Wholistic Bad Ass
By Lori The Herbchick
Herbs, energy work, oils and a Gen X edge - OH MY! Join Lori in this podcast to explore natural and alternative approaches to address the WHOLE person - mind, body & spirit. Get a Gen X attitude with your healing! How bad ass is that?!?!
Wholistic Bad Ass May 11, 2023
00:00
58:46
The Medicine of the People
Herbal and Wholistic Health pursuits truly are the "medicine of the people." Listen to Lori's thoughts on the topic. Also stick around for this episode's "Herb of the Hour": Burdock
Sep 22, 202357:06
Bellydance as a Wholistic Movement Therapy
If you've never considered bellydance as a movement therapy, perhaps you should listen to this episode. Lori talks with Athena, a friend and Columbus, Ohio bellydancer, about ways bellydance can be a part of a balanced life as a tool in that WHOLE-istic tool box. Damiana is also discussed.
Sep 02, 202301:38:08
Love Your Liver
This episode is a short one but has some Bad Ass gems for you to use in order to love your liver. We only get one, so we gotta love it. This episode also covers Milk Thistle.
Jul 28, 202331:45
Reflexology - a thing I do
Reflexology is one self-care practice I, personally, will NOT go without. I love it so much that I offer it as a service. Listen as I give a bit of the background info, as well as some of the emerging findings.
Also hang out for the "herb of the hour." This episode I'm talking about Evening Primrose!
#Reflexology #eveningprimrose
Also hang out for the "herb of the hour." This episode I'm talking about Evening Primrose!
#Reflexology #eveningprimrose
Jul 13, 202358:14
Are YOU breathing deeply?
Just breathe... no, seriously...DO IT. This episode is all about breath work and breathing. Also, an herb of the hour focus upon Mullein.
Jun 05, 202353:08
A conversation with Sara of Sara's Divine Guidance
Join me for a conversation with Sara, of Sara's Divine Guidance. We discuss how she came into her path; her use of crystals; and what she offers her clients. You can find her on Facebook, TikTok and Clapper apps, as well as her website.
Lori also addresses a submitted question about Chlorophyll supplements. You can find a Chlorophyll supplement she likes here https://www.naturessunshine.com/recommended-products/653034/1257ee01257ee0e/?sid=653034&offer=NSP
Have a great listen!
May 11, 202358:46
Reducing phthalates & microplastics for a more holistic lifestyle
We are bombarded by pollutants on a daily basis. Some people seem more sensitive than others to these chemicals. Are we just making things up? Listen to Lori discuss phthalates and microplastics in this episode.
Herb of the hour: lemon balm
Herb of the hour: lemon balm
May 02, 202342:24
Three Herbal Anti-inflammatories
In this episode Lori shares three of her favorite anti-inflammatory herbs: turmeric, ginger and cat's claw. Listen to how they might be of assistance for you.
Apr 15, 202340:40
Detox or Cleanse? Or both?
In this episode Lori The Herbchick, of The Herbchick LLC, discusses what the terms detox and cleanse mean. She also talks about natural ways to help that along.
Link to the "emotional detox tea" : https://www.naturessunshine.com/recommended-products/653034/4051k2okuyaosiw/?sid=653034&offer=NSP
Link to a good all-purpose "cleanse" : https://www.naturessunshine.com/recommended-products/653034/09ff31a09ff31aa/?sid=653034&offer=NSP
More details about "bitters" on Lori's blog:
https://herbchickonline.com/stimulate-your-enzymes/
Lori also touches upon Lambs Quarter which soon be popping up this spring.
Mar 20, 202346:45
Talking with Wholistic Bad Ass: Ginnette Morel, I.E.T. practitioner
Listen as Lori has a conversation with Ginnette about I.E.T. (an energy healing modality) and how it may help you. Link to Ginnette and her services: violetintegration.com. Herb of the Hour in this episode: Yarrow. Ask the Herbchick: Body Odor.
Jan 19, 202354:57
New Year, New WHO? Time to take care of YOU!
