay for their meal at your wedding?

Graffiti Artist, Lady Pink, is closing out our Women’s History Month celebration.

If you have not seen ‘The Queen of Basketball’ documentary then you need to check it out or better yet, listen to today’s episode!

Let’s hear it for the Native American Prima Ballerina! Have you heard about Maria Tallchief?

Day two of the confirmation hearings. She is making history as we speak!

Hollywood’s first Asian-American actress. Let’s learn a little bit about her.

As we continue to celebrate Women’s History Month, let me introduce you to Elizabeth Freeman.

Have you ever heard of Sybil Ludington? Well she is the focus of our letter known women in history. Let’s listen and learn about her story.

Do you know your department of motor vehicles (DMV) Women’s History?

Did you know that I t wasn’t that long ago when women were not able to get credit in their name?

National Black Women in Jazz and the Arts day. Have you ever heard of: trumpeter, Valaida Snow, saxophonist, Peggy Gilbert, or violinist Ginger Smock?

Saturday is tell a fairy tale day. Just because fairy tales are out there, it doesn’t mean you shouldn’t try your hand at your own! Learn the 8 steps to telling an awesome story!

What is world thinking day? Who celebrates it? Can I get in on the action?

For something that was coined in the 70’s and 80’s, it sure has kicked up a big stink all of the sudden. Have you done your homework?

Are you single? If so, it’s time to turn up and celebrate yourself and all the great things about being single!

Have you attended an event in the Metaverse yet? How do you get to the metaverse? Can we work in the Metaverse? I may not know the answers but I have a lot of questions.

Not all black women receive positive feedback and interactions when they are pregnant. If we were all famous like Ri-Ri would that make a difference? Should it have to be that way?

To reach out to pediatrician, Dr. Pam Middleton click here or go to https://www.pammiddletonmd.com

2022 theme for Black History Month is Black Health & Wellness.

Tomorrow is National Lego Day! Let your inner child run wild! Pick up your 80 bricks and go have some fun!

Today is national Vacation Planning Day. If you are like me, you are well overdue for a vacation. Start Planning now.

Life is a race to the finish. Whether it is multiple races to reach goals or just one to the other side of the dash, we all have to keep moving. Don’t let anyone or anything hinder your progress.

The new republican regime has been sworn in and they have already started to make changes. Can you feel my frustration?

There are rumors floating around that the King family won’t celebrate the MLK Day and you should t either. Well, that couldn’t be further from the truth!

What is human trafficking? You might think that you know… but you are probably wrong. Listen now to for the breakdown and get educated!

What were you doing? What were you thinking? What th’ what?! What a crazy day. Do you think the future has any more in store for us?

Keep your two cents to yourself unless you know what the proper steps are to weighing yourself.

If your resolutions typically cause you to feel like a failure, maybe you need some help. In today’s show, I have some tips to help you make the best new year’s resolutions ever!

Who should play the lottery? What are the pros and cons to playing the lottery? What are you gonna do with the money if you win?

Here is our top 10 Christmas movie list. What is yours?

How can we be more mindful when it comes to giving on a regular basis rather than just during the holidays?

What do ugly sweaters, cookies and wreaths have in common? They are all items needed to have a great weekend! Let’s celebrate Ugly Sweater Day, National Bake Cookies Day and National Wreaths Across America Day.

There are so many small things that we can do to make a huge impact on the earth by conserving energy. What do you currently do? What can you start doing?

My husband and I have been on the fence about investing for the longest and today we finally pulled the trigger! Are you leery about investing? Curious?

It’s National Letter Writing Day and it is a big deal! It’s because of letter writing that we know some facts from history. Letter writing kept people in touch that lived far away. Just because we have modern technology, it doesn’t mean we should stop writing letters. If anything, we should write more!

Having trouble buying gifts this season? Here are my thoughts on the best gifts to give.

How can I get involved with giving Tuesday? What can I give? Help!!

What is the difference between thankful and grateful? Is there a difference? What do you think?

Tell the truth, if you saw hundreds of dollars floating through the air on the freeway, would you grab some? Some people in San Diego experiences this on Northbound I-5.

Rosenbaum, Hubert, Gaige, Arbery and Julius. Do you know these names? Here is a clue… they all have something to do with the judicial system.

