Anxiety About Anxiety

On this episode I'm joined by Teacher, Author, Business Owner; Kendria R. Johnson. Kendria talks about the importance of maintaining your mental well-being.

On this episode I'm joined by Dr. Iris Pachler...a licensed clinical psychologist in California. Dr. Pachler shares some helpful tips and insights on mental health.

On this episode I'm joined by Mark Rizkallah the CEO of Tulua Health.....an addiction and mental health treatment facility based in Santa Monica CA. Mark shares his journey with Anxiety and unexpected Panic Attacks.

On this episode I'm joined by Dustin DeVries...CEO and co-founder of Caffeine Interactive Technologies. Dustin opens up about his struggles with social anxiety and overcoming a life changing cancer diagnosis. Dustin story is about overcoming adversity and finding your true purpose in life.

On this episode I'm joined by author, business coach, and motivational speaker Jim Paluch. Jim shares his story about living with depression and how it shaped his life. He'll also talk about his book "THE DEPRESSED MOTIVATIONAL SPEAKER"... channeling his own lifelong battle with depression along with drawing from his observations witnessed in coaching and inspiring thousands of people over the past 35 years.

On this episode I'm joined by Kate Hudson-Hall. Kate is a Author/Podcaster/Anxiety & Eating Disorder Therapist. Kate talks about what motivated her to become a therapist. She'll also talk about some of the most common mental health problems our society is facing today. While also sharing some helpful tips on how to manage Anxiety.

The special guest on this week's episode is Neal Brownell aka "The Crazy Inventor". Neal is a author, motivational speaker, and inventor. Neal talks about his life long journey with Manic Depression. Neal has studied mental illness for over 40 years....and it motivated him to write the book "The Doorway-To A Lifetime of Freedom". A book about how to overcome your obstacles. http://www.thedoorwaybook.com/. http://www.nealbrownellthecrazyinventor.com/. ANXIETY ABOUT ANXIETY FACEBOOK: https://www.facebook.com/AnxietyAboutAnxiety?mibextid=ZbWKwL. INSTAGRAM: https://www.instagram.com/anxietyaboutanxiety/

WELCOME BACK ANXIOUS WORLD! THE SPECIAL GUEST ON THIS WEEKS EPISODE IS TODD STEINBERG. TODD IS THE CEO AND CO-FOUNDER OF KOMUSO DESIGN. TODD OPENS UP ABOUT HE'S LIFE LONG JOURNEY WITH ANXIETY/STRESS AND HE'S MOTIVATION TO CREATE "THE SHIFT" NECKLACE. "THE SHIFT" IS A TOOL DESIGNED TO HELP RELIEVE ANXIETY, CALM YOUR NERVOUS SYSTEM, AND INCREASE PEACE OF MIND. TODD'S BELIEF IS...IF WE BREATHE BETTER, WE THINK BETTER. KOMUSO DESIGN WEBSITE: https://www.komusodesign.com/ 15 % OFF DISCOUNT CODE: KEITH15. FACEBOOK: https://www.facebook.com/AnxietyAboutAnxiety?mibextid=ZbWKwL INSTAGRAM: https://www.instagram.com/anxietyaboutanxiety/

Life has a way of humbling us.... sometimes you just reach the lowest point possible. Hitting rock bottom is the beginning of questioning everything that you’ve ever thought to be true. You question your motives, other people’s motives, your beliefs, your fears, why you did things, why you didn’t do things, why you attracted certain people and circumstances, why you succeeded, why you failed. Then you start to grow again....from the bottom up.

ON THIS EPISODE XOLANI ADDRESSES THE STIGMA AROUND MALE MENTAL HEALTH....AND WHY WE AS MEN SHOULD NOT CONTINUE TO SUFFER IN SILENCE.

On this Anthony J Milan shares his perspective on the STIGMA around men's mental health....and how we can possibly break the STIGMA.

Steve Sweeney shares his perspective on the STIGMA of men's mental health.

On this episode I'm joined by Joseph Holmes. Joseph shares he's opinion on the following questions about the stigma around men's mental health. 1. Why do men avoid seeking help with mental health issues? 2. Why are male mental health issues more stigmatized than female issues, and what can our society do to break that mold? 3. What has contributed to the culture of toxic masculinity? What can be done to begin alleviating it? 4. What are the best resources for men facing emotional and mental health struggles? What are the best ways to commence dealing with these issues? 5. How would you describe your mental health? Do you live with any mental health disorders (Anxiety, Depression, PTSD, Bipolar, etc..). If so, how has it impacted your life? 6. In what way do you maintain your mental health?

On this episode I'm joined by Joshua Polanco. Joshua shares his opinion on why there's a STIGMA around men's mental health.

On this episode I'm joined by Nick Kidawski; The Anxiety Alchemist . Nick is a Certified HeartMath Coach and Certified Emotion Code Practitioner. Nick opens up about his early struggles with intense Anxiety and how it had a tremendous affect on his life. Nick also shares how connecting with your HEART can help maintain your anxiety.

On this episode I'm joined by Nick Jonsson. A #1 International Best Selling Author & Award-Winning Speaker, Leadership Keynote Speaker, Executive Mental Health Advocate. Nick opens up about his struggle with intense Anxiety and Depression while trying to climb the corporate ladder. Nick opens up about feeling loneliness and keeping his mental health struggles a secret.

On this episode I'm joined by Lucero Ocampo.... Lucero opens up about her struggles with depression. Lucero also shares how she managed to overcome her mental struggles.

Lawrence Hunter is a retired police captain. He'll share his perspective on the many mental health struggles that Police Offers are faced with.

WE EXAMINE WHY IT'S SO DIFFICULT FOR MEN TO OPEN UP ABOUT THEIR FEELINGS.

On this episode I unpack something thoughts and feelings that have been bothering as of late.

I've been MENTALLY struggling as of late.

**ANXIETY ABOUT ANXIETY SPECIAL** Featuring Elliot Kallen: Co-founder and President of "A Brighter Day" a nonprofit organization dedicated to helping teens manage depression and stress. *Topics Elliot discussed during video* *His organization's efforts in fighting depression and teen suicide. *Depression and stress in teens: What to look for and when to seek help. *Strategies parents can use to help their teens manage mental disorders and build self-confidence. *Great tools teens and young adults can use to manage stress and depression. #mentalhealth #mentalhealthawareness #teenmentalhealth #mentalhealthmatters

On this episode I'm joined by Jerry Gray. Jerry shares his opinion on why Men don't talk about their mental health.

On this episode I'm joined by author Michael J E Barry. Michael is a long term survivor of CPTSD with an interesting life story and a great book about his early experiences(ROOFTOPS). Michael opens up about his experience with CPTSD and shares what motivated him to write his book. He'll also share a preview of his audiobook.

On this episode I'm joined by author Khadijah L. Wynter. Khadija opens up about her struggles with Social Anxiety and the effects it had on her life. Khadija will also share how yoga and meditation helps her cope with the Social Anxiety.

