
Made For Monday’s with Justin Lester
By Justin R. Lester
Justin is a Husband, Dad, Jesus Lover, Leader and Wine Lover. Made for Mondays is a Podcast for you to set intentions for your Week. Monday does not own you, you own Mondays. Join Justin on the Journey to Win Monday!

Health and Leading with Special Guest Ade Osinubi
Health and Leading with Special Guest Ade Osinubi
Made For Monday’s with Justin LesterJul 01, 2020
00:00
29:26

Ending to My Last Plan
Ending to My Last Plan
Welcome to Made for Mondays
Today we discuss: The Ending to Your Last Plan
Ending Questions
-What is the last thing that God has challenged you to do?
-What is the last plan you started working on or writing?
-What is keeping you from completing it?
-What experiences are you creating?
See you Next Monday!
www.jrlester.com
Link’s Mentioned in Today’s Podcast:
- Purchase Brown Dad Brown Boy Brown Basketball - https://amzn.to/3cEArS1
- Purchase Necessary Endings! - https://amzn.to/37T0TEa
- Purchase Let’s Play Church - https://amzn.to/3QcEQgP
Follow Justin online @Twitter/Instagram - @Mr_jlester
Give yourself a license to live!
Mar 07, 202305:25

Ending to Your Last Dream
Ending to Your Last Dream
Welcome to Made for Mondays
Today we discuss: The Ending to Your Last Dream
Ending Thoughts
-What are you good at?
-What’s your favorite leadership principle? What is it about that principle that stands out?
-What are you currently working on? Why that? What made that easy?
-How do you stay emotionally and intellectually fresh?
-What advice can you give me?
Scriptures:
Isaiah 9:2-7
Matthew 2:1-12
See you Next Monday!
www.jrlester.com
Link’s Mentioned in Today’s Podcast:
- Purchase Brown Dad Brown Boy Brown Basketball - https://amzn.to/3cEArS1
- Purchase Necessary Endings! - https://amzn.to/37T0TEa
- Purchase Let’s Play Church - https://amzn.to/3QcEQgP
Follow Justin online @Twitter/Instagram - @Mr_jlester
Give yourself a license to live!
Mar 02, 202308:17

Ending Caring About “They”
Ending Caring About “They”
Welcome to Made for Mondays
When you look at the scope of your life, how would you define these words?
* - What is true for you?
* - What is noble for you?
* - What is right for you?
* - What is pure for you?
* - What is lovely for you?
* - What is admirable for you?
Take a moment and write those down. Allow those definitions to give you direction to where the Lord is calling you.
Scriptures
Philippians 3:14
Philippians 4:4-9
Ephesians 4:26
See you Next Monday!
www.jrlester.com
Link’s Mentioned in Today’s Podcast:
- Purchase Brown Dad Brown Boy Brown Basketball - https://amzn.to/3cEArS1
- Purchase Necessary Endings! - https://amzn.to/37T0TEa
- Purchase Let’s Play Church - https://amzn.to/3QcEQgP
Follow Justin online @Twitter/Instagram - @Mr_jlester
Give yourself a license to live!
Feb 22, 202307:10

Afrofuturism and You
Afrofuturism and You
Welcome to Made for Mondays
Today Courtney Joins and we talk Afrofuturism!
See you Next Monday!
www.jrlester.com
Link’s Mentioned in Today’s Podcast:
- Purchase Brown Dad Brown Boy Brown Basketball - https://amzn.to/3cEArS1
- Purchase Necessary Endings! - https://amzn.to/37T0TEa
- Purchase Let’s Play Church - https://amzn.to/3QcEQgP
Follow Justin online @Twitter/Instagram - @Mr_jlester
Give yourself a license to live!
Feb 13, 202323:36

