Episode 32: How to Awaken Your Inner Genius with Laura Brennan Ballet by Holistic Coach Legacy Podcast

EP104: How Membership Sites Increase Engagement in Coaching Communities

In this episode, Bev and Charm discuss:

Charm's journey into membership sites
Benefits of membership sites
Cost and when it makes sense to have a membership site

Key Takeaways and Actions:

Check your own membership site needs, if at all

Sign-up for the workshop here - https://sophistechatedacademy.com/~access/a7c77f/.

About Charm

Charm Fernandez is the founder & CEO of SophisTECHated Marketing & Developments, Inc., a tech agency that helps online coaches and educators build, market and launch their business online.

She is an AccessAlly™ Certified Partner and ITIL® Certified Expert. Charm is a marketing and website strategist who focuses on high ticket programs to help boost your online engagement and program revenues.

Her formal education in the fields of Information Systems Management, Web Development and Targeted Marketing help her bring a more cohesive approach to her work with clients.

Today, Charm helps established business owners in strategizing their business online and to drive clients to their online programs through sound lead generation, optimization and exclusively customized membership and online course website development.

ABOUT BEVERLY

Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com.

Connect with HCTI

Sign-up for a Discovery Call ⁠⁠⁠here⁠⁠⁠ so you can join our Holistic Coach Certification Program.

Request to join no cost FB group: ⁠⁠⁠https://www.facebook.com/groups/holisticcoachnetwork⁠⁠⁠

Website: ⁠⁠⁠https://holisticcoachtraininginstitute.com/⁠⁠⁠

LinkedIn: ⁠⁠⁠https://www.linkedin.com/in/bevsartain/⁠⁠⁠

Please note that we have an affiliate connection with Charm since we have worked with her for many years.

EP103: A Way To Be With Emotions & Ourselves

In this episode, Shannon Speaks shares a way to be with your emotions.

Key points:

~ Emotions are connected to our mental, physical, social and spiritual lives.

~ Finding a way to BE with our emotions can support our whole-person health.

~ eMOOV is a supportive tool to guide us as we BE with our emotions and ourselves.

~ Today we practice eMOOV looking back at a time when we experienced a mildly challenging emotion.

~ Once you get the hang of it, consider practicing eMOOV in the moment.

~ What do you notice after utilizing the eMOOV practice?

Shannon's Contact info:

Shannon Speaks, LISW-S ~ ICF Certified Life Coach ~ Certified Mindfulness Teacher

Founder of Nourish C&C, LLC Whole-Person Coaching

Website: ⁠www.nourishcc.com⁠

Email: ⁠sspeaks@nourishcc.com⁠

Social: ⁠https://www.instagram.com/speaks.shannon/

EP102: R.E.P.A.R.E.N.T.

In this episode, Bev and Cybele discuss:

Cybele's journey in coaching
Benefits of Reparenting
Acronym Reparent

Key Takeaways and Actions:

Check your own reparenting needs
If you feel called, connect with Cybele.

ABOUT CYBELE

Cybele is the founder of cybelebotran.com and creates experiences where women can connect with their most tender selves. In her coaching practice, she encourages women to nurture, protect, and guide themselves. She is a SHE RECOVERS® Coach and Mother Hunger® Trained Facilitator with a Master’s Degree in Education and over 40 years of teaching experience. She works with sober and sober-curious women who want to overcome codependency, enmeshment, perfectionism, and people-pleasing. She helps clients build boundaries, work through shame and guilt from past behaviors, and rediscover their inner child. Cybele offers individual 1:1 coaching sessions and online workshops, classes, and courses. Her signature offering is REPARENT, a unique group coaching experience.

She has three adult children, and lives in Miami, Florida with her husband of 31+ years.

