
Religion Rehab
By Jonam Ross
Topics will include deprogramming, protecting yourself from manipulation, healing your self-esteem, negotiation, social skills, and basic business skills.
If you have any questions or topics you would like to hear us discuss, please email it to jonam@religionrehab.co.uk!

Religion RehabSep 04, 2020

How Cults Weaponise The Psychology Of Influence (And How You Can Empower Yourself)
This episode is me reading a popular series of articles that I wrote some time ago.
Listen in as we explore the 7 principles of influence, how they were abused, and how we can wield influence ethically in our lives to cultivate greater levels of self-authorship and empowerment.

Evict Cult Programming From Your Neurology | Stevie Noah & Jonam Ross
Stevie Noah helps religious trauma survivors go from being triggered, self-defeated and stuck in rut, to transforming their lives with mind-body, neural training techniques and consciousness education.
Check out her masterclass to learn precisely how your nervous system works in relation to how your religion (or cult) set you up to keep you in a fear and survival thinking-feeling-loop for life - and how you can choose to change it. https://www.stevienoah.com/triggerhacksmc
The Religion Rehab podcast features interviews with industry experts and former members of the organisation to discuss deprogramming, protecting yourself from manipulation, healing your self-esteem, negotiation, social skills, basic business skills, and exploring perspectives that give us an advantage in the journey of recovery.
We also hear life stories and learn how it's possible to not only "cope" with life outside of the organisation, but how to actually thrive and live a life you can be truly grateful for.
If you have any questions or topics you would like to hear us discuss, or you want to be interviewed to share your experiences or expertise, please apply using the button on this page: https://www.religionrehab.co.uk/podcast

Welcome to the Religion Rehab Podcast!
This introductory episode is to clarify why I started this podcast, who I started it for, and what it’s about.
The reason I’m sharing this is because then you can make a fully informed choice about if you would like to subscribe, keep listening and continue to explore this conversation with me!
In this episode I share the 2 epiphanies that caused me to wake up (after I'd already been Disfellowshipped from the JW organisation), and the realisations I had after diving deep into exploring the world of "apostates" and post-religious activism.
----------------------------
FREE RESOURCES
Access your recovery audit >>> HERE <<<
Schedule a free, no-sales, 15 minute connection call with Jonam >>> HERE <<<

Group Therapy For Survivors of Religious Abuse | Jonam Ross & Joakim Le Bolloch Appell
Tune into this interview to hear Joakim's inspiring story.
He was raised in the JW organisation and left at age 16, after which he was plunged into a world of substance addiction - all of which he has overcome and is now helping others heal from religious trauma with a powerful group therapy modality.
Check out the website below for more information about his project:
https://www.religiontherapycircles.com/

Mind Control Mechanisms & How To Overcome Them | Jonam Ross
.
How the brain works to protect us, and how that gets co-opted
Mind control tactics at work in cults, high control religions, and abusive relationships
How to recover and protect yourself from those tactics
How to develop a long term strategy for success
.
In the episode we talk about a workbook Religion Rehab has developed - if you haven't already had that, please feel free to help yourself at the link below:
.
www.religionrehab.co.uk/freedom

How To Overcome Deeply Engrained Beliefs & Thought Processes

Finding Financial Freedom | Kassidy Beckstein & Jonam Ross
Financial intelligence is an area that many survivors of high-control religions struggle, after all - if you've been taught that the world is going to end "any day now" then what's the point of planning for the future!
Kassidy is doing incredible work in bringing financial education and resources to survivors of harmful religions, so be sure to check out this interview and find her on FB or LinkedIn by simply searching for Kassidy Beckstein.

Redesigning Your Reality | James Tripp & Jonam Ross
James Tripp is an incredible trainer and coach from the UK who has extensive experience in supporting people in rehabilitating and rebuilding their lives after living in immersive situations of challenge.
If you are interested in gaining insights into practical psychology and behavioural change, be sure to check out James' YouTube Channel "James Tripp Chaos Wave" and dig into the Aladdin's cave of material he shares there.

