Love Sex & Magic

I’m soouull excited to share this episode with you as this was something we’d never done before. This episode was shot live at my recent Goddess Collective Retreat in Costa Rica this past December, where my gorgeous guests asked their juicy questions all on love, sex and magic!

Time Stamps

1:46 How do I integrate the work after an intense/immersive personal development experience?

7:08 How to get out of your head and into your body when engaging in intimacy

10:20 How do I project my feminine when people are intimidated by me?

12:47 What advice do you have for an entrepreneur who is struggling with direction and consistency?

16:27 What are your biggest tips in creating harmony with with your partner?

20:51 What are some tips for experiencing the most pleasureful sex

28:23 Share more on where I can begin to heal The Father Wound?

35:56 How do I integrate the feminine energetics into my business?

39:57 How does The Father Wound impact if you had a really healthy relationship with your father?

45:45 Mel’s journey with the divine feminine archetypes

54:33 Advice for early entrepreneurs

Today’s show is a juicy amalgamation of conversations all around feminine leadership with Sahara Rose, Jessica Zweig, Marie Forleo, Rha Goddess and Alexandria Wombwell-Povey. In this episode we’re covering how to live your dharma through your work, running an authentic business and sharing your message, leading as a multi-passionate entrepreneur, how to know if your business is in alignment with your soul, MY lessons from leadership and so much more.

Time Stamps

1:02 How to live your dharma through your work 

7:16 Authentic business and sharing your message

14:43 Leading as a multi-passionate entrepreneur

26:05 How to know if your business is in alignment with your soul

In today’s episode, I’m joined by Samantha Daily, a previous member of The Queendom which is my expansive mastermind for feminine leaders across the world. We talk all things business building, coaching, shifting our relationship with our work lives, how we organise our calendars, how we integrate feminine leadership into our life and business and Sam’s journey working with me inside The Queendom.

Samantha is a Spiritual Business & Mindset Coach, certified Past Life Regression Practitioner & top podcast host from New York. Her journey into the world of self-development began after she graduated college and decided to take the untraditional path by turning down her corporate job offers and moving to Europe. She packed her life into two suitcases and left everything behind to explore the world, expand her mind and find her purpose. Now, as a professional coach she helps women all over the world rewire their subconscious minds, build successful businesses, attract love & money, and manifest their dreams by empowering them with elite mindset tools and powerful daily rituals.

Time Stamps

2:31 Testing your sacral authority when making career-based decisions

8:38 How Sam entered the coaching space in an industry that was seemingly saturated

14:43 What are you looking for when choosing a mentor or coach to guide you?

18:25 Samantha’s relationship with her business before and after joining The Queendom

29:51 Why integrating feminine embodiment into your leadership is essential for the success of you business

32:26 How “doing business” looks for Samantha today; messages from spirit, next-level leadership

Imagine diving into parenthood as a new relationship, in a new state, and completely rebirthed into a new version of yourselves. Enter, Mel & Sean. Still, our story isn’t so different to many who are introducing their first child into the world, and if there’s something we’ve noticed, it is just how much more “relationship stuff” we’ve needed to navigate with one another right in the midst of becoming parents.

In this part two episode, I sit down with my partner, Sean Jenkins, and we’re sharing relationship advice for new parents!

Time Stamps

0:55 Disarming conflict

5:06 Keeping the sexual fire alive as new parents

12:05 The dance of meeting your partner’s needs whilst juggling with a newborn

18:02 The baby isn’t the difficult part…

Today’s episode is a very special one as I’m taking questions via voice notes that have been submitted by three beautiful listeners! We’re covering Love, Sex, and Magic (of course) and for those that have submitted their q’s, I’ll be sending through a gift in the mail!

Imagine diving into parenthood as a new relationship, in a new state, and completely rebirthed into a new version of yourselves. Enter, Mel & Sean. Still, our story isn’t so different to many who are introducing their first child into the world, and if there’s something we’ve noticed, it is just how much more “relationship stuff” we’ve needed to navigate with one another right in the midst of becoming parents.

In this episode, I sit down with my partner, Sean Jenkins, and we’re sharing relationship advice for new parents!

Time Stamps

0:42 Navigating a new relationship as new parents

07:22 The work/life balance dynamic

15:34 The importance of nurturing your romantic relationship

Hello my loves and welcome to a new episode with my beloved, Sean. In this episode, we’re talking all on how to know if you’re in “the right” relationship – and trust me when I say, there’s so much packed into this conversation that you won’t be expecting. My wish for you is that this episode leaves you with a deeper understanding of challenges in past relationships, ways to build a stronger connection in your current one, or ease the pressure on calling the future one that you desire.

Time Stamps

1:07 What does “the right person” even mean?

8:28 Signs that you might no longer be in the right relationship

14:09 The danger with falling in love with “the potential” of a relationship

19:37 A trauma bond vs. healthily working through challenges together

26:40 Demystifying the common belief that “opposites attract”

34:45 What is and isn’t worth sacrificing

Welcome to a not-so-solo episode with me as I’m joined by baby Sky whilst I talk all about how business has shifted since becoming a mother, how my relationship to work has evolved and what motherhood is taking me about feminine leadership.

If you’ve been following me for a while then you’ll know that I’ve always dreamed of becoming a mother, so seeing this manifestation become my reality is an every-moment-pinch-me-moment.