Links:

https://www.cybelebotran.com/

https://www.instagram.com/cybelebotran/

https://www.facebook.com/cybelebotrancoach

https://linktr.ee/cybelebotran

https://www.cybelebotran.com/freebies

Previous Group Coaching episode: https://spotifyanchor-web.app.link/e/n2jaeRV9oEb

Books mentioned:
How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber and Elaine Mazlishand
Mother Hunger: Helping adult daughters understand and heal from lost nurturance, protection, and guidance by Kelly McDaniel

ABOUT BEVERLY

Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com.

Connect with HCTI

Sign-up for a Discovery Call ⁠⁠here⁠⁠ so you can join our Holistic Coach Certification Program.

Request to join no cost FB group: ⁠⁠https://www.facebook.com/groups/holisticcoachnetwork⁠⁠

Website: ⁠⁠https://holisticcoachtraininginstitute.com/⁠⁠

LinkedIn: ⁠⁠https://www.linkedin.com/in/bevsartain/⁠⁠

Please share this podcast with someone you know who could benefit from it!

EP101: Language, Emotions & Humor in coaching

In this episode, Bev and Sandy discuss:

How Sandy got into coaching
Language and the energy behind the words
Importance of emotions

Key Takeaways and Actions:

Get curious about your Client's language
Check out Sandy's podcast (link below)

ABOUT SANDY

Sandy is an ICF-certified and National Board-certified holistic life and wellness coach. She loves working with new coaches who are looking for support as they begin their coaching journey.

She enjoys working with open, honest types who have a good sense of humor about themselves (and life in general, for that matter!) and are willing to dive deep into how language, beliefs, emotions, intuition, and a connection to something greater than ourselves can help us on our life journey both in and outside of coaching conversations.

When not coaching, you might find Sandy riding around on her Triumph 800XC motorcycle, raising monarch butterflies, or listening to opera. She has a love-hate relationship with chocolate, technology, and exercise.

Sandy's Contact Information:

Website:

https://www.swansoncoaching.com/coaches

Podcast:

https://thesandyanddaveshow.com/

ABOUT BEVERLY

Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com.

Connect with HCTI

Sign-up for a Discovery Call ⁠here⁠ so you can join our Holistic Coach Certification Program.

Request to join no cost FB group: ⁠https://www.facebook.com/groups/holisticcoachnetwork⁠

Website: ⁠https://holisticcoachtraininginstitute.com/⁠

LinkedIn: ⁠https://www.linkedin.com/in/bevsartain/⁠

Please share this podcast with someone you know who could benefit from it!

EP100: How Breathwork Can Be Used With Coaching

In this episode, Bev and Alexandria discuss:

Alexandria's connection to coaching and breathwork
A couple breathwork strategies
Benefits of breathwork

Key Takeaways and Actions:

Check your own breath
If you feel called, connect with Alexandria about her breathwork and coaching offerings

ABOUT ALEXANRIA

I'm Alexandria K, Certified Holistic Coach, Breathwork and Meditation Instructor in training (will be certified at the time of this interview), and Intuitive Healer.

I believe that true wellbeing must be approached holistically. This means that in order to experience our most authentic, soul-centered life, we must consider our physical, mental, emotional, and spiritual wellness in all things.

As a Certified Holistic Coach, it is my passion to facilitate the space that supports clients in accessing the deepest level of their wellbeing.

With my professional training, continued professional education, and intuitive abilities, I help clients discover therapeutic modalities, heal their mind-body-soul connection, set and achieve meaningful personal goals, cultivate stronger intuition, and connect with the Divinity within them.

Contact Information:

I can be reached at theobsidianlotus@gmail.com as well as on my socials.

LinkedIn: https://www.linkedin.com/in/alexandria-kornegay-74b787224/

Instagram: https://www.instagram.com/iamalexandriak

Website: http://www.theobsidianlotus.one

ABOUT BEVERLY

Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com.

Connect with HCTI

Sign-up for a Discovery Call ⁠here⁠ so you can join our Holistic Coach Certification Program.

