
LVLS
By Kris & Ru

LVLS Oct 22, 2020

20. Journey Through the Matrix with a J.E.D.I Knight ft. Tami Jackson-Part 2
You can follow Tami on LinkedIn - www.linkedin.com/in/tamijackson5/
IG- @motorcityprettycreative

19. Journey Through The Matrix with a J.E.D.I Knight feat. Tami Jackson-Part 1
You can follow Tami on LinkedIn - www.linkedin.com/in/tamijackson5/
IG- @motorcityprettycreative

18. The End of LVL One

17. The New Philanthropists feat. Paulina Artieda
Find The New Philanthropists at:
Web: www.tnpaustin.org/
Instagram: @thenewphilanthropists
Facebook: @NewPhilanthropistsAustin
Twitter: @Diverse_Leader
LinkedIn: @tnpaustin

16. All Black feat. Tio & Kenzel Fallen, Co-founders of Three Keys Coffee
In this episode, we ask the question “Why now?” in response to the outpour of support for BLM from the business community. Also, we touch a bit on The #buyblack movement, and have a conversation with Tio and Kenzel Fallen, co-founders/owners of Three Keys Coffee.
Find Three Keys Coffee at:
Web: www.threekeyscoffee.com
Instagram: @threekeyscoffee

15. The Voices of Concerned Black Men

14. Ms. America, Covid-19 and Innovation
Where to find America:
Instagram:
@unitedstatesofgold
@itsdiscolemonade

13. Build Your Personal Advisory Board
"Make war with a council of elders." This episode, we talk about cultivating your on a personal advisory board and the good folks you should have on it.

12. Twenty-Four
In this episode Kris and Ru were able to dive deep into their thoughts on pursuing greatness from one of the greatest. They discuss Staying Relentless, Being obsessed, and Understanding the why
“We all have 24 hours to make something happen, we have to make the best of it.”

11. A Decade Under the Influence Pt.2
Picking back up at the year 2016 with our review of the last decade.

10. A Decade Under the Influence Pt.1

9. Aerials, Double Layouts and a Pivot with Heather Helms
A few days before Thanksgiving, Kris and Ru were able to speak with multi-talented entrepreneur Heather Helms about her journey and passion for mentoring female entrepreneurs with their businesses. Coming off a whirlwind of life-altering milestones, Heather shares her experiences of coaching gymnastics to moving off the floor into a general manager role, becoming a new mom, and discovering/developing her superpowers along the way to entrepreneurship. We hope you enjoy this conversation as much we did.
Where to find Heather Helms:
web: heatherhemlsconsulting.com
Instagram: @heather.hhc

8. Do It Anyway with/Rachel Garrison
Show Note:
Money Moves: Alex Wolf /Instagram: @alexwolf / Twitter: @alexwolfco
Where to find Rachel:
Instagram: @rdgchasingunicorns
Web: www.racheldgarrison.com

7. Write Into a Renaissance with Darren Griffin
Darren is both inspiringly thoughtful and sincere on topics ranging from cancel culture, Popeye’s Chicken, to the shedding of one's societal beliefs misbestowed upon black men. Darren's candor certainly helped create a moment that we all might agree was refreshingly therapeutic.
Where find Darren Griffin:
Twitter: @dgriff123
Instagram: @dgriff123

6. LVLS Accelerated: Hussle & Motivate
We felt it necessary to sprinkle in short 10-20 minute episodes under a new format titled 'LVLS Accelerated.'
Clocking in at 12 mins., EP. 6 was inspired in part by countless conversations with people within our circle and namely the late rapper, entrepreneur, and community activist Nipsey Hussle. The episodes intro music is a snippet of "Hussle & Motivate," from the 2018 Grammy-nominated best rap album 'Victory Lap.'
Where to find out more on the life and legacy of Neighborhood Nip:

5. Are you a Producer or a Consumer?
LVLS episode 5 show topic is inspired by Derrick Grace II and a lesson he taught his daughter. Kris & Ru talk about their views on Producing/Consuming and finding a balance between the two.
Where to find Derrick Grace II: IG: https://www.instagram.com/derrickgracetwo/; web: https://derrickgracetwo.com/
Episode Segments:
0:00-Intro
0:23-Who's line is it?
3:05-Catching Up
7:50-Corrections
11:23-Money Move$: Tyler Perry
14:43-Current/Trending: Lebron James with an assist to NCAA Athletes; 20:01-Will Smith- Belair Athletics
22:49-Show Topic: "Are you a Producer or a Consumer?"
1:03:13-Outro

4. Motive is the Money with Archidev
In this week's episode, Kris and Ru chop it up with LVLS's first guest, Architect/Vision consultant Archidev, about making moves, maneuvering through obstacles, and her EGG (aka end-game goals(s)). Archidev speaks authentically of her past, present, and self-designed future.
6:00 - Money Moves (Delane Parnell)
Instagram - @delane / Twitter- @delane11:16 - Current Topics (Data Breach)
14:15 - US Olympic Committee (Tommie Smith, John Carlos)
15:16 - Guest Speaker (Devanne Pena)
1:24:00 - Closing
Where to find Archidev:
Instagram - @archidev Web: www.devannepena.com
3. Health is Wealth
What up tho, peeps. This episode, the fellas switch up the usual business convo to talk about health. We find out Ru is a beast in the gym and wants to be a badass like The Rock. Kris thinks he was given a a sizeable pay raise due to his "swagger" LVL. Vaping and Veganism come up in conversation, along with other related topics.
3:05 - What does Kris do?
7:30 - Money Moves (Kanye West)
10:13 - Current Event (Micheal Jordan)
14:03 - Drake, Jay Z Liquor Companies
15:38 - Current Event (E-Cigs)
23:38 - Health is Wealth
49:21 - What Does Health is Wealth Mean to Ru?
1:09:06 - Health is a big thing in business (Parallels)
1:18:50 - Choosing a 10 day (Closing)

2. Skims

1. Greetings From Austin
The hosts Kris and Ru breakdown the definition of LVLS and introduce themselves.