One Day At A Time

Listen to this weeks episode "You're in a checklist marriage" where I discuss how many of us end up in a checklist marriage and the three areas we need to focus on to transition out of it. As a coach, I will never advise you to leave or stay in your relationship, but I will coach you through unpacking it to overcome the #1 issue that exists in your relationship which in this case is being in a checklist life with your partner. When you're in checklist marriage, you are more focused on the "how" of things rather than the "why". You dismiss the aligning of your values part and focus more on moving forward as a couple to get things done. You move on together to get things done like purchasing a home, have children, build schedules, etc and one day wake up and feel like you don't recognize yourself. This is where I come in. I want to help you overcome the #1 issue in your relationship by focusing more on the "why" than your "how". Together we will figure out what it is that you value, what is it that you desire in a parter and bring clarity to your life for once. It's a been a while since you've had clarity in your relationship and this episode highlights how losing ourselves is a direct result of being in checklist relationship. Let's work together to bring forth your true values and have your partner get to know the real you. You deserve to be authentic and everyone around you deserves to meet the real YOU. If this episode resonated with you and you're ready to free yourselves of any idols and figure out who God is calling you to be, then let's work together. Book a sales call here so that we can do this work together. I'm so excited to meet you! The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves

This weeks episode focuses on the 3 reasons why hobbies are necessary in your relationship. When your partner has hobbies, it feels like they're cheating on you, but THEY ARE NOT.  Listen to this episode as I break down : 1. How Hobbies are necessary 2. What support ACTUALLY means 3. How Hobbies release the tension that currently exists in your relationship.  I want to help you finally have peace in your relationships so that you can show up as the partner you desire. In my private 1:1 life coaching program, I will teach you my proven methods for surrendering your relationships, so that you can have the life you love and desire again. P.S. If this episode resonated with you and you're ready to free yourselves of any idols and figure out who God is calling you to be, then let's work together. Book a sales call here so that we can do this work together. I'm so excited to meet you! The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. ---- Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves

This weeks episode focuses on the 3 different types of arguing that we do our relationships. These types of methods for conflict resolution are the most difficult and dangerous for your relationship. The 3 types of arguing in your relationship that cause you to remain stuck are: Talk Too Much: this is where we over communicate to the point that there is no space for action or anyone to take a breath. In my private 1:1 program, I help you create distance between the conversation and the action. Cut Throat: this is where you don't think before you speak and are constantly exploding in your relationship because you have so much bottled up frustration. I want to help you unpack what it is that is bugging you and teach you to deliver your feelings without hurting anyone. Keep My Mouth Shut: this is where one of you have decided that it's no longer safe to be yourself in the relationship and you're better off keeping your mouth shut. I will teach you the characteristics of what this looks like if it's happening in your relationship and how to start creating a safe space for each other. The key to getting out of these types of arguing styles is to focus on yourself first. I know what you're thinking --"but it's them, not me!". I understand that's how you feel, but focusing SO much on this relationship and not YOURSELF is not allowing you to show up as YOU. You're losing yourself slowly. By focusing on your FIRST, you'll be able to: Declutter your mind and find clarity Delivery how you feel with more grace Finally show up as the TRUE YOU I want to help you finally have peace in your relationships so that you can show up as the partner you desire. In my private 1:1 life coaching program, I will teach you my proven methods for surrendering your relationships, so that you can have the life you love and desire again. P.S. If this episode resonated with you and you're ready to free yourselves of any idols and figure out who God is calling you to be, then let's work together. Book a sales call here so that we can do this work together. I'm so excited to meet you! The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. ---- Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves

This weeks episode touches upon the difference between idolization and inspiration. God tells us that idols are as empty as the wind and we must constantly turn our heart to him. It seems pretty simple and obvious. But, did you know that you could idolize your career? You could even be idolizing your relationship? The line is so thin and sneaky that you don't even see it coming. On this episode, I share the top 3 things we tend to idolize rather than God. Our Careers: when we idolize our careers we become workaholics. I share how our identity becomes wrapping up in how much we work. Our Relationships: when we place pressure on our partners to be our everything. I share how our partners end up becoming our source for joy. Entertainment: when things that are supposed to inspire you become your standard, instead of looking to God. I share how even things like famous artists, creators, etc become the standards for how we should live our lives. Listen to the many ways we tend to worship the gift, rather than the gift giver.  P.S. If this episode resonated with you and you're ready to free yourselves of any idols and figure out who God is calling you to be, then let's work together. Book a sales call here so that we can do this work together. I'm so excited to meet you! The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. ---- Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves

Listen how I almost broke up with my boyfriend, the man that is now my husband because I thought he was boring.  I take you through the entire journey of me discovering that this entire time I had identified love as being super dramatic and over conflicted. I want to help you finally have the peace in your relationship you've been desiring --one that is no longer rooted in offense, but stems from curiosity to understand each other.  I help women like you overcome the #1 issue in their relationships so that you can finally be YOU. Book a sales call here so that we can do this work together. I'm so excited to meet you! The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. ---- Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves

Hear the story behind how I realized I had toxic friendships, my part in being a toxic friend myself and my pruning journey towards exiting these friendships.  I want to help you distinguish between toxic friendships and fruitful friendships so that you can begin creating peace in your life. Working together in my private 1:1 life coaching program will allow you to begin creating an actual partnership made up of two individuals that can stand together as a team --a healthy team, a stable team, a simple team.  I help women like you overcome the #1 issue in their relationships so that you can finally be YOU.  Book a sales call here so that we can do this work together. I'm so excited to meet you! The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. ---- Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves

Listen as I share my framework for Boundaries and why boundaries are difficult for "us" to set. There are different roadblocks for us when we're getting ready to set boundaries with our family, close friends, etc.  I share my strategies and how important it is to do the deeper work within our identity before even setting the boundary.  If you're ready to make decisions in your relationships so that you can show up as yourself, then  book a sales call with on my website linked below for my private 1:1 coaching program. Can't wait to meet you, chica

Listen as I share some hard news to hear about the decisions that you've made in your relationship in pursuit of certain goals, ideas and even your own career / business.  If you're ready to make decisions in your relationships so that you can show up as yourself, then  book a sales call with on my website linked below for my private 1:1 coaching program. Can't wait to meet you, chica

Listen as I pray for you. This episode is an entire declaration and decree over your life. It is meant to inspire you and fill up your cup.  If you're having trouble deciding on what to do in your relationships and you're ready to show up as your true self, then, book a sales call with on my website linked below for my private 1:1 coaching program. Can't wait to meet you, chica

Listen as I share how taking responsibility for setting your boundaries is important in the process of getting your life back. The importance of reconfiguring your values, your faith and your purpose is super essential when setting your boundaries. Stop stagnating this important part of your journey.  If you're ready to get your life back and put yourself first, then book a sales call with on my website linked below for my private 1:1 coaching program. Can't wait to meet you, chica

Listen as I share how much of a united front with your partner you need during the holidays and your in-laws. This episode isn't for those that have accepting in-laws and ones that respect you and love you for what you and your partner are building This episode is for couples that struggle with their in-laws during the holidays. I share the many reasons why being on the same page is SO important.  If you're ready to get your life back and put yourself first, then book a sales call with on my website linked below for my private 1:1 coaching program. Can't wait to meet you, chica

Listen as I share how the enemy works to manipulate my mind and twist my negative thoughts into creating plans that aren't what is aligned with what God wants for me. It's super sneaky and perverse and it has been put on my heart to share with you all.  If you're ready to get your life back and put yourself first, then book a sales call with on my website linked below for my private 1:1 coaching program. Can't wait to meet you, chica

Listen as I share why it's so important that we stop trying to change people. I share how folks rarely change for others, our main incentive in making changes is selfish, we mainly change for ourselves.  I share my personal testimony as a recovering controller wanting to change the relationships around me and discovering that it all boiled down to fundamental values.  If you're ready to get your life back and put yourself first, then book a sales call with on my website linked below for my private 1:1 coaching program. Can't wait to meet you, chica

