
Let Fear Bounce - Tossing out nuggets of hope
By Kim Lengling
Join in as I host special guests for a casual chat to talk about motivation, inspiration, letting fear bounce, and the occasional dog story.
We'll share stories of kindness, compassion, struggles and the decision to let fear bounce. Providing hope and a bit of light to those who may need it.
We may or may not discuss dogs and coffee. So sit back and listen in to the dynamic people I have the pleasure to speak with from around the world. You'll be inspired and you may learn a thing or two!

Let Fear Bounce - Tossing out nuggets of hopeSep 01, 2021

"I became a voracious reader as an escape" with Horror Author, Mo Mashaty S3 EPS 47
Mo Moshaty is a genre screenwriter, author, and lecturer. With a concentration on psychological and possession horror in her writing, Mo’s background as a Trauma Specialist and Behavioral Therapist provides a sturdy foundation. She is the creator of the course, “Writing Trauma Respectfully for Screen '' and was a Guest Lecturer for Prairie View A&M University's Film and TV Program and with Horror BAFSS in Sheffield, UK for No Return: A Yellowjackets Symposium.
Mo is a journalist, and co-founder with Nyx Horror Collective and co-producer of the 13 Minutes of Horror Film Festival featured on The Shudder Channel. Nyx Horror Collective was founded by a group of diverse woman-identifying horror creators to develop, celebrate, and elevate original, women-led horror content.
As a core member of Nyx, she has recently partnered with Stowe Story Labs to provide a fellowship for women writers over 40 working in the genre. Mo also served as Associate Producer on Scottish Indie SciFi Horror web series, “Cops and Monsters”, and was ecstatic to shine more of a light on indie horror. Mo's most recent literary work can be found in "A Quaint and Curious Volume of Gothic Tales", published by Brigid's Gate Press, and "206 Word Stories" by Bag O' Bones Press.
Twitter: @MoMoshaty
Website: www.momoshaty.com
Learn more about Kim Lengling, your host and an author at www.kimlenglingauthor.com
Newest release: Paw Prints on the Couch - Available on Amazon

Mindful eating over the Holiday Season with Michelle May, Author S3 EPS 46
Dr. Michelle May is a former family physician and recovered yo-yo dieter. She is the founder of Am I Hungry? Mindful Eating Programs and Training at www.AmIHungry.com.
She’s the author of the Eat What You Love, Love What You Eat book series that teaches mindful eating to help individuals resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life they crave.
Gift for listeners: Download chapter 1 of Eat What You Love, Love What You Eat: https://amihungry.com/chapter1
Eat Mindfully, Live Vibrantly!
Founder of Am I Hungry? Mindful Eating Programs and Training, and author of: Eat What You Love, Love What You Eat: A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle
Eat What You Love, Love What You Eat with Diabetes
Eat What You Love, Love What You Eat for Binge Eating
Eat What You Love, Love What You Eat for Students
Facebook: http://www.facebook.com/AmIHungry
Instagram: www.instagram.com/michellemaymd
LinkedIn: http://www.linkedin.com/in/amihungry
YouTube: http://www.youtube.com/c/MichelleMayMD
Press Room: http://amihungry.com/press-room/
Pinterest: http://pinterest.com/amihungry/
Want to learn more about your Host? Visit www.kimlenglingauthor.com

