Life With Lauren Erro

By Lauren Erro

Lauren Erro is here to discuss all things beauty, wellness, and life. From the best beauty hacks to how to live your best life - she covers it all through honest conversations with industry experts, inspirational guests, and chats with her closest circle. No topic is off-limits here. Lauren's unique candor will make you feel like you're catching up with your best friend.

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My Latest Beauty Empties

Life With Lauren ErroSep 06, 2023

00:00

27:54

My Latest Beauty Empties

3 months of empties! It's a lot but hopefully, my honest reviews will help you make decisions on some new products! Products I reviewed: CeraVe Hydrating Foaming Oil Cleanser- https://amzn.to/3R3lvBg Trader joes Brazil Nut body wash Primally Pure Natural Dry Shampoo (Light Locks) Viori MAGNOLIA & PEONY DRY SHAMPOO- https://bit.ly/3qTrLRv Hairitage Lazy Day Dry Shampoo- https://bit.ly/45FhffB Body Drench Quick Tan Instant Self-Tanner- https://amzn.to/3P7MXLn Tanologist Express Self Tan Water, Extra Dark- https://amzn.to/45Eu6ig Dolce glow review- https://www.youtube.com/watch?v=19AHR1q8Iv4 St. Tropez Watermelon Infusion Bronzing Mousse My favorite self-tan setting powder- https://bit.ly/3EuWHKZ Tata Harper Hydrating Floral Mask- https://amzn.to/45EmvjI MAËLYS B FLEX Lift and Firm Arm Cream MAËLYS B-FOXY Inner Thigh Firming Cream MAËLYS Cosmetics B-FLAT Belly Firming Cream Bondi Sands PURE Self-Tanning Foaming Water- https://amzn.to/3R9LRBz Boka Natural Toothpaste Tropez Self Tan Express Advanced Bronzing Mousse My favorite hand self-tanner- St.Tropez Fake Tan, Vitamin D Boosting Self Tan Purity Vitamins Bronzing Body Mist- https://amzn.to/3Pt2IOk Banila Co Clean it Zero Foam Cleanser BANILA CO Clean It Zero Original Cleansing Balm Makeup Remover- https://bit.ly/3sGSbGB DERMA-E Vitamin C Gentle Daily Cleansing Paste My tips for how to get your man into skincare- https://www.laurenerro.com/5-steps-to-get-your-man-to-start-using-skincare/ ELEMIS Deep Cleanse Facial Wash for Men- https://amzn.to/3R9M2Nf Living Proof Full Texturizing Foam UNITE Hair BOOSTA Volumizing Spray- https://amzn.to/3EtkuL8 UNITE BOOSTA Finishing Spray hair spray- https://bit.ly/3PpJA42 By Rosie Jane Body Wash- https://bit.ly/3sObm11 By Rosie Jane Fragrance Discovery Set - https://bit.ly/3sMYpBw My blog post with all of the clean body washes on Amazon that I recommend- https://www.laurenerro.com/the-best-natural-body-washes-from-amazon/ Redken Blondage High Bright Shampoo for Blondes and Highlights- https://bit.ly/3r6gey4 UNITE Hair 7SECONDS Shampoo- https://amzn.to/3Z3TrQe Pietro Simone Skincare The Compulsory Cleanser Tatcha The Dewy Serum INNERSENSE Organic Beauty - Natural Refresh Dry Shampoo- https://amzn.to/45TMaoa Ursa Major Natural Vitamin C Serum- https://amzn.to/485JrKc The Ordinary Argireline Solution 10% Wilding facial gua sha tonic- https://bit.ly/3Rap9ZX Lancôme Advanced Génifique Night Cream- https://bit.ly/3Z421OG Thrive Natural Care Mineral Face Sunscreen SPF 30- https://amzn.to/3RaaJcl Hawaiian Tropics SPF spray clear Australian gold mineral lotion non-greasy COOLA organic spf 70 classic body spf COOLA classic face mist Thanks for watching! Shop & follow my Amazon storefront here: https://tinyurl.com/2p99zbs5 xx, Lauren FIND ME: IG: https://www.instagram.com/lauren.erro/ Tik Tok: https://www.tiktok.com/@lauren.erro Business Inquiries Only: hello@laurenerro.com #beautyempties #empties #emptiesvideo #empties2023

Sep 06, 202327:54

The Ultimate Europe Packing Guide- Everything you need!

