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Hypnotic Rhythm Podcast

Hypnotic Rhythm Podcast

By Change your rhythm, change your life.

Discover the powerful benefits of hypnosis as world-renowned hypnotist Larry Garrett & co-host & fellow hypnotist Craig Pesek share real world experience & pertinent information on the many aspects of hypnosis through entertaining discussions. There is something for everyone from newbies in the world of hypnosis to even those well experienced in the modality. Larry is an author with over 50 years of experience in hypnosis. Craig is a board certified hypnotist at the Garrett Wellness Center, one of the longest operating hypnosis centers in the U.S. founded by Larry Garrett.
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Currently playing episode

#7 Healing Hypnosis

Hypnotic Rhythm PodcastMar 02, 2023

00:00
01:26:22
#7 Healing Hypnosis

#7 Healing Hypnosis

     Hypnosis, by many other names, has been a key element to health and healing for thousands of years. Many Native American healing rituals were akin to today’s hypnosis processes. Over 4,000 years ago, Egyptian sleep temples and dream temples included practices that were very similar to modern day hypnosis. The 5,000 year old practice of yoga contains many of the same elements of hypnosis intended for connecting and healing mind and body. Surgeons and other medical practitioners were using hypnosis for both anesthesia and for recovery in the 1800s. For about 100 years hypnosis seems to have slipped from the medical playbooks. However, with the rise in popularity of mindfulness and holistic and alternative medicine, hypnosis is making a healthcare comeback.      On episode 7, Craig and Larry take you through the many aspects of hypnosis used in the medical field and in the healing of the body. They discuss the history of some of these uses and how it came into practice. They also discuss why it fell out of mainstream use. The discussion then turns to the many uses of hypnosis in modern day wellness. Learn some of the processes and how they work. Enjoy some of the real-life experiences that the hosts have been a part of regarding the healing powers of hypnosis.      Later in the podcast, Larry shares his personal journey of healing from stage 3 throat cancer. He explains the positive mindset that he had throughout his treatments. Hear directly from him what roll hypnosis played in his healing and continues to play in his life as he celebrates and appreciates every day of cancer free living. Learn some of the processes that he used and that can be used by others to assist in allowing the body to accept modern day treatments as part of its healing and recovery.      The mind and body contain a blueprint to create and sustain a healthy body. Our bodies are virtually newly formed about every 9 months as that is the maximum life span of most cells. The regeneration of our cells needs the proper environment to form healthfully. We understand this when it comes to nutrition, exercise, and rest. However, the mind and body also require a silent calmness, free from stress, to produce healthy cells. Learn how to use hypnosis and other practices to accomplish that on this episode of Hypnotic Rhythm, Healing Hypnosis.
Mar 02, 202301:26:22
#6 Anchoring Improvement with Self-Hypnosis

#6 Anchoring Improvement with Self-Hypnosis

     Self-hypnosis is one of the greatest ways to effectuate those positive changes that you have been striving for in your life. Practicing self-hypnosis will create a strong underlying foundation within the subconscious mind. Making those changes stronger, quicker, and longer lasting. Connecting these positive changes to an "Anchor" or trigger mechanism can help to get you into that positive state that will keep you on the right path towards your intentions.      In episode #6 Craig and Larry take you through a number of different methods for practicing self-hypnosis. Using this information, you can discover the best process for you. Beginning with creating the a great space for hypnosis, your hosts share other ideas for creating the best personal experience.  They then cover several options on how to compose a positive & precise intention to focus on during your session. Moving on, the discussion proposes a number of inductions so that you may utilize the best pathway for you to experience that relaxed state where the seeds of change can be planted and grow to realization. Your options for bringing yourself back to the fully conscious state or allowing yourself to drift away to a comfortable sleep, closeout the self-hypnosis process. Finally the usefulness of positive "Anchors" are discussed. As well as how to recognize existing negative anchors or triggers and begin to replace those negative ones with more positive reactions.       Due to the many important aspects of this topic, this episode ran much longer than usual. To help with the ease of listening we have done our best to break it down into 4 smaller segments. 
Feb 01, 202301:41:11
#5 If You Feel You Can...You Will In 2023

#5 If You Feel You Can...You Will In 2023

In this new year episode Craig & Larry discuss some tips to make any year, a great year. Your hosts take you through some amazing tools to help you achieve your goals. Using these tools you will be able to stay neutral in the moment and in control of the moment. Learn how to train your mind to keep your focus on accomplishing your intentions and even how to recognize opportunities that will lead you to your goals. Keep positive in 2023 and every year.
Jan 01, 202301:24:23
#4 So Now What? Creating a Strong Base Post-Hypnosis

#4 So Now What? Creating a Strong Base Post-Hypnosis

     In this podcast Larry and Craig finish up their discussion on a "Blueprint for Hypnosis" and then give you some great tips on how to reinforce and keep your positive suggestions and intentions strong within your mind. If you want to keep that positive direction gained through hypnosis, you have to do your "Hypnotic Homework." These tips will keep you working-out your hypnosis muscles and your mind muscles.
Dec 01, 202201:07:17
#3 A Blueprint for Hypnosis

#3 A Blueprint for Hypnosis

In the third episode of Hypnotic Rhythm, Craig and Larry layout a blueprint for how a hypnosis session can be built. They also discuss how each session should be designed with the individual client's preferences and needs as the inspiration. The conversation includes descriptions, advice, and even tips on what to expect for the client. Their real world experience on this process will bring a different perspective to even the most seasoned hypnotist.
Nov 01, 202201:24:17
#2 Magic Words of Hypnosis I (Preparing for Hypnosis)

#2 Magic Words of Hypnosis I (Preparing for Hypnosis)

On this episode Larry and Craig introduce some important words associated with hypnosis. Understanding these words and their abilities can turn your hypnosis session into a magical experience. Through some fun stories and shared experiences Craig & Larry will prepare you to create the best experience for yourself or your client. Begin your powerful journey into hypnosis with understanding and proper preparation of the mind. Then get ready for the real power of hypnosis.   
Oct 01, 202201:28:48
#1 Discovering Your Empathy

#1 Discovering Your Empathy

On the premiere episode of Hypnotic Rhythm, Larry & Craig briefly discuss the basics of hypnosis. The discussion then turns to the importance of empathy in hypnosis and in life. Empathy is required for any practitioner to help their clients. It is also the first step in making self improvements. Begin to discover your empathy with the Hypnotic Rhythm Podcast.
Sep 02, 202201:06:13
Hypnotic Rhythm Explained

Hypnotic Rhythm Explained

Find out what a hypnotic rhythm is.
Aug 11, 202201:27
Intro Promo-Hypnotic Rhythm Podcast

Intro Promo-Hypnotic Rhythm Podcast

Welcome to the Hypnotic Rhythm Podcast. Every month we will explore a new topic pertaining to hypnosis. We will take an in-depth look at how these topics can improve your experience into hypnosis as well your life. 
Aug 11, 202201:34