Kumar's podcasts on Self-Belief & Confidence

Wishing you and your family an Abundant and Happy NEW YEAR 2021. In the current pandemic, there have been job losses, pay cuts and in such an upheaval it’s easy to ignore what you are worth. And in the economic crisis that resulted, it’s easy to lose sight of what you and your expertise would actually be worth thus ending up in undervaluing yourself in terms of expertise and value. True worth is a combination of knowing your value as well as self worth. Both these qualities of Values and Self Worth are inextricably linked. Your True Worth is measured by who you are at your core. True Worth is Believing in yourself, believing that you are worthy, irrespective of relationship, position, status, professional success, your financial wealth, or your looks. Join me on this journey, a journey of self-belief and confidence, and bring about a newer better version of YOU. Please post your thoughts, view, comments on my social media handles given here. Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page - Kumar Rajagopalan Instagram - Kumar Rajagopalan My published blogs can be read here – Kumar Rajagopalan #Communicationskills #kumarrajagopalan #Values #selfbelief #confidence #Vision #TrueWorth #podcast #selfdevelopment #Empathy #meditation #Positiverelations #Perspectivechange #Empowerment #empowereachother #empowers #empoweringpeople  #procrastinationt #empoweredliving #Criticism #pandemic #mindset #behavior #trueworthandvalue #negativity #selfworth

Wish you and your family a very Happy Christmas. Procrastination is the act of unnecessarily postponing decisions or actions. It is said that Everyone procrastinates, but not everyone is a procrastinator. My 35th podcast is on PROCRASTINATION, and ways to overcome it. What causes procrastination are few reasons – Phobia Fear, Poor Lifestyle and Low Energy levels, Insecurity, No Focus and Obsession with perfection. In this podcast I have detailed how procrastination was the cause and how I was able to overcome it before getting into podcasting. Just like the Nike ad that says “YESTERDAY YOU SAID TOMORROW – JUST DO IT”, getting over procrastination is by understanding the why, taking baby steps and backing your ability. Join me on this journey, a journey of self-belief and confidence, and bring about a newer better version of YOU. Please post your thoughts, view, comments on my social media handles given here. Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page - Kumar Rajagopalan Instagram - Kumar Rajagopalan My published blogs can be read here – Kumar Rajagopalan #Communicationskills #kumarrajagopalan #Values #selfbelief #confidence #Vision #Listeningskills #podcast #selfdevelopment #Empathy #stressmangament #meditation #Positiverelations #Perspectivechange #Empowerment #empowereachother #empowers #empoweringpeople  #procrastinationt #empoweredliving #Criticism #pandemic#mindset #behavior #stressandcriticism #negativity #Irritability

Inspirational Leadership, Value Driven, Visionary / Big Picture approach are all qualities that are leadership qualities and all these key Qualities should be your strengths if you aspire to be an inspirational Leader.  In my thirty fourth podcast, we look at the three main Qualities needed to have a Leadership focus – Values, Vision and a Nurturing Environment. there are many other qualities too that Leaders need to have such as integrity, Positive Communication, the Ability to delegate, An attitude of Gratitude, Openness to Learning and being Empathic. But when you combine the three core qualities of VALUES, VISION and a Nurturing ENVIRONMENT and consistently use it to guide your actions, then you have in your hand the magic formula to become an inspirational Leader. Join me on this journey, a journey of self-belief and confidence, bringing about a newer better version of YOU. Please post your thoughts, view, comments on my social media handles given here. Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page - Kumar Rajagopalan Instagram - Kumar Rajagopalan My published blogs can be read here – Kumar Rajagopalan #Communicationskills #kumarrajagopalan #Values #selfbelief #confidence #Vision #Listeningskills #podcast #workplacestress #selfdevelopment #NurturingEnvironment #Empathy #stressmangament #meditation #Positiverelations #Perspectivechange #Empowerment #empowereachother #empowers #empoweringpeople  #empowermentmoment #empoweredliving #Criticism #pandemic #mindset #behavior #stressandcriticism #negativity #Irritability

Criticism is hard to face, harder to accept. Make no mistake, none of us like to hear about our mistakes, failures or our inabilities. But we do face Criticism in life everyday and cannot escape it. And we also criticize others …………. This is a two way street. So how should one handle Criticism? And what should we Do When We are Criticized? For Starters, Do Not React, Listen to the criticism and think about your strengths. This way you will be positive and it will make you ready to face the criticism squarely. Even if the criticism is true, it will give you the strength to face and do something about it other than an angry retort. And to take criticism with grace, in this podcast I share with you some simple steps of handling criticism with positivity in your life – be it at the workplace or at home or anywhere. Join me on this journey, a journey of self-belief and confidence, bringing about a newer better version of YOU. Please post your thoughts, view, comments on my social media handles given here. Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page - Kumar Rajagopalan Instagram - Kumar Rajagopalan My published blogs can be read here – Kumar Rajagopalan #Communicationskills #kumarrajagopalan #conversation #selfbelief #confidence #Information #Listeningskills #podcast #workplacestress #selfdevelopment #trustbuilding #Empathy #stressmangament #copingmechanism #meditation #Fitnessroutine #Positiverelations #Perspectivechange #Empowerment  #empowering #empowered #empoweryourself  #EmpowermentCoach #empowereachother #empowers #empoweringpeople  #empowermentmoment  #empoweringyouth  #empoweredliving #Criticism #pandemic #copingwithcriticism #mindset #behaviour #stressandcriticism #negativity #Irritability

