
Keeping it Real on Purpose
By Edna J. White
The podcast where we come together with real talk about real issues in real life in real time all on purpose.

Awesome Autism Artist -Michael Anker-18 year old YouTuber
Awesome Autism Artist -Michael Anker-18 year old YouTuber
Keeping it Real on PurposeJan 05, 2023
00:00
43:38

Listen to your body with Suzi B.
Listen to your body with Suzi B.
Listen to your body and taking care of your body enough that you can bring it to a lifestyle Our guest today Suzi B Will share her journey from postpartum depression to clear thinking and a healthy living.
Mar 15, 202325:14

Talk to me about yourself... Self talk with Kendria a Johnson.
Talk to me about yourself... Self talk with Kendria a Johnson.
Today's guest will talk about self-talk and how you can be a self-sustaining creator.
Mar 09, 202328:29

Emotions... Go with it and stop Struggling- Angela Talent
Emotions... Go with it and stop Struggling- Angela Talent
Today guest Angela talent is going to share with us her journey of authorship and also being a pod cast host. She will share with us a journey as an author with her disabilities and how she overcame in her strengths and weaknesses all because she was able to feel her emotions and how they help her even when we don't even like them.
Feb 23, 202329:42

The harmful effects of secrets
The harmful effects of secrets
Tonight I'm going to share with you what secrets do your life and the next generation and how you need to give yourself voice to get rid of those choices that someone else made to inflict upon your life.
Feb 17, 202320:56

Doing Business from the Eyes of Another Culture- Heidy De La Cruz
Doing Business from the Eyes of Another Culture- Heidy De La Cruz
Today's guest Heidy Del La Cruz, has the experience of coming from the Dominican Republic to live here and being called to answer the need to help others in the area of transitioning and understanding how to be here and keep their authentic selves in tact and still love their culture. Listen in as this content writer and podcaster shares her story.
Feb 16, 202336:14

Navigating Your Life with Culture- Roxana Blair
Navigating Your Life with Culture- Roxana Blair
Today's guest Roxana Blair will share with us her journey as a full time mom, full time worker and part-time e-commerce coach helping mom's who want to create an online business.
Feb 09, 202338:43

Crown 👑 Up-Levia Hartman
Crown 👑 Up-Levia Hartman
Today's guest is going to share her story on how she came to America from another country and the Downs the ups and downs of it and how she stays positive. Then we're going to mastermind on how to make things better for one another in our business. Stay tuned for the best
Feb 02, 202331:53

Pulling the cover off of microaggressions in the workplace - Dr. Tana M. Session
Pulling the cover off of microaggressions in the workplace - Dr. Tana M. Session
In this episode we will be discussing microaggressions at the workplace with a specialist who is an organizational development strategist international speaker and author. Dr. Tana She is her experiences of some issues that we as black women have in the workplace.
Jan 26, 202324:27

Putting the Playful Back in Life: The Power of Play in Our Every Day | Krystal Quagliara
Putting the Playful Back in Life: The Power of Play in Our Every Day | Krystal Quagliara
It's time to bring play to your every day Play is not just for kids! There are many reasons we need play in our lives. The Playful Life shows you why and how to bring more playfulness to all aspects of your life. You'll explore how to create meaningful, relevant, and fun experiences for yourself and others through both a playful mindset and playful behaviors. Our guest, Krystal will share her knowledge and inspire you to reflect on the need for connection and joy for healthy living through play. Be encouraged to new understandings about what play is and be empowered to make more playful choices. If you strive to find balance, overcome stress, and enjoy each day through play- no matter the age you will discover the incredible benefits of play to your physical and mental health. Get ideas for incorporating play into your everyday life at work, at home, or when you're out and about Begin healing past traumas and grow into the person you are meant to be--through play and playful living! Today's Guest: Krystal Quagliara Krystalized Health Advisors 219-616-6027 krystal@krystalizedhealthadvisors.com Have questions? Interested in working with Edna White? Click the link below to schedule a call... https://calendly.com/ejwcoaching/time...
I am a life purpose coach that helps women of color (BAIWOC) get to a place in life where they know who they are and know what they want by breaking generational habits and patterns building them up mentally, emotionally, physically, spiritually & financially to live a life feeling confident and fulfilled in 90 days without feeling any guilt or having to apologize for it. We aim to equip you to find strategies to move forward from the generational trauma that has led many women of color to accept and often embrace the false narrative that we are less than others.distraction, low self-esteem, comparison, imposter syndrome, limited emotional intelligence, and the list goes on. Welcome to my YouTube Channel, like share & subscribe. I hope you Enjoy what you see and please visit me on my website at www.This-is-for-you.com. Also Join our interactive life coaching group Facebook coaching group - and let's not for get the acclaimed podcast "Keeping it Real on purpose" just ask or Alexa or click the link here: https://anchor.fm/wounded2wonderful Thanks long-distance BFFs!
Jan 19, 202329:08

Helping people discover their gifts and live through their hearts. -Wanda Davis
Helping people discover their gifts and live through their hearts. -Wanda Davis
Today's guest is going to share with you her experience as a teacher, a healing master, a life coach and now a new author on the subject of bullying. She's going to help you discover your gifts and live from your heart.
Jan 12, 202327:34

Awesome Autism Artist -Michael Anker-18 year old YouTuber
Awesome Autism Artist -Michael Anker-18 year old YouTuber
All the way from England, this 18-year-old wants to tell a story about his autism and how he is a YouTuber showing up in the world by interviewing celebrities in his area and doing what he loves doing while playing pop music to the beat of his own drum. Listening today and being encouraged
Jan 05, 202343:38