We just got back from Europe and this is everything I recommend packing plus some tips for traveling through Europe.

Here is the post with links to everything I mentioned: https://www.laurenerro.com/the-ultimate-europe-packing-guide-everything-you-need/

Here is our Europe trip recap:

https://www.youtube.com/watch?v=xMqWppA5f5Q&t=5s

xx,

Lauren

SUBSCRIBE :

YouTube: https://tinyurl.com/yj7vnhbd

Blog: www.laurenerro.com

FOLLOW:

@Lauren.Erro: https://www.instagram.com/lauren.erro/

#europetravel #europevacation #europeitinerary #europetrip #paris #italy #lakecomo #venice #sorrento #amalfi #positano #europemusthaves #europepacking #europe #travelmusthaves #travel #europepackingguide #europestyle

Aug 22, 202344:06

Paris & Italy Europe Trip Recap- The truth about traveling to Europe

We just returned from a 14-day Europe trip to Paris, Lake Como, Venice, Sorrento/ Amalfi coast, and Rome! This video summarizes our itinerary, what you need to know if you're planning a trip and more! I cover everything from tips to flying into Paris, travel insurance, what to look out for when booking hotels, the comfiest shoes to wear, etc... Products mentioned (I have another review with travel must-haves coming soon) Blow up pillow- https://amzn.to/3QB2yFL Sneakers- https://bit.ly/447zWqX Motion sick patches- https://amzn.to/445mhjW Shop & follow my Amazon storefront here: https://tinyurl.com/2p99zbs5 xx, Lauren SUBSCRIBE : YouTube: https://tinyurl.com/yj7vnhbd Blog: Blog: www.laurenerro.com FOLLOW: Lauren Erro: https://www.instagram.com/lauren.erro/ #europetravel #europevacation #europeitinerary #europetrip #paris #italy #lakecomo #venice #sorrento #amalfi #positano

Aug 15, 202301:01:57

How to check if your products are clean, Europe trip, Electrodermal Screening, Face Yoga, Fascia Blaster & more...

In this episode I go through how to check if your products are clean, our upcoming Europe trip, the new functional medicine test everyone needs to try- electrodermal screening, my 30-day face yoga & beauty fascia results, my experience with the fascia blaster & more!

Products & episodes mentioned:

The Ozempic/ Semaglutide episode: https://spotifyanchor-web.app.link/e/SpPKmBCoQAb

Functional Medicine podcast episode: ⁠https://spotifyanchor-web.app.link/e/lDRXB3RaqAb⁠

Trusted Housesitters: https://www.trustedhousesitters.com/?gad=1&gclid=Cj0KCQjw4s-kBhDqARIsAN-ipH0JS_WxqumFynj03bpwM4v0wam2KsSTeJs9ttP06QvnvF3YRU-TqJkaAqU8EALw_wcB

Breathe of Life: https://breathoflifeonline.com/

The 30-day beauty fascia course: https://beautyfascia.com/waitlist.html?utm_source=tiktok&utm_medium=tiktok_profile&utm_campaign=waitlist&utm_content=waitlistv2&utm_term=waitlist2307

Check to see if your products are clean:

https://www.ewg.org/skindeep/

https://yuka.io/en/

Pore clogging ingredient checker: https://acneclinicnyc.com/pore-clogging-ingredients/

Follow along as I talk about everything beauty, wellness, and life!

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Check out my other platforms!

Blog: https://www.laurenerro.com/

Instagram: https://www.instagram.com/lauren.erro/

TikTok: https://www.tiktok.com/@lauren.erro

YouTube: https://www.youtube.com/channel/UC_ceeWcOkWGi0MhdiWn0Vfw?view_as=subscriber

Jun 22, 202338:59

Everything you need to know about the controversial weight loss miracle Ozempic (Semaglutide) & Why I quit my functional medicine dr....