This is the second of the two part podcast on workplace stress and about the coping mechanisms to overcome stress and bring balance into your lives. Workplace stress is harmful and people experience it because of undue pressures and demands placed on them at work. Plus workplace stress is aggravated by the gigantic crisis of the COVID-19 pandemic. Workplace stress is a killer that creeps on you silently. With over 85% employees in the age group of 30 to 39 years being extremely vulnerable, this stress severely affects their Body, Mind, Behaviour and Emotion. Here are some simple strategies to overcome workplace stress under remote working or otherwise – (a) Schedule & prioritise (b) Build Positive Relations (c) Relook Inwards-Relook Habits (d) Start new fitness routine (e) Have Healthy and Nutritious Routine (f) Get Adequate Sleep (g) Change your Perspective (h) Me Time Three C’s to overcome workplace stress (1) C is Conflicts – Eliminate Conflicts. (2) C is Control – Exercise the right Controls. (3) C is Choices – Make the right Choices Thus By eliminating Conflicts, exercising Controls on your lives, you can make the right Choices that will give you a stress free & productive working life. Join me in this journey, that brings in self-belief and confidence in your life, a new version of YOU. Please post your thoughts, view, comments on my social media handles given here. Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page - Kumar Rajagopalan Instagram - Kumar Rajagopalan My published blogs can be read here – Kumar Rajagopalan #Communicationskills #kumarrajagopalan #conversation #selfbelief #confidence #Information #Listeningskills #podcast #workplacestress #selfdevelopment #trustbuilding #Empathy #stressmangament #copingmechanism #meditation #Fitnessroutine #Positiverelations #Perspectivechange #Empowerment  #empowering #empowered #empoweryourself  #EmpowermentCoach #empowereachother #empowers #empoweringpeople  #empowermentmoment  #empoweringyouth  #empoweredliving #EyeContact #Prejudicedlistening #Courage #Anger #pandemic #copingwithstress #Stressbusters#mindset #behavior #stressandemotions #negativity #Irritability #threeC’s #ControlConflictChoice

This is the first of a two part podcast. The first part is on the causes for workplace stress whilst the second part of this podcast is about the coping mechanisms to manage and overcome these stresses to bring balance in your lives. Workplace stress is the harmful effect that people experience because of undue pressures and demands placed on them at work. And the issue of workplace stress is aggravated by the gigantic crisis of the COVID-19 pandemic. Workplace stress is a killer that creeps on you silently. It gradually moves in from the shadows, sapping your energy, bringing down your confidence levels and affecting your concentration and focus. Workplace stress is a serious issue when you see that the age group from 30 to 39 years faces the maximum impact of stress on their Body, Mind, Behaviour and Emotions. From a recent research, listed below are some very disturbing statistics of the impact of workplace stress for employees in the 30 to 39 years age group is listed below: Impact of Stress on Body - between 82% to 87% Impact of Stress on Mind - between 91% to 93% Impact of Stress on Behaviour - between 83% to 89% Impact of Stress on Emotions - between 87% to 91%. The major contributors to workplace stress, are those relating to - loss of jobs, limited control on work responsibility, Rapid Technology changes, poor transparency, communication issues, unbalanced operating style and unrealistic job demands Please post your thoughts, view, comments on my social media handles given here. Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page - Kumar Rajagopalan Instagram - Kumar Rajagopalan Also visit my blog page on Medium.com on – Kumar Rajagopalan #Communicationskills #kumarrajagopalan #conversation #selfbelief #confidence #Information #Listening #Listeningskills #podcast #selfdevelopment #trustbuilding #Empathy #stressmanagement #Empowerment  #empowering #empowered #empoweryourself  #EmpowermentCoach  #empoweringothers  #empowereachother #empowerthepeople  #empoweredbirth #empowers #empoweringpeople  #empowermentmoment  #empoweringyouth   #empoweredliving #EyeContact #Prejudicedlistening #Courage #Anger #pandemic #copingwithstress #Stressbusters #mindset #behaviour #stressandemotions #negativity #Irritability #workplacestress #jobsecurity ##Technologychanges #transparency #

Stress, we must understand, is the Body’s natural survival response to handle a situation that is unforeseen. And the COVID-19 pandemic has been a gigantic crisis of unprecedented proportions and stress is a natural corollary. Stress is good when it supports and gives you extra strength to stay focused, energetic and alert. It is this “stress” that keeps you fully alert during that crucial work related presentation or in a critical moment in a football match or while studying for an exam. But it is this same stress that stops being useful when it starts to damage your health, your relationships, your productivity and your life. Some coping strategies that will make stress work positively for us are (1) Deep Breathing (2) Having an Exercise routine (3) Music (4) spending time with a pet (5) following and visualizing your passion (6) Adequate Sleep and (7) Having a healthy diet. With experimentation you can identify the stress reliever solution that works for you. And with discipline and consistent practice, you will make stress work positively for you. Please post your thoughts, view, comments on my social media handles given here. Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page - Kumar Rajagopalan Instagram - Kumar Rajagopalan Also visit my blog page on Medium.com on – Kumar Rajagopalan #Communicationskills #kumarrajagopalan #conversation #selfbelief #confidence #Information #Listening #Listeningskills #podcast #Activelistening #selfdevelopment #trustbuilding #Empathy #stressmanagement #Empowerment # #empowering #empowernetwork  #empoweryourself  #empowerothers #EmpowermentCoach #pandemicstress #empowersocial #empoweringpeople  #empowermentmoment #empoweringyouth #Prejudicedlistening #Courage #Anger #pandemic #copingwithstress #Stressbusters #howtounwind #howtodestress #Music #Deepbreathing #Covid19

