
Universal Sisterhood Podcast
By Jessica Doherty

Universal Sisterhood PodcastMay 29, 2023

Episode 97: God plays the most beautiful music through broken instruments- with Anna Nuzzo
Anna Nuzzo is a renowned International Catholic Singer, Songwriter and Recording Artist. On the Feast Day of Our Lady of the Rosary in 2012, she consecrated her life to Jesus through Mary. This was a major blessing and turning point in her life, jumpstarting her global Music Ministry! Through her Marian Consecration, our Lady enkindled in her a tremendous desire and ability to evangelize through her music, without fear and anxiety. She now felt “limitless” and empowered to truly share her God-given gifts, being “a true instrument” for God!
This was the beginning of a whole new life ~ a life of travel and Evangelization by composing and sharing her prayer songs around the world. Through her in-person special events and 6 albums (available on all digital streaming platforms and CD), she is well-known for elevating prayer through her beautiful and inspiring music.
Anna has a beautiful variety of things you can buy such as her prayer pouches and CD's

Episode 96: The Culture Wars- A Reason to HOPE with Monica Doumit.
Find Monica Doumit's article here: https://www.catholicweekly.com.au/author/monica-doumit/
Beloved Women's Retreat Toowoomba book here! ohttps://www.trybooking.com/CHSRB

Episode 95: When Masks are not Enough with Joelle Maryn.
Joelle Maryn is an award winning actress, speaker, and TV host. She has a major reversion back to the faith and now spreads the message of God's healing love. Her story will have you captivated.
Joelle is currently on tour in Australia for her latest book - Master of the Pieces. check out where you can find her https://www.parousiamedia.com/
Her Grandmothers book No More Holes in my Shoes is for sale on Amazon.
https://www.amazon.com/No-More-Holes-My-Shoes/dp/1475944632

Episode 94- Women Made New with Crystalina Evert.
Crystalina is a wife, mother, Catholic speaker and author of several books. Her latest book Women Made New is a collection of stories from women (and one man), about adversity, transformation and healing.
https://womenmadenew.org/
You can buy the book here: https://www.sophiainstitute.com/

Episode 93- Don't be afraid to question your faith with Jane Naug.
Resources suggested by Jane.
Fr Mike Schmitz Catechism in a Year ascensionpress.com/pages/catechisminayear
Jewish Roots of the Mass by Brant Pitre sfxmoundsville.org/download/bulletins/The-Jewish-Roots-of-Mass.pdf
Rome Sweet Home- Scott Hahn www.scotthahn.com/resources-1/2016/1/14/rome-sweet-home

Episode 92: How tennis, a broken heart and a love for community sparked one woman's journey to establish the Gala for Life. With Bridget Spinks.
What do tennis and babies have to do with one another? Take a listen to this episode to see how.
Links from today's episode are found below.
https://galaforlife.com.au/
https://pregnancyhelpaustralia.org.au/
https://www.birthtime.world/
https://confidencesupportservices.com.au/

Episode 91: Ex-nun on the Run with Marilis Pineiro.
She is fun and witty, smart and courageous and a delight to chat to.
Find out more about The Vulnerable People Project here- vulnerablepeopleproject.com/

Episode 90: Begin again: 2023.
Just a quick chat with my sister Liv to kick start the year.
What's your word for the year?
Find yours here
https://www.wordoftheyear.me/
If you would like to be a guest on the podcast send me an email to universalsisterhoodpodcast @gmail.com
Join our Private Facebook Page Universal Sisterhood Podcast.

Episode 89:It’s been a long year!

Episode 88: Jimmy the Jet, with Veronica Laffy- How having a child with Down's syndrome changed my life for the better.
Here is Veronica's story on Emily's Voice.
https://emilysvoice.com/veronicas-story/
Beloved Women's Retreat November 5th
https://www.trybooking.com/events/landing/950134

Episode87: Let your Home and your Heart tell your story- with Paige Rien.

Episode 86-: When a Marriage is Nullified. Heartache. Hope. Healing.
In this episode I chat with a brave young women who shares her story of heartache, healing and hope through the process of having her marriage declared annulled by the church.
There is a lot of confusion about annulments and with this confusion there comes assumptions, judgements and often a lack of charity. I really reccommed you watch this 7 minute you tube clip produced out by Ascencion Presents - The Truth about Annulments, with Fr Mark Mary.
https://youtu.be/TKslRnWjRj4

Episode 85: Don't let comparison steal your confidence with Qwayne Guevara
It has been said that comparison is the thief of joy however comparison can also steal your confidence. In a culture where competition means building yourself up by tearing other people down, it is refreshing to see a community that is being counter cultural. Embers Basketball is a wonderful community that accompanies women in living life to the fullest through basketball, friendship and faith allowing women the opportunity to build their confidence and set the world on fire.
Check them out @embersbasketball
https://catholicoutlook.org/category/ourworks/cyp/

Episode 84: When your week doesn't go as planned- Ft my sister Liv.
What happens when your week doesn't go as planned? What happens if you find yourself facing surgery?
Liv and I talk about the power of suffering and the chance to continually hand it over to God.
We also hear about Olivia's addiction to chapsticks!

Episode 83: You were built for this- Empowering yourself in Birth, with Sally Hood.
As women, we have such power in birth and the enemy is fully aware of this. Christ could have come into the world in any way he wanted and He specifically chose to enter through the womb of His mother Mary. This space is holy and sacred and for far too long it has been taken captive by the enemy. It is time to reclaim it back and redeem it. A 9,000 women study on birth has been conducted in Australia with surprising results. 80% of women walk out of the birthing experience having had intervention and 1 in 3 women have said to have experienced some for of trauma. The three top comments of women about the birthing experience said that they felt dehumanised, powerless and violated. This is not OK and there needs to be a radical shift in the way we approach birth and motherhood. Find Sally here at @sally.siena.birthkeeper

Episode 82- A Contemplative Soul in a Big City- Mariana Pimiento
You can find her on instagram @bigapplecatholic
Books recommendations are anything from Jacques Philippe especially Time for God and Interior Freedom.
What Brought joy this week
Mariana- Top Gun : Maverick
Jessica- Elvis (the movie.)

