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Running With Heart

Running With Heart

By Joslyn

Let’s chat about all things running. The good the bad and the ugly. Nothing is off limits.
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3 Days Until Boston!

Running With HeartApr 14, 2023

00:00
34:20
3 Days Until Boston!

3 Days Until Boston!

Race day goals and some marathon tips.
Apr 14, 202334:20
Not So Below Average Runner Nicole!

Not So Below Average Runner Nicole!

Let’s chat with Nicole Linn!
Apr 07, 202348:06
Run to the table!

Run to the table!

Lauren is here to talk about my second favorite hobby, eating! She’s a dietician and we go over a ton of info that is super beneficial to runners.
Mar 31, 202301:07:07
The One And Only Caitlyn Miller!!

The One And Only Caitlyn Miller!!

Caitlyn is heading into her second Boston Marathon! We have a great conversation about her training, her clothing line and all sorts of good stuff! Come and join us!
Mar 24, 202356:16
Let’s Talk With Cynthia Wheeler!

Let’s Talk With Cynthia Wheeler!

Cynthia Wheeler is here! She is amazing on Tiktok and IG. I could talk running with her all day long. From what her favorite Marathon is to tips for posting on social media, we have lots to talk about!
Mar 17, 202301:05:04
The Incredible Ry!

The Incredible Ry!

I am so excited to introduce you all to this amazing young lady! She’s a young runner with quite the future ahead of her!
Mar 10, 202349:47
Magic Mile Mike!!

Magic Mile Mike!!

Magic Mile Mike. Enough said. 

Oh and the word I was looking for is campaign.  So when you hear me bumbling around looking for the right word, feel free to shout CAMPAIGN!!!  

Mar 03, 202301:05:44
This is Nicole!

This is Nicole!

One day Nicole reached out to me on IG. Moments later we were setting up a day to podcast together!
Feb 24, 202350:35
Running Rossiter Meg!

Running Rossiter Meg!

Have you ever heard of a Rossiter Coach?  No?  Me either.  Meg is here to talk about her experience with an eating disorder, becoming Vegan and you guessed it, what Rossiter Coaching is!  We hope you enjoy our episode!

Feb 17, 202301:05:18
Mazyruns FAST!

Mazyruns FAST!

Today I had the pleasure to chat with Mary-Alex, also known as @mazyruns on Instagram and Tiktok.  She recently did something incredible at the Philly Marathon and I can't wait for you to hear all about it!

Feb 10, 202301:10:43
Hello Keri!

Hello Keri!

I haven’t talked to Keri in forever! She had to have a hysterectomy almost 2 years ago which kind of knocked her off course for a minute, but now she’s back and has a half marathon in her future!
Feb 03, 202301:09:00
AthletiKaty!!

AthletiKaty!!

I am chatting with Katy today. She has a really cool job, runs and has some very interesting stories to tell! Check us out!
Jan 27, 202301:01:42
Let’s chat with TrailJenny!

Let’s chat with TrailJenny!

Today I am talking to Jenny! A runner who started running years ago and has had up and downs all through her runner career. She is training for her second Boston marathon and it’s going to be great!
Jan 20, 202352:08
Meet Michaela!

Meet Michaela!

Michaela is one of my very first run buddies ever so it makes perfect sense for her to be my very first podcast guest! I had a blast chatting with her and I hope you enjoy the listen!
Jan 13, 202349:54
why I love my Apple Watch ultra

why I love my Apple Watch ultra

I recently got an Apple Watch Ultra and have been shocked with how much I LOVE it.  Here are a few things I love about it!

Jan 06, 202319:29
Why Am I SO Bad At Racing?

Why Am I SO Bad At Racing?

Is it possible to only have a good race every couple of years?!
Jan 02, 202317:44
Great Runs Don't Happen Often.

Great Runs Don't Happen Often.

Unfortunately great runs like this don't happen all that often for me. When they do, I celebrate!
Jan 02, 202310:54
Trying To Redeem Myself...

Trying To Redeem Myself...

Today was yet another speed workout.  My coach gave me the same exact workout that kicked my butt last week and I was beyond nervous about it. 


You can find me on 

TikTok @therunningjoslynr

Instagram @jlr090906

Jan 30, 202216:17
Speed work on the TrEaDmIlL?!

Speed work on the TrEaDmIlL?!

Speed work is necessary.  And hard.  Today it was even a little more challenging because I had to do it on the treadmill.


You can find me on Tiktok @therunningjoslynr

Instagram @jlr090906

Jan 30, 202220:08
bad work out

bad work out

I had a really awful, terrible, no good, rotten speed workout and it hurts. They aren't all going to be good I guess.


You can find me on Tiktok @therunningjoslynr

Instagram @jlr090906

Jan 30, 202215:43
first episode

first episode

Just a quick little bit about me and why I'm here! You can find me on TikTok @therunningjoslynr or instagram @jlr090906

Jan 30, 202204:59