Listen as I share the vulnerable journey of marriage therapy with my husband and how I was deeply offended that our therapist didn't side with me. Our marriage therapy story is always one of victory that I look back on. There was so much resistance to start but it was the very tool that our marriage needed in order to build something very different for the next generation.  If you're ready to get your life back and put yourself first, then book a sales call with on my website linked below for my private 1:1 coaching program. Can't wait to meet you, chica

This episode describes the impact of our relationships. We go over how it may be time to prune our relationships because it's the exact thing that sucks our energy out. You need to understand that your relationships and the very people that you spend the most time with impact your thoughts, your heart and overall soul purpose that God has for you.  If you're ready to get your life back and put yourself first, then book a sales call with me in the link in my IG bio. Can't wait to meet you, chica

This episode describes the many ways that folks will attempt to bring you down. It's not the easiest thing to build our confidence in something, but our confidence is the most vital part of the foundation of who we are. It sets the pace for how we react to the feedback we receive, the things people say about us, even the negative things that we begin to believe about our selves.  No one can grant you confidence, it's something you must build overtime. Listen to this episode if you want to hear about the three different areas of your lives that you must have confidence in. If you're ready to get your life back and put yourself first, then book a sales call with me in the link in my IG bio. Can't wait to meet you, chica

This episode is exposes my first and last toxic relationship. I go through every single red flag and the thoughts and circumstances that led to the demise of the relationship. While at the time it was one of the toughest and most painful decisions I have ever made, it's one of the one I am most grateful for. Listen as I share the different ways that so many of us get caught up on "fixing them".  If you're ready to get your life back and put yourself first, then book a sales call with me in the link in my IG bio. Can't wait to meet you, chica

This episode is for my over achievers, check-listers and folks that love fixing everything. I dive deep into how these parts of our character can spawn into a controlling spirit when we get into relationships. Listen as I share the many ways we get caught up in the Savior Complex.  If you're ready to get your life back and put yourself first, then book a sales call with me in the link in my IG bio. Can't wait to meet you, chica

In this episode I share the life changing things in my marriage over the last decade. There has been a lot of growth as individuals and as a partners that I want to share with you. The last 10 years haven't been smooth or easy going, but they've been totally worth it. Thank you to my husband for allowing me to share our story and tribulations.  If you're ready to get your life back and put yourself first, then book a sales call with me in the link in my IG bio. Can't wait to meet you, chica

In this episode we open up about the hardships of life and why things seem really bad no matter how hard we try to make it good. I get personal with my audience and share my own tribulations of life through the ups, downs and the pivots. If you're looking for someone to get you back to square one, then book a sales call with my on my website or in my IG bio. Can't wait to meet you, chica

In this episode we go over top reasons why people don't change in your life. Listen as we go over how to make the best decision for your life if the folks around you are simply not for you. If this is something you've struggled with all of your life, then this episode is for you, chica. Tqm

In this episode we go over how I began to set boundaries with my husband over the years. Your partner wants the best for you, but it's for that very reason that do everything in their power to protect you. Listen as we go over how offense can stagnate our dreams because of the lack of boundaries with may have with our own partners.  ---- Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/ Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.

In this episode we go over how to become a professional stripper, not the kind that you're thinking of, but the person that is constantly stripping away people and habits from their lives that no longer serve them. Listen as I talk about the top 3 things you need to strip from in your life! ---- Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/ Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.

In this episode we go over the top main reasons why you don't have boundaries with your boss. Plenty of us, especially WOC, feel indebted to our job and take our "loyalty" too far. We feel the need to prove ourselves to a job that we forget we actually earned. Listen as I share with you turning points in my career where my toxic bosses had gone too far.  ---- Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/ Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.

In this episode we talk about the NEW you! The part of you that is growing and evolving without judging others but that's how everyones taking it. We dive into how your growth is offensive to those that have been a part of your life for years. This is a reaction that you didn't except and we talk about how to handle those emotions that stem from the offense of others.  ---- Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/ Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.

In this episode we talk about boundaries with your parents. We dive deep into even boundaries with parental figures and those that you look up to in your life. Setting boundaries aren't an easy thing to do when it comes our family however, if we truly understand it and view it in a way of helping ourselves then the practice of it will feel more authentic.  ---- Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/ Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com This One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.