In this episode, I talk about Ozempic and semaglutide… I have lots of opinions (and research).

What is ozempic?

How does it work?

What are the side effects?

Real testimonials from my audience

Why I quit my functional medicine doctor

& more!

Products & episodes mentioned:

Calcium D glucarate for metabolic disfunction:: https://amzn.to/3WUCEOf

Berberine I’m taking from Dr. Charlie: https://amzn.to/43Nmeti

Straight Berberine: https://amzn.to/43PBBlb

Functional Medicine podcast episode: https://spotifyanchor-web.app.link/e/lDRXB3RaqAb

Dr. Charlie Instagram: https://www.instagram.com/drcharliedc_2.0/?hl=en

Skinluxe Med Spa podcast episodes:

Botox episode: https://spotifyanchor-web.app.link/e/iUWeqnNaqAb

Filler & other treatments episode: https://spotifyanchor-web.app.link/e/E9sDyoNaqAb

Sunday Skin Med Spa Episode- botox, filler, stretch marks, microneedling & behind the scenes at med spa’s: https://spotifyanchor-web.app.link/e/6DeZL7RaqAb

Good YouTube video reviews about semaglutide to watch: https://www.youtube.com/watch?v=ZCFjIcF6SsI

https://www.youtube.com/watch?v=ABzO1ei_Y98

Follow along as I talk about everything beauty, wellness, and life!

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Check out my other platforms!

Blog: https://www.laurenerro.com/

Instagram: https://www.instagram.com/lauren.erro/

TikTok: https://www.tiktok.com/@lauren.erro

YouTube: https://www.youtube.com/channel/UC_ceeWcOkWGi0MhdiWn0Vfw?view_as=subscriber

Jun 06, 202343:26

Dating & relationship tips with my Husband, Steve

This episode is so fun! You get to listen to Steve and me chitchat about dating and relationships!

We discuss:

How we met

Our dating history

Where to meet men

How to have a productive fight with your significant other.

The guys perspective on sex and one-night stands

Ghosting culture

Engagement rings

Moving in together

Sharing finances

Products & Posts mentioned:

Steve’s favorite beauty products

High-frequency machine

Blackhead removing powder

How to get your man into skincare podcast episode: https://spotifyanchor-web.app.link/e/YU9ryq1DhAb

Books I recommend:

The Rules- https://amzn.to/3C9bKsq

Why Men Love Bitches- https://amzn.to/3IRWcgm

Why Men Marry Bitches- https://amzn.to/3N7s1Et

Become Your Own Matchmaker: Eight Easy Steps for Attracting Your Perfect Mate- https://amzn.to/3N6ZCym

Think Like a Guy- https://amzn.to/45ECgaO

Follow along as I talk about everything beauty, wellness, and life!

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Check out my other platforms!

Blog: https://www.laurenerro.com/

Instagram: https://www.instagram.com/lauren.erro/

TikTok: https://www.tiktok.com/@lauren.erro

YouTube: https://www.youtube.com/channel/UC_ceeWcOkWGi0MhdiWn0Vfw?view_as=subscriber

Jun 01, 202301:59:59

Beauty Empties 2023! Honest reviews of skincare, haircare, makeup & more!

6+ months of empties! It's a lot but hopefully my honest reviews will help you make decisions on some new products! Thanks for listening!

Shop & follow my Amazon storefront here: https://tinyurl.com/2p99zbs5 xx, Lauren FIND ME: IG: https://www.instagram.com/lauren.erro/ Tik Tok: https://www.tiktok.com/@lauren.erro Business Inquiries Only: hello@laurenerro.com Blogs & Posts mentioned: Snail Mucin Deep Dive: https://www.laurenerro.com/yes-were-putting-snail-slime-on-our-faces-now-everything-you-need-to-know-about-snail-mucin My favorite Clean Deodorants: https://www.laurenerro.com/3-tips-for-transitioning-to-natural-deodorant My Top Nail Tips: https://www.laurenerro.com/?s=nails My favorite Lash Serums: Side by Side Comparison: https://www.youtube.com/watch?v=M0VReTDvKHY My K18 reviews: https://www.laurenerro.com/k18-peptide-prep-detox-shampoo-review My Top Clean Dental Products: https://www.laurenerro.com/the-best-5-clean-dental-products-you-need-in-your-oral-hygiene-routine My Tan Luxe Review: https://www.laurenerro.com/tanluxe-reviewEWG website: https://www.ewg.org/skindeep

