Integrity Radio

By Sifu Z

Original music and delightfully intriguing conversation with visiting guest cohosts engaging on fascinating topics - art, kung fu, social media, history, psychology, dogs, hiking, homelessness, entrepreneurship, skepticism, Daisy BB guns, and much more.

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Episode 5 Season 6 Integrity Radio - My Broken Right Wing

Integrity RadioOct 05, 2022

00:00

02:04:29

Episode 5 Season 6 Integrity Radio - My Broken Right Wing

new recording “WTF Brenda” and a bunch of blasts from the 2018 vault. Sept Oct seem to be creative months for me. Support the show PayPal.me/sifuz Enjoy!

Oct 05, 202202:04:29

Episode 4 Season 6 - Man Bear Pig

It has come to fruition

Jun 04, 202233:44

Episode 3 Season 6 - Fighting The Covid

In this episode three season six of Integrity Radio your host Z keeps you up-to-date with all the hip cool fancy in smart. We try to hunt down the elusive Tom Kane And as usual we serve up a healthy dose of original music recorded and performed by Z just for you here on anchor.fm support an actual starving artist visit sifuz.com pickingadaisys.com and sifuzmusic.wordpress.com or make a one time donation for any amount at PayPal.me/sifuz

May 04, 202255:49

Episode 2 Season 6 Integrity Radio Opening The Gates Of Hell

In this episode two season six of Integrity Radio we open the gates of hell and of course visit integrity radio blast from seasons passed call in and join the fun at integrity radio. Visit our sponsors at sifuz.com pickingadaisy.com And listen to more original music from Z at sifuzmusic.wordpress.com and check out the artwork of Z at uncertainart.wordpress.com contribute directly to the show at PayPal.me/SifuZ

Apr 19, 202235:57

Episode 1 Season 6 Integrity Radio - Happy New Year 2022

Episode one premiere brand new season six of Integrity Radio happy new year 2022 broadcasting from Quartzsite Arizona and in attendance to the RTR also known as the rubber tramp rendezvous 2022. Call into the show join Z at the RtR event. This episode brought to you by the patrons over at patreon visit sifuz.com for more

Jan 01, 202219:10

Episode 9 Season 5 - 5 Years of Integrity

Integrity Radio’s Season 5 Finale revisits the past 5 years of seasons greets posts from decembers gone past. Really funny and lots of original music by Z. Help feed the artist at PayPal.me/SifuZ

Dec 27, 202159:50

Episode 8 Season 5 Integrity Radio Music of Covid Fires Homeless

in this episode of integrity radio episode eight season five new content and throwback from previous years of integrity radio Synth noise original pop music insulate on vanguard commentary regarding the state of the world 2021 covid Delta on the rise smoke covering the globe homelessness and violence abound as authorities shrink into their fortifications cities and towns turn to ghost but yet it is still a good day to be alive call Lynn the show and participate in the integrity and be sure to share the integrity with your friends and family this show is brought to you from the wild and from the streets from the surface and from the depths with an atheist fascination with the mystery of life in the feelings of humanity that forces Ford to go on weaving in and out of human and animal instinct logic struggles for popularity skeptics are held in contempt the losers last stand threatens to kill us all in the opposition and the heroes are those that have long broken from the status quo and lead lives like animals pissing and shitting in the streets for no one cares to provide for the human animal as if we are broken from the symbiosis of life we are the cognizant holders of the symbiosis as a holy grail if you will of modern living closely vetting the technology as the artificial world develops into the superficial to the supernatural we are the gods that create the gods that will destroy the gods and the Satanist does not deny the existence of God but just simply does not believe in her. on the run from the fires and the heat and the smoke and the Covid and the violence and the complacent and the dim wit answers coming from the mouth of a nitwit causes suspicion in doubt I am humbled by the love and the consciousness that are found dispersed throughout our world and disgusted by the lazy brain of the status quo monsters that embrace the philosophy of what it takes for good people to do bad things by doing nothing but enriching their own coffers sifuz.com has the answers but they only are provided to those that ask the right questions we now live in an era where answers are available but very few are asking the right questions and even fewer are qualified to understand the answer education has failed in the conventional sense as it has failed to call less with wisdom the door Audi in the homogeny insist upon the division so the two shall never meet and love is nothing but a possession a ruling over and they controlling of the human spirit and some even trade places just to keep the ball rolling between them The end grouping is maddening and causes more retardation than treasure it is the engaging and the communication and the rambling and the moving on that provides the sort of education required to survive a modern world. You can listen to my music by searching for Sifu Z music you can view my art by searching for uncertain art by Z and of course you can always train in Wing Chun going sifuz.com You can follow me on Twitter @Sifu_Z

Aug 10, 202119:47

Episode seven season five integrity Radio contact to the outside world

Episode seven season five of integrity radio with your host Z reporting to you from the front lines of wilderness livin art Music and creative free thought Sifu Z Larry Maguire not Jerry Maguire but Larry Maguire this is a man/alien response to an alien to the Maguire to the Jerry Maguire to the Larry Maguire Tyler Maguires I am a Scotsman from Scotland and I watch James O’Connor Sean O’Connor Sean Connery James Shawano Connery and there’s talk there’s a lot of talk that’s one thing it’s a lot of talk that’s what these guys like to do you see they like to drink their beer and talk nonsense his nonsense is next to godliness I like the Scotland and I also would like to go back and consummate my for bidden pleasure with an Irish girl that was very visiting Hawaii she was visiting Hawaii and I who is being faithful I think her name was Maddie I’m not sure Maeve I think it was Maeve I wonder what would happen if we bought her a child me being Scottish origin and her a native Irish woman yet there may have been common bond in blood for we know not how much Viking was within each of us the Viking spirit may have created a whole world the Irish and the Scottish uniting and oh what would become the English German and Hawaiian bits of my DNA Scottish world around her Irish succulents but we must focus not on me for she is the past and perhaps never our paths will cross not to mention the ages of time back to Larry Maguire which is not Jerry Maguire which is not conversation because who knows why people say and wish upon one thing yet do another who knows perhaps I’m a choir knows but perhaps we have to look towards McQueen like the greatest scape like and acrylic paint painting it’s self portrait with me wearing a hat no one where it’s at #JerryMaguireSundayLettersAreUsedToBeTheLabButIThinkHeGotTiredOfAnsweringTheQuestionToWhatIsALarge? larva larva Larob sometimes voice to text just doesn’t work Lucky for us we have artistic literary considerations and the restriction of editing allowing for the mistake to be the art learn Wing Chun going forward sifuz.com see my art by searching for uncertain art listen to my music by searching for Sifu The music contribute to the show call Lynn to the show Share the Integrity

Jul 10, 202105:09

Episode 6 Season 5 Integrity Radio - Like That Daddy

E6 S5 IR in this episode features the underground pornographic musical sensation “like that daddy“ by Z so there I was looking for something on the Internet to pleasure myself to and I find a young beautiful buxom blonde he’s probably old enough to be my granddaughter so as I get to work on my 120 minute commitment to myself and humanity hi position the digital device in such a manner as to be able to commit to the pleasuring hand no normally I would turn the volume down but on this particular occasion I had forgotten so there we are taking care of the ancient work at hand and then all the sudden I hear you like that daddy do you like that daddy does it feel good well needless to say I chose the wrong medium for the job however the artistic use of this soundbite within a song was not going to escape me so I am mediately put the Henry Johansson back into the voodoo butter underpants and begin working on yet another porno pop rock Electro Synth hit sensation with all the energy from my Don TN going right into this oral art piece arrow audio oral The pumping and the throbbing of the base and the sense are indicative of the spirit for which was endeavored this piece may be the perfect soundtrack for those wishing to start an orgy with their next-door neighbor with a bag of meth and a bottle of whiskey like an old guitar and a cowboy hat riding towards Tennessee I really miss the hardware of playing real instruments but I will not stop being thankful for all the virtual instruments available on my pocket super computer when the artistic push comes to shove in the jobs got to get done and the sound hasta be recorded and archived and published for your beautiful ears for your human soul and spirit to fake Tate in the low a rainbow colors beyond the light spectrum waiting dissipate and unfold and pass-through like Adam and neutrons and electrons the world a solar system of space between the components of Adams pushing through what was thought to be solid relative only to your atomic attitude what’s your flavor do you like that daddy do you like that daddy is that feel good plasma bacteria mold molecule Adam ether divisive words for divisive times otherwise 01 all two from being squared to being routed from a square perspective to a rooted perspective from duality we add the variable the ever so potent and under estimated placebo respect another persons delusion for a placebo may be keeping them alive perhaps the main faux pas of the atheist but the spiritual are so tainted and disgusting with ask done in the name of spirituality in the name of God how dare anyone bastardize the human spirit the purity of soul do use the concept of God to make sport of the concept of duality enter prostitute the Almighty for your personal non-symbiotic Jane with the flowers so beautiful and so yellow and the ocean so blue because the sky is blue it makes me sad to be glad to be happy it’s true that happiness is a naked body in a hole but who is willing to stay alive to receive The joy the impoverished fantastic the stupendous pestilence dirt blood sweat tears bronze Joyce statue jealous stone monuments with missing limbs and the color gone from the rise and body parts pond off to fair skinned buyers and collectors moral authorities expressing immorality through their patronage cash money train in Wing Chun going fool@ sifuz.com check out original art add uncertain art.wordpress.com search for my music at Sifu Z music

