The Bloom Brighter Podcast

Hi beautiful souls, welcome to episode 150 of the Bloom Brighter Podcast!

Today I am back with another fun Q&A episode where I answer your anonymous questions.

Questions asked (in order):

- How do I start posting more motivational content to grow my account? How did you build your audience?

- Are you worried about not being able to have stable income as a self employed entreprenuer?

- Where do you usually shop for clothes?

- How soon is rushing into a relationship?

- How do you envision yourself as a mum?

- How many exes do you have?

- How to discuss finances with a partner?

- Do you get your pap smear?

- What are your thoughts on open relationships?

- How can I heal my wounded feminine energy and let go of control and resistance?

- Do you care about what other people think of you?

- How has astrology helped you in life?

- Steps on how to tap into feminine energy without changing my personality?

Enjoy!

Hi beautiful souls, welcome to episode 149 of the Bloom Brighter Podcast!

In this episode, I discuss 3 ways you may be unknowingly emasculating your partner, which often results in resentment and a break down of intimacy in a relationship. When we emasculate our partner, we are not embodied in our healthy feminine energy, and it only leaves you feeling drained, unhappy and exhausted. Tune in to find out what these 3 behaviours are, and how to start shifting out of them to embody your feminine energy and bring back the intimacy + passion in your relationship.

Enjoy!

Hi beautiful souls, welcome to episode 148 of the Bloom Brighter Podcast!

In this episode, I finally open up and share my raw, honest and unfiltered thoughts about social media, and how I plan to navigate my relationship with it from here onwards. After sharing my life publicly online for the past 7 years, I have learned a whole lot about the social media world + industry, and share my views on its pros and cons. If you make your income from social media, or it's something that you want to do, tune in as I get real about what it takes to use social media consciously, the ways we can become "trapped" if we're not careful with our relationship to social media, and why I'm even now creating avenues of income outside of social media.

Enjoy!

Hi beautiful souls, welcome to episode 147 of the Bloom Brighter Podcast!

Have you found yourself mothering and controlling your partner? Do you want to be nurturing, but don't quite know how to go about it? In this episode, Jasmine shares a really important distinction between mothering energy and nurturing energy, and how you can be in your feminine nurturing energy in your relationship. You'll learn about the core pattern which mothering energy comes from, why you developed this pattern, and how to shift into nurturing so you can have an intimate, loving, mature relationship with a masculine man.

Enjoy!

Hi beautiful souls, welcome to episode 146 of the Bloom Brighter Podcast!

Do you notice yourself tending to attract hyper feminine men with no masculine frame? Have you been attracted to men who constantly have problems and become their "mother" or "saviour"? And have you ever been enticed by an "awakened" spiritual man who didn't actually make you feel safe? In this episode, Jasmine shares what a feminine man is, why you're attracting them, and what to start shifting within so you can call in a healthy masculine man that you feel safe and secure with.

Enjoy!

Hi beautiful souls, welcome to episode 145 of the Bloom Brighter Podcast!

In this episode, Jasmine dives deeper into what exactly healthy feminine and healthy masculine energy is in a relationship. You'll learn what the wounded feminine and masculine can show up as, as well as what the healthy feminine and masculine can manifest as. If you desire to call in a healthy loving relationship, or you want to reignite the intimacy, love and connection in your current relationship, this episode is for you!

Enjoy!

*Note this episode does not apply to abusive relationships.

Hi beautiful souls, welcome to episode 144 of the Bloom Brighter Podcast!

Do you tend to get in your head a lot during intimacy and sex? Do you experience low libido or even a repulsion to pleasure? In this episode, Jasmine discusses why so many women avoid intimacy, and how over-achieving culture has gotten in the way of women enjoying pleasure. Tune in to hear about how to start getting out of your head and feel safe being in your body, so you can connect deeper with your partner, enjoy sex, heighten your libido, and have fun in your body again.

Enjoy!

Note this episode does not explicitly apply to sexual abuse. Please seek additional support from a coach / practitioner / therapist if you have experienced sexual abuse.

Hi beautiful souls, welcome to episode 143 of the Bloom Brighter Podcast!

