
Relationship Talks
By Lorrie Brook

Relationship TalksMay 31, 2023

Episode 36 - Relationship Talks with Lorrie Brook- Choices & Personal Responsibility
Ep 36. Relationship Talks with Lorrie Brook- Choices & Personal Responsibility
Grab a copy of our free ebook - 5 ways to stop the overwhelm here: https://therelationshiparchitect.com.au/free-ebook/
Welcome to Episode 36 of Relationship Talks Podcast with Lorrie Brook from the Relationship Architect. In this episode Lorrie discuss the need for us to take personal responsibility when it comes to the decisions we make - whether they are good, bad or indifferent. When we can accept that we made the choices we are also free to change them and make new ones.
You have the power to do this, if you are prepared to.
If you are ready to find out more about what about the work of me, Lorrie Brook, or would like to have a chat, you can do so here

Episode 35. Relationship Talks hosted by Lorrie Brook The Relationship Architect - Shawnnell Batiste - The power of choice
Grab a copy of our free ebook - 5 ways to stop the overwhelm here: https://therelationshiparchitect.com.au/free-ebook/
In Episode 35 of Relationship Talks, Lorrie get’s to go behind the scenes with Shawnnell Batiste. Shawnnell shares with us how she learnt from the pain she suffered as a child to becoming a a licences professional counsellor how ultimately you have the power to choose what will and will not control you.
You can find more about Shawnnell here:
In addition to the above Shawnnell has a number of Cycle Breaking Facebook groups you can join if you would like more support.
If you are ready to find out more about what about the work of me, Lorrie Brook, or would like to have a chat, you can do so here

Episode 34. Relationship Talks hosted by Lorrie Brook The Relationship Architect - Michele Ogston - The art of feminine and masculine energy
Grab a copy of our free ebook - 5 ways to stop the overwhelm here: https://therelationshiparchitect.com.au/free-ebook/
In Episode 34 of Relationship Talks, Lorrie get’s to go behind the scenes with Michele Ogston. Michele shares with us how she went from feeling stuck in her past relationship to now living in flow with her current husband.
If you want to try and obtain a state of flow in your relationships Michele has provided this free download here:Masculine & Feminine Energy Downloads https://drive.google.com/file/d/1ZtXrW9VpQGAFAVa88j8M5qT5oxELOVGg/view?usp=sharing
You can find more about Michele here:
If you are ready to find out more about what about the work of me, Lorrie Brook, or would like to have a chat, you can do so here
https://www.therelationshiparchitect.com.au/linkinbio

Episode 33 - Relationship Talks with Lorrie Brook- Wrap Up of Episodes 23-32
Welcome to Episode 33 of Relationship Talks Podcast with Lorrie Brook from the Relationship Architect. In this episode Lorrie recaps on the last 10 episodes to bring you the best bits of each and to wrap them all up with the overarching lesson:
Episode 23 @ 0.42 - Paula Yolles on her relationship with food
Episode 24 @ 8.06 - The importance of taking responsibility
Episode 25 @ 13.50 - Jyoti Dahnota on her struggles with family members
Episode 26 @ 17.14 - Abigail Luvisi on the impact that her relationship with her mum had on her life
Episode 27 @ 25.26 - The problem with expectations
Episode 28 @ 28.50 - Afsaneh Moradian on how she strengthens and thrives through homeschooling
Episode 29 @ 34.14 - Nicki on her she is overcoming life’s challenges
Episode 30 @ 40.55 - Navigating issues and resolving conflict
Episode 31 @ 43.03 - Jackie Dighans on how she has faced difficulties but focussed on triumph
Episode 32 @ 48.37 - Jennifer Bogard on how she went from being the child of an emotionally unavailable mother to being one her self.
You can find the Online Relationship Course here: https://therelationshiparchitect.com.au/relationship-course/
If you are ready to find out more about Lorrie, The Relationship Architect, or would like to have a chat, you can do so here
https://www.therelationshiparchitect.com.au/linkinbio

Episode 32. Relationship Talks hosted by Lorrie Brook The Relationship Architect - Jennifer Bogard - The realisation of being emotionally unavailable.
In Episode 32 of Relationship Talks, Lorrie get’s to go behind the scenes with Jennifer Bogard. Jennifer shares with us how the relationships she had in her childhood with her family impacted the relationships she developed as an adult and parent which resulted in her realising that she had become the emotionally unavailable mother she had experienced herself as a child. When we start to realise the pattern that we are creating, lightbulbs can go off all around us. This is what happened for Jennifer and on this episode she shares with us the journey that she took after having this realisation to know being a parent with strong and healthy relationships with her children and her reminder that later is longer!
You can find more about Jennifer here:
If you are ready to find out more about what about the work of me, Lorrie Brook, or would like to have a chat, you can do so here
https://www.therelationshiparchitect.com.au/linkinbio