Jun 02, 202131:46

E5-S5 Moog, Brute, AUv3Stack

episode five season five of integrity radio we are listening to Z playing the moog the brute and some aUV3 stack virtual instruments tip jar: paypal.me/sifuz The Tuning Ave., Kelela is my dog has fleas somehow there’s a phonetic match but my three leg Legget dog would disagree for she does not have fleas but rather harbors undocumented migrants The Moog synthesizer apps are free and now the wonderful mug synthesizer is available to anyone hi am able to stack a mug synthesizer on top of other sense and other virtual and nonvirtual instruments what’s nice is being able to sequencer randomize sounds from various instruments and then tweaking the LF owes and Hipas parameters and play with multiple isolators along with further equalizations and delay and reverbs tape loop fax destructive looping and what not although I prefer using the digital to manage the analog I admit to enjoying The two-way street which affords great mobility and access in other words software fits in your pocket hardware requires a room electrical outlet all my music could be seen as nearly 100% soldier Solar generated music the first time ever played music in front of an audience I was in elementary school and asked to play for an assembly I play drums to the song brick house my punk and metal is routed in funk a funk rock punk rock Prague rock trinity to the core For musicians especially musical artist such as myself these are the best and worst of times that’s to say that any sound and any recording is available to anyone with a pocket sized super computer also known as the iPhone or the android garage band is a free app so in essence anyone with a phone can produce any kind of music regardless of skill Talent or industry connections however I think there’s still a certain amount of counting accounting that is due for this process everyone refers to as mastering Of course I’m a long-standing critic the high definition producer and a long standing low phi producer as a pirate through the musical landscape torn by my anti-capitalist perspective of my youth living like an animal being the butt of the night not so funny joke being a musician is synonymous with being homeless yes indeed the best and worst of times for the musical artist and perhaps for artists of all sorts and as we are doomed to repeat history decoration takes precedence over artistic expression homogenizing that less than 1% of unique perspective that we all innately possess as birthright oh yes the best and worst of times no better time to be alive then today no better time indeed but perhaps the worst time to die than ever but let’s not miss construe this last statement as deep philosophical content to die alone to be divorced of significant relationship or relevance wisdom being wasted and lame stupid mistakes needlessly being repeated in a world they can hardly bear the brunt of our existence much further the best of times in the worst of times where are the baby in the bathwater we are rid of both as the pot continues yes continues to call the kettle black indeed we take our place in the universe in the galaxy in the world in our so-called civilization as masters of limitation yet we are the culmination of all known elements in there universe the whole galaxy and Eunice universe Multiverse culminates as far as we know in us or at the very least a small amount of us within what we perceive as a very large amount of space yet as millionaire and trillionaire‘s and billionaires are made millions struggle to eat and access adequate healthcare which creates the huge Chaz him of human existence which drives and thrives in his guided by artistic motivation both the spice and the substance revenge nearing Applied science and progressive psychology touting the emotional emotionally intelligent as the heroes I have a sustainable humanity how many civilizations people are concerned as a soap bubble giving over their self proposed souls to the social media gods known as Facebook

May 21, 202152:37

Episode Four Season Five integrity Radio original music by the Z master get it got it growing Smoke

It’s an upside down potato head season five episode four episode for potato head season five take nine little piece sticker moist beaver tank lever in the weaver glass pipe in the Bunkie hall metal shards oh flank Stanky Bunkie passcode bigger digger bang bang foggy oh my goodness in a little at a lower Stangl steric all hate little boo-boo and my lemon stunk and Ube cake or Frank and stack I live in now but all on Alton Alton no I said all four and all five I said all bored all 54 legs good to legs bad at all give it give it get it you know who it is you know who you are you know what you be get what you got you get what you have you have what you want and all I ask is just for a little flavor favor come on give it 10 I want all the characters at 105670132158 you got me 32518 I said 32518 and the N8 is good 15 are eaten eight and six take on 914 now you give it to me I said I wanna and you give it to him give it particular tickled pink Lovins tackle fresh now if you get the stack of fresh and you getting the staff gone now stencil go and get it to me now all right you got Bayudan you got the Trump you got to harass you got the Kamala you got to Hawaii you got the German yeah I got some knob see you got the Covid you got this in sexing climate change in it and paint jobs on your freckles stat I can’t see how you don’t wanna ever ever wanna go back to anything so rough sandpaper brown shaving Rama moist pickle pickle a green pickle pickle oh hairy there shortly I got the burning man and you got all the free love and festivals naked when fresh clean pink sublimated win nickel nickel man nickel men in the rise given the science all the science all the psychology all of it all of the philosophical physiological hobnob and elite scientific cognitive science psychology with the biological twist of lime yeah who you gonna call come on give it to me do you want your psychic reading yeah I got the barn load I got the Indica the sativa Bon low whistle blow ass every bit of a kung fu wingchun Wiffle Blast karate chop Jiu Jitsu breaking in no who with zoo I like a dog I like a pitbull pitbull‘s great dog that’s better than a great big old pitbull oh and the good big dick and the great good big Vansville band in the Banville band players featuring a good big band field I’ve been on the road for so long I got the tire tracks in the snow snow bar mountain climb Pacific crest Trail hiking along with the soul burning souls burning with your feet feet stink in like a flower flowers and a flower to bake your flower flower bacon bacon flour salt sugar with cinnamon lots of cinnamon OK so you get the idea here we are we’re on the social medias with the anchor were making it all happen this is season five episode four it’s cranking out something crazy we are talking cranked like methamphetamine were talking crank like Wang boo Ya caccia Julia baba baba Hindi didn’t gotcha job or Zara Gerar Nora Astruc yeah Jean Rosta far I dinky dinky Jed jagged Natty Jack come on Binky Jenkee Nam yo ho renegade chill with a bang your Dunkee recall what we’re talking Wu-Tang clan with the Shaolin kung fu master we’re talking to Chris Chan we’re talking the amazing Randy with a dick grow you know the Dickie Dickey grow we’re talking national outdoor leader ship is Amanda his dizzy dizzy come on give it to me Godsmack in love Satan bring in the angel wings of fire with Vaseline oh my goodness we’re talking King Crimson we’re talking Jimi Hendrix we’re talking Led Zeppelin we’re talking Bjork we’re talking Snoop Doggy Dogg California 2021 may all the Internet action with an outback lunatic clean water fresh clean clean water super sexy put it in you five times in and out goody goody bang bang I got a pumpkin did the sweets secular corn on the cob watermelon fresh garden salad organic in your mouth orgasmic and you ain’t seen nothing until you read it all and you need to put it in your hands and wash your face with it bite off the ends of your hair keep it clean

May 02, 202125:58

Episode 3 Season 5 - Another Amazing Randi Story

in this episode three season five of integrity radio your host Sifu Z delivers another amazing Randy story plus lots of live music from the new one man band mobile set up currently stationed in El Dorado county California in the Sierra Nevada foothills in Pollock Pines. integrity Radio continues on through thick and thin the show is currently being produced in the mountains where kung fu training and extreme social distancing is being practiced. getting the rhythm finding the time to do things out in the wilderness takes a certain skill set there’s always being refined. this season much like the previous seasons will mostly be about my music and my martial art practice. due to COVID-19 it’s been hard to train in either Wing Chun kung fu or Brazilian jujitsu. of course playing live music has also been greatly stifled. so I put a lot of effort into continuing all of these things online over the Internet. I begin as a protégé to the worlds greatest magician the amazing Randi whom has recently passed away. I have more stories to share with you in future episodes. if you enjoy the show please favorite it and give it a review in iTunes. also please share this Episode with your friends and family. make a one time contribution for any amount over at paypal.me/sifuz and be sure to fulfill all of your kung fu needs over at sifuz.com sifu Z is a disciple of the legendary grandmaster Chris Chan a cohort of Bruce Lee whom both trained with the late great grandmaster Ip Man. sifu Z also trained for many years in Brazilian jujitsu in Hawaii with the Gracie clan. sifu Z is a martial artist actor Fight choreographer multi instrumentalist and musician vintage BB gun enthusiast a painter in oil‘s acrylic pastels charcoal and multi medium. he’s also a long time web designer. sifu Z travels the world performing his music and teaching Wing Chun gone through and as a company by his three legged pitbull Luna. on rare occasions Z also continues to perform magic I’ll be at mostly through virtual means. Z is also an early proponent the virtual reality and augmented reality. Buckminster Fuller is one of his primary influences. he is a graduate of the national outdoor leader ship school a long distance hiker of the Pacific crest Trail a graduate of the grove school of music and an associate degree holder in classical music studies. his grandfather was a world war two pilot and a movie actor opposite of Humphrey Bogart and appeared in the victory at Sea movie series. Enjoy!

Apr 06, 202130:09

Episode 2 Season 5 - Creative Vortex Machine

in this episode number two season five of integrity radio your host Sifu Z brings you wing Chung kung fu sounds direct from the artist to your ears this episode features noisica Piano incense improv improvisational drumming pieces include the titles Kearsarge and a rose by any genre would be electronica noisica piano bass and drums original wing Chun kung fu sounds Music for meditation and doing kung fu forms emotional intelligence stories about the amazing Randi. podcast being broadcast from the western Sierra slope of the sierra Nevada mountains out in the forest at the Black rock creative vortex Wing Chun kung fu Mecca and heaven and to the free thinkers of the world join us on Facebook at integrity Radio. also on Facebook join us at Wing Chun world. learn Wing Chun right now at www.sifuz.com contribute to this show at PayPal.me/SifuZ

Feb 18, 202153:22

Episode 1 Season 5 Integrity Radio - Winter Soundscapes and Coyotes Howling

on this episode one season five of integrity radio your host Z brings unique original music noise jazz power pop punk psychological introspective contemplative always joyful and loving a little bit of talk radio a lot of original music from the creator himsef Z. integrity Radio first began in 2017 it’s hard to believe we’re in season five it seems just like yesterday when we all used to call each other using the anchor.fm app. get the anchor app and call Lynn become part of the show be sure to favorite and like and share the integrity. Visit sifuz.com also check out the vintage BB collection at pickinga daisy.com if you would like to contribute to the show you can make a one time donation for any amount over at PayPal.me/SifuZ You can hear more of my music at sifuzmusic.wordpress.com