We can solve the world's problems in an hour - Glenda Benevides S3 EPS45
Glenda Benevides is an award-winning, Recording Academy voting member, GRAMMY® considered a singer-songwriter who weaves stories that touch the soul. Imagine the soul-singing love child of Heart, Janis Joplin, and Bessie Smith and that is Glenda. A powerfully resonant voice, emanating with blues and soul, demanding attention, calling to action, and uplifting the very fabric of love shared amongst us all... Like a wild tent revival preacher, Glenda’s sermon is empowerment, enlightenment, and building bridges of understanding all wrapped in powerful self-expression that moves you from the head to the feet!
Glenda Benevides was born in Oakland Ca and has been singing professionally since 16. Deeply influenced by classic vocalist Sarah Vaughan to Rachelle Ferrell to Staple Singers, her soul's expression and intention are of the heart. Glenda has toured from Japan to the EU to the UK on through Canada leaving no stone unturned to light a fire on the dance floor.
Glenda’s career has included singing and performing for the South African Film Festival in Cannes France, The Brava theater for a women’s fundraiser gala in San Francisco, the Popkomm Music conference in Berlin, a Beverly Wilshire, Los Angeles solo performance for best-selling author Harv Ecker (Millionaire Mind seminars), and a guest appearance at the Crown Plaza in Santiago, Chile to a Presidential fundraiser for Dennis Kucinich at the Kuumbwas Jazz Center in Santa Cruz, CA, and in 2017 a rally for Alabama Dem Senator Doug Jones.
Glenda has also produced many of her live performances, a web series, music videos, and has been the creative director and producer for many private events such as an exclusive fundraising gala for The Shakespeare Society of America, and the Foundation for Climate Restoration and donates a percentage from her music sales to One Tree Planted.
Glenda also started her own record company Good Witch Records in 2004, along with Mirror Speaks The Truth productions for music in film and TV. Glenda wrote and developed a TV script called Never Give Up. She started Global Badass Goddess online Magazine and podcast in 2018, which features women from around the world sharing stories of inspiration and empowerment. She now has Glenda Benevides Music podcast to share stories from extraordinary artists in their trials and triumphs.
Glenda is the author of Courage, Find Your Fire, and Ignite Action in Your Life along with Own The Goddess Within e-book and workshop.
Glenda has worked and sung with artists Toto, Jeffrey Osborne, Pink Martini and Broadway artist of "Aida" fame, Damian Perkins, and Steve Smith of Dirty Vegas, just to name a few.
Awards include: AOF Action on Film International LA Film Festival X 2014 award winner for Best Score, Original Composition Change - Orphans in the Storm.
YOUTUBE: youtube.com/c/glendabenevides
W: glendabenevides.com
IG: glendabenevidesmusic
LINKED IN: https://www.linkedin.com/in/glendabenevides/ BUY MUSIC: https://glendabenevides.bandcamp.com
SPOTIFY STREAM: https://open.spotify.com/artist/ 7iEMzMaMTNsw7uw1Ivq59S
Learn more about your host, Kim Lengling at www.kimlenglingauthor.com

A humble Thank You on Veteran's Day 2023
Learn more about Kim:
Buy Me A Coffee: https://www.buymeacoffee.com/Letfearbouncet
Kim's Books on Amazon: https://www.amazon.com/author/kimlengling

Magical places and magical reads with Award Winning Author, K. T. Anglehart S3 EPS 44
K. T. Anglehart is an award-winning author from Montreal, with a multilingual prowess in English, French, Italian, and “Spanglish”. A dedicated academic, she holds a Bachelor of Arts in Journalism, a graduate certificate in Scriptwriting, and a Master of Fine Arts in Creative Writing.
Inspired by the wizarding world, the land of Narnia, and parallel planes, she penned The Wise One, inviting readers to connect with nature and its ever-present magic. Her exploration of the landscapes and folklore of Ireland and Scotland greatly influenced her debut YA urban fantasy, marking the inception of The Scottish Scrolls series.
K.T. Anglehart is a passionate advocate for bunnies, thanks to her late Netherland Dwarf, Magic—the inspiration behind her imprint, The Magic Dwarf Press. When she’s not writing or diving into magical reads, she revels in hiking, antiquing, and Netflix binges alongside her high school-sweetheart-turned-husband, Andy. They currently live in Toronto with their three pets: Nessie, a mysterious rescue dog from Puerto Rico, and their whimsical bunnies, Onyx and Stirling.
Books on Amazon: https://amzn.to/3Q8Ktym
Instagram: @kt_angleha
Facebook: https://www.facebook.com/ktanglehart
Want to know more about your host Kim Lengling? Go here: www.kimlenglingauthor.com
Kim's Books on Amazon: https://amzn.to/46CtKsm

