Inspired by HERstory

Today on Inspired by HERstory is Maryon Stewart. Maryon is the author of Manage Your Menopause Naturally and 27 other books.

A world-renowned healthcare expert, she has helped tens of thousands of women around

the world overcome PMS and menopause symptoms without using drugs or hormones. In

2018 she was awarded the British Empire Medal and was recognized as one of the 50 most

inspirational women by the Daily Mail.

During this episode, Maryon talks more about:

Let’s hear more about her journey.

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On today’s KC Chat’s segment I am sharing how I found inspiration again.

During this episode, I talk more about:

Today on Inspired by HERstory is Courtney Peacock. Courtney is a multi-passionate business owner who splits her time between painting and coaching. She is a certified health coach who has helped dozens of female entrepreneurs manage their stress so they can thrive, in and out of their business operations. She loves astrology, distance running, and spontaneous adventures.

During the episode, Courtney talks more about:

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Today on Inspired by HERstory is Jessica Blasingame. Jessica is a Certified Public Accountant, Small Business Consultant, and the Founder and CEO of Beam Financial Group. She supports Creative Service Providers to feel more connected to their business finances through 1-on-1 coaching and digital courses. She has worked with 150+ clients across several industries and specializes in supporting clients via QuickBooks Online. 

During today’s episode, Jessica talks more about: 

1. How she uses her wellness experience when working with her clients 

2. What counts as a business write off 

3. And how to pay yourself in your business 

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Today on Inspired by HERstory is Angela Henderson. Angela is an international award winning business coach for women, international keynote speaker and podcaster who helps women in business get all the pieces in place to have consistent 5 figure months and then onto 6/7 figure years without burning out in the process.

During this episode, Angela talks more about:

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Today on Inspired by HERstory is Lily Allen-Duenas. Lily is an international yoga and meditation instructor, a holistic health and wellness coach, and a Reiki master healer. She strives to help people reduce their emotional overload, and find balance, breath, and space for self-care. Lily is the founder of the Wild Yoga Tribe and the host of the Wild Yoga Tribe podcast.

During this episode, Lily talks more about:

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Today on Inspired by HERstory is Lauren Boyd. Lauren is an entrepreneur, attorney, podcast host, speaker, and proud mother-to-be who is dedicated to helping entrepreneurs gain confidence in their legal foundation. Before venturing out on her own, Lauren was in a predicament many attorneys face. She worked in corporate law, climbing the ladder negotiating more than $3 billion in international contracts — but she found herself feeling uninspired and burned out. In 2018, Lauren started and scaled her own six-figure boutique law firm, Guide My Business, in less than 12 months. Through Guide My Business, Lauren empowers entrepreneurs to build a strong foundation for their businesses through relationship-focused legal advice, without relying on fear-based terms — instead, Lauren comes from a place of empowerment and education. At the heart of all she does, Lauren is driven by her passion for helping entrepreneurs own their brand and their day, which is the theme of her podcast, The Lauren Boyd Show.

During this episode, Lauren talks more about:

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Today on Inspired by HERstory is Julie Allen. Julie is an author, a sustainability awareness activist, CEO of Mary Rose NW Boutique, and the founder of the Mary Rose Foundation. Julie started Mary Rose NW Boutique because she recognized the need for a clothing shop that focused on body acceptance, self-love, and helping all bodies feel beautiful and confident in their clothes. The three pillars of her boutique include sustainability, inclusion, and social justice.

During this episode, Julie talks more about:

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Today on Inspired by HERstory is Catherine Smith. Catherine is a travel writer with a special interest in budget-friendly, quirky, and off-the-beaten-path travel. She works for USA Today’s 10Best.com and has been featured on Nerd Wallet, Forbes and You Oughta Know but her passion is HerBagsWerePacked.com where her focus is on helping women release emotional baggage through solo travel.

During this episode, Catherine talks more about:

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On today’s KC Chats segment I’m celebrating my 100th episode! It’s been a while since I’ve recorded a KC Chats episode so there’s a lot to catch up on.

During this episode I talk more about:

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Today on Inspired by HERstory is Ashley Rachel. Ashley is a mindset & self love coach for female entrepreneurs. After walking away from her dream job as a therapist, Ashley grew her coaching business to full time. In her private 1:1 coaching program as well as her groups, her work helps other healers & heart-centered leaders to embody deeper self love, self worth, and self trust so they can follow their own unique life path.

During this episode, Ashley talks more about:

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Today on Inspired by HERstory is Sarah Histand. Sarah is a fitness trainer & mental health counselor. Through her business, Mind & Mountain, she helps busy folks build mind & body strength so they can feel good in their bodies, manage their stress, prevent injuries, and enjoy their time off. Sarah is a lifelong Alaskan with a passion for making fitness, outdoor recreation, and mental health accessible to all. When she's not teaching her online training programs (Summer Strong & Ski Babes) you'll find her in the mountains, learning a new dance move, or curled up with a cup of tea and a good book.

During this episode, Sarah talks more about:

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Today on Inspired by HERstory is Sara Putney. Sara has been guiding others in healing their relationship with money since 2019, after paying off over $80,000 of her debt and buying her first home. She believes that when we own who we are at a cosmic level, and tap into the abundance we are innately worthy of, we can make the world a better place. Incorporating Astrological Natal Charts, breathwork, money mindset practices, and more, she guides beautiful souls on knowing themselves deeply and aligning with their money to create the life they truly desire!