Ending feeling sorry for yourself
Ending feeling sorry for yourself
Welcome to Made for Mondays
Today we Discuss how to End Feeling Sorry For Yourself.
Ending Questions
What are some of your weaknesses?
What makes you anxious?
What are you constantly apologizing for?
Scriptures
2 Corinthians 10:5
1 Peter 5:7
2 Corinthians 5:14
Galatians 6:4-5
John 14:1-5
See you Next Monday!
www.jrlester.com
Link’s Mentioned in Today’s Podcast:
- Purchase Brown Dad Brown Boy Brown Basketball - https://amzn.to/3cEArS1
- Purchase Necessary Endings! - https://amzn.to/37T0TEa
- Purchase Let’s Play Church - https://amzn.to/3QcEQgP
Follow Justin online @Twitter/Instagram - @Mr_jlester
Give yourself a license to live!
Feb 07, 202310:32

You Matter
You Matter
We continue our journey in Necessary Endings with a thought titled, “You matter enough to end it.”
Jan 30, 202305:57

Your Journey Is Your Journey
Your Journey Is Your Journey
Welcome to Made for Mondays
Today we Discuss how Your Journey is Your Journey
We also add “Kicking It With Camden” A short snippet of fun with my son, Camden Lester!
Ending Questions:
Have you given yourself a chance to live?
What are the things that block you from seeing Jesus Clearly in your life?
What words do you use to describe who you are?
How do you talk to yourself?
What and who are the determining factors on your value?
Scripture:
Ecclesiastes 7:8
Philippians 4:1-10
Hebrew 12
Job 5:17
See you Next Monday!
www.jrlester.com
Link’s Mentioned in Today’s Podcast:
- Purchase Brown Dad Brown Boy Brown Basketball - https://amzn.to/3cEArS1
- Purchase Necessary Endings! - https://amzn.to/37T0TEa
- Purchase Let’s Play Church - https://amzn.to/3QcEQgP
Follow Justin online @Twitter/Instagram - @Mr_jlester
Give yourself a license to live!
Jan 23, 202312:59

A Reason To Live
A Reason To Live
Welcome to Made for Mondays
A Reason to Live
Death was more than a thought, it was a wish. I attempted suicide in 2014 for the second time. The first was for attention in 2012. The second was to die. In 2014, I was a second-year master's student at a very rough time in my life. Life was a mess. One Night I decided to end my misery by slitting my wrists. I was desperate. I just wanted someone to see me, hear me, care for me, and love me. I hated everything about me. I felt I had no reason to live.
I did it.
And then I woke up!
Questions to Consider:
How Are you?
What Brings you Joy?
What are you expecting God to share with you this week?
Scriptures
Psalm 37:23
Psalm 35:1
Psalm 91,
Psalm 38:5
See you Next Monday!
www.jrlester.com
Link’s Mentioned in Today’s Podcast:
- Purchase Brown Dad Brown Boy Brown Basketball - https://amzn.to/3cEArS1
- Purchase Necessary Endings! - https://amzn.to/37T0TEa
- Purchase Let’s Play Church - https://amzn.to/3QcEQgP
Follow Justin online @Twitter/Instagram - @Mr_jlester
Give yourself a license to live!
Jan 15, 202312:15

1.9.23 Identity and Roles with Courtney Lester
1.9.23 Identity and Roles with Courtney Lester
Welcome to Made for Mondays
Today Courtney Jones the show as we talk about
Identity, Roles, and play a game of this or that!
See you Next Monday!
www.jrlester.com
Link’s Mentioned in Today’s Podcast:
- Purchase Brown Dad Brown Boy Brown Basketball - https://amzn.to/3cEArS1
- Purchase Necessary Endings! - https://amzn.to/37T0TEa
- Purchase Let’s Play Church - https://amzn.to/3QcEQgP
Follow Justin online @Twitter/Instagram - @Mr_jlester
Give yourself a license to live!
Jan 09, 202334:31

