KOLBSTRONG POWER PODCAST
By Jimmy Kolb
KOLBSTRONG POWER PODCASTMay 24, 2023
Benching & Bullshitting Ep. 43
Thanks for listening to today's episode and being a valued member here in our Kolbstrong Community, if you’re interested in more content or information, check out the info linked below.
Subscribe to my channel here: https://www.youtube.com/c/JimmyKolb
Click “Join” on the channel page to become a member of our Kolbstrong Community
I record and share every single workout I do from start to finish on Patreon and here on Youtube Members with voiceover explanations for just $10/month. Use this link if you'd like to join our Kolbstrong Power Community over on Patreon https://www.patreon.com/kolbstrong
How to follow and support us:
Instagram: https://www.instagram.com/kolbstrong
Website: https://www.kolbstrong.com
Scholarship for Young Powerlifters: https://www.kolbstrongscholarship.com
Kolbstrong Scholarship Instagram Page: https://www.instagram.com/kolbstrongscholarship
Our Small Business: https://www.melontops.etsy.com https://www.instagram.com/melontops
Sponsors:
Anderson Powerlifting : https://www.andersonpowerlifting.com https://www.instagram.com/andersonpowerlifting
Discount Code: KOLBSTRONG saves you 10%
Unleash'd Strength Gym: https://www.instagram.com/unleashdstrength
Alive By Design Chiropractic: https://www.alivebydesignchiropractic.com
Wyler’s Dari Hut – West Lafayette, Ohio
#83 Benching & Bullshitting Ep. 42
Thanks for listening to today's episode and being a valued member here in our Kolbstrong Community, if you’re interested in more content or information, check out the info linked below.
Subscribe to my channel here: https://www.youtube.com/c/JimmyKolb
Click “Join” on the channel page to become a member of our Kolbstrong Community
I record and share every single workout I do from start to finish on Patreon and here on Youtube Members with voiceover explanations for just $10/month. Use this link if you'd like to join our Kolbstrong Power Community over on Patreon https://www.patreon.com/kolbstrong
How to follow and support us:
Instagram: https://www.instagram.com/kolbstrong
Website: https://www.kolbstrong.com
Scholarship for Young Powerlifters: https://www.kolbstrongscholarship.com
Kolbstrong Scholarship Instagram Page: https://www.instagram.com/kolbstrongscholarship
Our Small Business: https://www.melontops.etsy.com https://www.instagram.com/melontops
Sponsors:
Anderson Powerlifting : https://www.andersonpowerlifting.com https://www.instagram.com/andersonpowerlifting
Discount Code: KOLBSTRONG saves you 10%
Unleash'd Strength Gym: https://www.instagram.com/unleashdstrength
Alive By Design Chiropractic: https://www.alivebydesignchiropractic.com
Wyler’s Dari Hut – West Lafayette, Ohio
#82 Benching & Bullshitting Ep. 41
Thanks for listening to today's episode and being a valued member here in our Kolbstrong Community. You may have noticed that Episode 40 is missing from podcasts, we had some technical issues and can't move it over here, but it is available on youtube!
If you’re interested in more content or information, check out the info linked below.
Subscribe to my channel here: https://www.youtube.com/c/JimmyKolb
Click “Join” on the channel page to become a member of our Kolbstrong Community
I record and share every single workout I do from start to finish on Patreon and here on Youtube Members with voiceover explanations for just $10/month. Use this link if you'd like to join our Kolbstrong Power Community over on Patreon https://www.patreon.com/kolbstrong
How to follow and support us:
Instagram: https://www.instagram.com/kolbstrong
Website: https://www.kolbstrong.com
Scholarship for Young Powerlifters: https://www.kolbstrongscholarship.com
Kolbstrong Scholarship Instagram Page: https://www.instagram.com/kolbstrongscholarship
Our Small Business: https://www.melontops.etsy.com https://www.instagram.com/melontops
Sponsors:
Anderson Powerlifting : https://www.andersonpowerlifting.com https://www.instagram.com/andersonpowerlifting
Discount Code: KOLBSTRONG saves you 10%
Unleash'd Strength Gym: https://www.instagram.com/unleashdstrength
Alive By Design Chiropractic: https://www.alivebydesignchiropractic.com
Wyler’s Dari Hut – West Lafayette, Ohio
#81 Benching & Bullshitting Ep. 39
Thanks for listening to today's episode and being a valued member here in our Kolbstrong Community, if you’re interested in more content or information, check out the info linked below.