Episode 31. Relationship Talks hosted by Lorrie Brook The Relationship Architect - Jackie Dighans - Covered During Life’s storms.
In Episode 31 of Relationship Talks, Lorrie get’s to go behind the scenes with Jackie Dighans. Jackie shares with us her life journey of being a mum to 10 children, author of 3 books and how her and her husband have navigated their relationships storms over the years.
You can find more about Jackie here:
If you are ready to find out more about what about the work of me, Lorrie Brook, or would like to have a chat, you can do so here

Episode 30 - Relationship Talks with Lorrie Brook- Navigating Conflict
Welcome to Episode 30 of the Relationship Talks Podcast with Lorrie Brook from the Relationship Architect. In this episode Lorrie explores the idea of how we can navigate conflict differently and look at the issues we are facing without blaming, finger pointing or point scoring.
If you are ready to find out more about Lorrie, The Relationship Architect, or would like to have a chat, you can do so here

Episode 29 - Relationship Talks - Nicki - Overcoming LIfe’s Challenges
In Episode 29 of Relationship Talks we get to go behind the scenes with Nicki. Nicki shares with us how she has maintained a successful business partnership whilst going through a separation, moving overseas and saying goodbye to her daughter for 1 year.
You can find more about Nicki here:
Instagram – @tokiotours or @verkenjapan Facebook - www.facebook.com/tokiotoursIf you are travelling to Japan and would like to book a tour before 1 August 2023 Nicki has offered for all children to attend free* (*this does not include any admission or transportation fees if applicable).
If you are ready to find out more about what I do or would like to have a chat, you can do so here

Episode 28 - Relationship Talks - Afsaneh Moradian - Thriving through homeschool
In Episode 28 of Relationship Talks we get to go behind the scenes with Afsaneh Moradian. Afsaneh shares with us how you can still maintain a great relationship with you child when they are homeschooled and avoid the constant power struggles so many families face. Even as a teacher Afsaneh had to relearn the best way to teach her child and today, she is sharing what she has learnt along the way.
You can find more about Afsaneh here:
Instagram – https://www.instagram.com/moradian.afsaneh Facebook - MLC Homeschool Coaching Website - https://www.mlccoaching.com/If you are ready to find out more about what I do or would like to have a chat, you can do so here

Episode 27 - Relationship Talks with Lorrie Brook- Expectations
Welcome to Episode 27 of Relationship Talks Podcast with Lorrie Brook from the Relationship Architect. In this episode Lorrie asks the question - are expectations killing your relationship without you even realising?
If you are ready to find out more about Lorrie, The Relationship Architect, or would like to have a chat, you can do so here

Episode 26 - Relationship Talks - Abigail Luvisi - The impact of an emotionally abusive mother
In Episode 26 of Relationship Talks we get to go behind the scenes with Abigail Luvisi. Abigail shares with us that growing up with an emotionally abusive mother had on her growing up and on the relationships she formed as she became an adult.
You can find more about Abigail here:
Instagram – https://www.instagram.com/abigailluvisi Podcast - https://spotifyanchor-web.app.link/e/wAqd2eDH2wb Website - https://www.abigailluvisi.com/If you are ready to find out more about what I do or would like to have a chat, you can do so here

Episode 25 - Relationship Talks - Jyoti Dhanota - When family members don’t pull their weight…
In Episode 25 of Relationship Talks we get to go behind the scenes with Jyoti Dhanota. Jyoti shares with us the dysfunction that was caused for her when a family member started freeloading and those around her wouldn’t listen. To cope with this Jyoti started attending therapy and now she is a self published author of 4 books (soon to be 6) one of which, covers the feelings she felt in this situation.
You can find more about Jyoti here:
Instagram – https://www.instagram.com/geetisbooked Website –https://www.geetwrites.carrd.coIf you are ready to find out more about what I do or would like to have a chat, you can do so here

Episode 24 - Relationship Talks - Conflict & Self Responsibility
Welcome to Episode 24 of Relationship Talks. This week I am talking about conflict & how we can take responsibility for how we react when conflict is spiralling out of control in our relationship.
If you are ready to find out more about what I do or would like to have a chat, you can do so here