Request to join no cost FB group: ⁠https://www.facebook.com/groups/holisticcoachnetwork⁠

Website: ⁠https://holisticcoachtraininginstitute.com/⁠

LinkedIn: ⁠https://www.linkedin.com/in/bevsartain/⁠

Please share this podcast with someone you know who could benefit from it!

EP99: Holistic Coaching Using Astrology

In this episode, Bev and Angeli discuss:

Angeli's personal story of coaching and astrology
We talk through my rising, sun and moon signs that inform my personal coaching style
Talk about birth charts and how they can be used in coaching

Key Takeaways and Actions:

Get your birth chart read
Reach out to Angeli for a birth chart reading

ABOUT ANGELI

Angeli Luz shines brightly as a luminary in holistic coaching, a dedicated student of therapy, and a spiritual practitioner. Her life's purpose is deeply rooted in empowering individuals toward self-healing, nurturing healthy relationships, and coming home to their innate spiritual gifts.

As a gifted writer and poet, Angeli weaves a tapestry of wisdom into her work. Her words dance in harmony with celestial rhythms, channeling profound insights into her enlightening newsletter and compelling podcast. Her writing bridges the gap between the ethereal and everyday, guiding readers on a journey of deeper understanding and spiritual illumination.

To join Angeli's universe on this path of spiritual wisdom and healing, consider becoming part of her newsletter community here: https://view.flodesk.com/pages/62dd9a8d03e5892a03493da4. Here, you will discover a sanctuary that resonates with the symphony of the cosmos, fostering growth, understanding, and tranquility in mind, body, and spirit.

Contact Information

My Instagram and Twitter is @angelixluz

My website is https://www.angeliluz.com/

My email is hello@angeliluz.com

The link to my podcast is Mindful Musings

My discovery call link: https://calendly.com/angeliluz/holistic-coaching

The book mentioned: The only astrology book you'll ever need

ABOUT BEVERLY

Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Program is an ICF Level 1 accredited program that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com.

Connect with Beverly

Want to keep in touch? Every Saturday I write my community with 1 holistic coaching tip that they can use with those they serve and love. If you’d like to be part of the ripple effect join here: https://holisticcoachtraininginstitute.com/holistic-coach-newsletter/

Request to join no cost FB group: ⁠https://www.facebook.com/groups/holisticcoachnetwork⁠

Website: ⁠https://holisticcoachtraininginstitute.com/⁠

LinkedIn: ⁠https://www.linkedin.com/in/bevsartain/⁠

Sign-up for a Discovery Call here so you can join our Holistic Coach Certification Program.

EP:98 The Power of Holistically Connecting with our Bodies

In this episode, Bev and Henry discuss:

Henry's connection to the body
Talked about holistic and somatic approach
Strategies to connect to the body

Key Takeaways and Actions:

Assess your body holistically: spiritual, mental, physical and emotional
If you feel called, connect with Henry further for somatic coaching

ABOUT HENRY

I'm a holistic and somatic coach with a unique approach to help people gain clarity, heal from chronic pain, anxiety and trauma, and become their best selves. I do this through a combination of coaching, somatic techniques, mindfulness, and movement. Beyond helping people reframe their relationship to their bodies, pain, and anxiety, I help them live more intentional, fulfilling lives, and strengthen connections between body, mind, heart and spirit.

I have over a decade of experience in mindful movement through contact improvisation, years of experience with mindfulness, including Mindfulness-Based Stress Reduction, have been working with pain reprocessing therapy since late 2022 and am currently working toward becoming a Somatic Experiencing Practitioner.

For the Listeners:

I'm seeking clients for my alpha program, a 12-week program that helps younger professionals heal from chronic pain and anxiety. It contains educational materials and content, practices and exercises, weekly 1-on-1 coaching calls, and helps you develop daily and/or weekly routines and rituals to live a healthy, balanced life as well as a 90-day roadmap to not just maintain momentum, but to thrive. looking to give and receive support around transforming our experience of illness so that we can each rediscover our own version of thriving.

Contact Information:

Website: www.animasomatics.com

LI: linkedin.com/in/henry-raess-a40943106

ABOUT BEVERLY

Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com.

