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Ideas and More

Ideas and More

By Akash G

Ideas & More is a podcast dedicated to provide individuals with a platform to share ideas, stories and experiences. As humans, we grow by engaging with one another and learning about each other's experiences. Ideas & More seeks to welcome individuals of all ages and backgrounds to discuss topics that help inspire, realise and resonate. Tune in, and gather some insight into what I think of the world. It’s about time, isn’t it
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Currently playing episode

Understanding Psychedelics and Integration

Ideas and MoreAug 19, 2023

Understanding Psychedelics and Integration
Aug 19, 202358:03
Why There is No 'Higher Purpose'
Aug 08, 202309:44
The Nature of Beliefs
May 03, 202312:31
You're Perfect
Mar 05, 202314:30
Why We Get Angry
Jan 14, 202312:37
Android v iOS: The User Experience
Jan 04, 202339:06
December 2022 Reading List
Dec 29, 202218:45
Why Do People Drink Alcohol?
Dec 05, 202213:27
Ataraxia: The Practice of Creating Calm
Jul 16, 202213:19
My Experience on a Magic Mushroom Trip
Jun 18, 202213:35
Taking the Red Pill on Philosophy
May 12, 202201:13:25
Skepticism: What it is and Why It's Important
Apr 20, 202214:09
Amy Dong: The Joys of Growing Up
Jul 16, 202143:17
Mini-series: My experience practicing Stoicism
May 19, 202112:49
Patrick Lyons: Becoming a Fitness Coach/Influencer
Mar 18, 202136:31
Aaron Schnoor: 3 Business & Technology Trends to look out for in 2021
Jan 22, 202148:32
Mini-series: Why 2020 wasn't such a bad year after all
Dec 29, 202013:22
My First Finish: Building a Community of Runners!
Dec 08, 202047:46
Zak Slayback: Entering the Post-Covid Job Market
Nov 06, 202033:57
Yannick Bikker: Data Privacy, Deep-fakes and Marketing
Nov 02, 202027:39
Mini-series: Forging Discipline as a University Student
Sep 28, 202014:07
Mini-Series: 3 Non-Fiction Books for Inquisitive Thinkers
Aug 20, 202011:35
Taneesh Ahmad: Mindfulness, Stagnation and Self-awareness
Jun 24, 202045:09
Laura van Rens: The Purpose of University
Jun 03, 202056:25
Ritesh Shaiwal: Sustainable Living: What the health & fitness industry doesn't tell you

Ritesh Shaiwal: Sustainable Living: What the health & fitness industry doesn't tell you

Sustainability is one of the buzzwords of the 21st century. It is often used in conjunction with environmental phenomenon such as global warming and climate change. With episode 3, we've taken a different approach, one on the individual level. Our approach lies within the idea that sustainability is a choice, not a privilege. We believe that sustainability is interdependent with longevity. 

Points we cover: 

  • The Importance of movement in today's lifestyle
  • Organic vs. non-organic food consumption 
  • A few myths surrounding food groups and saturated fat 
  • Fostering inclusivity and a better understanding of food 
  • The two driving forces that alter physiological change 

Prefer reading? Check out this episode's blog post here.

Ideas & More is a blog and podcast channel dedicated to share ideas, stories and experiences.

Stay tuned for more content on Facebook and Instagram.

I offer my sincere gratitude to today's guest- Ritesh Shaiwal,  founder of Easy Human cafe. 

Check out:

Sources used for information: 13 Reasons Why Sitting Too Much Is Bad for Your › Fitness & Exercise › Slideshows

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