Episode 23 - Relationship Talks - Paula Yolles - Disguising our feelings with food
In Episode 23 of Relationship Talks we get to go behind the scenes with Paula Yolles. Paula shares with us how she discovered that from a young age she was not getting the emotional support she needed from her relationships she turned to food to soothe and support herself. It wasn’t until a friend pulled her on that she admitted there was a problem and now Paula works with women to help them form a relationship with themselves instead of loving food instead.
You can find more about Paula here:
Instagram – https://www.instagram.com/paulayolles Facebook –https://www.facebook.com/paulayolles Facebook Group - End Emotional Eating Sisterhood - https://www.facebook.com/groups/hellotohealthsisterhoodIf you are ready to find out more about what I do or would like to have a chat, you can do so here

Episode 22 - Relationship Talks - The best bits of episodes 12 - 21
Welcome to Episode 22 of Relationship Talks. It is wrap up time again! This time I am wrapping up the best bits of episodes 12 -21 so you can binge them all in one swoop!
If you are ready to find out more about what I do or would like to have a chat, you can do so here

Episode 21 - Relationship Talks - Keeping up the goodwill
Welcome to Episode 21 of Relationship Talks. This week I am talking about how we can keep the goodwill in oversupply in our relationships.
If you are ready to find out more about what I do or would like to have a chat, you can do so here

Episode 20 - Relationship Talks - Dan Hegerich- Self love is the ultimate relationship
In Episode 20 of Relationship Talks we get to go behind the scenes with Dan Hegerich. Dan shares with us how his life journey has led him to discover that self love is the ultimate relationship we can have and without that all of our other relationships can suffer.
You can find more about Dan here:
Website – www.danhegerich.com Instagram – https://www.instagram.com/danhegerich Facebook –https://www.facebook.com/daniel.hegerich/If you would like to find out more about what I do or book a discovery call with me you can do so here.

Episode 19 - Relationship Talks - Glenn Sandifer- The Middle Ground
In Episode 19 of Relationship Talks we get to go behind the scenes with Glenn Sandifer the author of the Middle Ground. Glenn shares the insights he has learnt in his relationships as well as the connection between our professional and personal lives.
You can find more about Glenn here:
Website – https://www.themiddlegroundbook.com/ Instagram – https://www.instagram.com/middlegroundbook/ Facebook – https://www.facebook.com/themiddlegroundbook TikTok - https://www.tiktok.com/@themiddlegroundbook YouTube - https://www.youtube.com/channel/UCaA0L6Z_DAPDbZJkxy9-PIgIf you would like to find out more about the work that I do you can find me at The Relationship Architect.
Https://www.therelationshiparchitect.com.au
Or you can find:
My book - It’s time to stop the overwhelm at
https://www.therelationshiparchitect.com.au/offers/NkJ2SPD2/checkout
The Course - Improving Your Relationships at
https://www.therelationshiparchitect.com.au/relationships_course

Episode 18 - Relationship Talks - Relationship Conversations
Welcome to Episode 18 of Relationship Talks. This week I am talking about relationship mediations or relationship conversations (as I like to call them).
If you would like to find out more about the work that I do you can find me at The Relationship Architect.
Https://www.therelationshiparchitect.com.au
Or you can find:
My book - It’s time to stop the overwhelm https://www.therelationshiparchitect.com.au/offers/NkJ2SPD2/checkout
The Course - Improving Your Relationships here
https://www.therelationshiparchitect.com.au/relationships_course

Episode 17 - Relationship Talks - Ingrid Galloway- Relationship Coach
In Episode 17 of Relationship Talks we get to go behind the scenes with Ingrid Galloway who shares tips to strengthen our relationships.
You can find more bout Ingrid here:
Website: https://www.kahyangan.com.au/ Instagram @kahyangan_wellness Facebook www.facebook.com/kahyanganrelationshipcoachingIf you would like to find out more about the work that I do you can find me at The Relationship Architect.
Https://www.therelationshiparchitect.com.au
Or you can find:
My book - It’s time to stop the overwhelm at
https://www.therelationshiparchitect.com.au/offers/NkJ2SPD2/checkout
The Course - Improving Your Relationships at
https://www.therelationshiparchitect.com.au/relationships_course

Episode 16 - Relationship Talks - Krispin Watson- Single Mum
In Episode 16 of Relationship Talks we get to go behind the scenes with Krispin Watson to talk about life as a single mum.
You can find more bout Krispin here:
Website: https://www.soluxlife.com/ Instagram @soluxlifeIf you would like to find out more about the work that I do you can find me at The Relationship Architect.
Https://www.therelationshiparchitect.com.au
Or you can find:
My book - It’s time to stop the overwhelm at
https://www.therelationshiparchitect.com.au/offers/NkJ2SPD2/checkout
The Course - Improving Your Relationships at
https://www.therelationshiparchitect.com.au/relationships_course