Feb 06, 202101:06:46

Episode 14 Season 4 Integrity Radio - Cancel Culture & MGTOW

Episode 14 Season 4 Integrity Radio - Cancel Culture & MGTOW Z and Johan talk about air quality and wild fires in Colorado and California, fire tornado’s, touring with bands Tinklepotty. Just finished shooting video for pickingadaisy.com featuring the Crosman 392ps multi-pump pellet rifle. Aliens visit and play Mexican terrorist music. Talking about being viewed as both a minority and a racist. Growing up in Mississippi as a kid, cancel culture and the imbalance that is being experienced, confusion over what political left and right is. Being hopeful of a progressive future where conservatives and liberals actually represent the term they define themselves as. The left is banning the right for not being left enough which is very right wing. Suppression of the word is what gives it power. Lenny Bruce. Creating imbalance by suppressing bad ideas. Like Hitler being rejected as a painter. The balance between racism and physical abuse and the difference between Hawaiian vs Southern racism. The power of human expression. Fear motivation Nature and nature wealth resist poverty. Bringing up the bar for almost all humans to benefit most. Denver Colorado architecture being amazing castle like designer with Frank Loyd Wright, Denver history of printing money. John Denver from back in the 70’s. Getting harassed by Denver Mexican gang style dude. Describing a weird type of sound terrorism using sonic extremes with a slight hint of Mexican genre. It’s very non descriptive and painful to hear. Playing a song by Z titled “Good From The Bad” a hard heavy rocking sassy piece. Hear more music over a https://sifuzmusic.wordpress.com Discussing when “Good From The Bad” was recorded. This version was recorded live in Los Angeles in about 1990. Pre Nirvana and Sound Garden Seattle bands Bam Bam, Hoi Polloi, and various bands. Selling cassette tapes in the early days to get you music heard in the 80’s. Spearheading a genre doesn’t often mean being popular or successful. Hollywood’s influence on our culture. Thespianism music and being an Anchor OG. The possibility of being shadow banned, Hitler and art school. The profound negative effects of suppressing expression. The French salon era spawning Impressionism. Various methods of expression and having a wide understanding of various points of view. Homogenizing in order to be accepted into a community. Comedy as a vehicle of dealing with contrary points of view. Contemplating the ratio between truth and funny. Unscripted rant. Cancer culture and the most recent YouTube videos with Stephen Pinker. MGTOW or Men Going Their Own Way is discussed with Cancel Culture. Perving on the Youtube MGTOW girl. Polarization and being disenfranchised. Woman catching up to mens inappropriate behavior and third world people catching up to consumerism, not hurting people because of different views. Chappelle as a grand wizard. Living through multiple riots east coast race wars of the 70’s and the Rodney King riots in LA. The data on mental health in America and Sweden. Prison populations, opioid epidemic, having doom in your genes Germanic, Norwegian roots, Engage with others and resist fearful actions. The value of wing Chun training through it all at https://sifuz.com Contribute over at https://paypal.me/sifuz Talking about wanting to get out into the mountains and doing the show out on the road in a couple weeks… hopefully. Outro song is titled “Darla” by Z #sifuz #integrityradio #mgtow #cancelculture #shadowbanning

Aug 17, 202058:10

Episode 13 Season 4 Integrity Radio - Quantum Physics & Heaven

Contribute here paypal.me/SifuZ More info on Wing Chun at sifuz.com
Episode 13 Season 12 of Integrity Radio with Host Z and guest host Johan. Broadcasting out of Denver Colorado. Flash back to August 2019 piano/drum solo improv on the Chickering from 1910. This piece is titled “Leave My Flying Monkeys Out Of This” by Z recorded in the Mauna Kaua training center in Pollock Pines California. Z talks a little back story on how he and Johan started working together and how they both experienced possible covid sickness early on in the pandemic. They developed the Colorado Kwoon which broadcast lessons and classes worldwide. Today’s talk centers around public perception to what quantum physics actually is or is not. Z makes an intriguing observation that many quantum physics theories strangly sound like sociological axioms. Z explains what Flying Monkeys are in relation to Narcissists. Introducing todays most recent recording of Peter Gabriel’s song “Here Comes The Flood”. Recorded solo performance vocal piano. Making light of the tragic situation we find ourselves in. The laymen’s approach to quantum physics. Richard Feynman, Neil Degrasse Tyson and other mainstream science educators on macro and micro science ie astro physics and quantum physics. Making the parallel between quantum entanglement and human love and relationships. Leonard Suskind. Entanglements can be destroyed by making measurements. Multi-verses and the potential of heaven. Entanglement build space and time. Quantum physics discoveries emulate and mimic human behavior that is thought to be subjective.Setting up Wing Chun headquarters in Denver in just a week starting in May 2020. Recap the New Mexico/Florida story and the covid challenge. Wing Chun crisis or opportunity. The common situation that elderly men are going through in the US. Dodger’s manager story out of Nevada and rough times. Reporting on the apocalypse. Luna the elderly 3 legged pitfall is still hanging in there and healthy. Science as the most recent understanding. Religion and James Randi concept of religion being the first science attempt. Z theorizes that science came first and was infiltrated by science. Scientific understanding is dynamic and different from belief. Here Comes The Flood is a relevant song for the times. Z talks about wanting to cover this song in music college at the Grove School of Music. Trying to sing the song for vocal class. The efficacy of scooters for a whole body safer workout. Talking about the various music, video and kung fu projects going on keeping us busy and looking forward to each day. Electric scooters and pro scooters and trying to do new tricks. Bars pins tail whips board grinds and getting air.Possible welding job to make one ourselves. Bailing on a scooter vs a skate board. Jiu Jitsu and snowboarding injury recovery and switching sports for health sake. Considering doing forward and backward flips. Aka flairs. Astro physics and chaos and nature and balance for humanity. Humans as emotion. Neuro physical response between murderous forces. Balance between chaos and the nature of man. Dealing with chaos and nature to find balance. Harmony is scrutinized. Components of music theory are codeified. Know who and where you really are in order to best progress. Mapping out the method of maintaining balance toward the future. Skeeter goes nuts protecting the kwoon. Post apocalyptic or pre/post? Think big start small - and other axioms and memes. Inspiration from the general gist of a concept. The parallel wing Chun concept that precisely mirrors great potential.

Aug 03, 202001:15:15

Episode 12 Season 4 Integrity Radio - Turtle Neck and Pandemic

Contribute at paypal.me/SifuZ Learn kung fu at sifuz.com pick up all your wing chun gear in our merch section.
In this episode 12 season 4 of Integrity Radio your host Z and guest host Johann talk about living through the covid-19 pandemic in Denver Colorado. Scooters both electric and manual kick scooters as practical forms of communication and method of exercise. Learning new pro scooter tricks to develop greater neuro-plasticity. The key to greater health or quality of life may lie in always pushing beyond your comfort zone to learn new challenging things that require both mental and physical exertion. Z features his new composition/recording titled "Turtle Neck" and plays last years recording from this time of year titled "Do You See What I See". All music is original and conceived, composed and recorded by Z. Pro Scooters vs Skateboardings tricks and safety.

Jul 24, 202001:06:22

Episode 11 Season 4 - Exploitation vs Exploration

In this Episode 11 Season 4 - Exploitation vs Exploration your host Z and cohost Johan talk about the current event in Denver Colorado on the eve of the 4th of July. A musical journey to the songs and music from this time of year from previous seasons. Contribute paypal.me/SifuZ Info on Kung Fu at sifuz.com with lots of cool merch. Get a Vintage Daisy BB gun over at pickingadaisy.com Join Integrity Radio on Facebook.

Jul 04, 202001:01:46

Episode 10 Season 4 Integrity Radio - Relationships Ugh

Episode 10 Season 4 Integrity Radio - Relationships Ugh Denver has nice folks and pretty smiles awesome city with a country mountain flair. The protests/riots/desert topping/floor wax is out and popular as ever. Are the pitchforks out or is this a mild repeat? Only a paradigm change can tell. Z and Johan talk about the pain of breaking up a relationship especially when kids are involved. How Wing Chun Kung Fu has helped them through emotionally difficult times. We need your help to get Johan his first computer so he can start doing video editing. Contribute any amount at paypal.me/SifuZ You can also purchase merch from our website sifuz.com Currently we have sexy Mauna Kaua long sleeve shirts. We will have more products up soon all hand chosen and tested by on our show and in training. Thanks for listening to Integrity Radio. Stay Tuned!

Jun 15, 202043:24

Episode 9 Season 4 - Apocalyptic Audio

Z and Johan bring you E9S4 of Integrity Radio podcast and desert topping. Plan A and Plan B, Short shorts, old and new paradigm change, police brutality, Dead Kennedy's, Jello Biafra, history, Denver Colorado riots, protests, scooters, new A/V gear, merch and new music from Z coming soon. Contribute here paypay.me/SifuZ for more info go to sifuz.com Train in Kung Fu at patreon.com/sifuz Listen to Z's music at sifuzmusic.wordpress.com

Jun 09, 202053:02

Episode 8 Season 4 Scooter Madness & Protests

To scooter or not to scooter ...is that even a question? Z talks about scootering during the BLM protests in Denver Colorado. Long hair vs short hair. Training in Wing Chun Kung Fu one on one with Sifu Z's Dragon Program from sifuz.com Contribute any amount to paypal.me/SifuZ Training during COVID-19, Racism vs humanism and more answers to most of the questions asked by most today and every day here on Integrity Radio now going on it's 9th episode and 4th season. Rescue and be rescued by a pit bull. Train in the greatest self defense in the world Wing Chun with Sifu Z online daily. A program is available for all budgets. Do the right thing and take responsibility into your own hands to become the strongest person you can possibly be. Ip Man - Chris Chan - Sifu Z - You. Protege of the Amazing James Randi, Dick Grove School of Music Graduate, National Outdoor Leadership N.O.L.S. Graduate and PCT Thru-Hiker and student of Grand Master Chris Chan. We will be improving our audio over the next month so stay tuned! Listen to Sifu Z music at sifuzmusic.wordpress.com

May 17, 202001:09:51

Episode 7 Season 4 - Rocky Mountain High

In this Episode 7 Season 4 of Integrity Radio Johan joins Z as the new co host. A new piano, a blast from the past last year this time and getting to know the Denver Colorado area and Wing Chun Kung Fu of course. Visit sifuz.com Contribute to the show at paypal.me/SifuZ

May 12, 202049:03

Episode 6 Season 4 - The Beginning of Civilization

In this Episode 6 Season 4 The Beginning of Civilization your host Z reemerges from the ashes to give the latest on his travels and exploits. A call from Good Vibes Jason, a song from last year around this time titled "The Quip" a jazzish free improvisation and more on it's way. Also in this episode music by Bach, Beethoven, Z's music - The Man with the Bald Head, Iquisit and more. Facebook censorship in the guise of "hate speech".
Call in and join the show by downloading the Anchor.fm app for free and favorite anchor.fm/integrity Stay tuned for more of episode 6! Join Integrity Radio on Facebook.com
To support the show and Z's travels you can contribute any amount to paypal.me/SifuZ Thanks.