WISHING ALL MY LISTENERS A HAPPY HEALTHY & PROSPEROUS DIWALI. Welcome to my 29th podcast. This podcast is about making Happiness your companion irrespective of the ups or downs in your lives. Does Happiness happen only when we succeed in buying a house, or when we get a promotion or when we complete our MBA course? When we say that we will be happy once we reach our goal, it really means that we are okay being unhappy till our goal is achieved. An ingrained myth is that happiness automatically follows when you achieve your goals. I say, Turn this myth around, put happiness first. Happiness is not waiting outside to find us. And that’s because its waiting to be found inside us. In this podcast I share ten simple techniques of how to be happy with yourself despite the setbacks in your life. These are (a) Acceptance / Making Peace with being Unhappy (b) Be alive with the pain (c) Practice Smiling (d) Go out, Exercise and feel alive (e) Meditate (f) Be compassionate with yourself (g) Sleep More (h) Practice Gratitude (i) Make others happy (j) Relook at your perspective. Listen to me speak on the fundamental truths that you can include in your daily routine. Join me in this journey of self-belief and confidence, making Happiness our Friend and partner in building a better version of ourselves and bringing a difference within our universe. I look forward to your thoughts, view, comments on my social media handles given here. Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page - Kumar Rajagopalan Instagram - Kumar Rajagopalan Also visit my blog page on Medium.com on – Kumar Rajagopalan #Communicationskills #kumarrajagopalan #conversation #selfbelief #confidence #Happiness #Listening #Listeningskills #podcast #Activelistening #selfdevelopment #trustbuilding #Empathy #stressmangament #EmpowermentforHappiness #EmpowermentCoach  #empowereachother #Meditate #Compassionate #Sleep #empoweredliving #Gratitude #GratitudeJournal #Perspective #Anger #pandemic #copingmechanism #Stressbusters #Smiling #Acceptance #BeingAlive #FindingHappiness #MeditationforHappiness

Leadership Communication skills rests on the foundation of self belief and confidence. This podcast is on the critical quality of leadership communication. The podcast has useful content for all my listeners, to overcome business and relationship challenges that the first big pandemic exposure in our living lives COVID19, has thrown at us. Communication is a key leadership ingredient. Great Business Leaders are excellent communicators as the Business success relies on it. One of the key leadership communication style that Business Leaders possess is Vulnerability. What is Vulnerability in the context of a Leadership Communication skill? Vulnerability is about baring yourself to the world with your in his communication, he conveys that he has the courage to face those fears despite the volatile uncertainty of the business fears, your weaknesses, your mistakes and exposing yourself in a way that would pose danger to your status. when a leader embraces vulnerability environment.  The essence of vulnerability is captured by Simon Sinek – QUOTE A Leader first and foremost is a Human. Only when we have the strength to show our vulnerability can we truly lead UNQUOTE. Join me in this journey of leadership communication to bring a difference within our universe. Please post your thoughts, view, comments on my social media handles given here. Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page - Kumar Rajagopalan Instagram - Kumar Rajagopalan Also visit my blog page on Medium.com on this link – Kumar Rajagopalan #Communicationskills #kumarrajagopalan #conversation #selfbelief #confidence #Information #Rapportbuilding #Bodylanguage #interact #paraphrasing #Listening #Listeningskills #podcast #Activelistening #selfdevelopment #AmyCuddy #congruence #trustbuilding #Empathy #RoleMapping #silentmessages #Verbalcues #nonverbalcues #facial expression #proxemics #eyecontact #gestures #kinesics #touch #Empowerment #empower #empowering #empowered  #empowernetwork  #empoweryourself  #empowerothers  #EmpowermentCoach  #empoweringothers  #empowereachother  #empowersocial #empowerthepeople  #empoweredbirth #empowers #empoweringpeople  #empowermentmoment  #empoweringyouth  #empoweringyou #Pepsico #empoweredliving #activelistening #EyeContact #Prejudicedlistening #Confidence #Courage #RichardBranson #LeaderRichardBranson #leadershipcommunication #Vulnerability #VulnerabilityandLeaders #simonsinek

Communication skill rests on the foundation of self belief and confidence. This podcast is on the critical quality of leadership communication. The podcast has useful content for all my listeners, to overcome business and relationship challenges that the first big pandemic exposure in our living lives COVID19, has thrown at us. Communication is a key leadership ingredient. Great Business Leaders are excellent communicators as the Business success relies on it. One of the key leadership communication style that Business Leaders possess is EMPATHY or Empathic Leadership. What is Empathy in the context of a Leadership Communication skill? Empathy in leadership is the demonstrated ability to get out of one’s shoes and put on someone else’s shoes to actually understand what is happening around them. Anand Mahindra, founder and currently executive Chairman of M&M Ltd., is one such shining example of an empathetic business leader. He is a rare “right Brain Leader” in the cut throat world of Business. As an empathic leader, he uses a coaching mindset to embracing strengths and working on the team weaknesses. Empathy in leadership communication brings inclusivity, and the workplace opens up to innovative thoughts & perspectives. Join me in this journey of leadership communication to bring a difference within our universe. Please post your thoughts, view, comments on my social media handles given here. Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page - Kumar Rajagopalan Instagram - Kumar Rajagopalan Read my blogs on Medium on – Kumar Rajagopalan #Communicationskills #kumarrajagopalan #conversation #selfbelief #confidence #Information #Rapportbuilding #Bodylanguage #interact #paraphrasing #Listening #Listeningskills #podcast #Activelistening #selfdevelopment #AmyCuddy #congruence #trustbuilding #Empathy #RoleMapping #silentmessages #Verbalcues #nonverbalcues #facial expression #proxemics #eyecontact #gestures #kinesics #touch #Empowerment #empower #empowering #empowered  #empowernetwork  #empoweryourself  #empowerothers  #EmpowermentCoach  #empoweringothers  #empowereachother  #empowersocial #empowerthepeople  #empoweredbirth #empowers #empoweringpeople  #empowermentmoment  #empoweringyouth  #empoweringyou #Pepsico #empoweredliving #activelistening #EyeContact #Prejudicedlistening #Confidence #Mahindra #AnandMahindra #Leaderanandmahindra #leadershipcommunication #EmpathicLeadersship #EmpathicLeaders