Episode 15 - Relationship Talks - Happy New Year!
Welcome to Episode 15 of Relationship Talks and the very first episode for 2023. Given it is our first episode for the new year let’s start off by doing a relationship review. Looking at what went well and not so well in 2022 and what we want to achieve in 2023.
There is a worksheet available with this episode that you can get here - https://www.therelationshiparchitect.com.au/pl/2147643056
If you would like to find out more about the work that I do you can find me at The Relationship Architect.
Https://www.therelationshiparchitect.com.au
Or you can find:
My book - It’s time to stop the overwhelm https://www.therelationshiparchitect.com.au/offers/NkJ2SPD2/checkout
The Course - Improving Your Relationships here
https://www.therelationshiparchitect.com.au/relationships_course

Episode 14 - Relationship Talks - How you do one thing is how you do everything.
Welcome to Episode 14 of Relationship Talks. This week I am sharing a podcast interview I did with Stel Coombe-Heath from the Wholesome Lifestyle Project on her podcast Beyond Overeating.
You can find the details of the podcast here:
https://open.spotify.com/episode/7lO4ZnjTHlBBR1Uoln4wxD?si=D_pMAPq9QQSrnYotDzlgMg
If you would like to find out more about the work that I do you can find me at The Relationship Architect.
Https://www.therelationshiparchitect.com.au
Or you can find:
My book - It’s time to stop the overwhelm https://www.therelationshiparchitect.com.au/offers/NkJ2SPD2/checkout
The Course - Improving Your Relationships here
https://www.therelationshiparchitect.com.au/relationships_course

Episode 13 - Relationship Talks - Urmi Hossain- Friendship
In Episode 13 of Relationship Talks we get to go behind the scenes with Urmi Hossain to talk about what she has learnt when it comes to friendship.
You can find more bout Urmi here:
LinkedIn: https://ca.linkedin.com/in/urmi-hossain Instagram @urmamio Her book: https://www.amazon.ca/dp/B0B75X14G7/ref=sr_1_2?crid=38ODHSOSYZ3W8&keywords=urmi+hossain&qid=1658373403&sprefix=urmi+hossain%2Caps%2C98&sr=8-2 Urmi’s blog- https://www.myways.ca/ Urmi’s youtube channel: https://www.youtube.com/channel/UCZoiI0SGU0Xo9_lNjtLWtggIf you would like to find out more about the work that I do you can find me at The Relationship Architect.
Https://www.therelationshiparchitect.com.au
Or you can find:
My book - It’s time to stop the overwhelm at
https://www.therelationshiparchitect.com.au/offers/NkJ2SPD2/checkout
The Course - Improving Your Relationships at
https://www.therelationshiparchitect.com.au/relationships_course

Episode 12 - Relationship Talks - Entitlement
In Episode 12 of Relationship Talks I am talking about entitlement and how it can impact our relationships.
If you would like to find out more about the work that I do you can find me at The Relationship Architect.
Https://www.therelationshiparchitect.com.au
Or you can find:
My book - It’s time to stop the overwhelm https://www.therelationshiparchitect.com.au/offers/NkJ2SPD2/checkout
The Course - Improving Your Relationships here
https://www.therelationshiparchitect.com.au/relationships_course

Episode 11 - Relationship Talks - Best Bits of Episodes 1-10
In Episode 11 of Relationship Talks I am bringing you the best bits of our first 10 shows.
If you would like to find out more about the work that I do you can find me at The Relationship Architect.
Https://www.therelationshiparchitect.com.au
Or you can find:
My book - It’s time to stop the overwhelm https://www.therelationshiparchitect.com.au/offers/NkJ2SPD2/checkout
The Course - Improving Your Relationships here
https://www.therelationshiparchitect.com.au/relationships_course

Episode 10 - Relationship Talks - Andrew & Kate-Lynn Holmes- Marriage
In Episode 10 of Relationship Talks we get to go behind the scenes with Andrew & Kate-Lynn Holmes on their marriage.
You can find more bout Andrew, Kate-Lynn and Love Over it here:
Instagram @love.over.it, @iamandrewholmes, @k8lynnholmes
Website: https://www.loveoverit.com
Facebook: https://www.facebook.com/loveoverit
If you would like to find out more about the work that I do you can find me at The Relationship Architect.
Https://www.therelationshiparchitect.com.au
Or you can find:
My book - It’s time to stop the overwhelm at
https://www.therelationshiparchitect.com.au/offers/NDVzF5z3/checkout
The Course - Improving Your Relationships at
https://www.therelationshiparchitect.com.au/relationships_course