On this episode I'm joined by Alyssa Marie Canalichio. Alyssa opens up about her trials and tribulations with Anxiety, Depression and ADHD. She'll also share some remedies that helps her navigate through the tough times. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/

WE'RE BACK......ON THIS EPISODE I'M JOINED BY JAMIE GIBBONS. JAMIE UNPACKS HIS HISTORY WITH SEVERAL MENTAL HEALTH STRUGGLES. HE'LL PAINT US A PICTURE OF HIS WAY OF THINKING AND THE MOTIVATION BEHIND STARTING HIS MENTAL HEALTH FACEBOOK GROUP. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/. Jamie's Facebook Group: https://www.facebook.com/Distressed.Butterfly

Anxiety About Anxiety x The Anxious Male Perspective Podcast Crossover. David Chametzky stops by to share his thoughts on men's mental health struggles. And how we break the stigma around men's mental health.

ANXIETY ABOUT ANXIETY X THE ANXIOUS MALE PERSPECTIVE PODCAST CROSSOVER EPISODE. EDDIE SHARES HIS THOUGHTS ON WHY MEN DON'T OFTEN TALK ABOUT OUR MENTAL HEALTH STRUGGLES.

Taking a short mental break from the show...in order to work on new material for the show. BE BACK VERY SOON!

On this episode I'm joined by Kyle Eric. Kyle shares his perspective on why most men don't talk about their mental health. He'll share some personal experiences that he's been through...and how he's been able to navigate through the stigma of talking about his mental health struggles. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/

On this episode I'm joined by Stephen Lewis. Stephen talks about the STIGMA around men mental health....and why most men don't open up about their mental health. Is it the fear of being called WEAK? Facebook: https://www.facebook.com/AnxietyAboutAnxiety/

On this episode I'm joined by Nicholas Tanek. Nicholas opens up about his mental health struggles as a result of living with Cirrhosis.

On this episode I'm joined by Angel The Don. Angel opens up about his struggles with depression and insecurity. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/

On this episode I'm joined by Life Coach Chan Crawford. Chan shares how she overcame her Anxiety and Depression. Chan was able to conquer her fears and follow her dream of becoming a life coach. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/

On this episode I'm joined by Danny Fowler. Danny talks about his experience with Generalized Anxiety Disorder and PTSD. He'll open up about a traumatic work experience that still effects him today. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/

On this episode I'm joined by Jontel Toland. Jontel shares how his struggles with Bipolar, Anxiety, Depression and PTSD impacted his life. He'll give us some insight on how he currently maintains his mental health. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/. IF YOU WOULD LIKE TO SUPPORT THE PODCAST AND MY MISSION...CASH APP $Ksnider21

On this episode I'm joined by Bailey Reber; host of the Distressed to Joyful; Bailey's Way Podcast. Bailey opens up about her journey with Bipolar 2 Disorder; and how her diagnosis changed her life in a negative way. Bailey also talks about how she's now getting her life in balance and taking control of her Bipolar Disorder. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/

On this episode I'm joined by Sabra Swinehart. Sabra talks about her wild journey with Depression, Anxiety, PTSD and ADD. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/

On this episode I'm joined by Mark Walsh. Mark is a police officer in the United Kingdom. Mark was diagnosed with PTSD, Anxiety and Burnout in 2020, he'll open about the trials and tribulations that he faced over the last 2 years. Mark also talks about the motivation behind starting his new Facebook group for men: (The Legacy of Man-Confidence, Mindset and Anxiety For Men). Mark's FB Group Link: https://www.facebook.com/groups/433538278360131/?ref=share. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/.

On this episode I'm joined by fellow mental health advocate LaShontae Givens. LaShontae opens up about her childhood truama that would eventually lead to a PTSD diagnosis as an adult. She gives some awesome insight on how she maintains her mental well-being...and she'll share some helpful to tips on how to maintain your mental well-being as well. ** Big thanks to Feedspot for including me in their "Top Anxiety Podcast List** https://blog.feedspot.com/anxiety_podcasts/ Facebook: https://www.facebook.com/AnxietyAboutAnxiety/

On this episode I'm joined by Jason Bishop. Jason talks about his struggles with Social Anxiety, PTSD and Depression. He'll open up about the death of his grandfather and the trauma/emotions that he kept bottled up inside. Jason will also discuss his battle with alcoholism and the effects it had on his health. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/

I just needed to vent a little about my family and I current struggles with Covid. It's been a rough 11 days....with my two sons and I testing positive.

Podcast Announcement: **Starting this week the podcast will be going to a bi-weekly (every two weeks) episode release schedule** On this episode I'm joined by Jan Mayfield. Jan talks about her bouts with severe depression, suicide attempts, a health scare and how the loss of her long-term partner effected her mental well-being. She'll also introduce us to her MAYS Method: Mindfully Actioning Your Self...Seven steps to finding YOUR perfect alignment. Re-emerge from Fibromyalgia, mental health problems, Depression and stagnant energy is here for you. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/

On this episode I'm joined by Aaron Parsons. Aaron opens up about his journey with Autism and Anxiety. He'll talk about the struggles that he endured throughout his life...and how having the right priorities helped when dealing with both anxiety and autism. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/

On this episode I'm joined by April Norris. April shares some helpful tips on caring for a loved one with a mental health disorder during the holidays. She'll give a little background on her relationship with her mother....who struggled with Bipolar. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/

On this episode I'm joined by Sara Schley... author of the book "Brainstorm: From Broken To Blessed on the Bipolar Spectrum". Sara shares her experience with Bipolar II...and her rollercoaster journey with several different Depression medications. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/

On this episode I'm joined by Joanne Jarrett. Joanne talks about secretly struggling with Depression. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/

On this episode I'm joined by Justin Gagnier. Justin shares his thoughts on the STIGMA around men's mental health. He'll answer the following questions during the episode: 1. Why do you think so many men shy away from speaking about their feelings or overall mental health? Is it because it can be perceived as a weakness? 2. How do you think we as men can change the STIGMA? Share some examples. 3. How would you describe your mental health? Do you express how you're feeling, or do you hold it in. 4. In what way do you maintain your mental health? If you would like to share your thoughts on these 4 questions..... please send me an email at anxietyaboutanxiety@gmail.com with your answers. Anxiety About Anxiety x The Anxious Male Perspective Podcast Crossover Facebook: https://www.facebook.com/AnxietyAboutAnxiety/

On this episode I'm joined by the guys from Shifted Vision Media. They'll have a great conversation about men and mental health....and the STIGMA that surrounds men's mental health. ANXIETY ABOUT ANXIETY/THE ANXIOUS MALE PERSPECTIVE CROSSOVER EPISODE #1. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/

On this episode I'm joined by Lesley Tait. Lesley talks about the mental health struggles that many women face when going through menopause. She'll share her story about struggling with Anxiety and Depression...while also going through menopause. Lesley mission is to spread awareness about menopause and the effects it has on women's mental health. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/

On this episode I'm joined by Ryan Mosbey. Ryan shares his experience with Anxiety and Depression. Ryan talks about his struggles with overthinking and negative thoughts....and he'll share how he's now managing his mental health. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/

On this episode I'm joined by James Stephen. Diagnosed with Depression, Bipolar and Psychosis by the age of 20.....James would encounter several setbacks in life. After years of feeling hopeless; James decided to take control of his life...and started a journey of rewiring his thought process. James is now a more positive thinker and equipped with several coping skills. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/

On this episode I'm joined by Rashni Hewawasam. Rashni talks about her struggles with Depression, Anxiety and being bullied in school. Rashni story is about self discovery and finding your true purpose in life. Follow me on Facebook: https://www.facebook.com/AnxietyAboutAnxiety/. Instagram: https://m.facebook.com/AnxietyAboutAnxiety/

On this episode I'm joined by life coach, business coach and author Kellan Fluckiger. Kellan talks about struggling with major depressive disorder for over 50 years; as a result of a traumatic upbringing. Kellan shares how 13 years ago he decided to seek treatment and change his life for the better. Kellan now travels the country sharing his story and helping thousands overcome their internal struggles. He's has also authored a book "Tightrope of Depression".

