
#PsychotherapyUnfogged
By Ambridge Media
Each week, we unravel the complexities of a different mental health topic, shedding light on its intricacies and offering valuable insights. But that's not all! Brace yourselves for the heartwarming and enlightening presence of a special guest who brings firsthand experience, either through their own personal journey or their professional expertise in the field.

#PsychotherapyUnfoggedNov 01, 2021

Shamanic Healing Revisited

Yoga, breath work and work with rescue animals and young offenders with
Kelly Craig

Sports Injuries and Recovery with Melbourne Football Club’s Strength and Rehab Coach, Jack McLean.
🤕 Brace yourself for an insightful conversation about the world of sports injuries, recovery, and injury rehabilitation. 🏥🌡️
🔍 Discover the secrets behind how athletes bounce back from setbacks, overcome challenges, and reach peak performance levels. 📈💪
💡 Gain exclusive insights into the cutting-edge techniques, training methods, and therapies used by professionals like Jack to help athletes come back stronger than ever before. 🏋️♂️🔬
🌟 Don't miss out on this golden opportunity to delve into the minds of these experts and learn how they unlock the potential of sports stars. ⭐
📢 Share your thoughts, ask questions, and engage in the conversation using #PsychotherapyUnfogged. Let's unravel the mysteries of sports injuries together! 🧩💬
⏰ Mark your calendars and get ready to be captivated by this eye-opening episode. It's time to dive deep into the world of sports injuries and discover the keys to successful recovery with Jack McLean! 🎧🎙️
Jacks links
LinkedIn Australia
au.linkedin.com › jack-mclea...Jack McLean - Strength and Rehab Coach - Melbourne Football Club
Prepare Like a Pro
preparelikeapro.com › trainerJack McLean
Twitter › preparelikepro
Jack Mclean
Prepare Like A Pro Podcast w/Jack Mclean on Apple Podcasts podcasts.apple.com/au/podcast/prepare-like-a-pro-podcast-w-jack-mclean/id1551125621

Binge Eating Disorders
Mark is back with another episode of his podcast series, and this time he's delving into a topic that affects many of us: binge eating disorders. Brace yourself for an eye-opening discussion as Mark sits down with Rochelle Craig.
🤔 Have you ever wondered what goes on in the mind of someone struggling with binge eating disorder? 🍔🍕🍫 Well, wonder no more! Rochelle is going to shed light on the intricacies of this disorder, unraveling its causes, effects, and potential treatments.
💥 Prepare to be amazed as Mark guides the conversation, unveiling the personal stories behind binge eating disorders and how they impact individuals on a daily basis. With Rochelle's deep understanding and compassionate approach, you'll gain valuable insights into the physical, emotional, and psychological aspects of this complex condition.
📚 But wait, there's more! Rochelle will be sharing practical strategies and tips to help both those directly affected by binge eating disorders and their loved ones. This episode promises to be a beacon of hope, offering guidance and support to those seeking a way out of the vicious cycle.
🎉 So, don't miss out on this incredible opportunity to expand your knowledge and understanding. Join Mark and Rochelle on this enlightening journey, and together, let's break the stigma surrounding binge eating disorders and foster a community of empathy and support.
Rochelle’s links
www.rochellecraig.co.uk/
www.counselling-directory.org.uk/counsellor_26496.html
uk.linkedin.com/in/rochelle-craig-msc-adap-mbacp-90b00236

Interview with Actor & Comedian, Jack Binstead(Bad Education & Life’s Too Short)

Dealing With The Loss Of A Pet
Renee's expertise and genuine empathy shine through as she shares her insights and experiences in helping individuals navigate the complex emotions that come with losing a cherished pet. With her professional guidance, listeners will gain valuable tools and resources to cope with grief, honor their pet's memory, and find solace in the healing process.
To learn more about Renee and her invaluable work, be sure to visit her website at www.foreverinmyheartpetlosscounselling.com.au. For those seeking a supportive community, Renee offers a free Pet Loss Support Group on Facebook at www.facebook.com/groups/2746558408688889. Connect with her on social media for daily inspiration and guidance on her Facebook Page (https://www.facebook.com/ForeverInMyHeartPetLossCounselling), Instagram (https://www.instagram.com/petlosssupportishere/), and LinkedIn (https://www.linkedin.com/in/renee-magri/).
Join Mark and Renee on this emotional and enlightening journey as they shed light on the importance of acknowledging and processing the profound impact of pet loss. Whether you're currently experiencing grief or simply want to deepen your understanding, this episode promises to leave you with a renewed sense of compassion and hope.