Time Stamps

1:00 Building a business FOR my dreams

2:16 Shifting the plans when I found out I was pregnant

9:18 Your identity shift

10:46 The newest iteration of leadership

Hello loves! Guess what? We’re just about ready to hit our 100th episode of Love, Sex & Magic. Can you believe that!? 100 episodes. 100 conversations. To celebrate, I’m going to be releasing 3 bonus episodes highlighting our best bits of Love, Sex & Magic. This week’s theme is Love & Relationships, joined by Kelsey Grant, Alexandra Durigan, Sarah Jenks & Danielle LaPorte.

We’re talking green flags and red flags to identify in new relationships, integrating womb wisdom into your self love and healing journey, the new model of “modern marriage”, and how to embody love in conflict, forgiveness and letting go.

Thank you, always, for your support of each and every episode. Here’s to 100 more!

Time Stamps

1:06 Green flags and red flags in new relationships with Kelsey Grant

11:00 Integrating womb wisdom into your self love and healing journey with Alexandra Durigan

22:06 The new model of “modern marriage” with Sarah Jenks

32:48 How to embody love in conflict, forgiveness and letting go with Danielle LaPorte

A mommy, entrepreneur, and champion for mental wellness & self-care, Iskra Lawrence has built an organic, devoted following of more than eight million across her social channels. She is the founder of the Self Funding Planner, a tool she created to help people invest in themselves and Saltair, a body care brand where everybody is welcome.

In this episode, we’re talking all about motherhood, entrepreneurship, holding space for a community of over 5 million, financial empowerment, and so much more.

Time Stamps

1:10 Mel & Iskra’s friendship and self-evolution

8:26 How the relationship with the hustle shifts when becoming a mother

16:39 How the relationship with your body changes during postpartum

28:56 The highs and lows of holding a community of 5m+

36:43 Wealth empowerment for women

43:38 Inspiring the body care industry with Saltair

This is part two of my mini-series with my fiancé, Sean. If you’ve not turned into part one yet, you can catch up here (episode 94) – and I recommend doing so as not much in this episode will make a ton of sense if not!

During this conversation, we’re discussing the pregnancy, the premature birth of Sky, navigating all of the blessings and challenges that came with that experience, and moving into the newborn chapter.

TW: Premature labour.

Time Stamps

0:48 Finding a home for our family and our original birth plan

5:17 Sky’s premature birth

16:38 Our NICU experience that strengthened our new partnership

23:12 Beginning newborn life

Want behind-the-scenes audio and video footage?

Then be sure to join my monthly membership for your soul, The Goddess Collective. Goddess Collective members unlock access to extra “after the cut” content from each and every interview I host. During this segment of the podcast (which is recorded only for Collective members, and hosted inside the Collective website), questions that are submitted by the Goddesses are answered by podcast guests.

The Goddess Collective also includes:

A monthly workshop and workbook

Fortnightly moonology readings

A monthly Aphrodite Circle group coaching call hosted by yours truly

Bonus interviews Interviews with guest experts

An invitation into a members-only exclusive Facebook community, and

Instant access to all the content that came before, and so much more…

…all for $67.

This is the first episode in a series of three that I shot with my beloved fiancé and father to our son, Sean! In this series we’re going to be sharing our story, the rollercoaster first year on knowing each other we’ve had (and it’s not even over yet), how we met, how we fell in love, the conception of Sky, our NICU experience, and so much more. It’s been so cathartic to talk about this, and we truly hope you enjoy listening to our story.

In this conversation, we’re talking about the first year of getting to know one another.

Time Stamps

4:00 How we met

18:30 Sean’s process of calling in a partner

21:04 The first date and Mel’s manifestation

30:28 Getting to know each other’s hearts

39:54 Conscious conception and reaction’s from our inner circle

52:06 The proposal and moving states

Our sponsors:

Sahara Rose is a best-selling author and host of the Highest Self Podcast, called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra, who wrote the foreword of her books. She is the founder of Dharma Coaching Institute and Rose Gold Goddesses.

In this episode we talk all about discovering your dharma, finding your purpose and living your truest expression in life. If you know that you are here for something greater than what you’re currently doing right now, then this is for you.

Jessica Zweig is the CEO of the SimplyBe Agency, a premier personal branding firm based in Chicago, serving clients across the globe. The SimplyBe. Agency helps its clients, ranging from corporate executives to entrepreneurs and creatives, in becoming recognized industry experts and thought leaders. Jessica facilitates sold-out workshops and global masterminds and speaks on the power of personal branding to corporations such as Google, Verizon, Campbells, Salesforce, Pinterest, Morningstar, Mars, Blackstone, EQ Office, Motorola, Beam Suntory, Nike, Red Bull, the Chicago Tribune, Virgin, Bank of America among hundreds of others.

On a mission to debunk the perception that personal branding is an act of vanity, Jessica believes that, when done right, personal branding is an act of service, a social responsibility, and a positive investment toward a positive future.

In this episode, we’re diving into all things personal brand, how to lead with intention and embody your most authentic self to your audience with no BS communication.

Time Stamps

2:18 Why is personal brand important?
16:05 Showing vulnerability through your personal brand
23:47 How far do people have to go with their brand
27:56 Can your personal brand change?
30:42 How important is brand aesthetic?
34:38 Jessica’s new book, Be
43:15 Mel’s 3 questions

Want behind-the-scenes audio and video footage?