During this episode, Sara talks more about:

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Today on Inspired by HERstory is Stephanie Forde. Stephanie is the founder and maker of Laurel & Vine as well as a venture capital professional committed to sustainability and clean energy.  After a struggle with infertility, Stephanie became committed to minimizing her family's exposure to hormone disruptors like phthalates.  Laurel & Vine is driven by Stephanie's passion to minimize the impact of life's nice to haves by crafting luxurious and truly sustainable, clean products and practices that are good to our families and good to our planet.

During this episode, Stephanie talks more about:

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Today on Inspired by HERstory is Ana Jones. Ana is a facilitator for trauma-informed transformation. She holds space for women through an expansive healing path so they can remember their essence and start living a magical life.

During this episode, Ana talks more about:

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Today on Inspired by HERstory is Ashley Jackson. Ashley is the founder of Timeless Dream Events, which is an event planning business that provides terminally ill people and their family members with a “timeless dream event” that will celebrate life and love. After experiencing her own pain with this situation, when her husband was diagnosed with a rare cancer in stage 4, she turned her pain into purpose. Timeless Dream Events plans various events, at minimal notice due to each unique and sensitive situation.

During this episode, Ashley talks more about:

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Today on Inspired by HERstory is Margaret Ward. Margaret is a mother of 4, a multiple marathon finisher, a retired Chardonnay drinker, a life and sobriety coach, former lawyer and owner of recovery run adventures. She’s been featured in Trail Runner Magazine and her main passions, besides her kids, is finding adventure through traveling and running around the world.

During the episode, Margaret talks more about:

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Today on Inspired by HERstory is Michaela Smith. Michaela is a coach and an entrepreneur. She loves humans almost as much as she loves dogs, but she loves being outside hiking any time of the day. Karma Koaches and Meditation Nut are her current businesses which are out to connect, create, and transform the world through coaching.

During this episode, Michaela talks more about:

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Today on Inspired by HERstory is a very special episode where we are welcoming back Lauren Eliz Love. Lauren was on the podcast last year and has since experienced a very deep transformation while also rebranding her business.

Lauren is the founder of Lauren of Love and has dedicated her life to transforming businesses and the women who run them. In 2015 Lauren left her corporate job as a National TV News producer and stepped into online entrepreneurship with zero back up plan and a desire to help women step into their highest version of self. Today she runs a million-dollar business providing transformational tools for women everywhere.

During this episode, Lauren talks more about:

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Today on Inspired by HERstory is Tina Kadish. Tina is an Engaging Speaker, Career Clarity Strategist and Trainer who offers corporate women the tools and skills needed to take action! Tina’s strategies lay out the roadmap which gives them the clarity and insight to escape their 9 to 5 jobs.

With over 20 years of experience in the corporate world as a talent acquisition strategist, she brings a plethora of experience in various industries. Tina’s mission is to impact women’s lives by living with joy, fulfillment, and freedom. She offers one-on-one coaching, group coaching, workshops, and speaking engagements on multiple topics.

During this episode, Tina talks more about:

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Today on Inspired by HERstory is Amla Mehta. Amla is a motivational speaker and author, who speaks and writes about living authentically, embodying self-love, and speaking your truth. As a legally blind woman, she is an advocate and activist on behalf of all people living with disabilities, whether they have mobility, hearing, vision, cognitive or other challenges.

During this episode, Amla talks more about:

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Today on Inspired by HERstory is Dr. Shamita Trivedi. Dr. Trivedi is a Pediatric Endocrinologist who pursued her RYT-200 Yoga Teacher Training while staying full-time as a practicing Pediatric Endocrinologist. Yoga remained a part of her journey throughout all of her schooling and physician training. Her Yoga practice deepened when she found she needed some Balance and Centering as her life in the hospital was diverging from her real life.

Now, she happily is fully herself in all of the roles she fills including being a full-time physician as well as starting her own Virtual Yoga studio, Jeet Victory Yoga!

During this episode, she talks more about:

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Today on Inspired by HERstory is Prati Kaufman. Prati is a leading global Marketing Energy Coach based out of West Hartford, CT. She partners with entrepreneurs to scale their businesses with laser-focused, integrated marketing. She has a best-in-class digital marketing agency to provide small business owners and entrepreneurs with the right digital marketing tools, resources, and initiatives to build their brand, reach more customers and meet the business goals.

She is also a certified Master Practitioner of Energy Leadership Index (ELI) assessment which is a one-of-a-kind assessment that breaks down the basic elements of human beliefs, values, and action into seven core levels of energy.

During this episode, Prati talks more about:

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Today on Inspired by HERstory is Robyn Gigl. Robyn is the author of BY WAY OF SORROW, an attorney, author, and activist who has been honored by the ACLU-NJ and the NJ Pride Network for her work on behalf of the LGBTQ+ community.

She has been appointed by the New Jersey Supreme Court to the Court’s Committee on Diversity Inclusion and Community Engagement, and by the Governor and Legislature to the New Jersey Transgender Equality Taskforce. She is a member of the Board of Directors of Garden State Equality, NJ’s largest LGBTQ+ Civil Rights Organization. Robyn lives in New Jersey, where she continues to practice law by day and work on her next novel by night.

During this episode, Robyn talks more about:

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On today’s KC Chats episode I share the fact that I am expanding into my 30s! So often people get upset when they hit milestone birthdays after a certain point but not this girl! I’m ready for it!

Find out more about exciting new ventures I have coming my way as I enter 30.

FOLLOW MY JOURNEY:

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Today on Inspired by HERstory is Samantha Dennison. Samantha is a cheerleader for those seeking to make positive changes in their lives and their businesses. She believes that we are all on this journey to excel and that each journey must begin with trust, acceptance, and forgiveness which are the building blocks of strong relationships and unwavering faith.  Also known as Gigi, Samantha absolutely loves the role of grandmother and the lessons of joy and happiness that each child brings to her life. For this, she was kept.

