
Impact By Choice
By Andrada Anitei

Impact By ChoiceDec 07, 2021

GUIDED VISUALISATION: LINKING HEART TO MIND (7 COLOURS OF THE RAINBOW)
A walk-through the seven colours of the rainbow, in a visualisation that allows you to see, hear, touch and even smell the colours, as an expression of the Divine. This is part of a workbook soon to be published by the seasoned and wise Rahila Khan.

2021 Wishes
Just a short episode, wishing you for 2021!
All the best and huge blessings!

S02, Ep. 09 - Apologize to your children (interview with Monique Russel)
Monique Russel is an Executive Communications & Emotional Intelligence coach, a virtual speaker & trainer, upskilling communication at home and at work for African and Caribbean diaspora professionals. In today's podcast episode, we spoke with Monique about the importance of communicating our thoughts properly, the benefits of identifying the ways others express themselves and why is it important to apologize to our children. However, more to be discovered within the episode. If you liked this episode, feel free to share it around, give us a thumbs up, sign up and/ or leave us a review on iTunes. You can reach out to Monique via: Website - https://clearcommunicationsolutions.com, LinkedIn - https://www.linkedin.com/in/clearcommunicationcoach/, Author work - thriveglobal.com/authors/monique-russell-1/ ***Show also available on YouTube, via #BornFromLoveGlobal - https://www.youtube.com/channel/UCFHkmCU3Y7NFbFuoLcX84Hg*** Follow us and get in touch with us via social media: Facebook - https://www.facebook.com/impactbychoice/, LinkedIn - https://www.linkedin.com/company/impactbychoicepodcast/, Instagram - https://www.instagram.com/impactbychoice/. You are welcome to leave us a voice message if you are listening via Anchor.fm. Otherwise, you can send us an email at bornfromloveorg@gmail.com. Thank you for your time and support. In love & gratitude, Rahila & Andrada.

S02, Ep. 08 - Intuition & Business after Healing (interview with Lotfi M'rad)
Lotfi is an intuitive coach whom it was a blessing to have on the podcast. We started out with laughter and high vibration, moving on into some really serious topics, such as intuition, business, healing, chakras, acting from the heart while being grounded, and so much more. If you are not yet connected with Lotfi, look him up on social media (links below) and give yourself the chance of sharing some good laugh and seriousness when it's required. Tune in and let yourself carried by the heart center! If you liked this episode, feel free to share it around, give us a thumbs up, sign up and/ or leave us a review on iTunes. You can reach out to Lotfi via: Website - https://intuitiv.me, YouTube - https://www.youtube.com/channel/UCFSbE1Pwwb81hhbBdPZq7oA, Facebook - https://www.facebook.com/groups/2122925084388797/, LinkedIn - https://www.linkedin.com/in/lotfimrad/, Twitter - https://twitter.com/intuitiv_me. Here is a guided meditation from Lotfi, which we mentioned in the episode:
You can find the 8 weeks program Lotfi mentioned here: https://sociali.io/ref/dp39489960/ ***Show also available on YouTube, via #BornFromLoveProject - https://www.youtube.com/channel/UCFHkmCU3Y7NFbFuoLcX84Hg*** Follow us and get in touch with us via social media: Facebook - https://www.facebook.com/impactbychoice/, LinkedIn - https://www.linkedin.com/company/impactbychoicepodcast/, Instagram - https://www.instagram.com/impactbychoice/. You are welcome to leave us a voice message if you are listening via Anchor.fm. Otherwise, you can send us an email at bornfromloveorg@gmail.com. Thank you for your time and support. In love & gratitude, Rahila & Andrada