Apr 07, 202050:15

Episode 5 Season 4 - You're My Girl premier

In this episode 5 season 4 of Integrity Radio your host Z releases a new song. Call in with the anchor.fm app and join the show. Contribute to the show here paypal.me/SifuZ

Feb 25, 202024:38

Episode 4 Season 4 - The Desert Sessions with Chad n Z

Chad visits Integrity Radio as host and jam partner. Contribute to the show at paypal.me/SifuZ and call in the show with the anchor.fm app

Feb 14, 202040:57

Episode 3 Season 4 - Trip Black performs Janis

This episode 3 season 4 of Integrity Radio your host Z brings you the sounds of living on the road throughout the Sierra Nevada's with Hobos a singin and gypsies dancing! Contributed to the Z and Luna Travel Fund at paypal.me/SifuZ thanks! Call in before this episode is capped and reap all the fun and joy from your magnificence!

Jan 24, 202025:16

Episode 2 Season 4 - Lots of New Orginal Music

In this Season 4 Episode 2 of Integrity Radio your host Z plays a bunch of new music from his new thrift store find - a keyboard straight out of the 80’s sold at a K-Mart near you... four decades ago. A few blasts from the vaults all the pleasure none of the heartache. Contribute any amount at paypal.me/SifuZ This show brought to you by pickingadaisy.com vintage Daisy’s from 1899 to 1940!

Jan 15, 202030:22

Episode 1 Season 4 - 2020 Vision and a Bad Judge of Character

Happy 2020 Anchor from Z and Integrity Radio. Is the world getting bad at judging the character of others due to short form social media communication? Integrity Radio goes mobile. Call in and join Episode 1 of Season 4 to start the year off proper.

Jan 03, 202035:48

Episode 24 Season 3 - I Did Everything Right

In the episode 24 season 3 of Integrity Radio your host Z jams out on some noise jazz with limited mouth hole action talking Nick Diaz and free will, God Humans Morality and good mornings.
facebook.com/maunakaua - like
patreon.com/maunakaua - pay
maunakaua.com - explore
twitter.com/kauamauna - follow MK
twitter.com/Sifu_Z - follow Z
soundcloud.com/sifuz - ask Sifu Z
www.linkedin.com/in/mauna-kaua-a08951196 - business MK
www.bandlab.com/sifuzmusic - collaborate musically
anchor.fm/integrity - radioshow
sifuzmusic.wordpress.com - listen to music
instagram.com/maunakaua - love MK
instagram.com/theartofintegrity - love Z
vm.tiktok.com/9EXtna/ - play
pickingadaisy.com - collect Daisys
sifuz.com - train with Z
teespring.com/mauna-kaua - buy clothes
www.blurb.com/b/6000389-uncertain-art - buy art
uncertainart.wordpress.com - view art
youtube.com/watch?v=UoGnDPKeyjQ - Larry interviews Z

Dec 06, 201901:08:12

Episode 23 Season 3 Finale - Pantyhose Cigars and Meth (are not mentioned)

This is the season 3 finale of Itegrity Radio with host Z. A new season marks a new chapter in the day in the life of Z and company. The Chickering 1910 is played one last time before departing Mauna Kaua and moving onwards. Lots of coffee this last segment ho brah. If you like noise THIS is the episode for you. I anticipate listening to this episode myself. For a good time call Integrity Radio! Happy New Year Ya'll

Dec 04, 201949:18

Episode 22 Season 3 - Brain Diet Click Bait

In this Episode 22 Season 3 of Integrity Radio "Brain Diet Click Bait" your host Z talks about the biggest challenge facing society today, noise, time, attention span, youth culture, the song Rise, long form vs short form, trolling, narrative vs lies, monetizing anger and division while playing the piano. Learn kung fu at maunakaua.com support the show at patreon.com/maunakaua Listen to Z's music at sifuzmusic.wordpress.com

Nov 17, 201957:47

Episode 21 Season 3 - Fat Chicks n Love

Episode 21 Season 3 of Integrity Radio with host Z expressing concern for obese woman, the Pacific Crest Trail, Doug Hilsinger, unconditional Dog love, drama vs comedy, Dems sounding Trumpish, 3rd world protests, history of Nationalism, exceptional people in martial arts, podcasts and shut the fuck up, the ease of gratification ingratiating, Germanic Islamism, the KKK and using children as the voice of reason, BJJ, Fat chicks... and more.

Nov 11, 201901:04:05

Episode 20 Season 3 - We Got Snow

Episode in progress call and join in!

Sep 18, 201931:38

Episode 19 Season 3 - Newz and Eventz

All the newz thatz fit for Integrity Radio more blasts from the past, Motif and The Mermaid by Z original music, opinion cause we all have asses. oh yeah religion and politics and puppet shows. Call in and join the show!

Sep 14, 201938:05

Episode 18 Season 3 - Music like Magic with Z

Episode 18 Season 3 - Music like Magic with Z. A piano improv inst rendition of Mccartney’s Maybe I’m Amazed, some shouts to my peeps, flashback all the way back to Jan 2018, the song Hurricane by Z and accepting call ins for this episode. What’s up!?!?

Sep 09, 201924:44

Episode 17 Season 3 - The Wizard of Odd

The dilemma of our biology nature and other topics of wonderment with your host Z.

Aug 26, 201929:55

Episode 16 Season 3 - From a Wave to a Particle

Z performs a solo improv. Flashbacks from previous episodes. African folk singing and various sound bites. Give yer hard earned cash to patreon.com/maunakaua so I can keep doing this and do it better!

Aug 12, 201942:29

Episode 15 Season 3 Internet Flames and California Fire

Z Ben and Dan talk about dealing with internet flames and California wildfires plus art and other stuff.

Jul 29, 201957:50

Episode 14 Season 3 - Endless Summer in the Sierra's

Just another manic Monday on a Wednesday with super guest host Adrianne, Sifu Atto from Hawaii and your delicious host Z. Talk art politicking, massage - there was no discussion regarding salmon cream cheese. Merchandising was implied via this text. Guns were used prior. Skateboarding check. Climbing more than just social ladders, yo. The taco-ria in Diamond Spirings rocks. Live your life for the dogs. Stay hydrated and don't accept advice from podcast and always remember a lady takes a seat when she smokes a cigarette - only whores walk the street with a cigarette hanging out of her mouth. Beans are high in fiber low in in fat bet you didn't know about that. Try to forget that we are all dying... the vote is still not in on sun block. I used to be gay now I'm just pence. Thanks for lisping. A very low ha.

Jun 20, 201931:18

Episode 13 Season 3 - Burning Man with Ace and Max

Z Adrianne and Max name drop and talk Burning Man. Fun episode!

May 07, 201946:21

Episode 12 Season 3 - Mauna Kaua is Training Center in Pollock Pines for Super Heros Big and Small

This episode of Integrity Radio is being brought to you from the Mauna Kaua Training Center in Pollock Pines California dedicated to Heart Mind and Body practice of many sorts. You can visit us on the web at maunakaua.com and be sure to connect with us over on facebook.com/maunakaua You can always find us here on anchor.fm/integrity Stay tuned for more discussion on martial arts for kids adults and seniors. We now offer meditation, stretching, fitness, wing chun kung fu, and grappling. We will also be bringing in high level jiu jitsu, yoga, and mma guest instructors. Mauna Kaua also offers guided hiking treks and rock climbing instruction. Opening up a gym is... well, like starting a business. There are so many moving parts and things that have to be done. But this location and the energy of the town folks is very heart warming and receptive to what our training center has to offer. Pollock Pines has only a scattered population of about 6,000 people. The business district of the town has fallen to disarray but much like Diamond Springs, Shingle Springs and much of El Dorado County - there seems to be an upswing in business development. Several businesses are signing long term leases and making substantial improvments to the commercial environment. I have been pleasantly surprised by the kind reception I've gotten from my daily meet and greets. I sort of feel like a politician. Stay tuned there's more to come! Follow us on twitter.com/maunakaua and instagram.com/maunakaua

Apr 29, 201923:24

Episode 11 Seson 3 - Being An Asset with Z and Ben

Z and Ben talk about the challenges of being an ass or an asset to any given social situation. Ben comments on Z's singing voice in comparison to his speaking voice and on what Wing Chun feels like. Train in kung fu at www.sifuz.com Check out Z's bb gun collection at www.pickingadaisy.com

Mar 29, 201901:10:51

Episode 10 Season 3 Kung Fu and Substace Abuse

Z and Ben talk about the cycles of substance abuse and secrets learned from training in Kung Fu. #theartofintegrity #sifuz #integrityradio

Mar 23, 201901:07:00

Episode 9 Season 3 - BB Gun Fights & Philosophical Quandaries

Integrity Radio host Z and co- host Ben Jacobsen discuss the beautiful work that his father put into restoring a beautiful vintage Buzz Barton bb gun, a regretful airsoft story, and discussion onnwhat makes a good question.

Mar 04, 201901:25:03

Episode 8 Season3 - The Sky Is Falling with Z and Ben

Discussion with Z and Ben on politics religion and psychology with original music written and recorded by Z.

Mar 01, 201901:03:11

Episode 7 Season 3 - Funny Thing About Love

Original music and commentary by Z... love love love.

Feb 26, 201901:17:46

Episode 6 Season 3 - Making Music with Humans

Z jams with other musicians using the bandlab app.

Feb 15, 201901:05:47

Episode 5 Season 3 - Bandlab is a Game Changer

Z introduces his fave new app called Bandlab out of Singapore. Mindblowing game changer for the social audio world. Make music, collab, and publish all in one web based app. For free on any web enabled device. And it actually works and is easy to use right away. Make music as easy as posting on Twitter. Wow. Just wow.

