Impolite Birth
By Kris Danford
This podcast explores theatre-based voice work techniques adapted for use by women in childbirth.
Impolite BirthJan 25, 2021
00:00
23:53
#3: When Sighing Isn’t Enough
This episode explores fuller use of the voice, playing with a wide range of types of vocal expression that could be helpful in labor.
Jan 25, 202123:53
#2: Opening the column of air
This episode offers some easy exercises to release the neck, tongue, jaw, soft palate; we are opening the pathway of breath, sound and communication.
Jan 25, 202115:14
#1: Home base
This guided relaxation aims to help expectant moms cultivate the ability to release habitual tension in the body and facilitate relaxation in the mouth and jaw.
Jan 25, 202109:27