S02, Ep. 07 - Diversity During Challenging Times (interview with Virginie Lemay-Vriesde)
Virginie Lemay-Vriesde is the only guest so far who has a second presence in our podcast. And that is because there are so many topics to talk about with her that we never get enough. In last year's episode (check out ep. 16 of season 1 - https://anchor.fm/impact-by-choice/episodes/S01--Ep--16---Active-listening-in-leadership-with-Virginie-Lemay-Vriesde-e3be7r), we spoke about women in leadership, her book "My revenge on life" (link to Amazon below) and many more interesting topics. Today, the emphasis of our conversation is on the topic of DIVERSITY, which has lead to an original approach our guest suggested companies should consider for interviewing, especially during these times of uncertainty. There are so many angles from which diversity can be regarded and adopted! We advise you take a good listen to this episode, as it is "highly educational", as per Rahila Khan's words. You can reach out to Virginie via: Website - https://vlv.coach, Facebook: Profile - https://www.facebook.com/virginie.lemay.92, page - https://www.facebook.com/Myexpatcoach/, LinkedIn - https://www.linkedin.com/in/virginielemay1/, Twitter - https://twitter.com/Virgini37555867, Instagram - https://www.instagram.com/virginie_lv/, Amazon - https://www.amazon.com/kindle-dbs/entity/author/B07D7B1T74?_encoding=UTF8&node=283155&offset=0&pageSize=12&searchAlias=stripbooks&sort=author-sidecar-rank&page=1&langFilter=default#formatSelectorHeader & Email - virginie@vlv.coach *** Show also available on our YouTube channel - #BornFromLoveOrg - https://youtube.com/channel/UCFHkmCU3Y7NFbFuoLcX84Hg, where you can watch the video version. You are welcome to leave us a voice message if you are listening via Anchor.fm. Otherwise, you can send us an email at bornfromloveorg@gmail.com. Follow us and get in touch with us via social media: https://www.facebook.com/impactbychoice/, https://www.linkedin.com/company/impactbychoicepodcast/, https://www.instagram.com/impactbychoice/. Thank you for your time and support. In love & gratitude, Rahila & Andrada.

S02, Ep. 06 - Engineering, dragons and rainbows (with Chris Roberts)
In today's episode, our conversation is carried around sustainability, soccer, the 5 elements, community building and how we can all bring a small contribution to a better world. Chris Roberts is the co-founder and the coach of the awards winning North Wales Dragons Community Football Team. The mission of this community is helping to raise awareness for the many challenges to the social issues we face in the modern world. You can learn more about this endeavor by checking out https://www.northwalesdragons.co.uk. At the same time, you can reach out to Chris via his LinkedIn profile - https://www.linkedin.com/in/chris-roberts-northwalesdragons/, via the Dragon's LinkedIn business page - https://www.linkedin.com/company/north-wales-dragons-charity-football-team/, or by dropping him an email at chris@northwalesdragons.co.uk. Follow the North Wales Dragons on social media: Facebook - https://www.facebook.com/nwdragons/, Instagram - https://www.instagram.com/northwalesdragons/ & Twitter - https://twitter.com/NWalesDragons.
*** Show also available on our YouTube channel - #BornFromLoveOrg - https://youtube.com/channel/UCFHkmCU3Y7NFbFuoLcX84Hg, where you can watch the video version. You are welcome to leave us a voice message if you are listening via Anchor.fm. Otherwise, you can send us an email at bornfromloveorg@gmail.com. Follow us and get in touch with us via social media: https://www.facebook.com/impactbychoice/, https://www.linkedin.com/company/impactbychoicepodcast/, https://www.instagram.com/impactbychoice/. Thank you for your time and support. In love & gratitude, Rahila & Andrada.