During this episode, Samantha talks more about:

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Today on Inspired by HERstory is Tara Eusebi. Tara is the Founder and Chief Blesser of Bless. In 2018, Tara stepped away from a successful career in corporate America to pursue her passion for helping others. This pursuit led to the creation and development of Bless, a mobile application that is bringing communities together to help one another in every part of the world. Now Tara is on a mission to change the world by changing lives one need at a time uniting humanity and impacting generations through the power of Bless! The account of her journey will inspire and encourage you to discover your passion and go after your dreams.

During this episode, Tara talks more about:

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Today on Inspired by HERstory is Suriani Hostetler, CEO and Founder of Sharpline Accounting Services. Suriani helps businesses with their bookkeeping and accounting needs so that they can focus on profit growth and revenue generation. She is a CPA and a Quickbooks Online ProAdvisor,  with 6 years of experience as a bookkeeping practice and 15 years of experience in the accounting and finance industry and is passionate about helping businesses gain financial clarity so that they can grow to the next level! Suriani is also the author of two Kindle books “Journey to Resilience” and “Rise to Resilience”.

During this episode, Suriani talks more about:

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Today on Inspired by HERstory is Liz De Lima. Liz is a driven and determined individual. She began her career with aspirations of becoming a Veterinarian. She completed three Bachelor of Science degrees, a dual Master’s of Science degree in Molecular Biology and Microbiology, and an MBA with a focus on entrepreneurship.

But none of that has anything to do with her current venture now. Liz is the founder and owner of FierceMODA where clothing does not only fit because of size and style but because it makes you feel empowered, confident, and stronger!

During this episode, Liz talks more about:

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Today on Inspired by HERstory is Sary Miller. Sary is a healer and transformation guide serving the purpose of ReWilding humanity. She has lived a life off the beaten path, and her unique perspective builds on her skillset to create breakthrough transformations for those who desire a truly extraordinary existence. ReWilding is a one-on-one trauma-informed somatically integrated transformation journey where Sary helps you to free your true authentic self from the stuck patterns of your life.

During this episode, Sary talks more about:

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Today on Inspired by HERstory is Danielle Dalesio. Danielle is a mindset coach and certified yoga instructor who specializes in helping women reconnect with themselves, reduce stress, and step into their confidence to create ultimate success and happiness.

After years of struggling with crippling anxiety, Danielle found so much freedom through yoga and self-growth practices that she decided to leave her corporate engineering job to teach these methods to others through personal coaching, group programs, and workshops.

She currently lives in Dallas, Texas with her husband and English Bulldog, Rowi.

During this episode Danielle talks more about:

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Today on Inspired by HERstory is Mary Roy. Mary is the CEO and Founder of Primal Love Studio. This REVOLUTIONARY mind body soul fitness system provides participants with a personalized roadmap to living an empowered life. She is a breast cancer thriver with a keen sense of what it takes to develop inner and outer strength. As a published author, blogger, and ex-fitness competitor, her mission is to enlighten others to find their sweet spot of strength and vitality.

During this episode, Mary talks more about:

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Today on Inspired by HERstory is Jess Critchlow. Jess is the boss over at Light Up Work where she’s on a mission to help people build the true confidence they need to hit their big audacious career goals - and be the leaders we all need.

She makes sure to bring a little something from all of her adventures in support of her clients. Whether that’s drawing on her decade in Big Corporate Land running leadership development programs, her stint as a TEDx Speaker, the time she sold all her stuff and moved to England or her time contemplating ants with a monk at a Buddhist retreat, she always has a playful perspective to bring to the table.

And when she’s not chasing after her two kiddos in small-town Canada, you can find her drinking too much tea and geeking out on all things confidence, entrepreneurship, and leadership.

During this episode Jess talks more about:

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Today on Inspired by HERstory is Zoe Stern. Zoe is an adventurous, dog loving health coach who works with women to stop starting over on their journey to feeling their best. She throws aside all of the quick fixes, fad diets to make room for lasting change by getting to the root of why you keep getting stuck in your efforts to lose weight and get rid of your bloat.

During this episode, Zoe talks more about:

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Today on Inspired by HERstory is Jenessa MacKenzie. Jenessa is an intuitive business and mindset coach and host of The Elevated Entrepreneur podcast. She specializes in marketing and client attraction using her Soul Marketing Method ™ and helps online experts, coaches, course creators, and other soul led entrepreneurs to attract their soul clients. She helps her clients connect with their people on a soul level through their brand story, values, and personality, and to create content, messaging, and offers that hit at the core of their soul clients being, making sales easy and fun.

During this episode, Jenessa talks more about:

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Today on Inspired by HERstory is Sirena Abalian. Sirena is your ultimate mash-up of Gary Vee meets Tinkerbell. She is on a mission to disrupt the wellness industry through her work as a mindset coach to help fitness pros unlock their mindset blocks, connect deeper with their clients, and grow their business.

During this episode, Sirena talks more about:

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Today on Inspired by HERstory is a very special episode with my soul sister, friend, client, and fellow Pisces, Kimmarie Credidio.

Kimmarie is a certified yoga instructor and has been teaching yoga for over 18 years. After 12 years of working in the fitness industry, Kimmarie started to take yoga because she realized she spent so much time working on her physical fitness and was doing nothing for spiritual fitness or her mind-body connection.

Yoga and the yoga lifestyle has completely changed her life. Between how she interacts with and relates to others, herself, and the world around her.