Then be sure to join my monthly membership for your soul, The Goddess Collective. Goddess Collective members unlock access to extra “after the cut” content from each and every interview I host. During this segment of the podcast (which is recorded only for Collective members, and hosted inside the Collective website), questions that are submitted by the Goddesses are answered by podcast guests.

The Goddess Collective also includes:

A monthly workshop and workbook
Fortnightly moonology readings
A monthly Aphrodite Circle group coaching call hosted by yours truly
Bonus interviews Interviews with guest experts
An invitation into a members-only exclusive Facebook community, and
Instant access to all the content that came before, and so much more…
…all for $67.

Alexandria is an Empowerment Coach & Business Mentor for Female Entrepreneurs. Her mission is to reignite the spark within thousands of women, to reconnect them with their true desires and make their dream life their reality.

Her coming home began following a breakdown she experienced in her corporate career as a broker. Her breakdown became her breakthrough, as she realized how unhappy she was with the life she had created. She then ripped up the rule book, left her corporate job and decided to create her own path.

She has since been featured on the BBC, in Balance Magazine and more as an inspiring entrepreneur, in addition to being shortlisted for Young Entrepreneur of the Year (2019) & Start Up Business of The Year (2019), as well as taking part in Dragon’s Den."

I am SO excited for today’s interview as I’m joined by my best friend for a heart-jam on all things business and manifestation. If you have dreams of either starting your business (no matter the industry), or if you have a deep calling to become a coach, this episode is for you. We talk business building, leaving your 9-5s, creating a life of freedom and so much more.

Time Stamps

3:12 Backstory to Mel & Alex’s friendship
8:22 Creating a life of freedom
11:54 Alex’s first successful business
16:48 From product-based business to service-based business
21:52 Making an impact as a coach
24:09 Advice for people who want to break free from the 9-5
29:09 Lessons on navigating your coaching journey
33:37 Advice for new or prospective coaches on growing their business
38:55 The stigma around money talk
46:35 Alex’s current manifestations
48:57 Mel’s 3 questions

Want behind-the-scenes audio and video footage?

Then be sure to join my monthly membership for your soul, The Goddess Collective. Goddess Collective members unlock access to extra “after the cut” content from each and every interview I host. During this segment of the podcast (which is recorded only for Collective members, and hosted inside the Collective website), questions that are submitted by the Goddesses are answered by podcast guests.

The Goddess Collective also includes:

A monthly workshop and workbook
Fortnightly moonology readings
A monthly Aphrodite Circle group coaching call hosted by yours truly
Bonus interviews Interviews with guest experts
An invitation into a members-only exclusive Facebook community, and
Instant access to all the content that came before, and so much more…
…all for $67.

Today’s episode is a Q&A with you, our beloved community. I have selected five juicy questions that have come in from you guys via my Instagram, and in this episode I’ll be answering them! Be sure to follow me on Instagram for your opportunity to have your question answered by me next on the show.

Time Stamps

0:44 How did you manifest love after heartbreak?
6:40 When did your business pick up and how?
13:40 What are you looking forward to most in motherhood?
16:17 How to reconnect with your pleasure
19:30 How do you truly move on from a person you had a deep connection with that ghosted you?

Want behind-the-scenes audio and video footage?

Then be sure to join my monthly membership for your soul, The Goddess Collective. Goddess Collective members unlock access to extra “after the cut” content from each and every interview I host. During this segment of the podcast (which is recorded only for Collective members, and hosted inside the Collective website), questions that are submitted by the Goddesses are answered by podcast guests.

The Goddess Collective also includes:

A monthly workshop and workbook
Fortnightly moonology readings
A monthly Aphrodite Circle group coaching call hosted by yours truly
Bonus interviews Interviews with guest experts
An invitation into a members-only exclusive Facebook community, and
Instant access to all the content that came before, and so much more…
…all for $67.

Taylor is a leading expert in the field of Wealth Energetics & Sexual Liberation. Her work has been featured in Forbes, Vox, on ABC & Fox News, The Washington Post + many others. She is passionate about helping women speak their truth, own their desires shamelessly and create the life of their dreams fearlessly, all by activating and embodying their truest selves. Taylor is the host of The Embodied Woman Podcast, Creatrix of multiple Online Programs around Shadow Work, Wealth & Sexuality, a Retreat Host, an Investor & Philanthropist.

In this episode, we talk about Taylor’s journey with her own anger and rage and how she transmuted that into sacred rage practices. We speak on shadow sexuality, conscious kink, the dark feminine… and even BDSM. This episode is an absolute must listen for all who are on a spiritual path with shadow work and sacred sexuality.

Time Stamps

2:27 Taylor’s journey with rage, “too-muchness” and trauma
11:52 Introducing sacred rage and conscious tips to release anger
24:34 Healing your Chakras
28:31 Beginning to alchemise your sacred sexuality
31:28 The dark feminine and conscious kink
38:27 Shadow sexuality
47:19 Mel’s 3 questions

Want behind-the-scenes audio and video footage?

Then be sure to join my monthly membership for your soul, The Goddess Collective. Goddess Collective members unlock access to extra “after the cut” content from each and every interview I host. During this segment of the podcast (which is recorded only for Collective members, and hosted inside the Collective website), questions that are submitted by the Goddesses are answered by podcast guests.

