Leah Talks - Yoga, Motherhood & Self-Care

By Leah Hyne

Talking about all things Yoga, Motherhood & Self-Care Mums need self-care more than most, so I am here to inspire you to look after yourself through yoga and mindfulness, and find the calm in the chaos that parenting sometimes brings. Check out my website for classes, courses and more Https://www.lakorayoga.com

Listen on Spotify Send voice message

34: Balancing motherhood, life, work & self-care

Leah Talks - Yoga, Motherhood & Self-CareMay 11, 2023

00:00

10:48

34: Balancing motherhood, life, work & self-care

Sign up to the waitlist for our brand new 8 week mindful moments & movements course and get a huge discount. Https://www.subscribepage.com/mmmwaitlist

May 11, 202310:48

33: how to make time for yoga as a busy mum

Join our 28 day yoga habits with 5 minute classes that are easy to fit in - www.lakorayoga.com/course/28-day-yoga-journey

May 04, 202309:34

32: How to connect to yourself to find more peace

Click here to join the 3 day mindfulness challenge - www.lakorayoga.com/3-days-to-mindfulness

Apr 27, 202304:34

Feb 16, 202318:04

27: 5 ways to improve self-care as a busy parent

Welcome To Leah Talks Podcast. To connect with me more, join our membership or online courses check out - www.lakorayoga.com . You can find me on all social medias at LakoraYoga

Feb 02, 202320:30

26: Hope Clarke Talks essential oils and DoTerra

In todays interview I spoke with Hope about DeTerra oils and how they can help make your life easier. My daughter was home from school and going crazy in the background so i apologise for the audio on this one.

You can catch hope here Website: https://www.doterra.com/US/en/site/purehope

Instagram: https://www.instagram.com/purehopelife

Want to do some yoga with Leah? click here - https://www.youtube.com/channel/UCz01shwWBTk5plNhmaRsqmA

Jan 26, 202319:60

25: How getting feedback can improve your yoga practice

Welcome To Leah Talks Podcast. To connect with me more, join our membership or online courses check out - www.lakorayoga.com . You can find me on all social medias at LakoraYoga

Jan 19, 202308:54

24: Crystal talks gentle parenting and self-care

Today I had a little chat with Crystal (the.parenting.coach on insta) about how to take care of ourselves so that we can be present with our kids and in turn be happier with our relationship with them. You can find out more about crystal by messaging her on Instagram and asking to join her email list :) - www.instagram.com/the.parenting.coach/

Welcome To Leah Talks Podcast. To connect with me more, join our membership or online courses check out - www.lakorayoga.com . You can find me on all social medias at LakoraYoga

Jan 12, 202332:09

23: what do you need to start yoga?

Welcome To Leah Talks Podcast. To connect with me more, join our membership or online courses check out - www.lakorayoga.com . You can find me on all social medias at LakoraYoga

Jan 05, 202308:24

22. Camille talks anxiety and how to help

Camille is a Mental Health Advocate, Self-Love Coach and Youth Worker (BSW). She loves working with people from all walks of life who share the common goal of bettering their mind, body, and soul. She enjoys books and arts, yoga and all things self care.

Website : https://www.braveandhopeful.biz/

Podcast : https://anchor.fm/wild-women

Don't forget to join us on youtube for yoga classes - Lakora Yoga - https://www.youtube.com/@lakorayoga

Dec 29, 202219:32

21: create a yoga habit in 2023

Welcome to todays podcast episode. If you are struggling to make yoga a habit then take a listen to this and come and join us on youtube www.youtube.com/@lakorayoga

Dec 22, 202211:37

20: Beth Koritz talks about finding your soul essence

Let's chat with Beth about how to find your soul essence so you can start being yourself and find out who you are without any labels. You can connect with beth here - https://www.yourclarity.coach/

Don't forget to check out Lakora Yoga on Youtube for yoga classes that are nice and beginner friendly and easy to fit in! https://www.youtube.com/@lakorayoga

Dec 15, 202230:01