Episode 81- Toxic Productivity and Perfectionism- Why we need to take a road trip. Ft. Kerri Christopher.
You can reach her here at- claritylifeconsulting@gmail.com
Here is a link to the blog post that Kerri wrote on overcoming perfectionism.
claritylifeconsulting.com/category/overcoming-perfectionism/
The song that brought me joy this week: Preference by Rachel Morley.
youtu.be/V8EAIMVOipA

Episode 80: A Story of Love- told by Joanna Tabone.
In this episode you will here my gorgeous friend Joanna tell a story that is very close to her heart. It is the story that she is intimately connected to, it is the Love story of her mother Annemaree Twyford. This story is so beautifully painted you will come to know this incredible woman and ask for her intercession. Be sure to check out her pictures on my instagram page @universalsisterhood_

Episode 79b*: Oranges and Trust; One beautiful Adventure. Beth Davis on The Shine Retreat 2022.

Episode 79a- An Introduction On Oranges and Trust.

Episode 78- Finding God in an Earthquake with Jess from Salt and Gold Collection.

Episode 77- Walk into Holy Week. You never have to walk into it alone.
Holy Week can be daunting- choose one person from the story of the Passion of Christ and stay with them throughout the whole ordeal- they will always lead you to the empty tomb- the beginning of everything.

Episode 76- Every Woman Deserves a Village. Ft Rose Pender.
Did you know that one in three women in Australia will have a unplanned pregnancy?
Up to one-third of Australian women will face an unplanned pregnancy at some point in their lives.
Research shows that the most common reason for terminating a pregnancy will terminate their pregnancy because they lack the support they need for parenting.
Research also shows that the most common reason given by women for deciding to terminate a pregnancy is their lack of readiness & support for parenthood.
This significant concern that women voice—Diamond Women helps overcome. Diamond Women empowers women & their families through a comprehensive approach to holistic care, creating a wraparound service that is personalised & unique to their needs.
And as the proverb says, it takes a village to raise a kid, well, we know it takes a village to support a women.
Diamond has been the village to over 1700 women over the past 15 years. And now it's OUR turn... (to become their Village).
The Village is a community of people who are willing to donate not just once, but who will commit to supporting local Australian women, each month. stick with Diamond, month after month. We subscribe to things all the time—Netflix, Spotify, the gym. We subscribe to these things because they benefit our lives.
The Village is a subscription that benefits others' lives. Diamond is looking for 200 of us to join us now. And when we get there, we'll go to 2000. And then 200,000—until the day we can say that no Australian woman ever has to face an unplanned pregnancy alone.
https://www.youtube.com/watch?v=k2so-DNXd9M
https://www.diamondwomen.com.au/

Episode 75-Being a Sweaty Saint: A wholistic approach to fitness and food With Alyssa Turenne.
Come on over and check out Sweaty Saints here. www.sweatysaints.ca/
Ecclesiastes 3:1–22English Standard Version
A Time for Everything
3 For everything there is a season, and la time for every matter under heaven:
2 a time to be born, and a time to die;
a time to plant, and a time to pluck up what is planted;
3 a time to kill, and a time to heal;
a time to break down, and a time to build up;
4 a time to weep, and a time to laugh;
a time to mourn, and a time to dance;
5 a time to cast away stones, and a time to gather stones together;
a time to embrace, and a time to refrain from embracing;
6 a time to seek, and a time to lose;
a time to keep, and a time to cast away;
7 a time to tear, and a time to sew;
a time to keep silence, and a time to speak;
8 a time to love, and a time to hate;
a time for war, and a time for peace.

Episode 74: The beautiful heart of Stephanie Weinert.

Episode 73- Our Mindset Changes Everything, with Monica Elias.
Our mindset plays a huge role in how we react to all situations as our thoughts preceded and help shape our actions.
Monica from Wholehearted Fiat is a Catholic mindset coach who can help by giving you the tools to change your mindset.
Check her out at https://wholeheartedfiat.wixsite.com/coaching
You can also find her on face book https://www.facebook.com/wholeheartedfiat
and Instagram https://www.instagram.com/wholeheartedfiatcoaching/
She is running a Frustration Free Lent over on Instagram. https://www.subscribepage.com/lentcommunity

Episode 72- Lessons from a Tropical Holiday.
Liv and I chat openly about the lessons we leaned from taking a party of 14 on a tropical holiday in the middle of a world wide pandemic.
Go follow over at @universalsisterhood_ or @surprisedbyjoyeveryday

Episode 71- You can be a masterpiece and a work in progress at the same time. ft Megan Kozak.
In this episode Megan makes the beautiful point that "Our emotions are like a compass that points toward something that has or hasn't yet been healed. They point to something historical."
It's so important to listen to what our emotions are telling us. We need to stop and ask ourselves, why am I responding this way?
Be gentle on the 'Eve' parts of yourself that need to be heled and restored back to life.

