
Into the Mystic Podcast
By Juliana Lavell
Dive into the mystic with our special guest interviews to inspire you on your journey through life.
Connect with Juliana for interview collaborations or Yoga Teacher Trainings at JulianaLavell17@gmail.com
www.julianalavell.com

Into the Mystic PodcastFeb 28, 2023

Finding Opportunity and Growth amidst Crisis- An Auto Immune Healing Story
An Interview with Jeff Thomlinson I recorded last November, sharing my story about Ulcerative Colitis then going through life with an ostomy before I had the 2 step J pouch surgery.
A few things I didn't mention in the podcast is that part of my healing is because of Stelara, a medication I resorted to take after trying many natural treaments. I continue to follow a sugar free diet with limited processed foods as well as see a naturopath which is helpful. I am grateful for the western drug to help as well.
Email me to connect: Julianalavell17@gmail.com
www.julianalavell.com

From Challenge to Triumph with Teacher Harshad- a personal and medical journey with his heart
An inspiring episode as we hear Jeff share his story from challenge to triumph through a personal and medical journey with his heart.
Jeff (Harshad) is an accredited professional yoga teacher, yoga therapist and formerly the co-owner and director of Trinity Yoga Center, then Tandava Yoga in Kelowna, BC Canada since 2003. Jeff began teaching yoga in 1991. Jeff serves as director of teaching and program development and is also the creator of The FreeBack Program, and co-founded the Take a Breath program which has served communities since 2013.
Find Harshad at: https://mindfulrest.ca

Womb Wealth Wisdom with Colleen M Coyne
Colleen M Coyne shares her journey of awakening to her liberation and wealth through embodiment of her unique blueprint. She helps action-taking New Earth Priestesses create leveraged wealth online shining their light!!
Find her on instagram: @colleenmcoyne

Flow State Meditation
Shift your fear into deep faith and trust so you can access the abundance of creative energy that is your flow state.
For more inspiring offerings, check out:
www.julianalavell.com

Energy Maintenance
Insight into cleansing and protecting your energy through self awareness.
www.julianalavell.com

Psychic Space- My Story & Insights
Take with you: white light, discernment and trust yourself when to withdraw your senses.
With Love, Juliana
www.julianalavell.com

Affirmative Prayer~ a spiritual mind treatment
A short and sweet yet powerful affirmative prayer to bring your heart into coherence with the unified field of love. Based on the structure of a spiritual mind treatment from the Science of Mind by Ernest Holmes.

Love & Truth ~ a pathway forward
Can we step back from the momentum of fear and choose to create our new earth with love? Our past traumas can keep us stuck in cycles, from childhood to ancestral patterns. Become witness and choose an new thought. Intentional and creative in knowing love will always prevail. Speak your truth from your heart, keep shining, being seen and gather your tribe. A new Earth awaits. One love.

Inner Guidance, Innovation & the Courage to be Seen
A download to nurture and fuel a shift toward freedom of choice and compassionate living.

What if our souls signed up for this?

Life Path Alignment + Less is the New More

Energy Maintenance
Insights and ideas to clean up, clutter clear, protect and amplify your energy so you can life your best life in balance. Physically, emotionally and spiritually.
For details on my online courses: www.julianalavell.com
Instagram: @mystic.jewal

Loving Kindness Meditation
www.julianalavell.com

Shift Your Trajectory with Boundaries & Self Care

Tarot & Astrology
What is the connection between tarot and astrology? An insightful chat with the beautiful Alisa Hartley.

The Witch Wound: Astrological Influences & Inspiration
An inspiring Interview with Astrologer, Vika Bradford. She connects astrology to our karmic past lives plus our planetary placements to learn more about our life path, so we can experience healing and align with our souls true purpose.
www.julianalavell.com

Creativity: a pathway for healing and connection
In this episode I share insights on how I have navigated challenging chapters in life. How a routine creative practice and using our intuition can aid our adaptation so we can access and expand into states of joy and freedom. A poetic lens to inspire yoga of the heart and soul.