From Junkie to Judge- Mary Beth O'Connor
From Junkie to Judge- Mary Beth O'Connor
Today's guest is going to share her advocacy and her experience in recovery and addiction. She'll have some insightful words of inspiration with her journey to recovery. So listen in, take note and get into action or share this information with someone you know. Episode
Dec 29, 202242:31

Don't mistake my Confidence for Arrogance-Daniel Jackson Spirit Medium Daniel
Don't mistake my Confidence for Arrogance-Daniel Jackson Spirit Medium Daniel
Today's guest is going to share some phenomenal information about being a medium, honing the skill and sharing just the expertise of understanding where the soul is, what truths are and how we can really pay attention to our intuition if we're not born as a medium.
Dec 15, 202243:36

Building Generational Wealth with Real Estate- Mesha Miller, A Realist Realtor and Loan Originator
Building Generational Wealth with Real Estate- Mesha Miller, A Realist Realtor and Loan Originator
Today's Guest will talk about the importance of home ownership for people of color and how generational wealth can be had by owning real estate.
Dec 08, 202231:14

Reputation Management for Restaurants-Maxwell Tolliver
Reputation Management for Restaurants-Maxwell Tolliver
Today's is Maxwell Tolliver who will be talking about the reputation of a restaurant in how important it is in business and what he does.
Dec 01, 202240:38

Justification- Linwood Jackson Jr author philosopher poet
Justification- Linwood Jackson Jr author philosopher poet
I'll guess today is an author poet and philosopher his work revolves around personal and devotional benevolence to self and how much kindness inevitably branches out extending towards others inspiring others to know the same experience. He's a pioneer in his own right.
Nov 24, 202246:48

Everything is possible...Ricardo Kok, Dream Expert- Keep dreaming.
Everything is possible...Ricardo Kok, Dream Expert- Keep dreaming.
Today's guest is a dream expert by the name of Ricardo Kok from the Netherlands. He shares with us today on how to stop proving yourself and surround yourself with the people that have the dream just like you. Listen in and learn how to keep dreaming.
Nov 17, 202249:11

Wounded to Wisdom-Dr. Monica Y. Jackson
Wounded to Wisdom-Dr. Monica Y. Jackson
This testimony of pain, courage, perseverance and endurance rips the bandages off disappointment, betrayal, heartbreak and a suicide attempt. Reclaim your joy and command a peace that surpasses all understanding.
Nov 10, 202258:38

Who are you? Motivation and you.- Roger Pollard
Who are you? Motivation and you.- Roger Pollard
The book everyone should read. Tonight guest Roger Pollard is going to share with us excerpts of his book on how to be the real you and get your goals set for learning and building confidence in yourself
Oct 26, 202238:43

In the eye of the father with Jesston Williams
In the eye of the father with Jesston Williams
Tonight's guest is an author and a podcast host. Jesston Williams will share his life story his memoir and his struggles and pains that he overcame and now has a spiritual awakening to create his own life. Listening tonight and get some insight on how you can turn on or empower yourself to a better life.
Oct 19, 202255:26

Thrifting is Fashionable with Aliscia Brorman
Thrifting is Fashionable with Aliscia Brorman
Today's guest is the CEO and owner of TFY Apparel (The forgotten Youth). She comes to you out of the foster care system, with a voice for the voiceless as she enters the world of beauty in clothing all to support the voices and the children of the foster care system. Aliscia Brorman talks about the sustainability in thrifting but also the connection into each piece that she purchases. So light up your fashion and lets the thrift. #endlessblue
Oct 12, 202235:15

Am I safe? Leadership in the Workplace with Evan Tzivanakis
Am I safe? Leadership in the Workplace with Evan Tzivanakis
Leadership is very important for the maintenance of any business. Whether your small business or very large business or nonprofit. Today's guest Evan Tzivanakis of executive coach Asia will share with us what he does as a leadership coach for every leader no matter what level whether you be c-suite or a small business You need leadership skills that will bring quality and not problems. #greatevaluation
Oct 05, 202240:10

Stop "Should-ing Around and Go to the gym with Sheila Kelly
Stop "Should-ing Around and Go to the gym with Sheila Kelly
Today's guest Sheila Kelly of the big yes center is going to share some spiritual aspects of saying yes and how not to sabotage yourself in the sage. Interested?? Listening today and you'll see all the wisdom there is about what's being said. And that is
Sep 28, 202232:19

You Better Put Stock in it! Building your Generational Wealth with stocks.- Blaqamore Hampton
You Better Put Stock in it! Building your Generational Wealth with stocks.- Blaqamore Hampton
Today's guest in the show and we're excited to have black more Hampton was an author of everything you need to know about stocks for now and a mentor. We're going to talk about using stocks to create generational wealth and to change the mindset on how we look at money and how we look at wealth throughout our lives.
Sep 21, 202233:23

A Journey from dysfunction to development with Eric Washington
A Journey from dysfunction to development with Eric Washington
Today's guest Eric Washington is coming out of an environment of dysfunction abandonment brokenness and chaos and abuse He's going to share with us today his personal development in mental health and self-love to come out of the side of God being the source. He will share how he learned to use the arsenal of tools to help him be successful. And I got
Sep 14, 202249:27

You'll never be enough for the wrong person!
You'll never be enough for the wrong person!
When you're wrong person anything can happen and you can lose everything time, life, experiences love, children, family listening today to the lessons that I learned along the way.
Aug 25, 202219:39

3Types of People God Chooses and Uses - if you're perfect please don't listen.
3Types of People God Chooses and Uses - if you're perfect please don't listen.
God chooses the broken the least of them all the outcasts and the misfit because they are rejected by society and that's the climate for being coming the best vessel to be used. Listening today and find out why challenge your very thoughts
Aug 14, 202222:23