Episode 70:Surprised by Joy - A project for all women.
"Nothing here below is profane for those who know how to see" Pierre Teilhard de Chardin.
Let's start a revolution by find joy in the most mundane of places.
Take a picture, upload it to instagram with the hashtag #surprisedbyjoy and #heonlygivesgoodgifts
Let's start to see Him everywhere.
1 picture, everyday for a year, of something that brought you joy that day.
Can't wait to see where I find Him.
Watch this beautiful clip below - Hailey Bartholomew TED Talk 365 Grateful Project.
https://www.youtube.com/watch?v=zaufonUBjoQ

Episode 69- Disagreement should never be cause for division.
In this episode I sit down with three other women to discuss where we find ourselves today, in the world of covid and all it has brought with it.
Here are the two links that Liv mentioned during the podcast.
https://opusdei.org/en-au/article/saint-severinus-martyr/
https://ncc.org.au/newsweekly/

Episode 68- From 'Ideal' to 'Real' with Chantal Howard.
Weaning your children into adulthood often resembles weaning a baby - it requires repeated behaviours, some tears, many hard, often scary at times, sleepless nights, a lot of letting go and lots of trust in letting God be God.
Chantal Howard has done just that- come and listen to our conversation where we discuss allowing our children to exercise their freedom which will inevitably lead them to choices where they will fail, but how can we help them to fail forward?
Our children have freedom- it's not our job to be their redeemer- it's His, give them the tools and leave it up to Him.
Check out Chantal over @catholic.oil.mom and @aromarosary

Episode 67- The Warm Heart of Donna Power.
If Malawi is known as the Warm Heart of Africa, Donna and the Canossian Sisters are beautiful examples of the warm heart of femininity.
Donate today and bring life to another little life which will in turn bring life to a whole community.
projectkindy.com/donate/

Episode 66- An 'oily' way to live. ft Eva Von Strijp.
In today's episode I chat with Eva Van Strijp, she talks about essential oils and how they can boost our immune system, detox our homes and bodies and the wonderful psychological effects they can have on our brains.
Where Eva Sources her oils.
https://www.youngliving.com/en_AU
Where I source my oils.
https://heirloombodycare.com.au
What brought me joy this week.
https://www.youtube.com/watch?v=pz5t7XTCxNE

Episode 65- The Fighting Spirit of a Mother.
When Teresa's son was less than 2 days old his mother noticed he was becoming less and less responsive and his body temperature was getting colder. Armed with mobile phone, his blue book and a pair of rosary beads she was rushed off to hospital.
Take a listen to her story of fighting for her son's life and accepting the cross she has been handed.
Teresa shows that the impact of the trauma we face is largely dependent on the way we respond to it.

Episode 64- Faith over Fear, with my sister Liv.
Where do you turn we things feel out of control? In this episode Liv and I talk about what life looks like for us at the moment and how we are dealing with it.

Episode 63- Let's escape lockdown! Get your nose in a good book.
Escape this lockdown with a great read here are our picks.
Jessica's Picks
Hilly Billy Elegy- J.D Vance
Boy Swallows Universe- Trent Dolton
America Dirt- Jeanine Cummins
Where the Crawdads Sing- Delia Owens
Personal Prayer- A Guide to Receive the Father's Love- Fr Bonifice Hicks & Fr Thomas Aklin
He and I - Gabrielle Bossis
Clare's Picks-
Live your Life- Amanda Hicks
Cheaper by the Dozen- Ernistine Gilbreth
Call the Midwife- Jennifer Worth
Is it just Me? Miranda Hart
The Word Is Murder- Anthony Horowitz
My Sister's the Saints- Colleen Carrol Campbell.
Consecration to St Joseph- Fr Don Calloway.
Daphne's Picks
Peace Like a River- Leif Enger
A Bloody Habit- Eleanore Bourg Nicholson
My Family and Other Animals- Gerald Durrell
Dune- Frank Herbert
Searching For and Maintaining Peace- Jaques Phillippe
Jesus and the Jewish roots of Mary- Brant Pitre.

Episode 62- God can write straight with crooked lines.Ft Gemma Howard.
I chat with Gemma Howard. She is an teen mum to sweet little Jospehine.
Gemma graciously shares her story of finding herself pregnant in a toxic relationship at the age of 17.
She humbly seeks help from her family and finds forgiveness, mercy and the face of God in her sweet little Josephine.
Gemma is such a beautiful witness to what walking humbly looks like. We are all human, and with this we have freedom to choose right from wrong. We all make choices that are not in our best interest but that doesn't mean that God is not interested in us.
God is for us, no matter what we choose. Shame is what stops us from reaching out to him when we make choices that turn our hearts from Him. This is where the enemy wants to keep us. The enemy delights in knowing that we feel alone, hopeless and forgotten.
Come and take a listen to Gemma, as she unashamedly talks about being human, and becoming holy.
This song is such a beautiful song which captures the beauty of Gemma and the beauty in her story.
https://www.youtube.com/watch?v=uHz0w-HG4iU
Great Are You Lord.
You give life, You are love
You bring light to the darkness
You give hope, You restore
Every heart that is broken
And great are You, Lord
It's Your breath in our lungs
So we pour out our praise
We pour out our praise
It's Your breath in our lungs
So we pour out our praise to You only
You give life, You are love
You bring light to the darkness
You give hope, You restore (You restore)
Every heart that is broken
Great are You, Lord
It's Your breath in our lungs
So we pour out our praise
We pour out our praise
It's Your breath in our lungs
So we pour out our praise to You only
It's Your breath in our lungs
So we pour out our praise
We pour out our praise
It's Your breath in our lungs
So we pour out our praise to You only
And all the earth will shout Your praise
Our hearts will cry, these bones will sing
Great are You, Lord
And all the earth will shout Your praise
Our hearts will cry, these bones will sing
Great are You, Lord
And all the earth will shout Your praise
Our hearts will cry, these bones will sing
Great are You, Lord
It's Your breath in our lungs
So we pour out our praise
We pour out our praise
It's Your breath in our lungs
So we pour out our praise to You only
It's Your breath in our lungs
So we pour out our praise
We pour out our praise
It's Your breath in our lungs
So we pour out our praise to You only.

Episode 61- Be not Afraid- with Britt Fisk.
In this episode I chat with Britt Fisk and mother of eight, who discovered soon after the birth of her eighth baby, and the middle of the pandemic the she had breast cancer and her baby girl had a tethered spin and was to facing life threatening surgeries.
Britt displays great faith and trust in what God's plan is for her life and that of her family. She shows how grace and suffering play a role in our life.
https://shop.bellroadbeef.com/
He and I - Gabrielle Bossis.

