Keep It Dirty
By Leslie Dowling
I share and educate my years of eating clean, the environmental shifts effecting our health, and staying in optimal, mental and physical balance providing tools and tips for rebooting and restoring your physical well-being.
Keep It DirtyMay 24, 2023
Why is our Society Addicted to Sugar?
Meet Dr. Ilya Skolnikoff, a Functional Medicine expert, an Amazon best-selling author of The Skolnikoff Method New Medicine for a New You, and Clinical Director of Triad of Health Family Healing Center. Discover the three causes of any health concern, (structural, emotional, chemical), which takes a deeper dive into getting to the root cause of one's illness...
How Going on a Health Retreat Changed My Spiritual and Health Choices Forever
Meet Mary K. Dougherty, a highly-respected name in the Philadelphia area. Mary shares her personal story behind her entrepreneurial skills behind her brand and journey rebooting and restoring her mental and physical health.
Meet the Host: Leslie Dowling
Leslie shares her passion in helping others bio-hack through mental mindset shifts living optimally.
See me on other platforms!:
The Future of all Medicine is Functional.... Why?
Dr. Sandra Scheinbaum shares her latest collaboration with Dr. Mark Hyman and insights into FMCA. Please join us!
Visit Dr. Scheinbaum's podcast!:
Diet Has Nothing To Do With Your Health
Tod Wickersham shares over 30 years experience having environmental/leadership consulting services along with helping clients in his private practice specializing in restoring brain health, enhancing cognitive vitality, and living optimally through physical, emotional, and spiritual health.
Taking Gluten and Dairy out of One's Diet...Is This "Hippie Logic"?
Meet Shawn Blymiller, a father of two children facing his personal challenges with depression along with balancing family life sharing the diagnosis of his son with special needs and his personal story behind starting Pure Living Family
Root Cause Connections Discussing Our Second Interactive Brain/Body Balance Program Starting January 2023
I have collaborated with 5 fellow Functional Nutrition and Lifestyle Practitioners discussing our second 6 week interactive Brain/Body Program.
Our unique approach allows our participants to take ownership of setting a personalized roadmap to reboot and restore healthy lifelong tools for optimal health and performance.
Roundtable Health Chat...Join us!
Welcome as I gather 4 Certified Functional Nutrition and Lifestyle Practitioners as we discuss our next Round Table Chat on Stress Management. Our second Mental Health Summit will be slated for January, 2023...Join us!
Why Are Biomechanics and Body Movement Critical for Optimal Health?
Josh Kennedy, Creator and Founder of the MS2 System is based in Toronto, Ontario. Josh speaks into how we do not have to treat the same pain and issues for the rest of one's life. He focuses on mobility, stability, movement and strength. One can see dramatic changes in one's overall performance,
How Does "Replanting" Oneself Tie Into Healthy Habits?
MJay is the author of "The Beginning is Now"and an expert in wellness behavior change. As MJay says so beautifully in his own words, "a gardener of people, pruning away at the mental and emotional barriers many people have developed that keep them pot bound in their wellness journey, and then replanting those same individuals into larger pots so that they may spread their roots, evolve, and grow to reach their true, full potential."
Listen in and hear MJay share his training techniques and more!
Check out MJay's products or service (Notify Wellness Professional during consult) below and receive 15%off at checkout with code Dirty15
Myles Jackson links:
website - https://www.newimagewellnessco.com
instagram - https://www.instagram.com/bodyby_mjay/?hl=en
linkedin - https://www.linkedin.com/in/myles-jackson-cpt-836825128
book a FREE consultation - https://newimagewellnessco.setmore.com/
15% off any product (apply at checkout) with code DIRTY15
clubhouse - https://www.clubhouse.com/@bodyby_mjay?utm_medium=ch_profile&utm_campaign=VQ2cm1czbZvrLdssOXAmVg-190965
How Do You Create Your Personal Brand?
Estee shares here experience and knowledge in marketing helping hundreds build their business and personal brands. We discuss how health and wellness plays a big role to create balance for a happy and productive lifestyle. Listen, learn, as Estee shares her tips on branding.