Empowering Yourself & Others | Wendi Renay & Jonam Ross
Tune into this conversation with Wendi Renay who is doing incredible work in supporting survivors of religious abuse.
In this interview you will learn her story of how she personally navigated the process of waking up, leaving, and building a life outside the organisation, which has now brought her to the point of being able to give invaluable support and guidance to others who are in a similar position, including giving them a voice through her devOUT podcast.

What is hypnosis and can you be hypnotised against your will?
I've recorded this short episode to answer some questions that were posted in response to my recent interview on Wendi Renay's devOut podcast.
(Here is the link if you haven't already watched it, definitely subscribe to her channel! https://www.youtube.com/watch?v=6XlwqFZFQts
This episode answers the questions:
Can a hypnotist make a person do something they don’t want to do? Can you use hypnosis to make someone dance like a chicken? If it is done wrong are their side effects? Are we giving to much mind control to the hypnotist? Can we be hypnotised by watching hypnosis on a TV show? Can we be hypnotised against our will?Tune in and feel free to contact me at jonam@religionrehab.co.uk if you have any further thoughts or questions you would like me to address in future episodes.

From Entering To Exiting Fundamentalism | Tiffani Cappello & Jonam Ross
In this episode, Tiffani Cappello shares her personal journey of how she ended up first getting involved with a fundamentalist religion, to then waking up and leaving to then find her own path.
Tiffani combines her personal story with her experience as a hypnotherapist to share many invaluable gems which will be helpful to you if you're on the journey of recovering from any kind of authoritarian, oppressive structure.

Insights From a World Leading Human Behaviour Expert | Mark Bowden & Jonam Ross
Mark Bowden is a world-renowned body language expert, keynote speaker, and bestselling author. Voted Global Gurus’ #1 Body Language Professional in the world, Mark’s unique GesturePlane™ system of nonverbal communication helps audiences maximise the power of using their own body language to stand out, win trust, and gain credibility every time they communicate.
His bestselling books on body language and human behavior, translated into multiple languages, are: Winning Body Language; Winning Body Language for Sales Professionals; Tame the Primitive Brain; and Truth & Lies, What People are Really Thinking. Mark is a regular instructor for Canada’s #1-ranked EMBA program at Kellogg-Schulich School of Business, and he is President of the National Communication Coach Association of Canada.
In this conversation we gain the insights of one of the world's leading experts in human behaviour and gain practical advice that will help us to reclaim power and agency in our lives.
Check out Mark's work and his books at: https://truthplane.com/

What is our hope for the future now?
In this episode we explore the mind control tactics used by toxic religions to keep people feeling stuck, lost, and hopeless about the future - and what you can do to overcome that.

Identity By Design | Dr David Snyder & Jonam Ross
.
In this episode we are diving DEEP into his Identity By Design process where we explore exactly how you can rebuild an empowered sense of self and achieve incredible healing and growth - change really doesn't have to be slow and painful...
.
This is one of the most technically detailed interviews I've done so far, I was in psychology geek heaven and I think you will be too!

Releasing Trauma With Qigong | Frances Graham & Jonam Ross
We learn about her own personal journey in escaping the cult, and for the first time on our podcast we explore how Qigong can be used as a powerful modality for processing and releasing trauma from the body and mind.

Recovering From Religion & Reclaiming Your Sexual Identity | Dr Darrel Ray & Jonam Ross
Tune in to hear us discuss the most common challenges he's observed, the tools people need to develop healthy relationships, how we can safely reclaim our sexual identity, and how to resolve cognitive dissonance.

Better, Not Bitter | Sherrie & Sacha D'Souza Interviewed By Jonam Ross
Join me for this episode where I speak with the amazing power couple, Sherrie & Sacha D'Souza!
.
Listen in and you'll learn how they went from being devout pioneers in the central hub of the congregation, to having one partner wake up to "the truth about the truth" before the other, all the way to today where they are spearheading the vital and lifesaving work at https://www.recoveringfromreligion.org/ and providing support for survivors of religious indoctrination.
.
I had such fun speaking with these wonderful humans and am very grateful to know they're out there doing this work for our extended community.