Episode 60- Love the Alcoholic, not the Alcoholism.
Please if you are living with or are experiencing dependency on alcohol please reach out. Visit aa.org.au for your nearest AA meeting.
aa.org.au/
What brought me joy this week:
Interview with Sr Miriam James Heidland and Matt Frad
www.youtube.com/watch?v=MHdKh2I8eUw

Episode 59- Awake Not Woke with Noelle Mering.
" A breakdown in our common understanding of words leads to a society in chaos and frustration, inevitability miscommunicating and plagued by distrust. We become suspicious not only of eachother but ourselves and our ability to grasp reality. Rather than a fallible people struggling imperfectly toward a harmonious common good, we are a cacophony screaming across a chasm for recognition and moving through the world without a destination."
https://www.amazon.com/Awake-Not-Woke-Christian-Progressive/dp/1505118425
Theology of Home
Episode 58 - Your mission is to love and be loved, with Claire Dwyer.
"Let yourself be vulnerable. Let your walls down, your carefully constructed fortresses breached, your fiercely guarded heart laid bare. Let your wounds be touched, your fears revealed, your deepest desires, damaged dreams, and most daring hopes unveiled before the Bridegroom, who has the power to redeem, restore, and resurrect them. Drop your independence and the idea- which you clutch so tightly- that you can do anything to protect and save yourself. And let HIM LOVE YOU." St Elizabeth of The Trinity.
Pick up Claire's book: This Present Paradise, Claire Dwyer.
https://www.sophiainstitute.com/products/item/this-present-paradise

Episode 57- Never underestimate the power of a mother's prayers, with Anne Galea.
In today's episode I chat with Anne Galea. She is a wife and mother who has experienced what many mothers do with teenagers, rebellion.
By the time her son was 16 he had got in with the wrong crowd, he was addicted to drinking, drugs and had gotten involved in violence and gangs. He was hiding in fear for his life for 8 weeks, when he had a profound encounter with Jesus that changed the trajectory of his life.
This is a remarkable story, but what is most remarkable is what was going on behind the chaos. The quiet, steady prayers of a mother. A mother who had every reason to despair and become hopeless surrendered her son to God and allowed Him to change his heart.
Anne's story is ultimately one of faith and hope. She was a delight to speak to, I'm sure you'll enjoy her wisdom too.
Father Rob's Story
https://www.youtube.com/watch?v=uebcVjpOgf4

Episode 56 - When life feels like it is falling apart, could it actually be falling into place?
In today's episode I chat with Dr Marguerite Harb. She details her story of love, loss, hope and total surrender to how God is writing her story.
Only with Christ at the centre does suffering truly make sense.
"Knowing that Christ has gone ahead of us and awaits us there gives us courage to face the darkness and enter into the silence. In fact,after we endure the trial of silence and experience the depths of our own weakness, we come to a deeper faith in God and the power of His strength to protect us and sustain us. What appeared to us to be silent absence turns out to be silent presence, and we discover that God is always closer to us that what we dreamed possible. What appeared to be silence to us was in fact deafeningly loud and what appeared dark to us was in fact blindingly bright." Pope Benedict XVI.
The Book that has brought me joy this week.
Personal Prayer- a guide to receiving the Father's Love.
https://www.amazon.com/Personal-Prayer-Guide-Receiving-Fathers/dp/1645850234#:~:text=Personal%20Prayer%3A%20A%20Guide%20for%20Receiving%20the%20Father's%20Love%20brings,Acklin%2C%20OSB%2C%20and%20Fr.

Episode 55- Life is bigger and better with the Bonell Family.
In this episode I chat with Jeni Bonell. She is a woman who knows how to love with her whole body, mind and soul. She has one of Australia's largest families with 16 children. Jeni shares her life with us as we discuss life with a big family, faith and her two battles with cancer.
If you want to follow Jeni and her family go on over to @thebonellfamily on instagram, or their youtube channel.
The Bonell Family - YouTubehttps://www.youtube.com › channel

Episode 54- What do bears, backpacks and an orange whistle have to do with your gifts and talents? Ft Renee Doyle.
Today I chat with the beautiful Renee Doyle. She unpacks what it means to have our own gifts and talents and how we can use them to bless others and in doing so bless ourselves as well. We all have unique gifts and talents and it is up to us to use them for building up the Kingdom of God around us.
Your Blue Flame - Jennifer Fulwiler https://www.amazon.com/Your-Blue-Flame-Guilt-Makes/dp/031034977X
Sarah Kroger- Belovedness. Belovedness - Sarah Kroger (Official Lyric Video) - YouTube

Episode 53- Music has the ability to articulate the feelings of the heart. Come and listen to Alyssa Agius
In todays episode we talk about her journey back to really living her Catholic faith, the power of music as prayer and the movement of the Holy Spirit in our lives.
Psalm 98:4 "Shout with joy to the Lord, all the earth; break into song song;sing praise."
Alyssa's Music Recommendations: Jessica's Recommendations:
For King and Coutnry. Maverick City Music
We are Messengers Steffany Gretzinger
Unspoken Come Now - Mack Brock
We The Kingdom Bethel Music
Cory Ashbury
Lauren Daigle
Matt Maher
Sarah Kroger
Also check out:
www.frgministry.com/podcast
www.thesaga.com.au

Episode 52- Building Community with Jenna Guizar

Episode 51- Pornography addiction- this is not a fight you can win alone.
In this episode I chat with Lizzy @justahandmaiden, who courageously shares her story of overcoming an addiction to pornography. Lizzy is a testament to the power of healing, mercy and grace through the sacrament of confession.
Resources that you might want to check out.
https://justahandmaiden.wordpress.com/
On instagram@justahandmaiden
Mary Magdalene- Prophetess of Eucharistic Love. Fr Sean Davidson.
https://purityispossible.com/
https://fightthenewdrug.org/
Matt Fradd: 10 Myths About Pornography - YouTube
https://youtu.be/JpUbaMa8wBo

Episode 50: " Take care of your body as if you were going to live forever; and take care of your soul as if you would die tomorrow."(St. Augustine)
Check out her chanel here:
my channel! | RUN WITH TC - YouTube
www.youtube.com › channel
Check out these 5 Extraordinary Eucharistic Miracles that Left Physical ...
churchpop.com › 2015/06/28 › 5-extraordinary-euchar...