1.2.23 | Self. Skills. Social. Service.
1.2.23 | Self. Skills. Social. Service.
Today we are back for Good on Made for Mondays!
It’s Been a while and Justin takes time to address it. Beyond that, Get ready, Its Made For Monday’s Like never before! Let’s go Crew!
Todays Points of Purpose are:
-Know Self
-Increase Your Skills
-Evaluate your Social
-Live in Service!
See you Next Monday!
www.jrlester.com
Link’s Mentioned in Today’s Podcast:
- Purchase Brown Dad Brown Boy Brown Basketball - https://amzn.to/3cEArS1
- Purchase Necessary Endings! - https://amzn.to/37T0TEa
- Purchase Let’s Play Church - https://amzn.to/3QcEQgP
Follow Justin online @Twitter/Instagram - @Mr_jlester
Give yourself a license to live!
____
Jan 02, 202312:51

Lets Talk Bigger Picture
Lets Talk Bigger Picture
www.jrlester.com
Link’s Mentioned in Today’s Podcast
-Purchase Brown Dad Brown Boy Brown Basketball - https://amzn.to/3cEArS1
Purchase Necessary Endings! - https://amzn.to/37T0TEa
Follow Justin online @Twitter/Instagram - @Mr_jlester
Give yourself a license to live!
____
Dec 06, 202109:54

Been A Minute Huh?
Been A Minute Huh?
Today Justin Is back!
After a break, Justin explains what happened! Today we discuss vision, relationships, and owning who you are this week!
www.jrlester.com
Link’s Mentioned in Today’s Podcast
-q&a for Made for Mondays - jrlester.com click q&a
-Purchase Brown Dad Brown Boy Brown Basketball - https://amzn.to/3cEArS1
Purchase Necessary Endings! - https://amzn.to/37T0TEa
Follow Justin online @Twitter/Instagram - @Mr_jlester
Give yourself a license to live!
Nov 29, 202114:18

3/1/21 - Grown Growth with Guest Ashley Quire @InquireHigher
3/1/21 - Grown Growth with Guest Ashley Quire @InquireHigher
Today Justin talks with Ashley Quire, the CEO of Inquire Higher. Ashley is a well-versed admissions expert with positions as an Admissions Advisor, Application Reader, and behind the scenes in Admissions Operations. Ashley also graduated from Marquette University with a Bachelor of Arts degree in Psychology and participated in the McNair Scholars Program
Today We discuss Leadership, Entrepreneurship, Growth, and what it means to lead today.
Connect with Ashley online:
Em:Contact@inquirehigher.com
Socials: @InquireHigher
Follow Justin online @Twitter/Instagram - @Mr_jlester
Purchase Necessary Endings! - https://amzn.to/37T0TEa
Give yourself a license to live!
Mar 01, 202117:31

2/22/21 - Hanging with Dr. Cooper - Guest Paige Cooper
2/22/21 - Hanging with Dr. Cooper - Guest Paige Cooper
Today Justin talks with Dr. Paige Cooper the Director of BioCore at Duke University. Our conversation today details best practices as a leader in language, ethics, and practices to create a purpose-fulled environment.
Connect with Jabraya online @HanginwithDrC
Twitter/Instagram - @Mr_jlester
Give yourself a license to live!
Feb 22, 202118:53

2/15/21 - Embracing Yourself with Guest: Blessed Sheriff
2/15/21 - Embracing Yourself with Guest: Blessed Sheriff
Today Justin Begins a New Guest Series of Only Black Women leaders who are doing amazing things the communities they are compelled to serve. Today’s Guest is Blessed Sheriff a Medical Student at Brown University. Her story will impact you as a First Generation student, leader of other students, and an enlightened thinker.
Connect with Blessed on Twitter @BackToBlessed
www.jrlester.com
Twitter/Instagram - @Mr_jlester
Give yourself a license to live!
Feb 15, 202123:06

2/7/21 - Four Lessons Black Women Taught Me
2/7/21 - Four Lessons Black Women Taught Me
Today Justin embarks on a February where all emphasis will be given to Black Women.
Today we begin with 4 Lessons Black women taught him.
1 - Be comfortable in the skin you are in
2 - Listen to others stories and live your own story
3 - Don’t live to tell others what you want them to hear.
4 - There are no bad employees, just disengaged ones.
No review today. Justin is Recovering from COVID.
www.jrlester.com
Twitter/Instagram - @Mr_jlester
Give yourself a license to live!
Feb 01, 202116:45