Communication skill rests on the foundation of self belief and confidence. This podcast is on the critical quality of leadership communication. It has useful content for all my listeners, to overcome business and relationship challenges that the first big pandemic exposure in our living lives COVID19, has thrown at us. Communication is a key leadership ingredient. Great Business Leaders are excellent communicators as the Business success relies on it. One of the key leadership communication style for Business Leaders possess is ADAPTABILITY or Adaptive Leadership. Adaptive leadership is about tackling an uncertain environment, by challenging age-hold practices, dogmas and paradigms, to finding cohesive approaches and tackling the VUCA situation in your own unique way. A lasting example of Adaptive Leadership Communication is that of Ms. Indra Nooyi the CEO of Pepsico till she stepped down in August 2018. Her leadership communication and the thread of adaptability could be seen in her Vision, Truth, Active listening, Pushing Boundaries, Collaboration, Continuous Learning, Conviction, and Humility. Join me on this journey of leadership communication skills to build meaningful Communication and make a difference in our universe. Please post your thoughts, view, comments on my social media handles given here. Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page - Kumar Rajagopalan Instagram - Kumar Rajagopalan #Communicationskills #kumarrajagopalan #conversation #selfbelief #confidence #Information #Rapportbuilding #Bodylanguage #interact #paraphrasing #Listening #Listeningskills #podcast #Activelistening #selfdevelopment #AmyCuddy #congruence #trustbuilding #AlbertMehrabian #Clarity #RoleMapping #silentmessages #Verbalcues #nonverbalcues #facial expression #proxemics #eyecontact #gestures #kinesics #touch #Empowerment #empower #empowering #empowered  #empowernetwork  #empoweryourself  #empowerothers  #EmpowermentCoach  #empoweringothers  #empowereachother  #empowersocial #empowerthepeople  #empoweredbirth #empowers #empoweringpeople  #empowermentmoment  #empoweringyouth  #empoweringyou #Pepsico #empoweredliving #activelistening #EyeContact #Prejudicedlistening #Confidence #Pepsico #IndraNooyi #Leaderindranooyi #leadershipcommunication #AdaptiveLeadership

Communication skill rests on the foundation of self belief and confidence. This podcast is on the critical aspects of communication and has useful content for my listeners, to overcome conversational and relationship challenges which the first big pandemic exposure in our living lives COVID19, has thrown at us. Transparent leadership communication is the complete sharing of all the information that employees need so that they understand what the organization is doing, avoids surprise developments and fosters trust amongst employees. Transparent leadership communication fosters open communication that is shared upwards, downwards and also laterally. One example of Transparent Leadership communication is Brian Chesky the CEO of Airbnb. His communication to his workforce for the downsizing by 25% (about 1900 employees) is now regarded as a model for transparency in Leadership. His messaging touched upon Openness, Truth, sharing the decision making process and Gratitude. More importantly it emphasized the human side of communication. Let us begin our this journey of leadership communication right away and build Effective meaningful Communication in all our interactions. Please post your thoughts, view, comments on my social media handles given here. Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page - Kumar Rajagopalan Instagram - Kumar Rajagopalan #Communicationskills #kumarrajagopalan #conversation #selfbelief #confidence #Information #Rapportbuilding #Bodylanguage #interact #paraphrasing #Listening #Listeningskills #podcast #Activelistening #selfdevelopment #AmyCuddy #congruence #trustbuilding #AlbertMehrabian #Clarity #RoleMapping #silentmessages #Verbalcues #nonverbalcues #facial expression #proxemics #eyecontact #gestures #kinesics #touch #Empowerment #empower #empowering #empowered  #empowernetwork  #empoweryourself  #empowerothers  #EmpowermentCoach  #empoweringothers  #empowereachother  #empowersocial #empowerthepeople  #empoweredbirth #empowers #empoweringpeople  #empowermentmoment  #empoweringyouth  #empoweringyou  #empoweredliving #activelistening #EyeContact #Prejudicedlistening #Confidence #Airbnb #BrianChesky #LeaderBrianChesky #leadershipcommunication #Transparentleadership #economicdownturn #pandemiceffects #employeeseparation