On this episode I'm joined by Kim Lengling. Kim shares her inspirational story about living with PTSD and being a survivor of sexual assault....Kim shares how she uses her story to inspire other survivors of sexual assault to share their stories. She's a strong believer that there's power in your "WORDS'. Follow me on Facebook: https://www.facebook.com/AnxietyAboutAnxiety/. Instagram: https://www.instagram.com/anxietyaboutanxiety/

On this episode I'm joined by Serge Roy. Roy shares his story of perseverance and overcoming his mental health struggles. Roy opens up about the obstacles he faced throughout life; after his brother tragically lost his life. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/

On this episode I'm joined by Madhurima Sappatti; Soul Coach for Creatives. Madhurima will open up about her struggles with Anxiety, Depression and PTSD. She'll also talk about her fear of hospitals. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/

On this episode I'm joined by Luis..... he'll open up about his battle with depression. He'll also share how he's been able to improve his mental health; by participating in MMA training and working out. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/

On this episode I'm joined by Seneca Cottom. Seneca opens up about persevering through bouts of depression and how she was able to find the effective treatment that she needed. She'll also open up about adjusting to living in a new country; not once but twice. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/. Instagram: https://www.instagram.com/anxietyaboutanxiety/

On this episode I'm joined by Kate Hudsonhaul; author, therapist and eating disorder therapist. Kate opens up about her struggles with Bulimia (an emotional disorder involving distortion of body image and an obsessive desire to lose weight). She'll share some helpful tips and techniques on how to overcome and manage Bulimia. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/. Instagram: https://www.instagram.com/anxietyaboutanxiety/

On this episode I'm joined by Wayne Ellis; author of the book "Kissing the Black Dog". Wayne talks about changing the way we think about our mental health...and how we can improve our overall mindset when struggling with a mental health disorder. Facebook:https://www.facebook.com/AnxietyAboutAnxiety/

On this 100th episode I'm joined by Andrew Kuslick. Andrew shares his testimony about living with ADD, ADHD and Bi-Polar. He'll share how he doesn't see them as disabilities, he sees them as mental errors instead. This episode is filled with much needed positivity! Facebook: https://www.facebook.com/AnxietyAboutAnxiety/. Instagram: https://www.instagram.com/anxietyaboutanxiety/.

I just needed to vent for a few minutes. It's been a stressful few weeks... decided to open up about it. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/

On this episode I'm joined by Zachia DeRoche. Zachia talks about the challenges of dealing with Postpartum Depression...and how she overcame it. The Anxious Male Perspective Podcast: https://anchor.fm/keith-snider-anxious. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/. Instagram: https://www.instagram.com/anxietyaboutanxiety/

On this episode I'm joined by Paige Land; host of the The Paige Show. Paige shares her journey of self-discovery and how that journey would eventually help maintain her Anxiety. She'll explain how her creation of a personal self-care check list would help shape who she is today. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/. Instagram: https://www.instagram.com/anxietyaboutanxiety/. The Anxious Male Perspective Podcast:. https://anchor.fm/keith-snider-anxious

On this episode I'm joined by Deni Van. Deni talks about a life altering situation that lead her on a journey of self-discovery and inner peace. Faced with intense Anxiety; Deni discovered 5 habit changing solutions that would eventually improve her overall mental health. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/. Instagram: https://www.instagram.com/anxietyaboutanxiety/. The Anxious Male Perspective Podcast:https://open.spotify.com/show/2SBeJ3FCEtWNh2v3OV5Xdj

On this episode I'm joined by Adam Clarke. Adam opens up about his personal struggles with depression and his experience with his ex-spouse; who also had struggles with depression. Adam also talks about his journey of becoming a mental health 1st aider( a point of contact for an individual who is experiencing a mental health issue or emotional distress) in the UK. Facebook:; https://www.facebook.com/AnxietyAboutAnxiety/. Instagram: https://www.instagram.com/anxietyaboutanxiety/. The Anxious Male Perspective Podcast:https://open.spotify.com/show/2SBeJ3FCEtWNh2v3OV5Xdj

On this episode I'm joined by Nev Santana. Nev shares his story about trying to navigate through a stress inducing career in sales; and a family situation that would cause him to have mental breakdown. That stress would eventually turn into a struggle with depression and a Bipolar diagnosis. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/. Instagram: https://www.instagram.com/anxietyaboutanxiety/

On this episode I'm joined by Jared Diehl. Jared talks about his life long battle with Anxiety. He'll open up about the trails and tribulations that he has faced as a result of his mental illness. Jared also will give an update on how he's now coping with his anxiety. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/

On this episode I'm joined by Brian from the Mental Health Film Comment Podcast. Brian talks about his life long struggle with Panic Disorder. He'll open up about experiencing a panic attack for the first time; and how being alone during a panic attack can be a frightful experience. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/. Instagram: https://www.instagram.com/anxietyaboutanxiety/

On this episode I'm joined by Travis Johnson of The NonProfit Arthitect Podcast. Travis opens up about his childhood trauma and his mother's mental health struggles. He'll also share 10 TIPS FOR BETTER WELLNESS.....this episode is a gold mine for information to help you improve your daily life and overall wellness. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/. Instagram: https://www.instagram.com/anxietyaboutanxiety/

On this episode I'm joined by Bobby Barr. Bobby talks about his life long struggle with Panic Disorder and numerous health scares...that would forever change his life. He'll also share how he has been able to overcome his panic disorder and improve his overall health. Follow me on: Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://instagram.com/anxietyaboutanxiety

On this episode I'm joined by David Chametzky. David shares a very informative look into his life. He talks about the trials and tribulations that he's been through...and how he was able to rise like a phoenix from the ashes and emerge a stronger individual. Follow me on: Facebook: https://www.facebook.com/AnxietyAboutAnxiety/. Instagram: https://www.instagram.com/anxietyaboutanxiety/

On this episode I'm joined by Jenna Boozers. Jenna opens up about her struggles with Illness Anxiety Disorder and her battle with alcoholism. Jenna shares how she's know more willing to be vulnerable and open with her story. She's the very definition of a Mental Health Soilder.. willing to use her voice for change. Also some GREAT NEWS for the Podcast...it was recently selected a Top 30 Mental Health Podcast To Follow in 2021 by Feedspot: Link: https://blog.feedspot.com/mental_health_podcasts/ Facebook: https://www.facebook.com/AnxietyAboutAnxiety/. Instagram: https://www.instagram.com/anxietyaboutanxiety/

