Candid Counselors Chat
By Margaret A Donald, M.S., LCMHC
Candid Counselors ChatMar 26, 2023
Ep. 3 Just BREATH.... with Michael and Amy
This is a fantastic episode with Michael and Amy Jorge discussing breathing and the importance of it. Michael teaches breath work for people who are experiencing mental health issues in particular panic attacks and anxiety. Amy is a massage therapist who also uses breathing techniques with her clients. You will not believe the information that these two provide and explain that HOW you breath is so critical to your well being.
Find Michael here:
Find Amy here:
Ep. 2 Caring for the caregiver: with Irene Brooks
Irene Brooks is one of the sweetest ladies you will ever want to talk with. She is the owner and Senior Care Advisor at No Place Like Home Senior Services. If you are caring for a loved one this is the podcast for you. You'll get information about taking care of yourself as an important roll of being able to take care of your loved ones.
Finde Irene at:
https://noplacelikehomenc.com/
Ep. 1 Sing a Song: Alissa
A very informative chat with the talented Alissa Roca. Alissa is the founder of Paradox Opera ( https://www.paradoxopera.org/ ) here in NC. She has performed at some of the major companies around the country. Alissa has put together, with several of her talented composers and other artist, a phenominal show called "Autonomy" Autonomy Shows will be presented March 17-31 in various cities in NC, and will have a live streamed performance accessible to anyone with wifi!
You can find ticket information here: https://www.paradoxopera.org
You can see some of Alissa's work here
Video of Covid Chronicles:
Twitch Concert - https://www.twitch.tv/videos/1581935150
Live at the UUFR - https://www.youtube.com/watch?v=lzpr1UdSKEc
Socials:
Facebook - https://www.facebook.com/paradoxopera
Twitter - https://mobile.twitter.com/paradoxopera
Instagram - https://www.instagram.com/paradoxopera/?hl=en
Tiktok - https://www.tiktok.com/@paradoxopera
Press from CC:
https://indyweek.com/music/paradox-opera/
We also have a community discord server if people are into that!
Ep. 8 Who you gonna call?: Ghost busting with Liz and Scott
A great episode with siblings Liz and Scott who tell us about their paranormal experiences. The one about the witch's gravesite is BONKERS!!! Liz and Scott are great people who have had experiences most of their lives. Give this one a listen for your spooky fix this week!
Ep. 8 To Boldly Go: Talking UFOs with Teri from MUFON
An incredible conversation with the most interesting woman in the world (MAYBE EVEN GALAXY) Teri Lynge-Kehl. Teri is on the board of directors for MUFON (Mutual UFO Network) https://mufon.com/ Listen to her story and how we are trying to take the stigma out of talking about UFO encounters to benefit people's mental wellness.
Ep. 7 I got no strings on me: Hart-felt discussion with Susan Hart
My dear friend, Susan Hart, stopped by to tell us her story of dealing with mental illness and how it sprang up a fountain of love, hearts, and puppets.
Ep. 6 Gabbing with Gabby about LGBTQ in the LatinX community
An entertaining and enlightening conversation with Gabby about being LGBTQ in the LatinX community. Lots of really good information.
S2. Sunny Day, sweeping the clouds away
Looking for an interesting but short podcast while you poop? Candid Counselors Chat has you covered. Check out this short where I talk about allowing your feelings and New Edition.
S1. Avengers Assemble: "Nuff Said"
Don't have time for a full length podcast? Shorts are for you. I and my friends from Avengers introduce you to the Candid Counselors Chat podcast. See if you can identify all my friends.
Ep. 5 MAN UP! Mens mental wellness
A remarkable conversation with counselor Lamar Whidbee from Nour Counseling. We discuss men's mental wellness from a counseling perspective. Lots of good information and interesting points.
Ep. 4a Vedanshi: sacred knowledge from India (extended)
This is the full version of my incredible interview with Vaidya Thasneem from India. There is so much packed into the episode that I wanted to make sure everyone got a chance to hear it in it's entirety. Please check it out when you have time. You will not regret it.
ep. 4 Vedanshi: sacred knowledge from India (abridged version)
This is the edited version of my incredible conversation with Vaidya Thasneem about mental health in India. I was really suprised at some of the things I learned during this interview. It is a great interview with a LOT of interesting information. For even more great information please check out the uneditied version. You wont be sorry.
Ep. 3 What we do in the shadows: Energy work and mental wellness
The most amazing ladies, Victoria and Steph, come on up and talk about how energy work can help improve mental wellness. Lots of great information in a fun exchange. You don't want to miss this one!
Ep. 2 Just pray about it: Christianity and mental health
In this episode I talk with Quatrice about her experience dealing with mental health issues as a Black Christian woman. It is such a positive story.
Ep. 1 Animal crackers in my soup: Emotional Support Animals
In this episode I talk with B'Angelo White, owner/trainer of Pawfect K9 Services, about the difference between Emotional Support Animals, Service Animals, and Therapy Animals. Take a listen and discover the differences.