S02, Ep. 05 - What's in the backpack? (interview with Omozua Ameze Isiramen)
Neuro-science is an incredibly powerful segment of the learning process and it has a huge impact on the self-development practices. In today's episode, we are talking to Omozua Ameze Isiramen, who is a professional in the aforementioned area. She is a High-Performance Brain Trainer and a Neuro-Agility & EQ Trainer. She helps driven professionals, leaders and teams super-fuel the Brain for resilience and success.
You can reach out to Omozua via her Website - https://omozua.com or her LinkedIn profile - https://www.linkedin.com/in/omozuaisiramen/.
*** Show also available on our YouTube channel - #BornFromLoveOrg - https://youtube.com/channel/UCFHkmCU3Y7NFbFuoLcX84Hg, where you can watch the video version. You are welcome to leave us a voice message if you are listening via Anchor.fm. Otherwise, you can send us an email at bornfromloveorg@gmail.com. Follow us and get in touch with us via social media: https://www.facebook.com/impactbychoice/, https://www.linkedin.com/company/impactbychoicepodcast/, https://www.instagram.com/impactbychoice/. Thank you for your time and support. In love & gratitude, Rahila & Andrada.

S02, Ep. 04 - Business in the new normal (with Joy & Joseph)
* Show also available on YouTube via #BornFromLoveGlobal channel *
In today's episode, you will meet 2 teams: #BornFromLove team (Rahila Khan & myself - the co-hosts) and the #CreateTheEdge team (Joy Abdullah & Joseph Saheb Youssef - our guests). We speak about where they see business going with all the worldwide changes and what is the new normal. We also bring up what we all consider to be the new currency, moving forward. As always, we obviously speak about personal transformation, teamwork and how fruitful collaborations look like.
You can learn more about our guests here:
Joy: LinkedIn - https://www.linkedin.com/in/joyabdullah/, YouTube - https://www.youtube.com/channel/UCRwbyKpg2doQxIat6svL26g & Instagram - https://www.instagram.com/joyabdullahtm/.
Joseph: LinkedIn - https://www.linkedin.com/in/saheb-youssef-bakhsh/, Facebook - https://www.facebook.com/SahebYB, YouTube -https://www.youtube.com/channel/UCDn1E2cP_QaYiusfASRIaPA.
Follow #CreateTheEdge on LinkedIn - https://www.linkedin.com/company/createtheedge/
*** Much gratitude for your support! You can continue to do this by sharing this episode, giving us a subscribe and a thumbs up on YouTube and iTunes. To leave us a message, you can record one if you listen via Anchor.fm or send us an email at bornfromloveorg@gmail.com. Follow #ImpactByChoice podcast on social media: Facebook - https://www.facebook.com/impactbychoice/, LinkedIn - https://www.linkedin.com/company/impactbychoicepodcast/, Instagram - https://www.instagram.com/impactbychoice/.
In love and blessings, see you next time!
R & A
#BornFromLove

S02, Ep. 03 - Addressing the root issues of Domestic Violence
* Show also available on YouTube, via #BornFromLove channel - https://www.youtube.com/channel/UCFHkmCU3Y7NFbFuoLcX84Hg*
In today's conversation, we (the co-hosts) address a critical topic, especially during these transitioning times. Rahila Khan brings forth the root causes and issues of domestic violence. But there's more to this episode than just this. If you are looking for tools to help you with healing the issues we talk about in this episode, please refer to Rahila's 11 tracks CD we gave away, here on our channel.
For the mentioned circumstances, in particular, tracks #7 ("Taking ownership (new insights)" - https://www.youtube.com/watch?v=-vwQJ34Z-mk&t=36s) & track #8 ("Revisiting the old programming" - https://www.youtube.com/watch?v=ZK3OEJu7LUE) will be of great help. Follow the guidance within these tracks and empower yourself. If you are looking for personal guidance, you can get in touch with Rahila Khan via her LinkedIn profile, in order to book a paid consultation - https://www.linkedin.com/in/rahila-khan-873900143/.
!!! Disclaimer: Please consider that with this episode there is no intention of placing the blame on anyone. We are simply bringing awareness on such a topic based on Rahila's 30+ years of experience with healing such issues. !!!
Much gratitude for your support! You can continue to do this by sharing this episode, giving us a subscribe and a thumbs up on YouTube and iTunes. To leave us a message, you can record one if you listen via Anchor.fm or send us an email at bornfromloveorg@gmail.com.
In love and blessings, see you next time!
R & A
#BornFromLove
Follow #ImpactByChoice podcast on social media: Facebook: https://www.facebook.com/impactbychoice/, LinkedIn: https://www.linkedin.com/company/impactbychoicepodcast/, Instagram: https://www.instagram.com/impactbychoice/.