Feb 11, 201901:00:36

Episode 4 Season 3 - Z One Man Band Performance

Your host comes to you solo with a One Man Band performance on piano, guitar, and whobbleiegoo. Get a bb gun at pickingadaisy.com Hear more music by Z at sifuzmusic.wordpress.com join us on Facebook #pickingadaisy and #integrityradio learn kung fu at htts://sifuz.com dontaento the cause over at patreon.com/theartofintegrity

Feb 08, 201901:02:31

Integrity Radio Episode 3 Season 3 - Russian Interference ❤

Integrity Radio Episode 3 Season 3 - Russian Interference with cohost Ben Jacobsen joins Z on discussion on, failure, celebrity, bb guns, 1800's, industrial age, tech age, militarism, antigun police, space colonization, the Yankee Marshall, and Russian Interference. Patreon.com/theartofintegrity Kung fu: sifuz.com BB Guns: pickingadaisy.com

Jan 31, 201943:45

Episode 2 Season 3 Integrity Radio with Z and cohost Ben Jacobsen

Z and Ben have been long time friends and cohorts on the internet and in real life. Ben joins Z here in season 3.

Jan 25, 201930:07

Season 3 Episode 1 of Integrity Radio

The coldest night thus far in the foothills of the northwestern Sierras. The dog even slept in the sleeping bag the whole night with me. Waking early to start work on pickingadaisy.com and eBay vintage curios including Daisy bb guns and collectable toys.

Jan 02, 201902:57

Happy New Year 2019 from Integrity Radio

This is the last episode of season 2 of Integrity Radio. Hard to believe the show has been going on for this long. I started some time in the early summer of 2017. It has been a crazy ride with lots of creative and emotional content for the AI's to include in their data sets. I've been featuring a great deal of my music during season 2 and season 1 had a good deal of psychological exploration and lo-fi improv. I hope to talk to more people that I know in conversation, debate or interview for season 3 plus more of hair of the dog that is Integrity Radio. Thanks for listening and stay tuned! Happy New Year 2019 Everyone! pickingadaisy.com

Jan 01, 201909:00

Kung Fu Sunday school episode 41 season 2 for kung fu class

Take an hour long free introduction wing Chun kung fu class with Sifu Z. Kung Fu Sunday school episode 41 season 2 for kung fu class anchor ep 297. Train more at sifuz.com

Dec 17, 201801:11:27

Tightening by Z e40s2 adventurous space rock adventure

The newest song by multi instrumentalist Z titled “Tightening“. A multi dimensional guitar space rock jam o blasta. drone guitar tribal rhythm space echo dark melodic grind intense epic doom glory magnificence. Check out more here: music- sifuzmusic.wordpress.com kung fu- sifuz.com bb guns- pickingadaisy.com

Nov 30, 201805:32

Beware The Eloquant Speaker by Z ep39s2 End of season blasts from the pasts part 1

Season two wrap up flashback throw back marathon. In this episode 39 season two Z your host talks about the value and application of long form content, free hosting, social engineering, AI and machine learning, Feeding the data sets old versus new paradigm evolution of marketing and the shallow communication of eloquent speakers. art and creativity good vibes Jason Larry McGuire the larb warning adult language used in this episode.

Nov 23, 201842:25

Discontinue your Corruption by Z ep38s2

In this (anchor episode 293) Integrity Radio FaceBook Version episode 38 season 2 Z talks the new Internet economy and the pay it forward concept, discontinue your corruption, in praise of the new tools and mystified about how they work, the joys of getting old, long form audio and long form jam sessions, the meaning of integrity in art music and podcasting. Visit www.Sifu Z.com www.sifuzmusic.wordpress.com check out the world's greatest BB gun collection at www.pickingadaisy.com tis the season to buy your pet a gift at www.doggles.com

Nov 20, 201848:40

Thank You Patrons

A quick message from Sifu Z #thankyoupatrons for being Wing Chun. #SifuZ #theartofintegrity #wingchunkungfu sifuz.com

Nov 20, 201800:35

Joys of Entropy by Z (instrumental) ep37s2

An extended solo jazz improvisation with bass piano and guitar by Z titled “Joys of Entropy”.

Nov 19, 201830:24

Music Kung Fu and Emotional Intel e36ptBs2 Sifu Z 5 part episode control the matrix raise you EQ

In this very talk show episode 36 season 2 (anchor episode 290) Z Are you crazy!!! Listen to my latest song "Twilight Garden" and check out this here FaceBook episode of Integrity Radio where I talk about technology and it's role in helping people to improve their emotional intelligence. We do not need to be passive victims of social engineering. There is a choice. However the choice isn't as easy as you would think. Living in reality requires a lot more work on a regular basis than living delusionally. Get more at sifuz.com music at sifuzmusic.wordpress.com check out the "CaliAir" bb gun collection at pickingadaisy.com and get your pet a pair of doggles.com

Nov 18, 201801:41:35

Integrity Music and Emotional Intel e36s2 A quick message to invite you to listen and engage!

Integrity Radio’s mission is to share new and unique music from multi-instrumentalist Z plus exciting conversation based on improving EQ emotional intelligence. Z is a professional musician and martial artist who runs sifuz.com pickingadaisy.com and sifuzmusic.wordpress.com You can follow Z on twitter.com/Sifu_Z instagram.com/theartofintegrity instagram.com/pickingadaisy facebook.com/pickingadaisy Integrity Radio page can also be found on facebook. Integrity Radio is going on it’s 3rd season on anchor. #IntegrityRadio #SifuZMusic #SifuZ #pickingadaisy #EmotionalIntelligence #originalmusic #eclecticmusic #freeformjazz #improvisation #greatpodcasts #psychology #neuroscience The algorithm knows more about you than you or your friends and family know about yourself. It’s a matter of privacy versus health care. Knowing the truth about yourself is very difficult. The cost of sticking to reality is very difficult and the cost of sticking to reality is very high and so is the cost of maintaining illusion and delusion. emotional intelligence and emotional balance are the key to progress for humans. We no longer need to build a house with a static foundation. We now need to know how to set up tents and move both figuratively and literally. Digitization liquidation and mobility are keys to the future. we are moving from demo metrics to psycho metrics and the future will be in bio metrics. The importance of art music and creativity will become more and more apparent. Self correction and understanding your own psychology will help you to define your passion and harness your emotion. science-fiction is important because it allows us to hypothesize our future. Sifu Z has the job of exposing people to the wing chun kung fu way of improving emotional intelligence and physical balance. some of the figures referred to in the show include Buckminster Fuller frank Zappa James Randi Steven Pinker Chris Chan Ip Man. in order for a change of behavior to take place details about both the individual and the environment must be taken into account. As a change occurs more key qualities and values of the system are revealed. Therefore of the change process it self offers important information about a system. You cannot understand a system until you try to change it. A person who has learn to see how much his own fate depends upon the fate of his entire group will be eager to take over a fair share of responsibility for its welfare. Learning is more affective one it is an active rather than a passive process. There is nothing so practical as a good theory. we all need each other. This type of interdependence is the greatest challenge to the maturity of individual and group functioning. Learning to use new technologies in place of old ones is made easier by an increase in driving forces such as the ability to contact friends and family worldwide instantly and inexpensively. Facebook and Anchor are great examples of the technologies that enable the driving force. we all have unwelcome intrusive thoughts. But some people have trouble shaking them off and the thoughts become over important and obsessional. They overestimate the threat posed by the starts. They feel responsible for any harm implied by these intrusive thoughts. They therefore feel compelled to take action to counter the threats and control the thoughts. Compulsive behavior rituals are attempts to control intrusive thoughts. Obsessive compulsive disorder has at its basis in the sort of unwelcome and intrusive thoughts that we all have from time to time the idea that something terrible is about to happen or that we will suffer or causes some awful miss fortune. Most of the time we can put these thoughts out of our minds and carry on with life but sometimes they are more difficult to shake off. At the extreme end of the scale the thoughts become obsessive and bring with them a feeling of dread and responsibility. #learnselfcontrol #integrityradioshow

Nov 17, 201800:48

Joys of Entropy by Z e35s2 Harnessing the transitional power of entropy in art business and life

Roni and Z talk about the California fires and the role of entropy in business art and life. Learn kung fu at sifuz.com listen to original music at sifuzmusic.wordpress.com check out the biggest online vintage bb gun collection at pickingadaisy.com join us on twitter.com/Sifu_Z facebook.com/pickingadaisy instagram.com/theartofintegrity doggles.com Integrity Radio is listener supported subscribe on anchor or on patreon.com/theartofintegrity Integrity Radio is a show with original eclectic music compelling discussion off beat topics seeking unique perspective observing the latest discoveries in human psychology technology science behavior and emotional intellegence. Frank Zappa Buck Fuller Amazing Randi Chris Chan Steven Pinker Sam Harris humanism enlightenment freewill guitar jazz. Entropy 2nd law of thermodynamics evolution artificial selection.

Nov 14, 201842:56

Prof. Tilldinker Modern Magic e34s2

Z plays piano along to Professor Tilldinker’s lecture on the modern use of magic. patreon.com/theartofintegrity

Nov 06, 201822:48

The New Enlightenment e33s2

Z talks about winding down season 2 and starting season 3 of Integrity Radio. Https://patreon.com/theartofintegrity

Oct 31, 201811:58

Guardian by Z e32s2

In this episode 32 season 2 of Integrity Radio Z and Roni talk about the progress of the theater, work, art and creativity. Music titled “Guardian” by Z. patreon.com/theartofintegrity

Oct 21, 201806:42

Drum Solo by Z e31s2

Did someone say drum solo? e284

Oct 14, 201820:11

Trivial by Z e30s2

In this episode # 30 season 2 of Integrity Radio Z plays his latest composition titled “Trivial”. patreon.com/theartofintegrity ep283

Oct 09, 201819:38

Eight Coyotes by Z E29S2

My Pete Johns 8 Bar Challenge response titled “Eight Coyotes”. Thanks for the fun challenge Pete!