May 23, 202355:12

Everything you need to know about Botox and neurotoxins with Shannon from SkinLuxe

This is part 2 of my interview with my nurse, Shannon. She's the founder of SkinLuxe, the med spa I go to in Nashville. In this episode, we discuss botox and all neurotoxins.

We go over the average length of neurotoxin lasts, when tox looks its best, the importance of waiting 2 weeks before touch-ups, dosing = duration, whether or not botox will get rid of already formed wrinkles, bad med spa reviews, the new long-lasting botox dupe- Daxxify, which areas you can get tox, other treatments to do with botox to get rid of your lines, microneedling, tox complications, what to do if you get a droopy eye, and what you should know before your first appointment.

If you missed part 1 of my interview with Shannon we go over all types of fillers like Restalyne, Juvederm, Radiesse, and Sculptra. Shannon explains the difference between them and which one is best for which area of the face.

Find Shannon here: https://beautybyskinluxe.com/

Anti-Wrinkle Straws: https://amzn.to/3Mj1i7C

https://amzn.to/3BkStUs

We also go over:

My videos on these topics:

Undereye filler: ⁠https://www.youtube.com/watch?v=QXWeutQk8n4&list=PLYSiJmz3NHMo5cGbjWVn3UiXm5BEuZjAR&index=3⁠

My Liposuction journey: ⁠https://www.youtube.com/watch?v=YGZKMhALS5w&list=PLYSiJmz3NHMo5cGbjWVn3UiXm5BEuZjAR&index=4⁠

Lipo update: ⁠https://www.youtube.com/watch?v=qdQUwfKsYlE&list=PLYSiJmz3NHMo5cGbjWVn3UiXm5BEuZjAR&index=7⁠

Cheek Filler: ⁠https://www.youtube.com/watch?v=DFXc5y0fd7U&list=PLYSiJmz3NHMo5cGbjWVn3UiXm5BEuZjAR&index=5⁠

Pyriform vs. Nasolabial filler: ⁠https://www.youtube.com/watch?v=hZt1gTY9n8I&list=PLYSiJmz3NHMo5cGbjWVn3UiXm5BEuZjAR&index=6⁠

My experience with Coolsculpting: ⁠https://www.youtube.com/watch?v=SVK7IhnlDu0&list=PLYSiJmz3NHMo5cGbjWVn3UiXm5BEuZjAR&index=8⁠

Morpheus8 Treatment + PRF: ⁠https://www.youtube.com/watch?v=Ybh3L0O91_A&list=PLYSiJmz3NHMo5cGbjWVn3UiXm5BEuZjAR&index=9⁠

Undereye PRF injections: ⁠https://www.youtube.com/watch?v=HqitD0uziok&list=PLYSiJmz3NHMo5cGbjWVn3UiXm5BEuZjAR&index=10⁠

Melasma/ pigment treatment: ⁠https://www.youtube.com/watch?v=dGiWzO6-bGk&list=PLYSiJmz3NHMo5cGbjWVn3UiXm5BEuZjAR&index=11⁠

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Check out my other platforms!

Blog: https://www.laurenerro.com/

Instagram: https://www.instagram.com/lauren.erro/

TikTok: https://www.tiktok.com/@lauren.erro

May 16, 202353:13

Everything you need to know about filler with my injector, Shannon! Med spa procedures, Morpheus8, Sculptra, & more!

In this episode, I sit down with Shannon, the founder of the med spa I go to in Nashville, SkinLuxe. Shannon is a master injector, Galderma trainer, and is absolutely incredible at filler!

We discuss all types of fillers like Restalyne, Juvederm, Radiesse, and Sculptra. Shannon explains the difference between them and which one is best for which area of the face.

