LUMOS
By Jackie Johnstone
What I'm learning at the intersection of the practical and the magical: from Human Design and Spirit to business and mindset.
LUMOSNov 16, 2020
00:00
16:30
It's ok to rest
As entrepreneur it can sometimes feel like everything depends on you, like there's this weight on your shoulders to make it all work. AND that doesn't mean you can never rest. Sometimes doing something that's not working *is* the best thing you can do.
Jun 13, 202307:60
Satisfaction vs excitement
The satisfaction we may be missing out on as Generators and Manifesting Generators if we only do "what lights us up" -- what I'm learning about the staying power of Satisfaction. ( www.jackiejohnstone.ca/more )
Apr 12, 202307:30
Your ideal work environment (and why it matters)
We don't all work best in the same environment: Some of us love group work, some of us hate it. Some of us get so much more done when we are working alone and some of us thrive when we can co-work. Understanding where you do your best work so you will lead to more satisfaction, success and productivity! And if you have team that works for you, supporting their unique work environments is key. // More on work environments in "I work best alone" and "Teamwork doesn't always make the dream work" episodes // [ www.jackiejohnstone.ca ]
Oct 13, 202212:42
What I'm learning from triathlon training
6 lessons for business growth as I train for my first triathlon in 10 years. [ www.jackiejohnstone.ca/store -- Time to SHIFT ]
Jul 05, 202226:14
What is subconscious transformation?
How subconscious transformation allowed me to release so much resentment around motherhood, the limits of thought work, and why this may be the key to the problems and issues that keep cropping up for months or years (despite our best efforts) [ www.jackiejohnstone.ca ]
Jun 02, 202227:37
Why I am no longer a "good" student
The realization that being a good student played a role in pulling me away from my own inner knowing. And how Human Design brought me back to myself. [ www.jackiejohnstone.ca/more ]
Apr 30, 202216:07
Loving myself into the next version of me
Personal growth shouldn't require that we beat ourselves up. You can't shame, force or discipline yourself into true, lasting transformation. And your subconscious mind is so much more powerful when you're intentionally moving TOWARDS something rather than away from something. ( www.jackiejohnstone.ca )
Apr 14, 202217:09
We can't out-hustle our energy
I feel like this is a lesson I learn over and over and over again. How a super quiet call out of copywriting projects showed me once again the importance of my energy in my business. The thoughts we think, the beliefs we have, our intentions, desires, excitement and feelings MATTER way more than our actions. ( www.jackiejohnstone.ca/more )
Apr 01, 202219:12
Teamwork doesn't always make the dream work (and that's ok!)
We aren't all built for small groups. I'm not. There's a bunch of reasons why in my design. Understanding the Human Design Penta has helped me forgive myself for judging myself for thinking group projects in school were frustrating and I'd have been better off doing it all myself! ( www.jackiejohnstone.ca/more )
Mar 24, 202221:44
My struggle with being consistent
I share how deciding to be devoted to something I'd allowing me to show up consistently without forcing myself into rigid schedules or confining routines and without needing to prove myself. www.jackiejohnstone.ca
Feb 16, 202211:35
We teach what we most need to learn
What I'm learning about how Human Design can spotlight exactly how to position and sell our work in a way that's going to attract the exact right people to our offers. (If you want to know more about your unique Profit Potential, email me jackie@jackiejohnstone.com)
Feb 02, 202215:46
What to do if you "don't know"
I have spent so much time searching for "clarity" and being stuck in the "I don't know" -- here's a quick and powerful way I bust out
Jan 25, 202207:24
How Breathwork has helped me to get quiet and get out of my head
An invitation to try something new to tap into your body and a story of how trusting my Decision-Making Strategy led me to Breathwork - and the difference that's made in my life in the past 2 years.
Jan 20, 202217:19
Our mid-pandemic, transatlantic move in 9 days
How seeing things differently allowed us to move from France to Canada with a cat, two kids and an entire apartment of stuff with ease
Nov 16, 202016:30
The time you need to make decisions
50% of the world needs to wait for clarity before making decisions. Accommodating for that in our lives and businesses. And a story of what it feels like to be rushed as an Emotional Authority.
Sep 13, 202013:47
I work best alone (my very ordinary perfect day)
We are each wired to work, process information and learn best in different environments. Dive into how your Human Design definition can help you do your best work.
May 20, 202022:24
Using my work to prove my worth
How the pandemic lockdown helped me slow down enough to catch a very sneaky way the Shadow of my wide open Heart was still showing up in my business
Apr 28, 202008:11
Why I'm sensitive to all the fear and strong emotion around me
How a trip to the grocery store during this pandemic made me cry and what it taught me about undefined vs defined centres
Apr 21, 202013:13
My "Not-Self" and trusting my Decision Making Strategy
This story of two different client requests really cemented for me the relationship between my Decision Making Strategy and my Not Self (my monkey mind and unhealthy patterns) .
Apr 17, 202014:40
How I tap into my inner wisdom and get guidance
The journey from looking for the answers outside of myself to knowing they are always within and I just have to get quiet and ask. What I've tried and what I currently do to access my inner wisdom and receive guidance from the Universe.
Apr 13, 202019:01
Why I consume *before* I create
What I do on Mondays instead of work and how it led to an ah-ha about learning & information consumption as an undefined Anja vs a defined Anja.
Apr 11, 202011:56
The "wait to respond" Shelf
The way we are all meant to make decisions and a hack helped me "wait to respond" (a key piece of my Human Design Decision Making Strategy) so I'd know exactly which ideas were the right ones to commit to. If you're a Generator or Manifesting Generator you may want to give this a try.
Apr 10, 202019:41