The Goddess Collective also includes:

Danielle Paige is an International Spiritual Teacher, Soul Astrologer, Host of Cosmic Body Podcast and Founder of Purposely Divine: School For Your Soul and Astrology Mystery School. Danielle has given talks on mysticism and astrology at Scorpios Mykonos, Glossier Headquarters in NYC, Soho House, The Assemblage, The Goodfest and has traveled to over 32 countries bringing women together while leading retreats in Hawaii, Costa Rica, as well as 3 retreats on the Greek Islands of Mykonos and Kythnos. Her work has been featured in Vogue Netherlands, Goop, London Standard, and more!

In this episode, we talk all about the astrology and energy forecast for 2022, we speak about what was going on in the stars during the great awakening of 2022, spirit babies and how important Venus placements are in our chart for love and relationships.

Time Stamps

3:42 Astrology and 2020
7:20 The astrological themes of 2022
19:43 The New World Order – is it written in the stars?
24:08 Spirit babies are coming in fast
34:48 Your Venus reading
43:02 Soul mates and twin flames
49:27 Mel’s 3 questions

Want behind-the-scenes audio and video footage?

Then be sure to join my monthly membership for your soul, The Goddess Collective. Goddess Collective members unlock access to extra “after the cut” content from each and every interview I host. During this segment of the podcast (which is recorded only for Collective members, and hosted inside the Collective website), questions that are submitted by the Goddesses are answered by podcast guests.

The Goddess Collective also includes:

A monthly workshop and workbook
Fortnightly moonology readings
A monthly Aphrodite Circle group coaching call hosted by yours truly
Bonus interviews Interviews with guest experts
An invitation into a members-only exclusive Facebook community, and
Instant access to all the content that came before, and so much more…
…all for $67.

Liliana Quintero, the founder of Wild Lily Organics, a conscious, organic, vegan, and sustainable personal care brand, offers sacred beauty rituals through ancient holistic alternatives to health and beauty. After 15 years of working in the Beauty Industry as a Licensed Esthetician, Liliana followed her heart into the world of healing, spirituality, holistic traditions, and sacred woman traditions. She works one-on-ones and has developed online and in-person workshops. Liliana's work is in helping others, into nourishing their Wild Divine Feminine Essence through self-love, self-discovery, and self-empowerment.

We explore facial reflexology, gua sha practices, natural beauty and how women can feel more beautiful from the inside-out starting today. If you’ve ever felt pressure from the beauty industry or pressure along your life to be a certain type of beautiful, then this episode is for you.

Time Stamps

2:14 Liliana’s experience in the beauty and modelling industry
10:56 Introducing facial reflexogoloy and facial gua sha
19:00 Beauty is deeper than the skin
28:06 Tools and practices for your sacred beauty rituals
41:00 The importance of sacred space for your beauty rituals
43:35 What beauty means to Liliana
44:38 Mel’s 3 questions

Want behind-the-scenes audio and video footage?

Then be sure to join my monthly membership for your soul, The Goddess Collective. Goddess Collective members unlock access to extra “after the cut” content from each and every interview I host. During this segment of the podcast (which is recorded only for Collective members, and hosted inside the Collective website), questions that are submitted by the Goddesses are answered by podcast guests.

The Goddess Collective also includes:

A monthly workshop and workbook
Fortnightly moonology readings
A monthly Aphrodite Circle group coaching call hosted by yours truly
Bonus interviews Interviews with guest experts
An invitation into a members-only exclusive Facebook community, and
Instant access to all the content that came before, and so much more…
…all for $67.

In this episode replay, I was interviewed on The BossBabe Podcast’s Danielle Canty to talk all on feminine power, feminine leadership and feminine archetypes. Such a juicy episode as I shared my most exciting topics from the interviewee’s seat!

Time Stamps

3:05 What are masculine and feminine energies?
11:06 Feminine archetypes: what they are and how they operate between masculine and feminine energies
40:26 Triggers and responsibility
47:07 Feminine leadership
52:24 Mel’s journey with feminine power
01:03:58 Cycles and work culture

Want behind-the-scenes audio and video footage?

Then be sure to join my monthly membership for your soul, The Goddess Collective. Goddess Collective members unlock access to extra “after the cut” content from each and every interview I host. During this segment of the podcast (which is recorded only for Collective members, and hosted inside the Collective website), questions that are submitted by the Goddesses are answered by podcast guests.

The Goddess Collective also includes:

A monthly workshop and workbook
Fortnightly moonology readings
A monthly Aphrodite Circle group coaching call hosted by yours truly
Bonus interviews Interviews with guest experts
An invitation into a members-only exclusive Facebook community, and
Instant access to all the content that came before, and so much more…
…all for $67.

This episode was a truly emotional one. In it, we talk about womb wisdom, pelvic care, womb healing, trauma, empowerment, and so much more.

Alexandra Durigan is a Registered Nurse, Holistic Womb Guide and Pelvic Specialist having founded The Embodied Temple and ORIGIN Pelvic Care. Alexandra's work is revolutionizing women's health through ceremonial care and devotional bodywork, tending to the yoni, womb, and pelvic bowl as she supports women in empowering through their center. Alexandra's mission through ORIGIN Pelvic Care is to nourish the journey of womanhood in such a way that empowers and inspires optimal wellness and embodiment throughout one's lifetime so that all women may reap the gifts of their womanhood. Alexandra works in the realms of sexuality, pleasure, fertility, pre/postnatal care, and all things womb health and healing.