On this episode I'm joined by Benita Shammah. Benita shares her experience with Anxiety and Panic Attack Disorder. She opens up about her first panic attack at the young age of 3 years old. She takes us on her journey from being a scared young girl to a confident young woman. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://www.instagram.com/anxietyaboutanxiety/

On this Episode I'm joined by Kevin Lewis. ADHD isn't just about not being able to focus or being hyper active. It is so much more than that! Get a look into the mind of someone with ADHD. Learn about the daily struggles someone has with ADHD. Hear about success living with ADHD. All of this and more is included in this episode! Follow me on: Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://www.instagram.com/anxietyaboutanxiety/

On this episode I'm joined by Mark S. Gagne of Mindmelt Studio. Mark opens about his struggles with anxiety and depression. He'll talk about how these mental health struggles have influenced and affected his artwork. I encourage you all to check out Mark's work at http://www.mindmeltstudio.com. Follow me on: Facebook https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://www.instagram.com/anxietyaboutanxiety/

On this episode I'm joined by Cherryl. Cherryl will talk about her experience with an mental breakdown at the age of 16 years old. She'll shares how she's not letting a mental illness define her life. Follow me on: Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://www.instagram.com/anxietyaboutanxiety/ Link to Cherryl's Podcast: My Inner Voice: https://open.spotify.com/show/4kFrlRztZil0rrQTOht8Ob?si=slB-AGXIQ8OGBuOjsr7PDA

On this episode I'm joined by Randall Clark. Randall shares his story about overcoming adversity and mental health struggles. After a long battle with Cancer; Randall struggled with Anxiety and the fear of having to go through it again. Through it all Randall is still standing and facing his fear head on. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://www.instagram.com/anxietyaboutanxiety/ Website: https://2anxious.godaddysites.com/

On this episode I'm by Author Sara Bradford. Sara will share how her struggles with Anxiety inspired her to write a children's book called "Wiley The Worried Worm". Follow me on: Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://www.instagram.com/anxietyaboutanxiety/ Website: https://2anxious.godaddysites.com/ PREMIUM JANE: https://premiumjane.com/collections/ 20% off code: Anxiety

On this episode I'm joined by Luke Twombly. Luke talks about unknowingly dealing with Anxiety at an early age. He'll share how both him and his wife were diagnosed with Anxiety; and the affects it would have on their marriage. He'll also share how marriage counseling and individual counseling has help tremendously. Follow me on: Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://www.instagram.com/anxietyaboutanxiety/ Website: https://2anxious.godaddysites.com/

On this episode I'm joined by Sparkie. Sparkie will talk about her struggles with Anxiety, Depression and OCD. She'll also share the struggles she had throughout school and in her past relationship. She'll give some insight on how she's coping with her mental health struggles as of lately. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://www.instagram.com/anxietyaboutanxiety/ Email: anxietyaboutanxiety@gmail.com

On this episode I discuss the peaks and valleys of being in a marriage. I just needed to clear my mind and talk about my true feelings. I NEEDED MY OWN "VENT" SESSION...SO I TOOK ONE. FACEBOOK: https://www.facebook.com/AnxietyAboutAnxiety/ INSTAGRAM: https://www.instagram.com/anxietyaboutanxiety/ EMAIL: Anxietyaboutanxiety@gmail.com

On this episode I'm joined by Brandon Bailey of the Controversy Podcast. Brandon opens about his struggles with Anxiety and Depression. He'll talk about how the death of his father caused him to fall into a deep Depression....and he'll also share how he managed to overcome his depression. Brandon shares some very encouraging and inspirational words throughout this episode. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://www.instagram.com/anxietyaboutanxiety/

On this episode I'm joined by Michael of the Tangled Mind Podcast. Michael shares his experience with his father; who suffered from Depression. Follow me on Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://www.instagram.com/anxietyaboutanxiety/ Website: https://2anxious.godaddysites.com/

On this episode I'm honored to feature the story of married couple Shawnee and Terrance Eskridge. Both their daughter and Terrance would receive life changing diagnoses within one year of each other. Their daughter would be diagnosed with Autism; and Terrance would be diagnosed with Aspergers. Aspergers is a condition on the autism spectrum, with generally higher functioning. They share how this life changing situation would inspire them to educate couples and parents on how to manage their relationships. Follow me on Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://instagram.com/anxietyaboutanxiety

On this episode I'm joined by Steve Brinda. This week I'll continue the conversation about being in a relationship with someone who's struggling with a mental health disorder. Steve talks about his experience with his ex-wife; who was diagnosed with Bipolar Disorder. He'll open up about the trails and tribulations he experienced throughout the relationship. Follow me on Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://www.instagram.com/anxietyaboutanxiety/ Nature's Treat LLC: https://lddy.no/t021

On this episode I'm joined by Lady B from the Unapologetically Livin Podcast. Lady B talks about her troubled relationship with her ex-husband; who struggled with Schizophrenia and Manic Depression. She'll share how the trials and tribulations of the relationship caused her some Anxiety. Follow me on Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://www.instagram.com/anxietyaboutanxiety/

On this episode I'm joined by Cleoni Crawford; an author, mental health advocate, public speaker and podcaster. Cleoni opens about her struggles in life as an result of dealing with Bipolar Disorder. She'll share how her trials and tribulations lead her to change her life around and become a advocate for mental health. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://www.instagram.com/anxietyaboutanxiety/ Nature's Treat LLC: https://lddy.no/t021. 20% off Code: Anxiety 2Anxious T-SHIRTS: https://teespring.com/stores/2anxious

On this episode I'm joined by Arnfernne Browne. Arnfernne opens up briefly about his struggles with Depression and Anxiety. He'll also share some encouraging words about never giving up and believing in yourself. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://www.instagram.com/anxietyaboutanxiety/ Nature's Treat LLC: https://lddy.no/t021 Code: Anxiety....for 20% Off. 2anxious Tshirts and hoodies: https://teespring.com/stores/2anxious

On this episode I'm joined by Keino; founder of the nonprofit organization Community Activ8; an organization that promotes youth mental health through sports. Keino opens up about his struggles with Generalized Anxiety Disorder. He'll talk about some unfortunate events that lead him to turn his life around. If you have an mental health disorder and would like to share your story please email me at anxietyaboutanxiety@gmail.com. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://instagram.com/anxietyaboutanxiety. Anxiety About Anxiety Tshirts: https://teespring.com/stores/2anxious. Nature's Treat LLC: https://lddy.no/t021 Use code ANXIETY for 20% all purchases. Community Activ8 Facebook page: https://www.facebook.com/CommunityActiv8/

On this episode I'm joined by Cisco Valenzuela. Cisco was a combat veteran who served 2 tours in Iraq. After deciding to come home; Cisco dealt with PTSD, anxiety, depression, and alcoholism...as result of his time in the Military. After finding his faith; Cisco was able to turn his life completely around. Cisco shares some inspirational and powerful messages throughout this episode. If you have a mental health disorder and would like to share your story please email me at anxietyaboutanxiety@gmail.com. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://www.instagram.com/anxietyaboutanxiety/ Nature's Treat LLC: https://lddy.no/t021. 2anxious Tshirts website: Use code Anxiety25 for 25% off all purchases. https://teespring.com/stores/2anxious