Subscribe to my channel here: https://www.youtube.com/c/JimmyKolb
Click “Join” on the channel page to become a member of our Kolbstrong Community
I record and share every single workout I do from start to finish on Patreon and here on Youtube Members with voiceover explanations for just $10/month. Use this link if you'd like to join our Kolbstrong Power Community over on Patreon https://www.patreon.com/kolbstrong
How to follow and support us:
Instagram: https://www.instagram.com/kolbstrong
Website: https://www.kolbstrong.com
Scholarship for Young Powerlifters: https://www.kolbstrongscholarship.com
Kolbstrong Scholarship Instagram Page: https://www.instagram.com/kolbstrongscholarship
Our Small Business: https://www.melontops.etsy.com https://www.instagram.com/melontops
Sponsors:
Anderson Powerlifting : https://www.andersonpowerlifting.com https://www.instagram.com/andersonpowerlifting
Discount Code: KOLBSTRONG saves you 10%
Unleash'd Strength Gym: https://www.instagram.com/unleashdstrength
Alive By Design Chiropractic: https://www.alivebydesignchiropractic.com
Wyler’s Dari Hut – West Lafayette, Ohio
#80 Benching & Bullshitting #38
Thanks for listening to today's episode and being a valued member here in our Kolbstrong Community, if you’re interested in more content or information, check out the info linked below.
Subscribe to my channel here: https://www.youtube.com/c/JimmyKolb
Click “Join” on the channel page to become a member of our Kolbstrong Community
I record and share every single workout I do from start to finish on Patreon and here on Youtube Members with voiceover explanations for just $10/month. Use this link if you'd like to join our Kolbstrong Power Community over on Patreon https://www.patreon.com/kolbstrong
How to follow and support us:
Instagram: https://www.instagram.com/kolbstrong
Website: https://www.kolbstrong.com
Scholarship for Young Powerlifters: https://www.kolbstrongscholarship.com
Kolbstrong Scholarship Instagram Page: https://www.instagram.com/kolbstrongscholarship
Our Small Business: https://www.melontops.etsy.com https://www.instagram.com/melontops
Sponsors:
Anderson Powerlifting : https://www.andersonpowerlifting.com https://www.instagram.com/andersonpowerlifting
Discount Code: KOLBSTRONG saves you 10%
Unleash'd Strength Gym: https://www.instagram.com/unleashdstrength
Alive By Design Chiropractic: https://www.alivebydesignchiropractic.com
Wyler’s Dari Hut – West Lafayette, Ohio
#79 Benching & Bullshitting Ep. 37
Thanks for listening to today's episode and being a valued member here in our Kolbstrong Community, if you’re interested in more content or information, check out the info linked below.
Subscribe to my channel here: https://www.youtube.com/c/JimmyKolb
Click “Join” on the channel page to become a member of our Kolbstrong Community
I record and share every single workout I do from start to finish on Patreon and here on Youtube Members with voiceover explanations for just $10/month. Use this link if you'd like to join our Kolbstrong Power Community over on Patreon https://www.patreon.com/kolbstrong
How to follow and support us:
Instagram: https://www.instagram.com/kolbstrong
Website: https://www.kolbstrong.com
Scholarship for Young Powerlifters: https://www.kolbstrongscholarship.com
Kolbstrong Scholarship Instagram Page: https://www.instagram.com/kolbstrongscholarship
Our Small Business: https://www.melontops.etsy.com https://www.instagram.com/melontops
Sponsors:
Anderson Powerlifting : https://www.andersonpowerlifting.com https://www.instagram.com/andersonpowerlifting
Discount Code: KOLBSTRONG saves you 10%
Unleash'd Strength Gym: https://www.instagram.com/unleashdstrength
Alive By Design Chiropractic: https://www.alivebydesignchiropractic.com
Wyler’s Dari Hut – West Lafayette, Ohio
#78 Benching & Bullshitting Ep. 36
Thanks for listening to today's episode and being a valued member here in our Kolbstrong Community, if you’re interested in more content or information, check out the info linked below.