Time Stamps

3:39 The call to do womb work
11:37 Why we need womb work
14:32 Alexandra’s nursing background and the lack of focus on pelvic care in the medical industry
23:42 What womb wisdom is really about
28:50 A history of pelvic care
31:00 Releasing trauma and wounding
36:00 What to expect from a womb work session and how to develop a self-practice
47:18 The importance of pelvic care in motherhood
51:23 Mel’s 3 questions

Want behind-the-scenes audio and video footage?

Then be sure to join my monthly membership for your soul, The Goddess Collective. Goddess Collective members unlock access to extra “after the cut” content from each and every interview I host. During this segment of the podcast (which is recorded only for Collective members, and hosted inside the Collective website), questions that are submitted by the Goddesses are answered by podcast guests.

The Goddess Collective also includes:

A monthly workshop and workbook
Fortnightly moonology readings
A monthly Aphrodite Circle group coaching call hosted by yours truly
Bonus interviews Interviews with guest experts
An invitation into a members-only exclusive Facebook community, and
Instant access to all the content that came before, and so much more…

Episode 84

Welcome to a very special first episode of a mini-series Love, Sex & Magic, After Dark. In these episodes, you’re going to get a round-table feel with me and a couple of my closest friends whilst we chat about all the things that aren’t recorded. We speak on relationships, what we’re currently facing in our lives, challenges that we’re overcoming, and of course, sex!

In this episode, I’m joined by Alexandra Wombwell Povey and Sahara Rose.

Time Stamps

3:00 Sex while pregnant
6:59 Alexandria’s current death and rebirth
12:10 Sahara navigating rapid growth and masculine and feminine energetics in business
23:19 Challenges with work/life/health balances and definition of success
35:26 What do Sahara, Mel and Alexandria want people to know about love?
41:38 What do Sahara, Mel and Alexandria want people to know about sex?
54:09 When was the last time Sahara, Mel and Alexandria experienced magic
01:04:02 The end of “The Miami” chapter
01:08:00 Girl chat

Want behind-the-scenes audio and video footage?

Then be sure to join my monthly membership for your soul, The Goddess Collective. Goddess Collective members unlock access to extra “after the cut” content from each and every interview I host. During this segment of the podcast (which is recorded only for Collective members, and hosted inside the Collective website), questions that are submitted by the Goddesses are answered by podcast guests.

The Goddess Collective also includes:

A monthly workshop and workbook
Fortnightly moonology readings
A monthly Aphrodite Circle group coaching call hosted by yours truly
Bonus interviews Interviews with guest experts
An invitation into a members-only exclusive Facebook community, and
Instant access to all the content that came before, and so much more…

…all for $67.

Episode 83

Lizzy Jeff is a Medicine Woman, Spiritual Mentor and Rap Priestess who has built a powerful platform, known as Zen & Kush. Lizzy’s work uplifts the voiceless, inspires the leaders and empowers the artists to align with their purpose. As Founder and CEO of Zen & Kush, Lizzy Jeff is on a mission to heal the planet through plant medicine, impactful music and divine feminine creative energy.

In this episode, there are SO many juicy nuggets of wisdom based on sensual healing, conscious music and rap, cannabis as an avenue to social restoration, luxury living, and so much more.

Time Stamps

2:24 Lizzy’s journey to sexual empowerment

12:41 The music industry vs. spiritual consciousness

20:54 Becoming role models

24:39 Lizzy’s artistic process and spell words

33:20 About Lizzy’s event Zen & Kush and cannabis as an avenue for social restoration

43:18 Call in the divine kings

48:50 The next level

57:00 Mel’s 3 questions

Want behind-the-scenes audio and video footage?

Then be sure to join my monthly membership for your soul, The Goddess Collective. Goddess Collective members unlock access to extra “after the cut” content from each and every interview I host. During this segment of the podcast (which is recorded only for Collective members, and hosted inside the Collective website), questions that are submitted by the Goddesses are answered by podcast guests.

The Goddess Collective also includes:

A monthly workshop and workbook

Fortnightly moonology readings

A monthly Aphrodite Circle group coaching call hosted by yours truly

Bonus interviews Interviews with guest experts

An invitation into a members-only exclusive Facebook community, and

Instant access to all the content that came before, and so much more…

…all for $67.

In this episode, we dive deep into the knowledge of Numerology. We talk: life path numbers, life destiny numbers, personal year cycles and how we can discover ourselves through numerology! Listen intently to this one, loves, it’s mind-blowing.

In addition to her work as a singer/songwriter, Kaitlyn is also a best-selling author through Penguin Randomhouse, releasing her first book; You Are Cosmic Code: Essential Numerology  in 2020. The book has received critical acclaim in Bustle, The Daily Mail and led to an appearance on UK’s This Morning this past year and is available for sale at Urban Outfitters nationwide. Kaitlyn is also the creator of the oracle deck, Celestial Bodies which she worked on alongside famed tarot artist Serpentfire.

Time Stamps

3:00 How Kaitlyn predicted Mel’s current love
7:05 About life path and life destiny numbers
15:54 How numerology entered Kaitlyn’s life
17:35 Planning your numerology numbers for the next generation
20:27 What Universal Year we are currently in
26:21 What is a “Personal Year” and what do they represent?
30:05 What are is a “Life Path Number" and what does each one represent?
32:12 Where does numerology come from and the skepticism around it
41:27 Kailtyn’s numbers and how they relate to her career in music
45:51 Angel Numbers vs. Numerology
51:59 Kailtyn’s numerology reports
57:07 Mel’s 3 questions

Want behind-the-scenes audio and video footage?

