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Girl Let’s Talk! 
The Self Love Playbook

Girl Let’s Talk! The Self Love Playbook

By LaTrice Rainer

Hey, let’s talk! It can be very cathartic! I want to help you turn your self-love and personal development around for the betterment of yourself, your relationships, and your health. " Owning your own story and loving yourself through that process is the bravest thing that we will ever do" - Brene Brown. Sometimes our journey isn't so much about becoming anything. It is about unbecoming everything that isn't really you so that you can be the best you, that you were always meant to be.

Let’s connect! @iamlatricerainer
Find my Journal here:
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Currently playing episode

Live a Lie 🛑

Girl Let’s Talk! The Self Love PlaybookSep 21, 2023

Live a Lie 🛑

Live a Lie 🛑

We spend so much time and energy into convincing ourselves of lies or something that isn’t really us than actually working on trying to grow or be who and what we actually desire. As always, connect with me on IG @iamlatricerainer
Sep 21, 202304:36
No really. Hunt the good stuff.

No really. Hunt the good stuff.

“Even in bad situations, if you really look for it, you will see Gods goodness 🫶🏾. As always, connect with my on IG: @iamlatricerainer
Sep 05, 202306:46
Control yourself sis 💁🏾‍♀️
Jul 19, 202306:46
Enough of just Surviving. Live sis!
Jun 30, 202304:54
Manipulation ❌
Jun 26, 202307:33
Loving Myself 💐
Jun 07, 202307:21
When are you going to show up for you? 🤔
Apr 25, 202307:31
Be Okay with not Being Okay ✅
Apr 18, 202306:04
Sexual Assault Awareness Month 👖
Apr 08, 202305:49
Quick message 🥹

Quick message 🥹

So you guys! I now have a pdf version of my self- love journal available on my website at for purchase. If you’d like your starter journal, be sure to go get yours. I will send it personally to the email you use at purchase. Thank you so much guys for all of your support this far. It is truly appreciated ❤️
Apr 06, 202301:59
Choose Life 💐
Apr 05, 202306:56
Transferring Trauma vs Resiliency
Mar 22, 202303:12
Nothing can defeat you!
Mar 07, 202303:17
Healing out inner child 👧
Feb 23, 202305:58
Reliability 🫠
Feb 13, 202303:29
No Negotiations 🚫
Feb 08, 202306:37
What’s driving you? 🏎️💨
Feb 01, 202306:42
Give yourself grace girl 💕
Jan 23, 202301:41
The Self Love Playbook Journal
Jan 22, 202305:01
An angry man can’t fight
Jan 19, 202303:37
Let’s briefly discuss depression 📖
Jan 12, 202308:46
Random: They gone spend the block for sure ❤️
Jan 10, 202302:17
Intent vs Impact
Jan 09, 202306:23
Individuality in a Relationship 👩🏾
Jan 03, 202305:33
2023: Be Intentional
Dec 28, 202203:16
Subconscious Healing ❤️‍🩹
Dec 20, 202205:20
Self-Love Manifests Good Things
Dec 01, 202205:59
Find Your Outlet 🔌
Nov 16, 202203:08
Been Through More Than You Were Deserving Of
Nov 15, 202205:24
Time Truly Heals ❤️‍🩹
Nov 10, 202207:05
Oh hey, random episode ☺️
Oct 19, 202206:56
Good News 🥳☺️
Oct 14, 202206:16
Look Good, Feel Good 💁🏾‍♀️
Oct 13, 202204:39
Don’t stay down too long. We gotta war to win 🥇
Oct 11, 202204:26
The Empty Chair 🪑
Jul 20, 202206:25
You have an obligation to yourself 🫡
Jul 15, 202206:29
Will you believe in you?
Jul 12, 202202:17
Girl, it’s time to get out: Trauma Bonding
Jul 12, 202208:00
Having mixed feelings is normal! 🥳
Jul 11, 202201:52
✨Starting a New Journey
May 17, 202202:42
Quiet Time 🤫
Apr 12, 202204:24
What happened to you?
Apr 02, 202207:28
Heal girl, Heal 🧘🏾‍♀️
Mar 14, 202203:01
It’s Women’s Month Y’all 🥳
Mar 02, 202202:14
Keep Pushing P Ladies 🥳

Keep Pushing P Ladies 🥳

What are you working towards? Who are you doing it for? What if, and really, what if, it all works out? Don’t give up. Don’t you ever give up. Keep pushing P 🥳

Let’s Connect! ✨
Instagram: @iamlatricerainer
Feb 20, 202202:36
Don’t Sabotage. You are Deserving of Love ❤️
Jan 27, 202204:07
F*ck Anxiety
Dec 13, 202102:42


If any of you ever do what you think is best for your family; to just show up for them, to try, and love them with your whole heart… you are a good mom!

Let’s Connect! ✨
Instagram: @iamlatricerainer
Dec 06, 202103:17
Getting bad again too? A short message

Getting bad again too? A short message

Know that sometimes, if all you can do is get through the day, then that’s enough ❤️
Nov 23, 202103:06
Toxic Relationships 💔

Toxic Relationships 💔

I’ve seen what toxic relationships do to women around me and it breaks my heart because they are deserving and worthy of so much more. If only they realized that…
Nov 20, 202104:19