Misleading Marketing in the U.S. What food is Actually Healthy???
Aiyana speaks into her expertise and passion when it comes to being a role model for the next generation to thrive creating healthier eating habits and living optimally. -
Copy and paste the link below to check out Aiyana's website:
Jiao Shi, Founder and Lead Presenter of OHO Seminars, developer of "The Body Type System"
It was my pleasure to spend time with Jiao Shi, founder of OHO Seminars. Jaio Shi shared his wealth of education and knowledge developing "The Body Type System" integrating Eastern and Western Healthcare.
My guest, Ronnie Ann Ryan, is a Love and Magical Life Coach helping hundreds of women find love to live an empowered life...
Ronnie is the author of six books, has a radio show Past Life Travelogue and the podcast Breathe Love & Magic. She has been featured by ABC,NBC, and Fox News, along with BBC,NPR and more.
Ronnie's social media links:
Radio Show- Tuesdays at 7pm ET
Viral Hip Hop News, Media/News Company, founder - Sam Ant...
I had the pleasure to interview Sam Ant, founder of Viral Hip Hop News/Media Company. He shares his experience in the music industry and finding body/mind balance through practicing Jujitsu, a Japanese system of physical training and unarmed combat. Check out his website - https://www.instagram.com/viral_hiphopnews/
Meet Dr. Tachi, Digital Creator, Host of MediaScope speaking into all things media!
I had the pleasure of interviewing Dr. Tachi, a guru when it comes to several media platforms as she shared with me media, culture, tech, film, fashion and dance along with being a podcaster, host of MediaScope. Her vision, passion, and drive is conveyed with her platforms she speaks into creating a successful path to her purpose, perseverance, and more!
Author of "Beyond Success", Health/Beauty Advocate....Meet Lilian TsiTsi Musa
Lili shares her knowledge and journey in the health and wellness field promoting clean products from head to toe along with her personal story you can find on Amazon and her website called "Beyond Success"
Shannon Paterson...Health/Fitness/Confidence Coach,Ironman World Champion Athlete
Empowering conversation with Shanon Paterson, her clean lifestyle and coaching has empowered individuals stepping out of their comfort zone to attain optimal performance in their health journey
Martha Fickinger, partner in Peach Womenswear, creating sustainable capsule wardrobes
Martha shares her journey as a partner with a thriving womenswear line, Peach, discussing the creation of sustainable wardrobes helping smart, savvy women look and feel their best.
Special Needs Advocacy with Melissa Kent
Melisa Kent is an advocate in special needs. She shares her story how her teaching took her to another platform creating her business helping children and family with empowering their voices to be heard in the school system.
Midlife Moxie....What Makes Them Tick?
Juicy conversation with Gail and Christina of Midlife Moxie discussing their drive, determination, and motivation creating an amazing platform helping midlife individuals create their best lifestyles going forward!
Why is Branding Important?
Shares on how I reinvented myself through taking my experience in the public speaking arena, living and eating a clean lifestyle, an avid equestrian creating that body/mind/spiritual balance and packaging my experience in life and education to empower others to live optimally with tips and tools re-branding oneself.
Root Cause Connections launching March 2,2022
Our recording on Reset for Women 360 Clubhouse app was recorded this past weekend introducing 7 Certified Functional Nutrition and Lifestyle Practitioners speaking about our 8 week interactive class we will be holding next month...please join us at ROOTCAUSE@GMAILCOM
My guest, Rita Farruggia, CEO of "Happy Being Well", self-care products, active-wear, and essential oils for the home and office.
Self-care and shifting our balance as soloprenuers to survive and thrive through self-awareness creating a less stressful environment is a life long commitment. Rita shares her years of experience creating healthier approaches to our ever changing lifestyles.
Anti-Aging and Exercise
How do we turn back time and restore our Fountain of Youth? Join me and my co-host, Susan Connor, as we take a deeper dive into Bio hacking...
What is Functional Nutrition?
Hello, my name is Leslie Dowling, Host of the first episode of " Keep It Dirty" Podcast! Listen in with my co-host, Susan Connor while we discuss how we met and why we are passionate about Functional Nutrition.