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Lily Of The Herbs Talks

Lily Of The Herbs Talks

By Lily of the Herbs

Lily of the Herbs created this podcast to share herbal wisdom and plant magic. She seeks to catch the plant people nestled all throughout Australia and talk to them about their secrets and knowledge of traditional plant remedies, foraging, medicine making and plant connection.

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Yoga nidra for deep relaxation

Lily Of The Herbs TalksNov 24, 2023

Yoga nidra for deep relaxation

Yoga nidra for deep relaxation

Yoga nidra is a guided meditation technique that is practiced lying down in the floor or in your bed. It can be done at any time throughout the day to restore a deep sense of calm and relaxation to the body and mind. Yoga nidra can be a powerful tool when healing from illness or fatigue. It is a way of effortlessly dropping into the parasympathetic nervous system and self regulating 🙌
Nov 24, 202319:47
Why we need a herbal revolution workshop

Why we need a herbal revolution workshop

Listen to the recording from my online class Why We Need a Herbal Revolution. In this episode I discuss the importance of health sovereignty, how herbalism is an act of rebellion and not just a career. Herbalism is a way of life, a path of nature connection and self analysis. I discuss the three pillars of herbalism and where to start, my favourite authors that inspired me along the way, and do you need to be a legally certified herbalist or not.
Oct 17, 202301:26:43
Post partum ayurvedic herbs

Post partum ayurvedic herbs

In this episode I interview Sanna Coudoux on her work as a post partum doula. She has studied ayurvedic post partum work and also practices as a Zenthai Shiatsu therapist. We discuss air imbalance post birth and the importance of nourishing, grounding and rehydrating the body. Herbs that are used to promote a satvik and serene post birth portal, ghee and the importance of the village. For those of you considering stepping into motherhood or those of you supporting a new mother there are some great tips and thoughts to bring to the table so we can properly support women in this huge transition. To connect more with Sanna you can visit her Instagram @sannacoudoux_therapies
Oct 10, 202340:10
Heart medicine and plant initiations
Jun 06, 202350:60
Life hacks by Lily of the Herbs part 1

Life hacks by Lily of the Herbs part 1

This episode might be a gentle reminder of some grounding and nourishing rituals you can incorporate into your everyday life. What we do habitually becomes a part of us, and plays a massive role in the way we show up in the world. I have included 7 of my favorites including: meditation 🌿 everyday herbal kit 🌿 bathing in natural water sources 💦 body oiling 🌼 regular meal and bed times 🌻yoga nidra
Jan 16, 202337:19
Light of the sun, St John's Wort the incredible healer.
Dec 06, 202221:59
10 things you should know as a herbalist (that you don't get taught in a degree)
Nov 02, 202239:34
Herbalism and birthwork as agents of change in face of climate disaster.
Jul 20, 202244:16
A deep dive into five element theory from TCM, and how bodywork and herbalism weave together.
Dec 21, 202157:52
Touch and the earth.
Sep 25, 202146:30
Medicinal food forests and a holistic approach to health with Kimmana.
Aug 11, 202157:05
Ayurvedic daily rituals to connect us to natural rhythms
Aug 04, 202146:47
A cup of tea with Dom. Founder of Medicine Room and creator extraordinaire.
Jul 15, 202128:57
Introducing Nymphea Botanica.
Sep 15, 202023:06
Spagyrics with Enki Organics
Jul 25, 202059:08
Wild Seeds grassroots regeneration celebrations
Jun 03, 202040:17
The power of plant connection as a way of life.
May 22, 202042:13
Viruses and Ross River Fever
May 20, 202049:03
Why we need a herbal revolution feat. The Perma Pixie

Why we need a herbal revolution feat. The Perma Pixie

What happens when we all slow down and listen to the rhythm of our bodies? When we learn to grow and forage for the medicines we use? What happens when we value the energy and time which goes into creating medicine. The Perma Pixie and I have an epic discussion in this episode around the fact that all herbalists and permaculturists or people who work with plants are revolutionaries. The grassroot herbalists are keeping alive our connection to nature and while large corporations and and pharmaceutical companies may not have evil intentions behind them it is certainly not in their interests for them to have the people empowered to grow and heal themselves. The Perma Pixie has been working, teaching and studying in the world of permaculture & herbalism. Her visions for the future are bright and green and I would follow her to the end!
May 01, 202045:59
Why we need a herbal revolution- feat. Nawala Nightshade.
Apr 25, 202050:39
Honouring our Roots - Reawakening Traditional Western Herbal Medicine.

Honouring our Roots - Reawakening Traditional Western Herbal Medicine.

"The world is begging to be healed through us, not by us". Words from Miriam of the Open Heart Apothecary, on her practice as a herbalist reawakening old and new traditions, she is a part of the cultural revolution of medicine. Miriam works with patterns and processes, rather than the cause and effect approach of modern biomedicine. In this episode we talk about the humoural temperaments of melancholic, phlegmatic, choleric and sanguine and how these are ancient lenses to view people and the world. We discuss how being a herbalist is not just about 'pills and potions' but is about the stories and archetypes within each one if us. We talk about how about the history of medicine, and myths from the ancient Greeks, the celts can helo us start to remember our lineage as healers and repair some if the damage that we are seeing in today's society. We are all made up of the same elements and matter. Let's relearn the stories of our ancestors and relearn to come from the heart not just the head.
Apr 21, 202048:14
Lily of the Herbs. Reclaiming our health sovereignty.
Apr 08, 202030:14