In this episode, Jasmine shares the #1 key to reconnecting with your feminine energy and feeling more relaxed in life. Tune in to find out what that is, the role it plays in manifestation, and how to feel safe being in the "unknown".

Enjoy!

Hi beautiful souls, welcome to episode 142 of the Bloom Brighter Podcast!

In this episode, Jasmine debunks the concept of "laziness", and how it really doesn't exist. If you're a high achieving, driven woman who tends to feel guilt and shame for resting, playing, and taking time off doing anything "productive", you will find a lot of value in this episode. Tune in as Jasmine shares where the concept of "laziness" comes from, why we've been conditioned to fear being "lazy", why it's important to know your values, and how to rest, play and ENJOY your life without the constant feeling of guilt or need to do "more".

Enjoy!

Hi beautiful souls, welcome to episode 141 of the Bloom Brighter Podcast!

In this episode, Jasmine discusses how women can invite their partner into his masculine energy. If you have been longing for your partner to step up into his masculine, to lead more often, to take initiative, and to be a dependable trustworthy man...AND you resonate with having controlling behaviours, this episode is for you. Tune in to learn more about masculine and feminine dynamics, the 3 core principles of feminine embodiment as a lover, the core ingredient for a man to feel encouraged to step into his masculine, Jasmine's personal examples of how she learned to surrender, and why this work truly is for the highest good of your relationship and yourself. Enjoy!

Hi beautiful souls, welcome to episode 140 of the Bloom Brighter Podcast!

In this episode, Jasmine discusses the difference between being in your healthy feminine energy and being "good girl". Sometimes the term "feminine energy" can be confused with being passive and "nice", however Jasmine explains how good girl conditioning is actually wounded feminine energy, and if you experience being a people pleaser, then what's important for you is to ignite your inner Fierce Feminine within. Tune in to learn what the Fierce Feminine is, how to embody your Fierce Feminine, and why it's essential to your wellbeing as a woman. Enjoy!

Hi beautiful souls, welcome to episode 139 of the Bloom Brighter Podcast!

In this episode, Jasmine discusses what your "masculine shield" is, and why it's important more than ever to let it go so that you can reconnect with your feminine energy. Many women in our society today are feeling burnt out, stressed and out of balance - and it has a lot to do with the way women have been hyper-masculinised. Tune into the episode as Jasmine shares ways to identify your masculine shield, how to reprogram your mind to feel safe being in your feminine, and how this inner exploration will lead to more fulfilment, joy and health in your body. Enjoy!

Hi beautiful souls, welcome to episode 138 of the Bloom Brighter Podcast!

In this episode, Jasmine shares something that she has been moving through lately, and how to face the unknown and feelings of confusion. If you have experienced a sudden change in your life, or things haven't gone quite the way that you expected them to, Jasmine shares ways to deal with being in uncertainty and the gifts that can come out of it. Enjoy!

Hi beautiful souls, welcome to episode 137 of the Bloom Brighter Podcast!

Are you an ambitious woman who enjoys and is creating success in your career? In this episode, I share how you, as an ambitious female, can THRIVE in your relationship with the masculine. I discuss the reasons why you may feel like your partner isn't stepping up as the masculine in your relationship, and/or why he isn't available to go deep emotionally with you. I also share how you can create polarity in your relationship again, spice things up, and relax so you can also be taken care of and provided for (which is the true feminine desire). If your partner is willing to do the work, you can totally reignite polarity between the two of you. And if you're single, this episode will also inform you on how to thrive in a relationship when your man comes into your world! Enjoy!

Hi beautiful souls, welcome to episode 136 of the Bloom Brighter Podcast!

In this episode, I discuss a very common belief pattern that I've observed, which could be holding you back from receiving the love, joy, money, and pleasure you desire in life. In the spiritual community, there's been a big idea that you *must* be high vibes and positive all the time to get what you want. Well...that idea is actually damaging in the long term and takes away from your human experience. Tune in as I share how the law of nature proves how we, as human beings, get to receive regardless of our emotional and physical state, and how to stop blocking yourself from receiving the pleasures of life. 

Hi beautiful souls, welcome to episode 135 of the Bloom Brighter Podcast!

