Relax and Renew: Reignite Your Life's Work
By Kelley Connors (KC)
Relax and Renew: Reignite Your Life's Work May 12, 2021
Heart Sparks for Insights + Inspiration + Clarity
12 minute guided meditation for gaining insights and inspiration so you can reignite your life's work...and thrive!
The Gift by Mary Oliver
Connect to your Bravery
Spring... a poem written by Mary Oliver
To Let Go: a poem for women leaders in transition
Letting go is a process that is filled with uncertainty. And yet, we often try to control so much that we risk missing the moment. Let this poem speak to you in a way that is meaningful and relevant.
Guided Meditation: Meet Your Brave, Wise Self
This is a guided meditation that will move you to connect with courage to your life’s work. It has three components: relaxation, visualization and journaling.
Guided Meditation: The Red Balloon
There is an organic cycle to letting go. We will feel it as a wisdom that knows it is time to move on, to release the past and tenderly return to the present. When we let go we return to an honest and simple openness that reveals our truth. Follow this guided meditation and let your red balloon offer you an opening to letting go.
The Guesthouse Poem
This is a short poem so you can embrace your whole being.... and live well every day.