IAMACOMEBACK

Success has many dimensions and interpretations. It is unique to you and your situation. It is ultimately what you define it to be.

To many, success is only measured in dollar signs and material items. Although success is subjective, being successful in only one area leaves a whole world of other metrics blank...

Are you successful in your health? Your relationships? Your state of mind? Your being?

No matter where you are in life or what income bracket you are in, there are many things you are likely already successful at, and it is important to acknowledge them.

The key takeaway here is... Success is yours to define, be sure that you are not neglecting other areas of success or not giving yourself credit for the successes you have already achieved!

IAMACOMEBACK

Let's be real Keeping the fire ablaze in a relationship takes work, conscious consistent effort day in and day out. With all the chaos of life, kids, work, and managing a household just to name a few... It can feel like that spark or fire is barely there or out entirely... When quality time is limited what matters most is the presence and intention you can bring in those little moments. The morning texts and video messages, notes, and subtle things can keep the spark going through the times when time and intimacy are scarce. The primary takeaway here is that spark is still there it just needs to be kindled and attended to every day to maximize quality time and prioritize the presence and intention you bring to your partner. - IAMACOMEBACK

Back at it again with a new episode this week. Mark and Kendra are acclimating to the new studio that is in the process of being remodeled. This week's topic talks about... Simping For those of you who don't know here is the official definition from Urban dictionary Simp “Someone who does way too much for a person they like.” While this is commonly used as an insult or a negative term, and certainly there is a context where that might be true, Mark talks about his relationship with Kendra and how leading and providing for her is what gives him the greatest feeling of accomplishment and purpose. This brings about the question. What is wrong with being everything to someone you love? Not in the overbearing overcompensating sense of everything... In the sense of being everything to the one you love, to provide for them the safety, security, and peace that they and you can flourish in.

- IAMACOMEBACK

New studio, new direction, new ideas, new energy. Sometimes, what we need in life is a blank slate. A new place to build from with clarity and vision. IAMACOMEBACK is undergoing an energetic and directional shift, which comes with many difficult decisions that were necessary nonetheless. Any business owner can attest that owning and operating a successful business comes at a cost, and often that cost is your mental health. Course correction becomes a necessity. Mark and Kendra discuss some of the recent changes in the new IAMACOMEBACK office and the blank slate they can build from In what area of your life do you need a blank slate? -IAMACOMEBACK

In this week's episode Mark and Kendra open up about a new couples coaching vertical within IAMACOMEBACK that they are offering. Healthy relationships require a constant and conscious effort to build and maintain. They are not on autopilot and will not just happen. It requires both parties to be focused on their individual self-development and combine that in the relationship to flourish and thrive in all facets of the relationship and life. Finding a person that is willing to roll with you through the good times and the bad, and build a legacy together is truly a gift that so many couples lose sight of. The day-to-day going through the motions can settle in and leave one or both in the relationship feeling complacent. It is important to go all in on yourself and your relationship so you and your family can thrive. Lots of value in this episode, enjoy - IAMACOMEBACK

On today's episode Mark and Kendra discuss the core mission of this podcast. As many of you may know IAMACOMEBACK is a men's lifestyle and mindset movement that helps liberate men from alcohol and as a result their wives and families as well. This podcast has been growing quickly across many platforms and Mark and Kendra both want to bring more value to the audience. Part of that is telling the story of IAMACOMEBACK and being an example of lives that thrive without alcohol. Mark also breaks down major shifts that had to happen within the structure of IAMACOMEBACK and ultimately himself, that needed to happen. Leading over 12,000 men out of the darkness comes at a massive cost that the outside world is likely not aware of. The overarching message today is to realign with your purpose, to identify the inefficiencies and processes that are no longer serving you, and to take corrective actions to recalibrate. IAMACOMEBACK

Today's episode touches on an important and often neglected part of a relationship... Fitness

Fitness both as individuals and fitness as a couple is at the foundation of Mark and Kendra's relationship

Maintaining peak attraction doesn't come without conscious consistent effort!

Physical fitness not only creates a strong body but also builds a stronger relationship.

If you are truly in your relationship for the long haul, there are no practical advantages to letting your body deteriorate!

How does your fitness positively or negatively affect your relationship?

What can you do to change that today?