1/25/21 - All’s Well That Ends Well
1/25/21 - All’s Well That Ends Well
Today Justin continues with more ways to stretch your mind on Monday’s. Points of power are:
-Be Optimistic
-Don’t fight, engage
-Embrace Passion
Just also reviews an Draggone 2018 Red blend from Calabria Italy.
www.jrlester.com
Twitter/Instagram - @Mr_jlester
Give yourself a license to live!
Jan 25, 202116:16

1/18/21 - Be Kind To Yourself
1/18/21 - Be Kind To Yourself
Today Justin Explores three new avenues to success on your Monday. First, Be Kind To Yourself
Second, Plan your week! Prepare!
Third, Develop a life giving ritual
Today we review a 2019 Jacqueline Bahue Pinot purchased from NakedWines.com
Jan 18, 202114:20

1/11/21 - Ways to Focus on Monday
1/11/21 - Ways to Focus on Monday
Today Justin continues with more ways to stretch your mind in the morning!
Just also reviews an F. Stephen Miller 2019 Orange Muscat
www.jrlester.com
Twitter/Instagram - @Mr_jlester
Give yourself a license to live!
Jan 11, 202117:33

1/4/20 - 4 Questions to Start Your Monday Well
1/4/20 - 4 Questions to Start Your Monday Well
Today Justin asks gives you four questions to begin every day with. We also added a new segment-Justin’s Wine Review. Today a 2019 Three By Wade Blanc.
Jan 04, 202119:01

Finish Well: Evaluate
Finish Well: Evaluate
Today Justin answers your questions!
As we finish the year, we want you to finish well.
Finishing starts with evaluation. Today Justin Asks some questions for you to pursue honest evaluation.
www.jrlester.com
Twitter/Instagram - @Mr_jlester
Give yourself a license to live!
Dec 07, 202013:15

Holidays and You
Holidays and You
Today Justin talks holidays and adjustment. Here are the points of power for today’s podcast! Happy thanksgiving!
-Don’t waste energy on narratives that don’t exist
-Grieve what’s lost
-If your alone, deepen
-Since your home, be home.
Nov 23, 202014:60

Justin Answers Your Questions Part III
Justin Answers Your Questions Part III
Today Justin answers your questions!
Here are the questions/topic Justin covers
-What books are you reading right now?
-What are you worried about or scared about right now? (Race/Politics)
-What Do you wish you knew your first day of pastoring?
-What are you excited about for the future?
www.jrlester.com
Twitter/Instagram - @Mr_jlester
Give yourself a license to live!
Nov 16, 202021:42

Justin Answers Your Questions - Part II
Justin Answers Your Questions - Part II
Today Justin answers your questions!
Here are the questions/topic Justin covers
-How do you handle a co-worker who was a friend but is now an “enemy?”
-Tips for living when your spouse makes more than you.
-Breaking the glass ceiling in your business.
-Suggestions for a healthy prayer life.
www.jrlester.com
Twitter/Instagram - @Mr_jlester
Give yourself a license to live.
Nov 09, 202018:44

Justin Answers Your Questions - Part 1
Justin Answers Your Questions - Part 1
Today Justin answers your questions!
Here are the questions Justin covers
1-How do you balance your time?
2-What would you tell a leader in the midst of serious conflict?
3-Suggestions you would give to someone transitioning into their first pastorate?
4-I’m ready to quit my church. What should I do? -anonymous
www.jrlester.com
Twitter/Instagram - @Mr_jlester
Give yourself a license to live!
Nov 02, 202017:42

Get Better- Special Guest Lynne Lagrant
Get Better- Special Guest Lynne Lagrant
Today Justin talks with Lynne Lagrant about life, the corporate world, and talent management.
Lynne is the former Vice President of People Development for Molson Coors. Today’s conversation covers a plethora of topics such as managing others, best practices for hiring and firing, and suggested books to read to reach your full potential.
Connect with Lynne online on Linked in by searching Synethia Lagrant.
Twitter/Instagram - @Mr_jlester
Give yourself a license to live!
Oct 26, 202039:44