Communication skill rests on the foundation of self belief and confidence. This podcast is on the critical aspects of communication and has useful content for my listeners, to overcome conversational and relationship challenges that the first big pandemic exposure in our living lives COVID19, has thrown at us. Communication is also a key leadership ingredient. Great Business Leaders are excellent communicators as the Business success relies on it. One of the key leadership communication style that Business Leaders possess is CLARITY. What is Clarity in the context of leadership communication style? It is the ability of the leader to be clear between the ends and means. They are clear of what is it that needs to be done and who is best to carry out the role. When such Leaders speak, they speak with specifics and define very clearly the desired results and the end objective. One example of such Leader with exceptional Clarity is Mr. N R Narayana Murthy the founder of Infosys. He displayed this role of Clarity with commitment to a noble cause in his entire career. He is regarded as one who leads by mentoring others to succeed and taking a support role with equal enthusiasm and clear vision. Let us begin this journey of leadership communication right away and build Effective meaningful Communication in all our interactions. Please post your thoughts, view, comments on my social media handles given here. Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page - Kumar Rajagopalan Instagram - Kumar Rajagopalan #Communicationskills #kumarrajagopalan #conversation #selfbelief #confidence #Information #Rapportbuilding #Bodylanguage #interact #paraphrasing #Listening #Listeningskills #podcast #Activelistening #selfdevelopment #AmyCuddy #congruence #trustbuilding #AlbertMehrabian #Clarity #RoleMapping #silentmessages #Verbalcues #nonverbalcues #facial expression #proxemics #eyecontact #gestures #kinesics #touch #Empowerment #empower #empowering #empowered  #empowernetwork  #empoweryourself  #empowerothers  #EmpowermentCoach  #empoweringothers  #empowereachother  #empowersocial #empowerthepeople  #empoweredbirth #empowers #empoweringpeople  #empowermentmoment  #empoweringyouth  #empoweringyou  #empoweredliving #activelistening #EyeContact #Prejudicedlistening #Confidence #Infosys #NarayanaMurthy #LeaderNarayanaMurthy #leadershipcommunication #Entrepreneur #socialist #Capitalist #sharedwealth

Communication skill rests on the foundation of self belief and confidence. This podcast is on the critical aspects of communication and has useful content for my listeners, to assist you, in facing those conversational and relationship challenges that COVID19, the first big pandemic exposure in our living lives, that life has thrown at us. This episode is about the Active Listening, irrespective of the emotional or logical barriers to listening. Active Listening is quality of being focused - to understand, remember, respond and recall what has been said. You put in a conscious effort to be actively in the moment listening and understanding the full message as opposed to passively listening to the speaker. Practicing the ten step method given in this episode, puts you on the path to improve your listening skills and become an Active listener I Wish you a happy and active listening journey. Let us begin our conversations without any Barriers and build Effective Communication in all our interactions. Please post your thoughts, view, comments on my social media handles given here. Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page - Kumar Rajagopalan Instagram - Kumar Rajagopalan #Communicationskills #kumarrajagopalan #conversation #selfbelief #confidence #Information #Rapportbuilding #Bodylanguage #interact #paraphrasing #Listening #Listeningskills #podcast #Activelistening #selfdevelopment #AmyCuddy #congruence #trustbuilding #AlbertMehrabian #silentmessages #Verbalcues #nonverbalcues #facial expression #proxemics #eyecontact #gestures #kinesics #touch #Empowerment #empower #empowering #empowered  #empowernetwork  #empoweryourself  #empowerothers  #EmpowermentCoach  #empoweringothers  #empowereachother  #empowersocial #empowerthepeople  #empoweredbirth #empowers #empoweringpeople  #empowermentmoment  #empoweringyouth  #empoweringyou  #empoweredliving #activelistening #EyeContact #Prejudicedlistening #Confidence

Communication skill rests on the foundation of self belief and confidence. This podcast is on the critical aspects of communication and has useful content for my listeners to assist you in facing those conversational and relationship challenges that COVID19, the first big pandemic exposure in our living lives, that life has thrown at us. This episode is about the Physiological Barriers to Listening, coming from the listener’s state of mind which could be emotional or logical. You will hear about the six different Barriers and how each of these Barriers impacts listening and understanding of the spoken message. By knowing about these barriers to good listening and the tips to overcome them, you are better equipped to communicate your core message in a manner that the listener is completely in tune with your thoughts. The six key barriers to good listening are (a) Mental Absence, (b) Desire to Speak, (c) Waiting for Counter Argument, (d)Bringing in Personal Beliefs in listening, (e) Pre-Judging the Speaker and (f) Emotional Triggers are all explained in a simple lucid way along with ways to overcomes these barriers. Wish you happy listening and let us begin the conversation without any Barriers for Effective Communication. Please post your thoughts, view, comments on my social media handles given here. Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page - Kumar Rajagopalan Instagram - Kumar Rajagopalan #Communicationskills #kumarrajagopalan #conversation #selfbelief #confidence #Information #Rapportbuilding #Bodylanguage #interact #paraphrasing #Listening #Listeningskills #podcast #Activelistening #selfdevelopment #AmyCuddy #congruence #trustbuilding #AlbertMehrabian #silentmessages #facial expression #proxemics #eyecontact #gestures #kinesics #touch #Empowerment #empower #empowering #empowered  #empowernetwork  #empoweryourself  #empowerothers  #EmpowermentCoach  #empoweringothers  #empowereachother  #empowersocial #empowerthepeople  #empoweredbirth #empowers #empoweringpeople  #empowermentmoment  #empoweringyouth  #empoweringyou  #empoweredliving #ListeningBarriers #PhysiologicalBarriers #EmotionalBarriers #LogicalBarriers #SituationBarriers