Subscribe to my Youtube channel here: https://www.youtube.com/c/JimmyKolb
Click “Join” on the channel page to become a member of our Kolbstrong Community
I record and share every single workout I do from start to finish on Patreon and here on Youtube Members with voiceover explanations for just $10/month. Use this link if you'd like to join our Kolbstrong Power Community over on Patreon https://www.patreon.com/kolbstrong
How to follow and support us:
Instagram: https://www.instagram.com/kolbstrong
Website: https://www.kolbstrong.com
Scholarship for Young Powerlifters: https://www.kolbstrongscholarship.com
Kolbstrong Scholarship Instagram Page: https://www.instagram.com/kolbstrongscholarship
Our Small Business: https://www.melontops.etsy.com https://www.instagram.com/melontops
Sponsors:
Anderson Powerlifting : https://www.andersonpowerlifting.com https://www.instagram.com/andersonpowerlifting
Discount Code: KOLBSTRONG saves you 10%
Unleash'd Strength Gym: https://www.instagram.com/unleashdstrength
Alive By Design Chiropractic: https://www.alivebydesignchiropractic.com
Wyler’s Dari Hut – West Lafayette, Ohio
#77 Benching & Bullshitting Ep. 35
Thanks for listening to today's episode, if you’re interested in more content or information, check out the info linked below.
Subscribe to my channel here: https://www.youtube.com/c/JimmyKolb
Click “Join” on the channel page to become a member of our Kolbstrong Community
I record and share every single workout I do from start to finish on Patreon and here on Youtube Members with voiceover explanations for just $10/month. Use this link if you'd like to join our Kolbstrong Power Community over on Patreon https://www.patreon.com/kolbstrong
How to follow and support us:
Instagram: https://www.instagram.com/kolbstrong
Website: https://www.kolbstrong.com
Scholarship for Young Powerlifters: https://www.kolbstrongscholarship.com
Kolbstrong Scholarship Instagram Page: https://www.instagram.com/kolbstrongscholarship
Our Small Business: https://www.melontops.etsy.com https://www.instagram.com/melontops
Sponsors:
Anderson Powerlifting : https://www.andersonpowerlifting.com https://www.instagram.com/andersonpowerlifting
Discount Code: KOLBSTRONG saves you 10%
Unleash'd Strength Gym: https://www.instagram.com/unleashdstrength
Alive By Design Chiropractic: https://www.alivebydesignchiropractic.com
Wyler’s Dari Hut – West Lafayette, Ohio
#76 Benching & Bullshitting Ep. 34
Thanks for listening to today's episode, if you’re interested in more content or information, check out the info linked below.
Subscribe to my Youtube channel here: https://www.youtube.com/c/JimmyKolb
Become a member of our Kolbstrong Power Community. I record and share every single workout I do from start to finish on Patreon and here on Youtube Members with voiceover explanations for just $10/month. Use this link if you'd like to join our Kolbstrong Power Community over on Patreon https://www.patreon.com/kolbstrong
How to follow and support us:
Instagram: https://www.instagram.com/kolbstrong
Website: https://www.kolbstrong.com
Scholarship for Young Powerlifters: https://www.kolbstrongscholarship.com
Kolbstrong Scholarship Instagram Page: https://www.instagram.com/kolbstrongscholarship
Our Small Business: https://www.melontops.etsy.com https://www.instagram.com/melontops
Sponsors:
Anderson Powerlifting : https://www.andersonpowerlifting.com https://www.instagram.com/andersonpowerlifting
Discount Code: KOLBSTRONG saves you 10%
Unleash'd Strength Gym: https://www.instagram.com/unleashdstrength
Alive By Design Chiropractic: https://www.alivebydesignchiropractic.com
Wyler’s Dari Hut – West Lafayette, Ohio
#75 Benching & Bullshitting Ep. 33
Thanks for listening to today's episode, if you’re interested in more content or information, check out the info linked below.
Subscribe to my Youbtube channel here: https://www.youtube.com/c/JimmyKolb
Become a member of our Kolbstrong Power Community. I record and share every single workout I do from start to finish on Patreon and here on Youtube Members with voiceover explanations for just $10/month. Use this link if you'd like to join our Kolbstrong Power Community over on Patreon https://www.patreon.com/kolbstrong
How to follow and support us:
Instagram: https://www.instagram.com/kolbstrong
Website: https://www.kolbstrong.com
Scholarship for Young Powerlifters: https://www.kolbstrongscholarship.com
Kolbstrong Scholarship Instagram Page: https://www.instagram.com/kolbstrongscholarship
Our Small Business: https://www.melontops.etsy.com https://www.instagram.com/melontops
Sponsors:
Anderson Powerlifting : https://www.andersonpowerlifting.com https://www.instagram.com/andersonpowerlifting
Discount Code: KOLBSTRONG saves you 10%
Unleash'd Strength Gym: https://www.instagram.com/unleashdstrength
Alive By Design Chiropractic: https://www.alivebydesignchiropractic.com
Wyler’s Dari Hut – West Lafayette, Ohio
#74 Benching & Bullshitting Ep. 32 -- Post Arnold Classic!