Find Shannon here: https://beautybyskinluxe.com/

Anti-Wrinkle Straws: https://amzn.to/3Mj1i7C

https://amzn.to/3BkStUs

We also go over:

Morpheus8 Microneedling with radiofrequency

Trends in filler

Filler fatigue

Liposuction vs. Coolsculpting

How to treat lines around the mouth

Filler migration

Dissolving filler

Liquid rhinoplasty

The most dangerous areas to fill and what the worst thing that could happen is

Autoimmune disorders and filler

How to prepare for filler

PRF vs. PRP

The best undereye treatments

and more!

My videos on these topics:

Undereye filler: https://www.youtube.com/watch?v=QXWeutQk8n4&list=PLYSiJmz3NHMo5cGbjWVn3UiXm5BEuZjAR&index=3

My Liposuction journey: https://www.youtube.com/watch?v=YGZKMhALS5w&list=PLYSiJmz3NHMo5cGbjWVn3UiXm5BEuZjAR&index=4

Lipo update: https://www.youtube.com/watch?v=qdQUwfKsYlE&list=PLYSiJmz3NHMo5cGbjWVn3UiXm5BEuZjAR&index=7

Cheek Filler: https://www.youtube.com/watch?v=DFXc5y0fd7U&list=PLYSiJmz3NHMo5cGbjWVn3UiXm5BEuZjAR&index=5

Pyriform vs. Nasolabial filler: https://www.youtube.com/watch?v=hZt1gTY9n8I&list=PLYSiJmz3NHMo5cGbjWVn3UiXm5BEuZjAR&index=6

My experience with Coolsculpting: https://www.youtube.com/watch?v=SVK7IhnlDu0&list=PLYSiJmz3NHMo5cGbjWVn3UiXm5BEuZjAR&index=8

Morpheus8 Treatment + PRF: https://www.youtube.com/watch?v=Ybh3L0O91_A&list=PLYSiJmz3NHMo5cGbjWVn3UiXm5BEuZjAR&index=9

Undereye PRF injections: https://www.youtube.com/watch?v=HqitD0uziok&list=PLYSiJmz3NHMo5cGbjWVn3UiXm5BEuZjAR&index=10

Melasma/ pigment treatment: https://www.youtube.com/watch?v=dGiWzO6-bGk&list=PLYSiJmz3NHMo5cGbjWVn3UiXm5BEuZjAR&index=11

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Check out my other platforms!

Blog: https://www.laurenerro.com/

Instagram: https://www.instagram.com/lauren.erro/

TikTok: https://www.tiktok.com/@lauren.erro

May 11, 202301:35:42

My Functional Medicine Dr. Appt.- Joint Pain, Hashimotos, Low Progesterone & Miscarriages, Gut Health, Adaptogens, & More!

In this episode, I go over EVERYTHING I did with my functional medicine doctor... Why I went, the testing, the cost, what I learned in my first appointment, what I’m doing now, and what's next.

These are all of the supplements I'm taking:

Liquid vitamin d3 with vitamin k- 6 drops a day - https://amzn.to/3LRl9L4

PHYTOMULTI- multivitamin- https://amzn.to/44pR4cG

GUT +- take 1 daily with ortho biotic. Gut + helps to balance everything out. - https://amzn.to/3VtX0xk

Ortho Biotic- Specifically what I am low in, in my microbial profile- take it for 90 days - https://amzn.to/3NCHywY

Calcium D- Glucarate- to get beta-glucuronidase down. Recent studies show it helps prevent cancer - https://amzn.to/3oWPCy7

Omega 3 liquid- 2 tsp daily - https://amzn.to/3HD7Vz2

THRIVAGEN- Adaptogens- Start with 1 pump when I wake and 1 pump pm between 12—2 hold for 30 seconds- then increase to two pumps of that twice a day- it's an adaptogenic herb that will help your adrenal glands to settle out.- https://us.fullscript.com/u/catalog/product/U3ByZWU6OlByb2R1Y3QtODY0Nzc=?variant=U3ByZWU6OlZhcmlhbnQtMTAzMDQ5

