THIS LIFE - Journey to YouAug 24, 2023
SEASON 2 / Episode 4 / When life changed its DIRECTION with CONNECTION
"When you hit the rock bottom - the only way out it UP". In this episode I'll share a personal story of how something that spooked me big time, was actually a turning point - moment of my life. The day when I thought I had lost the connection with myself, was the same day I found a deep connection within. Trusting this resonates, and will reflect into your life experiences -
Join INNER ALCHEMY practice group "Alchemist" to learn to share YOUR STORY in this life time, and to deepen that connection you know you have within yourself. Message me for more info!
SEASON 2 / Episode 3 / Morning ROUTINES
In this episode I want to talk to you about MORNING ROUTINES, how we start our day. What I see a lot among students of yoga and spiritual practitioners is that we put pressure to stick with the routines we've decided to do - which how I see it, is not the really serving us as a practitioners! So what if we could see the routines we commit to do from the place of FUNCTION, rather than a form. Let me know if this resonates and come to the HEARTLED YOGA OFF THE MAT / LEAD YOUR LIFE WITH INTUITIVE CONNECTION - Facebook Group for more inspiration!
Find the group here: https://www.facebook.com/groups/252020900639649/
SEASON 2 / Episode 2 / Manifesting A VISION
In this episode I want to dive into manifestation! What is important and essential when you let your heart (which is also the head) lead the way - And hey! If this resonates, come to HEARTLED YOGIS - Facebook group. We are just about to start something BEYOND beautiful!
SEASON 2 / Episode 1 / This MOMENT
Welcome to the SEASON TWO wooohoooo! I'm so excited about what's ahead in horizon and 110% committed to keep on sharing what I've truly learned to love! In this episode I'll talk about INNER LEADER / GURU / CONNECTION who is right by your side no-matter-what. I'll also lead you through an empowering centering practice from ACT (Acceptance & Commitment Therapy) for those tricky transitions times. Let's connect, namaste!
Welcome to the HEARTLED YOGIS Facebook Group
Episode 5: Leap of love
In this episode I'm inspired of growth that challenges and nurtures us at the same time. When you choose to stay on the side of love, even during the stressful, unknown times, and you breathe in to that space in between - when what's coming is not tangible yet, and what was is not here anymore. Thank you for listening, write me what resonates with you? @inbodhisalla
Episode 4: Re-connection
Yoga is in all of us, and in many things you do, if you're willing to see it that way. Re-connect with yourself, give gratitude to the process that took you here and build your trust on the journey, and on yourself! Namaste, with you in this @inbodhisalla
Episode 3: Surrendering with growth
In this episode I'll share something that inspired me about surrendering practice, and how it's related to the process of giving-a-way the studio space. And what happens when we step out from comfort zones and grow. Let's begin, namaste!
Episode 2. Shifting beliefs
In this episode I will share what was holding me back from expressing myself, and what disempowering beliefs I had about own podcast - and how it's related to Yoga off the mat - practice. I guess my message for you is: Start when you are raw (and you'll be ready). Let's begin, namaste
Episode 1. Here we go!
Connection & direction. Welcome to my new podcast! In each episode I'll share something that is present in my own life and about how you can take Yoga off your mat - into your life! Let's begin. Namaste!