Our Life Well Lived

By Leanne Hintz

Created by Leanne Hintz, Our Life Well Lived, is a place and space for all things related to living well! This is a place to learn and discover … a place to grow … a place of inspiration … a place of encouragement (and maybe even the occasional shove to just GET moving) … there will ALWAYS be a takeaway … I have MUCH to give … MUCH to share … come … listen … learn … then get going on your next tiny step towards the person you want to be and the life you want to create.

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Buy Dirt

Our Life Well LivedFeb 24, 2023

00:00

05:36

Buy Dirt

In this episode, I talk about "buying dirt" and my attempts to change my perspective about dirt (aka farming), recognizing what it gives us, instead of what it steals.

Feb 24, 202305:36

Make the List

In this episode, I talk about the importance (and challenge) of "making the list."

Be sure to check out the original post from the blog: Make the List

If you like what you heard here today … be sure to also check out:

My Blog: Our Life Well Lived - Leanne Hintz

My First Book of 2020: Our Life Well Lived: A Compilation

My Second Book of 2020: The Road to Here

Thanks SO MUCH for being here!

Jul 20, 202107:19

Be a Good Steward

In this episode I take a few minutes to talk about the importance of being a good steward of the time we are given.

Be sure to check out the original post from the blog: Be a Good Steward

If you like what you heard here today … be sure to also check out:

My Blog: Our Life Well Lived - Leanne Hintz

My First Book of 2020: Our Life Well Lived: A Compilation

My Second Book of 2020: The Road to Here

In this episode, I mentioned Automating, Scheduling, my day planner, and Making Things Easier for Your Future Self. Be sure to check these pieces out as well!

Thanks SO MUCH for being here!

Jun 06, 202105:39

Getting Clear on What We Want

In this episode, I encourage listeners to "get clear" on what it is they want for their lives.

Be sure to check out the original post from the blog: Getting Clear On What We Want

If you like what you heard here today … be sure to also check out:

My Blog: Our Life Well Lived - Leanne Hintz

My First Book of 2020: Our Life Well Lived: A Compilation

My Second Book of 2020: The Road to Here

Thanks SO MUCH for being here!

Apr 12, 202109:54

I Can (Still) ...

In this episode, I take a quick minute to remind us all about what we can STILL do (despite continuing to live in a pandemic) ... I encourage you to head over to my website to get your "I Can ..." worksheet (just click on the original post link below)!

Be sure to check out the original post from the blog: I Can (Still)

If you like what you heard here today … be sure to also check out:

My Blog: Our Life Well Lived - Leanne Hintz

My First Book of 2020: Our Life Well Lived: A Compilation

My Second Book of 2020: The Road to Here

Thanks SO MUCH for being here!

Mar 28, 202104:25

Getting Back to Happy

In this piece I provide a simple framework for "getting back to happy," while also advocating for a consistent and ongoing happiness "practice" or "habit."

Be sure to check out the original post from the blog: Getting Back to Happy and here's the link to my favourite planner.

If you like what you heard here today … be sure to also check out:

My Blog: Our Life Well Lived - Leanne Hintz

My First Book of 2020: Our Life Well Lived: A Compilation

My Second Book of 2020: The Road to Here

Thanks SO MUCH for being here!

Mar 20, 202111:14

Even Better

In this episode, I share "Even Better," a piece I wrote in March 2020. Sometimes, we can't help who we are ... let's celebrate more of who we are ... let's be who we are!

Be sure to check out the original post from the blog: Even Better

If you like what you heard here today … be sure to also check out:

My Blog: Our Life Well Lived - Leanne Hintz

My First Book of 2020: Our Life Well Lived: A Compilation

My Second Book of 2020: The Road to Here

Thanks SO MUCH for being here!

Mar 08, 202114:13

Change It

Is there something in your life that you need to change? Some area of discontent? Something you're not satisfied with? Listen in for some encouragement ... and the "push" you need (I hope) to make the change.