Come bullshit with us and hear all about our trip to Ohio and the 2023 Arnold Classic trip with our Anderson Powerlifting family!
Thanks for listening to today's episode, if you’re interested in more content or information, check out the info linked below.
Subscribe to my Youbtube channel here: https://www.youtube.com/c/JimmyKolb
Become a member of our Kolbstrong Power Community. I record and share every single workout I do from start to finish on Patreon and here on Youtube Members with voiceover explanations for just $10/month. Use this link if you'd like to join our Kolbstrong Power Community over on Patreon https://www.patreon.com/kolbstrong
How to follow and support us:
Instagram: https://www.instagram.com/kolbstrong
Website: https://www.kolbstrong.com
Scholarship for Young Powerlifters: https://www.kolbstrongscholarship.com
Kolbstrong Scholarship Instagram Page: https://www.instagram.com/kolbstrongscholarship
Our Small Business: https://www.melontops.etsy.com https://www.instagram.com/melontops
Sponsors:
Anderson Powerlifting : https://www.andersonpowerlifting.com https://www.instagram.com/andersonpowerlifting
Discount Code: KOLBSTRONG saves you 10%
Unleash'd Strength Gym: https://www.instagram.com/unleashdstrength
Alive By Design Chiropractic: https://www.alivebydesignchiropractic.com
Wyler’s Dari Hut – West Lafayette, Ohio
#73 Benching & Bullshitting Ep. 31
Thanks for listening to today's episode, if you’re interested in more content or information, check out the info linked below.
Subscribe to my Youbtube channel here: https://www.youtube.com/c/JimmyKolb
Become a member of our Kolbstrong Power Community. I record and share every single workout I do from start to finish on Patreon and here on Youtube Members with voiceover explanations for just $10/month. Use this link if you'd like to join our Kolbstrong Power Community over on Patreon https://www.patreon.com/kolbstrong
How to follow and support us:
Instagram: https://www.instagram.com/kolbstrong
Website: https://www.kolbstrong.com
Scholarship for Young Powerlifters: https://www.kolbstrongscholarship.com
Kolbstrong Scholarship Instagram Page: https://www.instagram.com/kolbstrongscholarship
Our Small Business: https://www.melontops.etsy.com https://www.instagram.com/melontops
Sponsors:
Anderson Powerlifting : https://www.andersonpowerlifting.com https://www.instagram.com/andersonpowerlifting
Discount Code: KOLBSTRONG saves you 10%
Unleash'd Strength Gym: https://www.instagram.com/unleashdstrength
Alive By Design Chiropractic: https://www.alivebydesignchiropractic.com
Wyler’s Dari Hut – West Lafayette, Ohio
#72 Benching & Bullshitting Ep. 30
Thanks for listening to today's episode, if you’re interested in more content or information, check out the info linked below.
Subscribe to my Youbtube channel here: https://www.youtube.com/c/JimmyKolb
Become a member of our Kolbstrong Power Community. I record and share every single workout I do from start to finish on Patreon and here on Youtube Members with voiceover explanations for just $10/month. Use this link if you'd like to join our Kolbstrong Power Community over on Patreon https://www.patreon.com/kolbstrong
How to follow and support us:
Instagram: https://www.instagram.com/kolbstrong
Website: https://www.kolbstrong.com
Scholarship for Young Powerlifters: https://www.kolbstrongscholarship.com
Kolbstrong Scholarship Instagram Page: https://www.instagram.com/kolbstrongscholarship
Our Small Business: https://www.melontops.etsy.com https://www.instagram.com/melontops
Sponsors:
Anderson Powerlifting : https://www.andersonpowerlifting.com https://www.instagram.com/andersonpowerlifting
Discount Code: KOLBSTRONG saves you 10%
Unleash'd Strength Gym: https://www.instagram.com/unleashdstrength
Alive By Design Chiropractic: https://www.alivebydesignchiropractic.com
Wyler’s Dari Hut – West Lafayette, Ohio
#71 Benching & Bullshitting Ep. 29 -- 1,350lb Bench ATWR!
Sitting down to chat after the BIG 1,350lb bench in Hurricane, West Virginia. We had a little bit of sound trouble on Youtube so this bear with us a bit here. Forever thankful to our crew (Bryan, Zach, Nick, Cam, Taylor, Papa TW, Ed) for making this bench happen with us this weekend and everyone back home cheering us on.
Thanks for listening to today's episode, if you’re interested in more content or information, check out the info linked below.