Connect with HCTI

Sign-up for a Discovery Call ⁠here⁠ so you can join our Holistic Coach Certification Program.

Request to join no cost FB group: ⁠https://www.facebook.com/groups/holisticcoachnetwork⁠

Website: ⁠https://holisticcoachtraininginstitute.com/⁠

LinkedIn: ⁠https://www.linkedin.com/in/bevsartain/⁠

Please share this podcast with someone you know who could benefit from it!

EP97: Transforming your health through the 4 levels of Holistic Wellbeing

In this episode, Bev and Carrie discuss:

Carrie's personal experience with health issues
Why holistic coaching over health coaching
Advocate for your health

Key Takeaways and Actions:

Assess your health holistically: spiritual, mental, physical and emotional
If you feel called, connect with Carrie further

ABOUT CARRIE

Carrie Baquie is a Wellbeing Empowerment Coach who specializes in helping ambitious women who have been knocked down by long term health challenges shift from illness to wellness so that they can get their groove back and reclaim a life they love. Whether they are navigating challenges like Lyme Disease, Brain Injury, Mold Sickness or Autoimmune Disease, Carrie helps these women rediscover their power and own their voice. Using a holistic approach, she guides her clients in reconnecting to their Inner Wisdom so that they can make empowered decisions about their health and whole lives.

For the Listeners -

Flare-Up Recovery Plan - https://carriebaquie.kartra.com/page/FlareUpRecovery - A Free Customizable Plan to stop the downward spiral of a Flare-Up and bounce back more quickly to living your life.

Women Transforming Chronic Illness FB Group - https://www.facebook.com/groups/carriebaquie - A private community of women living with chronic illness and long term health challenges looking to give and receive support around transforming our experience of illness so that we can each rediscover our own version of thriving.

Contact Information

Carrie@CarrieBaquie.com

https://www.CarrieBaquie.com

https://www.facebook.com/carrie.baquie

https://www.instagram.com/carriebaquie/

https://www.linkedin.com/in/carrie-baquie/

ABOUT BEVERLY

Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Program is an ICF Level 1 accredited program that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com.

Connect with Beverly

Request to join no cost FB group: ⁠https://www.facebook.com/groups/holisticcoachnetwork⁠

Website: ⁠https://holisticcoachtraininginstitute.com/⁠

LinkedIn: ⁠https://www.linkedin.com/in/bevsartain/⁠

Please share this podcast with someone you know who could benefit from it!

Sign-up for a Discovery Call here so you can join our Holistic Coach Certification Program.

EP96: Session #6 Wrap-up 8 Dimensions of Wellness (Part 6 of 6)

In this episode, you will hear Session #6 on Wrapping up the 8 Dimensions of Wellness.

Over the next 6 weeks, you will hear me coach a Client for a 6 week coaching container from start to finish so that you can learn more about how to use coaching to deliver an actual experience.

We focused on wrapping up the coaching container together.

We will be using the 8 Dimensions of Wellness created by SAMHSA (Substance Abuse and Mental Health Services Administration). Check out the workbook here.

Katrina has provided permission for these sessions to be used for the podcast and other training purposes for our deeper learning and awareness. A big thanks to her for doing so!

You will hear the call drop around minute 24. I left this as part of the call so that you could hear how I handled it. Choppy audio and calls dropping can happen during coaching conversations.

ABOUT KATRINA HUNT

Katrina Hunt is a mother of two, award-winning professional school counselor, certified holistic life coach, registered trainer, and the award-winning author of Penelope Embraces Her Uniqueness. She holds a Bachelor’s degree in Speech Communication, a Master’s degree in Special Education, a second Master’s degree in School Counseling, and a Principal’s Certification. She is also skilled in Social Emotional Learning, Mindfulness, Self-Care and Stress Management.

As a school counselor and student support coordinator, she has worked with various organizations, student groups, parents, teachers, and administrators to help teach awareness about good character traits, positive social skills, and academic, career, social/emotional awareness, self-care and stress management.