In this episode we talk about the top qualities of a good friend and what you should look for in your current and future relationships. Remember that a season of friendship isn't always a few months, it could literally be 10 years. Listen as we talk about the difficulties that come with stewarding good friends in your life.  ---- Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/ Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com This One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.

In this episode we discuss the heart posture that needs to be in place to date someone with kids. We also dive into what you should look for as top qualities if you have kids of your own. Remember that our love is a stamp, and no one wants a smudgy stamp.  ---- Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/ Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com This One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.

In this episode we talk about the different types of spaces that you require as a human being. The space to be yourself. The space to take breaks. the space where you feel safe. You need SPACE, amiga and in this episode we talk about WHY. I love you so much, xox.  ---- Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/ Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com This One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.

In this episode we talk about the things have happened to us in our past that cause us to live with such a heavy weight of guilt on our hearts. It keeps us in a dark place longer than we need to. I challenge you to realize that you don't need to fall victim to that mindset, but rather take responsibility to make a change and move on. This is for you, hermana. Te quiero mucho.  ---- Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/ Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com This One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.

In this episode we discuss the beliefs that you have around what you deserve for your life? Do you actually believe that you deserve good in your life? Because if the answer is "no", then how do you expect to be able to manifest and have grounded faith in good things happening for you? Let's talk about the many reasons why you don't believe you deserve a better life! ---- Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/ Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com This One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.

In this episode we talk about the top qualities of a good friend to help you assess if those folks are actually around. We dive deep into a conversation about how the power of negativity and toxic feelings around you can stagnate and change your life. Listen as we have such a raw talk about the seriousness of needed to get toxic people out of your life.  ---- Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/ Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com This One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.

In this episode I challenge you to ask yourself if you are performing from a place of FEAR or FACTS. Are you continuously making decisions based on your fears of something new or are you ready to lay down the facts and give it a shot? Most of us spend so much time curating the perfect scenario and we love being in control, but how much risk are you taking when you're in control? Close to none. Take some risks, chica. Forget about the past fears and focus on the facts of the present.  ---- Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/ Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com This One Day At A Time Podcast, also known as ODAAT, is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.

In this episode I talk about the power that exists in privacy. The privacy of our decisions, of our purchases, of our relationships and what choose to do and not do for our lives. Plenty of folks will feel so connected to you that they begin to act as though they have authority over your life, but they really don't. Let's discuss where you need to draw the line and create that boundary for yourself, chica.  ---- Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/ Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com This One Day At A Time Podcast, also known as ODAAT, is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away

In this episode I talk about the reasons why people questions your motives, decisions, journey that you embark on --whatever it is! They will always questions your path because they don't fully understand it, it just doesn't make sense to them. And that's okay, chica. I want you to know that support doesn't necessarily mean that folks need to understand.  ---- Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/ Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves? Personal Website: https://www.karinafdaves.com This One Day At A Time Podcast, also known as ODAAT, is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away

In this episode I talk about the top lessons I learned from starting a podcast. I learned that taking a risk was the biggest thing I had to do but realized that I needed to unpack where all of this fear came from in the first place. I realized that a lot of it was related to me thinking that I was going to die. Literally die.  ----  Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/ Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves? Personal Website: https://www.karinafdaves.com This One Day At A Time Podcast, also known as ODAAT, is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away

People are always going to think that they know what is best for you, but the reality is that no one knows you better than you know yourself. Protecting your purpose is literally about protecting your entire LIFE and the goals that you want to achieve.  It’s about listening to that GUT instinct that tells you to go left instead of right. Listen as Fashion Blogger and Influencer, Jennifer Padilla, shares with us her journey on pursuing her dreams.  She shares with us her epiphanies, her a-ha moments and the moments where she felt completely lost. She is just such an inspiration!  Follow her on IG @myfashionseries or go to her website at www.jennsfashionseries.com