Subscribe to my Youbtube channel here: https://www.youtube.com/c/JimmyKolb
Become a member of our Kolbstrong Power Community. I record and share every single workout I do from start to finish on Patreon and here on Youtube Members with voiceover explanations for just $10/month. Use this link if you'd like to join our Kolbstrong Power Community over on Patreon https://www.patreon.com/kolbstrong
How to follow and support us:
Instagram: https://www.instagram.com/kolbstrong
Website: https://www.kolbstrong.com
Scholarship for Young Powerlifters: https://www.kolbstrongscholarship.com
Kolbstrong Scholarship Instagram Page: https://www.instagram.com/kolbstrongscholarship
Our Small Business: https://www.melontops.etsy.com https://www.instagram.com/melontops
Sponsors:
Anderson Powerlifting : https://www.andersonpowerlifting.com https://www.instagram.com/andersonpowerlifting
Discount Code: KOLBSTRONG saves you 10%
Unleash'd Strength Gym: https://www.instagram.com/unleashdstrength
Alive By Design Chiropractic: https://www.alivebydesignchiropractic.com
Wyler’s Dari Hut – West Lafayette, Ohio
#70 Benching & Bullshitting Ep. 28
Here we are the week before the meet, chatting about prep, the Arnold, and as always answering your questions.
Thanks for listening to today's episode, if you’re interested in more content or information, check out the info linked below.
Subscribe to my Youbtube channel here: https://www.youtube.com/c/JimmyKolb
Become a member of our Kolbstrong Power Community. I record and share every single workout I do from start to finish on Patreon and here on Youtube Members with voiceover explanations for just $10/month. Use this link if you'd like to join our Kolbstrong Power Community over on Patreon https://www.patreon.com/kolbstrong
How to follow and support us:
Instagram: https://www.instagram.com/kolbstrong
Website: https://www.kolbstrong.com
Scholarship for Young Powerlifters: https://www.kolbstrongscholarship.com
Kolbstrong Scholarship Instagram Page: https://www.instagram.com/kolbstrongscholarship
Our Small Business: https://www.melontops.etsy.com https://www.instagram.com/melontops
Sponsors:
Anderson Powerlifting : https://www.andersonpowerlifting.com https://www.instagram.com/andersonpowerlifting
Discount Code: KOLBSTRONG saves you 10%
Unleash'd Strength Gym: https://www.instagram.com/unleashdstrength
Alive By Design Chiropractic: https://www.alivebydesignchiropractic.com
Wyler’s Dari Hut – West Lafayette, Ohio
#69 Benching & Bullshitting Episode 27
Another benching and bullshitting episode where we were live on Instagram and Youtube answering your questions.
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
#68 Benching & Bullshitting Episode 26
Another benching and bullshitting episode where we were live on Instagram and Youtube answering your questions.
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
#67 Benching & Bullshitting Episode 25
Last live podcast of 2022!
#66 Benching & Bullshitting Ep. 24
Another benching and bullshitting episode where we were live on Instagram and Youtube answering your questions. This week we talked a lot about bench shirts, and even made Katie gag while telling some travel stories.
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
#65 Benching & Bullshitting Ep. 23 ft. Amber Hansen
Another benching and bullshitting episode where we were live on Instagram and Youtube answering your questions. This week we were in Dallas, TX doing some stuff with Anderson Powerlifting and our good friend Amber Hansen joined us for Benching & Bullshitting in the hotel room!
If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
#64 Benching and Bullshitting Ep. 22
#63 Benching & Bullshitting Ep.21 — Post Meet Chat
#62 Benching & Bullshitting Ep. 20
It's been a while between sit downs on IG but we made it happen this week. Went through my gym bag and shared things that make my bench life better, Katey and I went rounds over bench height regulations, and as always answered questions as they came up!
If you would like to come on our podcast as a guest, please fill out this form
Where you can find things:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
#61 Benching & Bullshitting Ep. 19
Another benching and bullshitting episode where we were live on Instagram answering your questions. This week we talked about setting your band shirt, SpaceX, how training for 1400lbs is going and of course answered all the questions that came up.
If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
#60 WTNS Radio Interview
Something a bit different for today's episode, I had the pleasure of going on the radio with WTNS out of Coshocton, Ohio and sharing about what I do.
If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
#59 Benching & Bullshitting Ep. 18
Another benching and bullshitting episode where we were live on Instagram answering your questions. This week we talked about our trip to EliteFTS and visiting friends and family in Ohio.
If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
#58 Benching & Bullshitting Ep. 17
Another benching and bullshitting episode where we were live on instagram just talking about training and answering your questions.