IAMACOMEBACK

This week's episode digs into an important topic... Evolution... Not the evolution of humanity or species, but the evolution of IAMACOMEBACK as a movement, Mark as a man, Kendra as a woman and breaking away from the labels and typecast both Mark and IAMACOMEBACK face type·cast /ˈtīpˌkast/ Learn to pronounce verb assign (an actor or actress) repeatedly to the same type of role, as a result of the appropriateness of their appearance or previous success in such roles. "he tends to be typecast as the caring, intelligent male" represent or regard (a person or their role) as a stereotype. "people are not as likely to be typecast by their accents as they once were" In what areas of your life do you feel like you have been typecast, either by your own creation, others' expectations,s or both? Breaking free of those labels and roles is a liberation of you and your higher callings in life WIN THE DAY - IAMACOMEBACK

Mark and Kendra discuss the dynamics of their Traditional Relationship

The importance that it has played in both their evolution and metamorphosis as a couple and as individuals

When a man is allowed to lead and provide and a woman is allowed to create and nurture there is a sacred harmony that is achieved

So many relationships have these roles and dynamics reversed, inverted, or distorted... Until there is nothing but resentment and discontent

Mark and Kendra are now offering couples coaching both inside the IAMACOMEBACK world and outside to couples who are looking to lock in and truly thrive together

IAMACOMEBACK

In this week's episode, Mark and Kendra break down the importance of direct communication.

There are no real tactical advantages to being vague, passive-aggressive or withholding communication.

So many needless arguments and misunderstandings are the result of poor communication.

That being said, communication is a skill... And like all skills, it has to be practiced, honed, and sharpened.

Communication requires intention and accountability
Ask yourself this... "In what ways can I become a better communicator?" In your relationship
In your friendship
At your job or business
Win the Day

This week's episode digs into an important topic... Evolution...

Not the evolution of humanity or species, but the evolution of IAMACOMEBACK as a movement, Mark as a man, Kendra as a woman and breaking away from the labels and typecast both Mark and IAMACOMEBACK face

type·cast

/ˈtīpˌkast/

Learn to pronounce

verb

assign (an actor or actress) repeatedly to the same type of role, as a result of the appropriateness of their appearance or previous success in such roles.

"he tends to be typecast as the caring, intelligent male"

represent or regard (a person or their role) as a stereotype.

"People are not as likely to be typecast by their accents as they once were"

In what areas of your life do you feel like you have been typecast, either by your own creation, others' expectations,s or both?

Breaking free of those labels and roles is a liberation of you and your higher callings in life

WIN THE DAY

- IAMACOMEBACK

This week's episode took place at one of our IAMACOMEBACK Experiences

An in-person event where men who have committed to their Comeback travel from all over North America to take part in immersive and transformative work sessions with the IAMACOMEBACK team

Mark and Kendra discuss how their couples coaching is taking shape within IAMACOMEBACK and beyond.

This episode recaps some of the coaching sessions that took place at the Experience but also lays out some of the 5 commands or components to a healthy relationship and how to show up as the man in your relationship

- IAMACOMEBACK

The pressure of life will either forge you into the strongest version you can be or crush you   

We often avoid pressure out of fear that we won't be able to handle it... The reality is there is only one way to find out.  

Avoiding the weight and pressure will ensure mediocrity...

Greatness is only achieved in the face of it... It is the catalyst to rise to the next level  

-IAMACOMEBACK

In this episode, Mark and Kendra discuss the soul-level connection they share and how learning to love yourself first is a critical component of truly loving your partner.   Mark also opens up about his recent plant medicine experience that unlocked new levels of love and acceptance that were buried in darkness  Lots of exciting things happening in the COMEBACK universe, including a new studio buildout and lots of power and purpose as we enter into 2023   Wishing you all a prosperous and purposeful year   

- IAMACOMEBACK

"The magnitude of having the right person on your side, with you"

Mark and Kendra talk about the exponential growth of IAMACOMEBACK and how Kendra's peace, presence support and love played a crucial role in the success of IAMACOMEBACK 

"When we got together the happiness the love the respect our immense intensity to grow together was unmatched"

Realizing the value you bring to a relationship is truly powerful, and is often something that can go unacknowkedeged or unappreciated in a relationship. 

Acknowledging how important your partner is and the value they bring to your life is massively important...