What does it mean to show tolerance? How can we teach tolerance to our children and is it necessary?

Who is celebrated on Veteran’s Day and why? How can I celebrate Veteran’s day? I’m glad you asked!

There are about 437,000 children at any given time in the foster care system. #IWouldAdopt. Would you adopt?

If you don’t know who Regina king is, you betts ask somebody! Or better yet, just listen…

Who votes today? We all do! Some have more levers to pull and buttons to push but there is a position to fill that everyone can get in on. Don’t miss your chance to vote! Listen to find out how you can have your voice heard.

What is a first responder? What do they do? How can I support them? I don’t know that I could support my community by doing what they do. 🤷🏾‍♀️

Today’s episode explains where Halloween came from, how it evolved over time and we even dive into the folktale about Stingy Jack. 🎃

Who is Brittany McMillan and what is spirit day? How can we show support? I’ve got answers!

🎶 Friends! How many of us have them?🎶 For those of you who don’t, never fear! You have options!

Today is National Pregnancy and Infant Loss Remembrance Day. Let’s remember the parents, families, and friends but more importantly, let’s remember the babies. Honor them by saying their names. Get some ideas on how you can support, and listen as we say their names.

In today’s episode I have 3 tips to help you with your money saving journey whether it is for a planned trip or just to have some loot stashed away for a rainy day.

Depression is treatable. When you notice a change in yourself or a loved one, don’t be afraid to have the tough conversations and get checked out. It’s okay not to be okay.

People trivialize the various issues in education and quite often, the teachers receive the blame. In steps UNESCO, ILO and EI saying to put some respect on the teaching career path!

iPod + broadcasting = 2 million shows that have changed the way we consume audio. It’s time to celebrate our new favorite pastime… podcasting!

Are you a book lover?  Do you find yourself itching for a new read, reviews or discussions about new releases?  Is it your desire to celebrate black writers across the diaspora in an Afro-positive and contemporary way?  If this is you, then you need to tune in to the African-American Literary Awards Show.  Never heard of it?  Well, what are you waiting for?  Everything you and your book club needs to know is in today's episode!

It's time to shout out your daughters on #NationalDaughtersDay.  Show them how much you love them, do something special for them, but most of all talk to them.  We have some key questions for parents to ask their daughters to help then build and connect on a deeper level.  #BeIntentional 

What exactly is the fall equinox and how can we celebrate it? I’m glad you asked! Let’s break it down and come up with the ultimate celebration plan!

What story does your favorite tattoo tell? Share a pic of it and your story using my hashtag #TweetTrends

We all have some form of creativity within us and today is the day to let it shine!

I don’t know how I would have been able to bear childhood without my teddy bear. Some people think they are a hinder an eye, others a help. Chime in with your thoughts and share your bear!

Business or pleasure, the invention of the telephone has made it possible for us to reach out and touch our friends and family across the miles. (And we don’t have to call at night when the rates are cheaper!)

It sounds like a great idea but with so many moving parts, destination weddings can be everything you’ve dreamed of or your worst financial nightmare.

Do you have a crazy COVID contact story? Hopefully you haven’t been touched by it but if you have I can only imagine how your life was turned upside down. Here is my story.

Let’s get these dogs out of these shelters… but first you gotta do some homework!

Have you ever been overlooked? It’s not a good feeling. Just last week I saw two instances where women of color were overlooked and It had me in my feelings…

I just don’t know what to say. Parents are up in arms about masks, school boards don’t have preventative plans but instead are waiting for disaster to strike. Am I the only one who feels some type of way about this ridiculousness?

How do you know that the non-profit you religiously give to is doing the right thing with your hard earned dollars? You do your homework! Here are some resources that can help!

Money 💰 is important to our overall peace-of-mind. Let’s take this opportunity to re-group and re-visit our relationship with money. Don’t let bad financial decisions ruin your life!

What do you know about the tiny home movement? Seen them on HGTV, heard that Elon Musk has one, been to a festival? They are doing big things but it’s a small world after all.

No where did I talk about underwear but rather issues of sexism, the objectification of the female body and who is in charge of making the rules!