If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
#57 Benching & Bullshitting Ep. 16
Took a trip up to Rob Forell's gym this past weekend and worked up to 1450lbs in training. This Instagram live Benching and Bullshitting episode tells all about that as well as answering your questions live!
If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
#56 Benching & Bullshitting Ep. 15
Welcome back! It's a been while. We spent the entire month of July traveling from meet to meet and are finally home for a few weeks before heading out again, so working on getting back to the podcast. Sorry in advance for the audio quality on this one, I lost my tiny mic, and couldn't get the sound balanced out. Working on it!
If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
#56 Interview with Tyler Butcher
We had the pleasure of sitting down with fellow Anderson Powerlifting teammate, Tyler Butcher, who just recently squatted 1140lbs and now holds the heaviest single ply squat in human history!
If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
#55 Interview with Aubree Timmons
We had the pleasure of watching teenager Aubree Timmons at North of the Border in 2021 and were very impressed with her strength and attitude while competing! It was a pleasure to have her on the podcast!
Check out our newest scholarship fundraiser -- The Press Command Bench Panel -- where we will have 11 of the strongest benchers on the planet in one place talking all things bench and answering YOUR questions! If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
#54 Benching and Bullshitting Ep. 14
We spent the weekend in Boston, MA with Mass Iron Barbell hosting a bench seminar so we missed the weekend live so here we are on a Monday night catching up!
Check out our newest scholarship fundraiser -- The Press Command Bench Panel -- where we will have 11 of the strongest benchers on the planet in one place talking all things bench and answering YOUR questions! If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
#53 Interview with Taner Karageyer
Sat down with one of our gym partners Taner Karageyer to talk about his training! Follow Taner on Instagram!
Check out our newest scholarship fundraiser -- The Press Command Bench Panel -- where we will have 11 of the strongest benchers on the planet in one place talking all things bench and answering YOUR questions! If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
#52 Benching & Bullshitting Ep. 13
Check out our newest scholarship fundraiser -- The Press Command Bench Panel -- where we will have 11 of the strongest benchers on the planet in one place talking all things bench and answering YOUR questions! If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
#51 Interview with Ariel Rangel
Ariel is a 17 years old high school lifter from Texas and we sat down to talk about powerlifting in high school and how cool it is that it's a sanctioned sport in her school.
Check out our newest scholarship fundraiser -- The Press Command Bench Panel -- where we will have 11 of the strongest benchers on the planet in one place talking all things bench and answering YOUR questions! If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
#50 Benching & Bullshitting Ep. 12
Another Sunday evening live on Instagram and YouTube answering questions and sharing updates from our corner of the powerlifting world! Check out our updated website Kolbstrong.com for new bench programs and SOON we will have apparel added!
Check out our newest scholarship fundraiser -- The Press Command Bench Panel -- where we will have 11 of the strongest benchers on the planet in one place talking all things bench and answering YOUR questions!
If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
#49 Interview with Travis McKinney
Check out our newest scholarship fundraiser -- The Press Command Bench Panel -- where we will have 11 of the strongest benchers on the planet in one place talking all things bench and answering YOUR questions!
If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
#48 Benching & Bullshitting Ep. 11
Went live on IG and YouTube answers questions and sharing updates from our corner of the powerlifting world!
Check out our newest scholarship fundraiser -- The Press Command Bench Panel -- where we will have 11 of the strongest benchers on the planet in one place talking all things bench and answering YOUR questions!
If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
#47 Benching & Bullshitting Episode 10
#46 Only Person To Have 10 Competitive Benches Over 1,000lbs
#45 Benching & Bullshitting Ep. 9
Once again we were live on Instagram talking about current events in our lives and answering questions. This week we focused on Baddest Benchers ll and lots of talk about our favorite heavy metal bands!
If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
#44 Benching & Bullshitting Ep. 8
Just another weekend doing IG live and answering bench questions + chatting about current training!
If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
#43 Benching & Bullshitting Ep. 7 : 1320 Interview
It’s been 4 weeks since Jimmy benched 1320lbs and we’ve both gotten a lot of questions. So today we sat down to answer the most common and just talk about this big lift before it’s time to move on to the next!
If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
#42 Interview with Matt Brooks
#41 Benching & Bullshitting Ep. 6
#40 Interview with Stacey Hartwig
#39 Benching & Bullshitting Ep. 5
Katie and I are back with another episode of Benching and Bullshitting! We recorded this live on Instagram this week so we were able to answer questions on the fly. Audio is a bit off for the next few episodes, but we are working on fixing that! As always, thanks for tuning in!