Episode 49- New year, new beginnings, new you.

Episode 48- Diamond Women ft Jenny Gurry
In this episode I chat with Jenny Gurry, the director and founder of Diamond Women.
Diamond women is a grass roots not for profit, that provides a compassionate and caring place where women are given the chance to explore their options and find the support that they need when they are faced with an unplanned pregnancy
Please go check out their website to see what they offer. You, or somebody you know might benefit from their services.
https://www.diamondwomen.com.au/
What brought me joy is this song by Maverick City Music, check it out.
https://youtu.be/muEqwtYjdB0

Episode 47- From a Broken Ballerina to a Brave Beacon of Hope the incredible story of Christine Watkins.
Christine Watkins is an inspirational Catholic speaker and author of many books all of which can be found in the link below.
http://www.queenofpeacemedia.com/
Christine mentions and recommends looking at this website for more information on The Illumination of Conscience and reading the signs of the times in which we all live.
https://www.countdowntothekingdom.com/

Episode 46- Earth has no sorrow that Heaven cannot heal. ft Leila Abdallah.
Leila shares how this tragedy has affected her family, her faith and perfect strangers. Leila captivated the hearts of thousands of people as she spoke from her heart the day after her children were killed. She spoke of forgiveness, of justice and of faith.
Faith is a gift, one that is freely given. But for a gift to be given we have to receive it, otherwise it is just an imposition. When you listen to Leila you get a glimpse of just how freeing that gift is. Faith doesn't take away the pain but it gives meaning and purpose to it. Thank you Leila for showing the world that earth has no sorrow that heaven can't heal.
RESOURCES
JP2 Document on the Salvifii-doloris
www.vatican.va/content/john-paul-ii/en/apost_letters/1984/documents/hf_jp-ii_apl_11021984_salvifici-doloris.pdf
How to pray the Holy Rosary.
youtu.be/zATQjuyk4Qg

Episode 45- The Never ending Story- Your story. Ft Heather Khym.
Here is the link to the painting that Heather talks about.
akiane.com/product/prince-of-peace/
Here is a link to Heathers cooking tutorial that Brough me so much joy.
youtu.be/2PjGKXI7eW4

Episode 44- How many likes till love? Ft Katrina Alvir
Never before have girls been so pressured to be 'PERFECT'.
We now more than ever need to teach our daughters to cherish, love and respect their bodies.
We need to teach them how to lift and champion other girls.
We need to teach them that comparison only brings anxiety and they should not compare their bodies, looks or talents.
We need to teach them that beauty comes all sorts of shapes, colours and sizes.
We need to teach them that their own inherent dignity, worth and value can only be fully recognised as a beloved daughter of God.
We need to teach them that human love, just like God's love cannot be bought or earned- it is freely given.
We need to teach them that they are enough, they are loveable, just the way they are.
BUT to teach them this we need to believe it OURSELVES.
Christopher Peterson - Positive Psychology. www.positivepsychology.com
Viktor Frankl- Man's Search for Meaning.
The Chosen

Episode 43- The Gift of New Friendships with Beth Davis.
It is never too late to ask The Lord to bring people into your life who will accompany you towards heaven.
Look Out for Beth and Jenna and all the wonderful things they are doing to bring women together right here.
https://blessedisshe.net/
The thing that brought me joy this week was The Middle, a cover by Audrey Assad
https://www.youtube.com/watch?v=W2BhUgA13Pk

Episode 42- From Manly to the Bronx with Sr Mary Grace a Sister of Life.
Sr Mary Grace was looking for something more- She found it in the Bronx. As a Sister of Life Sr. Mary Grace is in love with Love.
She left her family and the beautiful beaches of Sydney for the hustle of New York. She was not running away from anything but was running towards the biggest love of her life- Jesus.
I can't wait for you to listen to her joyful heart for Jesus, women and Life.
For all you need to know about them click on the link below.
https://sistersoflife.org

Episode 41- Dare to Trust. Ft. Anna Greenwell
In this episode I chat with my big sister Anna. We talk about trust. How do we trust when we are faced with situations that are out of our control?
The Litany of Trust by the Sisters of Life
https://sistersoflife.org/wp-content/uploads/2019/07/Mobile-Litany-of-Trust.pdf
FOREVER AMEN- Stephanie Gretzinger
https://www.youtube.com/watch?v=xV2Ng16KImw

Episode 40- When the storm is raging, you stay in the boat. ft. Kristine Mauss.
In this episode I talk with Kristine Mauss. She shares her story of bad health and lifestyle decisions left her feeling restlessness with her life. She knew in her heart God was calling her to simplify her life. shortly after is downsizing, her family are struck with another blow- brain cancer. Kristine lives her faith, trusting that God is good all the time even if she can't see it.
You can follow her on instagram @thefutureisfamily

Episode 39- Deserts, Amazing women of faith and Corona.
Liv and I chat about my time in the desert, the amazing witness faith shown by Leila Abdullah, the Colour Conference and the corona virus.
In times like these we need to have child like trust in the one who knows all things. He will not let you down.
In the words of St Theresa of Calcutta- 'Go home and love your family.'