S02, Ep. 02 - Step into your individuality (With AliNicole WOW She Does It All)
* Show also available on YouTube, via #BornFromLoveGlobal channel *
#ImpactByChoice #podcast brings you a high consciousness episode, by hosting AliNicole Waters, a cross-industry disrupting brand expression. We speak about the future of humanity and why everything had to happen, about intentional journaling and its effects, and so much more.
AliNICOLE WOW She Does It All is an empire statement who shows up in the media as a multidimensional brand expression. She's had the privilege of being cross-trained in more than 50 areas and combined over 20 years of her personal, professional, educational, and spiritual experience to create more than 400 online platforms for a variety of niches. She has pioneered new industries, became the chief cornerstone content creator for several niches and published over 230 works on Amazon. You can learn more about her on LinkedIn (https://www.linkedin.com/in/alinicolewaters/) or visit her website - www.wowshedoesitall.com.
Much gratitude for your support! You can continue to do this by sharing this episode, giving us a subscribe and a thumbs up on YouTube and iTunes. To leave us a message, you can record one if you listen via Anchor.fm or send us an email at bornfromloveorg@gmail.com.
In love and blessings, see you next time! R & A
#BornFromLove
Follow #ImpactByChoice podcast on social media:
Facebook: https://www.facebook.com/impactbychoice/
LinkedIn: https://www.linkedin.com/company/impactbychoicepodcast/
Instagram: https://www.instagram.com/impactbychoice/

S02, Ep. 01 - Don't put a lid on your emotions (with Rahila Khan)

Finding ME more (Guided visualization)

Announcing Season 2 (coming soon)
A short and sweet episode about the news we have for you. Big things are coming up! We will be announcing the actual releasing date on our social media channels, so make sure you follow us and subscribe to the show.
Much love and gratitude,
A.

S01, Ep. 36 - Go get it! (with Chip Baker)

S01, Ep. 35 - Feedback: beyond negative connotations (with Raf Baron)

S01, Ep. 34 - Live life with arms wide open (with Kris Macchiarola)
As a consultant, public speaker and coach, she has worked with Fortune 500 and mid-size companies, non-profits and universities.
She believes in the power of women supporting other women, she's an advocate for vulnerability and this is how her book (#NoApprovalNeeded) shaped up.
She believes that practicing yoga has changed her life for the better, starting with her mindset. She also believes that it's very important to give children the power of choice (she's the mother of 14-year old twins).
One of her greatest intentions is to live life with arms wide open and to bring a real impact into this world through her work.
You can connect with Kris by checking the following links: LinkedIn profile (https://www.linkedin.com/in/kris-macchiarola/),
Facebook group (https://www.facebook.com/groups/1072450256268730
https://krismacc-author.com) and her company website (https://kmaccsolutions.com).
If you enjoyed this episode, show us some love by hitting the "subscribe" button, leaving us a review on iTunes and spreading the word.
Feedback is always welcome, so remember that you can leave us a voice message (via Anchor app) or drop us a line at impactbychoice@gmail.com.
Thanks for tuning in!