Communication skill rests on the foundation of self belief and confidence. This podcast is on the aspects of communication and has useful content for those listening to assist you to face those conversational and relationship challenges that COVID19 has thrown at us and which is our first experience in our living lives. This episode is about Listening styles that people adopt based on their state of mind which could be emotional or logical. You will hear about the seven different listening styles and how each style impacts listening and understanding the spoken messages. By knowing these listening styles, you are better equipped to communicate your core message in a manner that the recipient is fully in tune with your thoughts. The seven listening styles are (a) Discriminative – Basic & practiced by Babies, (b) Comprehensive – needs language & vocabulary knowledge, (c) Critical – used for analyzing situations, (d) Sympathetic – emotional based listening, (e) Informational – used for learning, (f) Biased – selective listening of what we wish to hear, and (g) Active Listening – the best way to listen, are all explained in a simple way. Wish you happy listening and let us begin the conversation for a better today… Please post your thoughts, view, comments on my social media handles given here. Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page - Kumar Rajagopalan Instagram - Kumar Rajagopalan #Communicationskills #kumarrajagopalan #conversation #selfbelief #confidence #Information #Rapportbuilding #Bodylanguage #interact #paraphrasing #Listening #Listeningskills #podcast #Activelistening #selfdevelopment #AmyCuddy #congruence #trustbuilding #AlbertMehrabian #silentmessages #facial expression #proxemics #eyecontact #gestures #kinesics #touch #Empowerment #empower #empowering #empowered  #empowernetwork  #empoweryourself  #empowerothers  #EmpowermentCoach  #empoweringothers  #empowereachother  #empowersocial #empowerthepeople  #empoweredbirth #empowers #empoweringpeople  #empowermentmoment  #empoweringyouth  #empoweringyou  #empoweredliving #ListeningStyles

Communication skill rests on the foundation of self belief and confidence. This podcast focuses on many aspects of communication and has useful content for those listening to assist you in facing those conversational and relationship challenges that the COVID19 pandemic, our first experience in our living lives, has thrown at us. This episode lays down why listening is an important skill-set that needs to be learnt and acquired. It highlights how listening creates better and meaningful conversations within the family, the organization, the teams that you belong to and within your social circles. In this episode, I share with you the process of Listening and also the five reasons for you to acquire Listening skills which will pave the way to have a qualitatively superior communication. Happy Listening and I look forward to your comments and also interacting with you on this subject. You are welcome to post your thoughts and view on my social media handles given below. Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page - Kumar Rajagopalan Instagram: Kumar Rajagopalan #Communicationskills #kumarrajagopalan #conversation #selfbelief #confidence #Information #Rapportbuilding #Bodylanguage #interact #paraphrasing #Listening #Listeningskills #podcast #selfdevelopment #AmyCuddy #congruence #trustbuilding #AlbertMehrabian #silentmessages #facial expression #proxemics #eyecontact #gestures #kinesics #touch Empowerment #empower #empowering #empowered  #empowernetwork  #empoweryourself  #empowerothers  #EmpowermentCoach  #empoweringothers  #empowereachother  #empowersocial #empowerthepeople  #empoweredbirth #empowers #empoweringpeople  #empowermentmoment  #empoweringyouth  #empoweringyou  #empoweredliving #Listening #hearing

Communication skill rests on the foundation of self belief and confidence. This podcast is on communication and has useful content for those listening and face those conversational and relationship challenges that COVID19 has thrown at us and which is our first experience in our living lives. This episode talks of how the expressions contained in posture, touch, facial movements and of other body parts spell out additional meaning about the communication taking place. That Body Language comprises 55% to 70% in a conversation underlines how important the unspoken words conveyed through actions are more important to sustain credibility in a conversation. In this episode, I share with you the seven key forma of expressions of the body, 4 do’s and don’ts that you should observe and 4 tips of how to bring congruence between speech and your body actions. You are welcome to post your thoughts and view on my social media handles given alongside. Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page Kumar Rajagopalan Instagram: Kumar Rajagopalan #Communicationskills #kumarrajagopalan #conversation #selfbelief #confidence #Information #Rapportbuilding #Bodylanguage #interact #paraphrasing #Listening #podcast #selfdevelopment #AmyCuddy #congruence #trustbuilding #AlbertMehrabian #silentmessages #facial expression #proxemics #eyecontact #gestures #kinesics #touch Empowerment #empower #empowering #empowered  #empowernetwork  #empoweryourself  #empowerothers  #EmpowermentCoach  #empoweringothers  #empowereachother  #empowersocial #empowerthepeople  #empoweredbirth #empowers #empoweringpeople  #empowermentmoment  #empoweringyouth  #empoweringyou  #empoweredliving

Communication skill rests on the foundation of self belief and confidence. This podcast is on communication and has useful content for those listening and face those conversational and relationship challenges that COVID19 has thrown at us and which is our first experience in our living lives. This episode talks of how Body Language conveys and expresses your thoughts even before you have started speaking to anybody. Body language is about  55% of all communication that happens. It is there very essential to align our spoken words with the correct movements of our body so that the communication is direct, understood and accepted. Body language affects our minds, as much as our minds control our thoughts and actions. Body Language is your asset towards having a good first impression, improving self confidence, enjoying success at the workplace, building trust in your relationships and having an awesome stage presence. It is through Body Language that you ensure and bring congruence between the spoken word and the actions that follow. You are welcome to post your thoughts and view on my social media handles given alongside Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page - Kumar Rajagopalan  Instagram: Kumar Rajagopalan #Communicationskills #kumarrajagopalan #conversation #selfbelief #confidence #Information #Rapportbuilding #Bodylanguage #interact #paraphrasing #Listening #podcast #selfdevelopment #AmyCuddy #congruence #trustbuilding #AlbertMehrabian #silentmessages Empowerment #empower #empowering #empowered  #empowernetwork  #empoweryourself  #empowerothers  #EmpowermentCoach  #empoweringothers  #empowereachother  #empowersocial #empowerthepeople  #empoweredbirth #empowers #empoweringpeople  #empowermentmoment  #empoweringyouth  #empoweringyou  #empoweredliving