Then be sure to join my monthly membership for your soul, The Goddess Collective. Goddess Collective members unlock access to extra “after the cut” content from each and every interview I host. During this segment of the podcast (which is recorded only for Collective members, and hosted inside the Collective website), questions that are submitted by the Goddesses are answered by podcast guests.

The Goddess Collective also includes:

A monthly workshop and workbook
Fortnightly moonology readings
A monthly Aphrodite Circle group coaching call hosted by yours truly
Bonus interviews Interviews with guest experts
An invitation into a members-only exclusive Facebook community, and
Instant access to all the content that came before, and so much more…

…all for $67.

In this episode, we talk all things coaching: the coaching industry, my journey to becoming a coach and whether or not this path is right for you. If you’ve ever wondered felt the call to join this journey, this conversation is for you.

After what’s felt like an eternity, I’m SO thrilled to kick off this brand new season of the show with a loving update! In this episode, I’m interviewed by my best friend, Alex, and we’re going to be talking all about what’s been going on in my world in the past few months.

Spoiler alert: I’m in love, I’m pregnant and I’m moving cities!

There are some positive and major shifts happening in my life right now and in this episode I talk about it all.

Time Stamps

Episode 77

Lukis Mac and Hellè Weston are on a mission to empower people to play full-out in life! When each of them discovered breathwork, they were totally blown away by the power of BREATH to create such massive shifts and unlock new possibilities in their lives. They believe that a huge part of you reaching your full potential is doing deep inner work to clear out the limiting beliefs, suppressed emotions and energetic blockages that get in the way of you fully expressing yourself and experiencing wellbeing in mind, body and soul. This is why they birthed Owaken Breathwork to the world for more people to benefit from this transformational tool.

They’re the King & Queen of breathwork in my life and in this episode, we spoke on the results and transformational experiences of breathwork. We also dove into Hellè & Lukis’ 14-year partnership and how breathwork has supported their relationship, along with the power this practice has had in order to strengthen their intuition and develop them into the leaders they are today.

Time Stamps

2:42 When breathwork entered Lukis & Hellè’s life
8:14 What is REALLY happening in a breathwork journey?
18:02 What is Owaken Breathwork?
25:40 How healing is addictive and taking action on your intuition
37:05 How breathwork has supported Hellè & Lukis’ 14-year partnership
45:48 Breathwork and sex
48:47 Mel’s 3 questions and the vision of Owaken Breathwork

Mentioned in this episode:

As a mother of three, a woman who has struggled with body image and lack of direction, Sarah knows what it’s like to feel flat, overwhelmed, frumpy, and exhausted.

Through her own transformation and years of study in the Sacred Feminine, emotional eating, and life coaching, she's guided thousands of women for over 10 years through the process of remembering their brilliance and their unique mission in this lifetime.  Sarah is the founder of the online course + community, Whole Woman, and the upcoming program, Modern Marriage.

In this episode, we talk about how to transform your marriage – going from the old paradigm of the construct of marriage to what it can be in this day and age. We also discuss weaving the sacred into your family’s lives and how we can bring these spiritual practices into our home a lot more. If you’re in a long-term partnership, are a mum, or intend to be one or both, you’re going to love this episode.

Time Stamps

2:10 Sarah’s spiritual health journey
6:23 Weaving spiritual practices into the home
12:02 Are you living a double life?
18:00 Growing into “modern marriage”
29:12 Bringing passion back into your marriage/long-term partnership
32:53 Conscious communication
36:10 Sacred parenting
45:51 Mel’s 3 questions

Mentioned in this episode:

Natalie MacNeil is the founder of Coaching Evolved and its signature Transformational Embodiment Coaching Certification, the only ICF-accredited multi-modality certification of its kind. She's also an Emmy Award–winning media entrepreneur and bestselling author listed on the Levo 100 as a "transformer of our generation" and featured by Inc. as one of "27 women leaders changing the world." She is devoted to expanding human potential and inspiring people to live deeply meaningful lives through her books, videos, interactive films, coaching experiences, and live events. She has been featured in Elle, Glamour, People, TIME, Forbes, Inc., Entrepreneur, and more.

In this episode, we talk all about embodiment; what it is, how we become embodied and how to start your own practice today. We also discuss how to become your own best life coach and healer by tapping into the wisdom of the body and what your next steps might be to becoming a coach…

Time Stamps

2:00 Natalie’s journey with She Takes on The World
7:45 What is embodiment?
12:46 How trauma impacts embodiment
16:50 An embodiment practices to try right now
21:25 On rage and grief therapy
28:10 The vows and contracts that you make
32:07 How to become your own best coach
40:25 Mel’s 3 questions

Want behind-the-scenes audio and video footage?

Then be sure to join my monthly membership for your soul, The Goddess Collective. Goddess Collective members unlock access to extra “after the cut” content from each and every interview I host. During this segment of the podcast (which is recorded only for Collective members, and hosted inside the Collective website), questions that are submitted by the Goddesses are answered by podcast guests.

The Goddess Collective also includes:

A monthly workshop and workbook
Fortnightly moonology readings
A monthly Aphrodite Circle group coaching call hosted by yours truly
Bonus interviews Interviews with guest experts
An invitation into a members-only exclusive Facebook community, and
Instant access to all the content that came before, and so much more…
…all for $67.