Activist For Freedom | Asher Candor & Jonam Ross
Tune into this conversation with Asher Candor, a powerful voice in the exJW activism world and the first direct-action activist I've ever interviewed on our podcast! You may recognise Asher from the recent VICE documentary, it was so great to be able to connect and dive deeper into many topics from personal experiences in and out of the org, the efforts and successes in his activism work, and how Asher has navigated the LGBTQ+ community.

Lucid Thinking While Navigating a World Filled With Influence | Andrew T Austin & Jonam Ross
Andrew T Austin is one of the most sought-after therapists in the UK and is renowned amongst therapeutic circles for creating Integral Eye Movement Therapy and the Metaphors of Movement system.
.
In this conversation we explore:
.
The reason humans create cults for ourselves in the first place The challenges of adjusting to life after leaving or being ousted from a high-control group Dangers to be mindful of in our pursuit of certainty Resources to help you develop your psychological "immune system" and protect yourself from narcissistic individuals and groups The reality of magic and mysticism (it's not what we were told it is!)
Liberating The Mind & Soul From Spiritual Tyranny | Stewart Pearce & Jonam Ross
Join me for a fascinating conversation where we explore some of Stewart Pearce's methods to help his clients make quantum leaps in emancipating themselves from the tyranny of high control structures, finding their voice and speaking their truth.
.
Stewart also shares some intriguing insights on how this emancipation is being reflected in the current conversation about Harry & Meghan, and why this is relevant for us as ex-JWs.
.
Stewart Pearce is a Master of Voice and Radiance Coach, who after a period of Acting in the 1970’s became a leading Global Voice Coach assisting Actors and Leading Personalities to be authentically magnetic in their communication process. Stewart has coached many eminent personalities such as Diana Princess of Wales, Dame Anita Roddick, Benazir Bhutto, Mo Mowlem, Baroness Margaret Thatcher, and the LONDON 2012 OLYMPIC BID. Currently he works throughout the international corporate market, dealing with many aspects of the presentation process including authentic communication, presence & vocal gravitas, persuasive presentation and The Voice of Change.

Support For Ex-JW Women | Catherine Eva Jane & Jonam Ross
Tune in for this interview with Catherine Eva Jane, who runs a FB group specifically supporting women leaving the organisation who need a safe place to be heard, seen, and understood.
.
We learn more about her personal journey in escaping the org, and also cover the most common challenges faced specifically by women who have been trapped in a manipulative, tyrannical structure.
.
Access the FB group here: https://www.facebook.com/groups/682404718886103/

Discovering & Sharing The Beauty Of Life | Sudin KC & Jonam Ross
Sudin is on a fascinating journey as an exJW and a photographer, travelling the world and documenting the stories of other ex-witnesses to share our collective experiences with each other and with the world.
.
Tune in to hear his story from being in the organisation and feeling lost, to leaving and finding himself and his passion.
.
Check out his work on Instagram here ---> @sudinkcphotos
.
If you want to know more about his photography & journalism project and to find out when he will be in your area of the world, email him here at: Kc.sudin91@gmail.com

Becoming An Empowered Woman After Leaving The Org | Moana Hancock & Jonam Ross
Listen in to our latest interview where I have a lovely conversation with Moana Hancock from New Zealand.
.
We explore her story from the experience of converting into the religion at a young age, to the struggle of being a new parent figuring everything out, and then finally making the breakthroughs of leaving the org and finding key discoveries in rebuilding the self-empowerment and self-love that the JW belief structure systematically strips away from its members.
.
If you want to learn more about the work Moana now does as an empowerment and self love coach for women, check out her website here: https://www.moanahancock.com/

