Level Ground Therapy with Liz Karter
By Liz Karter
You might of come across my books on gambling addiction or my TV and radio appearances as consultant therapist.
Level Ground Therapy with Liz Karter Jul 22, 2020
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On Kindness - For Mental Health Week
You think of kindness as something you give to others. You notice if another is kind to you. Do you think about being kind to yourself or even understand what that would look like? This podcast explores the consequences of lack of kindness towards ourselves and how to work out what you need to do to restore the balance. Liz Karter is a therapist and published author with over 20 years experience of working with addiction and relationships. You might have come across her in her role as TV and radio consultant therapist.