Do you often fear your reputation being ruined, so much so that it paralyses you when you're about to create content, overanalyse everything you say, and feel anxious before speaking your truth? In this episode, I discuss 2 major keys that will support you in releasing this fear for good. I share my story of how this fear used to cripple me, and how I went from pleasing to confident AF and NO longer holding onto the fear of ruining my reputation. There are some powerful integration pieces in this episode, so tune in, sit back, and enjoy!

Hi beautiful souls, welcome to episode 134 of the Bloom Brighter Podcast!

In this episode, I discuss why the universe really is your sugar daddy, and how to melt away any feelings of scarcity, fear, guilt or anxiety around money. You GET to create wealth from a place of relaxation, rather than constantly stressing and burning out. In fact, that's how nature intended for you to receive! So sit back, and enjoy another energetic piece on money manifestation.

Hi beautiful souls, welcome to episode 133 of the Bloom Brighter Podcast!

In this episode, I share my #1 secret to being consistent in my business over the last 6+ years. It's nothing to do with structure. It's nothing to do with motivating myself. It's nothing to do with force. In fact, it has everything to do with energy, mindset, and our dear friend we call "dopamine". Tune in to find out what this secret is and how to apply it to your own life, so you can create consistency effortlessly in your life and business.

Hi beautiful souls, welcome to episode 132 of the Bloom Brighter Podcast!

In this episode, I'm taking you through a guided visualisation using my "CD Method", to help you clear and reprogram any negative/limiting beliefs and patterns holding you back in life.

Hi beautiful souls, welcome to episode 131 of the Bloom Brighter Podcast!

In this episode, I discuss what it really takes to become an authority in your industry, and be the go-to leader people trust. I share my experience going from outsourcing my power to reclaiming my inner authority, the role that your inner "good girl" plays when it comes to leadership, and the key shifts needed to stop hiding your uniqueness and start standing out. Enjoy!

Hi beautiful souls, welcome to episode 130 of the Awakened Self Podcast!

In this episode, (a follow up to Episode 128), I'm discussing why you feel that you're doing the money mindset work, yet it's not "working". This episode really could be a paid Masterclass in itself...however I'm sharing all the juice with you, so that you can actually see results in your life. 'Coz I want you to win! I'm breaking down the ways we get attached to money, and how to really be in ALIGNMENT with your abundant self without being attached or co-dependant to money. There are some hot gems in here...enjoy!

Hi beautiful souls, welcome to episode 129 of the Awakened Self Podcast!

In this episode, I'm sharing some potent energetic shifts you can make, to take your business to the next level of impact and income. When we rely on strategy alone without working on our mindset and energetics first, this is what often causes burnout and a lack of alignment in our business, leading to unsustainability. On the other hand, if we make our energy and mindset is aligned FIRST with the business we truly desire to have, the strategies naturally follow, and WILL lead to a sustainable and profitable business. Tune in to find out what these potent shifts are, and how to really create a business that lights your soul on fire!

Hi beautiful souls, welcome to episode 128 of the Awakened Self Podcast!

In this episode, I'm back with another money mindset shift that will support you in creating a reality where money flows to YOU. It's a piece of awareness that will particularly help women healing from the "good girl" wound, to embody their unapologetic confidence and manifest their desires. I also discuss how to desire money while remaining detached from the outcome, rather than being desperate (which repels money). So sit back, enjoy, and let's create that wealth!

Hi beautiful souls, welcome to episode 127 of the Awakened Self Podcast!

In this episode, I'm sharing some boundaries that I believe every online coach / creator / leader needs to implement, to become unf*ckwithable and grow their business. It's exactly the episode I wish that I heard all those years ago, when I struggled with judgement and fully putting myself out there. Because when you unleash YOUR authenticity and show up unapologetically...this is what it takes to blow up your biz.

Hi beautiful souls, welcome to episode 126 of the Awakened Self Podcast!

In this episode, I'm sharing some powerful practices you can start implementing into your every day life, to uplevel your relationship with money and create the wealth you desire to create! These are all practices I have personally used that have taken my business to 6+ figures, and that I continue to use. Now, let's claim that wealth!

Hi beautiful souls, welcome to episode 125 of the Awakened Self Podcast!

