Sobriety Short ShowJun 29, 2020
Monday Mantra : Pray for one another so that you may be healed
Tomorrow’s freedom is today’s surrender
The wisdom to know the difference
as we wrap up this short series on the serenity prayer, lets talk about how to tell the difference between what we can and cannot change.
Monday Mantra June 22
Recovery is more about what we have gained than lost! Remember that today!
Courage to change the things I can
Happy Friday yall! In today's episode, I would like to talk about how important it is to have the courage to make tough decisions when there are things that we can change.
To accept the things I cannot change
We must learn to let go of the things we have no control over if we want to move forward in our recovery.
Monday Mantra June 15th
Today, Let's start our Monday off focusing our minds on the spirit. I also go over a few thoughts I have around recovery and racism.
Happy Friday friends! Lets talk about serenity and how that is an incredible gift from God to be asking him for in the Serenity Prayer.
God Grant Me...
Over the next few weeks, we are going to spend some time talking about the serenity prayer. Today, lets reflect and think about who we are praying to.
Monday Mantra June 8th and the Serenity Prayer
One of my favorite things about Monday is reciting this verse with yall. I also want to take some time to talk about the next few weeks of the Sobriety Short Show.
You do not have to make quick decisions.
Slow down and give yourself time to make a good choice.
If you are thinking of using H.A.L.T
Here are some really tangible ways to know if you are at risk of relapse.
Monday Mantra June 1st
Lets start June off the right way. Focusing on our creator who can bring us healing.
Drinking Alcohol is not self care
Lets talk a little bit about this cultural lie. There are so many other ways to take care of yourself!
Keep Showing Up
Lets talk a little about how important it is for you to keep showing up every single day. Consistency matters. Have an amazing rest of your week.
Monday Mantra 2
Happy Monday everyone! I hope yall had an amazing weekend. Hope this episode encourages you today!
Will this ever get better?
Do you ever find yourself asking in recovery, will this ever get better?...Let me be a voice in your life to tell you YES!
Focus on the things that you can control
Lets talk a little about how to focus on the things we can control and why we need to let go of the things we have no control over.
For a mind set on the flesh is death
Shout outs to all of the Moms because I forgot to give them love last week for Mother's day, Also let's start something new...Monday Montra.
If Nothing Changes, Nothing Changes
Let's talk a little about taking some next steps to move forward in your recovery.
One day at a time
Let's talk a little about what it looks like to practice one day at a time!
Having No plan is a bad plan
Community helps with Recovery
Stop looking Back
Let's talk a little bit about how important it is to keep looking forward in your recovery while at the same time, not forgetting where we came from.
Find someone to serve today
In this episode, I talk a little about why we should serve other people and how it can help us in our recovery journey!
Does your sobriety date matter?
In this episode, I break down a little about Identity and who Jesus says that we are.
A little about the Sobriety Short Show
In this episode, I will talk a little about myself, the podcast, and sobriety.