Episode 9 - Relationship Talks - How well do you listen?
In Episode 9 of Relationship Talks I ask the question “How well do you listen?”.
We look at the difference between surface level listening and deep level listening and the impact that this can have on your relationship.
If you would like to find out more about the work that I do you can find me at The Relationship Architect.
Or you can grab:
My book - It’s time to stop the overwhelm here
The Course - Improving Your Relationships here

Episode 8 - Relationship Talks - Michelle Hoffman- The Art of Relationshipping
In Episode 8 of Relationship Talks we get to go behind the scenes with Michelle Hoffman on the art of relationshipping and the cycle that each relationship takes.
You can find Michelle here:
Instagram @The_Art_of_Relationshipping
Facebook @https://www.facebook.com/TheArtOfRelationshipping/
Website: http://www.TheArtofRelationshipping.com
If you would like to find out more about the work that I do you can find me at The Relationship Architect.
Or you can find:
My book - It’s time to stop the overwhelm here
The Course - Improving Your Relationships here

Episode 7 - Relationship Talks - Chris Lake- Parent/Child Relationships
In Episode 7 of Relationship Talks we get to go behind the scenes with Chris Lake on how to create effective and beneficial relationships with our children.
You can find Chris and his book here:
Website: https://101behaviorhacks.com/
Email: chris@101behaviorhacks.com
Instagram https://instagram.com/_chris.lake_
If you would like to find out more about the work that I do you can find me at The Relationship Architect.
Or you can grab:
My book - It’s time to stop the overwhelm here
The Course - Improving Your Relationships here

Episode 6 - Relationship Talks - How do you fight?
In Episode 6 of Relationship Talks I ask the question “How do you fight?”.
We look at the different ways people can respond to conflict in their relationship as well as ways you can change this up.
If you would like to find out more about the work that I do you can find me at The Relationship Architect.
Or you can find:
My book - It’s time to stop the overwhelm here
The Course - Improving Your Relationships here

Episode 5 - Relationship Talks - JJ Flizanes & Doug Sandler - Fake Married
In Episode 5 of Relationship Talks we get to go behind the scenes with JJ Flizanes & Doug Sandler on what it is like in their relationship and why they call themselves fake married.
We find out how they met, what they love about each other and how they always have each other's back.
You can find JJ Flizanes on:
Instagram https://www.instagram.com/jjflizanes Facebook https://www.facebook.com/jjflizanes Website - http://jjflizanes.comYou can find Doug Sandler on:
Instagram https://www.instagram.com/djdoug Facebook -https://www.facebook.com/dj.doug.sandlerIf you would like to find out more about the work that I do you can find me at:
The Relationship Architect. My book - It’s time to stop the overwhelm here The Course - Improving Your Relationships here
Episode 4 - Relationship Talks - Soslan Temanson - Past Relationships
In Episode 4 of Relationship Talks we get to go behind the scenes with Soslan Temanson on his past relationships.
We find out how the mistakes he made and what he has learn along the way.
You can find Soslan here:
Facebook: https://www.facebook.com/soslannewell.temanson
Instagram: https://www.instagram.com/soslan_temanson2024/
TikTok: https://www.tiktok.com/@sosman1776
If you would like to find out more about the work that I do you can find me at The Relationship Architect.
Or you can find:
My book - It’s time to stop the overwhelm here
The Course - Improving Your Relationships here

Episode 3 - Relationship Talks - What is important in your relationship?
In Episode 3 of Relationship Talks I ask the question “What is important in your relationship”.
We look at the concept of the Relationship Bank Account and what you can do to make sure you are always keeping it topped up.
If you would like to find out more about the work that I do you can find me at The Relationship Architect.

Episode 2 - Relationships Talks - Erin & Jim Schneider - Marriage
In Episode 2 of Relationship Talks we get to go behind the scenes with Erin & Jim Schneider on their marriage.
We find out how they met, what they love about each other and how they always have each other's back.
You can find more information on Erin and Jim at:
https://www.facebook.com/mountainsummitcoaching/
https://www.facebook.com/jim.schneider.7545
If you would like to take Erin up on her offer for a free 30 minute survive to Thrive Discovery Call you can contact Erin through her website: https://www.mountainsummitcoaching.com
If you would like to find out more about the work that I do you can find me at The Relationship Architect.

Episode 1 - Relationship Talks - Gerry & Amanda - Friendship
In Episode 1 of Relationship Talks we get to go behind the scenes with Gerry & Amanda on their friendship.
We find out how they met, what they love about each other and how they always have each other's back.
You can find Gerry on facebook at Gerry Huston Business & Life Coaching
You can find Amanda on facebook at Emerald Natural Health
If you would like to find out more about the work that I do you can find me at The Relationship Architect.