Nikki Sharp is an internationally known Wellness Expert, Health Coach, and Lifestyle Blogger who has sold over 100,000 e-books through her website, www.nikkisharp.com on food and fitness. She has been featured on Access Hollywood Live, Fox News Health Access Hollywood Live, Good Day LA, and has been deemed one  of the ‘Fittest Women on Instagram’ by Men’s Health. As the founder of a well-known health and lifestyle brand, Nikki has proven through both her own practice and her legions of Instagram followers that her approach works. By simply shifting one’s focus and celebrating all the foods that can be eaten as opposed to fixating on the foods that cannot be eaten, she ignites a positive outlook on eating clean.

In this insightful conversion, Nikki shared what was going on behind the scenes at the height of her initial success in the wellness space, we discussed eating disorders and tackling mental health in the public eye, learning to lead a brand with an authentic voice, and basically – a listen into all of the things you don’t see on Instagram.

Time Stamps

3:00 What was going on BTS for Nikki (behind the social)
11:08 Health challenges in the wellness space
19:47 Sharing an authentic message on social media
23:10 The two-year 'soulbatical'
33:40 Lessons on success
36:53 Radical self love
47:29 Mel’s 3 questions

Want behind-the-scenes audio and video footage?

Then be sure to join my monthly membership for your soul, The Goddess Collective. Goddess Collective members unlock access to extra “after the cut” content from each and every interview I host. During this segment of the podcast (which is recorded only for Collective members, and hosted inside the Collective website), questions that are submitted by the Goddesses are answered by podcast guests.

The Goddess Collective also includes:

A monthly workshop and workbook
Fortnightly moonology readings
A monthly Aphrodite Circle group coaching call hosted by yours truly
Bonus interviews Interviews with guest experts
An invitation into a members-only exclusive Facebook community, and
Instant access to all the content that came before, and so much more…
…all for $67.

Jemie Sae Koo is the Chief Executive Officer and Co-Founder of Psychable, the #1 most trusted and comprehensive online community dedicated to connecting those interested in legally exploring psychedelic-assisted therapy with practitioners who can support them. With more than 15 years of experience, Jemie has spent her career building as a serial entrepreneur and scaling multiple well-known startups, as well as led initiatives and developed campaigns for global brands and household names. Her mission is to transform mental health care with psychedelic medicines.

In this conversation we talked about the psychedelic movement happening on our planet right now,  plant medicine, ketamine therapy, microdosing and so much more.

DISCLAIMER: Content on this show references an opinion and is for information purposes only. It is not intended to be medical advice.

Time Stamps

2:25 First psychedelic/plant medicine experiences for Jemie
10:15 Honouring the indigenous roots of our medicine
16:00 Jemie’s platform, “Psychable”
21:36 The difference between psychedelic plants and psychedelic synthetics
26:20 Exploring ketamine therapy
41:09 Healing on the medicine path

Want behind-the-scenes audio and video footage?

Then be sure to join my monthly membership for your soul, The Goddess Collective. Goddess Collective members unlock access to extra “after the cut” content from each and every interview I host. During this segment of the podcast (which is recorded only for Collective members, and hosted inside the Collective website), questions that are submitted by the Goddesses are answered by podcast guests.

The Goddess Collective also includes:

A monthly workshop and workbook
Fortnightly moonology readings
A monthly Aphrodite Circle group coaching call hosted by yours truly
Bonus interviews Interviews with guest experts
An invitation into a members-only exclusive Facebook community, and
Instant access to all the content that came before, and so much more…

…all for $67.

Welcome to what was a very impromptu episode of the show today. Here’s what happened; I was interviewing my dear girlfriend Nikki Sharp, the guest after her was unable to make it, and I was thinking to myself, “I wonder if Nikki would want to interview me?”

At the end of my interview with her, Nikki then asked the question, “Why don’t I interview you?” Sacred synchronicity, folks. So that’s exactly what we did, and I’m really excited for you to listen/watch!

With zero prep and fresh off my interview with her, Nikki and I discuss the recent happenings, lessons and spiritual assignments I’ve navigated throughout my journey in 2021.

Time Stamps

2:19 Breaking through the breakdown
9:50 Understanding the soul, soul yes’s and soul no’s
18:45 Radical trust, co-creation with the divine, and spiritual assignments
28:57 Who is “Melissa Wells”?
40:59 The importance of having sacred routines, healthy boundaries and a mindful inner dialogue
46:40 Nikki’s 3 questions and Mel’s advice for the collective

Want behind-the-scenes audio and video footage?

Then be sure to join my monthly membership for your soul, The Goddess Collective. Goddess Collective members unlock access to extra “after the cut” content from each and every interview I host. During this segment of the podcast (which is recorded only for Collective members, and hosted inside the Collective website), questions that are submitted by the Goddesses are answered by podcast guests.

The Goddess Collective also includes:

A monthly workshop and workbook
Fortnightly moonology readings
A monthly Aphrodite Circle group coaching call hosted by yours truly
Bonus interviews Interviews with guest experts
An invitation into a members-only exclusive Facebook community, and
Instant access to all the content that came before, and so much more…

Daniela Sage is a spiritual mentor, conscious event producer, artist and healer with a background in psychology and holistic wellness. After her awakening in 2009, she steered her life's work towards exploring higher levels of consciousness through shamanism, mysticism, energy work, meditation and sound healing. Daniela's highest intention with all her sacred offerings, events, retreats and curated healing experiences is to bring many activated souls together to harmonize, heal and collectively raise the frequency on the planet. She is originally from Colombia and resides in Miami, FL.