Another key takeaway of this episode is that VULNERABILITY IS STRENGTH 

When we exist in a place of fear and insecurity vulnerability is viewed as weakness 

From a place of power and certainty it is a position of strength... 

Mark and Kendra also read ridiculous comments from a recent TIK-TOK that went viral and triggered hundreds of weak men. 

Thanks for tuning in ! New episodes dropping every week in 2023 

With Love 

-IAMACOMEBACK 

New episode of the COMEBACK COUPLES podcast is up!

As usual Mark and Kendra keep it real and transparent.

This episode is and important one for a few reasons

1. Mark and Kendra get vulnerable on recent issues they have had to work through in life and business.

2. Mark lays out the vision for IAMACOMEBACK 3.0

3. Mark gives tactical and practical advice on entrepreneurship

IAMACOMEBACK has always been a powerful movement but its about to elevate to a new echelon

In this weeks episode Mark and Kendra address some of the negativity directed at them on social media. 

Authenticity is something that is often advertised but rarely lived. There are tons of materialistic ego driven people in the space of self development / influencers 

The fake to real ratio is way out of alignment, so shout out to the real ones out there holding it down and leading with integrity.

In the core topic of this episode Mark and Kendra talk about loving the same person in many ways

Keeping the spark and fire alive in a relationship 

You can never stop dating your wife or husband 

Boredom and stagnation develops when one or both parties stop putting in the work of self development and growth together

You have to get on the same page same book and share in the vision of what is possible

Never stop improving yourself and putting in the deep work to thrive and advance together

High value relationships require high standards 

Mark and Kendra discuss the early days of their relationship and how setting those standards and living by them early on have laid the foundation for the strength and success of their relationship 

Stepping up to the plate and owning who you are, what you want and why you want it 

Communicating your standards and setting the threshold for what is and isn't acceptable for yourself and your partner 

In today's world traditional roles in a relationship are attacked on a daily basis 

Men and women have strengths and weaknesses 

Finding the complementary partner who can be the harmonious counterbalance is true of any relationship no matter what the dynamic is 

This goes both ways

There is a sacred balance to be found and maintained 

Family is family 

Kevin and I started this movement with a vision... And a whole lot of hard work 

There is a tough reality we all have to face at some point... And that is you can't help everyone... Especially those who are unwilling to help themselves.

Mark and Kendra discuss the past year, the mistakes, the wrong turns and the course correction that has taken place in the past few weeks.

Keeping it real as always. 

Mark and Kendra discuss the coolest party around... The IAMACOMEBACK 7 YEAR CELEBRATION which they hosted on 7/30/22 at their farm. 

Mark and Kendra discuss the past 7 years, the serendipity and synchronicity of their lives.

In this episode we get down to it... The nitty gritty. 

Face it sex in a relationship is critically important

INVEST IN YOURSELF - INVEST IN YOUR PARTNER - INVEST IN YOUR LIFE 

This episode talks about being the one in your family who changes the trajectory of your family's legacy forever.

That a person can and should be you... 

Mark and Kendra Jennison talk about the importance of standing behind your husband or boyfriend when they open up, are vulnerable and not using that vulnerability against them.

Mark and Kendra discuss and dispel some of the myths and stigmas about parenting, relationships, gym culture and personal growth. 

This is quite possibly the most important message we have ever shared.

Kendra opens up about the tragic loss of her brother and father, and the ripple effect that alcohol played in her life and the world. 

Mark and Kendra Jennison talk about what it means to be a man in a relationship, the myth of the honeymoon phase and why the clearly defined roles and responsibilities in a relationship matter. 

Mark and Kendra Jennison discuss the core values and standards that are at the foundation of their relationship and roles as parents.

Mark and Kendra Jennison discuss the many facets of freedom. It is not a one-dimensional concept. It is something that you define, it is something you have to strengthen and maintain.

What does freedom mean to you?

Comeback Community: (Free 14 day trial) https://www.itsachoice.com/your-new-comeback-community

New Book: It's Not A Disease... It's A Choice!

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New Book: It's Not A Disease... It's A Choice!

https://amzn.to/2KAYPF7 

New Book It's Not A Disease... It's A Choice!

https://amzn.to/2KAYPF7

New Book It's Not A Disease... It's A Choice!

https://amzn.to/2KAYPF7