Skip to main content
Spotify for Podcasters
LiveAllGood

LiveAllGood

By Lee Grigsby

Social issues, health products & businesses, mental health, and everyday life; the common thread between all of these is they ALL affect our health in some way! LiveAllGood Coaching takes a holistic approach with all our clients, and our podcasts do the same! Listened to in over 13 different countries!!
Available on
Apple Podcasts Logo
Google Podcasts Logo
Overcast Logo
Pocket Casts Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

Cruzin with the Coaches - Too Old To Play Games

LiveAllGoodAug 24, 2022

00:00
39:47
Cruzin with the Coaches - TWINS

Cruzin with the Coaches - TWINS

In this episode of Cruzin with the Coaches: A Conversation with Julie and Lee - we discuss a story, inspired by true stories, about twins that were adopted and when their birth mother shows up unexpectedly...
Sep 21, 202240:21
Move The Needle - U.S. midterm elections Part 1
Sep 09, 202201:13:44
Cruzin with the Coaches - Omission

Cruzin with the Coaches - Omission

On this episode of Cruzin with the Coaches: A Conversation with Julie and Lee, we talk about omission... what it is, what it looks like, and what damage it can cause
Sep 07, 202249:42
Cruzin with the Coaches - Too Old To Play Games
Aug 24, 202239:47
Cruzin with the Coaches - Free Tickets
Aug 10, 202243:45
Move The Needle - Freedom, Finances, and Fried Chicken
Aug 01, 202201:25:50
Cruzin with the Coaches - Waiting for the other shoe to drop

Cruzin with the Coaches - Waiting for the other shoe to drop

In the latest episode of Cruzin with the Coaches: A Conversation with Julie and Lee, Julie and I talk about how it feels to "wait for the other shoe to drop" or what it feels like when things feel "too good" and you're waiting for the bad thing to happen...

Jul 27, 202239:35
Cruzin with the Coaches - Entitled
Jul 13, 202242:50
Move The Needle - What happens when the Establishment is threatened
Jul 01, 202201:00:53
Cruzin With The Coaches - Control
Jun 29, 202246:24
Move The Needle - Gender Pay Gap
Jun 16, 202201:09:46
Cruzin With The Coaches - Relationship vs Single... Are Your Ready?
Jun 15, 202245:57
Cruzin With The Coaches - The Baffled Wife

Cruzin With The Coaches - The Baffled Wife

In this episode of Cruzin with the Coaches: A Conversation with Julie and Lee - we dive into an interesting post on a subreddit feed from a woman that questioned her own actions about a situation between her, her husband, and the husband's co-worker.  Here's the link to the article about the post - https://www.boredpanda.com/telling-husband-wont-cook-for-him/?utm_source=com.google.android&utm_medium=referral&utm_campaign=organic
Jun 01, 202247:49
Cruzin with the Coaches - Your Fitness Journey

Cruzin with the Coaches - Your Fitness Journey

In this episode of Cruzin with the Coaches: A Conversation with Julie and Lee - we share what we've learned from our fitness journeys and share some tips about what your fitness journey should NOT be, including tips for those over 50 years old
May 18, 202237:47
Move The Needle - Components of Good Mental Health
May 05, 202201:05:35
Cruzin with the Coaches - Toxicity
May 04, 202236:44
Cruzin with the Coaches - Everyone Deserves Love

Cruzin with the Coaches - Everyone Deserves Love

In this Episode of Cruzin with the Coaches: A Conversation with Julie and Lee - we discuss different types of love and what they look like
Apr 20, 202240:38
Cruzin with the Coaches - Judgement

Cruzin with the Coaches - Judgement

In the latest episode of Cruzin with the Coaches: A Conversation with Julie and Lee, we have an in depth discussion about the event that happened at the 2022 Academy Awards show
Apr 06, 202201:09:08
Move The Needle - Interview with the author of "The Book on Discrimination"

Move The Needle - Interview with the author of "The Book on Discrimination"