Vikas Sabbi, author-Twinkle Stories
Vikas Sabbi, author-Twinkle Stories
Episodes with music are only available on Spotify.
Today's guest sharing all about being a young author and putting out his first book without realizing that it would do so well.
Jul 07, 202232:43

Serialpreneurship is real! How to survive in changing times.
Serialpreneurship is real! How to survive in changing times.
There are these extra special people that know how to run several businesses and have them be successful. Tonight's guest Harshmeen Kaur owner of swash group limited & business pros NZ limited she will share her secrets of success.
May 25, 202220:31

What is Your Intention?
What is Your Intention?
You don't get what you want you get what you intend. Tonight's episode is short and sweet but it delves into the topic of your intention. We do things that look surface like it's a good thing, but deep down behind the why it's not for the right reasons and does not line up with our end goal in mind.
May 23, 202217:33

Are you seen and unheard?
Are you seen and unheard?
Tonight's guest Patricia Love bestseller of the book seen and unheard. You will find out that there are places in our lives that we are seeing and unheard and we can get the victory at the end of it listening tonight and don't miss a sound bite
May 18, 202228:25

Be inspired by life
Be inspired by life
Tonight's guest is out of the ordinary because we usually interview women but today Richard Mark will be making headlines May 11th to share with us what it means to have an inspired life and how coaching can do that for you in your life
May 11, 202221:46

Morning Relaxation a guided energy starter for the day
Morning Relaxation a guided energy starter for the day
This is a quick morning relaxation That is a guided energy starter that will help you become wide awake energetic and ready for the day ahead. You can listen to this audio at any time of the day to help you get your energy going.
May 10, 202215:01

There's a Secret witness in Healing
There's a Secret witness in Healing
Tonight's guest Amanda Campbell will share with us the real true meaning of healing and how it can help your life and your business.
May 04, 202225:37

The truths about psychology It all boils down to macaroni and cheese.
The truths about psychology It all boils down to macaroni and cheese.
This episode with Dr Jo is going to really change your mind about it what psychology is with spirituality is and religion and being who you are authentically
Apr 27, 202235:15

Why is infidelity ruining so many relationships these days??!
Why is infidelity ruining so many relationships these days??!
Relationships have to do with developing ourselves first. So in order to relate to someone we have to be relatable. If we have a whole lot of junk in our trunk, those that we meet have a whole lot of junk in their trunk. We have to be well-rounded before we are found. Listening to today and tell me what you think like subscribe and give the reminder that our episodes are coming each week and don't miss one episode because we are on fire!!!!!
Apr 23, 202215:30

There's tigers and toile wallpaper in romance and mystery. Who knew?
There's tigers and toile wallpaper in romance and mystery. Who knew?
Tonight's guest is Mary Kay Savarese A traditional published author who's going to share the romance of writing and the mystery behind how to be the best author you can be. So for all you writers this is for you join us and let's listen in.
Apr 20, 202235:06

It's all natural, holistically.
It's all natural, holistically.
Today's guest is going to share with us how to heal ourselves holistically and how herbs are very important on our lives to help heal everything. Please join us as we dig into all that's natural. Welcome Our guest Mayim Vega
Apr 13, 202235:43

Vanished... The life of an author
Vanished... The life of an author
Tonight's guest Alana Winters is going to share some excerpts of her book and also some expertise on being an authorpreneur. Listening as she shares some really great tips on what to do and how to do it when you start writing your book.
Apr 06, 202222:38

Get a fresh perspective on parenting.
Get a fresh perspective on parenting.
Tonight's best Laura Van aken the owner and coach of fresh perspectives parent coaching is going to give us some advice and some knowledge on parenting with a new perspective.
Mar 30, 202227:01

Hey You Can't Eat Love
Hey You Can't Eat Love
A real yet hilarious look into weight and how to bring yourself into loving yourself and not the food. See what happens as our guest Leslie Davis shares her life story in her book You can't eat love.
Mar 23, 202227:55

Let's get into it! intuition
Let's get into it! intuition
Intuition is imperative to what we have to do in life and how we make decisions Today's guest Nikole Stanfield will share all of that with us
Mar 16, 202227:04

Courage courage courage!
Courage courage courage!
Today's guests Amanda Heal Cheers with us her championing ways in her business how she encourages others to take courageous steps to reach their full potential. So let's get excited and let's honor the story tonight by listening in to the owner the inspirational speaker and life purpose champion of purpose vision future.
Mar 10, 202233:05

Let your light shine Today's guest Dana Hagstrom will share with us her expertise.
Let your light shine Today's guest Dana Hagstrom will share with us her expertise.
Today's guest will share with us how to have a networking experience that no one else has and shown your light as she shares her business lighthouse networking
Mar 03, 202223:60

Let's talk about mothers and sons The relationship that really makes it work exclamation
Let's talk about mothers and sons The relationship that really makes it work exclamation
The mother and son's relationship often gets altered because the dad is not there but we're going to disclaim that today we're going to close all the myths and we're going to discuss how mothers and sons can definitely be functional and communicate and live an abundant and creative life. With our guest today Nijaah Howard the single mom's coach helping single mothers and their sons to overcome systemic injustices and negative stereotypes building self-esteem and competency You can find her at www.niajaahoward.com
Feb 24, 202240:10

Millennial mischief, mommy and still being magnificent
Millennial mischief, mommy and still being magnificent
Tonight's guest Melissa Santana is going to share some ultimate millennial magnitude as she is a mom, and amazing person and a giver to the community with feet on the ground advocating for those that need her service All the while being a consultant instead of an employee. Listen in to learn something so magnificent that it changes your heart mind and soul.
Feb 17, 202243:57