Episode 38- Having kids shouldn't stifle your dreams but allow you to create in the cracks. ft Sarah Fiddelaers
Sarah Fiddelaers is a wife, mother, chiropractor and writer. She talks about how having children not only gave her the permission to pursue her dream of writing but that it actually fast tracked it!
Easter Promises- Historical Anthology. Clare Griffin, Sarah Fiddelaers, Ava January & Nancy Cunningham.
Recommended Books-
Ultimate Makeover- The Transforming Power of Motherhood. Carrie Gress
The Anti -Mary Exposed: Rescuing the culture from toxic femininity. Carrie Gress
My Sisters The Saints- Colleen Carroll Campbell.
Women to follow on Instagram-
@onehailmaryatatime
@Leah.darrow
@jenniferfulwiler
@lisacanning

Episode 37: Season 3- Its a New Year, a New Season in life and a new DECADE!
Liv and I chat about 2020. How it started, our word for the year and what ever has been on our minds.
find your word for the year - https://www.wordoftheyear.me
Sisterhood National Catholic Women's conference. 20-22 March 2020
https://www.sisterhood.org.au

Episode 36- Memories are the footprints that are left in our heart. How do we make them?
Jo talks about how reliving the memories of her mother's death allowed her heart to begin to heal.
Our own memories of a event are unique to each person. They are imprinted differently within each individuals mind. They are almost as unique as our finger prints.
How are we intentional about creating memories that will shape our children?
Do we unwittingly take photos of everything as a way of making memories and miss out and not actually feel them?
Theology Of The Home - Finding the Eternal in the Everyday. Carrie Gress, Noelle Mering and Megan Schrieber.

God is making a masterpiece with your life, one 'onsen' at a time.
God uses the smallest brushes to create the most magnificent masterpieces. Nothing is left to chance in this life. Every opportunity is here to bring about a greater good. Lets allow His glory to shine through our lives.
The Heart Of Perfection- Colleen Carroll Campbell
Captivating- Unveiling the Mystery of a Woman's Soul. John & Stasi Eldgredge.
All the Generations- From Genesis To You. Blessed is She Advent 2019

Episode 34- No cross- No crown: Young, single and Catholic with Alyssa Turenne.
In this episode we chat about what her life looks like being twenty three, single and Catholic.
What makes a good relationship?
Why would you choose to leave a good relationship?
When does peace come?
Take Courage- Bethel Music-(Kristene DiMarco)
My Identity as a Daughter of God.
(Pray this prayer daily until you believe it deep within your heart.)
I am a Daughter of the Most High God!
I am a Princess in my Father's House!
I am made in the image and Likeness of God!
Jesus is my Beloved and I am His!
I am Beautiful and Precious in His eyes!
He has given me my Dignity, value and worth!
I will place my hope in Him and the power of His resurrection!
I am greatly Loved and greatly Blessed!
The Holy Spirit has chosen to dwell within my heart!
The Spirit of God lives in me!
I have a Blessed Mother who loves me with a mother's heart!
I will walk in this Truth!
I claim this identity as my own!
I claim this identity as my own!
I claim this identity as my own today, tomorrow and the rest of my life! AMEN!

Be who you were meant to be and you will set the world on fire. Ft Madeleine Carrington
What is the Feminine Genius?
How can I live it out?
How have women spoke truth into your life?
www.fireupministries.com
Discovering the Feminine Genius- Every Woman's Journey- Katrina. J. Zeno.
In Sinu Jesu - When Heart Speaks to Heart - The journal of a priest at prayer.

Episode 32- We shouldn't have to kill our children to achieve our dreams. Millennials standing up for Life. ft Bethany Marsh and Mary Chaghoury.
I was blown away by the enthusiasm, passion and commitment of the younger generations at the rally outside Parliament House a few weeks ago and got in contact with a few of them. We sat down and chatted about Abortion. What it is. Who it affects. How do we change the narrative that says, women can't be mothers and have a career. How do we support women?
Resources:
https://lifechoice.org.au
https://diamondwomensupport.com
https://rachelsvineyard.org
https://opendoors.com.au
liveaction.org
Pregnancy Counselling Australia 1300 737 732

Episode 31- When Heart speaks to Heart
In this episode Liv and I chat about the last two weeks. Our big sister underwent major heart surgery and through her suffering and vulnerability she showed us what it was like to live totally surrendered to the will of God and it was captivating.
Casting Crowns- Here's My Heart.
https://www.youtube.com/watch?v=qkSBmRAVXNc
The Other Side of Beauty- Leah Darrow
Dare to Lead- Brene Brown

Episode 30: Acceptance- to accept what life throws at you is always easier said then done.
Its easy and natural to go along when things are pleasant and relatively easy. But when things in life get difficult, hard and ultimately make us suffer its hard to choose and accept what we don't want.
Listen to Joan as she tells her story of accepting a life of hardship and ultimately during this process found out who she was and whose she was which brought her such joy, love and acceptance.

Episode 29- You are loved where you're at.
Resources:
Dan Allender- The Healing Path- How the hurts in your past can lead you to a more abundant life.

Episode 28- LOVE. Let go of what you expect, pick up what you are offered and you will FIND the TRUEST LOVE STORY.
On Life and Death- Elisabeth Kubler-Ross
I Surrender- Hillsong www.youtube.com/watch?v=6071nk4xfzo

Episode 27- Yay!! We are One!
In this episode Liv and I chat about some of the things I have learned over the past twelve months.
Things mentioned in the podcast.
Be Brave In The Scared - Mary Lenaburg
You Know my Name- Natasha Cobbs Leonard
House on the Hill Amanda Cook https://www.youtube.com/watch?v=JVHT2zaxQeg

There are no unwanted children, just unfound families. Ft Jenny Campbell.

Episode- 25- Be Brave In The Scared - ft. Mary Lenaburg.
In this episode I get the great pleasure of chatting with Mary Lenaburg. She talks about her new book Be Brave in the Scared.
It is an incredible story of her adult life and how her daughter Courtney showed her what real surrender, abandonment to Devine providence and acceptance looks like. Her story is raw, honest, vulnerable and extremely brave. You are going to just love her!
https//www.marylenaburg.com
@marylenaburg
Be brave in the Scared - Mary Lenaburg
You can buy this book where all good books are sold. Ave Maria Press, Amazon, Dymocks.
Oceans (where my feet may fail)
https://www.youtube.com/watch?v=dy9nwe9_xzw

Episode 24- A Heart For Women- Ft. Karen Doyle
In this episode I chat with Karen Doyle. She is the co-founder of a national Catholic women's ministry called Sisterhood.
Saint John Paul II calls women experts in relationship, experts of the heart. It is our gift as women to be in-tuned with our heart and those of others. After all, life comes through the heart. To live fully alive we must be heart people. We are all yearning to be loved. We are not a problem to be solved or fixed we are a person to be loved. The only person who can FULLY do that is Jesus. He loves us unconditionally right where we are. To strengthen this relationship with Him I strongly encourage you to look into the Sisterhood movement or other similar ones like Blessed Is She. lets journey together.
http://www.sisterhood.org.au
http://blessedisshe.net
Miracles Do Happen. Sr Briege McKenna
The Mercy of God- Fr. Ken Barker.