On this episode I'm joined by Elicia Raprager. Elicia opens up about her struggles with Major Depressive Disorder, Panic Disorder and Sleep disturbance. She'll talk about her journey to find the correct treatment; and the inspiration behind her book Share A Smile: Thriving in Life and Treatment. If you have a mental health disorder and would like to share your story please email the show at: anxietyaboutanxiety@gmail.com. "Break The Stigma" T-Shirts store link: https://teespring.com/stores/2anxious. 10% Off Code: BREAK10 Nature's Treat LLC: https://lddy.no/t021 20% off Code: Anxiety. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://www.instagram.com/anxietyaboutanxiety/

On this episode I'm joined by Arsenio Mass; the host of the R-Say Podcast. Arsenio opens up about his struggles with Depression and Anxiety; and how both have affected him throughout his life. He'll also share how starting his podcast has been a big help in coping with his depression and anxiety. If you have a mental health disorder and would like to share your story on the show...please email me at anxietyaboutanxiety@gmail.com. Nature' Treat LLC: https://lddy.no/t021. 20% OFF PROMO CODE: ANXIETY Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://www.instagram.com/anxietyaboutanxiety/ Website: https://2anxious.godaddysites.com/

On this episode I'm join by Peter Pischke; host of the Happy Warrior Podcast and a journalist for the Post Millennial. Peter talks about his struggles with Anxiety and Depression caused primarily by his physical disability. He'll also talk about his family's battle with mental health. Also, his special relationship with his grandfather; and how his passing affected him tremendously. If you have a mental health disorder and would like to share your story please email the show at: anxietyaboutanxiety@gmail.com. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/

On this episode I'm joined by Jovan McCray. Jovan talks about his struggles with Bipolar and PTSD....and how his childhood played a role in his mental health struggles. He talks about seeing the world differently from most people; and why he feels like he has a multidimensional mind. If you have a mental health disorder and would like to share your story please email the show at: anxietyaboutanxiety@gmail.com. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://www.instagram.com/anxietyaboutanxiety/

On this episode I'm joined by Red Stafstrom host of the Broken Salespeople Podcast. Initially Red was going to share his story about dealing with Anxiety. But do to the sudden and unfortunate passing of his brother; just 14 hours prior to this recording. Red decided to share his brother's story instead. Red's brother had a heart condition known as Wolf Parkinsons White...this condition would cause his brother a great deal of Anxiety. If you have a mental health disorder and would like to share your story please email the show at anxietyaboutanxiety@gmail.com. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://www.instagram.com/anxietyaboutanxiety/

On this episode I'm joined by Sam Mitchell. Sam is a high school senior who was diagnosed with Autism at the age of 4 years old. He created the Autism Rocks and Rolls Podcast to be a voice for the Autistic Community. Sam is the voice of those who can and can't speak out on the Autism spectrum. Sam story and journey is so inspiring and heartfelt....He's a true hero. Link to Sam's website: https://sites.google.com/egreene.k12.in.us/autismrocksandrolls If you have a mental health disorder and would like to share your story please email the show at anxietyaboutanxiety@gmail.com. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://www.instagram.com/anxietyaboutanxiety/

On this Episode of Anxiety About Anxiety I'll share the story of a gentleman that requested to remain anonymous. He'll talk about the difficulties he faced internally about his own sexuality and the fact that he was gay man. He'll talk about how his family rejected him because he choose to identify as a gay male...and that rejection would cause him to have severe Anxiety and Depression. If you are dealing with a mental health disorder and would like to share your story please email the show at anxietyaboutanxiety@gmail.com. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://www.instagram.com/anxietyaboutanxiety/

Joining the podcast on this episode is Jessica Hannan. Jessica is the host of the Deconstructing Damsels Podcast. She share her story about struggling with Depression, Anxiety and ADHD. She opens up about being suicidal at one point in her...and how a couple of feral cat saved her life. If you have a mental health disorder and would like to share your story please email the show at anxietyaboutanxiety@gmail.com. Facebook: Anxiety About Anxiety. Instagram: @anxietyaboutanxiety

On this episode of the Anxiety About Anxiety Podcast I'm joined by Sherina LaShay. Sherina talks about her struggles with Anxiety and Depression in her personal and professional life. She'll also talk about the plight of Black women...and how they're always suppose to be "Strong Black Women" and never show any vulnerability or weakness. Sherina is also on a mission to help destigmatize the view on mental health....and shed some light on it. If you have a mental health disorder and would like to share your story please email the show at: anxietyaboutanxiety@gmail.com. Follow me on: Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://www.instagram.com/anxietyaboutanxiety/

On this episode I celebrate the 1 year anniversary of the podcast. I'll discuss how the podcast helped me turn my life around and gave me a new "purpose" in life. To help break the stigma behind mental health.

Christopher Rush of the Maximized Podcast stops by the podcast to talk about his life experiences with Anxiety....from losing a family member suicide to caring for his girlfriend when she got sick....Christopher opens up about the difficulties he faced in the last 5 years. He'll also talk about how cognitive behavioral therapy helped him overcome his vicious cycle of Anxiety. If you have a mental health disorder and would like to share your story please email the show at: anxietyaboutanxiety@gmail.com. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://www.instagram.com/anxietyaboutanxiety/ Go Fund Me: gf.me/u/y4qtn7

On this episode Paris Prynkiewicz stops by the podcast to share her story. Paris talks about the good and bad of dealing with a mental health disorder. She also talks about her experience as an employee in the same mental health facility that she was once a patient at....and how it inspired her to start her own podcast called Crooked Illness. Paris has a inspirational story and message that the world needs to hear...so get ready to be inspired. If you have a mental health disorder and would like to share your story please email the show at: anxietyaboutanxiety@gmail.com. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://www.instagram.com/anxietyaboutanxiety/ Website: https://2anxious.godaddysites.com/

On this episode I bring you the story of Savannah Blake. Savannah is a certified mediation coach and spiritual life coach. Savannah talks about dealing with social Anxiety at an early age, trauma based Anxiety and Postpartum Anxiety. She'll also share 3 tips on how to manage your Anxiety. If you are dealing with a mental health disorder and would like to share your story please email the show at: anxietyaboutanxiety@gmail.com. Facebook: Anxiety About Anxiety. Instagram: @anxietyaboutanxiety

On this episode I'm joined by Wayman Wright....Wayman is the founder of Wei's World Podcasting Network. Wei talks about how an traumatic experience as a teenager triggered a life long battle with Anxiety. His experience would go on to cause him to have severe fear of being in crowded places and trusting new people. Wei is the very definition of courageous...as he opens up and uses his Voice for the betterment of mental health. If you are dealing with a mental health disorder and would like to share your story please email the show at anxietyaboutanxiety@gmail.com. Follow me on Facebook and Instagram. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://www.instagram.com/anxietyaboutanxiety/

