The Virginia Hype Girl
By Motivation,Empowerment and Life Coaching
Mini personal training sessions for your mind! I’ve turned my own dreams into my vision and my vision into my reality. Sharing content that inspires and encourages you to find your own passion. We all need someone to listen to us, build us up and encourage our goals. We are a team-let’s learn from each other and let me help you overcome whatever is holding you back.
The Virginia Hype GirlDec 28, 2021
Breaking Free from the Chains of Judgement-What I’ve learned as an Ex-People Pleaser
Unless, someone is in a position where you want to be I would disregard other’s opinions about you and your life all together. Strive to take the advice of a mentor or someone trained to help you in your journey. Someone looking to help you isn’t going to judge or tear you down they are going to help you level up.
Jul 21, 202302:40
Thankfulness Instead of Fearfulness
If you are thankful you will not be as fearful or worried. This is not to say that all will magically be perfect in your life, but by redirecting your mind and focus to things that you are thankful for does make a big difference (in mood and thoughts).
Apr 14, 202302:48
Do not be deceived that you don’t measure up by comparing your numbers to those of others. Live the best life that works for you, do things in moderation and do what makes you happy. Make decisions based on you and your family’s needs and not what society is telling you to do. It is better to be authentic than accepted. If you start to ignore all the numbers you might just find you are a little happier. Don’t ever compare your inside to someone else’s outside.
Mar 07, 202303:06
Best Advice for Sticking to a Routine
If you can keep your "eye on the prize," focusing on what motivates you, you can use that for inspiration to keep going, helping to make your new routine an established habit.
Jan 19, 202304:54
Studies have shown that people who are able to practice mindfulness are better at managing their depression and anxiety. It is worth the effort to strive to be more mindful and aware of the present. Positive thinking is a gift and it can transform your life.
Dec 28, 202103:38
Impress No One, but Yourself
There are more people who choose to be followers because they are too scared to be a leader. We need more strong leaders in this world. People that aren’t afraid to be themselves, to make a stand and to shine. You might be surprised how many people see you as a leader and are waiting for you to make your stand. Visit anchor.fm/krystleclear247/message to leave a message for future segments!
Jul 31, 202104:32
Be Your Own Cheerleader
The people we look up to or love the most might not provide the support and encouragement that we want. Sometimes you are going to have to be your own cheerleader! If you want something and it is your dream do not let anyone discourage you from it.
Feb 27, 202103:16
What you tell yourself, the inner conversations you have with yourself and what you allow to happen around you is very important. For me it has been very liberating to be able to set boundaries. It may be hard to admit, but whatever you are not changing you are choosing
Oct 02, 202003:09
Don’t ever let anyone make you feel less of a person because of experiences that were out of your control. People are going to judge you without getting to know your story; it will hurt, but you will survive this too. Being beautifully broken is being a survivor of your misfortunes and coming out all the more resilient.
Sep 17, 202003:08
You’ll Never Regret Being Kind-Even if it is to Yourself
We must not get overwhelmed, but instead live in the now and try to focus on whatever positives we do have. You can regret a lot of things, but you’ll never regret being kind-even if it’s to yourself 💕
Sep 02, 202002:58
Remember you do not ever have to tolerate people that treat you poorly. Keep your head up and make yourself a priority!
Aug 25, 202003:45
Instead of spending Sunday evening dreading the new week approaching or going back to work on Monday try focusing on the good that the new week can bring.
Aug 17, 202002:14
Do Whatever Makes You Happiest
Don’t depend on others for your happiness. The goal to happiness is to figure out what makes you happy as a person (no one else, just you) Feelings of sadness, hurt or depressed are not going to last forever. I promise there is light at the end of the tunnel.
Aug 11, 202004:06
The Key to Happiness
One of the best ways I’ve found to boost one’s happiness and over all mood is through self-affirmations. Even if no one else around you says kind things about you, you can certainly tell them to yourself.
Aug 05, 202002:25
The Light is Coming
Sometimes we have to grow in the darkness to be able to accept the opportunities that are coming our way. It may not happen on your timetable, but you are on the path to leveling up.
Aug 03, 202002:32
Before the World Told You Who to Be
Measuring your own success based on the successes of others is only setting yourself up for grief and failure.
Jul 30, 202003:11
A Garden of Love Grows Here
What if that one kind remark, smile or gesture prevented another person from being negative towards others, or even on a larger scale prevent them from harming someone or themselves?
Jul 28, 202003:23
Flaws Scars and Imperfections
Those scars all tell a story…some are a reminder of something I shouldn’t have done and others are a reminder of things I’m glad I did even if I got hurt a little.
Jul 27, 202001:54
Do not sensor yourself or change because you’re worried about what others will think. There is no need to try to make yourself a certain way just to be popular or fit in. This is FAKE and the world deserves better from you.
Jul 25, 202002:35
Less Bitter More Glitter
Inspiration to take away anything negative and bitter in your life and look for people that sprinkle love, kindness and positivity around like it was glitter!
Jul 24, 202003:27
Change the World By Being Yourself
You are awesome because you are unique! Be yourself and show the world who you are. Encouragement for the day to be who you were meant to be.
Jul 23, 202003:12
Happy in the Now
Everyday is another chance to savor the beautiful things around you and enjoy your life. Let’s reflect on the good things in life for a moment and be happy in the now.
Jul 23, 202003:23
Happy People Make Me Happy
Krystle of Krystle Clear Life explains the importance of surrounding yourself with happy people and the benefits to your overall mood and wellbeing.
Jul 22, 202004:13