Music Therapy and End of Life Care
Bob Heath, will be shedding light on this extraordinary field and its profound impact on end-of-life care. But before we delve into the depths of this enchanting conversation, let's take a moment to explore the various facets of Bob's expertise.
To discover more about Bob's remarkable work, we encourage you to visit his captivating website at www.bobheathmusic.com/. Here, you'll find a treasure trove of musical wonders that showcase the power of therapeutic melodies in transforming lives.
For those who wish to connect with Bob directly, don't fret! You can reach out to him at bob.heath.therapy@gmail.com. Feel free to share your thoughts, queries, or perhaps even your own musical journey with him. Bob is always eager to connect with kindred spirits who share his passion for music's healing potential.
Moreover, if you're keen to explore Bob's insights and discoveries in more depth, we highly recommend checking out his feature in the esteemed Thresholds journal. In the October 2021 edition, you'll find a captivating piece titled "10 Minutes With Bob Heath." Prepare to be captivated as Bob shares his wisdom and expertise in an engaging and thought-provoking manner.
Lastly, for those who crave a glimpse into the professional world of Bob Heath, look no further than his LinkedIn profile at uk.linkedin.com/in/bob-heath-b77676120. Here, you'll uncover a myriad of connections and collaborations that showcase Bob's contributions to the field of music therapy and end-of-life care.
So, dear audience, prepare yourselves for an awe-inspiring conversation that transcends the ordinary. Join us as Mark Fielding uncovers the magic of music therapy and its transformative role in end-of-life care with the extraordinary Bob Heath. This is an interview you won't want to miss!

Creativity & Mental Health *Trigger Warning*
Prepare to be inspired by Jasön's remarkable artwork, which can be found on various platforms. Dive into his creative realm on Instagram, where his handle awaits you at @1440creativespirit. For those seeking visual delights in shorter doses, TikTok offers a glimpse into Jasön's artistic journey at @1440creativespirit.
But wait, there's more! Discover the enchanting world of Jasön's creations on Folksy, where his charming and unique pieces reside. Journey to folksy.com/shops/1440creativespirit and prepare to be amazed by the craftsmanship on display.
And if you're seeking a touch of elegance and sophistication, Jasön's leatherwork can be found on the Lois website. Unveil the magic at loiscordelia.com, where Jasön's leather creations await your admiration.
Get ready to be captivated by the intertwining threads of creativity and mental health as Mark and Jasön delve into this thought-provoking conversation. With an engaging tone of voice, this episode promises to leave you enlightened and inspired.

How To Battle. *Trigger Warning*

Men’s Mental Health & Divorce Trauma

ADHD revisited
Keira’s Links
Embark on a captivating journey as Mark explores the fascinating world of ADHD with the vibrant and insightful Keira O'Connor. In this exclusive interview, Keira graciously opens up about her personal experience living with ADHD, sharing valuable insights and real-life anecdotes that are sure to leave you inspired.
But that's not all! As you dive deeper into Keira's extraordinary story, don't forget to check out her incredible work on IMDB. From impressive acting gigs to captivating performances, Keira's talent knows no bounds. Get ready to be mesmerized by her on-screen charisma and undeniable presence.
So, get comfortable and prepare to be engaged like never before. Join Mark in this riveting conversation with Keira O'Connor, where authenticity meets entertainment, and where living with ADHD becomes an empowering journey worth exploring. Don't miss out on this opportunity to gain a fresh perspective and discover the incredible world of Keira O'Connor.
For more information about Keira and her remarkable achievements, visit her IMDB page here: [https://www.imdb.com/name/nm9936367/?ref_=ext_shr_lnk]. Get ready to be blown away by her talent and passion as you immerse yourself in her captivating story.

Men’s Health
First things first, get ready to connect with Rae through her amazing online presence. You can explore her fascinating world at her website, a virtual haven where you'll find a treasure trove of knowledge and insights: www.raebonney.com/. Trust us, you won't want to miss out on the invaluable resources waiting to be discovered there.
But wait, there's more! Discover Rae's professional prowess by connecting with her on LinkedIn at au.linkedin.com/in/raebonney. Prepare to be enchanted by her impressive background and expertise in the field of health.
Now, let's take a detour from the usual interview format and venture into an extraordinary realm – Rae's YouTube channel. Brace yourself for an immersive experience as you delve into her captivating content on men's health, women's health, and so much more. Embark on this thrilling visual journey by visiting her YouTube channel at m.youtube.com/channel/UCRE5FgXpaSTA. Get ready to be entertained, enlightened, and inspired like never before.
With a captivating tone and a sprinkle of excitement, this interview promises to be an engaging adventure you won't want to miss. So, buckle up and get ready to join Mark and Rae on this extraordinary exploration of health and wellness.