Don't just settle for nothing less than extraordinary.
Don't just settle for nothing less than extraordinary.
Pack your bags and get set to find your identity and be able to murder mediocracy today's guest Shilpa is going to show us the way
Feb 10, 202233:14

Relationships problem solving and more
Relationships problem solving and more
Today we explore relationship connections between two people either positive and negatives relationships can have a wide range of aspects We identify the issues and more with today's guests Shelly Meche'tte
Feb 10, 202246:00

How to have an Living an empowered life.
How to have an Living an empowered life.
Tonight's guest Susan Burrell an author podcaster intuitive healer spiritual guide and the owner and CEO of live and empowered life will talk to you about how you should live and how to be as you navigate this life as a woman and a business owner.
Feb 03, 202249:59

The examination of the emotions of women of color.
The examination of the emotions of women of color.
I am a strong Black woman... Let's examine the emotional lives of black and brown women and the secret and shame of the perception of being strong.
Women of color need to Confront the pain of trauma and suffering so that they can learn new coping skills to start taking the S off your chest and be who you are a woman.
Jan 20, 202227:15

A strong black woman, depression and overeating.
A strong black woman, depression and overeating.
The internalization of a strong black woman persona is associated with negative psychological outcomes and it leads to poor health. Today we're going to talk about some maladaptive understandings that go along with being a strong black woman.
Jan 20, 202229:16

Getting a handle of life's challenges- The Dr. Is In
Getting a handle of life's challenges- The Dr. Is In
Anxiety and depression are real in the life that we live as humans. Ups and downs are definitely part of life and we are going to experience them no matter who we are. But one way that we can is that we understand that we are more. Dr Christine is with us today to share her challenges both in her life and in her business. Join us as we talk about anxiety and depression.
Jan 13, 202231:20

The Elephant in the Room
The Elephant in the Room
The limiting beliefs of a black woman. Today we're going to talk about wellness and what it affects and why we don't do it. Let's talk about wellness.
Dec 16, 202128:50

The Elephant in the Room- Real talk about being an entrepreneur
The Elephant in the Room- Real talk about being an entrepreneur
We often think that entrepreneurial ship is something of a spotlight. But we're often not ready because we have ego we have our emotions and on dealt with pain that makes our business suffer because we don't set it up correctly from the beginning and we're not real. Today's episode is going to talk about that how we can diminish our business because we didn't finish our work inside of us.
Dec 15, 202132:19

Inspiring Women in Business Wounds of Wisdom
Inspiring Women in Business Wounds of Wisdom
So many times that we forget that those wounds that we have really inspired wisdom whether it be in our business or life a love or the pinnacle of relationships Tonight's guest will share that with us to listen in and be attentive Get your pen and paper cuz it's all about learning
Dec 09, 202155:60

Mind Hack Madness
Mind Hack Madness
Let's talk to Dr Angela Wilson on mindset hacks and how to be limitless in everyday life!
Dec 02, 202130:49

The New Sound of Keeping it Real on Purpose.
The New Sound of Keeping it Real on Purpose.
We are going to bring new shine new information new business to be heard by you, So look for the new podcast the new journey and the new guests this coming year It's going to be exciting just so you wait in hear!
Nov 27, 202104:01

How Adversity Inspires Change
How Adversity Inspires Change
Today's guest had a successful business that had to be changed and rethought because of her health conditions. Let's hear how adversity doesn't have to be the end of your business.
Nov 25, 202125:26

How to adjust your entrepreneurial spirit when life changes you.
How to adjust your entrepreneurial spirit when life changes you.
In today's episode, you going to hear a fantastic story about a serialpreneur who had to adjust her life and change her business so that it could be successful in her life as her life changed. Get ready for some good information.
Nov 25, 202125:28

Aime Hutton, of Inch by Inch- How to recover from bullying.
Aime Hutton, of Inch by Inch- How to recover from bullying.
Today's guest Aime Hutton will be sharing about working mentoring young girls ages 9-14 years old on the recovery of bullying.
Nov 10, 202126:12

Maria Wilson, Financial advisor - How having control of your financial future is empowering.
Maria Wilson, Financial advisor - How having control of your financial future is empowering.
Our guest today is Marie Wilson a financial educator. Be empowered with your money today
Nov 10, 202130:28

Terry Morris, LeadHership Coach- In every Business Someone Needs to Lead
Terry Morris, LeadHership Coach- In every Business Someone Needs to Lead
In every business someone needs to lead and leading means creating leaders. Tonight's episode shares some impactful information that gets you pointed in the right direction of entrepreneur ship. Welcome our Guest Terry Morris.
Oct 27, 202123:02

Inspiring Women in Business- Badass Business
Inspiring Women in Business- Badass Business
Every business needs to start somewhere and how it starts is by being brave enough to begin. Today's guest Elina Lopaei gives some insight to becoming a six figure business owner.
Oct 19, 202125:60

Inspiring Women in Business-Young Entrepreneur
Inspiring Women in Business-Young Entrepreneur
Tonight's guest Courtney Neely of Queens Building Castles expresses how she moves in this journey as a business owner and a change agent to those in this world. She wants to show up and show out! Most of all she wants to make a difference for the world and her generation. Listen in and hear her journey.
Oct 07, 202101:21:37

Inspiring Women in business- Veterans Counseling
Inspiring Women in business- Veterans Counseling
Today I'll guess Dr Denise Burton will discuss how important it is to have veteran services available to all the that served our country well. PTSD is well alive and all the triggers. A veteran a child a mother a husband needs support with PTSD.
Sep 29, 202120:26