Flexible Ministry with Guest Rev. Micah Gaines
Flexible Ministry with Guest Rev. Micah Gaines
Today Justin talks with Micah Gaines about ministry, the marketplace, trends and more.
Micah serves as the worship pastor at the Consolidated Baptist Church in Lexington, Kentucky. Our conversation today details best practices as a leader in following, modeling leadership, challenging others, and the necessity of faith in flexibility.
Connect with Micah online @micahrgaines
Twitter/Instagram - @Mr_jlester
Purchase Necessary Endings here!-Press Ctrl-c to copy
amzn.to/34aBGnj
Give yourself a license to live!
Oct 19, 202032:08

Differently-Abled: Politics and Ethics of Recognition with special guest Jabraya Tanksley
Differently-Abled: Politics and Ethics of Recognition with special guest Jabraya Tanksley
Today Justin talks with Jabraya Tanksley about the relationship and politics of recognition with those who are differently-abled.
Jabraya is an Early Childhood Educator in Rhode Island. Our conversation today details best practices as a leader in language, ethics, and practice to create a fully inclusive and purpose-fulled work environment for all people.
Connect with Jabraya online @mcbraytastic89
Twitter/Instagram - @Mr_jlester
Give yourself a license to live!
Oct 12, 202026:31

Guest: Brian Hendricks - Leading and Transition Part 1
Guest: Brian Hendricks - Leading and Transition Part 1
Today Justin talks with Brian Hendricks about Leadership, life, Sports, and leading in the education space
Brian a head high school women’s basketball coach in Wisconsin. He also serves as a leadership consultant. Our conversation today details best practices in transitioning into the workplace, how to balance family and work life, and how leaders must have an emotional balance to lead others to be emotionally balances.
Connect with Brian online @bhendo87
Give yourself a license to live!
Twitter/Instagram - @Mr_jlester
Oct 05, 202036:09

Love and Lead
Love and Lead
Today Justin talks being. Loving leader
You were made for this!
Points of Purpose:
-Love yourself powerfully
-Name your neighbor
-name the gaps in your bias
Give yourself a license to live!
Twitter/Instagram - @Mr_jlester
Sep 28, 202011:09

Be Balanced
Be Balanced
Today Justin covers what it means to have and own balance and you engage in your Monday! Win today!
Sep 21, 202009:11

What’s Motivating You?
What’s Motivating You?
Today Justin talks about core motivations.
You were made for this!
Points of Purpose:
-Be motivated by who you are becoming
-Be Motivated by what you honestly think about you
-Be motivated by your future.
Give yourself a license to live!
Twitter/Instagram - @Mr_jlester
Sep 08, 202010:22

Living Unbothered
Living Unbothered
Today Justin talks about living unbothered
You were made for this!
Points of Purpose:
-If God sees My time as an Investment, I see my time as an investment.
-My sleep is a time to connect with God, not to worry about uninvested people
-I’m making the choice to worship because of who God is, not inspite of who may be looking
Give yourself a license to live!
Twitter/Instagram - @Mr_jlester
Aug 31, 202007:06

The Idol of Competition
The Idol of Competition
Today Justin talks confronting the idol of competition
You were made for this!
Points of Purpose:
1 - Take an Inventory of your life
2 - DOn’t diminish your lift because of someones highlights
3 - Lean into your growth zone
Give yourself a license to live!
Twitter/Instagram - @Mr_jlester
Facebook - Congdon Street Baptist Church
Facebook - Justin R. Lester
Made for Mondays Podcast - https://bit.ly/mfmjrllester
Aug 17, 202008:45

The Idol of Potential
The Idol of Potential
Today Justin talks confronting the idol of potential.
You were made for this! Give yourself a license to live!
Twitter/Instagram - @Mr_jlester
Aug 03, 202005:11