Clinical Depression

I Miss You Cast and Director (Trigger Warning)
Stay tuned for the release of "I Miss You," as we unveil the link to the film and its availability on our social platforms. We promise to infuse a touch of excitement, creativity, and engagement to make your experience even more enthralling. Get ready to immerse yourself in this extraordinary journey!

Mind Body and Spirit; Transformation and Self-Mastery
Immerse yourself in the ethereal experience as Mark invites you to explore the depths of Keith's profound insights. From his notable appearances on IMDb, where his celestial presence has graced the screen, to his seismic contributions in the world of self-mastery and transformation, Keith's prowess knows no bounds.
Feel the pulsating energy as Mark reveals the secret portals to Keith's digital kingdom. Connect with Keith through his electrifying email at keith@seismicjump.com, where the sparks of enlightenment await. Dive into the cosmic tapestry of Keith's captivating journey on Instagram, where he goes by the name @keithrsaggers, unveiling snapshots of his transcendental exploits.
But wait, there's more! Witness the interstellar connection as Mark guides you to the cosmic corridors of Keith's LinkedIn profile, where his celestial presence shines through. Unveil the hidden layers of Keith's transformative voyage at www.linkedin.com/in/keith-saggers-33139a19b/. And for a truly seismic experience, navigate the celestial landscape of Seismic Jump on LinkedIn at www.linkedin.com/company/seismic-jump/?viewAsMember=true, where Keith's divine footprints leave an indelible mark.
Still thirsting for more cosmic revelations? Brace yourself for the ultimate enlightenment as Mark introduces you to the captivating portal of www.seismicjump.com. Here, the ethereal forces of self-mastery and transformation converge, inviting you to take a quantum leap towards your own spiritual awakening. Be prepared to be astounded, inspired, and forever changed.
Join Mark on this extraordinary odyssey as he unravels the mysteries of the mind, body, and spirit alongside the luminous Keith Saggers. Prepare to be captivated, as this engaging tone of voice transports you to new dimensions of knowledge and enlightenment.

Shame
But wait, there's more! Unlock a world of diverse perspectives on shame, as Michael shares invaluable insights from both sides of the globe. Prepare to be enthralled as he unveils the thought-provoking resources that shed light on this complex topic.
For our Australian audience, explore the intricate nuances of shame through the lens of innovation and growth. Discover a wealth of knowledge and inspiration with Michael's recommended resource, available at: innovativeresources.org/resources/card-sets/exploring-shame-2/.
Across the pond in the United Kingdom, a captivating journey awaits those eager to unravel the depths of shame. Brace yourself for an immersive experience with Michael's recommended resource, "Exploring Shame," available at: innovativeresources.co.uk/product/exploring-shame/. Prepare to be amazed as you navigate the corridors of self-discovery and personal growth.
So, join us on this enthralling expedition into the psyche of shame, as we delve into the intricacies, embrace the unknown, and empower ourselves to rise above. Let the adventure begin!

Critical Incidents, Mental Health Films & More (Sensitivity Warning)
But that's not all! We've got exclusive links to Giovanna's Locked In productions Facebook Page, where you'll discover a treasure trove of captivating content. Just head over to www.facebook.com/profile.php?id=100027407873096 and prepare to be transported to a world of adventure and inspiration.
If that's not enough to satisfy your wanderlust, don't fret! Giovanna's YouTube channel, Locked In productions, is a haven for travel enthusiasts. Immerse yourself in captivating visuals and thrilling narratives by visiting www.youtube.com/@lockedinproductions2069/videos. Prepare to be whisked away to breathtaking destinations and embark on virtual escapades like never before.
And if you're itching to connect with Giovanna personally, shoot her an email at lockedin@aussiebroadband.com.au. Whether you have burning questions or simply want to express your admiration, don't miss this opportunity to engage with the genius behind Locked In productions.
So, buckle up and get ready for a captivating rendezvous with Giovanna Hammond, The Travel Counsellor extraordinaire. This is an interview you won't want to miss!

