Ivarnational Orienteering Podcast

This episode have A buffet of news, Madeira O-meeting, silly season and A really good talk with Aston Key!

Silly season, news and A nice talk with Ane Dyrkorn Are what you can look forward to in this episode!

We cover some big news in silly season about that we have A talk with Martin Hubmann . Then we also talk with Alexandra Hornik about taking the last step to the top!

We have A good talk with Sandra Grosberga, updates on the o-news and A bit from silly season.

This episode has A good talk with Tomas Krivda. We Are also talking about the national team selections in Norway and Austria , big news from Denmark, autumn Spartacus cup in Hungary , national champs in Japan and Switzerland !

In this episode we pick up silly season updates and have A really good talk with Jannis Bonek from Austria !

Good talk about Blodslitet, Halikko viesti and national champs in Austria , Spain, New Zealand. Also picking up o-runners in mountain running, cross country running and road races.

Pre WOC2024 or Euromeeting Are the hot topic, but we also talk about the Finnish champs in ultra long distance and the Czech champs in relay !

10mila 2024 takes A step towards equallity with Night legs also for women. There will be A stop and then restart - with chasing start - both for men and women. We Are discussing the changes together with Per Forsberg and Anne Margrethe Hausken Nordberg

All about the European champs in sprint in Italy . Also looking at the action at 25manna relay in Stockholm .

Preview of this years last champs, the EOC in sprint in Italy. Analyses of the Finnish Night champs and the Czech sprint champs, also looking at the juniors competing in Switzerland at SAJOM and not least some preview before 25manna!

All about this weekends Czech EOC selections, the Final in the Finnish relay league and the o-runners taking part in Lidingöloppet!

Looking at Swedish champs Night, Swedish league, national champs in Czech, Finland and Hungary + selections for EOC in Norway. Interview with Simona Aebersold and Victor Svensk!

Get all the talking points from Norwegian champs , Finnish champs long distance and the selection races for the European champs in both Sweden , Switzerland and Denmark !

Analyses of Swedish champs middle and relay, Danish champs middle and knockout sprint, Finnish relay league and European University champs + preview before Norwegian and Finnish champs!

Analyse of the Swedish champs long and talk with the winners. Looking also at the sprint races in Belgium at ASOM and the Night Hawk relay.

Good preview of Swedish championship long distance, talk with Gustav Bergman and also look at ASOM in Belgium and Night Hawk in Norway coming up!

All about the World cup round in Czech Republic with both analyses and talk with the runners that got the top positions!

Summary of O-ringen - with talk to Olli Ojanaho and big preview before this weeks World cup in Czech Republic

First part of O-ringen and summary of Swiss O-week!

All about the World Champs with analyses and talks with the profiles of the champs!

All the analyses of the last races at JWOC together with preview and predictions before this weeks World champs. All spiced up with talks to some of the profiles both at JWOC and at the upcoming WOC! Just Enjoy !

First part of Junior World Orienteering Championship 2023 with analyses of the performances and interviews with the most successful runners so far in the champs!

We Are looking at all the interesting runners before the upcoming Junior World Championship and predict how will «run away» with the medals!

All from the big(gest) races in the Orienteering World last week with analyses and predictions before selections!

Analysing all about the Worlds biggest relays in Finland!

Big preview of the relay in Finland!

Big preview of the Venla relay in Finland!

Analysing WOC selections, looking at o-runners at World champs in trail and uphill, national champs in Czech Republic and Hungary + picking orienteer of the month in May!

More than 300 runners from about 30 nations were running WOC selection races in Switzerland this weekend. We analyse the races and predict some WOC-selections!

A lot of national champs, some interesting news, jwoc selection in Switzerland and Norway + preview of WOC selection races for many Nations in Switzerland !

Big analyse of 10mila!

Big preview of the mens relay at 10mila

Some news and big preview of the womens relay at 10mila

An episode with A lot to talk about after races in Swedish League, Finnish relay league, Norwegian champs sprint, sprint and middle champs in GB and middle champs in Germany!

10mila will have some changes in the format from 2024. The women will have 7 legs and also run in the Night . How will this affect the relay?

All you need to know after the first World Cup races this season. Also picking King and Queen of the weekend!

Relays in Finland and Sweden Are analysed. Then we look forward - with predictions - to World Cup in Norway!

Swedish league races, selection races in Norway, Czech champs Night and Spanish champs long

A lot of Orienteering in Easter in Sweden, GBR and Italy. Selections to World Cup from Czech Republic, Spain, Belgium, Austria, Switzerland, France and predictions for Norway and Sweden !

A lot of races to analyse. Selection races for Switzerland, Austria and Czech Republic for the World Cup in Norway. MOC in Italy and also races in Latvia.

Måsen relay in Sweden, Danish Spring, KOK 2-days in Norway, national champs in Switzerland, Austria, Belgium and GBR. We also have A nice talk with Elena Roos!

Races in Slovenia and Sweden last week are analysed. We are also talking with Kasper Fosser about WOC prep!

Races both in Denmark, Sweden and Slovenia. Exotic story about developing orienteering in Georgia!

Really fast races in south of Sweden, fast o-runners in the Swiss champs in cross country running, sprint tactics and Ivarnational Hall of fame!

Looking at and analysing the races in Spain and Portugal . Also giving A shout out for o-week for Ukraine

Portugal O-meeting, o-runners in running races and other snacks from Orienteering

High quality events in Spain and Portugal Are summarized, we talk with Sara Hagstrøm and look forward to Portugal O-meeting. All this together with snacks from the o-World

The first WRE events in Europe this season, good talk with Karolin Ohlsson, silly season, snacks and looking at the upcoming events in Spain and Portugal!