If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
#38 Interview with Lauryn Cudworth
Sat down with Lauryn Cudworth, talked about her lifting career so far including being a multi-record holder and the importance of mental health care in the sport and in life.
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Melontops (our small business and where you kind find KSP apparel) Website & IG
#37 Benching and Bullshitting Ep. 4
Switched it up a bit this week and recorded this episode while doing an IG live, so questions were asked and answered on the spot! Recapping our weekend in York, PA and talking about what's next!
Where you can find things we talked about today:
Amber Hansen 615lb Bench & her thoughts on it: IG
Kolbstrong Scholarship Fundraiser IronMan Meet Tickets/Entry
If you'd like to donate to the raffle basket please email kolbstrongscholarship@gmail.com
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Main Event Project IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
#36 Interview with Sam Drozdzik
Sat down with Sam Drozdzik, a 22 year old bench only lifter from the UK. Sam is a very knowledgeable and very accomplished lifter at such a young age. Join us as we talk about his bench growth, bulking, and training philosophies.
Where you can find things we talked about today:
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Melontops (our small business and where you kind find KSP apparel) Website & IG
#35 Benching and Bullshitting Ep. 3
Katie and I just got back from a weekend in Ohio, training at the Sweat Shop and attending North of the Border APF meet with our teammates. This week we bullshat about the workout, how the meet went, upcoming meets for 2022, our Scholarship fundraiser meet, and answered some questions.
Where you can find things we talked about today:
Kolbstrong Scholarship Fundraiser IronMan Meet Tickets/Entry
If you'd like to donate to the raffle basket please email kolbstrongscholarship@gmail.com
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Main Event Project IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
#34 Interview with Jerry Cool
Here today with Jerry Cool, an equipped lifter that's already totally 2,255lbs. We talk about goals, band shirts, and our top most hated federations.
Where you can find things we talked about today:
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Melontops (our small business and where you kind find KSP apparel) Website & IG
#33 Interview with Harley Adamson
Sitting down with 19 year old Harley Adamson talking about her training style and experience with the sport at a young age. Along with the new additions to female weight classes thanks to the Main Event Project, and her inspirations in the sport.
Where you can find things we talked about today:
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Melontops (our small business and where you kind find KSP apparel) Website & IG
#32 Benching and Bullshitting Ep. 2
Welcome to our second week of sitting down and bullshitting about what's going on in our world this past week. Talking about The Main Event Project, upcoming meets and events, our scholarship, and *gasp* squatting and potential full power in the future!
Where you can find things we talked about today:
Main Event Project IG
Jimmy IG
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
#31 Interview with Owen Donahue
Here today with one of my lifting partners Owen Donahue. We do in depth into his training style and philosophies about the sport at a young age. I can say that Owen is one of my favorite people to listen to when it comes to talking about lifting and I look forward to watching him make an impact in this sport.
Where you can find things we talked about today:
Owen's IG
Alexander Bromley Youtube Channel
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Melontops (our small business and where you kind find KSP apparel) Website & IG
#30 Benching and Bullshitting Ep 1
Welcome back to the Kolbstrong Power Podcast where we're switching things up! Adding my wife Kate to the podcast so it's not just me talking to the void and we spend time together just chatting about our week in the gym, new stuff happening in the powerlifting world, and answering questions from folks online. This week we talked about my training, my favorite female benchers, next years Baddest Bencher, and more.
Where you can find things we talked about today:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Melontops (our small business and where you kind find KSP apparel) Website & IG
My Top 5 Female Benchers right now:
#29 1,050lb Single Ply Bench
#28 Prepping for my next meet
Upcoming competition, how I’m feeling, how training is going.
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
#27 Mentality
My state of mind during meets and training
Where you can find more:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
#26 2020 Recap and 2021 Goals
Reflection on 2020 and goals for 2021
Where you can find more:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
#25 Making Something Out Of Nothing
Where you can find more:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
#24 Attitude
I go into detail about how I conduct myself in Powerlifting and in the gym and why.
Where you can find more:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
#23 Change Of Stimulus
Where you can find more:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
#22 Who inspires me? And also my favorite Powerlifting documentaries!
Where you can find more:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
#21 Life Update
Update on my current training, IPA worlds in Atlantic City, and all things board work.
And things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
#20 Giving Back To The Sport
An aspect of the sport that I would like to see more of these days; giving back.
Check out our newest scholarship fundraiser -- The Press Command Bench Panel -- where we will have 11 of the strongest benchers on the planet in one place talking all things bench and answering YOUR questions! If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
#19 Meet Prep Advice
I’m going to share with you tips and experiences that I’ve learned over 12 years of competing in this weeks episodes long with my best advice for how to prep for and what to do during a meet.