Inspiring Women in Business Part 3
Inspiring Women in Business Part 3
Tonight's inspiring Woman is Diana Andrade a health and wealth coach within her 10 year business of Isagenix. We talk about business mindset tonight.
Sep 09, 202133:47

Inspiring Women in Business
Inspiring Women in Business
Today I'll guess works with non-profits and coaches them to get the money they deserve or changes their mind and mindset to help them realize what they deserve. Barbara McClain consulting is going to share with you today all the thoughts in the processes of working with nonprofit organizations.
Sep 01, 202135:53

Inspiring Women in Business-in the time of COVID-
Inspiring Women in Business-in the time of COVID-
The sisterhood of women entrepreneurs can create a level of support that is mutually beneficial. Meet our guest tonight New You Wow with Yvonne Nobles about getting her start as an entrepreneur.
Aug 19, 202132:03

How to Get Rid of your dream killing thoughts.
How to Get Rid of your dream killing thoughts.
Bugs in your brain will make you limited and actually kill all your dreams for a great business for a great love for a great relationships for a great life. Learn how to get rid of the bugs exclamation
Aug 13, 202115:26

How to have Good A Relationship.
How to have Good A Relationship.
How to navigate our relationship's are important for us to be a whole person. Listen in and comment
Aug 08, 202114:45

How to get unstuck from our past experiences & why we should release them.
How to get unstuck from our past experiences & why we should release them.
While stories can serve many positive purposes staying stuck in our stories is unhealthy as it keeps us small. When we constantly rely on generational stories, collective history and our roots we limit ourselves allowing what was determined what could be. But we have the ability to create what we want to be in our own story.
Jul 23, 202122:55

Why Are You still being triggered by my past.
Why Are You still being triggered by my past.
Many of us think that the outside has a lot to do with the inside but it's really about the inside. Check out today's episode and learn a little bit more about your triggers and forgiveness.
Jul 01, 202119:40

Is it wrong for you to not be open minded?
Is it wrong for you to not be open minded?
It is productive to understand he opinions of others. Listen in and see why and let me know your thoughts.
Jun 18, 202131:23

How to have healthy Boundaries.
How to have healthy Boundaries.
Today's email question: How can I have healthy boundaries in a relationship? Today i provide 4 boundaries that promote a healthy relationship and 12 questions to see how you doing. Let's focus on boundary awareness so we don't create walls in our lives.
Jun 04, 202124:55

How not to be feeling overwhelmed?
How not to be feeling overwhelmed?
In Today's email from Tony K I share 2 helpful strategies to implement to help you stop feeling overwhelmed.
May 26, 202107:59

Why marriage counseling?
Why marriage counseling?
It was a question posed to me if having good communication and having an understanding and its commitment why would couples need marriage counseling? It's easy to see the need whether in someone else's eye but do you really know what's going on
May 19, 202111:54

How not to all others to destroy your peace.
How not to all others to destroy your peace.
Don't let the behavior of others destroy your inner peace. Your having a good day your message is set then some one out of the blue says something negative to you. What do you do?
May 13, 202117:02

Self worth Here's some ideas to build your self esteem.
Self worth Here's some ideas to build your self esteem.
Want to know how to build your self-worth? Here's the challenge I'm going to give you some ideas shoes one of them that intrigues you or get your heart or gets your heart pumping!
May 05, 202117:04

How to Brand Yourself
How to Brand Yourself
Bender gurus not always the best thing being you is ideal. People are attracted to the real you so when your business plan and also brand you.
Apr 25, 202113:53

How lies destroy relationships.
How lies destroy relationships.
Everybody lies. It doesn't matter who you are. Lies can be trivial or hurtful or serious. Lying can deeply injure relationships.
Apr 15, 202121:36

How to Live In Your Truth
How to Live In Your Truth
Being truthful takes some work in all we do. Even at being ourselves. Let's talk about that.
Apr 11, 202122:07

How to Have the Difficult Conversations during difficult times.
How to Have the Difficult Conversations during difficult times.
In most difficult conversations there are different perception of the same reality. We have to begin to talk about these issues with one another to gain a clear understanding so we all won't have the proverbial elephant in the room so we can work together to be productive and healthy contributing member of this life.
Mar 31, 202123:13

How to Deal with the Imposter Syndrome
How to Deal with the Imposter Syndrome
People struggle with Imposter Syndrome struggle acknowledging their accomplishments, capabilities and abilities. Today I share my experience and ways to change that.
Mar 24, 202148:59

How to Remove Negative Emotions
How to Remove Negative Emotions
If negative emotions or energy which you are experiencing it is worth while to pay attention to them and understand them ao that you can remove them from the source. Let's get an insight with us today.
Mar 17, 202123:59

How to Reclaim Your Energy when life gets in the way!
How to Reclaim Your Energy when life gets in the way!
Dreams are not only what make the world better but it makes you a better human being with purpose. Unfortunately life gets in the way.
Mar 10, 202124:53

Here's how to be positive in the workplace and working from home.
Here's how to be positive in the workplace and working from home.
Being positive when you have so much to do and so many things going is a job itself. Let's get in the know about it all.
Mar 04, 202120:39

Stop finding your purpose in life do this instead.
Stop finding your purpose in life do this instead.
Living a purposeful life is closely connected to what intensity many people struggle to find purpose in life because they do not allow themselves to be who they truly are instead of expressing themselves they try to adapt to others people's to definition of life and that's a very big problem listen today and find out how to know your purpose and be purposeful
Feb 17, 202125:56