She enjoys reading, journaling, genealogy research, listening to jazz music, time in nature, and spending quality time with her family and friends. She realizes that organizations, students, and their families face many challenges in today’s world, and it is her daily pleasure to encourage, teach, coach, and guide them toward positive solutions and helpful resources to support their growth and needs.

Connect with Katrina

LinkedIn: https://www.linkedin.com/in/katrinajhunt/

Website: https://www.katrinahunt.com/

About Beverly Sartain

Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Program is an ICF ACSTH accredited program that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. Additionally, Beverly provides individual and group coaching through her brand, Recovery Life Management. She received her B.S. from the University of Florida and an M.A. from the University of Santa Monica. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com.

Connect with Beverly

Website: https://holisticcoachtraininginstitute.com/

Facebook: https://www.facebook.com/holisticcoachtraininginstitute

LinkedIn: https://www.linkedin.com/in/bevsartain/

Enjoying this podcast?

Subscribe to Holistic Coach Legacy Podcast and leave a review so that more people find our valuable information.

Want to learn how to coach others?

You can sign-up for our Holistic Coach Certification Program ⁠here.⁠

EP95: Embracing the Reckoning: Unleashing the Creative Power of Women Over 50

In this episode, Bev and Susan discuss:

Susan's backstory
The experience of "reckoning"
Why reassessment is important

Key Takeaways and actionable tips:

Get curious about what is wanting to be unleashed in you
Reach out to Susan to invest in a reassessment
You don't to be a woman who is 50 or 60 to start assessing

About Susan:

Susan, the Founder Triple Moon Coaching is a passionate advocate for women over 50, specializing in helping them navigate their soul-led journeys with confidence and purpose. Drawing from her own experiences of personal transformation, Susan embarked on a path of coaching and discovered her deep connection to empowering others.

With a background in art and design, Susan is passionate about the potent and vital role that creativity plays in self-actualization and personal transformation. She integrates right-brain and other creative exercises into her coaching methodology, as a window into our soul and our most authentic form of self-expression, allowing clients to access new solutions and heal along the way.

Susan's mission is to help women rediscover their authentic selves, rewrite their life narratives, and create lives that are fulfilling, joyful, and without regret. With her compassionate and inclusive approach, she invites women to embrace their uniqueness and find their own paths to personal growth and fulfillment.

Schedule Your Assessment: ⁠https://triplemooncoach.com/90-min-reassessment

Website: ⁠www.triplemooncoach.com⁠

LinkedIn: https://www.linkedin.com/in/swyoung1/

ABOUT HCTI

The Holistic Coach Certification Program is an ICF Level 1 & Level 2 Accredited program that focuses on a holistic approach to coaching.

Connect with Beverly

Request to join no cost FB group: ⁠⁠https://www.facebook.com/groups/holisticcoachnetwork ⁠⁠

Website: ⁠⁠https://holisticcoachtraininginstitute.com/ ⁠⁠

LinkedIn: ⁠⁠https://www.linkedin.com/in/bevsartain/ ⁠⁠

Program's Page: ⁠⁠https://holisticcoachtraininginstitute.com/programs/⁠⁠

EP94: Session #5 Financial Dimension (Part 5 of 6)

In this episode, you will hear Session #5 on the Financial Dimension for the 8 Dimensions of Wellness.

Over the next 6 weeks, you will hear me coach a Client for a 6 week coaching container from start to finish so that you can learn more about how to use coaching to deliver an actual experience.

Client came to the session and decided to work on the Financial Dimension as this was applicable to her current life transition and was the last Dimension we had agreed to cover.

We will be using the 8 Dimensions of Wellness created by SAMHSA (Substance Abuse and Mental Health Services Administration). Check out the workbook here.

Katrina has provided permission for these sessions to be used for the podcast and other training purposes for our deeper learning and awareness. A big thanks to her for doing so!