S01, Ep. 33 - 6 key points in 6 seconds (with Jared Wiese)

S01, Ep. 32 - Decrease stress by 23% (with Jacqueline Way)
After watching her TedX talk ("How to create happiness in your life every day" - https://youtu.be/dwmKJ8-EQL8) and seeing a video on the aforementioned platform, I told myself I can't let such opportunity slip through my fingers. So I invited Jacqueline in the show.
My guest has dedicated herself to social good projects, both personally and professionally, for over two decades. In 2010 she started a parenting project (called #365give) with her oldest son (3 years old by then). The concept was to give back to the world every day, for one year. But this adventure amplified in such a manner that today it's implemented in education institutions, with the support of educators. The program is an educational tool for teachers, powered by students, from kindergarten stage to 12th grade. The program assists in achieving Curriculum, Core Competency and Social Emotional Learning goals set out by the BC Ministry of Education through daily giving activities. It allows students to develop the necessary intellectual, personal, social, and emotional proficiencies, in order to engage in deep and life-long learning.
I am happy to say that this year I decided to get involved with the #365give challenge, on 17th of May, by teaching my own children what giving looks like.
You can follow/ contact Jacqueline by accessing these links: https://www.365give.ca,
https://www.linkedin.com/in/jacqueline-way-6bb76737/,
www.facebook.com/365give/.
If you enjoyed this episode, and the show in general, feel free to send us your feedback at impactbychoice@gmail.com or leave us a voice message (via Anchor app). Reviews on iTunes, spreading the word and subscribing will make us very happy!
Thanks for tuning in!

S01, Ep. 31 - How to sell efficiently on LinkedIn (with Sam Alsroré)
Sam is a Human Rights advocate by heart, with a mission to advise enterprises on how to understand, develop and execute smart growth strategies targeting specific generations. He focuses on combining independent and pragmatic thinking across a wide array of sales and Marketing in the U.K., India, and MENA region.
I today's episode, my guest is giving away one of his greatest teachings regarding selling on a professional platform such as LinkedIn. Other topics we talk about are: diversity, millennials, the power of choice, the joy of creating LinkedIn challenges and collaborating with people for them, and Sam's future plans.
You can learn more and reach out to Sam via his LinkedIn profile (https://www.linkedin.com/in/samalsroré/).
If you enjoyed this episode, and the show in general, we're looking forward to your feedback. Therefore, feel free to leave us a voice message (if you listen via Anchor app) or to drop us a line at impactbychoice@gmail.com. Subscriptions, reviews on iTunes and spreading the word are highly valued!
Thanks for tuning in!

S01, Ep. 30 - Even experts can be wrong (with Jaime Cohen)
People have always come to Jaime for advice. When she realized this was something she could turn into a business, she was thrilled. Now, not only is she helping individuals improve their lives, but by working with organizations she is helping people at scale!
In our conversation for today's episode we cover a few essential topics for everyone interested in self-development. For instance, it's OK to admit, even as an expert, that your truth might not be someone else's.
You can reach out to Jaime via her LinkedIn profile (https://www.linkedin.com/in/jaime-cohen/), Instagram (https://www.instagram.com/jaimbalaya/) and her website (http://usetherightwords.com).
We hope you enjoyed our conversation, so feel free to share your feedback with us, by sending a voice message (if you listen via Anchor) or by dropping us a few lines at impactbychoice@gmail.com. If this show is among your favorites, please subscribe, leave us a review on iTunes and spread the word.
Thanks for tuning in!

S01, Ep. 29 - Why I changed my name on my resume? (with Ahmad Imam)

S01, Ep. 28 - Don't let trauma win! (with Madeleine Black)
"We are not defined by what knocks us down. We are defined by how we get back up."
The words above are being spoken by the guest I am hosting today.
Madeleine Black is an international speaker, storyteller for The Forgiveness Project, psychotherapist and the author of the memoir titled" Unbroken". She uses the traumatic experience she went through as a teenager to inspire people to find their own voices and inner strength. Her endeavor goes towards the eagerness she has to end stigma, shame and silence that the sexual abuse is thoroughly surrounded by.
You can reach out to Madeleine via her LinkedIn profile (https://www.linkedin.com/in/madeleine-black-33799910a/) or via email at enquiries@madeleineblack.co.uk. Her book can be purchased from Amazon, by following the below link: www.amazon.co.uk/Unbroken-Journey-Shattered-Violence-Survival/dp/1786062763.
If you enjoyed this episode, we would love to hear from you. So feel free to leave us a voice message (via Anchor) or send us a note at impactbychoice@gmail.com.
We would very much appreciate your subscription, review on iTunes and spreading the word.
Thanks for tuning in!