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
#18 Lifting while Active Duty in the Marine Corps
Today I give some life updates *post* military, along with this weeks topic where I answer the question of, how I balanced military standards with powerlifting.
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
#17 Train how you compete!
Something that I say to those around me often, what do I mean by this? And, why I HATE speed work!
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
#16 My Top 5 Competition Tips
5 tips for those who wish to start competing!
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
#15 Federations -- Good and Bad
#14 Best and worst competition experiences
#13 The Weirder The Better
Things are about to get weird... but don't get it twisted, we're still talking powerlifting and bench pressing!
Click Here to submit a question to be answered on the show!
New episodes every Wednesday and Saturday, so make sure to subscribe! Join our KolbStrong Power community over on Patreon!
Connect Here:
#12 Q&A Saturday -- Accessory Work
Answering your questions about how I train accessories including what are my go-to's, what body parts do I like to train, and how I fit it all in!
Click Here to submit a question to be answered on the show!
New episodes every Wednesday and Saturday, so make sure to subscribe! Join our KolbStrong Power community over on Patreon!
Connect Here:
#11 Using A Bench Tool Before Shirting Up
Walking you through how and when I use my Titan Ram bench tool.
Click Here to submit a question to be answered on the show!
New episodes every Wednesday and Saturday, so make sure to subscribe! Join our KolbStrong Power Community over on Patreon!
Connect Here:
#10 Q&A Saturday -- Overloading
Celebrating hitting double digits here on the podcast and answering all your questions related to overloading your benchpress!
Click Here to submit a question to be answered on the show!
New episodes every Wednesday and Saturday, so make sure to subscribe!
Join our KolbStrong Power community over on Patreon!
Connect Here:
#9 How To Find A Competition and Competition Prep Advice
Diving deep into how to find and prep for powerlifting meets!
Click Here to submit a question to be answered on the show!
New episodes every Wednesday and Saturday, so make sure to subscribe!
Join our KolbStrong Power community over on Patreon!
Connect Here:
#8 Q&A Saturday -- Staying Healthy While Lifting Heavy
Answering questions and giving you my tips on being in this game for the long haul!
Click Here to submit a question to be answered on the show!
New episodes every Wednesday and Saturday, so make sure to subscribe!
Join our KolbStrong Power community over on Patreon!
Connect Here:
#7 Single Ply vs Mulitply
Chatting about differences between single ply and multiply shirts, and which is best for YOU!
Click Here to submit a question to be answered on the show!
New episodes every Wednesday and Saturday, so make sure to subscribe!
Join our KolbStrong Power community over on Patreon!
Connect Here:
#6 Q&A Saturday -- Diet and Supplementation
Answering everyone's favorite question... what the hell do I eat?
Click Here to submit a question to be answered on the show!
New episodes every Wednesday and Saturday, so make sure to subscribe!
Join our KolbStrong Power community over on Patreon!
Connect Here:
#5 Bench Shirts 101
Talking ins and outs of bench shirts... what types, how to break them in, what to look for, how to size them, etc.
Click Here to submit a question to be answered on the show!
New episodes every Wednesday and Saturday, so make sure to subscribe!
Join our KolbStrong Power community over on Patreon!
Connect Here:
#4 Q&A Saturday -- Answering Training Questions
Talking lower body training, goals, overload, equipment, and more.
Click Here to submit a question to be answered on the show!
New episodes every Wednesday and Saturday, so make sure to subscribe!
Join our KolbStrong Power community over on Patreon!
Connect Here:
#3 Making Weights Touch In Bench Shirts & Talking Board Work
Today I’m going to talk about how to make weights touch with really tight shirts and also the importance of using boards in shirted training and raw training.
Click Here to submit a question to be answered on the show!
New episodes every Wednesday and Saturday, so make sure to subscribe!
Join our KolbStrong Power community over on Patreon!
Connect Here:
#2 Q&A Saturday
In today’s episode I answer 5 questions from all of you, this weekends questions are oriented mainly around training techniques.
Click Here to submit a question to be answered on the show!
New episodes every Wednesday and Saturday, so make sure to subscribe!
Join our KolbStrong Power community over on Patreon!
Connect Here:
#1 Welcome To The Show!
In this first episode I share what my plans are with this podcast, who I am, how I got started, and where I'm going from here!
Click Here to submit a question to be answered on the show!
New episodes every Wednesday and Saturday, so make sure to subscribe!
Connect Here:
Instagram - Facebook - Youtube