Check it Before you Wreck it
Check it Before you Wreck it
Today Justin talks about core motivations and difficult conversations
1-Check It before you Wreck it. There is a necessity to be mindful of your motivations
2-Speak up before you go down. Have difficult conversations before your emotions because your leader.
You were made for this! Give yourself a license to live!
Twitter/Instagram - @Mr_jlester
Jul 27, 202009:27

Ask For Help
Ask For Help
Today we discuss what it means to ask for help.
Todays Points of Purpose are:
-Who can you affirm this week by allowing them to help you?
-Who’s untapped potential can you tap by allowing them to assist you
Find out more about Justin, even purchase his book at jrlester.com Follow him online at mr_jlester
Jul 20, 202008:11

Be Prepared. Be Patient
Be Prepared. Be Patient
Listen I have a podcast or whatever! Id love it if you subscribed to it.
Today we discuss what it means to be prepared and to be patient.
Todays Points of Purpose are:
-If you seek clarity you will gain clarity
-Don’t go in with the end in ind, go in with you in mind
-You are an asset not a liability
Find out more about Justin, even purchase his book at jrlester.com Follow him online at mr_jlester
Jul 13, 202010:26

Health and Leading with Special Guest Ade Osinubi
Health and Leading with Special Guest Ade Osinubi
Today we Welcome Ade Osinubi a Medical Student at Brown University. She covers all things from her story, leading people her age, advocating for women in healthcare and much more.
You can find Ade Online on Facebook at Ade Osinubi
Twitter - @Mr_jlester
Facebook - Congdon Street Baptist Church
Facebook - Justin R. Lester
Made for Mondays Podcast - https://bit.ly/mfmjrllester
Jul 01, 202029:26

Journeys with Special Guest Jasmine Jenkins
Journeys with Special Guest Jasmine Jenkins
Today we Welcome Jasmine Jenkins (Twitter: @JenkinsJ_15
IG: @jqj15) an assistant Coach at Pomona Pitzer College in Claremont, California.
Jasmine is an amazing human being who is cultivating the minds and hearts of the future. Today we discuss her journey, her story, and her future. The principles and books she mentions are life changing.
Jun 24, 202019:27

From Dreaming to Doing With Special Guest Lance Butler
From Dreaming to Doing With Special Guest Lance Butler
Today we Welcome Lance Butler (@Ambitiousstate) of Concise Consulting from North Carolina. Lance is a small business consultant, leader in motivating and cultivating the dreams and thoughts of millennial and Generation Z. Today we discuss publishing a book and making dreams move from a thought to a reality.
You can find Lance at @Ambitiousstate on all the socials.
Jun 17, 202022:44

Next is Now - Guest George Kubai
Next is Now - Guest George Kubai
This Week’s Special Guest is George Kubai. He is a Student at Brown University and Blogger.
You do not want to miss his insight, intentions, and practices.
Follow George @G.Kubai and his blog at bibletalk.co.
Jun 10, 202021:53

Candid Conversation on Race with Justin
Candid Conversation on Race with Justin
There’s a lot going on in our world. Let’s talk about it in a very candid conversation.
Jun 05, 202032:12

Innovation and Creativity with Special guest: Sherri Love
Innovation and Creativity with Special guest: Sherri Love
Today we Welcome Sherri Love, the Associate Creative Director CVS Health. Her creative background is so un-beleively vast and she has woven creativity, adaptability and leadership to be at the top of her craft. Questions Answered:
-How do you get past the stigma associated with creativity and the “starving artist?”
-The different facets of creativity (Painting, graphic design, photography etc)
-Trends in the creative field and commerce
-Inter-generational leadership
-Branding and Creativity
You can find Sherri online at @Sh3rrilov
May 20, 202028:58

Let’s Talk about it with special guest Rev. Judith Lester
Let’s Talk about it with special guest Rev. Judith Lester
This Month We welcome another set of amazing leaders to discuss being and innovation! This week, Rev. Judith Lester from the Sunday School Publishing Board in Nashville, TN. We talk about Spiritual Development Trends and innovative ways the Local Church can continue to grow spiritually.
May 13, 202034:17