"I am" Yoga Nidra Meditation w/ Singing Bowls
This is a guided yoga nidra meditation designed to put you into a theta state of consciousness where our intentions can connect with the infinite field. Where we can embody our desired state. I use the sankalpa "I am Resilient", you can exchange that for whatever your heart desires. For example: I am love, I am peaceful, I am content, I am enough etc.
Namaste/ with Love,
Juliana

My Yoga Journey

Vipassana~the power within the pause
In this episode I interview Trista Geddes as she describes her experience at a silent meditation retreat called Vipassana.
Trista is Co-Faculty at Into the Mystic Yoga Teacher Training.
Join us June.1-21st 2020 in Kelowna BC for a 200 Hour YTT at Tandava Yoga
www.julianalavell.com

What is Dynamic Meditation? An Interview with Trista Geddes
Dynamic meditation was first created by Indian guru and mystic Osho (or Bhagwan Shree Rajneesh). It’s a full body catharsis that involves sporadic and spontaneous movements and noises that are aimed to increase alertness, and purify the body of toxic, repressed emotions.
The purpose of dynamic meditation is to become more open, aware and embracing of life, in the present moment
In this episode we interview Dynamic Meditation facilitator, Trista Geddes.
Trista is co-faculty at Into the Mystic Yoga Teacher Training.
Join us June.1-21st for a 200 Hour YTT in Kelowna BC at Tandava Yoga
www.julianalavell.com

Surrender~ a yoga nidra meditation
Surrender into deep relaxation and trust in the unified field of love, so you can experience healing and rejuvenation.
Join us for Into the Mystic 200 Hour Yoga Teacher Training.
Our next date: June.1-21st, 2020 in Kelowna BC at Tandava Yoga
Email: intothemysticyoga11@gmail.com

7 Steps to Align Through Transitions
Change and transformation can can be challenging for most people. Here are 7 steps to stay connected to your inner wisdom during seasons of change.

Intuition 101: develop your inner wisdom
For private mentorship and intuitive tarot readings, contact Julianalavell17@gmail.com
www.julianalavell.com

Transform and Affirm Meditation
Relax into the infinite intelligence that is who you truly are. Recognize yourself as a transformation agent and let go out outdated limiting beliefs. Affirm yourself as a co-creator of your destiny as you honour your deep inner truth.
Recorded by: Juliana Lavell

The Law of Attraction with Justin Angel
In this episode I interview Justin Angel, a modern day mystic, conscious entrepreneur, creator of Nice Vibes Network and Feather Tribe. He shares with us his in depth experience and wisdom of The Law of Attraction and synchronicity.
Connect with Justin Angel on Facebook as Jester Featherman or find him on social media channels as Feather Tribe and Nice Vibes Network.

Be the Change
Juliana Lavell talks about creating change in the world. How can you best serve yourself in order to align with your calling? This episode is inspired by Gandhi, when he said "Be the change you wish to see in the world." You are a microcosm of of the whole.

Align Meditation
Connect with the infinite space of your soul. Align and trust that everything you need is within you, visualize your most vibrant life and feel deep gratitude as if you have already received and achieved your greatest hearts desires.

Soul Discovery Meditation
Drift into a journey with your soul. Rediscover your true self as we travel from birth to current time. Releasing and forgiving hurt from the past, witnessing your innate gifts and activities that illuminate your heart and soul.

Create Space Meditation
A guided meditation to create space within yourself, a rest from the stimulation of the outside world. Join Juliana to reconnect with your infinite self through the nature of the cosmos. "Vibrate the cosmos and the cosmos will clear the path." -Yogi Bhajan

The Art of Alignment & Manifestation
In this episode we join Edina Antoinette who is a consciousness coach, alignment expert, yoga and meditation teacher and master hairstylist. She shares with you her journey and insights.
You can find her teaching as guest faculty at Into the Mystic Yoga Teacher Training!
Connect with Edina at www.edinaantoinette.com

More LOVE & Less Dogma

Yoga Nidra: Heart Chakra Meditation
www.julianalavell.com

Yoga Nidra with Harshad Thomlinson

My Fire Walk Experience

Opening to the Mystic-Interview with Shan Lavell