Making A Clean Break & Living An Authentic Life | Fifth & Jonam Ross
Fifth was born into a family of devout Jehovah’s Witnesses and became a baptised member at the age of nine. Later in life, however, he realised that his personal beliefs did not align with those of the group. Eventually, he was disfellowshipped, being completely shunned by both friends and family as a result.
.
After being estranged from his family and going through a deep depression, Fifth decided to begin speaking out against the practice of religious shunning. After several media outlet appearances and interviews, Fifth decided that it was time to pursue his lifelong passion for music.
.
Fast forward to December of 2019, Fifth released his first single “Cost of Doin’ Business”, in which he describes his severed ties with his family and his commitment to living his authentic truth. Fifth is an artist with a message. The message is to be true to yourself and to do what you believe.
Stream his song "Cost of Doin' Business":
.
On iTunes: https://music.apple.com/us/album/cost...
.
On Spotify: https://open.spotify.com/album/2YJzPS...
.
Follow FIFTH on Soundcloud: https://soundcloud.com/officialfifth
.
Follow Fifth on socials: https://www.instagram.com/officialthe... https://twitter.com/official5th

Unlocking The Power Of Your Mind To Overcome Abuse & Live A Life Of Integrity | Carlos Casados & Jonam Ross
Carlos Casados is a dear personal friend and one of the people I admire and respect the most in the field of behavioural change.
Join us as we explore how Carlos overcame his own experiences with cult abuse, the mechanisms of mind control and how you can leverage them in your own favour to claim and own your personal story from this moment forward.
I guarantee you will finish this interview feeling wiser, more informed, and a sense of relief that you are not alone and that there IS support here for you.
Check out his online presence below to learn more about NLP, Hypnotherapy Breakthroughs, and how you can develop emotional resilience:
Website: www.HypnotherapyBreakthrough.com
YouTube: https://www.youtube.com/channel/UC_Y0-IE7YPTaK-sjrAQ6jow
LinkedIn: www.Linkedin.com/in/perfectadaptation
Instagram: https://www.instagram.com/hypnotherapybreakthrough/
Facebook: www.facebook.com/HypnotherapyBreakthrough

Finding and shining your light | Toma White & Jonam Ross
This week I interviewed the lovely Toma White, an image consultant and confidence coach for women who want to be their best selves.
In the episode we discuss how to deal with burnout from being spread too thin, how to find what is right for us as individuals, and how to rebuild our sense of self-love and deep, genuine confidence.

Reclaiming Your Life After The Two Witness Rule | Jonam Ross & Ida G.
Tune into this vibrant conversation with Ida, a former JW and now successful businesswoman.
I loved this interview because we follow Ida's path of recovery and learn SO many key insights about the organisation and how to move forward and progress with power - even after experiencing severe mishandling of power.
Listen in, and if you enjoy our conversation please share it with others who may need to hear it too!
Love,
Jonam

The 5 Phases of Recovery | Jonam Ross & Rodney Allgood
Tune in and listen to my conversation with Rodney Allgood as we discuss the 5 phases of recovery after leaving the organisation.

Writing Your New Chapter | Jonam Ross & Jamie Hui
In todays interview we speak with the charming Jamie Hui and reminisce over experiences from being raised in, to now being fully out of the witnesses and rebuilding our futures.
We discuss what it takes to work through the dark times and challenges that come from leaving a high control religion, finding your passions and building a well-rounded life.
Tune in, enjoy!

How To Build Self-Trust | Jonam Ross & Adam King
Adam is the guy senior executives call when life has turned to chaos and they need to make sense of it.
Drawing upon his experience base of recovering from an extreme high control group, along the way building a career in behavioural change, we explore how you can build solid trust in yourself.
This episode is packed with practical, actionable skills, as well as important high level concepts - so tune in and enjoy!

Connect With Your Inner Power | Steven Watters & Jonam Ross
Tune in and listen to a veritable treasure trove of insights, lessons and epiphanies as I chat with Steven Watters.
After leaving the organisation as a young man, Steven has been on many adventures and learnt many important lessons along the way, including redefining his own relationship with the concept of spirituality - something which we all had distorted to some degree during our time "inside".
I loved this conversation, and am looking forward to having him back on in the future!