S01, EP. 27 - The power of choice (with David Calvert)

S01, Ep. 26 - The #1 Gold Star of Writing (with Karen Markle)
![S01 [Bonus] Last Episode - Book insights with Rahila Khan (ep. 13)](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1091128/1091128-1589538250611-09d91a24b422f.jpg)
S01 [Bonus] Last Episode - Book insights with Rahila Khan (ep. 13)

S01, Ep. 25 - Breathe in positive, breathe out negative (with Cory Warfield)
![S01 [Bonus] Book insights with Rahila Khan (ep. 12)](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1091128/1091128-1589538250611-09d91a24b422f.jpg)
S01 [Bonus] Book insights with Rahila Khan (ep. 12)

S01, Ep. 24 - Become more rational by swimming (with Stella Da Silva)
![S01, [Bonus] Book insights with Rahila Khan (ep. 11)](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1091128/1091128-1589538250611-09d91a24b422f.jpg)
S01, [Bonus] Book insights with Rahila Khan (ep. 11)

S01, Ep. 23 - The world doesn't owe you anything (with Anton Chumak Andryakov)
![S01 [Bonus] Book insights with Rahila Khan (ep. 10)](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1091128/1091128-1589538250611-09d91a24b422f.jpg)
S01 [Bonus] Book insights with Rahila Khan (ep. 10)
***
Artema has been raised in the same orphanage as Joaquim and she is currently working at Rada's restaurant. One day Artema is caught red-handed while she was trying to steal from the owner. Nonetheless, the story goes way beyond the surface, as we learn the reason why the woman attempted theft. Rada's approach towards the situation is way different than what some regular person would adopt.
***
Before addressing today's question to my guest, I read a short excerpt from the chapter, so that you can get immersed into the story and learn the circumstances.
You can contact Rahila Khan via her LinkedIn profile - www.linkedin.com/in/rahila-khan-873900143/ - and we would love to hear from you. So feel free to leave us a voice message (if you listen via Anchor app) or send us an e-mail at impactbychoice@gmail.com.
If you enjoy this episode and the show in general, you will make us very happy once you sign up to this podcast, leave us a review on iTunes and spread the word, so that we can grow!
Thank a lot for tuning in!

S01, Ep. 22 - Would you speak to a friend like that? (with Louise H. Reid)

S01, Ep. 21 - Push through to reach end goals (with Dom Marcell)
In today's episode, we speak about how he handles both the business and the artistic side of this adventure. However, I couldn't help myself but to ask about how does an emerging star see the power of choice.
This is definitely an unusual episode, from several angles. As I have been provided with the express consent of the rightful owner, you will get a chance to hear - in the background - one of his latest tracks - "Church night" and a part of "D.T.K". (© Domarco 7 Entertainment). At the same time, you will learn what does an usual day of an artist look like.
You can follow Dom Marcell (or contact him for collaborations) via his social media accounts:
Facebook (https://www.facebook.com/dommarcell/),
Instagram (https://www.instagram.com/dommarcell/),
Linkedin (https://www.linkedin.com/in/domcollins15/).
If you enjoyed this episode (and the show in general) please leave us a review on iTunes to help us grow. At the same time, we would love to hear from you, so remember that you can leave us a voice message (if you listen via Anchor app) or send us an email to impactbychoice@gmail.com.
Thank you for tuning in!
![S01 [Bonus] Book insights with Rahila Khan (ep. 09)](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1091128/1091128-1589538250611-09d91a24b422f.jpg)
S01 [Bonus] Book insights with Rahila Khan (ep. 09)
We focus, in particular, on an excerpt that I read at the beginning of the episode, but Rahila's wisdom will dazzle you as much as it amazed me.
You can connect to Rahila or follow her via her LinkedIn Profile (https://www.linkedin.com/in/rahila-khan-873900143/). We look forward to your inputs on this episode as well, just like we happily received your feedback on the previous ones.
Please remember that you can send us a voice message (if you listen via Anchor app) or you can send us an email to impactbychoice@gmail.com.
Thank you so much for tuning in, for subscribing and for leaving us a review on iTunes, so that we can grow and spread our message on a larger scale.
See you on Friday, for this week's interview.