With Kimmarie Yoga it is her dharma to teach people about yoga and the yoga lifestyle as a way of living their best, most peaceful, and fulfilling life. She is constantly finding ways to give back through her “Soul Tribe” with various yoga events and retreats where they can make a difference together.

During this episode, Kimmarie talks more about:

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Today on Inspired by HERstory is Melanie Deziel. Melanie is a keynote speaker, award-winning branded content creator, and lifelong storyteller, on a mission to share the power of compelling and credible content with others.

Melanie is the founder and Chief Content Officer of StoryFuel, which teaches marketers, creators, and organizations how to tell better brand stories, and the author of bestselling Marketing and Business Communications book, “The Content Fuel Framework: How to Generate Unlimited Story Ideas”.

During this episode, Melanie talks more about:

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Today on Inspired by HERstory is Hannah Rosenfelder. Hannah is a serial entrepreneur, two-time liver transplant survivor, and mom. She is dedicated to helping women build a life they truly love and feel empowered by and has shared her story to multiple publications to help do so. She is also currently working on a book to get her story to others even more and truly help women.

During this episode, Hannah talks more about:

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Today on Inspired by HERstory is Caili Elwell, owner of Caili Elwell Designs. Caili is an experiential brand strategist and stylist for the hospitality and tourism industries where she helps them create the ultimate customer experience. Caili has a podcast called What You CED where she interviews her network of entrepreneurs as they share their brand and personal stories. She is currently writing two books, one a personal recount of her own story and the other a branding workbook for new businesses to get started and set up for success with their branding identity. She is most excited about her next steps within Caili Elwell Designs where she is creating the ultimate one-stop-shop for her own clients.

During this episode, Caili talks more about:

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Today’s KC Chats segment is all about growing through adversity. There are so many types of adversity and we can all experience it in different ways but it’s about how we get through it.

During this episode, I talk more about:

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Today on Inspired by HERstory is Tiffany Nguyen. Tiffany is a dentist and adventure travel photographer from Southern California. Tiffany focuses her photography on travel, adventure, landscapes, and lifestyle and is fueled by discovering new places and immersing herself in unfamiliar cultures. Traveling has become such a huge part of Tiffany’s life over the last few years and by capturing her adventures she hopes to inspire others to get outside and create their own adventures.

During this episode, Tiffany talks about:

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Today on Inspired by HERstory is Jenn Trepeck. Jenn is an Optimal Health Coach, Podcaster, and Business Consultant. After graduating from the Ross School of Business at the University of Michigan, Jenn founded Better Life Now LLC while working full-time in hedge funds. After over a decade of building her practice as a side hustle, Jenn took the leap to full-time self-employment. That's when she launched Salad With a Side of Fries podcast, empowering larger audiences to achieve optimal health. She helps aspiring wellness warriors break into the health world and mentors entrepreneurs to get started or level-up.

During this episode, Jenn talks more about:

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Today’s KC Chats Segment is all about when things are happening for you rather than to you. It’s so easy for us to quickly react to things and instantly think, “why is this happening to me” when in reality it can be happening for you.

During this episode, I talk more about:

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Today on Inspired by HERstory is Alexis Williams. Alexis is a leader in her field, mother of 2 young kids, and inspires you to believe in yourself for healing. Alexis founded a consulting company after 15 years in corporate America but her path was interpreted when she was diagnosed with early stages of cervical cancer. An unexpected path helped her heal and inspired her to earn a certificate from Cornell in Nutrition.

During this episode, Alexis talks more about:

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Today on Inspired by HERstory is Sarah LaTeano. Sarah is the owner and founder of Float Forty One located in West Hartford. Sarah and her husband Ryan decided to open a float center shortly after they discovered floating and the benefits it had on their own struggles with stress, workplace burnout, and depression.  The journey to opening a float center has certainly not been easy but it is their true calling and what they were meant to do. They now live to help others heal and discover their true potential within themselves. Sarah is a 15 year veteran of the U.S Air Force and her passion is to help as many local veterans as she can.

During this episode, Sarah talks more about:

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Today on Inspired by HERstory is Monica Parikh. Monica is the Founder of School of Love NYC. She teaches a global audience about love, relationship psychology, and higher consciousness. Her business aims to build conscious relationships between emotionally intelligent & purpose-driven partners.

During this episode, Monica talks more about:

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Today’s KC Chats segment is all about finding patience with the uncomfortable. I hardly ever felt like a patient person but recently I have found ways to find patience, especially with things that I’m not very comfortable doing or trying.

In this episode, I talk more about:

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Today on Inspired by HERstory is Doreen Dilger. Doreen is a Certified Business Coach and Founder of Women Empowering Women Now.  Her mission is to educate, support, and empower women entrepreneurs to live their best lifestyle biz, make an impact, and rise together.

During this episode, Doreen talks more about:

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Today on Inspired by HERstory is Cherie Burton. Cherie is a pioneering spiritual psychologist whose evolutionary STAND SPEAK SHINE method transforms women into authentically embodied and empowered feminine leaders. As a mother, author, international speaker, and host of the Women Seeking Wholeness podcast, she is passionately driven to guide women influencers to heal, express, and create, using the “new feminine leadership paradigm.”

During this episode, Cherie talks more about:

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Today on Inspired by HERstory is April Beaman. April is a medical thermographer and the owner of CT Thermography located in Farmington CT.

April has been a health and wellness professional for over 15 years and has always been enthusiastic about the health of her patients. As a former holistic, biological dental hygienist, April’s focus was on educating her patients on how lifestyle choices affect whole-body health, beginning with the oral cavity.