Young People & Addiction
Prepare to be amazed as Graham shares his profound insights and expertise, shedding light on the intricate web of challenges faced by today's youth in the realm of addiction.
To connect with Graham and explore his invaluable knowledge further, reach out to him via email at graham@sperointerventions.co.uk or visit his insightful websites at www.sperointerventions.co.uk and www.holinacyprus.com.
Don't miss this incredible opportunity to engage with a true authority in the field. Dial 0044 (0)7852 600091 and embark on a journey towards understanding and overcoming addiction with Graham Freeman.

Creativity, Self Actualisation and Personal Growth

Forest Bathing revisited
Curious to explore more of their wisdom? Dive into their captivating YouTube channel at https://youtube.com/@hawkandheath4645, where they share transformative insights and breathtaking experiences.
For a daily dose of inspiration, make sure to follow their Instagram handle, @hawk.and.heath, where you'll find yourself immersed in stunning visuals and thought-provoking content.
Connect with Hawk and Heath on Facebook at Hawk and Heath (https://www.facebook.com/profile.php?id=100083159230814) to stay up-to-date with their latest endeavours and discover a community of like-minded nature enthusiasts.
Craving a glimpse into their world through short yet mesmerizing snippets? Find them on TikTok under the handle @hawkheath, where they bring the beauty of nature to life in the most captivating way.
And for those seeking a more professional connection, Hawk and Heath's LinkedIn profile (https://www.linkedin.com/in/hawk-and-heath-124b29248) awaits, offering a gateway to their expertise in the realm of Forest Bathing.
Prepare yourself for an engaging journey through the wonders of nature, as Hawk and Heath guide you towards a deeper connection with the great outdoors.

Season 3 Finale special episode

Recovery - Transpersonal Psychology
Prepare to be captivated by Mary-Rita's wisdom and expertise as she opens new doors of perception. Want to connect with her? Here's where you can find her:
LinkedIn: Dive into Mary-Rita's professional network on LinkedIn at www.linkedin.com/in/maryritamcguire.
Mysterym: Uncover the secrets and wonders of Mysterym at their official website, www.mymysterym.com.
Email: Have burning questions or simply want to reach out? Shoot an email to maryrita@mymysterym.com, and let the magic unfold.
WhatsApp: For a more personal touch, connect with Mary-Rita on WhatsApp at +971 567730900. Get ready for mind-expanding conversations at your fingertips.
Instagram: Immerse yourself in the visually enchanting world of Mysterym by following Mary-Rita on Instagram at www.instagram.com/my_mysterym/. Prepare for a feast for the eyes and igniting of your imagination.
Join Mark and Mary-Rita on this enthralling journey into Transpersonal Psychology, where mysteries are unraveled and new perspectives emerge. Get ready to unlock the secrets of the mind and embark on a path of self-discovery like never before.

Recovery - Holistic Health and creating resilience to prevent burn out
Prepare to embark on a riveting journey as Maz unravels the secrets of empowering health and preventing burnout, with a touch of creativity and flair. We'll explore fascinating insights, innovative ideas, and actionable strategies that will leave you inspired and ready to take charge of your well-being.
To further enrich your experience, be sure to check out Maz's captivating work at www.LIFL.Global. Life truly is for living, and Maz's expertise will help you embrace this philosophy with open arms.
And if you're eager to connect with Maz directly, don't hesitate to reach out at 0508 431 874. Maz is committed to empowering individuals like you, providing invaluable guidance to steer clear of burnout and unlock your true potential.
Get ready to dive into this engaging episode as we unlock the secrets to holistic health and resilience. It's time to take charge of your well-being and embrace a life of vitality and fulfillment. Let's begin this remarkable journey together!

Recovery - Eating Disorders and Neurodiversity
Let's start with Bernie. You won't believe the wealth of knowledge and expertise this extraordinary individual possesses. Connect with Bernie on LinkedIn and discover a treasure trove of insights at his website, Healing Minds. Brace yourself for a mind-opening journey!
And now, let's turn our attention to the remarkable Lisa Smith. Her passion for neurodiversity and expertise in the field will leave you spellbound. Take a leap into her world by following her LinkedIn profile and exploring the extraordinary resources available at NEDDE Training. Get ready to embark on a transformative journey!
But wait, there's more! If you're craving direct contact with Lisa, don't hesitate to reach out to her at lisa@nutriolog. She's always ready to engage and provide valuable guidance.
This episode is brimming with excitement, creativity, and a tone of voice that will keep you hooked from start to finish. Get ready for a thrilling adventure in the realm of eating disorders and neurodiversity!