Life is a constant rollercoaster of unexpected instances, unexpected emotions and unexpected decision making. Listen as our guests on this series share their journey through life of things they did not expect to happen to them. Listen as Serenity Carr, CEO and Co-founder of Serenity Kids, shares with us the doors that closed on her and how it led to her bigger purpose today. Serenity and her husband Joe Carr are breaking through the baby food industry on a mission to making every bite count and changing the world. Her story is one that was meant to stop a problem for her as a mother and many other mothers across the world. Instagram: @myserenitykids Website: www.myserenitykids.com 

Life is a constant rollercoaster of unexpected instances, unexpected emotions and unexpected decision making. Listen as our guests on this series share their journey through life of things they did not expect to happen to them. Listen as Natalie Edwards shares with us her journey of applying to graduate school, working her full-time job and planning a wedding ALL at the same time. Natalie not only shares so much wisdom on this episode but she makes you feel HUMAN again.  Learn about her revelations and how her commitment to constantly evolving keeps her in a place of constantly giving herself grace. 

Life is a constant rollercoaster of unexpected instances, unexpected emotions and unexpected decision making. Listen as our guests on this series share their journey through life of things they did not expect to happen to them. Listen as Jane Batista shares with us her journey through succeeding as one of the top employees at her company. Jane shares with us the lessons she learned about loyalty and commitment and how she never could've imagined the trauma she endured through her role.  She shares with us her life lessons and makes listeners feel like they can literally do anything!

Life is a constant rollercoaster of unexpected instances, unexpected emotions and unexpected decision making. Listen as our guests on this series share their journey through life of things they did not expect to happen to them.  Listen as Gentry Jones shares with us her journey to sobriety and self-discovery of who she really is.  You can find her on Instagram @lifewithgentry or visit her website and purchase some dope gear at www.afsquared.com.

BONUS* episode on the More than a Mom series featuring your lovely host, me :).  Listen I share with you my story navigating the education system with my son, Terrance Jr. as a black boy. Through this difficult journey, I learned so much about myself and what it means to be more than a mom.  Follow me on Instagram @karinafdaves Or go to my website: www.karinafdaves.com 

Do you feel like you lost yourself after becoming a mother? It is normal to have pieces of you grow and some to be left behind. However, it's still important to fight for the woman that you are at your core. She deserves a voice. Listen as Tatiana Villanueva shares with us her passion behind her company, MomGoals.co, a brand dedicated to allowing mothers to feel like themselves all over again and finally have the spotlight on them. Tatiana shares with us her journey to becoming a mother and ideas of herself that she has had to dispel along the way. Follow her on instagram @momgoals.co

Do you feel like you lost yourself after becoming a mother? It is normal to have pieces of you grow and some to be left behind. However, it's still important to fight for the woman that you are at your core. She deserves a voice. Listen as Junytza (Juju) Pagan takes us through her self-discovery journey of finding herself and who she was at her core. Through starting college at 21, and graduating only after giving birth 3 weeks to her first son, she shares with us that she is much more than a mom. She describes her past insecurities, revelations and breakthroughs. Follow her on Instagram @juju.stylez

Do you feel like you lost yourself after becoming a mother? It is normal to have pieces of you grow and some to be left behind. However, it's still important to fight for the woman that you are at your core. She deserves a voice. Listen as Audrey Diaz Robles shares with us living her dreams of working in the music industry and making the life changing decision to choose her family over her career.  She shares with us her past insecurities, current revelations and commitment to impact.  Follow her on Instagram @audrey.robles

Do you feel like you lost yourself after becoming a mother? It is normal to have pieces of you grow and some to be left behind. However, it's still important to fight for the woman that you are at your core. She deserves a voice.  Listen as Jodi Collins takes us through her journey of fighting to get her groove back. Through her career as a NICU nurse and raising three children, she realizes it's time that mama got her groove back! Follow her on Instagram @heyjodeblog

As we close the series featuring our tiny hustlers of the world, we continue to discover the way they think and feel. Getting inside the minds of our children and how they see their parents has been an amazing ride. Do you ever wonder if you're going through the motions as a parent? Parenting is rarely ever easy. What if we changed the narrative and began asking our own children how they see us? Discover how this series provides insights on how our children view us as parents. As scary as the dialogue may get, it's important for there to be full transparency. Listen as 9-year old Gabrielle Baker shares with us her fascination with boarding school and preparation to be independent one day in the future. Gabrielle was the perfect way to finish off our series. Thank you to the parents for allowing me to pick the minds of their kids, and thank you the children who allowed me to tap into their hearts. 