In this conversation we talk about growing up feeling like the black sheep in your family, healing the witch wound, how to navigate the times we find ourselves in on the planet right now as spiritual beings, our plant medicine experiences together and so much more.

DISCLAIMER: Content on this show references an opinion and is for information purposes only. It is not intended to be medical advice.

Time Stamps

1:45 A card pull to set an intention
10:25 Navigating childhood as ‘the witch’ in the family*
19:12 Creating distance rather than ‘cutting out’ the community that doesn’t understand you
21:39 Working with Kambo & Bufo medicine*
37:27 New sacred economies of wealth
45:06 How to navigate the heaviness of the world
50:16 Daniela’s current chapter of life and closing message
01:02:49 Mel’s 3 questions

*Content warning: Discussions of childhood abuse, plant medicine and psychedelics.

Want behind-the-scenes audio and video footage?

Then be sure to join my monthly membership for your soul, The Goddess Collective. Goddess Collective members unlock access to extra “after the cut” content from each and every interview I host. During this segment of the podcast (which is recorded only for Collective members, and hosted inside the Collective website), questions that are submitted by the Goddesses are answered by podcast guests.

The Goddess Collective also includes:

A monthly workshop and workbook
Fortnightly moonology readings
A monthly Aphrodite Circle group coaching call hosted by yours truly
Bonus interviews Interviews with guest experts
An invitation into a members-only exclusive Facebook community, and
Instant access to all the content that came before, and so much more…
…all for $67.

As an entrepreneur, bestselling author, and mother, Kate Northrup has built a multimedia digital platform called The Origin Company that reaches hundreds of thousands globally. She’s committed to supporting ambitious women to light up the world without burning themselves out. Kate teaches data and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. She’s the author of Money: A Love Story and Do Less and the creator of the Do Less Planner System. Kate’s work has been featured by The Today Show, Yahoo! Finance, Women’s Health, Glamour, The NY Times, Harvard Business Review, and more. She lives with her husband and their daughters in Miami.

In this episode, we talk about the new paradigm of feminine leadership in business, entrepreneurship in the working world, doing less and having more (financially and otherwise), and we talk about understanding egg wisdom to honour the cycles of our bodies.

Time Stamps

3:39 Leading from a disembodied place
11:07 Stop waiting for life to slow things down for you
18:21 Utilising the seasons for aligned flow
35:54 What is egg wisdom?
42:15 Practices to do less and have more
48:50 Achieving soul yes alignment
53:10 About the ‘Do Less Planner’
58:38 How to pull yourself back from overwhelm
1:00:51 What Kate’s loving right now

Today is a very exciting day because this is the first episode I’m releasing after filming in my home studio IN MIAMI, for this new era of the show. There are so many incredible guests and powerful conversations in store for you and I seriously cannot wait for you all to tune in!

In this episode, I’m answering some of your questions that were submitted through Instagram! Thank you to all sent through your questions and remember to always keep an eye out on my Stories where I announce a new Q&A opportunity for you to get involved in. So! Without further ado, on with the show…

Time Stamps

1:10 How has healing played a part in your business growth?
3:13 How to deal with jealousy or hurt when an ex moves on?
6:08 What are your top tips for manifesting the life of your dreams?
14:36 Thoughts on random one night stands?
17:19 What is the number one advice you would give to women starting their own business?
19:00 How do you remind yourself about the light that exists when you’re in the thick of darkness?

Want behind-the-scenes audio and video footage?

Then be sure to join my monthly membership for your soul, The Goddess Collective. Goddess Collective members unlock access to extra “after the cut” content from each and every interview I host. During this segment of the podcast (which is recorded only for Collective members, and hosted inside the Collective website), questions that are submitted by the Goddesses are answered by podcast guests.

The Goddess Collective also includes:

A monthly workshop and workbook
Fortnightly moonology readings
A monthly Aphrodite Circle group coaching call hosted by yours truly
Bonus interviews Interviews with guest experts
An invitation into a members-only exclusive Facebook community, and
Instant access to all the content that came before, and so much more…

…all for $67.

Today’s episode is a special bonus one for those of you that have been dreaming of becoming a coach as I’m releasing a replay of my webinar with IIN’s Jim Curtis. We’re diving into the coaching industry, what it really takes to have a successful career as a coach, and how you can get started today.

Time Stamps

4:40 Mel’s coaching catalyst
10:55 There isn’t “easy” without the hard
15:59 Living is giving
21:01 The importance of investing in yourself to grow
26:20 “Primary foods” – IIN Foundations
30:12 How to train yourself to heal yourself
34:34 The importance of learning in community
37:52 Taking the next step
46:00 Final advice from Mel

Mentioned in this episode:

Hi my loves, as some of you may know from my Instagram updates, I was recently rushed into emergency surgery for a cyst that was literally suffocating my left ovary and partially my right ovary. I wanted to not only give you a life update as my world has changed quite a bit, but I wanted to share how I’ve been recovering, the intentional womb healing that’s taking place, and the mind-blowing realisations I’ve made throughout the experience.

Time Stamps