Audio was a bit choppy on this call so if you hear any glitches that is what I experienced on the call, as well. We as Coaches have to navigate audio and calls dropping at times.

ABOUT KATRINA HUNT

Katrina Hunt is a mother of two, award-winning professional school counselor, certified holistic life coach, registered trainer, and the award-winning author of Penelope Embraces Her Uniqueness. She holds a Bachelor’s degree in Speech Communication, a Master’s degree in Special Education, a second Master’s degree in School Counseling, and a Principal’s Certification. She is also skilled in Social Emotional Learning, Mindfulness, Self-Care and Stress Management.

As a school counselor and student support coordinator, she has worked with various organizations, student groups, parents, teachers, and administrators to help teach awareness about good character traits, positive social skills, and academic, career, social/emotional awareness, self-care and stress management.

She enjoys reading, journaling, genealogy research, listening to jazz music, time in nature, and spending quality time with her family and friends. She realizes that organizations, students, and their families face many challenges in today’s world, and it is her daily pleasure to encourage, teach, coach, and guide them toward positive solutions and helpful resources to support their growth and needs.

Connect with Katrina

LinkedIn: https://www.linkedin.com/in/katrinajhunt/

Website: https://www.katrinahunt.com/

About Beverly Sartain

Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Program is an ICF ACSTH accredited program that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. Additionally, Beverly provides individual and group coaching through her brand, Recovery Life Management. She received her B.S. from the University of Florida and an M.A. from the University of Santa Monica. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com.

Connect with Beverly

Website: https://holisticcoachtraininginstitute.com/

Facebook: https://www.facebook.com/holisticcoachtraininginstitute

LinkedIn: https://www.linkedin.com/in/bevsartain/

Enjoying this podcast?

Subscribe to Holistic Coach Legacy Podcast and leave a review so that more people find our valuable information.

Want to learn how to coach others?

You can sign-up for our Holistic Coach Certification Program ⁠here.⁠

EP93: Session #4 Occupational Dimension (Part 4 of 6)

In this episode, you will hear Session #4 on the Occupational Dimension for the 8 Dimensions of Wellness.

Over the next 6 weeks, you will hear me coach a Client for a 6 week coaching container from start to finish so that you can learn more about how to use coaching to deliver an actual experience.

Client came to the session and decided to work on the Occupational Dimension as this was applicable to her current life transition.

We will be using the 8 Dimensions of Wellness created by SAMHSA (Substance Abuse and Mental Health Services Administration). Check out the workbook here.

Katrina has provided permission for these sessions to be used for the podcast and other training purposes for our deeper learning and awareness. A big thanks to her for doing so!

ABOUT KATRINA HUNT

Katrina Hunt is a mother of two, award-winning professional school counselor, certified holistic life coach, registered trainer, and the award-winning author of Penelope Embraces Her Uniqueness. She holds a Bachelor’s degree in Speech Communication, a Master’s degree in Special Education, a second Master’s degree in School Counseling, and a Principal’s Certification. She is also skilled in Social Emotional Learning, Mindfulness, Self-Care and Stress Management.

As a school counselor and student support coordinator, she has worked with various organizations, student groups, parents, teachers, and administrators to help teach awareness about good character traits, positive social skills, and academic, career, social/emotional awareness, self-care and stress management.

She enjoys reading, journaling, genealogy research, listening to jazz music, time in nature, and spending quality time with her family and friends. She realizes that organizations, students, and their families face many challenges in today’s world, and it is her daily pleasure to encourage, teach, coach, and guide them toward positive solutions and helpful resources to support their growth and needs.

Connect with Katrina

LinkedIn: https://www.linkedin.com/in/katrinajhunt/

Website: https://www.katrinahunt.com/

About Beverly Sartain

Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Program is an ICF ACSTH accredited program that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. Additionally, Beverly provides individual and group coaching through her brand, Recovery Life Management. She received her B.S. from the University of Florida and an M.A. from the University of Santa Monica. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com.