Let's Talk About It | Saul Kaplan | May 6, 2020
Let's Talk About It | Saul Kaplan | May 6, 2020
This Month We welcome a new set of amazing leaders to discuss being and innovation! This week, Mr. Saul Kaplan from The Business Innovation Factory in Providence Rhode Island.
@Skap5
@thebif
@mr_jlester
May 06, 202028:15

You are an Innovator
You are an Innovator
You are ahead of your time. Today Justin begins a four week series on innovation and creativity, See it. Conceive it. Change it.
May 04, 202007:03

Leading and Self-Care with Special Guest Camille Lester
Leading and Self-Care with Special Guest Camille Lester
Therapy is something that many people are either ashamed about or joke about. Today I am joined by Camille Lester (@TherapywithC, www.therapywithc.com) For many people, therapy is something that helps them through something and over something.
Camille is a licensed psychologist and published writer. She speaks on Self Care, Defines Depression and Anxiety, Speaks about leaders and difficult decisions, and suggestions to parents with teenagers in COVID-19.
For more info on Camille, Visit: http://therapywithC.com
Apr 27, 202031:52

Overcoming Overwheming Obstacles
Overcoming Overwheming Obstacles
Today’s points of purpose are: Breathe and then pursue, don’t forget but remember and, be bold with boundaries.
Apr 20, 202010:01

Owning Monday with Special guest Tara McClary
Owning Monday with Special guest Tara McClary
Special Guest Tara McClary
Assistant Vice President at Amica Insurance.
Tara Shares her Journey and Points of Purpose.
She Covers the necessity of longevity, adaptability, and the difference between hard work and hustle.
Apr 13, 202017:58

Healthy Boundaries
Healthy Boundaries
Boundaries tell the world where they have access. How bold are your boundaries?
Apr 06, 202010:42

COVID Wellbeing With Special guest Courtney Lester
COVID Wellbeing With Special guest Courtney Lester
Today We are joIned by LunaYou Wellbeing Coach Courtney Lester (@Courtney_m_lester) who shares with us on being well, selfish, and humble in the midst of COVID-19.
Todays Points of Purpose are:
-Find time to yourself everyday(at least 30 mins)
-Coordinate your schedules (spouse and you) (you and child)
-Have a free style day (no schedule or agenda)
-Have a designated work space that changes.
-Take a nap
-Plan to waste time
See you Next Monday!
Mar 29, 202022:35

What are you declaring today?
What are you declaring today?
Today well lived takes care of tomorrow. Own your passions today to win life tomorrow. Be adaptable leaders.
Mar 23, 202010:07

Burn It up
Burn It up
Today Justin gives you a creative process that can help your growth to Dream and Do all of your dreams!
Mar 16, 202009:23

Be Creative
Be Creative
Today Justin challenges you to increase your creative capacity by challenging your imagination. Stretch yourself, youre good!
Mar 09, 202009:40

I am Called to this
I am Called to this
Today we get a little churchy. Walk in your anointing! You are called for this hour.
Mar 02, 202006:55

I Can Swim in Blessings - Pt 2
I Can Swim in Blessings - Pt 2
Today we talk about how to respond to yourself with grace. You are worth the blessings that God gives! Blessings on blessings on blessing!
Feb 24, 202008:06

I Can Swim in Blessings - Pt 1
I Can Swim in Blessings - Pt 1
History is created daily. Today we talk about how to strengthen your core infrastructure so you are not living on the frills of success to actual success
Feb 17, 202009:35

I Choose to Be Uncomfortable.
I Choose to Be Uncomfortable.
Release the stronghold “potential” has on you and get uncomfortable.
Today, get uncomfortable in the places that are not conducive to your purpose.
Feb 10, 202008:41

I Make The Choice To Care About Me
I Make The Choice To Care About Me
Life is a balancing act. Before we resent ourselves and others, make the choice to care about you. You can conquer Monday caring about you.
Jan 20, 202011:21

January 20, 2020
January 20, 2020
Jan 20, 202000:43