Oct 02, 201820:53

Good From The Bad by Z E28S2

A new rough song mix of “Good from the Bad” by Z and a few more tunes in the freejazz and noise category. This is mondo episode 281 (aka E28S2) patreon.com/theartofintegrity

Oct 01, 201825:00

Harvey by Z E27S2

In this episode a jazz piano quartet improv titled “Harvey” by Z. Plus an announcement of Social Audio Junkies on Facebook from the Larb. patreon.com/theartofintegrity (actual E280)

Sep 27, 201805:28

Darla by Z E26S2

A nice hard heavy power trio jam to get you rawkin. patreon.com/theartofintegrity aka e279

Sep 24, 201817:54

Battle Hymn by Z E25S2

New song for the day is titled “Battle Hymn” by Z. patreon.com/theartofintegrity E278

Sep 20, 201807:45

Fraggled by Z ep24s2

Today’s song is titled “Fraggled” by Z. Great play along jam for musicians and singers. aka e277

Sep 17, 201813:04

Drifting Ships by Z ep23s2

A mellow jam with bass drums and guitar titled “Drofting Ships” by Z. And a talk about my daily self challenge. aka anchor ep 276. patreon.com/theartofintegrity

Sep 14, 201804:29

Forced Entry 911 by Z

Today’s song is in rememberence of 9/11 titled “Forced Entry 9/11” by Z. Aka e275 patreon.com/theartofintegrity

Sep 12, 201812:55

Techno Beings by Z

The newest song for today and a brief talk on technology... very brief. Song titled “Techni Beings” by Z ep 21 season 2 aka #274 Give a buck patreon.com/theartofintegrity

Sep 09, 201810:34

Octopus by Z E20S2

on this episode 20 season two of integrity radio octopus by Z. Give a buck patreon.com/theartofintegrity

Sep 05, 201807:33

Shakti in Puerto Rico by Z E19S2

A jazz quartet free form improv titled “Shakti in Puerto Rico” by Z aka 272. Give a buck patreon.com/theartofintegrity

Sep 02, 201814:02

Zeitgeist Response Episode 271

Z welcomes back Micheal Zeitgeist to the platform and responds to his post regarding paths and freedom.

Sep 02, 201806:22

Sound Check by Z

At last a real drum set. aka e270

Sep 01, 201802:00

Unsustained by Z

An synth improv titled “Unsustained” by Z aka e269. Give a buck patreon.com/theartofintegrity

Aug 31, 201814:24

Conversationalist by Z

Today’s One Song a Day Challenge is titled “Conversationalist” by Z aka ep268. Give a buck patreon.com/theartofintegrity

Aug 30, 201801:34

More Butter by Z

A funky song inspired by a friend titled “More Butter” by Z. Give a buck patreon.com/theartofintegrity

Aug 30, 201802:58

Crawl by Z

#266 This one is called “crawl” it’s a futuristic piece with artificial intelligent beings contemplating the human which they have long replaced. give a buck patreon.com/theartofintegrity

Aug 29, 201807:25

Artificial Intelligence

The newest song from the #OSAD One Song a Day Challenge titled “Artificial Intelligence” by Z. Give a buck patreon.com/theartofintegrity

Aug 27, 201804:12

Hurricane by Z E18 S2

In this episode 18 season two of integrity radio today’s brand new comp position is titled Hurricane by Z. Give a buck patreon.com/theartofintegrity

Aug 25, 201806:52

Only Saturday by Z

A new rock ballad titled “Only Saturday” by Z. Give a buck patreon.com/theartofintegrity

Aug 24, 201803:55

Stomper by Z

A funky pseudo 70’s jam called “Stomper by Z. Give a buck patreon.com/theartofintegrity

Aug 23, 201805:20

Off Load by Z

A guitar rock piece that starts out mellow and progresses midway titled “Off Load” by Z. Give a buck patreon.com/theartofintegrity

Aug 22, 201806:41

End of Day by Z

A worldly soundscape very organic with deep emotional overtones titled “End of Day” by Z. Give a buck patreon.com/theartofintegrity

Aug 21, 201804:11

Friction and Procreation

How much friction is needed for creativity?

Aug 20, 201801:26

Afghanistan by Z

#OSAD challenge Give a buck patreon.com/theartofintegrity

Aug 19, 201804:00

Country Yeah by Z

“Country Yeah” by Z is an acoustic guitar sing song and the newest installment from the one song a day challenge #OSAD Give a buck patreon.com/theartofintegrity

Aug 19, 201802:24

I Faultered by Z

I faultered the one song a day challenge...

Aug 18, 201800:23

New Yorker by Z

The latest installment from the write and record One Song A Day #OSAD Challenge titled “New Yorker” by Z. Give a buck patreon.com/theartofintegrity

Aug 16, 201803:26

Home on the Range by Z E17-S2

On this episode 17 season 2 of Integrity Radio Z plays the new tune “Home on the Range” and calls for a reality check . Is this all really happening!?! Give a buck patreon.com/theartofintegrity

Aug 15, 201803:53

Episode 253

This podcast doesn't have a description yet. Stay tuned!

Aug 15, 201800:52

Wiffle Blast by Z

You haven’t lived until you’ve heard the “Wiffle Blast” song by Z. Give a buck patreon.com/theartofintegrity

Aug 15, 201804:52

Uncertainty by Z

An altered blues standard instruments manipulated beyond recognition titled “Uncertainty” by Z. Give a buck patreon.com/theartofintegrity

Aug 13, 201802:04

Positive Anxiety by Z

Z talks about anxiety and what’s good about it. Give a buck patreon.com/theartofintegrity

Aug 12, 201802:54

As a Dog Snores by Z E16-S2

A free jazz extravaganza with drums bass guitar and piano titled “As a Dog Snores” by Z. Give a buck patreon.com/theartofintegrity

Aug 11, 201805:08

Forever by Z

Z plays his newest Song A Day composition titled “Forever”. Give a buck patreon.com/theartofintegrity

Aug 10, 201805:20

One Song a Day

Z gets back on track to recording and posting at least one song a day on Anchor. Give a buck patreon.com/theartofintegrity

Aug 09, 201804:17

Lost and Found Sound by Z

Z talks about finding a DAT player and a bunch of 30 year old DAT masters of his old music. Give a buck patreon.com/theartofintegrity

Aug 06, 201803:54

Atheoid Audacity by Z E15-S2

Z talk about the differences between Atheists and Christians. Give a buck patreon.com/theartofintegrity

Aug 05, 201805:24

Episode 244

This podcast doesn't have a description yet. Stay tuned!

Aug 04, 201801:46

Rock Paper Scissors by Z

An Asian rhythmic fusion instrumental titled “Rock Paper Scissors” by Z. Discussion on connecting old music gear up to new tech and having lots of fun. Give a buck patreon.com/theartofintegrity

Aug 04, 201804:20

Out of Morocco by Z E14-S2 (remixed)

Commentary volume improved on this remix of episode 14 season 2 - Z critiques members of the skeptical community. Give a buck patreon.com/theartofintegrity

Aug 03, 201805:41

Honesty by Z

Z talks about the early stages of skepticism as a movement and the dangers of Intellectual dishonesty through the abuse of philosophy. Give a buck patreon.com/theartofintegrity

Aug 03, 201805:52

Lo-Fi by Z

Z speaks in praise of Lo-Fi audio production as the frontier of creativity and expression. Give a buck about Intwgrity over at patreon.com/theartofintegrity

Aug 02, 201806:46

Knock On Wood by Z

An acoustic guitar song titled “Knock On Wood” written, performed and recorded by Z. Give a buck about Integrity at patreon.com/theartofintegrity

Aug 01, 201806:40

Kissimora Canyon by Z

Z tells the story of unrequited love in this epic piece titled “Kissimora Canyon”. Give a buck about Integrity over at patreon.com/theartofintegrity

Jul 31, 201804:43

Drum Circles by Z

Z shares a drum duet titled “Drum Circle” with co host Roni. They discuss future plans with the new theatre and the cool vibe of the little village by the American River. Give a buck about Integrity over at patreon.com/theartofintegrity

Jul 30, 201803:48

Cowboy’s Cry by Z

Z talks about writing and recording music as a movie playing out in your head. Give a buck about Integrity over at patreon.com/theartofintegrity

Jul 29, 201803:49

Moth to a Flame by Z

Z plays his latest composition titled “Moth to a Flame” a wall of sound, heavy dark contemplative slow suede. Give a buck about Integrity over at patreon.com/theartofintegrity

Jul 27, 201806:03

Kicking the Habit

Good vibes Jason calls to chime in on changing habits.

Jul 27, 201800:43

Addict and Habit by Z E13-S2

Sifu Z talks about Penn Jellette, William S. Burroughs and the engineering of bs words to affect mass engineered consent. Give a buck for Integrity over at patreon.com/theartofintegrity

Jul 26, 201805:08

Where is the Cat by Z

Your host Sifu Z talks about the emerging new tech paradigm and the future of music and other self produced digital content. Show you give a buck about Integrity over at patreon.com/theartofintegrity

Jul 26, 201804:44

Amazing Call In

Jason calls in talking about Randi faith and skepticism. Give a buck for Integrity at patreon.com/theartofintegrity

Jul 24, 201801:55

Music Only now on Spreaker

Enjoy the Music Only version of Integrity Radio now on Spreaker.com search for “The Art of Integrity”. Enjoy! Give a buck about Integrity at patreon.com/theartofintegrity

Jul 24, 201800:32

Advice from a Wizard by Z E12-S2

In this episode 12 season 2 of Integrity Radio Z shares advice he received from a Wizard over 40 years ago. Support this show for just a buck at patreon.com/theartofintegrity

Jul 24, 201807:18

Rehabilitation by Z (music only)

Z plays a piece titled “Rehabilitation” Support the artist for just a buck at patreon.com/theartofintegrity

Jul 22, 201805:41

Rehabilitation E11-S2

In this episode 11 season 2 of Integrity Radio Z talks about physical and mental rehabilitation. Support the station for just a buck at patreon.com/theartofintegrity

Jul 22, 201805:37

Their-apy by Z (music only)

An instrumental piece called “Their-apy” by Z (music only) Support this artist directly for just a buck at patreon.com/theartofintegrity

Jul 21, 201804:36

A nice call in

We love to hear from you all! Thanks D!