S01, Ep. 20 - Losing temper
It's OK to understand that these things happen, but it's important to also take action to make things right.
If you enjoy this show and episode, please leave us a review on iTunes and share it with someone who may need to learn that they are not alone in this life-time process called parenting.
Thank you for tuning in!

S01, Ep. 19 - Own your talents & capabilities (with Kristin Sherry)
![S01 [Bonus] Book insights with Rahila Khan (ep. 08)](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1091128/1091128-1589538250611-09d91a24b422f.jpg)
S01 [Bonus] Book insights with Rahila Khan (ep. 08)

S01, Ep. 18 - CEO challenge (with Shane Wallace)
![S01 [Bonus] Book insights with Rahila Khan (ep. 07)](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1091128/1091128-1589538250611-09d91a24b422f.jpg)
S01 [Bonus] Book insights with Rahila Khan (ep. 07)
We find out how Rada loses a child from the orphanage and how many efforts she makes to bring him back. Will she?
*If you like this series and this episode, please share it with your friends and leave us a review on iTunes, to help us grow. Rememeber that you can also leave us a voice message (if you listen via Anchor) or send us an e-mail to impactbychoice@gmail.com.
As always, thank you for tuning in!

S01, Ep. 17 - Fall in love with human nature
Enjoy the episode and remember that you can send us a voice message (if you listen via Anchor app) or an email to impactbychoice@gmail.com for feedback, questions or suggestions.
If you enjoy the content of this podcast, please help us grow by sharing it around and by leaving a review on iTunes.
If you or someone you know would like to become a guest or if you need guidance with your writing, you can book a 30 mins free call via Calendly, here: calendly.com/anitei-andrada.
Thanks a lot for tuning in!

S01, Ep. 16 - Active listening in leadership (with Virginie Lemay-Vriesde)
![S01 [Bonus] Book insights with Rahila Khan (ep. 06)](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1091128/1091128-1589538250611-09d91a24b422f.jpg)
S01 [Bonus] Book insights with Rahila Khan (ep. 06)
As guidelines, Rahila Khan and I discuss about about the moment of transcendence and passing of legacy. At the same time, we speak about emotions and why should we allow them to take over instead of trying to crush them.
You can reach out to Rahila by checking her LinkedIn profile (https://www.linkedin.com/in/rahila-khan-873900143/).
We would be delighted to learn your feedback, so feel free to send us a voice message via Anchor app (you will be able to hear it in a future episode or added to this one) or an email to impactbychoice@gmail.com.
If you enjoy this podcast, please help us grow by leaving us a review on iTunes.
Thanks for tuning in!

S01, Ep. 15 - Crazy times (uncut)
Thanks a ton for tuning in!
If you enjoy this show, please leave us a review on iTunes so that we can grow.

S01, Ep. 14 - Mentorship is a 2-way street (with Darrel Frater)
In college, Darrel grew a strong passion for mentoring, while obtaining his bachelor’s in business from The College of New Jersey.
A year after graduation, he worked at a Fortune 500 company, yet after 2 years he felt unfulfilled and developed a strong urge to continue serving others.
His passions for problem solving, mentoring, and entrepreneurship led him to officially begin his entrepreneurial journey with the departure from his job in June of 2018. He is confident that a shift toward social entrepreneurship will make this world a better place for every member of humanity.
You can check the app Darrel mentioned by following the link below: youtu.be/WgOVI3PTuQg
You can contact Darrel via his LinkedIn profile www.linkedin.com/in/darreldfrater/ or by checking his website www.darrelfrater.com.
If you enjoyed this episode, please send us a voice message (if you listen via Anchor) or an e-mail at impactbychoice@gmail.com. Also, help us grow by leaving us a review on iTunes.
Thanks for tuning in!
![S01 [Bonus] Book insights with Rahila Khan (ep. 05)](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1091128/1091128-1589538250611-09d91a24b422f.jpg)
S01 [Bonus] Book insights with Rahila Khan (ep. 05)

