True Roots Podcast

I wanted to share this conversation with you about letting go of expectations and allowing yourself to be the the empty space. The first couple minutes of this episode, you will hear a lot of background noise, my dog, sweeping, cupboards opening--till I finally settled in to the space, the coversation that wanted to come through. We ended up dropping into what felt like a distance healing and the space got very still. So there is an opening there for you to set the intention and receive if that feels in alignment for you. 

I thought it was interesting how I avoid making these podcasts or recording my music because I don't have the perfect set up at my house and I "need" better equipment to put out quality content for the people that come here to listen...to reflect...to meditate. That'll come. 

But sometimes life is unedited...messy and raw....So here is my "imperfect" audio with a message that wanted to come through me... for you and for me. I hope you are doing well on this Full moon. Letting go and creating space for what is to come. Shifting your vibration and purifying from within.

Energetic Alchemy. 

Today on the podcast, I chatted with my dear friend and Buisness partner, Colby Mullis on the topic of Unveiling the Shadow of Transformation. Colby has studied herbal medicine, political science, art, creative writing and is a trauma informed yoga teacher while also working together on the Food + Herb business. She is an advocate for inviting people into spaces to transform, but also making it accessible to everyone. 

We shared our own experiences while working with these Foods + Herbs, the shadows that arose physically, emotionally and the energetics at play here when we consciously choose to change. 

This was a wildly expansive conversation and I absolutely love sharing these golden nuggets of wisdom with Colby. 

In January 2022, we are holding space for those wanting to step into the fire of transformation. Option to buy the Food + Herbs or simply put in an energetic exchange of $20 to have access to this group. Yoga and Reiki Recordings, Recipes, Grocery Lists with Live weekly community meetings to share. All is welcome is this space. 

Contact either of us for more information and to get started. 

@a__scend.yoga

@jackie__davies

Tuning into the body's sensations and energy fields in this longer guided meditation to bring you into a more expansive state. Thank you for tuning in with me. 

Expanding the heart centre and LightBody as we build connections to Divine Neutrality. Pure forgiveness and compassion for all that is, all that was and all that will be. Thank you for coming on this journey with me. The light in me truly sees and honours the light in you.

Source of this meditation comes from Sandra Walter-Ascension Guide.

Settle in for a 5 minute guided meditation to tune into your body vibrations. Starting with the breath then expanding into the subtle vibrations. I hope you enjoy this little brain break!