April started doing personal research regarding her own health when she first realized the benefits of medical thermography. She is now dedicated to educating women and men of all ages about the benefits of thermography relating to early disease and cancer detection.

During this episode, April talks more about:

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Today on Inspired by HERstory is Keisha Frazier. Keisha is a Life + Health Coach who understands that for best results, improving overall health and wellness should be done holistically. To her, it’s not about counting calories and carbs, it’s about working on yourself from the inside so that you can shine brightly from the outside. She helps women master their mindset so that they can improve their lifestyles on a mental, physical, and spiritual level.

During this episode, Keisha talks more about:

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Today on Inspired by HERstory is a special episode with my brand photography mentor, Meg McMillan. Meg has impacted my business so much just within the last 8 months so I’m sure her great advice here will help impact yours as well.

Meg is a brand photographer based out of San Diego and loves working with heart-centered spiritual entrepreneurs. She's on a mission to empower more people to unlock confidence on camera and do the work they were BORN to do! She's also an educator and mentor for brand photographers who want to build their own dream 6-figure business and make an impact with their passion. When she's not taking photos of brilliant women, Meg loves to spend time with her hubby at the beach, travel the world, do yoga, and indulge in a good margarita!

During this episode, Meg talks more about:

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Today on Inspired by HERstory is Randi Halaway. Randi is a Soul and Business Coach for ambitious women looking to claim more freedom, abundance, and fulfillment in all aspects of their life including self-love, self-care, relationships, and business.

After a successful career as a hairstylist and owner of a downtown San Diego salon, Randi realized she had an even bigger purpose: that is to empower women to remember their true power and magnificence.

As a self-love expert and experienced entrepreneur, Randi uses intuitive guidance to support her women in unique ways for their highest good. Her mission is to help you fall from your head into your heart so you can connect to your truth, shine your light, and welcome magic, abundance, and the infinite possibilities available to you.

During this episode, Randi talks more about:

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Today’s KC Chats segment is in celebration of 1 year for the Inspired by HERstory podcast. I wanted to take the time to celebrate and reflect on what has come from the podcast so far.

During this episode, I share more about:

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Today on Inspired by HERstory is Marinella Yule. Marinella is a world traveler and digital nomad. She began her solo travel experiences at the age of 18, lived abroad in various countries like Argentina and Czech Republic, bicycled across the United States and down from Alaska to Washington state, and currently explores the world of pole dancing.  She plans on scaling up her marketing business, keep spreading her love of languages by continuing to teach English and learn new foreign languages, as well as live in a few more countries before “settling down.”

During the episode, Marinella talks more about:

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Today on Inspired by HERstory is Sarah Rose. Sarah Rose is the Launch Your Online Business Specialist where she blends mindset and strategy to empower women to gain the confidence to create their dream online business, earn what they’re worth, and design a life they love. And she’s known for her signature program Epically Aligned.

During this episode, Sarah talks more about:

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Today on Inspired by HERstory is Emily Rathmanner. Just under two years ago, as a full-time traveler and creative, Emily launched her dream brand, Minga, an artisan-based accessory line. Emily partners and works directly with artisan groups in Ecuador to design and produce all-natural, handmade products that give back and tell a story.

During this episode, Emily talks more about:

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Today on Inspired by HERstory is Kelly McCarthy. Kelly is a passionate animal reiki teacher, intuitive practitioner and insightful speaker located in Litchfield County, CT.  She offers heartfelt in-home sessions, Universal Energy Reiki classes within CT, distance sessions, and animal communication worldwide as well as 1:1 spiritual coaching and workshops to help you tap into your inner wisdom while creating conscious connections to Mother Earth and the Animal Kingdom.

During this episode, Kelly talks more about:

Also, stay tuned for an extra bonus conversation after the interview!

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Today, on Inspired by HERstory is Sumayya Essack. Since 2014, Sumayya has been helping creative high achievers determine their purpose and exit the cube by designing new, rewarding careers and businesses. She believes professional purpose is created, not found, and that mindset is the most critical key to pursuing a new path. She’s among the first in the nation to apply Design Thinking to the career change process.

During this episode, Sumayya talks more about:

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Today on Inspired by HERstory is a special guest who goes by the White Rabbit. The White Rabbit challenged herself to travel from South to North America without using a single dollar for 300 days. Between fundraising a plane ticket, couchsurfing, and completing trades she got out of her comfort zone and changed her life.

During this episode, the White Rabbit talks more about:

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Today on Inspired by HERstory is a HISstory segment with Josh Gershon. Josh is an entrepreneur, facilitator, and fulfillment coach. In 2015, he founded Startup Island, an experiential education company that empowers impact-driven humans to tap into their entrepreneurial spirit, find fulfillment, and establish success on their own terms. Over the years, hundreds of college students and young professionals from over 20 countries and over 30 universities have joined the Startup Island community and have made a commitment to become the CEO of their life.

Outside of Startup Island Josh works with individuals 1:1 as a life coach, helping them find fulfillment by focusing on habit formation, stress management, mindfulness practices, and interpersonal relationships.

During this episode, Josh talks more about:

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Today on Inspired by HERstory is Alexandra Beauregard. Alexandra is a Productivity and Systems Strategist. She helps female entrepreneurs take back control of their day, their time, and their business with simple systems that WORK, so they can enjoy the TRUE female entrepreneur lifestyle of having a life AND a business they love at the same time!

During this episode, Alexandra talks more about:

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Today on Inspired by HERstory is Dr. Sherri Greene. Dr. Sherri Grenne is a Restorative Physician who relies on classic medical training, intuition, and years of studying complementary medicine and healing modalities to return people to optimal balance and health.