Be sure to check out the original post from the blog: Change It

Ready to do some reflecting? Here's the post for the Change It Worksheet.

If you like what you heard here today … be sure to also check out:

My Blog: Our Life Well Lived - Leanne Hintz

My First Book of 2020: Our Life Well Lived: A Compilation

My Second Book of 2020: The Road to Here

Thanks SO MUCH for being here!

Feb 28, 202105:30

I've Got This

In this episode, I share a piece I wrote recently: I've Got This. In this piece, I strongly encourage readers and listeners to consider where they've come from and what they've been through, believing they've "got" whatever comes next.

If you like what you heard here today … be sure to also check out:

My Blog: Our Life Well Lived - Leanne Hintz

My First Book of 2020: Our Life Well Lived: A Compilation

My Second Book of 2020: The Road to Here

Thanks SO MUCH for being here!

Feb 26, 202107:20

It's Time To Dig

In this episode, I challenge you to think about your passion ... your purpose ... what sets your soul on fire. If you don't know what your passions are or what your purpose is (or you can't remember), it's time to dig!

Be sure to check out the original post from the blog: It's Time to Dig

If you like what you heard here today … be sure to also check out:

My Blog: Our Life Well Lived - Leanne Hintz

My First Book of 2020: Our Life Well Lived: A Compilation

My Second Book of 2020: The Road to Here

Thanks SO MUCH for being here!

Feb 19, 202111:16

I See You

In this episode, I share a piece I wrote recently about the importance of being "seen" and "seeing" others.

Be sure to check out the original post from the blog: I See You

If you like what you heard here today … be sure to also check out:

My Blog: Our Life Well Lived - Leanne Hintz

My First Book of 2020: Our Life Well Lived: A Compilation

My Second Book of 2020: The Road to Here

Thanks SO MUCH for being here!

Feb 15, 202110:03

21 in 2021

In this episode, I talk about Gretchen Rubin's concept of 21 in 2021, sharing a few items from my own 21 in 2021 list, as well as many ideas of how you can get going on your own versions of 21 in 2021 TODAY!

Be sure to check out the original post from the blog: 21 in 2021

If you like what you heard here today … be sure to also check out:

My Blog: Our Life Well Lived - Leanne Hintz

My First Book of 2020: Our Life Well Lived: A Compilation

My Second Book of 2020: The Road to Here

Thanks SO MUCH for being here!

Feb 07, 202109:55

The Road to Here

In this episode I talk a little bit about "the road to here," which just happens to be the title of my latest book. Snag your copy of The Road to Here on amazon.ca and get building the life you want TODAY!

If you like what you heard here today … be sure to also check out:

My Blog: Our Life Well Lived - Leanne Hintz

My First Book of 2020: Our Life Well Lived: A Compilation

My Second Book of 2020: The Road to Here

Thanks SO MUCH for being here!

Feb 06, 202109:05

The Important List

In this episode, I invite you to consider (and make a list) of the things that are important to you. The next step, of course, is taking action, making time for the things on your list all the days of your life!

Here's the link to the original piece on my blog: The Important List; this piece is also in my book, Our Life Well Lived: A Compilation (available on amazon.ca).

If you're ready to start drafting your own important lists, here's some worksheets to help you along.

If you like what you heard here today … be sure to also check out:

My Blog: Our Life Well Lived - Leanne Hintz

My First Book of 2020: Our Life Well Lived: A Compilation

My Second Book of 2020: The Road to Here

Thanks SO MUCH for being here!

Jan 29, 202110:58

Me First ... Again

In this episode, I tout the importance of "Me First" once again, encouraging you to take even ONE tiny step to care for YOURSELF today (set a SMART Goal today to get going)!

Be sure to also check out Me First over on my blog, and if you're ready to get going on your own version of "me first" here's a worksheet to get you started.