Communication skill rests on the foundation of self belief and confidence. This episode is on how to establish rapport in your communication in your workplace, with your team, your family, your friends and with an audience. This podcast is on communication and has useful content for those listening and face those conversational and relationship challenges that COVID19 has thrown at us and which is our first experience in our living lives. This is about keeping your message unchanged, but what changes is the manner in which you convey the message by viewing it from the receiver’s perspective, so that the rapport is established and the message is understood with complete clarity. Do also search for the city of “Al Sayyid” in Israel and find more interesting information about this village which has the largest proportion of deaf population in the world at one location. You are welcome to post your thoughts and view on my social media handles given alongside. Facebook Profile - Kumar Rajagopalan  LinkedIn - Kumar Rajagopalan Facebook page  Kumar Rajagopalan Instagram: Kumar Rajagopalan    #Communicationskills #kumarrajagopalan #conversation #selfbelief #confidence #Information #Rapportbuilding #Bodylanguage #interact #paraphrasing #Listening #podcast #selfdevelopment Empowerment #empower #empowering #empowered  #empowernetwork  #empoweryourself  #empowerothers  #EmpowermentCoach  #empoweringothers  #empowereachother  #empowersocial #empowerthepeople  #empoweredbirth #empowers #empoweringpeople  #empowermentmoment  #empoweringyouth  #empoweringyou  #empoweredliving

Communication skills rests on the foundation of self belief and confidence. It is the art of transmitting Knowledge, Ideas, Information and Thoughts in a manner that is understood by the speaker and the receiver without any difference. It is a key in the current times with all communication happening in a faceless environment. This podcast is on communication and has useful content for those listening and face those conversational and relationship challenges that COVID19 has thrown at us and which is our first experience in our living lives. In this episode,  I touch upon the four key elements of effective communication viz – Establishing Rapport, Body Language, Listening skill and Assumptions used. These four elements when used in your conversation will help you interact effectively within your workplace, your family, with potential customers and friends & colleagues. Effective communication is not only about “hearing” but also about Active Listening to have a correct interpretation. You are welcome to post your thoughts and view on my social media handles given alongside. Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page Kumar Rajagopalan Instagram: Kumar Rajagopalan #Communicationskills #kumarrajagopalan #conversation #selfbelief #confidence #Information #Rapportbuilding #Bodylanguage #interact #paraphrasing #Listening # #Rapport #Connection #Empowerment #empower #empowering #empowered  #empowernetwork  #empoweryourself  #empowerothers  #EmpowermentCoach  #empoweringothers  #empowereachother  #empowersocial #empowerthepeople  #empoweredbirth #empowers #empoweringpeople  #empowermentmoment  #empoweringyouth  #empoweringyou  #empoweredliving

This final podcast in this series is a summarisation of the key takeaways from the 14 podcasts and how each of my podcast has relevance to achieving Self-Belief and Confidence. You can share your feedback on my podcasts by clicking on any of the following links: Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page Kumar Rajagopalan Instagram: Kumar Rajagopalan #kumarrajagopalan #kumar58 # selfbelief # podcast #skills #crisis #dilemma #growthmindset #family #brain #episode #fear #procrastination #indecisive #failure #learnerexperience #healthymind #mindsetshift #makeithappen #changeyourlife #successtips #personaldevelopment #inspirationdaily

Gratitude is at the root of imbibing all those qualities that frees us from our self-limiting beliefs to bring real transformation in our lives. My podcasts can also be heard on: SPOTIFY - https://bit.ly/31vhs5t   Apple Podcasts - https://apple.co/39Txytf Castbox - https://castbox.fm/channel/id2795898 You can share your feedback on my podcasts by clicking on any of the following links: Facebook Page - https://www.facebook.com/pg/trainerramuk/reviews/?ref=page_internal LinkedIn Page-  https://www.linkedin.com/in/kumar-rajagopalan-22692110/ Instagram: https://www.instagram.com/kumarrajagopalan555/ #kumarrajagopalan #kumar58 # selfbelief # podcast #skills #crisis #dilemma #growthmindset #family #brain #episode #fear #procrastination #indecisive #failure #learnerexperience #healthymind #mindsetshift #makeithappen #changeyourlife #successtips #personaldevelopment #inspirationdaily

Loving Yourself Unconditionally is all about completely embracing yourself as you are without any limits and conditions and irrespective of failure or success or limitations. You can share your feedback on my podcasts by clicking on any of the following links: Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page- Kumar Rajagopalan Instagram: Kumar Rajagopalan #kumarrajagopalan #kumar58 # selfbelief # podcast #skills #crisis #dilemma #growthmindset #family #brain #episode #fear #procrastination #indecisive #failure #learnerexperience #healthymind #mindsetshift #makeithappen #changeyourlife #successtips #personaldevelopment #inspirationdaily

Positive Affirmations helps unclog the mind of negative, limiting beliefs built up in our mind over the years. It is the key to unlock the limitless power of your mind. You can share your feedback on my podcasts by clicking on any of the following links: Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page- Kumar Rajagopalan Instagram: Kumar Rajagopalan #kumarrajagopalan #kumar58 # selfbelief # podcast #skills #crisis #dilemma #growthmindset #family #brain #episode #fear #procrastination #indecisive #failure #learnerexperience #healthymind #mindsetshift #makeithappen #changeyourlife #successtips #personaldevelopment #inspirationdaily

What you do in practice is what you will do in real life. Program the mind to be powerful by practice, such that you don't practice till you get it right, But you practice Until you Cannot go Wrong. You can share your feedback on my podcasts by clicking on any of the following links: Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page- Kumar Rajagopalan Instagram: Kumar Rajagopalan #kumarrajagopalan #kumar58 # selfbelief # podcast #skills #crisis #dilemma #growthmindset #family #brain #episode #fear #procrastination #indecisive #failure #learnerexperience #healthymind #mindsetshift #makeithappen #changeyourlife #successtips #personaldevelopment #inspirationdaily