Redefining Ourselves & Pursuing Authenticity As A Family | Meandy Bishop & Jonam Ross
Today we speak with Meandy Bishop, a certified Life Coach and former witness who now helps others to overcome challenges and unresolved traumas in their pasts!
Tune in to hear how Meandy escaped the org with her entire family, as well as the lessons and principles which can help any of us who are needing to find ourselves and rebuild our lives after making such a world-shaking shift.
To find Meandy yourself, check out her website at https://koolkittycoaching.godaddysites.com/ or find her on FB at https://www.facebook.com/meandy.bishop/

Persevering Long Enough To Find Joy | Jonam Ross & Gary Alt
In this episode I speak with Gary Alt, a former elder and bethelite, now an author, life coach, and musician.
We discuss the amazing journey of how he went from coping with the loss of EVERYTHING, to rebuilding and truly thriving and finding real, authentic joy in his life.
Find out more about Gary's work at https://openpathlifecoach.com/

Rise From Religious Trauma | Jonam Ross & Liané Louw

This Is Your Truth | Abigail Chandler & Jonam Ross
In this episode I have a great conversation with Abigail Chandler, a former Jehovah's Witness and now business owner and yoga teacher!
We discuss the journey of going from zealously inside the org, to overcoming the challenges of leaving, dealing with the void of certainty after leaving the org, learning how to start afresh, and now living an authentic life characterised by unconditional love and gratitude.
Tune in, and enjoy - I had a blast recording this!

Finding Yourself, Building Your Future | Jonam Ross & Dr Ryan Lee
Tune in for this fantastic interview with Dr Ryan Lee, who combines the insights of a 10 year career working in therapy with his personal experience in a high control religious group - namely Jehovah's witnesses.
We discuss:
The definition of a cult Processing emotions Dealing with the need to be right Learning to know who to trust How to find direction and purpose for one's future.To find Dr Ryan, take this link to visit his website and book a free consultation: https://www.drryanlee.com
"Upon leaving Jehovah's Witnesses at the age of 18, I found myself alone in a world that the organization had ill-prepared me for.
I found psychotherapy to be immensely helpful in rebuilding my life from the ground up, however, most therapists had little familiarity with the depth to which this kind of high-control religious conditioning penetrates the mind and soul. I often wished for someone who not only understood, but was equipped to help rewrite this unique brand of conditioning.
After earning my doctorate in clinical psychology and accumulating over ten years experience as a therapist, I am so happy to be able to offer that kind of specialized attention to others who have taken the courageous step of emancipating themselves from similar organizations."

Fear To Freedom | Jonam Ross & Jack Grey
We cover many topics beginning with a deep dive into dealing with the loss of identity, love, hope and purpose, finishing up with incredibly practical advice about how to become financially independent and successful (by YOUR definition of what success is).
Check out Jack's book at feartofreedom.ca/
****************************************
Click here for information about the FREE Ex JW Recovery Program

Boundaries - Jonam Ross & Kim Koskinen
This is an area that many Ex JWs struggle with, after spending so long having their lives controlled by other people, many are struggling to break the habit of sacrificing their own needs and wants, ending up being treated poorly as a result.
Topics covered include:
What is the impact of not having healthy boundaries in place?
What even are healthy boundaries anyway?
How can you actually set them for yourself?
How does your having healthy boundaries help to support and empower those around you too?
Claim your complimentary session with Kim HERE
Click here for information about the Ex JW Recovery Program

Recovering From Indoctrination | Jonam Ross & David Barron (aka Dantalion Jones)
Listen in to hear valuable insights on the effects of indoctrination, as well as practical steps you can take to liberate your mind from the clutches of mental, emotional, and spiritual blackmail of a high control group.
Visit David's website at newhampshirehypnosis.com/