If you like what you heard here today … be sure to also check out:

My Blog: Our Life Well Lived - Leanne Hintz

My First Book of 2020: Our Life Well Lived: A Compilation

My Second Book of 2020: The Road to Here

Thanks SO MUCH for being here!

Jan 23, 202115:51

What Lights You Up?

In this episode, I challenge listeners to think about the things that they love ... the things that excite them ... the things that light them up ...

Be sure to check out the original post from the blog: What Lights You Up?

If you like what you heard here today … be sure to also check out:

My Blog: Our Life Well Lived - Leanne Hintz

My First Book of 2020: Our Life Well Lived: A Compilation

My Second Book of 2020: The Road to Here

Thanks SO MUCH for being here!

Jan 17, 202106:24

Our Thoughts Create Our Experience

In this episode, I talk about some of the distorted ways we view our circumstances (and how these, in turn, impact the quality of our life).

For more on this topic check out Our Thoughts Create Our Experience and The Three-Column Technique for Untwisting Our Thinking over on the Our Life Well Lived - Leanne Hintz blog.

If you like what you heard here today … be sure to also check out:

My Blog: Our Life Well Lived - Leanne Hintz

My First Book of 2020: Our Life Well Lived: A Compilation

My Second Book of 2020: The Road to Here

Thanks SO MUCH for being here!

Jan 16, 202109:51

One of My Loves

In this episode, I talk about one of my loves, which just happens to be goal-setting! Tune in to find out what I'm working on next and how I'm helping others achieve their goals this month too!

For additional reading, be sure to check out "Our Life Well Lived: Life Coaching - What's It All About?" If you're ready to set some goals, here's a worksheet to get you started!

If you like what you heard here today … be sure to also check out:

My Blog: Our Life Well Lived - Leanne Hintz

My First Book of 2020: Our Life Well Lived: A Compilation

My Second Book of 2020: The Road to Here

Thanks SO MUCH for being here!

Jan 07, 202111:36

Let's Get Intentional

In this episode, I encourage you to reflect on 2020, then set some intentions for 2021.

Be sure to check out the original post from the blog: Let's Get Intentional

If you like what you heard here today … be sure to also check out:

My Blog: Our Life Well Lived - Leanne Hintz

My First Book of 2020: Our Life Well Lived: A Compilation

My Second Book of 2020: The Road to Here

Thanks SO MUCH for being here!

Dec 31, 202008:35

My Dream for 2021

In this episode, I talk about a little dream I have for 2021. Are you in?

Need more details? Be sure to check out the original post: My Dream for 2021 and Our Life Well Lived: Life Coaching - What's It All About?

If you like what you heard here today … be sure to also check out:

My Blog: Our Life Well Lived - Leanne Hintz

My First Book of 2020: Our Life Well Lived: A Compilation

My Second Book of 2020: The Road to Here

Thanks SO MUCH for being here!

Dec 21, 202011:02

What's Next?

In this episode, I talk about my inability to stay content or satisfied for long ... I'm always dying to figure out "what's next?"

If you like what you heard here today … be sure to also check out:

My Blog: Our Life Well Lived - Leanne Hintz

My First Book of 2020: Our Life Well Lived: A Compilation

My Second Book of 2020: The Road to Here

Thanks SO MUCH for being here!

Dec 17, 202008:37

I Can't Fix This

In this episode, I take a minute to "acknowledge" the challenging times we are facing right now and how our basic need for human connection is going unfulfilled!

Here's the original post from the blog: "I Can't Fix This."

If you like what you heard here today … be sure to also check out:

My Blog: Our Life Well Lived - Leanne Hintz

My First Book of 2020: Our Life Well Lived: A Compilation

My Second Book of 2020: The Road to Here

Thanks SO MUCH for being here!

Dec 10, 202007:04

Why Matters

In this episode, I encourage you to start considering why you do (or don't do) what you do? For every idea or activity we pursue, there should always be a bigger "why" to pull us through when resistance gets strong!

