Heart Centered Communication

Have you ever met someone you were meant to meet and they changed your life? Let me share about two women who have recently entered into and impacted my world.

What is it about going to therapy that makes us want to do anything else, but go to therapy?  Hear some truth about therapy from a therapist in this episode.

Can you show up to a gathering or not show up and allow others to do the same?  Let's give grace instead of guilt this Holiday season.

Daydream and let your brain process what had happened or what is happening.

Testing 1,2,3,4… Is this thing on? Join me as I jump in to figure out how to record and publish my first podcast. I’m learning to learn and sharing ideas along the way. You’ll get some knowledge in the process, always. peace