Live, Learn & Love PodcastSep 25, 2020
Using Meditation to Balance Stress
Thus episode walks you through a mediation than can be used when stressed.
Sep 25, 202006:49
This episode talks about what trauma is, the affects it has on the body and ways to heal from it.
Sep 04, 202020:54
Learn some quick tips that can help when you are low on energy and motivation.
Aug 14, 202010:12
Black Women in the Workplace
This episode will discuss the discrimination, lack of support and stereotypes black women face in the work place. My guest and I will highlight our specific experience and give some tips on how you or someone who is experiencing this can work through it.
Jul 31, 202001:11:34
Healthy vs. Unhealthy Relationships
This episode is to give some information about relationships. In the episode, you hear about the characteristics of healthy and unhealthy relationship. Also you gain some insight on red flags to watch out for that can potentially be harmful.
Jul 11, 202024:45
Self-Love: Learning to give ourselves the love we deserve.
This episode is to highlight some ways we can give love to OURSELVES first! We have to love ourselves first in order to be loving to others.
Jun 26, 202016:30