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Therapy 4 Teens

Therapy 4 Teens

By Leandro Olszanski, LPC

A podcast created by a licensed therapist to help teenagers cope with the most difficult stage in their lives. You’ve got this, Leandro Olszanski, LPC (Your.TikTok.Therapist)

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Do parents know best?

Therapy 4 TeensJul 25, 2021

00:00

12:35

Do you ever argue with your kids?

Do you ever argue with your kids?

In this episode I answer this and other important questions

Aug 05, 202111:29

Why did you start a Tiktok account

Why did you start a Tiktok account

In this episode I answer this and other important questions regarding psychotherapy

Jul 30, 202111:57

Do parents know best?

Do parents know best?

In this episode I answer this and other important questions regarding mental health

Jul 25, 202112:35

My life as a teen

My life as a teen

In this episode I answer this and other important questions regarding MH and life in general

Jul 08, 202111:50

What’s the toughest of getting out of a lack of motivation?

What’s the toughest of getting out of a lack of motivation?

And other important questions

Apr 05, 202111:17

Is studying psychology hard?

Is studying psychology hard?

And other important questions

Mar 31, 202110:56

How do I tell my parents my phone is keeping me sane?

How do I tell my parents my phone is keeping me sane?

And other important questions.

Mar 29, 202111:52

How can I cure my depression?

How can I cure my depression?

And other important questions

Mar 24, 202111:37

Can anxiety be passed on genetically?

Can anxiety be passed on genetically?

And other important questions.

Mar 22, 202111:19

Why do teenagers experience more anxiety/depression than adults?

Why do teenagers experience more anxiety/depression than adults?

And other important questions

Mar 19, 202111:50

Good coping mechanisms for anxiety and depression

Good coping mechanisms for anxiety and depression

And other important questions

Mar 17, 202110:28

Have you ever felt hopeless for one of your clients?

Have you ever felt hopeless for one of your clients?

My take on this and other great questions

Mar 12, 202111:33

Advice to parents of teens

Advice to parents of teens

In this episode I talk about parenting teens and our struggles.

Mar 10, 202109:54

Advice to my teenager self!

Advice to my teenager self!

In this episode I tell the younger version of myself what, in retrospect, are important things to know; hoping that other teens can benefit from it.

Mar 08, 202111:01

Dealing with social anxiety

Dealing with social anxiety

In this episode I answer this and other important questions regarding mental health

Mar 05, 202111:41

What are some alternatives to grounding a teen from their tech devices?

What are some alternatives to grounding a teen from their tech devices?

In this episode I answer this and some of the questions that you have sent me through my TikTok account

Mar 03, 202112:13

What do you talk about in therapy?

What do you talk about in therapy?

In this episode I answer this and some of the questions that you have sent me

Mar 01, 202110:42

Does our brain get dumber during the teenager years?

Does our brain get dumber during the teenager years?

In this episode I answer this and some other important questions regarding mental health

Feb 26, 202110:59

Is it normal to be more emotional at night?

Is it normal to be more emotional at night?

In this episode I discuss this and other important questions regarding mental health

Feb 24, 202110:29

Can I be a therapist although I have depression/anxiety?

Can I be a therapist although I have depression/anxiety?

In this episode we tackle this and other important questions regarding mental health

Feb 22, 202111:23

Finding yourself and being happy long term

Finding yourself and being happy long term

In this episode I tackle this and other important questions regarding mental health

Feb 20, 202111:41

How do I know I need to go to therapy?

How do I know I need to go to therapy?

In this episode we take this and other important questions about mental health

Feb 19, 202110:24

The difference between sadness and depression

The difference between sadness and depression

In this episode we talked about the difference between a normal human emotion versus having a disorder

Feb 18, 202109:10

Q & A part 2

Q & A part 2

In this episode I continue to answer some of your questions. Keep reaching out to me through TikTok

Feb 17, 202112:07

Q & A

Q & A

In this episode I answer some of the questions you sent me through TikTok

Feb 16, 202112:19

Causes of Anxiety and Depression

Causes of Anxiety and Depression

There shouldn’t be any guilt associated with these disorders! It’s time to remove the stigma.

Feb 15, 202114:01

Episode #1

Episode #1

A brief introduction to this podcast

Feb 10, 202106:15