"We might have to run at any time." with Author Audrey Birnbaum-American Wolf: From Nazi Refugee to American Spy. S3 EPS43
"American Wolf: From Nazi Refugee to American Spy" is available to pre-order online including via Amazon on September 15, 2023. This book is a riveting and inspiring book It is the true story of Audrey Birnbaum's father, Jack Wolf Schwersenz, his family's nail-biting escape from Germany, and his subsequent adventure-filled efforts to embrace his adopted home.
Growing up in New York in the late 1960s, Audrey Birnbaum assumed that watching Holocaust documentaries was a perfectly normal family activity.
On her first day of elementary school, Audrey sat in the cafeteria, unwrapped her liverwurst sandwich, and excitedly told her new classmates about her public television proclivities. Her Brady Bunch-watching peers had never heard of PBS, but they had heard of PB&J (and they weren’t too keen on liverwurst either).
They made it abundantly clear: Audrey’s childhood was, in fact, not normal at all. We will never know whether it was schoolyard bullying or watching tragic Shoah documentaries that was responsible for Audrey’s acute sensitivity to others; but that empathy may have helped pave the way for her choice of medicine as a career.
Audrey chose to specialize in Pediatric Gastroenterology — for who needed more help than children? And where could anyone feel more suffering than in one’s gut? Day after day, she watched intricate family dynamics play out in the context of fragile health. Audrey listened to each patient’s story until she could retell it with clarity and give it meaning.
Through witnessing and recording these tender dramas, the seeds of writing had been planted. Those seeds took root when, shortly after her father’s death in 2018, Audrey stumbled upon his extensive notes detailing his childhood escape from Nazi Germany.
Audrey felt compelled to start writing his riveting story – a story addressing themes that are pressingly relevant today.
AMERICAN WOLF deals with tragedy and loss, while punctuating the triumph of the human spirit. It is a memoir of Holocaust survival, family drama, an immigration tale, and an often funny coming-of-age story that is sure to have an impact on anyone who has experienced prejudice, displacement, or questions about their identity.
With her cherished medical career in the rear-view mirror, Audrey now enjoys singing, writing, reading, and being with friends who also had quirky childhoods. She lives with her husband in Westchester County, New York, and has three marvelous grown children. Audrey is currently working on her second book. Learn more at https://www.audreybirnbaumauthor.com
Learn more about your Host, Kim Lengling: www.kimlenglingauthor.com Kim's Books on Amazon: https://www.amazon.com/author/kimlengling Newest release: Paw Prints on the Couch. NOW AVAILABLE ON AMAZON Buy Me A Coffee: https://www.buymeacoffee.com/Letfearbouncet Facebook: https://www.facebook.com/letfearbouncepodcast Be sure your pets are cared for when you are no longer able to care for them with LifePet.Care (LifePet.Care) Use this link to get your discount: https://payhip.com/b/ht03b/af645a57e6be23f

Part 2 of Books, farming and coffee with author Jennifer Carr S3 EPS 42
Welcome to Part 2 of 2 with author, Jennifer Carr.
Nugget of Hope: "You have a gift for a reason, now use it!"
Having always enjoyed books, writing, and daydreaming, Jennifer wanted to know what it would feel like to combine the three and write a book.
Once she started writing, everything changed. Within a matter of months, she had multiple projects started and found a love for writing in a way she never knew was possible. Jennifer is a wife, mom, author, marriage and, family counselor, a former AP Psychology teacher, and a podcaster.
Jennifer draws from her life experiences and imagination to connect with her readers and listeners through the written and spoken word.
Married to her childhood best friend and the mom of a creative daughter, Jennifer enjoys a quiet life on their farm in Alabama. When she’s not wearing one of her many hats, you’ll find her tucked away with a book and what's likely her third coffee of the day.
You can connect with Jennifer on:
http://www.jcarrwrites.com
http://www.facebook.com/jcarrwrites
Books: https://amzn.to/45F5G88
All Social Media - @jcarrwrites
Learn more about your Host, Kim Lengling: www.kimlenglingauthor.com Kim's Books on Amazon: https://www.amazon.com/author/kimlengling Newest release: Paw Prints on the Couch. NOW AVAILABLE ON AMAZON Buy Me A Coffee: https://www.buymeacoffee.com/Letfearbouncet Facebook: https://www.facebook.com/letfearbouncepodcast Be sure your pets are cared for when you are no longer able to care for them with LifePet.Care (LifePet.Care) Use this link to get your discount: https://payhip.com/b/ht03b/af645a57e6be23f

What do books, farming and coffee have to do with each other? Find out with author Jennifer Carr Part 1 S3 EPS 41
Welcome to Part 1 of 2 with author, Jennifer Carr.
Having always enjoyed books, writing, and daydreaming, Jennifer wanted to know what it would feel like to combine the three and write a book.
Once she started writing, everything changed. Within a matter of months, she had multiple projects started and found a love for writing in a way she never knew was possible. Jennifer is a wife, mom, author, marriage and, family counselor, a former AP Psychology teacher, and a podcaster.
Jennifer draws from her life experiences and imagination to connect with her readers and listeners through the written and spoken word.
Married to her childhood best friend and the mom of a creative daughter, Jennifer enjoys a quiet life on their farm in Alabama. When she’s not wearing one of her many hats, you’ll find her tucked away with a book and what's likely her third coffee of the day.
You can connect with Jennifer on:
http://www.jcarrwrites.com
http://www.facebook.com/jcarrwrites
Books: https://amzn.to/45F5G88
All Social Media - @jcarrwrites
Learn more about your Host, Kim Lengling: www.kimlenglingauthor.com Kim's Books on Amazon: https://www.amazon.com/author/kimlengling Newest release: Paw Prints on the Couch. NOW AVAILABLE ON AMAZON Buy Me A Coffee: https://www.buymeacoffee.com/Letfearbouncet Facebook: https://www.facebook.com/letfearbouncepodcast Be sure your pets are cared for when you are no longer able to care for them with LifePet.Care (LifePet.Care) Use this link to get your discount: https://payhip.com/b/ht03b/af645a57e6be23f