Recovery - Different Therapies Part 4
But hey, the excitement doesn't stop there! Anna, our esteemed guest, will be sharing her wisdom and insights on various therapies that will leave you craving for more. From mindfulness to energy healing, she's got it all covered. So, buckle up and prepare to be blown away by Anna's expertise!
Now, I know you're itching to find out more about Anna. Well, you're in luck! We've got all the exclusive links to her amazing work. Just head over to www.theconsciouscoach.net/ and let yourself be transported into a world of transformation and personal growth.
Don't waste another second! This episode is already out, eagerly waiting for you to tune in. So grab your favorite beverage, find a cozy spot, and join Mark and Anna on this exhilarating adventure through the realm of therapies. Get ready to expand your horizons and unlock the secrets to living a more fulfilling life!
Remember, this isn't just any ordinary episode. It's a captivating exploration of therapies that will leave you inspired, motivated, and hungry for more. So, what are you waiting for? Hit that play button and let the journey begin!

Recovery - Eating Disorders
This time around, JL Keez will delve into her captivating lived experience with eating disorders, an incredibly important and often misunderstood topic. Brace yourself for an enlightening conversation that promises to challenge preconceived notions and provide a fresh perspective on this sensitive subject.
But that's not all! We invite you to explore JL Keez's world beyond this episode. Discover her invaluable insights and expertise by visiting her links below:
- To schedule some one-on-one time with JL Keez, simply head over to her Calendly link: [https://calendly.com/jlkeez](https://calendly.com/jlkeez)
- Dive into the depths of her profound journey by exploring her book, "Anorexia Unlocked: Understanding Your Story Through Mine," a true testament to her resilience and wisdom.
- Should you wish to get in touch with JL Keez directly, feel free to reach out to her via email at hello@jlkeez.com.au.
- For a deeper understanding of her work and a treasure trove of resources, visit her website at [jlkeez.com.au](https://jlkeez.com.au).
- Media professionals and curious minds alike can access JL Keez's Media Kit at [jlkeez.com.au/media-kit/](https://jlkeez.com.au/media-kit/), unveiling a wealth of information to fuel your curiosity.
- Stay connected and up-to-date with JL Keez's journey on Instagram at @jlkeezanorexiaunlockedBusiness and on Facebook at JL Keez Anorexia Unlocked.
- Finally, for those seeking professional connections, don't miss the opportunity to connect with JL Keez on LinkedIn at JL Keez Anorexia Unlocked.
Prepare to be captivated by JL Keez's incredible story and gain a fresh perspective on eating disorders. Mark Fielding's insightful questions will surely guide us on an enlightening journey. Don't miss out on this engaging episode!

Recovery - Addiction
Prepare to be enthralled as Lucy's indomitable spirit takes center stage, weaving a tapestry of resilience and determination. With each word, she paints a vivid picture of her arduous road to recovery, inviting us into her world of triumph against all odds.
But that's not all – we've got a treasure trove of links for you to explore and uncover the magic of Lucy's incredible journey. Venture into the depths of her LinkedIn profile at https://www.linkedin.com/in/lucy-self-337aaa122, where her professional prowess and inspiring insights await your discovery.
And if you're craving an extra dose of inspiration, look no further than Lucy's captivating Instagram feed at www.instagram.com/lucypaself/. Brace yourself for a visual feast that showcases her vibrant spirit, contagious positivity, and the sheer beauty of her self-lifestyle business.
So, buckle up and fasten your seatbelts as we embark on an exhilarating adventure with Lucy Self. Get ready to be uplifted, motivated, and inspired to conquer your own personal mountains. This is a tale you won't want to miss – let's dive in together!

Recovery-Shamanic Healing (Joe's last episode)
Moreover, this exceptional installment signifies a momentous turning point as we bid adieu to the name #NeverAlone and embrace an exhilarating rebranding. Prepare to be captivated as Mark takes the reins, hosting this episode solo, infusing it with an intriguing, creative flair, and fostering an unrivaled level of engagement. Be prepared to immerse yourself in a vibrant tone of voice that promises to leave you spellbound.
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Road to Recovery - Diagnosis & Starting your journey

Road to Recovery - First Steps (Mental Health in the Workplace)
Get ready to embark on a thought-provoking journey as Joe and Mark uncover the secrets to nurturing a flourishing mental health culture in the corporate world. With their engaging banter and infectious enthusiasm, they'll guide you through the maze of challenges and triumphs that come with prioritizing mental well-being at work.
Prepare to be spellbound as Rose Zaffino, a true visionary and expert in her field, unveils her arsenal of transformative strategies. With her passion and wisdom, she'll empower you to transform your workplace into an oasis of balance, resilience, and productivity.
So, buckle up and tune in as we unlock the secrets behind the Road to Recovery - First Steps! It's time to revolutionize the way we approach mental health in the workplace, and together, we'll create a future where well-being takes center stage. Trust us, this is an episode you won't want to miss!