Ferritin+- This is a slow release of iron. - https://amzn.to/42k5HfM

GI Revive- for inflammatory markers in my gut - helps to reduce inflammation. GI Revive is something that helps to repair any damage in the GI tract and it'll help to reduce inflammation. Take it at night before bed on an empty stomach. - https://amzn.to/40Y0Tf2

You need a Doctor to prescribe these:

Inflammacor- protein powder - medical grade anti-inflammatory drink. I take it every day for 30 days. - https://us.fullscript.com/u/catalog/product/U3ByZWU6OlByb2R1Y3QtOTA0Nzc=?variant=U3ByZWU6OlZhcmlhbnQtMTA3NzI3

The reason we have you drink these in a powder form is so they coat the intestines.

My prescriptions:

Bio-identical Progesterone- 50mg

Low dose naltrexone (LDN)- 4.5 MG

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Check out my other platforms!
Blog: https://www.laurenerro.com/
Instagram: https://www.instagram.com/lauren.erro/
TikTok: https://www.tiktok.com/@lauren.erro
YouTube: https://www.youtube.com/channel/UC_ceeWcOkWGi0MhdiWn0Vfw?view_as=subscriber

May 04, 202351:47

Part 2 with my sister! Funny childhood memories and why we left California for Tennessee + moving tips & more!

This is part 2 of chatting with my sister, Diana! In this episode, we chat about funny memories from our childhood, why we left California for Tennessee, how her kids did with the move, moving tips, and just enjoy each other's company :)

Apr 20, 202301:15:30

Labor & Delivery Pro Tips, Pregnancy Body Positioning For An Easy Delivery, My Miscarriage, & The Difference Between California vs. Tennessee Hospitals With My Sister Diana

In this episode, I sit down with my sister Diana! She's a VERY EXPERIENCED labor & delivery nurse and she has a lot to share about the industry!

We discuss spinning babies and body positioning, her experience nursing in California vs. Knoxville, my miscarriage, my thoughts on having kids, and more!

https://www.spinningbabies.com/

Apr 12, 202350:49

Girl Talk with Ashley from Purpose & Passion- We Discuss Breakups, Dating & Not Settling(!), Internet Trolls, & More!

In this episode, I sit down with my good friend Ashley and discuss everything!

We dive deep into our political beliefs, conspiracy theories, loss & grief, dating, breakups, and not settling even if you really want to settle down, internet trolls, the elimination diet, the TikTok ban and so much more!

Find Ashley: https://www.instagram.com/purposeandpassionblog/
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Check out my other platforms!
Blog: https://www.laurenerro.com/
Instagram: https://www.instagram.com/lauren.erro/
TikTok: https://www.tiktok.com/@lauren.erro
YouTube: https://www.youtube.com/channel/UC_ceeWcOkWGi0MhdiWn0Vfw?view_as=subscriber

Products Mentioned:

Ashley's favorite blush/ bronzer product of the moment: https://bit.ly/3zwX7hq

Ashley's favorite drugstore concealer: https://bit.ly/3Gce04Q

My new drugstore brightening product: https://bit.ly/3nMwlz2

My new drugstore setting powder: https://bit.ly/3U8f7Ih

Bethenny FrankelTop concealer- only $9!: https://bit.ly/3KdFGHw

Apr 04, 202302:29:09

Filler, Botox, Stretch Marks, Microneedling & more with Sunday Skin Aesthetics owner Lauren Grandinetti

In this episode, I sit down with my good friend Lauren and discuss everything about the med spa industry! Lauren owns Sunday Skin, a med spa in Nashville, and is so knowledgeable about EVERYTHING!

If you've been curious about anything aesthetics this episode is for you. We review how to find the perfect med spa near you, lip filler, undereye filler, filler migration, the truth about dissolving filler, complications from med spa procedures, the best beauty timeline for wedding or big event prep, the most rewarding med spa treatments, Botox vs. Dysport, the new 9-month botox alternative- Daxxify, Morpheus, microneedling, stretch marks, and more!!

Follow along as we talk about everything beauty, wellness, and life!
Find Sunday Skin & Lauren:

https://sundayskinaesthetics.com/

Mar 28, 202301:11:53