This podcast is about stopping the habit of complaining by some simple steps and being solution centric. You can share your feedback on my podcasts by clicking on any of the following links: Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page- Kumar Rajagopalan Instagram: Kumar Rajagopalan #kumarrajagopalan #kumar58 # selfbelief # podcast #skills #crisis #dilemma #growthmindset #family #brain #episode #fear #procrastination #indecisive #failure #learnerexperience #healthymind #mindsetshift #makeithappen #changeyourlife #successtips #personaldevelopment #inspirationdaily #solution #complaining #negativethoughts

The empowering way to use the method of Visualisation to power your journey of Self-belief and Self-confidence. You can share your feedback on my podcasts by clicking on any of the following links: Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page- Kumar Rajagopalan Instagram: Kumar Rajagopalan #kumarrajagopalan #kumar58 # selfbelief # podcast #skills #crisis #dilemma #growthmindset #family #brain #episode #fear #procrastination #indecisive #failure #learnerexperience #healthymind #mindsetshift #makeithappen #changeyourlife #successtips #personaldevelopment #visualisation #inspirationdaily

This eighth podcast, is about how starting with small steps of change and adopting new Habits can bring positive developments in your journey of Self-belief and Self-confidence. You can share your feedback on my podcasts by clicking on any of the following links: Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page- Kumar Rajagopalan Instagram: Kumar Rajagopalan #kumarrajagopalan #kumar58 # selfbelief # podcast #skills #crisis #dilemma #growthmindset #family #brain #episode #fear #procrastination #indecisive #failure #learnerexperience #healthymind #mindsetshift #makeithappen #changeyourlife #successtips #personaldevelopment #inspirationdaily

This is an empowering way to reset your Beliefs in the journey towards Self-Belief and Self-confidence. You can share your feedback on my podcasts by clicking on any of the following links: Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page- Kumar Rajagopalan Instagram: Kumar Rajagopalan #kumarrajagopalan #kumar58 # selfbelief # podcast #skills #crisis #dilemma #growthmindset #family #brain #episode #fear #procrastination #indecisive #failure #learnerexperience #healthymind #mindsetshift #makeithappen #changeyourlife #successtips #personaldevelopment #inspirationdaily

Recognise Fear, it is a natural emotion, face it and take the first step forward to Self-Belief. You can share your feedback on my podcasts by clicking on any of the following links: Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page- Kumar Rajagopalan Instagram: Kumar Rajagopalan #kumarrajagopalan #kumar58 # selfbelief # podcast #skills #crisis #dilemma #growthmindset #family #brain #episode #fear #procrastination #indecisive #failure #learnerexperience #healthymind #mindsetshift #makeithappen #changeyourlife #successtips #personaldevelopment #inspirationdaily

This podcast is all about looking for inputs and bringing changes to your beliefs. My Podcasts can also be heard on: You can share your feedback on my podcasts by clicking on any of the following links: Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page- Kumar Rajagopalan Instagram: Kumar Rajagopalan #kumarrajagopalan #kumar58 # selfbelief # podcast #skills #crisis #dilemma #growthmindset #family #brain #episode #fear #procrastination #indecisive #failure #learnerexperience #healthymind #mindsetshift #makeithappen #changeyourlife #successtips #personaldevelopment #inspirationdaily

This is an empowering attribute of how to deal with constricting beliefs of Fear and Procrastination You can share your feedback on my podcasts by clicking on any of the following links: Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page- Kumar Rajagopalan Instagram: Kumar Rajagopalan #kumarrajagopalan #kumar58 # selfbelief # podcast #skills #crisis #dilemma #growthmindset #family #brain #episode #fear #procrastination #indecisive #failure #learnerexperience #healthymind #mindsetshift #makeithappen #changeyourlife #successtips #personaldevelopment #inspirationdaily

Having empowering thoughts to support your journey towards self belief You can share your feedback on my podcasts by clicking on any of the following links: Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page- Kumar Rajagopalan Instagram: Kumar Rajagopalan #kumarrajagopalan #kumar58 # selfbelief # podcast #skills #crisis #dilemma #growthmindset #family #brain #episode #fear #procrastination #indecisive #failure #learnerexperience #healthymind #mindsetshift #makeithappen #changeyourlife #successtips #personaldevelopment #inspirationdaily #empowerment

This episode is about the courageous journey of a young lady who fufilledher dream of conquering Mt. Everest. You can share your feedback on my podcasts by clicking on any of the following links: Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page- Kumar Rajagopalan Instagram: Kumar Rajagopalan #kumarrajagopalan #kumar58 # selfbelief # podcast #skills #crisis #dilemma #growthmindset #family #brain #episode #fear #procrastination #indecisive #failure #learnerexperience #healthymind #mindsetshift #makeithappen #changeyourlife #successtips #personaldevelopment #inspirationdaily #Everest #difficult

This podcast is about how beliefs dominate our actions You can share your feedback on my podcasts by clicking on any of the following links: Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page- Kumar Rajagopalan Instagram: Kumar Rajagopalan #kumarrajagopalan #kumar58 # selfbelief # podcast #skills #crisis #dilemma #growthmindset #family #brain #episode #fear #procrastination #indecisive #failure #learnerexperience #healthymind #mindsetshift #makeithappen #changeyourlife #successtips #personaldevelopment #inspirationdaily