If you like what you heard here today … be sure to also check out:

My Blog: Our Life Well Lived - Leanne Hintz

My First Book of 2020: Our Life Well Lived: A Compilation

My Second Book of 2020: The Road to Here

Thanks SO MUCH for being here!

Dec 05, 202009:46

Resentment

In this episode, I talk about resentment and how I've come to "manage" it.

Be sure to check out the original post from the blog: Resentment

If you like what you heard here today … be sure to also check out:

My Blog: Our Life Well Lived - Leanne Hintz

My First Book of 2020: Our Life Well Lived: A Compilation

My Second Book of 2020: The Road to Here

Thanks SO MUCH for being here!

Dec 03, 202009:13

The Enneagram

In this episode, I share a conversation I had recently with a friend about the Enneagram and the difference it's made in our lives. Of course, we aren't able to give details about each of the nine personality types, but we DO talk about how discovering our own types has allowed us to be more accepting of "who we are."

If you prefer the video version of this conversation, click here.

For more reading on this topic, be sure to check out We Are Who We Are, over on my blog.

If you like what you heard here today … be sure to also check out:

My Blog: Our Life Well Lived - Leanne Hintz

My First Book of 2020: Our Life Well Lived: A Compilation

My Second Book of 2020: The Road to Here

Thanks SO MUCH for being here!

Dec 01, 202045:47

Leanne & Jill Talk Limiting Beliefs

In this episode, I share a conversation I had recently with Jill Ethier about limiting beliefs. Give it a listen, then start tackling your own limiting beliefs today!

For more on this topic, be sure to check out Limiting Beliefs over on my blog. If you prefer a video version, you can find that here.

If you like what you heard here today … be sure to also check out:

My Blog: Our Life Well Lived - Leanne Hintz

My First Book of 2020: Our Life Well Lived: A Compilation

My Second Book of 2020: The Road to Here

Thanks SO MUCH for being here!

Nov 30, 202041:20

Me First

In this episode, I take a minute to talk about the importance of taking care of ourselves first!

Be sure to check out Me First over on my blog, and if you're ready to get going on your own version of "me first" here's a worksheet to get you started.

If you like what you heard here today … be sure to also check out:

My Blog: Our Life Well Lived - Leanne Hintz

My First Book of 2020: Our Life Well Lived: A Compilation

My Second Book of 2020: The Road to Here

Thanks SO MUCH for being here!

Nov 30, 202007:58

Mindfulness & Tapping

In this episode, I share the audio version of a conversation that I had recently with Trina Markusson of Present Moment Living. We talk candidly about our own experiences and how mindfulness and tapping have served us along the way! Trina even guides us through a tapping sequence, so be sure to participate! I truly hope this piece serves you in some way!

If you prefer the video version of this piece, click here.

For more on this topic, be sure to read Goodbye Hot Mess Mama over on my blog.

If you like what you heard here today … be sure to also check out:

My Blog: Our Life Well Lived - Leanne Hintz

My First Book of 2020: Our Life Well Lived: A Compilation

My Second Book of 2020: The Road to Here

Thanks SO MUCH for being here!

Nov 27, 202057:59

What Does This Experience Make Possible?

In this episode, I talk about "possibilities" or "opportunities" that arise when we're faced with things we find uncomfortable or "unpleasant."

Be sure to check out the original post from the blog: What Does This Experience Make Possible?

If you like what you heard here today … be sure to also check out:

My Blog: Our Life Well Lived - Leanne Hintz

My First Book of 2020: Our Life Well Lived: A Compilation

My Second Book of 2020: The Road to Here

Thanks SO MUCH for being here!

Nov 26, 202009:55

Our Circle of Control

In this episode, I take a few minutes to talk about the value of recognizing our circle of control.

Be sure to check out the original post from the blog: Our Circle of Control

If you like what you heard here today … be sure to also check out:

My Blog: Our Life Well Lived - Leanne Hintz

My First Book of 2020: Our Life Well Lived: A Compilation

My Second Book of 2020: The Road to Here

Thanks SO MUCH for being here!