Road To Recovery - Healing
Hold onto your seats, folks, as Amreeta takes us on an awe-inspiring exploration of how she works her magic in guiding individuals on their personal road to recovery and healing. With her unique blend of expertise and intuition, she dives deep into the realms of transformation, offering practical tools and profound insights to help individuals reclaim their power and embrace their true selves.
But this isn't your average healing session, my friends. Oh no! Amreeta's approach is as fascinating as it is effective. Through engaging techniques and thought-provoking exercises, she unlocks the hidden potential within, empowering her clients to tap into their inner resources and embark on a journey of self-discovery. It's like a thrilling rollercoaster ride for the soul!
So, are you ready to be swept away by the magic of healing and recovery? Buckle up and tune in as Joe, Mark, and the incredible Amreeta Stara unravel the mysteries of the human spirit and guide us towards a brighter, more fulfilling future. Get ready to be inspired, entertained, and, above all, transformed on this extraordinary expedition to personal growth. Let the healing begin!

Road to Recovery-Addiction
We're back, well Joe is lol(Mark was away this week). Join Joe as he discusses the Road to Recovery-Addiction and interviews lived experience guest, Jessica Kennedy about her lived experience with Addiction.

Road To Recovery-Different Therapies part 3

Road to Recovery - Trauma
Join Joe and Mark as they discuss the topic, road to recovery- Trauma and interview lived experience guest, Lili Oliver. They discuss the trauma shes been through in her life, how she copes and what she wishes would change.

Road to Recovery- Mental Breakdowns

Road to Recovery - Eating Disorders
Join Joe and Mark for the first episode of Season 3 as they discuss The Road to Recovery - Eating Disorders. They interview lived experience guest, Chloe Taylor who shares her journey to recovery.

Season 2 Finale Q&A
Join Joe and Mark for the final episode of Season 2. They answer questions about season 2 and share whats in store for Season 3

Medications
In the penultimate episode of season 2, Joe and Mark discuss medications prescribed for mental health. They are joined by guest, Jay Ibrahim who discusses different medications, how they work and more.

Eating Disorders
In today's episode, Joe and Mark discuss eating disorders. They interview guest Alan Heyes who explains the causes, body image and the impact it can have on mental health.

Forest Therapy
Joe and Mark are back with their first episode of 2022 as they are joined by Stefan Batorijis who talks to them about what Forest Therapy is, the benefits of it and why you should try it, etc.

Different Therapies Part 2
Join Joe and Mark as they revisit different kinds of therapies for the 2nd part of the last episode. They are joined by Claire Dunkley who discusses amino neuro frequency (ANF) therapy.

Different Therapies Part 1

Social Media & Mental Health
Join Joe and Mark as they discuss Social Media and Mental Health. They are joined by Dr Aileen Alegado & Dr Jillian Stansfield as they discuss the impacts social media can have on mental health, trolling, catfishing and more.

EMDR(Eye Movement Desensitisation & Reprocessing)
Join Joe and Mark as they discuss EMDR (Eye Movement Desensitisation & Reprocessing). They are joined by Dr Emily Mills who explains what EMDR is, how it works and more.

Mental Health First Aid

Mental Health in the Family
Simon's brother Dan was meant to join us for this episode but unfortunately missed it however has given us permission to share the information contained in this episode.

Racism

Youth & Mental Health (Sensitivity Warning)
Join Joe and Mark as they discuss Youth Mental Health. They are joined by Matt Caruana who shares his lived experience journey with mental health and the work he does in high schools and corporations sharing his story and inspiring others to open up about their mental health.
This episode contains discussions about suicide that may trigger some people.

Women and Mental Health
Join Hosts Joe and Mark as they discuss Women's Mental Health. They are joined by Dr Jo Lukins and Dr Emma Black as they chat about PND, miscarriages, body image, societal views of women and more.

Animal Assisted Therapy
Join hosts Joe and Mark as they discuss the topic of Animal Assisted Therapy. They interview Sarah Macdonald about her experience in this industry and her background that lead her to become an Animal Assisted Therapist.