She Lives & Loves

Meet with Self-Love Sister, Kristen Coker as she talks about bringing compassion to the self-love journey. She dives deep into her own process sharing what will raise your awareness, increase your self-acceptance, and be present with all of it. This conversation lit a fire under my a$s and I pray it does for you too. Pour a cup of tea, settle into your favorite spot, and lean into Kristen's wise words and healing energy.  Find Kristen on Instagram, Facebook and her website.

Lean into the energy for February 2023 with this guided journey to meet The Great Mother. She'll support you in opening up to change through the act of embracing the present. Keep in touch by joining my newsletter here. Wheel of Life Reading- This 12 card reading offers a comprehensive look at your life and supports you in making changes that pave the way for your desires. Session availability is limited.  Meditate Like a Goddess- Six guided journeys to help you connect with your Feminine wisdom and heart's guidance. 

Lean into the energy for January 2023. You'll meet your inner Muse and explore the energy that is rising for the month. Get ready to laugh, play, and create magic. I will be taking a few weeks off. Keep in touch by joining my newsletter here. Spend some time revisiting December's Forecast- Are you having fun yet?. It's a perfect accompaniment to this month's reading! If you are looking for additional support on your path explore Ways to Work With Me. I offer intuitive readings and traditional mentorship. It would be an honor to support you on your journey. 

Meet Shannon Caldwell. A yoga teacher trainer and warrior woman who opens up about the recent turn her self-love journey took which led her to therapy and a next level of self-care. This is a powerful conversation that reminds us of the importance of our mental health and aims to dismantle the stigma of getting support.  Resonating with Shannon's message? Connect with her here. Never miss an episode of She Lives & Loves PLUS get bonus content. Join the Community Newsletter.

The Winter Solstice takes place on December 21st, marking the longest night of the year. When we surrender to the darkness, we are able to get a clear vision and understand what blocks us from manifesting our desires. In this journal practice, you'll be guided to connect with your heart and explore what stands between you and seeing clearly.  Learn more about the energetics of Winter:  Episode 5: Winter is Coming- How to Slow Down, Go Inward, & Hibernate Get continued support on your journey by working with Kerin privately. Explore her offers. 

Meet Jessica, a gifted healer, single goddess, and confident women. She's spilling the tea on her self-love journey and talking openly about seeking love from other, promiscuity, and how she realized it was time to open up her heart to her own guidance. This episode is JUICY and full of wisdom from a woman who has inspired me so much on my own path.  Resonating with Jessica's message? Connect with her here.  Never miss an episode of She Lives & Loves PLUS get bonus content. Join the Community Newsletter.

Enter the Gates of December with this powerful channeled message and meditation. You'll receive guidance from me and your inner knowing about what to expect, how to grow, and what's coming through for the month. Carve out some time and space to come into stillness and feel into the transmission. You won't be disappointed.  I offer several different styles of readings. To explore your options and see what works best for you, visit here.  Stay in touch by joining my newsletter. 

Take a self-love journey with the classic game "Would You Rather?" In this short, sweet episode I'll share 22 choice questions to help you laugh, learn about yourself, and enjoy the lighter side of the path. If inspired share with a soul sister and have some fun.  xoxo, Kerin Welcome to the She Lives & Loves Family. I'm so glad you are here. This heart-centered space is devoted to wisdom teachings, meditations, and conversations for the self-love journey. Every week, I’ll be sharing a new episode for the woman who wants to have a deep understanding of herself and how to create more joy, love, and flow in her life. If you are going through a challenging chapter, in the midst of transition, or just want to enjoy life more, this community is for you. For more information on how to work with me, visit www.KerinMonaco.com

Yoga nidra, also known as yogic sleep, is a practice in expanding your consciousness. In this practice, you'll connect to your higher awareness and let an intention rise. Enjoy this practice either fully reclined or on your side for maximum relaxation.  Deepen your meditation practice with my Meditate Like a Goddess offering. 