This episode of Move The Needle was the first ever live episode! We interviewed best selling author Gaby Abdelgadir about her second book "The Book on Discrimination"
Apr 06, 202246:50
Cruzin with the Coaches - Feelings and Emotions

Cruzin with the Coaches - Feelings and Emotions

On this episode of Cruzin with the Coaches: A Conversation with Julie and Lee, we chat about feelings and emotions - the difference between them and how to become more emotional intelligent
Mar 23, 202249:39
Spotlight Series - Driven to Peak Consulting

Spotlight Series - Driven to Peak Consulting

The latest episode of the LiveAllGood Spotlight Series, we talk to a sports psychology consultant and hear about their passion for helping athletes
Mar 16, 202226:14
Cruzin with the Coaches - Emerging from the Pandemic

Cruzin with the Coaches - Emerging from the Pandemic

In this episode of Cruzin with the Coaches: A Conversation with Julie and Lee, we talk about how people can feel and what it looks like to start socializing again and how to show some compassion and empathy for each other as we emerge from the covid pandemic
Mar 09, 202236:15
Move The Needle - Assimilation vs Inclusion

Move The Needle - Assimilation vs Inclusion

In this latest episode of Move The Needle, before we have a discussion about the differences of assimilation and inclusion, we learn a different perspective to what racism looks and feels like from a person with creole and indigenous ancestry

Mar 01, 202201:10:01
Cruzin with the Coaches - Perspective

Cruzin with the Coaches - Perspective

From your favorite hosts of Cruzin with the Coaches: A Conversation with Julie and Lee, this latest episode is a discussion about perspective and how to change it!
Feb 23, 202228:19
Cruzin with the Coaches - Cupid Day

Cruzin with the Coaches - Cupid Day

In the latest episode of Cruizin with the Coaches: A Conversation with Julie and Lee, we talk about the upcoming "holiday" Valentine's Day!
Feb 09, 202231:45
Spotlight Series - Escobar Enterprises

Spotlight Series - Escobar Enterprises

In this latest Spotlight Series episode, we talk with Jose Escobar, owner of Escobar Enterprises. Hear the amazing things he's doing and his amazing story in his first appearance on our Spotlight Series
Feb 04, 202247:28
Move The Needle - The Cost of Racism

Move The Needle - The Cost of Racism

For this month's episode of Move The Needle, we discuss what the economic impact of racism is and how it affects ALL of us, not just those who are discriminated against
Feb 01, 202201:12:50
Cruzin with the Coaches - Think Before You Act

Cruzin with the Coaches - Think Before You Act

This episode of Cruzin with the Coaches: A Conversation with Julie and Lee - we chat about thinking things through thoroughly before making any choices or decisions
Jan 26, 202234:29
Cruzin with the Coaches - Turning Wishes into Goals

Cruzin with the Coaches - Turning Wishes into Goals

In the first episode of Cruzin with the Coaches for 2022, we talk about how to turn wishes & dreams into attainable goals
Jan 12, 202228:50
Move The Needle - Workshop on stereotypes for men

Move The Needle - Workshop on stereotypes for men

This episode is the audio from a virtual workshop I facilitated in July 2021. It was to open the door to deeper conversations for men, starting with stereotypes - what they are, how they affect us, and how we can break them
Jan 06, 202201:50:39
Cruzin with the Coaches - Forgiveness

Cruzin with the Coaches - Forgiveness

In this last episode of 2021, we talk about forgiveness and all that comes with it
Dec 29, 202152:04
Spotlight Series - Q&A session with nutritionist Jackie Hale

Spotlight Series - Q&A session with nutritionist Jackie Hale

This episode is from a zoom Q&A session I did with certified nutritionist and amateur bodybuilder Jackie Hale back in July of 2021
Dec 27, 202101:00:39
Cruzin with the Coaches - Hunger & Fullness Scales

Cruzin with the Coaches - Hunger & Fullness Scales

In this episode of Cruzin with the Coaches, we talk about diet (the food you eat) and the hunger & fullness scales
Dec 15, 202137:30
Move The Needle - Forgiveness