A believer that true healing incorporates the physical, mental, emotional, and spiritual aspects of the body, Dr. Greene has witnessed miraculous results while guiding her patients to make simple lifestyle and dietary changes.

Her integrative approach draws from an ongoing education in functional medicine, functional nutrition, the wisdom and teachings of Anthony William (the Medical Medium), Reflexology, CST, Homeopathy, Herbs, Energy Medicine tools, and the latest in non-surgical technology advances.

Further inspired by her own healing journey through Epstein-Barre, Lyme disease, Endometriosis, IBS, and chronic pain,  Dr. Greene is inspired to share her knowledge and wisdom to help her patients bring more wellness into their lives.

Dr. Greene earned her Doctor of Podiatric Medicine degree at Temple University in Philadelphia, PA, and completed a 2-year surgical residency. She has been in private practice for more than 27 years.

During this episode, Dr. Greene talks more about:

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Today on Inspired by HERstory is a THEIR story segment with Alessandra and Josh. Alessandra and Josh are previous personal trainers with a passion for helping others become not only healthier but happier humans. Alessandra and Josh both knew they wanted to make a bigger impact on the fitness world. So with their combined over 20 years of experience, they formed SD Evolution and began helping people reach their fitness goals without the gimmicks.

During this episode they talk about:

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Instagram

Today’s KC Chats segment is about following your intuition. 2 years ago I felt completely unaligned which led me to feeling out of control with my life. Once I finally started listening to my heart and following my intuition my life has been flowing in the right direction.

During this episode, I talk more about:

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Today on Inspired by HERstory is Sammy Laabs. Sammy is a professional dancer aboard Norwegian Cruise Lines. She travels all over the world performing in award-winning production shows such as Swing! The Musical, Legends in Concert, Blazing Boots, and many more. She has also performed aboard Holland America Cruise Lines as well as danced for different sports teams including the WNBA Connecticut Sun and the NLL New England Black Wolves.

During this episode Sammy talks more about:

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Today on Inspired by HERstory is Jonnie Marie Agresta. Jonnie is a Business Coach, 6 figure entrepreneur, Registered Dietitian, and Personal Trainer. She specializes in helping health professionals and coaches change the health and happiness of society through transformational coaching programs and leveraging social media.

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Today on the Inspired by HISstory segment is David Chorney. David is the owner of Financial Concepts Unlimited, an emerging abstract artist, and community participant. He considers being a community participant to not only mean contributing to the good of his local community but also to the world in a larger sense. With that, he created The WKOPDIWTB (What Kind Of Person Do I Want To Be?) Project. At the foundation of the project is a wristband and an associated website, with the wristband acting as a stylish reminder to live up to being the person you really desire to be. David’s philosophy is if the wristband helps one person make one better choice, it can help the world be a tiny bit better place to live. And if the wristband can help many people make better choices, it can, eventually, have a huge impact.

During this episode, David talks more about:

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Today on Inspired by HERstory is Emily Dorrien Flynn. Emily is a Holistic Health Coach, Wife, and Mom to a precious, but exhausting Toddler and knows that finding balance amongst the chaos can be challenging.

Wellness is her passion, but it hasn’t always been her reality. After facing her share of challenges, setbacks and failures between her diagnosis of fibromyalgia, suffering from a stress-induced seizure, and everything in between, Emily has used these experiences to spend the last decade building her understanding of how to help herself and women like her through nutrition, exercise and lifestyle adjustments.

She is on a mission to help other ambitious women navigate their own unique set of obstacles, to overcome their fears, realize their potential, increase ENERGY, PRODUCTIVITY + CONFIDENCE, without tracking calories or macros so they can thrive in their careers AND personal life.

During this episode, Emily talks more about:

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Today’s KC Chats segment is to help you get through difficult times such as one we are all currently going through. We are constantly facing change and sometimes it can be harder to adapt to than other times. But I’m going to help you take the steps to work through it and making the best out of every situation.

During this episode, I talk more about:

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Today on Inspired by HERstory is Lauren Eliz Love. Lauren is the founder of Badass Business Babe and has dedicated her life to transforming businesses and the women who run them. In 2015 Lauren left her corporate job as a National TV News producer and stepped into online entrepreneurship with zero back up plan and a desire to help women step into their highest version of self. Today she runs a million-dollar business providing transformational tools for women everywhere.

During this episode Lauren talks more about:

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Today on Inspired by HERstory is Steph Russo. Steph is a social worker who decided to join her love for helping others and fitness to become an online fitness coach. She believes that when it comes to nutrition and fitness, you need to not only focus on the outer work but also do inner work in order to achieve your goals. Steph helps her clients reach a place of self-love, acceptance, and healing. Her mission is to help women end the cycle of dieting, restricting, and being unhappy with their bodies, so they can feel beautiful.

During this episode, Steph talks more about:

Today on Inspired by HERstory is Alyssa Lavy. Alyssa is a registered dietitian who believes that food should be satisfying, nourishing and delicious. She is the owner of Alyssa Lavy Nutrition & Wellness LLC, a private practice based in Connecticut with a focus on digestive health. She provides in person and virtual nutrition counseling as well as personal training. Alyssa regularly contributes to national media outlets, such as Women's Health, Shape, Reader's Digest, Cooking Light and more.

During this episode Alyssa talks more about:

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Instagram: @alyssalavyrd

Facebook: @alyssalavynutrition

On today’s KC Chat’s segment I talk about pushing yourself to get uncomfortable. We all come across situations where we have to ask ourselves how much we want something and if it’s worth pushing ourselves outside our comfort zones.