Episode 23- Up Syndrome, there's nothing down about it! Ft- Amelia Burfitt.
In this episode I chat with Amelia Burfitt, a 29 year old mother of two. She gives an informed, articulate and honest account of discovering that her little boy had Down Syndrome. She talks with such delight, hope and encouragement for those who may be experiencing the same fate and helps others to understand what Down Syndrome actually means to her.
Off all babies diagnosed with Down Syndrome:
100% are aborted in Iceland.
98% are aborted in Denmark
70-75% are aborted in the USA
95% are aborted in Australia
Our World Is Being Striped Of LOVE, JOY and BEAUTY. This lethal DISCRIMINATION must END.
You can find Amelia @forwantofwonder
http://www.forwantofwonder.net/blog/category/by-amelia-burfitt/
Other Resources:
The End of the Road by Deanna.J.Smith
You will discover the art work of Amelia's cousin Bridget here. http://m.facebook.com/1456077424614008
Learn more about the incredible work of Dr Jerome Le Jeune here http://youtube.be/D_QjrZY4WP4
downsyndrome.org.au
World Down Syndrome day is march 21st

Episode 22- Let's be honest about marriage.......it can be REALLY HARD!
In today's episode I chat with Cassie Kent. She has been inspired to create a community that is committed to living out our marriage vows everyday. She is full of hope, encouragement and practical ways that this can be lived out.
Ann Voskamp has been quoted as having said:
"Healthy relationships have a healthy relationship with breaking and changing, with dying and rising, with the status quo shell breaking and steadily new emergings. The suffering of a breaking seed is what grows growth"
I think this quote is such a good reminder of what growth is. It's so important to be reminded of that because in todays age where breaking or suffering is seen as a failure and staying, rather than leaving, is seen as being weak, shameful and more often than not discouraged.
I am completely aware that all relationships are very different and we all bring into a marriage past hurts, fears and insecurities. These add to the complexity and dynamics of the marriage. If you are feeling totally overwhelmed please reach out and seek help. Confide in a trusted friend, a family member or seek professional help. I do not endorse domestic violence both physical or emotional. This is not the suffering I am referring to in this podcast. This is not growing. Nothing will grow from abuse.
Marriage isn't as much as staying happy, as much as marriage is about staying growing.
You can find Cassie on instagram @thevowsproject
Facebook - The Vows Project
Lets start having honest conversations about marriage.

SHINE! The light shines in the darkness, and the darkness has not overcome it. John 1:5 The Blessed Is She Phoenix retreat.
Episode 21: My experience at the Blessed Is She, womens retreat in Phoenix, Arizona.
Blessed is She is a Catholic community of women who are devoted to daily prayer and sisterhood. It was a privilege, honour, and source of great nourishment attending this retreat. It showed me that there are so many ways to be Catholic and that was ok, in-fact that is necessary. There is room for everyone at His table.
To receive the daily devotions to your email go to BLESSEDISSHE.NET/SUBSCRIBE
To find out all the ways to be connected with the Blessed Is She sisterhood go to BLESSEDISSHE.NET/COMMUNITY
What brought us joy this week:
Olivia~ To the End, the story of sacrificial love- The Blessed is She Lenten journal. Go to their website to download a digital version
Jessica~ Lauren Daigle- You Say (piano/vocal)
Other Worship music worth your ears!
Great Are You Lord- All Sons and Daughters
So will I (100 bILLION) Hillsong worship
You Know my name- Tasha Cobbs Leonard
Oceans (Where feet may fail) Hillsong United
Lord, I need You- Matt Maher
Come Follow Me- Brother Isaiah

Episode 20- Never had the chance to listen to a nun? Sr Mary Julien is your perfect introduction.
"Mum, is that one of those ladies from the Sound of Music?"
It was then when I realised that religious people, especially sisters where not something that you see a lot of these days. Nuns, were something you probably only saw in movies and if you and even then you would not be wrong in assuming that they probably don't even exist anymore, and IF they did, they would be old and cranky or walked around singing with a guitar!
Sr Mary Julien will show you that they do in fact exist and not only that, but they are a necessary and needed part of our community.
If you want to know more about her religious community you can find them at www.rsmofalma.org

Episode 19- Season 2: It's general banter- New years resolutions, word generator, and summer reads.
In this first episode Liv and I just have a chat about books we have read over the summer, words for the year, resolutions and what's in store for 2019.
Books that we have read this Summer.
Nine Perfect Strangers- Liane Moriarty
The Lion, the Witch and the Wardrobe- C.S.Lewis
The Seven Story Mountain- Thomas Merton
Boy Swallows Universe- Trent Dalton
The Sacred Journey- Brian and Candice Simmons
One Thousand Gifts- Ann Voskamp
Inside the Lindt Cafe Siege- Deborah Snow
The Little Book of Hygge- Meik Wiking
Show notes.
Rachel Balducci- Make my Life Simple-Bringing Peace to Heart and Home
Jennifer Fulweiler- www.wordfortheyear.me

Episode 18- Looking beyond the sorrow of infertility- birthing other fruits of love.
From this acceptance, they were able to birth many fruits of their love through their witness of courage, faith, commitment and unity.
Resources:
www.faithfeed.com.au
fertilitycare.com.au
Abiding Together podcast. Nov 19 th Interview with Fr Josh Johnson.