In episode 8 of She Lives & Loves, I'm giving you a crash course in the four major archetypes of the Goddess and how to use them on your self-love journey. You'll explore the energy of the Maiden, The Mother, The Dark Goddess, and the Crone and find inspiration in how to elevate her within you. Deepen into the work with one of the following resources. Episode 3: Full Moon-Goddess of Love Meditation Get the Community Newsletter Schedule a Reading To message me directly, send me an email at info@kerinmonaco.com or find my on Facebook / Instagram

In this episode of She Lives & Loves, I'm chatting with Jillian Abby about her self-love journey, coming out of the closet, landing in her purpose, and becoming a publish author. Access Jillian's website and pre-order her book here.  Connect with the She Lives & Loves community. Instagram Facebook Website

When we look for joy, we are bound to see more of it. And when we know what brings us joy, we can start to create more of it. In this episode, I share the impact presence can have on elevating peace, contentment and happiness in our lives. Listen in as I share where women, just like you, find joy each and every day. Continue the conversation with the Q & A below. Seasonal Sister Circle- Honor the seasons, connect with your heart's wisdom, and gather with soul family. Learn about our next gathering here. 

In this episode of She Lives & Loves, I am talking about making the transition from autumn to winter. I share ways to get ready and enjoy the season whether you are experiencing it physically or spiritually. Winter is a necessary part of the self-love journey. Don't miss the blessings and gifts of the season. Listen in as I talk about this time of year and Samhain. Hibernation & Winter Pinterest Board- Take a peek at my inspiration board for the upcoming season. You'll find outfits, aesthetic, date night ideas, crafts, and more on my board. Don't forget to start your own board and check it out when you need a little seasonal nudge.  Seasonal Sister Circle- Join me for an evening honoring the start of the season for Samhain. We will be meditating, connecting to our heart's wisdom, and sharing about our self-love path in this intimate gathering of soul sisters. 

In this episode of She Lives & Loves, I'm chatting with Gina Massey about the different energy healing modalities she's used on her path, the powerful revelation that changed it all for her, and how to choose self-love.  Check out Gina's website and Instagram.  Connect with the She Lives & Loves community. Instagram  Facebook Website

Journey into the forest to meet the Goddess of Love under the light of the Full Moon. This meditation is designed to help you connect with your inner wisdom and receive intuitive guidance on your self-love path. Upcoming Full Moon Dates: 12/7, 1/6, 2/5, 3/7, 4/6, 5/5. The meditation begins at 1:11.  Deepen into this work with a Moon Mat Reading. Moon Mat Reading | She Lives & Loves (kerinmonaco.com) Explore your Feminine Wisdom with my Meditate Like a Goddess. This offering includes 6 of my most popular meditations including: Heart Healing with Yeshua and Mary Magdalene, The Isis Activation, and Dancing in the Temple with Kali-Ma. 

Welcome to She Lives & Loves. A podcast for women who are ready to fall head over heels in love with themselves and life. In this episode, I'm sharing all about my favorite three self-love dates right now (and a bonus fourth). This is the first in a series so be sure to follow along for more inspiration.  Show resources:  Books to Get Lost In 20 Minute Channeled Video Learn more about my work and offerings at www.KerinMonaco.com

Welcome to She Lives & Loves. A podcast for women who are ready to fall head over heels in love with themselves and life. In this episode I’m being transparent about what sparked this podcast creation as well as a reflective meditation practice to help you become aware of what boxes you may be trying to fit in that are blocking you from living a life that you truly love and cherish. The Guided Meditation can be found at timestamp 11:29. Enjoy! Visit www.KerinMonaco.com to learn more about my work and offerings. 

Welcome to She Lives & Loves. A podcast for women who are ready to fall head over heels in love with themselves and life.  The podcast officially launches on September 22 but we are kicking things off with a special practice that helps you lean in and listen to what you want in life. Carve out some time and explore your heart with this quick guide.  The practice begins at 3:27.  To work with me explore my offerings at www.KerinMonaco.com

Welcome to She Lives and Loves a resource for women ready to fall head over heels in love with themselves and life. I’m Kerin Monaco, your self-love guide, conscious life creatrix, poet, and intuitive. This heart-centered space is devoted to wisdom teachings, meditations, and conversations for the self-love journey. Every week, I’ll be sharing a new episode for the woman who wants to have a deep understanding of herself and how to create more joy, love, and flow in her life. If you are going through a challenging chapter, in the midst of transition, or just want to enjoy life more, this community is for you.  Lean in, listen, and welcome to the She Lives & Loves family.