Nov 24, 202007:02

I Love Doing Life With You

In this episode, I share a piece I wrote awhile back called "I Love Doing Life With You."

Is there someone you love "doing life" with? You should tell them!

If you like what you heard here today … be sure to also check out:

My Blog: Our Life Well Lived - Leanne Hintz

My First Book of 2020: Our Life Well Lived: A Compilation

My Second Book of 2020: The Road to Here

Thanks SO MUCH for being here!

Nov 24, 202006:38

Goodbye Hot Mess Mama

In this episode, I talk about the steps I have taken to combat my lengthy battle with anxiety and overwhelm. I hope the tiny pieces I share with you serve you as they have served me.

Be sure to check out the original post from the blog: Goodbye Hot Mess Mama

If you like what you heard here today … be sure to also check out:

My Blog: Our Life Well Lived - Leanne Hintz

My First Book of 2020: Our Life Well Lived: A Compilation

My Second Book of 2020: The Road to Here

Thanks SO MUCH for being here!

Nov 22, 202012:03

Do It Anyway

In this episode, I challenge listeners to think about the things they need to do ... anyway!

Be sure to check out the original post from the blog: Do It Anyway

If you like what you heard here today … be sure to also check out:

My Blog: Our Life Well Lived - Leanne Hintz

My First Book of 2020: Our Life Well Lived: A Compilation

My Second Book of 2020: The Road to Here

Thanks SO MUCH for being here!

Nov 21, 202007:49

Sitting in the Sadness

In this episode, I talk about acknowledging the tough stuff we experience as humans. I also touch on the potential that such acknowledgement has for us all.

Be sure to check out the original post from the blog: Sitting in the Sadness

If you like what you heard here today … be sure to also check out:

My Blog: Our Life Well Lived - Leanne Hintz

My First Book of 2020: Our Life Well Lived: A Compilation

My Second Book of 2020: The Road to Here

Thanks SO MUCH for being here!

Nov 19, 202007:52

What Do You Want the Story to Be?

In this episode, I share a piece I wrote 56 days into this global pandemic. Now, 244 days into this pandemic, my question remains the same ... "What Do You Want the Story to Be?"

Be sure to check out the original post from the blog: What Do You Want the Story to Be?

If you like what you heard here today … be sure to also check out:

My Blog: Our Life Well Lived - Leanne Hintz

My First Book of 2020: Our Life Well Lived: A Compilation

My Second Book of 2020: The Road to Here

Thanks SO MUCH for being here!

Nov 18, 202006:53

A Place of Privilege

In this episode, I take a minute to recognize my blessings and my place of privilege. I then reflect upon The Gift of Good Health.

If you like what you heard here today … be sure to also check out:

My Blog: Our Life Well Lived - Leanne Hintz

My First Book of 2020: Our Life Well Lived: A Compilation

My Second Book of 2020: The Road to Here

Thanks SO MUCH for being here!

Nov 17, 202009:09

Limiting Beliefs

This piece serves as a follow-up to an important conversation I had with Jill Ethier recently about limiting beliefs ... you can find that conversation here on my FB Page, Our Life Well Lived - Leanne Hintz. I truly hope this piece and the conversation there inspire you to start tackling the beliefs that are holding you back!

The piece read here, appropriately called Limiting Beliefs, can also be found on my blog, Our Life Well Lived - Leanne Hintz.

If you like what you heard here today … be sure to also check out:

My Blog: Our Life Well Lived - Leanne Hintz

My First Book of 2020: Our Life Well Lived: A Compilation

My Second Book of 2020: The Road to Here

Thanks SO MUCH for being here!

Nov 16, 202008:03

A Little Gift

In this piece, I share "a little gift" I received not too long ago from a counsellor I spoke with after coming to an impasse with my oldest daughter (with our homeschooling journey). I trust "the gift" I received will serve YOU too!