Episode - 17. The gift of Autism. ft. Kristina Pincevic.
The Sacred Journey- Brian and Candice Simmons
Song of Solomon Skincare
songofsolomon.com.au
Resources:
autismawareness.com.au
ndis.nsw.gov.au
Your local community health centre
Riding for the disabled.

Episode 16- The Most Wonderful Time of the Year- Advent and Christmas.
Resources to help keep Christ in Christmas.
Unwrapping the Greatest Gift- Ann Voskamp
The Advent of Christmas - Matt Maher's new album
The Giving Manger https//thegivingmanger.com
R.A.C.K- Random Acts of Christmas Kindness
Writing to missionaries or service men and women overseas.

Episode 15- Only For Me ft Michelle Derrig . Empowering our children- protect their body and privacy
onlyforme.com.au $11.94 +(postage$4)
kiddipedia.com.au/author/only-for-me/
What brought me joy this week
blessedisshe.net

Episode 14- Friendship- How to cultivate good friendships.
8 Ways to cultivate good friendships.
1- Pursue - be the initiator, reach out to them.
2- Hear- we may listen to them but are we really hearing what they are telling us. Be an active listener.
3- Reliable- keep our word. Be reliable in the small things as well, not just when crisis hits.
4- Humour- be silly, have fun, let your hair down- LAUGH.
5- Vulnerable- Do we let them see the deepest parts of our heart?
Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable but they are NEVER weakness.
6- Encourage- champion your friends on, speak words of affirmation to them. Celebrate their wins and morn their loses.
7- Serve- use your talents to serve your friends.
8- Prayer- be an active prayer partner with your friend.
Fountains of Carrots 079 How to Fight Loneliness and build meaningful relationships with Rebecca Frech.
The Dunbar number.
The Art of Kindness by Meredith Gaston

Episode 13- Postnatal Depression, anxiety and organising a 'family ball'! ft. Yvonne Scalane
Beyond Blue www.beyondblue.org.au
Postnatal Depression Treatment www.sjog.org.au/
ph.97159200
How are you going? www.ramhp.com.au

Episode 12- Miscarriage- Mothering a grieving heart.
Resources:
Mothering Spirit- Blog
Grieving Together: A Couple's Journey through Miscarriage.
Laura Kelly Fanucci.
Things that brought me joy:
Poco a Poco- Is an album by Brother Isaiah of the Franciscan Friars of the Renewal. Watch the youtube video of Struggler. Its so cool!

Episode 11- Suicide, a Catholic perspective.
- I am struck by how sharing our weakness and difficulties is more nourishing to others than sharing our qualities and successes.
Jean Vanier.
In Roman Catholic moral theology, a mortal sin requires that all of the following conditions are met:
-Its subject matter must be grave.
- It must be committed with full knowledge(and awareness) of the sinful action and the gravity of the offence.
- It must be committed with deliberate and complete consent.
Help lines-
www.beyondblue.org.au
www.lifeline.org.au
TWLOHA is a non profit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self- injury and suicide. Tomorrow needs you.

Episode 10- Out of The Cages. ft. Penny Jaye- Human Trafficking.
To get your hands on a copy you can buy it from booktopia: www.booktopia.com.au/out-of-the-cages-penny-jaye/prod9781925563412.html
Penny's website- www.pennyjaye.com.books.html
What you can do to make a difference.
The Starfish Project- starfishproject.com
stopthetraffik.com.au/
Ethical Fashion Guide - Can be found at baptistworldaid.org.au
To help you look for fair-trade tea, coffee and chocolate go to fair-trade.com.au for a list of suppliers.

Episode 9- Love me when I least deserve it, because thats when I really need it. Swedish proverb.
Psychologist William James said that possibly the deepest human need is the need to feel appreciated. By knowing our spouses love language we will show them how much we appreciate them.
The Five Love Languages- Gary Chapman
Brooke Castillo- Life coach- How to be a good mate.

Episode 8 - When our heart is in PIECES how do we maintain PEACE?
The Weaver B.M.Franklin
Litany Of Trust - Sisters of Life

Episode 7- When the loss of a child becomes the gain of a personal saint, divine friendships and a deeper longing for heaven.

Episode 6 - How the rescue of the Thai soccer team showed us faith, hope and love.
Garth Brooks- Some of God's greatest gifts are unanswered prayers.

Episode 5 -LSD, depression, abortion and the healing power of God.
Show Notes:
One Beautiful Dream- Jennifer Fulwiler
Giving Sorrow Words- Melinda Tankard Reist
Pregnancy counselling Australia- 24 Hour hotline -1300 737 732
Rachel's Vineyard- Therapy for the soul. People who have been trapped in anger toward themselves or others, experience forgiveness. Peace is found.
Lifeline AUSTRALIA- 13 11 14 Suicide Prevention
Beyond Blue- 1300 22 4636- National helpline for depression and anxiety.

Episode 4- Speaking truths over our children.
Here are some examples you can use to speak truths over them.
-You are a gift from God. (James1:17)
- God has a good plan for your life. (Jeremiah 29:11)
- I love you and Jesus loves you more.
- You are brave, you are courageous, you are kind.
- You are fearfully and wonderfully made. (Psalm 139:14)
- You are loved no matter what. There is nothing you can do that will ever change that. (Romans 5:8)
- I am so happy/proud/honoured/blessed that God made me your mum.
What brought us joy this week.
Liv- Proverbs 22:6 Train up a child in the way he should go, even when he is old he will not depart from it.
Jess- No Longer Slaves- Bethel Music. Jonathan David and Melissa Helser

The season of 'littles'.
Everybody Always by Bob Goff - Becoming LOVE in a world full of setbacks and difficult people.

Episode 2 - We are Stewards of the earth- Slow living
In this episode we chat with Joanna, who talks about how to live a simple, mindful life, doing without the distractions of modern living yet still having a full life. Enjoy!