Yes, it’s a thing… but why? How can we fix it? What can we do? Let’s talk…

August is National Traffic Awareness month. Now you know, if you had to take the drivers test again today, you would probably fail. Bad habits and poor planning got you doing rolling stops and 73 in a 35. But did you know…

Why do we expect more from some people than others? Athletes and celebrities are often held to a higher standard but just like us, they have issues too!

The opening ceremony hasn’t happened but already the Tokyo 2020 Olympics is causing the biggest commotion!

Whether you are looking up at something in the sky or simply being optimistic, you gotta keep ya head up. Our losses in hip-hop and our gains in space travel are the topics of the day!

Celebrities always look so good and we aspire to do the same but many of them have a secret weapon that makes it way easier for them… a personal chef. If we had one, we might look glam-glam too! But can we afford it?

No one can be good everyday! Rather than cheating on your mate, how about cheating on your diet. This one day celebration is worth it! Who doesn’t love a good batch of French fries?!

Today is math 2.0 day! A day to celebrate the awesome combo of math and technology. You don’t have to love or even like numbers (or math) to celebrate the many luxuries we have because of it.

What do July 7th, Halley Bailey and the Little Mermaid have in common? Listen and find out!

Need a laugh? I got you! 😂

Hugs feel great and are physically beneficial but here is why you should never force a hug on anyone (especially children). I’ve also included one tidbit you may have never heard about how to monetize your hugs!!

Ever tried making pralines? Let’s do it!

Has anyone ever said something to you that moves you to greatness? Or maybe someone has used their words to tear you down. It’s amazing how words alone can seem so simple yet they can be the worst weapon. Let’s talk.

A new federal holiday is on the books and people are feeling some-type-of-way about it. Some think it is great to be acknowledged, others think it is pointless, while some Texans are like, mind ya business, it’s a Texas thing. What are your thoughts?

Do you know what elder abuse is? What are the laws in your state? Could you recognize elder abuse? What do you do if you suspect someone is being abused? Let’s talk about the answers!

Men’s health week is right around the corner. Let’s start this conversation about vulnerability and how it can make for healthier men and happier people!

👩🏾‍🎓 👨‍🎓 🧑‍🎓. Starting around Mother’s Day and usually ending before Father’s Day we have a magical season called graduation. It’s a time to celebrate accomplishments but every once in a while, this awesome event turns into a hurdle of great proportions.

Ever wonder how the bearded lady got that way? Well, I don’t know for sure but I think it was because she was hooked on hooch. 😂...

Back in the day, pen pals were really popular but so was letter writing. Now that we are in the digital age, is there even a lane for old school pen pals?

Everyone is chomping at the bit to go back to a normal pre-COVID life, but what about families with littles (under 12)? I’ve got some suggestions (from experts) for ya!

A year after Mr. George Floyd’s murder and we are still spinning our wheels. Thoughts?

Every year, the third Monday of May  marks the start of Hip Hop Appreciation Week.  If you didn’t know, hip hop is my jam! Let’s reminisce...

Although the CDC guidelines have changed, attitudes have stayed the same. Whether benevolent or belligerent, people are standing their ground. Is it a good thing that the CDC has given us each ownership in this debate?

Today I have had multiple OMG moments but these two have been the biggest by far. Both deal with people’s rights... One is legit. One... well... let’s talk.

Of course you are! We have all been through something and we are still here so we have survived, therefore we can all claim the victory! But the question is, are you done being great? Let’s think back...

Is it even fair to consider the value of Mom’s in relation to the intersectionality of all that they do? They wear so many hats and perform so many jobs, I wonder why Mom’s haven’t taken over the world yet.

Teaching is a tough and thankless career choice, so much so that they had to create a day to remind people to show some appreciation. Have you shown your appreciation today? No? Well take a listen. Maybe you’ll change your mind!

I could not let this month get by without shining a spotlight on autism.  Whether or not you know of anyone who is on the spectrum, you can never know too much.  In today's episode we talk to Janet, a mom with a teenage daughter who is on the spectrum.  

What is the fascination with being Internet famous? Someone please explain that to me!!

We have to open our eyes and understand that we are a big problem when it comes to the health of the earth. Let’s all strive to do better! Here’s how!