In this episode, I'm sharing a simple yet powerful hack to boost your confidence as of right now. If you tend to hide your authenticity, shrink yourself, play small, fear being perceived as "weird" or "too much", and avoid making others feel uncomfortable - this episode is for you. This mindset shift will support you in finally taking up the space you're here to own, letting go of the fear of judgement, and unapologetically pursuing your soul's desires.

Hi beautiful souls, welcome to episode 124 of the Awakened Self Podcast!

In this episode, I am back with another Q&A!

I answer:

+ What did your dating experiences look like before you met Josh?

+ What have you done today to support your wellness?

+ Does your partner need to be on a spiritual journey to be compatible?

+ How do you heal from an anxious attachment?

+ Do you have any tips for dealing with fears around starting a Youtube channel?

+ How to heal sibling wounds?

+ Can you tell us more about your wedding ring?

+ Where I do I start with planning my new year and how do I find my goals / purpose?

Hi beautiful souls, welcome to episode 123 of the Awakened Self Podcast!

In this episode, I discuss what it means to settle on your dreams, and how to know if you are. There is a big difference between your ego's desires and your soul's desires, and while it's important to detach our worth from our achievements, it doesn't mean that we play small and settle for what our soul came here to experience. Your soul doesn't lie to you, so it's time to stop lying to yourself. Tune in to the episode to hear more.

Hi beautiful souls, welcome to episode 122 of the Awakened Self Podcast!

In this episode, I discuss how our meaning of abundance has been overtaken by capitalism and consumerism, the issue with our focus on "manifesting abundance", and how to truly feel abundant through reclaiming your power of "enoughness".

Hi beautiful souls, welcome to episode 121 of the Awakened Self Podcast!

In this episode, I'm sharing the untold story of my experience in a beauty pageant 7 years ago; why I participated, the process, the behind-the-scenes, the core lessons I learned from this experience, and my thoughts on this industry in general.

Hi beautiful souls, welcome to episode 120 of the Awakened Self Podcast!

In this episode, I discuss my observation on how our society is obsessed with achievement, "greatness" and being "extraordinary", and why it's an easy trap to fall into if you have a core wound of feeling unseen. I also share how to take back your power from outsourcing your worth, and how "ordinary" is the remedy to contentment and fulfilment in life.

Hi beautiful souls, welcome to episode 119 of the Awakened Self Podcast!

In this episode, I share how to let go of being harsh and critical on yourself, the importance of self-compassion, and dispel the myth that "the only way to succeed is to be hard on yourself".

Hi beautiful souls, welcome to episode 118 of the Awakened Self Podcast!

In this episode, I share a snippet from my latest Masterclass "Fear Unblocked", touching on the importance of shifting your IDENTITY when reprogramming your fears, why "taking massive action" doesn't always work, and the best way through when facing a fear.

Hi beautiful souls, welcome to episode 117 of the Awakened Self Podcast!

In this episode, I discuss how to navigate "toxic" family members, and how to set boundaries so you can protect your peace.

Hi beautiful souls, welcome to episode 116 of the Awakened Self Podcast!

In this episode, I share some of the core, life-changing lessons I learned in 2022, and how I used these lessons to shift things for the better.

Hi beautiful souls, welcome to episode 115 of the Awakened Self Podcast!

In this episode, I discuss the most powerful thing you can do if you relate to being a "good girl", and how this single practice can liberate you into creating more alignment, joy and fulfilment in your life.

Hi beautiful souls, welcome to episode 114 of the Awakened Self Podcast!

In this episode, I'm sharing why I personally no longer set goals, and haven't been doing so in the past year. I give you an alternative to setting "goals", so that you can still remain aligned on the path to your most fulfilling life.

Hi beautiful souls, welcome to episode 113 of the Awakened Self Podcast!

In this episode, I'm sharing my story on how I healed my frequent stomach aches that I used to have for years, and the emotional + spiritual reasons behind it.

I realised that it had to do with my worthiness and upper limits, so I went on to do some practices to reprogram my inner world, and the stomach aches went away.

Hi beautiful souls, welcome to episode 112 of the Awakened Self Podcast!

In this episode, I'm sharing a powerful shift in perspective so that you can quit putting yourself into a box, and surrender to your SOUL essence. This is the key to living a liberated, abundant and fulfilling life.