The black woman's hair Dilemma from gorilla glue to wigs the adaptive masks for beauty.
The black woman's hair Dilemma from gorilla glue to wigs the adaptive masks for beauty.
Black women we have a dilemma of melanin rich skin kinky or curly hair fuller lips broader nose all this effects the environment we inhabit and takes a toll on our self image, the way we love ourselves and health. Listen in on what served us well and how we can begin to take off the mark of ego and people pleasing.
Feb 13, 202139:42

Let Black women be sexy!
Let Black women be sexy!
Black women have been denied the right to have their own hair in the business world by gaining the right to wear it natural and now with no surprise we are being stripped of our sexiness and attractiveness. Can a black woman just live?
Feb 07, 202129:36

We are good people!
We are good people!
In the wake of the inauguration much comes to mind and in the President said we are good people. Let's see what it takes to be good people.
Jan 20, 202120:07

It's all about your body language. You don't have to say a word.
It's all about your body language. You don't have to say a word.
The amount of weight non verbal clues have in our daily interactions is staggering. Body language deeply impacts how we communicate and it quite accurately reflects what is happening on the inside. We are energy and that gets radiated to there before you do.
Jan 13, 202126:53

I still don't know what i want to be when i grow up. Well your grown now what?
I still don't know what i want to be when i grow up. Well your grown now what?
A lot of people live their lives having no clue what they want. They usually follow the American dream without a second thought just because that's what expected of them. Let's listen in and learn a new way.
Jan 07, 202125:48

2021 Mind Your Own Business
2021 Mind Your Own Business
This year has been chaotic but we don't have to take that into the next year. The Chinese New Year shares that we are in the zodiac of The Ox. This year let us do a work on ourselves on our behaviors attitudes and our lives before we start commenting on any one else. Take the responsibility to be resilient and do the work on yourself.
Dec 31, 202016:58

How colorist shapes our standard of beauty
How colorist shapes our standard of beauty
The effects of colorist are far reaching. Skin color bias has an impact on self esteem, beauty standards and even personal relationships.
Dec 09, 202028:39

How to journey through loss and grief.
How to journey through loss and grief.
Today's episode will attempt to explore the healing journey through grief. I believe that healing coming as we make room in our lives to acknowledge and express our pain but not live in our ego to receive pity from others.
Dec 02, 202042:23

How Everything happens for a reason.
How Everything happens for a reason.
We grab on to mythical words and empty promises only to realize they are not true and we spent too much time in proving it. But there's a way of thinking about this that empowers your life. Empower yourself to create meaning from the tragedies and set backs you experience in life.
Nov 18, 202025:43

How to have a good Attitude.
How to have a good Attitude.
Attitude is your energy. People can pick it up before you even speak. Attitude and affirmations go together.
Nov 13, 202011:23

What is personal development?
What is personal development?
Personal development is the ongoing assessing on your goals, values and skills. What does it look like during Covid? Today's guest Linda Primmer Cadieux discusses what she has seen how it can work and how you can eat an elephant, one bite at a time. If you want to go fast go alone if you want togo far go with a friend.
Nov 11, 202043:30

Encouraging & inspiring children during the Covid Crisis
Encouraging & inspiring children during the Covid Crisis
We hear stories and prescriptions for adults, men, those with mental illness but we some how forgot about the children. Children need to be encouraged and inspired during this time too. Our guest today Usha Iyer of The Green School Bangalor shares her expertise with working with children. And how to help them during the pandemic
Oct 28, 202027:27

Relationships: overcoming the effects of how you were raised.
Relationships: overcoming the effects of how you were raised.
We often make agreements with ourselves that are not realistic, or fantasize or commit to things in our lives that become a direct reverse of the trauma in our lives yet we grow to understand that it is not reality. And then we struggle. Today's conversation will help us be empowered to change the dysfunction into a dynamic way of living. Cohost Dwhani Jain will share with you her experience and knowledge in the area to empower you to a better life. She believes your thoughts words and actions can make a better you.
Contact Dwhani at https://www.facebook.com/dhwani.jain.31
https://www.facebook.com/karma.myimpact
http://linkedin.com/in/dhwani-jain-65145b8a
https://www.twitter.com/Dhvani_J
https://www.instagram.com/dhwanijain.dj
Oct 21, 202034:58

Trauma Is A B**ch
Trauma Is A B**ch
Trauma takes on many faces. And we have to be willing to acknowledge and be ready to resolve the issues that hold us back.
Oct 17, 202026:58

MANaging Your MENtal Health
MANaging Your MENtal Health
This a talk about mental health from a MALE perspective. Mental illness is nothing to be ashamed of. Today's Guest Matthew Posner & Eddie Gomez share their humble experience and guidance on how to get through and be inspired during this time.
Oct 14, 202025:38

Dating. Whatcha really saying?
Dating. Whatcha really saying?
Dating is something that you really have to grasp and that you really have to know what you're doing but now we're in the online dating stage and we are in the virtual stage of this pandemic how can we successfully date someone engaged someone and commit to a long-term relationship. I want to know what you're saying men and women give me some words of advice
Oct 12, 202009:08

Beauty: Is it really skin deep?
Beauty: Is it really skin deep?
Beauty surrounds us, draws us in, gives joy and creates conflict. In this hour, today's guest, Francia Noble and your host will talk about how beauty conjures up beauty both from the past and modern times, and suggest reasons why humans are hardwired to crave and respond to beauty. And find out what beauty really is!
To contact our guest: Francia Noble "The Noble Life" For a faith-based coaching session call (214) 471-57311
I am your host Edna White author, editor, and chief of SPEAK Magazine, speaker & life purpose coach. And this is… This is your destination for real issues that we all face in our lives and the talk we need to find a solution for change. It's the intimate conversation of being wounded in life, love, relationships, and business than making it wonderful with every lesson learned and a large dose of loving yourself.
Oct 07, 202042:42