Jul 21, 201801:00

Their-apy by Z

Z and Roni announce the acquisition of their new theater. Support Integrity for just a buck at patreon.com/theartofintegrity

Jul 21, 201804:54

Down South by Z

Z plays a live solo improv titled “Down South”. Support this station for just a buck at patreon.com/theartofintegrity

Jul 20, 201802:33

Waiting Hostage by Z E10-S2

Z attempts a King Crimson cover tune and continues his talk on the 5 w’s from E6-S2 in regards to hostage negotiation tactics. Support Integrity Radio for just a buck at patreon.com/theartofintegrity

Jul 20, 201808:36

funny call in

thanks

Jul 19, 201800:58

Complexity in Simplicity

The Larb visits Integrity Radio and talks about the complex within the simple. Check out the Daily Larb!

Jul 18, 201800:57

Tupelo Road by Z

Z plays an original improv live on Integrity Radio. Support for just a buck at patreon.com/theartofintegrity

Jul 17, 201802:23

After the Goldrush

Z performs a Neil Young cover “After the Goldrush” live on Integrity Radio

Jul 17, 201804:03

Overlapping Realities by Z

Overlapping Realities by Z on Integrity Radio Sacramento California

Jul 16, 201805:07

Blade Walker (Yer Fave Dance Tune) by Z E9-S2

In this episode 9 season 2 of Integrity Radio your host Z performs the instrumental soundscape “Blade Walker (Yer Fave Dance Tune). Support this station fer jus a buck at patreon.com/theartofintegrity

Jul 15, 201816:31

Presence by Z

Z performs a soundscape piece titled Presence. Support this show for just a buck at patreon.com/theartofintegrity

Jul 15, 201802:10

Brave New World revisited

Z and Roni talk more about Brave New World with comparisons to the past present and future of “humanity”. Support the station for just a back at patreon.com/theartofintegrity

Jul 14, 201809:38

Don’t Call Me Shirley by Z

On this episode 8 season 2 of Integrity Radio Z and Roni talk about “A Brave New World”. Support the show for just a buck at patreon.com/theartofintegrity

Jul 14, 201809:04

Reason Takes Over by Z

What is reason and who are the disenfranchised? Support the show at patreon.com/theartofintegrity

Jul 12, 201803:34

Atheist Perspective call in

A call in from Atheist Experience.

Jul 11, 201800:25

Calling all Bullshit by Z

An open message to Matt Dillahunty, Penn Jillette and the skeptic community from Sifu Z.

Jul 10, 201807:16

Skinning A Mole by Z

Free jazz jam solo with Z on all instruments

Jul 10, 201807:57

Dog as a Lion part II by Z

Embracing the digital realm with analog fragility. More new music by Z from Integrity Radio. Support this station for just a buck at patreon.com/theartofintegrity

Jul 09, 201804:11

Repulsed by Perfection by Z

Repulsed by Perfection is a recording by Z for Integrity Radio. Support the station for just a buck at patreon.com/theartofintegrity

Jul 07, 201801:56

Lock the Door by Z

The instrumental “Lock the Door” by Z. To support the show give just a buck at patreon.com/theartofintegrity

Jul 06, 201802:03

Jazz for Ganesh by Z

Z plays his latest composition “Jazz for Ganesh” here on Integrity Radio Support the station for just a buck at patreon.com/theartofintegrity

Jul 05, 201803:18

Jazz for Ganesh E7-S2

On this episode seven season two of Integrity Radio Z and Roni celebrate their 1st year on Anchor with another original tune in the background called “Jazz for Ganesh” Support the station by giving just a buck at patreon.com/theartofintegrity

Jul 05, 201803:18

I Want Control by Z

Z from Integrity Radio premieres his newest song I Want Control

Jul 03, 201804:14

Intro to I Want Control by Z

Z from Integrity Radio introduces his new song.

Jul 03, 201800:45

The Five Why’s

In this 6th episode 2nd season of Integrity Radio Z talks about the 5 Why’s and the 6 W’s. For more go to www.sifuz.com support this show for just a buck at www.patreon.com/theartofintegrity

Jun 30, 201808:10

Kung Fu Appriciation

Jason talks about the virtues of Kung Fu

Jun 30, 201800:60

Fantasy and Reality Cross Paths E5-S2

Z creates music then recites “Ode to David Carridine” for the 5th episode 2nd season of Integrity Radio. Get more @ www.sifuz.com join for just a buck at patreon.com/theartofintegrity

Jun 29, 201806:06

B.S. Hunting by Z

Integrity Radio jam by Z

Jun 27, 201802:17

Transformation E4-S2

Z talks about natural and artificial transformations. Get more at www.sifuz.com

Jun 26, 201807:18

Infinate Integrity by Z

Tabla and synth jam by Z titled Infinate Integrity. Check out www.sifuz.com for standing meditations and more.

Jun 25, 201806:49

Digadido by Z

Z performing an improv musical jam hereby called Digadido

Jun 25, 201803:01

Integrity Radio Season II

Z is back with season II of Integrity Radio

Jun 23, 201803:00

Fighting Accountability

Sifu Z talks about the importance of accountability in fighting and in our culture. Check out more at www.sifuz.com

Jun 22, 201801:48

Jason Call In

Jason calling in to welcome back Integrity Radio.

Jun 22, 201800:59

You Need Some Kung Fu

This podcast doesn't have a description yet. Stay tuned!

Jun 12, 201804:60

Lacking or Slacking

This podcast doesn't have a description yet. Stay tuned!

Jun 12, 201803:46

Just Joe by Z

This podcast doesn't have a description yet. Stay tuned!

Jun 12, 201805:06

Episode 2 Season 2 - How Why Ain’t A You

Z from www.sifuz.com talks about how why is not the same as how in a big way.

Jun 05, 201807:47

Integrity Radio Season2 ep1

Z and Roni are back to share their life’s passions with y’all folks.

May 30, 201805:09

Brains

Brains (ft. MHumphreys, MConway,Heartfelt Biz, G_V_Jason,WLAW) by Z

May 30, 201804:32

Making and Breaking Habits

Making And Breaking Habits • What Is A Skeptic? • A Public Apology • Dealing with Spirituality • Dealing with Spirituality

May 30, 201815:08

Repetition

The Well Spring of Humanity \u2022 False Conclusions \u2022 Repetition \u2022 My Latest Art twitter.com/sifu_z/status/951532350059327488 \u2022 Shock Effect

Jan 12, 201804:14

The Well Spring of Humanity

The Well Spring of Humanity \u2022 False Conclusions

Jan 11, 201802:02

Gain Clarity

Gain Clarity (ft. Heartfelt Life & Biz) by Z \u2022 Read, dictionary?

Jan 08, 201804:05

Marketing Culture

Celebration of Culture (ft. LWK, Daily Larb, WLAW) by Z \u2022 Ultimate Marketing (ft. Roni, Maria, Chad, Kurt, Larb) by Z

Jan 07, 201807:34

Let Me Holla At Ya

Let Me Holla At Ya (ft. The Larb, Happy Atheist, Bernie) by Z

Jan 06, 201803:51

Claiming Humanity

Claiming Humanity (ft. NDT, Sifu Z, Sifu Atto) by Z \u2022 Integrity Radio Shoutabout \u2022 Feeling and Reason

Jan 05, 201804:42

Mastering Center

Mastering Center (ft. Sifu Z, Sifu Atto, Sifu Chad) by Z

Jan 04, 201803:31

Anchor Posse 2018

Anchor Posse 2018 (Atto,Athirah,Smiddy,Sentient,Chad,M.Conway,Crazy Asian) by Z \u2022 Dub as Fug by Z \u2022 I Can Do Everything by Z

Jan 03, 201811:05

Need To Want

Need to Want (ft. John Smiddy) by Z \u2022 All Shook Up (ft. Kevin Touch, Elvis re: John Smiddy, Artistotle) by Z \u2022 All Shook Up (ft. Kevin Touch, Elvis re: John Smiddy, Artistotle) by Z

Jan 02, 201810:47

I Am The King

Skepticism and Conclusions \u2022 Cult of Personality \u2022 Hitler was a Motivational Speaker \u2022 Intellectually disingenuous \u2022 A 12 Year Old on Anchor Users \u2022 MR.Z IS A BAD ASS \u2022 You want more!!!! \u2022 Avon \u2022 Climate Belief \u2022 Engineered Consent Language \u2022 The Nuance of Detail \u2022 Thank You Integrity Radio. \u2022 Happy new year \u2022 Bluce Ree \ud83e\udddf\u200d\u2642\ufe0f \u2022 I Am The King (ft. The Birthday Party & Artistotle) by Z \u2022 More Than A Woman (ft. Daily Larb, WLAW, EntrpWrld) by Z \u2022 Complexity of Life (ft. Z & Artistotle) by Z \u2022 Hello and on GaryVee and facts \u2022 Creationism is So Appropriate for Children

Dec 31, 201739:36

Complexity of Life

Hi there \ud83d\ude4b\u200d\u2640\ufe0f\ud83d\udc4b \u2022 Religion is Good for Very Sick People \u2022 Engineering Consent 101: Gratitude \u2022 False Hope \u2022 We Are The Most Complex Things in the Universe \u2022 Halow Meester Z from Integrity Radio \u2022 Artistotule got my attention \u2022 To Live and Die in the Old Paradigm \u2022 Being of Service to Christianity \ud83e\udd14 \u2022 Our monetary systems collapsed along time ago \u2022 No Other Option But To Succeed \u2022 Original vs Copy \ud83d\udca9 \u2022 Complexity of Life (ft. Z & Artistotle) by Z

Dec 30, 201720:48

The Hardest Fight

Thank you 2 \u2022 Bruce Lee and the Space Needle \u2022 Planet call \u2022 Toxoplasmosis Integrity Radio Factoid \u2022 The Cool Bands from the 80\u2019s \u2022 The Hardest Fight \u2022 The Hardest Fight \u2022 Your Own Cat by Z and Roni \u2022 Vitriol and Debate \u2022 Vitriol and Debate \u2022 The Amazing (ft. Matt Dillahunty) by Z \u2022 The Lost Anchor (inst. improv.) by Z \u2022 Oh Suzanna Station ID \u2022 Volcano Beats Fretless Bass Ukelele Virtual Maui V Jam by Z