Hi beautiful souls, welcome to episode 111 of the Awakened Self Podcast!

In this episode, I'm sharing a potent mindset shift that will support you in letting go of anxiety, and instead having unshakable TRUST in life.

Hi beautiful souls, welcome to episode 110 of the Awakened Self Podcast!

In this episode, I'm sharing a quick, game-changing shadow work "hack" that will help you to develop deeper love and compassion not only for yourself, but for others too.

Hi beautiful souls, welcome to episode 109 of the Awakened Self Podcast!

In this episode, I'm sharing all about Upper Limits, what they are, and how it impacts your manifestation process. If you're currently manifesting your soul's desires into a reality, this episode is for you.

Hi beautiful souls, welcome to episode 108 of the Awakened Self Podcast!

In this episode, I discuss how you can navigate life and thrive as a highly sensitive person.

I share:

+ How to handle being told that you're "too sensitive" or "too much".

+ Learning to own and love this part of me.

+ How to handle feeling overwhelmed and dealing with many emotions.

+ The challenges you may face as a HSP and how to navigate them.

+ Self-care tips

+ And so much more.

Hi beautiful souls, welcome to episode 107 of the Awakened Self Podcast!

In this episode, I discuss why I don't believe in being "high vibe", and the alternative to being your most empowered self.

I share:

+ How labelling and judging your emotions is a hierarchical system.

+ The importance of self-compassion.

+ How it's not "spiritual" to judge your feelings.

+ The key component to manifesting your desires.

+ And so much more.

Hi beautiful souls, welcome to episode 106 of the Awakened Self Podcast!

In this episode, I discuss how good girl conditioning impacts your level of tolerance, and how this is draining your energy.

I share:

+ Why you don't have to tolerate discomfort.

+ My story about how I left a yoga class because I wasn't enjoying it anymore.

+ More personal stories about how I used to tolerate a lot of discomfort.

+ The difference between getting out of your comfort zone, and tolerating.

+ How you may be trying to "prove" something through having high tolerance levels.

+ How to let go of good girl conditioning.

+ The importance of choosing yourself, and how it's not "selfish" or "entitlement".

+ Letting life be easier.

+ And so much more.

Hi beautiful souls, welcome to episode 105 of the Awakened Self Podcast!

In this episode, I discuss the truth about healing, and how it relates to a powerful analogy.

I share:

+ The unhealthy expectation we have about healing.

+ Why your intention for healing needs to be about the long term impact.

+ How it's normal to feel like you've taken a step "back" after doing the inner work.

+ The importance of self-compassion and patience.

+ How nature designed the healing process.

+ And so much more.

Hi beautiful souls, welcome to episode 104 of the Awakened Self Podcast!

In this episode, I discuss why it's important to stop justifying your desire for pleasure, fun and play.

I share:

+ How we have been conditioned to be productive 24/7.

+ How society runs based on men's cycles, not women's.

+ The importance of spontaneous play.

+ The need for rest.

+ How I've designed my life + business from my feminine.

+ And so much more.

Hi beautiful souls, welcome to episode 103 of the Awakened Self Podcast!

In this episode, I discuss how to deal with uncertainty and the fear of the unknown.

I share:

+ Why you feel anxious when there is uncertainty.

+ How there is beauty in the unknown.

+ Practices to overcome the worry and anxiety.

+ How to live a fulfilling life despite the unknown.

+ My stories about letting go of control and learning to trust in myself.

Hi beautiful souls, welcome to episode 102 of the Awakened Self Podcast!

In this episode, I am sharing how I am personally preparing for Motherhood, and what I am focusing on during this phase of my life so that I can be in my most optimal state to birth our children one day.

Hi beautiful souls, welcome to episode 101 of the Awakened Self Podcast!

In this episode, I discuss how it's important to love and accept where you're at, no matter how much "work" is left to do.

Ask yourself:

• Are you always looking for something to “fix” and heal about you?
• Are you always wanting to improve and “get better”?
• Do you feel like you need to be “fully healed” in order to be happy?
• Are you always looking for the most productive way to spend your time?
• Do you feel guilty for resting?
• Do you feel like no matter how much inner work you do, it’s never enough?

If you said "yes" to any of the above, this episode is for you.