S01, Ep. 13 - Army boots
Thanks a lot for tuning in!
If you enjoy the structure and content of this podcast, please go to iTunes and leave us a review. Also, questions and suggestions are always welcome, so feel free to leave a voice message (if you listen via Anchor) or to drop an e-mail to impactbychoice@gmail.com.

S01, Ep. 12 - It's NEVER too late! (with Catherine Daar)
As a professional, she is passionate about the communication and marketing industry, with over 25 years of experience, having collaborated with companies like MTV, Nescafe Milano, WHO, UEFA and many others. Her specialties are digital marketing, social media, live streaming, funnel building, content strategy and many more.
Besides the #NeverTooLate project, in this episode we speak about depression, dreams, meditation, business, LinkedIn and, of course, the power of choice (and others).
You can learn more about, connect with and follow Catherine via her LinkedIn profile (https://www.linkedin.com/in/catherinedaar/).
If you enjoyed this episode, we would love to learn your feedback. For this, feel free to leave us a voice message (if you listen via Anchor) or to send us an e-mail to impactbychoice@gmail.com. Also, if you'd like to make a contribution to our growth, we would appreciate a review on iTunes, as from there we can soar towards new horizons and spread our message widely.
Thanks for tuning in!
![S01 [Bonus] Book insights with Rahila Khan (ep. 04)](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1091128/1091128-1589538250611-09d91a24b422f.jpg)
S01 [Bonus] Book insights with Rahila Khan (ep. 04)
A golden part of this episode is the one in which Rahila speaks about parent-child relationship.
We would love to learn your feedback on our discussions, so you are invited to leave us an audio message (if you listen via Anchor) or to send us an email to impactbychoice@gmail.com.
You can follow or interact with Rahila via her LinkedIn profile: www.linkedin.com/in/rahila-khan-873900143/. The links mentioned by Rahila are: www.thejourney.com, www.outreachinternational.com and www.journeyoutreachafrica.com.
Thank you for tuning in! If you enjoyed this episode, please leave us a review on iTunes, so that we can grow and widely spread our message.

S01, Ep. 11 - Introvert on Stage (with Rob Deptford)
Find out how an introvert manages to overcome his stage fear and how he chooses to make an impact on the world around him.
You can connect with Rob over LinkedIn or www.forgeaheadcoaching.com.
If you enjoyed this episode, share it with someone who may need to hear this information today. Also, feel free to leave us a review on iTunes and contribute to our growth.
If you'd like to get in touch, you can leave us a voice message (if you are listening via Anchor) or to send us an e-mail to impactbychoice@gmail.com.

S01, Ep. 10 - What's my story?
In short, today you will learn a small part of my life story and hopefully you will understand why I am madly in love with storytelling and with helping people to write their own stories. You will learn a bit about other things I can do besides writing, including my huge passion for singing.
Thank you for tuning in, as always, and I appreciate you sharing this story and for leaving me a review on iTunes if you enjoyed it and would like to help me grow. Also, starting today, this show also has a company page on LinkedIn and I would appreciate you following it :) - www.linkedin.com/company/impactbychoicepodcast/.
See you on Thursday, with a new episode from the bonus series with Rahila Khan.
If you would like to get in touch, you can use the voice messaging feature - if you listen via Anchor - or you can send me an email to impactbychoice@gmail.com.