During this episode I talk more about:

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Today on the Inspired by HISStory segment is Shadell Simpson. After sitting on the sidelines watching creators like Joe Budden, Casey Neistat, Gary Vee, and many more Shadell decided to start creating online content as well. Shadell gets out of his comfort zone and creates content that brings you into his daily conversations though his joint podcast, Paging the Simpsons, and various social media channels.

During this episode Shadell talks more about:

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On today’s episode of Inspired by HERstory is Lisa Concepcion. Lisa is a Certified Professional LoveLife Strategist, Coach, Dating and Relationship expert and founder of LoveQuestCoaching.com. She helps Type-A professionals who struggle with their love lives. Lisa serves as a contributing expert for EliteDaily.com, Bustle.com and has been featured on dozens of media outlets as a "go-to expert." She offers loads of free, helpful content via her YouTube Channel with over 550 videos, her Private Facebook Group Called "LoveTalk for Success Minded People, her weekly LoveBlast Micro-Coaching email and daily posts across social media platforms. Lisa's coaching style delivers a NO BS results-driven, experience that is efficient, intuitive, effective, supportive, and empowering.

During this episode, Lisa talks more about:

1. How communication is key when it comes to any relationship

2. How important it is to deal with issues from the past when becoming an entrepreneur

3. And how once you work on yourself you'll start attracting the right people

Follow her journey: 

Today on Inspired by HERstory is Joann Dunsing. Joann is a Certified Consulting Hypnotist and is passionate about enabling others to get the changes they want through the use of NLP Neuro-linguistic programming, EFT Meridian Tapping and the relaxed focused state of Hypnosis.

Joann was awarded 10BEST Hypnotherapy and 10BEST Weight Loss Center by the readers of Natural Nutmeg Magazine in 2019. Through study and application, she has learned the mastery of skillful empowerment of better running our magnificent minds with these rapid life-changing modalities.

During this episode, Joann talks more about:

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Joe is a creative constantly looking for new ways to expand his creative arsenal. Having grown up always drawing he found himself expanding his interest to the realm of painting, graphic design, and tattooing. While on a mission to accomplish various goals with his art he found networking and a focus on a positive mindset to be the biggest asset in furthering his progression in the creative field. Now living in Brooklyn, NY he is working on adapting to the new environment while building a network and developing his craft to discover what possibilities are to come next.

During this episode, Joe talks more about:

Today on Inspired by HERstory is Angela Maione. Angela comes from an extensive art background having studied at FIT and Paier College of Art.

She segwayed into permanent makeup 4 years ago, starting with Microblading and working her way into more advanced machine techniques that include areola repigmentation.

During this episode, Angela talks more about:

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On today’s episode of Inspired by HERstory is Jaime Ileana Sargent. Jaime is the co-owner and creator of Horriblyright, hard rock band turned dyad.

One of Jaime Ileana’s lifelong passions has been to enhance the realms of fashion. She evolved her distinctive vision with her previous partner, by creating the fashion line with a soundtrack; Horriblyright.

She began modeling as a hobby with photographers she was friendly with. Her current interest in modeling is displaying the nude human body in a beautiful way in order to promote body positivity and destroy the negative stigma surrounding nudity in general.

While she still is creating clothing and pursuing music, Jaime has parted ways with Horriblyright in order to embark on a new path. Rebranding herself as a woman and an artist who promotes "uncomfortable" honestly, vulnerability, mental health awareness, self-love, and self-expression without boundaries.

During this episode Jaime talks more about:

On today’s episode of Inspired by HERstory is Lauren Page. Lauren has been a professional makeup artist and owner of LA Page Makeup for over 9 years, continuously learning and growing both personally and professionally. While earning her beauty and theatrical makeup certificates as well as certificates in lash lifting and tinting, Lauren also offers lessons to share her wealth of knowledge with others.

During this episode, Lauren talks more about:

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LA Page Makeup

Today on the “Inspired by HISstory” segment we have Eric L Rey. Eric is a dynamic speaker and facilitator with exceptionally high emotional intelligence and a talent for bringing people together. He began his career working with men and women returning home from incarceration to help them find the basics like a job and housing to more elusive things fulfillment, and resilience. While Eric continues that work today he also serves as a coach to nonprofit executives, and is a mediator and a trainer. Creating spaces of inclusion and safety are his strengths and reflect his passion for people.

During this episode Eric talks more about:

1. What led him to become a coach

2. How hiking Machu Picchu led to his personal transformation

3. And how he finds a way to spread love through his passions

Follow Eric’s journey:

On today’s episode of Inspired by HERstory is Sandra Brooks. Sandra comes from a unique background and education. From dermatology to police officer to lash artist, her ultimate goal is to constantly serve others.

After working in dermatology for 10 years and the police force for 20, Sandra is now the owner of Lashes at Length where she specializes in custom semi permanent eyelash extensions, lash lifts and tints, and brow tinting for professional, corporate, and lash addicted clients.

In this episode, Sandra talks more about:

On today’s episode of “Inspired by HERstory is Melissa Delport. Melissa is a photographer, food stylist, holistic health coach and cookbook author of WHOLE - bowl food for balance with Penguin Random House. The book is all about healing your relationship with food through mindful and intuitive eating.

After years of fad dieting Melissa discovered the path to health and well being and shares it through the book and her social platforms today. She works directly with clients remotely or one on one to support them in achieving their health goals and believes food is medicine. Diagnosed with PCOS Melissa set out to put her symptoms into remission with diet and lifestyle and achieved hormonal balance through making healthier choices. Melissa's goal is to show women that food isn't the enemy and nor is our bodies and if we nourish ourselves in all areas of our lives balance and happiness awaits.