Happy 2023! This episode is short, but to the point. YOU are what is important and 2023 is the year to delve into self-care. Just because it's a new year doesn't mean you re-invent yourself, but instead celebrate your abilities to adapt, evolve, and improve. This episode includes some must-go upcoming events YOU will want to attend to help with those "adapt and evolve" goals. The link to the Tulsi blog: herbchickonline.com/holybasil-batman/ For tickets to HERBALCON: herbchickonline.com/product/herbalcon-2023-ticket/ For ALL the links you may need: linkr.bio/Loritheherbchick
Jan 05, 202318:01
Meet Wholistic Bad Ass Eve Bean
This podcast episode is chock full of fantastic information. I talk with Eve Bean, of Kooskia, Idaho. We cover her background in herbs and how she became a Holistic Nutritionist. Of course, the "Ask the Herbchick" segment is included. This time the question involved probiotic choices. A link to a product i like to use is https://www.naturessunshine.com/product/probiotic-eleven/?referrer=653034&offer=NSP&cid=other. Elderberry also makes an appearance in tge herbal spotlight on this episode. An Elderberry product I like can be found here: https://www.naturessunshine.com/product/elderberry-d3fense/?referrer=653034&offer=NSP&cid=other
Nov 21, 202248:54
Emotional Support from the Holistic Realm
In this podcast, Lori gives an introduction to Flower Essences. Learn more about why you should incorporate them. Don't miss the Herbal Spotlight on grapes. Here's a link to some flower essence blends Lori likes to incorporate into her lifestyle: https://www.naturessunshine.com/product/flower-essence-formula-pack/?referrer=653034&offer=NSP&cid=other
Oct 19, 202232:41
Meet Wholistic Bad Ass: Empress Sankhofa
Join me for a conversation with Empress Sankhofa (Dr Lillie-Ann Washington, PharmD). She is the CEO & founder of Ankh'd Empress Holistics and is a Women's Wellness Warrior 💪. Her website: wwww.ankhdempressholistics.com ...Lori also highlights horehound and outlines a tea for the tummy. #herbs #herbal #herbalist #shaman #shamanic #holistic
Aug 06, 202236:26
Herbs for coping with today's f*cked up world
Hey there! This episode rolls out a new format....complete with segments and everything! OH MY! "Ask the Herbchick"; "Herb Spotlight" and, of course as the episode title says, Herbs for coping with today's f*cked up world.
Jul 15, 202241:24
Labeling terms you should know
What the heck is wild-crafted? Why doesn't this label say organic? What do these terms even mean? Lori the Herbchick explains a few.
Apr 30, 202216:33
Reiki & "Shadow Work" with Crystal Love (a.k.a. The Sassy Medium)
In this episode I talk more in depth about Reiki (near and dear to my heart) and shadow work with Crystal Love: The Sassy Medium. What are you waiting for? Hit play!
Apr 21, 202235:07
Aura Photography w/Judi Bailey
Join me for a discussion with the owner of Body & Soul Wellness and True Colors. We discuss aura photography. What is it? How's it work? What's it mean for you? Check it out!
Mar 04, 202227:24
Allie Joseph: transformational healing through energy & dance
Allie Joseph is a professional bellydancer and alternative coach based in Chillicothe, Ohio. She offers movement and alternative healing session and classes at her studio, "Metamorphosis through movement, healing & dance," located in downtown Chillicothe. Listen as Allie describes her experience with energy work - specifically reiki - and how she incorporates it into her offerings.
Feb 02, 202220:08
Sound Healing: Jeanette Poling & Sara Taviano
Sound Healing is gaining popularity. These therapists share their views and experiences using sound, or vibrations, in energy Healing pursuits. **all viewpoints presented in this podcast are those of the guests.
Dec 01, 202123:32
What is "Wholistic Self-care"?
Lori goes solo with her viewpoints on what WHOLEistic looks like to her. Taking care of the whole, entire self from the point where the person is right now. She incorporates the yamas.
Sep 28, 202121:44
Wholistic Bad Ass, Amanda Wellman joins me for a chat about the therapies she offers.
Amanda Wellman is a licensed acupuncturist in the greater Cincinnati, Ohio area. She offers acupuncture, photobiomodulation, Mayan abdominal massage and more as a part of her practice. Lori had a discussion with Amanda about her services and more in this episode.
Aug 02, 202141:39
Common Sense Scents: Essential Oils w/Lorrie Hargis
Aromatherapy and essential oils have become staples for many US households. Join me talking to aromatherapist, instructor, school owner, and all around bad ass holistic chick, Lorrie Hargis.
Jul 08, 202151:08
Wholistic Bad Ass does teas...and more with Tahulla Setsena
Lori talks teas and more with Tahulla Setsena of Devi Dance Studio and The Devi Phoenix Trading Company. Tahulla is a beautiful Holistic Warrior who offers many kick ass products and services thru her business, which can be found at devidancestudio.com or fast track to the shop at deviwear.company.site. You can find more info about Lori the Herbchick - her products, events, classes and affiliate links - at herbchickonline.com
Jun 14, 202145:19
Ionic Footbaths with Brenda Sloan
Hang out while I discuss ionic foot baths with Brenda. She does them for her clients and was happy to share more about them for Wholistic Bad Ass listeners. Sit back, relax, and learn kick ass stuff 💪.
May 31, 202149:40
May 15, 2021
May 15, 202100:52
My intro to the bad ass holistic ways
It seems most people happen across natural and alternative means of healing every day. This is the nutshell story of how I began my interest in the freaking awesome field of WHOLE-istics
May 15, 202149:56