Do you ever wonder if you're going through the motions as a parent? Parenting is rarely ever easy. What if we changed the narrative and began asking our own children how they see us? Discover how this series provides insights on how our children view us as parents. As scary as the dialogue may get, its important for there to be full transparency, even with a 5-year old.  Listen as my son, Terrance Daves, Jr. talks about his obsession with having a large family, passion on becoming a doctor and the gut-wrenching truth that he hates to see his parents argue. 

Do you ever wonder if you're going through the motions as a parent? Parenting is rarely ever easy. What if we changed the narrative and began asking our own children how they see us?  Discover how this series provides insights on how our children view us as parents. As scary as the dialogue may get, its important for there to be full transparency, even with a 9-year old.  Listen as Mia Johnson takes us through how she views her mother as a provider and father as a protector. Mia takes us on a path of constant research and lessons learned that will propel her future business and dream of having many, many dogs. 

What was the last huge risk you took? Listen as Dr. Colleen Georges talks us through taking one of the biggest risks of her life. As she decides to leave her secure full-time job, she embarks on a journey of self-discovery, losses and gains.  Her story of challenges and impactful life lessons gives anyone the courage to take their next big risk! Follow her on LinkedIn @DrColleenGeorges Or go to her website at: https://www.colleengeorges.com/

How do you define “hustle”? Most of us define it as a forceful way of survival. But what if we saw it as an emotional activity? A life assignment to be dedicated to the gathering and healing of people. Listen as Veronica Olivares unveils and defines her story of purpose where she dedicates herself to forging relationships and healing through her practice. This work isn’t easy, it requires hard work – hard work of the soul. Follow her on Instagram @medicinewithin Go to her website @ www.thecreativetherapist.org

"Don't Be Ashamed to Hustle" Series ft. Jessenia Cosme. Listen as she takes us through a rollercoaster ride of losses, pain and resilience. Jessenia reminds us of the power of perseverance as she catches one of many big breaks . Listen as she teaches us how having faith the size of a mustard seed can move mountains. Follow her on Instagram @_jessiejean15 Follow JCs Art Designs on Instagram @jcsartdesigns www.jcsartdesigns.com

Join us as Dr. Uchenna Baker shares experiencing the horrible feeling of a spirit unsettled. Dr. Baker discusses her search to find her herself through making life changing decisions initiated by her gut instincts. Listen as she unfolds her past trauma, humble perseverance and allegiance to her higher calling.  Follow her at:  www.uchennabaker.com LinkedIn: Uchenna Baker

Join us as Ginaly Gonzalez shares her journey through loss, gains and revelations. Listen as she discusses how her divorce and dips in her health propelled her to unimaginable places. Ginaly redefines her life through it all, never being afraid to reinvent herself for her seasonal purpose.  Follow her on Instagram @authentically_ginaly  Linked In: Ginaly Gonzalez 

Join us as Tamiyah Yancey-Simmons shares with us her journey towards accepting the plans that were drawn out for her and how she stopped comparing herself to others. You can check her out at her own podcast called "ThreeTaOne" with show host, TaLissa Patrick. Tamiyah and Talissa are creative storytellers who share real life with their audience.

In this episode we feature risk taker and bubble of joy, Shianna Rodas. Listen as she takes us through her journey of cave seasons, risk taking and feeling grounded with her life changing decisions that repeatedly stretch her faith. Check her out on Instagram @shi.rodas 

Welcome to ODAAT, also known as One Day At a Time, the show where we will discuss the essentials and tips for the everyday woman and how to achieve your best life, not just because you deserve it, but because you were made for more!  Your host, Karina F. Daves, will be talking to women who are dominating areas of their lives and will be sharing their stories, lessons and secrets on living a better balanced life.