The country is sitting on pins and needles while we wait for the verdict in the Derek Chauvin trial in the murder of George Floyd. Why is it so hard to get people to understand the pain that is associated with the murder AND NOW the waiting.

Typically today would be tax day but this year we have been granted an extension. Why do we pay taxes anyway? Have you ever tried to call the IRS? Let’s chat and look for the silver lining.

You wanna go off the grid? Well you better get your gardening skills in check! Stop with the excuses and nurture your physical and your mental health by getting into gardening today!!

This Saturday is National Siblings Day! Do you buy into the whole birth order jazz? Join us while we discuss the relevance from our lives while you reflect on yours.

Access to health care should be everyone’s right and not just something for the privileged. We each need to do our part.

At some point, we will all play the fool role. If we are cautious and listen to that inner voice, we can cut down the frequency but the probability is certain.

Got control issues? Well today is your day to start working on making a change. Stop it with the excuses and take control of your life now.

These so called social media experts, when they fall from grace, do we even bother to cancel them? Shouldn’t we know better than to follow their advice in the first place? Thoughts?

For all of my crafty-pants, artsy-fartsy folks... this month and episode is for you.  Take a moment to meet up with your fellow creatives in a virtual meeting and expect nothing less than fireworks and fabulous finished products!!

What does this really mean? Is it the basis for an episode of AFV? It could be. But for me, it is a serious mashup!

We got the word on Friday the 13th that today (a year ago) school was closed for 2 weeks. 365 days later....

As a youth, all we understood was life and yet some of us grew up to cater to death. And then there is Stacey Dash... and her desire to dash her career into the grave. Today’s chat is all over the place!!

If you hot enough energy to treat people like trash, just plan on seeing the day that you get dumped on. Trust and believe... you don’t wanna mess with Karma.

📺 Yet another streaming platform is here and we are all wondering if it will be worth our 🕰 and 💰. Let’s toss around the idea as it goes live today.

If you can read, don’t act like you didn’t know that reading is fundamental! Each one teach one! Let’s promote literacy and share the love... of reading.

This conversation that I had with April England-Albright was fiya 🔥 🔥 🔥. What an awesome way to end Black History month!!!

Made by accident, loved by all fur babies... yes I’m talking about dog treats today and telling how your kids can learn lessons from dog treats that will serve them for the rest of their lives!

Why drink wine today? Cause it’s your business, that’s why. You don’t need a reason. Celebrate or just chill; you decide.Today’s episode gives some suggestions.

A year ago, Mardi Gras may have been the super spreader of the Corona Virus. This year, Mardi Gras lives on minus the revelry and lavish street parades. Here’s to a reimagined Fat Tuesday!

What do all of these have in common? The fact we are going to talk about each of them! Taylor Swift, h.e.r., Dr. Kizzmekia Corbett, Dr. Kimberly Brown Pellum,PhD, etc.

Hot, cold, fresh or old, who can resist PIZZA?! When did you fall in love with pizza? Where did it come from? What healthy alternatives are there? Let’s talk about it!

Why is it that black and brown people don’t get the same level of recognition when it comes to movies, TV shows and acting? Here’s what I think...

Black History and black excellence come together here. We all have a story and a history. Let’s focus on the things that make us great!!

Having any weird symptoms that just seemed to have come out of the blue? Get your thyroid checked ASAP! Hear my story...

Celebrate your spouse today. Then... spread it throughout the year. That is the best way to maintain the friendship and the relationship. Remember: what you take for granted and neglect, someone else will respect.

So much to talk about! The serious, the silly and the fashion savvy all rolled up into one humongous event. Let’s talk about it!

45 has less than 24 hours remaining in his presidency. It’s time to party and celebrate the entrance of his successor. Pull out your calendars and let’s plan to watch history in the making.

Tomorrow if Dr. King’s birthday and Monday is the holiday. What plans do you have to celebrate?

No matter what your age is, everyone can benefit from having a mentor. Get guidance, tips, suggestions... get over yourself and go get a mentor.

Heavenly Father, we come to You as humbly as we know how to ask that You heal our land. The enemy is busy...

All eyes on Georgia! No, not the country at the intersection of Europe and Asia. We are talking about the once light red turned blue (or at the least purple) southern state and their runoff Senate race that culminates today.