On this episode I'm joined by Stacie Boyar. Stacie is a licensed therapist in Parkland Florida. If that name sounds familiar it's the city where the tragic Parkland High School shooting took place. Stacie is a therapist for many of the students and parents who are experiencing PTSD as a result the tragic incident. Stacie was nice enough to share some tips on how to deal with Anxiety. If you are dealing with a mental health disorder and would like to share your story please email the show at: anxietyaboutanxiety@gmail.com. Follow me on Facebook and Instagram: Anxiety About Anxiety

On this episode of Anxiety About Anxiety I'm joined by Rev. Connie Habash. Connie is a counselor and author of Awakening from Anxiety: “A Spiritual Guide to Living a More Calm,  Confident, and Courageous Life.”   Connie has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel more calm within. She discusses her book and share some helpful tips on how to reduce anxiety. If you have a mental health disorder and would like to share your story please email the show at: anxietyaboutanxiety@gmail.com. Follow me on Facebook: Anxiety About Anxiety. Instagram: @anxietyaboutanxiety Website: https://2anxious.godaddysites.com/

On this episode I'm joined by Kate Kunkel. Kate is a vegan nutritionist, health coach, author and dementia prevention specialist. Kate shares her 5 steps on how to improve our brain...and one of them steps is through our gut. She explains how our gut is attached to stress, depression and anxiety. You can find more information about Kate and her work by visiting her website: katekunkel.com....also by reading her book "Don't Let the Memories Fade". If you're dealing with a mental health disorder and would like to share your story please email the show at: anxietyaboutanxiety@gmail.com. Facebook: Anxiety About Anxiety. Instagram: @anxietyaboutanxiety

On this episode of the Anxiety About Anxiety Podcast I bring you the story of Jamais Jochim. Jamais who is Autistic, give us a look into his world. He talks about the social issues caused by Autism....and how he's constantly worried about how any display of emotion may be perceived by people. Jamais is also a writer; He'll talk a little about how his Anxiety can sometimes make the writing process difficult. If you are dealing with a mental health disorder and would like to share your story please email the show at: anxietyaboutanxiety@gmail.com. Facebook:https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://www.instagram.com/anxietyaboutanxiety/

On this episode of the Anxiety About Anxiety...I bring you the story of Sebastian Schug. Sebastian is an author, illustrator, narrator, and publisher residing in Burbank, California....He opens up about his struggles with Anxiety and how his life experiences has shaped him to be the person he is today. If you are dealing with a mental health disorder and would like to share your story please email the show at: anxietyaboutanxiety@gmail.com. Facebook: Anxiety About Anxiety. Instagram: @anxietyaboutanxiety

On this episode of the Anxiety About Anxiety Podcast I bring you the story of Sondra Kornblatt. Sondra is a sleep coach, life coach, author and owner of Restful Insomnia. Sondra will share how she got started in sleep coaching....and also some helpful tips on how to reduce stress/Anxiety by getting a restful night of sleep. So get your pen and notepad...and get ready to take notes. If you're dealing with a mental health disorders and would like to share your story please email the show at: anxietyaboutanxiety@gmail.com. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/

What a journey it has been....I couldn't imagine reaching Episode #50 when I started 10 months ago. I was at my lowest point in life when I recorded my 1st episode.... My Anxiety had destroyed my confidence, my family and my life. But here I stand 10 months later; and I can truly say that the Anxiety About Anxiety Podcast has been a big help in my life. The podcast has featured over 28 inspirational stories of hope from brave individuals dealing with mental health disorders....with many more to come.

On this episode I bring you the story of Emily Neville. Emily was diagnosed with OCD, Anxiety and Depression; during her high school years. Emily struggled with fear thoughts of death and persistent hopelessness. As a result of her constant struggles; Emily resorted to self-harm to deal with the pain that she was facing. Eventually Emily's family eventually stepped in and took her to get help.... Emily was able to learn helpful coping skills to deal with her mental health struggles. But she would still find herself struggling mentally during her college and adolescence years....as a result of a sexual assault while she was in college. Emily also opens up about her unique relationship with her boyfriend... who's dealing with PTSD. If you are dealing with a mental health disorder and would like to share your story please email the show at: anxietyaboutanxiety@gmail.com. Facebook: Anxiety About Anxiety. Instagram: @Anxietyaboutanxiety. Website:https://2anxious.godaddysites.com/

On this episode I bring you the story of Chandra Gore. Chandra was diagnosed with Anxiety, PTSD, Manic Depression and ADHD after suffering a mental breakdown. Overwhelmed by work and a difficult divorce; Chandra found herself on a emotional rollercoaster. Throughout her difficult challenges Chandra has remained positive; through self-care, writing, yoga and using hear voice to talk about mental health. You can hear the pain in her voice...but she still stands tall and is a inspiration for all the people suffering with a mental health disorder. If you are dealing with a mental health disorder and would like to share your story please email the show at: anxietyaboutanxiety@gmail.com. Facebook: Anxiety About Anxiety Instagram: @anxietyaboutanxiety. Website: https://2anxious.godaddysites.com/

This week on the Anxiety About Anxiety Podcast...I bring you the story of Daniel Duffield. Daniel opens up about his battle with Anxiety and Depression. Daniel has survived multiple suicide attempts, years of self harm, being bullied as a teenager and relationship troubles. Daniel is the very definition of a survivor. If you are dealing with a mental health disorder and would like to share your story....please email the show at: anxietyaboutanxiety@gmail.com. Facebook: Anxiety About Anxiety. Instagram: @anxietyaboutanxiety. Website: https://2anxious.godaddysites.com/

This week on the Anxiety About Anxiety Podcast...I bring you the story of Jason Connolly. Jason suffered through PTSD and panic attacks as a result of a brutal attack by several unknown individuals in 2004. Jason talks about how that unfortunate situation changed his life forever. If you are dealing with a mental health disorder... and would like to share your story please email the show at: anxietyaboutanxiety@gmail.com. Facebook: Anxiety About Anxiety. Instagram: @anxietyaboutanxiety. Website: 2anxious.godaddy.com

As a host of a podcast that highlights mental health awareness; most people would think that I have it all figured out. But the truth is, I don't. As I find myself thinking about what the near future holds for me....My Anxiety takes a hold of mind and sends it on never ending roller coaster ride. So I decided to share all my inner fears and uncertainties with you all on this episode. I struggle with Anxiety just like anybody else...what can I say "I'm A Work In Progress". If you would like to share your story please email the show at: anxietyaboutanxiety@gmail.com. Instagram: @anxietyaboutanxiety. Facebook: Anxiety About Anxiety. Website: https://2anxious.godaddysites.com/

On this episode Rachel Hampleman talks about her freighting experiences with anxiety and panic attacks. She talks about not knowing that she was dealing with anxiety; until she had a unfortunate breaking point this past year. Like many of us have experienced with anxiety; it can sometimes pop up in our lives when we least expected it. Also I share some exciting news about the podcast joining the TCP NETWORK; a radio station based in Central Pennsylvania. If you are dealing with a mental health disorder and would like to share your story please email the show at: anxietyaboutanxiety@gmail.com Follow me on Facebook and Instagram: @anxietyaboutanxiety Linktree:https://linktr.ee/anxietyaboutanxiety

On this episode I bring you the story of Kelly Wilson owner of FitFizz. Kelly opens up about her struggles with anxiety, depression and a autoimmune disease. Kelly finds her strength through her love for fitness and nutrition. If you struggle with a mental health disorder; and would like to share your story please email the show at: anxietyaboutanxiety@gmail.com. Rate, Review and Subscribe to the podcast.  Linktree: https://linktr.ee/anxietyaboutanxiety Warning: This episode contains conversation about sexual assault.