What does success look like? What does success really mean to you?
What does success look like? What does success really mean to you?
We all want success. We want to be successful and feel successful. Yet few of us really know what success is for us. Today's episode will share with you how to answer that question and define success for ourselves.
Sep 30, 202034:51

Spirituality & Religion during the pandemic
Spirituality & Religion during the pandemic
The covid pandemic has feted every9nes spiritual well-being atheist and believers alike. Let's listen in as co hosts Brenda Simmons and Pamela O Donnelly as we drove into this topic.
Sep 23, 202054:46

How to learn About Yourself. - Life Skills that Matter.
How to learn About Yourself. - Life Skills that Matter.
The more you learn about yourself, the better equipped you'll be to design a lifestyle truly unique to your values, needs, abilities and motivations.
Sep 19, 202033:23

What is Your Love Language?
What is Your Love Language?
Love languages were developed to help partners have a common language and ability to understand the other's needs. Having this kind of structure helps couples better explore what signs of love. Gary Chapman to explain how people give and receive love. According to Chapman, if you want to show love to someone you should show love in the same language that person shows love. Chapman says individuals show love in one of five ways
Sep 19, 202006:06

Questions to Help You Find Your Voice
Questions to Help You Find Your Voice
So how do you find your voice? Well, stop listening to the self-sabotaging voice, that's for sure. But I want to give you three ways (although there are many) to help you find and USE your voice: FIRST: Despite what you've told yourself or made yourself believe, understand that you DO have a voice.
Sep 19, 202015:52

Getting Unstuck...Take Control of Your Life and Reinvent Your Life
Getting Unstuck...Take Control of Your Life and Reinvent Your Life
Get unstuck. If you've tried to make changes in the past without success. Get unstuck. If you have a specific goal, but don't know how to achieve it. Get unstuck! You CAN get anything you seriously want. This Could Be The Most Important Conversation You Will Ever Have! It's time to get unstuck by your willingness to reinvent yourself.
Sep 19, 202010:06

The Struggle for Self-Acceptance
The Struggle for Self-Acceptance
As you learn self-acceptance, realize that it is always available to you, and you can have it no matter what you do. You can learn, create interesting things, make connections with others, with self-acceptance at the center of that. I really feel that it can change everything you do if you practice.
Sep 19, 202012:54

Relationship values and knowing when to move on.
Relationship values and knowing when to move on.
Relationships are vital to us all but sometimes we need to end them. Friendships family even romantic relationships. Let talk about moving on.
Sep 16, 202052:40

Ending the Deadly Cycle of Abuse & Its Myths
Ending the Deadly Cycle of Abuse & Its Myths
Physical abuse occurs every 20 minutes in the US. Every year more than 10 million men and women experience emotional abuse verbal abuse and sexual abuse. Today's guests Vasundharaa Nair and Jeanice Cummings will be discussing this subject and how to begin recovery.
Sep 09, 202031:04

Learn to live in the balance of the darkness of life.
Learn to live in the balance of the darkness of life.
Embracing the ying and yang the duality of life. Guests Dr. Denise Burton and Coach Terry Morris www.thewomanwarriorcoach.com. Contact 1-800-300-0573 hosted by Edna White
Sep 02, 202032:31

Owning What Your Worth
Owning What Your Worth
To all of you ambitious women no matter what that ambition might be. Don't be afraid to show off your accomplishments.
Aug 21, 202010:27

You were created on Purpose
You were created on Purpose
Today's guest Pamela Joy a Holistic Health and Fitness Coach shares the hunger for healing in the lives of those women 40 to 50 years old. Listen in and Return to Eden Holistic Health Corp.
Aug 17, 202023:20

Getting Down to the Root of Your Hair Business
Getting Down to the Root of Your Hair Business
This episode shares the love of hair with Ana Dewar owner of Dvine Touch Hair Supply. Listen to hear the love of caring for ethnic hair and the building of her business during the pandemic.
Aug 10, 202015:21

You Are Alive or Just Living?
You Are Alive or Just Living?
Special Guest Shirley Singletary Hidson without the hyphen shares her deliberate love of herself and her streamlined serial business to align you body mind and spirit. Listen in for your chance for change.
Aug 06, 202015:58

Sherita Howie, Boutique Owner- Your Fancy, huh with Fashion, huh?
Sherita Howie, Boutique Owner- Your Fancy, huh with Fashion, huh?
Today's guest Sherita Howie shares her spiritual love of serving others through making them look good and original on the outside with fashion. Listen in for some fashionista tips.
Aug 06, 202015:41

The Power of Letting Go!
The Power of Letting Go!
Holding on is a critical way to stop ourselves from reaching out goals. Learn how to let go today.
Aug 04, 202033:29

Getting spiritual about your mental.
Getting spiritual about your mental.
Shedding the shame to get the help you need. My Special Guest Francia Noble shares her roots within the church as a life coach minister who guides those of the black church experience to mental health and balance in their lives. Listen in to this real talk.
Aug 03, 202015:29

Finding Your Emotional and Mental Balance while Dealing with a Chronic incurable illness.
Finding Your Emotional and Mental Balance while Dealing with a Chronic incurable illness.
How do you find that balance? Learn to not be so effected by the long term but accomplish some short term things in your life.
Aug 03, 202017:41

Creating a Lasting Business Relationship.
Creating a Lasting Business Relationship.
Creating lasting relationships is what today's Guest Melinda Epstein is all about. Take some time to listen in to build a strong lasting business relationship today!
Jul 30, 202017:38

