The Team Talk

On today's episode, we speak with Ellie from Feel Fit who created the South West’s 1st ECO Powered Fitness Studio in addition to eco-lux athleisure sports brand made from recycled plastics. We talk about fitness, sustainability and her journey in creating the brand. You can find out more about Feel Fit at their socials here and buy Feel Fit at Lockr Space here.

On today's episode, we have a conversation with Becky from BBM Fitness @bbmfitnessltd who has taken her clients from the West End to becoming the next virtual PTs during the COVID pandemic. We talk about everything training during COVID, the athleticism of performers and mental health during these hard times.  

Join our first podcast with the brilliant Health & Fitness coach Seb, also known as @no_nonsense_pt. As an experienced coach, Seb shares his thoughts and perspective on starting out your fitness journey, cardio vs strength, crossfit and anecdotes from his experiences.  He also shares insight on how and why he has developed a free beginners strength programme for those starting their journey at home. Tune in and follow us if you would like to hear more stories from everyday athletes like Seb.