Lung Surgery and Faith over Fear S3 EPS 40
Lung surgery?! What the?
Yep, that was my thought, what the...
My faith was tested and I let fear creep in. Me, the one with a podcast called Let Fear Bounce.
Me, the one who tosses out Nuggets of Hope, forgot to let fear bounce and forgot I had my own nuggets of hope.
So if you're interested, sit back, grab that cup of coffee, and listen in as I share this journey I was recently on, how I let fear in but was able to sweep it back out the door, and how faith, family and my own Nugget of Hope became a pinprick of light on the tough days.
Want to learn a bit more about what it is I do? Visit www.kimlenglingauthor.com Check out my Books on Amazon: https://www.amazon.com/author/kimlengling Check out my newest release: Paw Prints on the Couch, a #1 Top New Release https://amzn.to/46CtKsm Buy Me A Coffee, it helps me keep this show up and running: https://www.buymeacoffee.com/Letfearbouncet Facebook: https://www.facebook.com/letfearbouncepodcast
For you pet parents out there:
Be sure your pets are cared for when you are no longer able to care for them with LifePet.Care (LifePet.Care) Use this link to get your discount: https://payhip.com/b/ht03b/af645a57e6be23f

"I look at anxiety as future-oriented fear." with author Brian Sachetta S3 EPS 39
Brian Sachetta is the author and owner of Get Out of Your Head®, a brand a series that seeks to help folks overcome anxiety and depression.
Brian Sachetta is an author, blogger, and software developer from Boston, Massachusetts. He graduated from Boston College in 2012 with a degree in management and computer science.
After college, Brian put his computer science background to use as both a consultant and a writer. His first book, “Get Out of Your Head,” draws parallels between computer systems and the human mind and gives readers practical strategies for overcoming anxiety.
Much of Brian’s writing is focused on health, wellness, and personal development. He is passionate about using his skills to positively influence the lives of others.
Brian currently has two books: “Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety” and “Get Out of Your Head Vol. 2: Navigating the Abyss of Depression.” His mission is to help as many as possible through not only those books but also his blog and podcast appearances.
https://www.instagram.com/getoutofyourhead/
https://www.facebook.com/getoutofyourheadbooks
book: https://www.amazon.com/gp/product/B07L5Z6V75
book: https://www.amazon.com/Get-Out-Your-Head-Vol-ebook/dp/B09KQ4FLBW
Learn more about your Host, Kim Lengling: www.kimlenglingauthor.com Kim's Books on Amazon: https://www.amazon.com/author/kimlengling Newest release: Paw Prints on the Couch. NOW AVAILABLE ON AMAZON Buy Me A Coffee: https://www.buymeacoffee.com/Letfearbouncet Facebook: https://www.facebook.com/letfearbouncepodcast Be sure your pets are cared for when you are no longer able to care for them with LifePet.Care (LifePet.Care) Use this link to get your discount: https://payhip.com/b/ht03b/af645a57e6be23f

"I was drowning in my own mental health issues." with Mental Health App Creator - Nisha Lehmann S3 EPS 37
Nisha's Nugget of Hope: We are all stronger than we think."
Nisha Lehmann is a mobile designer / UX contributor by day, but by night, she explores her passion for providing new and creative ways to promote better mental health. To that end, she has developed an App that addresses the gaping holes that exist in the current mental health process.
Having dealt with her own mental health issues during her career, she witnessed first hand the stigma that accompanies poor mental health and how this can further detriment one's current situation.
Everyone deserves a safe space to be able to share their experiences without judgment and learn from others who are experiencing the same thing to try and better themselves or at least assess whether they need professional help on their own terms. Nisha hopes, with her app, confidconvos.com, that this app will accomplish some of that. She hopes to create a global community where those with mental health issues can meet, share and learn. App Name: Confidential Conversations, available on AppStore and GooglePlay
Website: https://www.confidconvos.com
Social Media Handle - @confidconvos
Learn more about your Host, Kim Lengling: www.kimlenglingauthor.com
Kim's Books on Amazon: https://www.amazon.com/author/kimlengling
Newest release: Paw Prints on the Couch. NOW AVAILABLE ON AMAZON
Buy Me A Coffee: https://www.buymeacoffee.com/Letfearbouncet
Facebook: https://www.facebook.com/letfearbouncepodcast
Be sure your pets are cared for when you are no longer able to care for them with LifePet.Care (LifePet.Care)
Use this link to get your discount: https://payhip.com/b/ht03b/af645a57e6be23f