Jennifer Ramirez Founder of Women Rise!- Women be Your Best Selves.
Jennifer Ramirez Founder of Women Rise!- Women be Your Best Selves.
We all can rise! Our story is not over. Special Guest Jennifer Ramirez shares her love to guide women to be their best selves. Join in the movement And Rise!
Jul 29, 202014:51

Roxzelle & Michael Bannerman, Green Entrepreneurs It's All Natural & A Family Affair
Roxzelle & Michael Bannerman, Green Entrepreneurs It's All Natural & A Family Affair
With no dyes, no allergens, all natural with whole family of love special guests Roxzelle and Michael Bannerman create a body butter and hair ointment just for you. Smart Body Production is especially for the person who cares about their family. As ‘green entrepreneurs,’ they aim to bring a change in the mindset of consumers by spreading awareness and educating people about environmentally-friendly products and services. Here are a few enterprises by green entrepreneurs who, through their various products and innovations, are striving to bring about a change:
Shop with them at smartbodynaturals.com
Jul 27, 202009:47

Sohaila Zyba, Dancing As Therapy- Come out of Invisible to Invincible.
Sohaila Zyba, Dancing As Therapy- Come out of Invisible to Invincible.
Our special guest Sohaila Zyba mixing the love of dancing with the love of you to help women come out of being invisible to invincible!
Jul 27, 202013:17

Sharon Ross, The Marketing Tech Coach-Behind the Camera Flip!
Sharon Ross, The Marketing Tech Coach-Behind the Camera Flip!
The Marketing Tech Coach Sharon Ross will share with us about her entrepreneurial journey into marketing.
Jul 23, 202009:42

Dave Robinson-The Vivacious Voice
Dave Robinson-The Vivacious Voice
Special Guest Dave Robinson shares his love of theatre and creativity in this episode. The Golden voice surprises us all with the space of his craft. Look for him at www.archivose.digital. and at his new site www.butterymanvoice.com. uhhh can't wait!
Jul 22, 202015:01

Asia Blu Williams, Hair Stylist- For the Love of Hair.
Asia Blu Williams, Hair Stylist- For the Love of Hair.
Guest Asia Blu Williams sharing her love for people and beauty! Look for in Delaware at Home Slay
Jul 22, 202012:32

How Recognize Danger- Protect your kids from abuse.
How Recognize Danger- Protect your kids from abuse.
We are our children's first line of defense. Then why are so careless with our legacy?
Jul 19, 202012:35

Know The #1 mistakes all authors artists and poets make.
Know The #1 mistakes all authors artists and poets make.
Don't just produce market what you produce. Create like a business.
Jul 11, 202005:17

How to Set Boundaries & Not Walls.
How to Set Boundaries & Not Walls.
Setting healthy boundaries is not just important it's imperative. Don't over extend yourself. Say No sometimes. Get more done. Get coached contact to book time www.ednawhitecoaching.simplybook.me.
Jul 11, 202025:54

The George Floyd protests.
The George Floyd protests.
Demonstrators turned out to protest the death of George Floyd, who died after an encounter with Minneapolis police on Monday.Video of the incident went viral and has led to protests around the U.S
Jun 06, 202005:02

What it Means When Your Date says, "I want to be friends"- Navigating the dating questions.
What it Means When Your Date says, "I want to be friends"- Navigating the dating questions.
Let's be friends. A guy who doesn’t allow his relationships to go deeper may have commitment issues. Okay… maybe I’m being a little naïve here, but when a man is at a point in his life where he is looking for a mate, he isn’t on the dating scene looking for “friends.” I know, I know…your mate should be like your best friend and all of that, but most women and men of a certain age aren’t seeking out more friends, they are seeking out lovers.
May 23, 202005:25

How to Heal Your Inner Child.
How to Heal Your Inner Child.
Honoring and healing your inner child. Inner child work is the process of contacting, understanding, embracing and healing your inner child. Your inner child represents your first original self that entered into this world; it contains your capacity to experience wonder, joy, innocence, sensitivity, and playfulness.. Unfortunately, we live in a society that forces us to repress our inner child and "grow up."
Apr 17, 202026:23

How to Let go My Ego!
How to Let go My Ego!
Capital Ego. Proclaiming there's a problem. Stay in your spiritual lane and do the work. #covid19
Apr 15, 202010:03

How to Turn On Your Abundance Mindset
How to Turn On Your Abundance Mindset
How wanting something so much can block receiving.
Feb 28, 202016:21

How to master of healthy relationships.
How to master of healthy relationships.
The ability to partner, connect, and build positive and productive relationships at work is critical to your personal life, job and career success. building effective relationships is an art, not a science that we get that even angels don't have. You have to learn to relate and navigate to someone you see alot and internally love the Omniscient.
Jan 15, 202034:19

How to know your place. - You have a place in the world.
How to know your place. - You have a place in the world.
We often forget to make a place for ourselves in this world as we crowd us with people dates meetings pursuits causes obligations and responsibilities. Take this word and go back to yourself
Dec 19, 201906:20

Spiritual Coaching-Is it for you?
Spiritual Coaching-Is it for you?
The benefits that you can receive from hiring a spiritual life coach are beyond life-changing. You will not only grow and expand as a person but also as a spiritual being having a human life experience.
Working with a spiritual life coach will allow you to see your world and your life in a new light. You will become the creator of your life rather than the reactor, and you will learn to make decisions that strengthen your bond with yourself and others. You will learn how to keep peace in your life even when you are surrounded by chaos, and you will deepen your sense of knowing what life and the universe are all about. You will be able to clear your mind and finally understand what you need to become happy, whole, and spiritually in-tune.
Listen in to see how it can benefit you.
Dec 12, 201915:17