During this episode, Melissa talks more about:

Follow along during her journey: 

On today’s episode of “Inspired by HERstory” is Lisy Donatella. Lisy is a 28 year old extroverted Italian/American living in New York City. She is the host of "Found Family Podcast" and an OCD Recovery, Personal Development, and Lifestyle blogger. Her podcast and blog were created for one purpose - to be your resource center: a place where you can learn more about yourself, discover new things, connect with others who are going through the same things you're going through, and a place that will equip you with the tools to overcome the demons in your mind.

During this episode Lisy talks more about:

Follow along during her journey on: 

On today’s episode of “Inspired by HERstory” is Tana Martin. Tana has been practicing, studying and teaching yoga since 1993. While holding multiple yoga teacher certifications she teaches SUP (Stand Up Paddleboard) Yoga and Aerial Yoga and offers Aerial Yoga Teacher Trainings. Branching out to other forms of healing, she is a Reiki Level II practitioner as well as a ReikiSound healing practitioner. As a breast cancer survivor herself, Tana also offers classes on how yoga can help the healing process for others.

During this episode Tana talks more about:

On today’s episode of “Inspired by HERstory” is Julia Tsoy. I met Julia during a photography workshop that I attended in Alberta Canada. During this workshop, we drove around in an RV for a week where we were able to do a bunch of amazing hikes in Banff and Jasper National Parks while scoping out the best spots to take pictures with guidance from 2 very talented travel photographers. During this trip, I had the opportunity to really bond with Julia where we were able to share our travel stories with each other. I was so amazed by her travels that I knew I had to have her on my podcast to share them with the world. If you think I’ve been to some cool places… just wait until you hear her stories!

During this episode Julia shares more on:

On today’s episode of “Inspired by HERstory” is Keeley Moffitt. Keeley is a destination wedding and elopement photographer who also loves traveling (just as much as me), lifting, and puppies of course.

During this episode Keeley touches on:

Today’s episode is a special segment called “Inspired by HISstory”. I have always been motivated by strong independent women which is what inspired my podcast so that I can tell these women’s stories in hopes to inspire others. But I would LOVE to inspire EVERYONE so that’s why I’ve added in the “Inspired by HISstory” segment to also tell amazing stories of these men to inspire even more. I hope EVERYONE’S stories can truly inspire you to get out of your comfort zone and live your life to the fullest.

Today’s episode is a special segment called “Inspired by HISstory”. I have always been motivated by strong independent women which is what inspired my podcast so that I can tell these women’s stories in hopes to inspire others. But I would LOVE to inspire EVERYONE so that’s why I’ve added in the “Inspired by HISstory” segment to also tell amazing stories of these men to inspire even more. I hope EVERYONE’S stories can truly inspire you to get out of your comfort zone and live your life to the fullest.

Today on the “Inspired by HISstory” segment we have Ray Vanacore… otherwise known as Ray Vans. Ray is a musician and mechanical engineer. For the last 9 years, he has been making rap music and is just now starting to find his place within the music industry. Garnering over one million streams in 2018 on Spotify alone, Ray is hoping to keep up that momentum with his most recent album titled LAZYBOY. 2019 is far from over for Ray. In fact, Ray had so much to say that we have 2 episodes for you to get to know him better and find out what he has in store for the remainder of the year.

Tune into today’s episode where Ray will touch on

Today on “Inspired by HERstory” is Alex Eskandari. Not only is Alex a client of mine but also a friend who inspires and motivates me every day. Alex is an entrepreneur who recently followed her dreams and became an Online Fitness Coach. Her goal is to impact as many women as possible, helping them build their confidence up and ditch diets completely! 

I am very excited to share her journey with you where she talks about everything from what made her decide to start her own business, tips on how to get out of your comfort zone and into the gym, and how she uses her own personal transformation to help her clients grow each and every day.

On today's episode of “Inspired by HERstory” is Sheri Shiver. Sheri is a business and marketing coach who helps aspiring and new entrepreneurs build their business in a sustainable and profitable way. With over 6 years of experience in business and digital marketing, Sheri has created a proven structure for her client's success that focuses on short and long term strategies as well as mindset.

Today, she shares with us her own personal journey of self-discovery as an entrepreneur and how she takes these lessons learned to help her clients build the businesses they've always wanted.

Do you ever dream about quitting your job and just travel the world? I certainly have! It honestly is a possibility for me one day but Thais took that possibility and turned it into a reality. 

I was lucky enough to meet Thais when I was photographing a yoga retreat in Costa Rica and felt so inspired once I heard her story that I knew I had to share it with the world. 

Join us as we sit in the middle of the jungle (animals and all) as Thais shares her story on how she left her 9 to 5 job to travel the world to truly live her life to the fullest. 

Megan is a healer. She is the gift of fearless love, and is passionate about helping others along their journey to self-discovery and self-acceptance. 

Megan packs an extensive library of knowledge and experience and is stoked to share her passion of movement and mindfulness with her students. She has been teaching group fitness for a decade, instructing yoga for six and a half years, is a personal trainer, and is a certified and trained sound practitioner. She has a deep understanding of the body in space and movement as she holds a Master's of Science degree in Applied Health Physiology and a BA in Dance Performance. Megan is an ERYT500/YACEP international yoga teacher.

She loves to travel, explore new places and cultures, and continually push out of her comfort zone to discover all that there is. Join us as Megan tells her story and shares how yoga has saved her life multiple times.