Move The Needle - Forgiveness

In this months episode of Move The Needle - we dive into looking at a "whole person" and talk about what forgiveness looks like
Dec 14, 202140:42
Cruzin with the Coaches - Thinking of Others

Cruzin with the Coaches - Thinking of Others

In this episode of Cruzin with the Coaches, we talk about thinking about our fellow humans and reconnecting through empathy
Dec 01, 202129:23
Cruzin with the Coaches - Partnerships

Cruzin with the Coaches - Partnerships

In this episode of Cruzin with the Coaches, we explore what partnerships look like, especially during the holiday season
Nov 17, 202131:59
Move The Needle - Youth Advocacy

Move The Needle - Youth Advocacy

In this month's episode of Move The Needle, we talk to a young man who has stepped up for his peers and become a crucial part of youth advocacy
Nov 05, 202136:05
Cruzin with the Coaches - Kindness

Cruzin with the Coaches - Kindness

This episode of Cruzin with the Coaches: A Conversation with Julie and Lee discusses the topic of kindness. What is kindness? How do you show it?
Nov 03, 202151:38
Cruzin with the Coaches - What is Your Story?

Cruzin with the Coaches - What is Your Story?

On this episode of Cruzin with the Coaches: A Conversation with Julie and Lee, we talk about our stories - are we living in a way that excites us or are we just existing...
Oct 20, 202142:56
Spotlight Series - Bald Bosses

Spotlight Series - Bald Bosses

In this Spotlight Series episode, we have a conversation with two powerful ladies about how alopecia helped empower them into their current unstoppable mindset!

Oct 15, 202141:23
Cruzin with the Coaches - Mental Health

Cruzin with the Coaches - Mental Health

In this episode of Cruzin with the Coaches: A Conversation with Julie and Lee, with talk about mental health and also give you some options for resources for help
Oct 06, 202136:54
Move The Needle - Perspective from a Healthcare Provider

Move The Needle - Perspective from a Healthcare Provider

In this month's episode of Move The Needle, we talk to a Healthcare Provider that is also a multi generational pillar of service to its community
Oct 01, 202152:15
Cruzin with the Coaches - Being Right or Being Heard

Cruzin with the Coaches - Being Right or Being Heard

In this episode of Cruzin with the Coaches: A Conversation with Julie and Lee, we dive a little further into communication and talk about communicating to "be right" or to "be heard and understood"
Sep 22, 202127:19
Cruzin with the Coaches - Challenging Conversations

Cruzin with the Coaches - Challenging Conversations

On this episode of Cruzin with the Coaches: A Conversation with Julie and Lee, we chat about challenging conversations and how to actually have them
Sep 08, 202136:31
Move The Needle - Sundown Towns and Drowned Towns

Move The Needle - Sundown Towns and Drowned Towns

This month's episode of Move The Needle discusses the unfortunate yet true topic of what sundown towns are and we also talk about drowned, or erased towns
Sep 01, 202101:17:05
Cruzin with the Coaches - Trust and Transparency

Cruzin with the Coaches - Trust and Transparency

In this episode of Cruzin with the Coaches: a conversation with Julie and Lee - we take a look at trust and transparency from a business/company aspect
Aug 25, 202128:08
Cruzin with the Coaches - Boundaries

Cruzin with the Coaches - Boundaries

A conversation about Boundaries... what they are, how to create them, and why they're important
Aug 11, 202134:57
Move The Needle - Call to Action

Move The Needle - Call to Action

This months episode of Move The Needle is a discussion on how to be an ally of marginalized people and how to be in action for equitable purposes
Aug 01, 202146:11
Cruzin with the Coaches - Grief

Cruzin with the Coaches - Grief

A conversation about the grief process, what that looks like, and ways to manage grief
Jul 28, 202143:13
Cruzin With The Coaches: A conversation with Julie & Lee - Inaugural Episode

Cruzin With The Coaches: A conversation with Julie & Lee - Inaugural Episode

Cruzin with the Coaches is exactly what it says - a conversation with Julie & Lee! This is the first episode and we briefly talk about resistance to change and what that looks like
Jul 14, 202123:58