On this episode Luke P Sanders shares his story about dealing with Anxiety. Luke opens up about how being placed in foster care, being bullied as a kid and family trauma; all contributed to his Anxiety. Luke story is about perseverance; and overcoming all the odds stacked against him. If you are dealing with a mental health disorders and would like to share your story please email the show at: anxietyaboutanxiety@gmail.com

On this episode Clark Varin shares how he managed to overcome severe Anxiety to become a entrepreneur. Clark didn't let his worries keep him from living out his dreams and following his passion. Great episode for anyone that is aspiring to become a entrepreneur. If you have a mental health disorder and would like to share your story please email the show at: anxietyaboutanxiety@gmail.com. Facebook: Anxiety About Anxiety. IG: @anxietyaboutanxiety

On this bonus episode I do a little reflecting. I reflect on my mental health journey thus far; while giving praises to all of my supporters and past guests. BLESSINGS. If you are dealing with a mental health disorders and would like to share your story please email the show at: anxietyaboutanxiety@gmail.com Facebook: Anxiety About Anxiety. IG: @anxietyaboutanxiety

On this episode I bring you the story of Kyle Barboza. Kyle grew up with the muscle disorder Cerebral Palsy. As a result he got picked on a lot in school; and most adults felt pity for him. The combination of the two would cause Kyle to have severe anxiety and depression; something he would struggle with throughout his life. Kyle's story is inspirational for anyone struggling with a physical or mental health disorder. He's truly the definition of a strong individual. In Kyle's words "Everybody has something that makes them different"....So never be normal. If you have a mental health disorder and would like to share your story email the show at: anxietyaboutanxiety@gmail.com Facebook: Anxiety About Anxiety IG: @anxietyaboutanxiety

On this episode I bring you the story of Jared Flannagan. Jared talks about his battle with Major Depression Disorder; and the trails and tribulations it caused him. He'll also talk about his battle with alcoholism and how he used it to suppress the feelings of depression. From his successes.... to his failures; Jared opens up and shares it all. If you are dealing with a mental health disorder and would like to share your story please email the show at: anxietyaboutanxiety@gmail.com. Follow the Podcast on Facebook and Instagram: @anxietyaboutanxiety

On this episode I'm joined by my wife. We discuss how my Anxiety seems to get high around vacation time. No vacation topic is off limits...not even my paranoia on airplanes. We also discuss her recent scare with Covid-19; and how it turned our household upside down for a couple of days. If you are dealing with a mental health disorder and would like to share your story please email the show at: anxietyaboutanxiety@gmail.com Facebook: Anxiety About Anxiety Instagram: @Anxietyaboutanxiety. #RIPGeorgeFloyd #FightAgainstRacisim

On this episode I bring you the story of LPC Chris. LPC Chris is a mental health therapist with the youth. She talks about how children, just like adults; deals with Anxiety, Stress and Depression. She also talks about her own experiences with Depression and Anxiety; and how she manages them. If you would like to share your story please email the show at: anxietyaboutanxiety@gmail.com Facebook: Anxiety About Anxiety Instagram: @anxietyaboutanxiety

On this episode I bring you the stories of Sarah and Brandon; hosts of the Flappity Flap Podcast. They have a conversation about how generalized and social Anxiety has affected their lives....and gives a unique perspective from each others point of view. This is the podcast first episode featuring two people at the same time; so this is something new and interesting. If you would like to share your story please email the show at: anxietyaboutanxiety@gmail.com. Follow me on: Facebook: Anxiety About Anxiety. Instagram: @Anxietyaboutanxiety

On this episode I share the exciting and humbling news about the Podcast. The show was recently featured in Feedspot's "Top 20 Anxiety Podcasts you should follow in 2020" list. I also talk about how my anxiety has been affecting me as of late; despite the great news. But this time around I have a better understanding of it; and won't let it control me. Also, I give a BIG shot out to all of my supporters and followers. I couldn't do this without you guys!! Once again I would like to thank Feedspot for recognizing my work. If you would like to support, donate or invest in the Podcast you can use my cash app ($Ksnider21) to do so. If you have a story that you would like to share please email the show at: anxietyaboutanxiety@gmail.com. Facebook: Anxiety About Anxiety. Instagram: @Anxietyaboutanxiety

On this episode I bring you the story of Patrick Gorton. Patrick opens up about his battle with Bipolar and Anxiety; and how he used alcohol to suppress the feelings both caused him. He talks about attending rehab and becoming sober. Though he still faces Anxiety; Patrick story is inspiring for anyone that's dealing with alcoholism or substance abuse. If you're dealing with any mental health disorders and would like to share your story please email the show at: anxietyaboutanxiety@gmail.com. Facebook and IG: Anxiety About Anxiety Also I would like to give Feedspot a big THANKS for the opportunity to be on their Top 20 Anxiety Podcasts You Must Follow in 2020 List. This is amazing and I'm so honored. Thanks FEEDSPOT!!

On this episode I unveiled a new challenge called the #IHaveAnxietyChallenge for mental health awareness month. Also I bring you the story of Scientifically Sheila. She opens about how Anxiety caused her to lack confidence and made it difficult for her to socialize with people. Fortunately she was able to turn her life around...now she's living her best life. If you deal with any mental health disorders and would like to share your story please email the show at: anxietyaboutanxiety@gmail.com PLEASE JOIN THE #IHaveAnxietyChallenge Facebook and IG: Anxiety About Anxiety

On this bonus episode Crowned ReRe talks about how covid-19 has affected her life/Anxiety; and how she is dealing with it. Also she talks about her transition to working from home; which has also caused a little anxiety. If you deal with any mental health disorders and would like to share your story please email the show at: anxietyaboutanxiety@gmail.com Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ IG: Anxiety About Anxiety

Tough times calls for a tougher person. On the heels of some unexpected news that came out of nowhere; I most pick myself up and control my own destiny. Sometimes the worst news can be a blessing...so I must turn lemons into lemonade. Life is all about reinventing yourself; no matter the circumstances. If you are struggling with a mental health disorders and would like to share your story please email the show at: anxietyaboutanxiety@gmail.com

On this episode I bring you the story of Frenchaire Gardner. She opens up about her battle with Bipolar Depression. Throughout her life Frenchaire has dealt with some highs and lows as a result of Bipolar Depression. Hear her impactful story. Please email the show at anxietyaboutanxiety@gmail.com..if you would like to share your story. Stay Safe!!