Dec 29, 201736:54

Apologetics

Planet call \u2022 Thanks for the discussion \u2022 Thank you. Much respect \u2022 My References \u2022 Ideas (ft. Bill T and Z) \u2022 The Time Is Now \u2022 Integrity Radio \u2022 Apologetics \u2022 More Apologetics Exposed \u2022 If I Know What Love Is It Is Because of You \u2022 Opinions Are Like... (ft. The Daily Larb & Integrity Radio) by Z \u2022 Opinions Are Like... (ft. The Daily Larb & Integrity Radio) by Z \u2022 Opinions Are Like... (ft. The Daily Larb & Integrity Radio) by Z \u2022 Be More (ft. Ant Cappone) by Z \u2022 Shout Out To Integrity Radio \u2022 Christmas/Xmas \u2022 Anti-Elitism \u2022 Where To Begin featuring Anchor Community By Z And Roni \u2022 Intro to Anxiety \u2022 Build The Future (ft. Dsouls, Ant C, TDL) by Z \u2022 Nam-myoho-renge-kyo: liberate oneself from suffering at most fundamental level \u2022 The Amazing (ft. Matt Dillahunty) by Z \u2022 The Great Cassini by Z \u2022 Kaizan \u2022 Beautiful Hands by Z \u2022 Hands \u2022 Your Own Cat by Z and Roni

Dec 28, 201701:14:18

Build The Future

Re your Anchor segment \u2022 behind the Anchor Scenes \u2022 Thor the one and only True God \u2022 Why you celebrating Xmas? \u2022 Why Celebrate Christmas? \u2022 Opinions Are Like... (ft. The Daily Larb & Integrity Radio) by Z \u2022 Opinions Are Like... (ft. The Daily Larb & Integrity Radio) by Z \u2022 Opinions Are Like... (ft. The Daily Larb & Integrity Radio) by Z \u2022 Be More (ft. Ant Cappone) by Z \u2022 The Kids Hear Enough \u2022 The Dangers of Knowing \u2022 Atheism \u2022 Atheism part 2 \u2022 Thank you for the call-in \u2022 Happy fuckin new year! \u2022 Build The Future (ft. Dsouls, Ant C, TDL) by Z

Dec 27, 201735:53

Where To Begin

Christmas \u2022 Merry atheist Christmas to you too \ud83d\udc95 \u2022 Anchor what are you Doing \u2022 Merry Atheist Christmas \u2022 Merry Christmas \u2022 Happy Holidays & Merry Christmas \ud83d\ude00 #NegativeVibes \ud83d\ude00 \u2022 Consumer day! \u2022 Merry Xmas \u2022 Happy Atheist Christmas \u2022 Merry Z mas \u2022 AlphaWolfTribe.com \ud83d\udc3a \u2022 A Skeptical Christmas? \u2022 Merry Christmas \u2022 Merry christmas \u2022 Merry Christmas \u2022 Happy hedonist Christmas \u2022 Merry Christmas \u2022 the jewels \u2022 Be More (ft. Ant Cappone) by Z \u2022 a gift. \u2022 Thank you \ud83d\udc95 \u2022 Maintaining the Trajectory of Conscousness \u2022 Z Family Christmas Jam \u2022 Practice Process (ft. We Live On A Planet & Bucky) \u2022 Judgement Defeats Us (ft. Kevin Touch, Marlon Brando) by Z \u2022 Candlelight (ft. Avie, Roni, Art, Allen & Athirah) by Z \u2022 A Very Telling Thing (ft. Seeking Plumb, George Carlin) by Z \u2022 Where To Begin featuring Anchor Community

Dec 26, 201732:47

Kardechev and Alexandria

Planet call \u2022 Private: Re Kardeshev Scale \u2022 How is the Kardechev Scale \u201cOff\u201d \u2022 Alexandria and the Kardechev Scale \u2022 The KARDASHEV Scale \u2022 A Certain Amount of Genius \u2022 Integrity Radio \u2022 The Meaning of Integrity Radio \u2022 The Easiest To Fool \u2022 Center Isn\u2019t always in the Middle \u2022 Naysayers \u2022 Diety \u2022 Planet call \u2022 Integrity Radio \u2022 Shepard Serinade \u2022 The burning of the library of Alexandria \u2022 Evening Synth Improv - Bluish by Z \u2022 Wistful Durdge by Z

Dec 25, 201742:19

The Oldest Trick in the Book

Planet call \u2022 A conscious butterfly with no moral compass \u2022 My Musical \u201cwork\u201d Ethic \u2022 Thanks for the interactions \u2022 Sifu Z! Ppp for that remix! \u2022 Intro to Memory and Recall \u2022 First Meaning \u2022 HUMBUG! \u2022 A Conscous Butterfly with No Moral Compass Challange - 1st Story \u2022 Smart enough to pander to our own cognitive dissonance \u2022 It's On Ya by Z \u2022 Jesus' Hometown - Nazareth \u2022 Masked Man pt 1 \u2022 Integrity Radio \u2022 The Oldest Trick in the Book \u2022 Emotion vs Feeling by Z \u2022 I Can Do Everything by Z \u2022 Masked Man pt 1 \u2022 Masked Man pt 2

Dec 24, 201745:22

Standing Meditation

The Insidiousness of Magical Thinking \u2022 Wolves, Coyotes and Dogs \u2022 Intro to Seeking Plumb \u2022 Onwards and Upwards \u2022 Tolerance is Unacceptable \u2022 Amazing Segment Thanks You \u2022 NDT on the Multiple Multiverse \u2022 HUMBUG! \u2022 New Book - Use Your Fuckin Brain \u2022 Christmas Rectal Exams Rx \u2022 TGE, Debate Styles and WTF \u2022 Teach this... \u2022 Standing Meditation Song by Sifu Z \u2022 Ancient Chinese Secret \u2022 Good From The Bad by Z \u2022 Intro to Sentient Future\u2019s take on \u201cFire n Electricity\u201d \u2022 More Than A Woman (ft. Daily Larb, WLAW, EntrpWrld) by Z \u2022 The Siu Nim Tao (ft. Sifu Atto) by Z \u2022 All or None (ft. IAM Radio) by Z

Dec 23, 201738:56

Kleptocracy

Cutsie Voices \u2022 \ud83d\udcaa\ud83c\udffd\u270b\ud83c\udffd\ud83d\udc4a\ud83c\udffd \u2022 Self Governing in a Kleptocracy \u2022 What is a Kleptocracy? \u2022 Greedy Little Coward \u2022 Judgement Defeats Us (ft. Kevin Touch, Marlon Brando) by Z \u2022 Completely Transparent (ft. Maria Humphreys, Foghorn Leghorn) by Z \u2022 Practice Process (ft. We Live On A Planet & Bucky) \u2022 Does God Exist? \u2022 Reminder to self - Read Larry\u2019s Manifesto \u2022 How to break thru to people \u2022 Agnostic Sickness \u2022 Canone alla duodecima \u2022 Skeptic with a Capital S \u2022 Option between Asshole or Dick - Pragmatism 101 \u2022 seeing the dark \u2022 Black vs Light \u2022 Irish & Scottish \u2022 Scottish vs Irish \u2022 Flowers of the Forrest \u2022 Happy Zombie Cannibal Pedophile \u2022 HUMBUG! \u2022 Bugs Bunny Diguised as Daffy Duck Disguised as Bugs... \u2022 I Gotta Be Me \u2022 Pay Less Get More! \u2022 Z and Roni Evening Percussion Jam Session

Dec 22, 201747:15

As Far As I Can Tell

Sunday Assembly? Good? Bad? \u2022 Voting for a Black Lesbian Gun Toting Pothead for President \u2022 The Cursing Challange \u2022 My 1 Min of Swearing \u2022 I think i win, huh? At least a close second. \u2022 Sifu Atto Naps \u2022 Beautiful Hands by Z \u2022 On Nazi 2.0 \u2022 Self Govern or be Dictated \u2022 Self Governing in a Kleptocracy \u2022 What is a Kleptocracy? \u2022 More on this... \u2022 Magical Thinking \u2022 You sound older \u2022 NAZIS 2.0 \u2022 For The People By The People \u2022 Indoctrinating a Soul is Work that is no Walk in the Park \u2022 People of Color as White Christians \u2022 Deep Inside twitter.com/sifu_z/status/910309311473115136 \u2022 Find Maintain Communicate \u2022 What Flower Would You Like To Be? \u2022 Increment of Change by Sifu Z \u2022 Google introduces Integrity Radio \u2022 Beach Ball by Sifu Z \u2022 Reminder to self - Read Larry\u2019s Manifesto \u2022 Great question \u2022 Shit or Get Off The Can \u2022 Swearing and cursing name c

Dec 21, 201756:46

Completely Transparent

Interplug www.sifuz.com \u2022 The Great Integrity (feat. Bobby Kountz) by Z \u2022 Skeptical Human 2.0 intro \u2022 Planet call \u2022 A Model of Integrity \u2022 Great Attitude \u2022 The American Way \u2022 Wait To Tell by Sifu Z \u2022 Let\u2019s record that one \u2022 One of my favorite songs \u2022 On Vaynerdude \u2022 More on Vaynerdude \u2022 On Motivation \u2022 Nam-myoho-renge-kyo: liberate oneself from suffering at most fundamental level \u2022 Humanity Hinging on Two Letters \u2022 Cautious Preahing Motivational Inspirer \u2022 Nazi 2.0 \u2022 Completely Transparent (ft. Maria Humphreys, Foghorn Leghorn) by Z \u2022 Siu Nim Tao - Standing Meditation youtu.be/5Br9M1dvvxM \u2022 A Very Telling Thing (ft. Seeking Plumb, George Carlin) by Z \u2022 More Than A Woman (ft. Daily Larb, WLAW, EntrpWrld) by Z \u2022 Judgement Defeats Us (ft. Kevin Touch, Marlon Brando) by Z \u2022 Gary V Horiscope Methodology

Dec 20, 201744:47