This episode features the story of Mark Small. Mark talks about his life long struggle with Anxiety...and how it always had him fearing the worst possible outcomes(I can relate). He also opens up about growing up with narcissistic father; and how later in life he would discover that he suffers from CPTSD. Part 2 of the episode; Mark talks about how to deal trauma through meditation. If you are dealing with a mental health disorders; and would like to share your story email the show at: anxietyaboutanxiety@gmail.com

On this episode I bring you the story of Austin Andrews. Austin opens up about dealing with social anxiety and bullying throughout his life. He talks about some the obstacles he has faced with his anxiety and how he's copes with it. This is a very special episode. If you have a story that you would like to share please email me at: anxietyaboutanxiety@gmail.com

I had to use this episode to get somethings off my chest. My Anxiety has been through the roof the last couple of days. Isolation can lead our minds to wonder and play tricks on us...I definitely been experiencing that as of lately. I just needed to let all my emotions and feelings out on this episode. Anxiety sucks...Corona Sucks....Isolation Sucks. If you struggling with any mental health disorders and would like to share your story please email the show at anxietyaboutanxiety@gmail.com

Michael MidKnight shares his thoughts on the current state of things going on in the world due to the recent health concerns. It's something we all need to hear to give us some hope. We will bounce back stronger than ever. God bless everyone. Please email the show at anxietyaboutanxiety@gmail.com if you have a story that you would like to share.

I'm searching for individuals who are interested in sharing how their mental health is being affected by the unfortunate circumstances we are facing at this moment. I know our anxieties/fears are at a all time high; I believe talking about it... is the best way to deal with it. So if you are interested in letting the Anxious World listeners into your world and state of mental health at the moment please email me at: anxietyaboutanxiety@gmail.com

I just needed to vent on my current mind state in this difficult time that we're all facing. We are now really living in a "Anxious World". If you're living with a mental health disorders and would like to share your story please email the show at: anxietyaboutanxiety@gmail.com BLESSINGS

On this episode I bring you the story of Joe James. Faced with the overwhelming task of work and holding down house duties; while his wife attended college. Joe found himself overcome with Anxiety and paranoia. Sometimes life can throw us a curve ball of Anxiety; and Joe story is a classic case of that. If you are dealing with any mental health disorders and would like to share your story...please email the show at: anxietyaboutanxiety@gmail.com Become a voice in the fight for mental health awareness.

On this episode I bring you the courageous story of Rodney Sadler. He touches on the effects that Anxiety and Depression had on his life; and how he has overcame his struggles. His story is very inspirational for all African-American men...as he shows that it's ok to open up and be vulnerable. Please email the Podcast if you have a story that you would like to share: anxietyaboutanxiety@gmail.com

On this episode I talk about my experiences with health anxiety. And how it has made my life a living hell. I literally think I have every disease known to man...sounds crazy right. Well here's my story; buckle up!! If you would like to share your experiences with dealing with any mental health disorders please email me at: anxietyaboutanxiety@gmail.com

On this episode I bring you the story of Donny Gates. Donny is a military veteran and he opens up about how serving in Iraq war forever changed his life. After serving his 1st tour of duty; Donny would go on to suffer from PTSD and suicidal thoughts. He talks about the ups and downs of dealing with a mental health issue and how he's coping with it today. If you are dealing with any mental health disorders and would like to share your story; please email me at: anxietyaboutanxiety@gmail.com. Salute to all the Military Veterans...Thanks for protecting us!!!

On this episode I bring you the story of Kelly Phillips. She opens up about dealing with the pressures of trying to live up to expectations; and the stress and anxiety that came with that pressure. Kelly's story is a story of self-discovery and understanding of what exactly she was dealing with...Anxiety. If you have a story that you would like to share with the Anxiety About Anxiety Podcast please email me: anxietyaboutanxiety@gmail.com

On this Episode I honor the life of Kobe Bryant. I wanted to honor him by giving him a 8 minute and 24 second tribute...the two numbers he wore during his playing days. I send my prayers to the families of all 9 individuals that lost their lives way to soon. To the late great KOBE BRYANT and his daughter GIGI...we love you and miss you. MAMBA FOREVER 24/8

On this episode I bring you the story of Coach B. He is the co-creator/co-host of the Bridging The Gap Podcast. He opens up about his struggles with Depression; and how it affected the people in his life. He has a very unique way of viewing Depression and Anxiety ...and some very good advice on how to control both of them. I think this episode will prove to be very helpful to many individuals that maybe struggling with some form of depression or anxiety. Please email the show at: anxietyaboutanxiety@gmail.com

The Podcast begins a new journey with the inspirational story of David Nunez. David talks about his struggles with Anxiety and how it has affected his life. He talks about how he first discovered that he had Anxiety; and how he dealt with it. We all know Anxiety is one hell of a beast...and it can change our lives forever. David's story is a example of just how Anxiety can change a life. Please if you would like to share your story with me; email me at: anxietyaboutanxiety@gmail.com

I'm taking the podcast in a new direction. This Podcast is not only for me...but individuals like me. I want the people struggling with mental health issues to have a voice on this podcast. So the Podcast is embarking on a new journey...a journey for the people. Also, I have a conversation with Chris Osborne. And he shares a little about his struggles with Anxiety and Depression. If there is anyone willing to share their story with mental health issues...please email me at anxietyaboutanxiety@gmail.com.

On this episode I TRY to explain how dealing anxiety is a continuous game tug-of-war. You have to sharpen your skills in order to fight back. Please continue to support the podcast. Send comments and questions to my email at: anxietyaboutanxiety@gmail.com

Don't let the outside world dictate how you feel. Start to value your own opinions; start living for yourself!! Email: Anxietyaboutanxiety@gmail.com

Anxiety paid me a visit this week. Had a slight setback..but ready for a major comeback. Email the show at anxietyaboutanxiety@gmail.com

We have a discussion about the 4 different types of negative people. I also explain why it's so important for us to change the way we think and become a more positive thinker. Please continue to support the Podcast. If you have any comments/questions email me at: anxietyaboutanxiety@gmail.com

Couples Keith and Shynita Snider and Steven and Dayaunna Taylor discuss financial and trust issues raw and uncut and uncensored. Please email me at anxietyaboutanxiety@gmail.com if you have any comments/questions.

On this episode I talk about the lack of support that must people have in their lives. Also I talk about being a voice for the "ignored". If you have any comments or questions please email the show at: anxietyaboutanxiety@gmail.com

I sit down with Anthony Smith, Podcast host of Beyond Average Thoughts. We talk about his struggles with anxiety, depression and PTSD; and he also shares some very interesting stories. If you have been dealing with any type of mental health issues and would like to share your story please email me at: anxietyaboutanxiety@gmail.com

In this episode I sit down with Donta Hughes. He opens up about his struggles with depression and PTSD. Email the show at: anxietyaboutanxiety@gmail.com

I had very interesting conversation with my so-called friends ANXIETY and DEPRESSION!! Email me at anxietyaboutanxiety@gmail.com

A conversation about how social media and technology can't be good for our mental health. E-mail me at anxietyaboutanxiety@gmail.com

We dive deep into my battle with anxiety. From my childhood to my most recent low point in life.

An inside look at the beginning of the end of my marriage. With co-host, Shynita Swilley-Snider.

On today's podcast I had a little conversation with my "it's all in your head" individuals.

The Intro