TheCandidConversationsshow

In this episode, we look at how to plan your business Quarters 3 and 4 using your body's wisdom instead of just stats and data.

Mentions Human design and Planning by the season.

To join the Embodied Experience Workshop please go to:

https://www.mjfontaine.co.uk/events/2022/6/19/the-awakening-workshop-an-activation-ehr84

My Ayahuasca Journey. 

In this episode, I speak about my Ayahuasca experience and how it has helped me.

I also cover the cautions when taking plant medicine. 
The episode is available on the 17th of May 2023.

 

Join me today as I speak about my Ayahuasca ceremony abroad, briefly and the healing power of dreams.

You don't have to attend a ceremony to have spiritual insights and you can access higher states of consciousness through the wisdom and language of your dreams.

I speak about three different herbs again.

I am not endorsing any Ayahuasca retreats as I believe you have to use your own discernment but here is a video integration

In this week's Bonus Podcast:  we are looking at Relationships

Today's episode discusses

How to move forward from a relationship and mother yourself. Loving yourself Healthy Relationships The books covered Queen Afua Sacred Woman Nancy Friday - my mother myself. David Ricoh - How to have an adult relationship.

In this episode, I discuss the Creative cycle and how we can overcome the creative block or feelings of imposter syndrome by understanding our creative process.

There are times during a Creatives career that they may be more vibrant and external and others may feel more inward and passive. 

Understanding our creative energy will help us to use these energies to create a unique body of work regardless of the medium. 

Just like a farmer who plans by the Old Almanack creatives can prepare and match their energies to specific projects without burning themselves out. 

When we trust our bodies we create space for synchronicities so join me as I uncover how this way of working has fueled my business.   

website www.mjfontaine.co.uk

A Bonus Episode 

I speak about protecting your dreams and being decerning with sharing your ideas at the baby stage.

We can often give our power away to our friends and family before we have embodied our new identity, which is the biggest dream killer. 

I offer 3 questions for you to consider before you share your dreams with well-meaning friends and how you can stand in your power as you grow into the amazing creative that you are. 

Website www.mjfontaine.co.uk

The Sacred Practice of Creating - Artist Practice Series

In this episode, I speak about my creative practice and how I 

How I create sacred space  My projects, what I am currently working on right now How I obtain funding and commissions for Public Art My art process How I decolonised my Art.

To book coaching with me please visit my website www.mjfontaine.co.uk

The High Priestess Painting on my Instagram 

https://www.instagram.com/p/CoZ5BANIhoE/?utm_source=ig_web_copy_link

My Patreon patreon.com/mjfontaine

In Part 2 of this Candid account of the Baby Boomers and Gen X generation.   I discuss how Gen X bridges the baby boomers' past and Millenials' future, and how the millennials can help them through some deep emotional problems.   Trigger warning: I mean Abortion in this episode and emotional problems.

I am a trauma-informed coach and I am able to refer you to any Therapist within your area if your needs are outside my professional capabilities. If you are experiencing emotional difficulties please contact your local GP or MD.

Website www.mjfontaine.co.uk

Uk: support www.mind.org.uk

In this video, I speak about the Ugly Duckling and Black Sheep in the family, and how this family role impacts Creative women, men, and non-binary people, especially in their business. I reference the book by Dr Clarissa Pinkola Este's book Women who Run with Wolves. The key things that impact us are not feeling accepted for our career, physical or personal choices and so I explain the role of Trauma-informed coaching and how safety is so important in working through these problems.   Disclaimer if you find yourself overwhelmed and experiencing severe emotional problems please consult a therapist.   Most of my clients have a therapist.  Coaching is not therapy.

Watch the Full Video here https://www.youtube.com/watch?v=dgAwcPthpxE

Website: www.mjfontaine.co.uk

Women who Run with the wolves book  https://amzn.to/3QLZd4S

Welcome to 2022 

In this Podcast, I discuss all the good and the challenges of 2022.

Not meeting my revenue goal

Hitting my bucket list items

My clients win

Reconnecting with my Art Practice

My thoughts on Loneliness and Relationships.

This Week’s repost from Season 1 Bonus Podcast Episode 1 

In a past episode recorded six years ago, I discuss the manifestation process and the things that stop us from reaching our goals.  Most of our obstacles come from the mind, which are the thoughts that say " you can't do it " or "you haven't got the energy to do it “This negative self - talk take us out of our axis and we forget above our 'marker'

Please note the programme I speak about is no longer running. 

If you would like coaching please go to my website, www.mjfontaine.co.uk

Remember to Like, Comment  and Subscribe to this podcast. 

Join me today in a Heartfelt and Emotional episode where I speak about my experience with Emotional Abuse and how my attachment style trauma played a massive part in staying in this place. Why it isn't as simple as being with a Narcissist or a victim but being observant and mindful of why we make the decisions we do. Get your journals ready, have a cup of tea and commit to taking charge of your healing with self-acceptance and care. Podcast episode https://youtu.be/QEvjay3jB1U If you are experiencing Domestic abuse please contact your local DV hotline https://safelives.org.uk/story-sistah-space https://www.nationaldahelpline.org.uk/ If you want Trauma informed coaching with me then book a consult with me.https://app.acuityscheduling.com/schedule.php?appointmentType=8203700&owner=13901974

In this episode we look at the real value of coaching and if it can help you move past your challenges. I also cover why the past Bro marketing coaches left many people sceptical about using a coach and how we are more person-centred and approachable. Get your journals and pens ready to write down your notes and questions. website www.mjfontaine.co.uk Book a consulthttps://app.acuityscheduling.com/schedule.php?appointmentType=8203700&owner=13901974

In this episode, I discuss the concept of The Black Tax, and how Creative CEO of Colour have to carry the emotional and financial burden for their families when they are successful. Due to the income disparities for POC family members often want to compensate even when their businesses are not at the income level to sustain two households. I discuss the emotional Black Tax on our relationships, businesses and peace. I also reference my former podcast my mother myself. https://soundcloud.com/marilyn-fontaine/mjfontaine-podcast-episode-9?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing To join my masterclass click here https://www.mjfontaine.co.uk/challenge

Today I chat with special guest Chia Phoenix on the Candid Conversation podcast for the International Women's History month special. Throughout the month I will be interviewing some dynamic and centred creative women. So for my first interview, I am chatting with my former Creative Healing member and all round force of nature Chia Phoenix. We talk about all things Shadow, and Healing also: ⭐️How Chia overcame the trauma through her creative writing, acting, healing, producing and directing her play, and working with the Divine masculine. ⭐️Chia’s work with black men regarding healing, and vulnerability. ⭐️How facing our shadow can release us from carrying intergenerational trauma. ⭐️How to show up and release self-judgment so that you can move your body and free your mind. We go in. Don’t miss this episode that drops tomorrow. About Chia Chia Phoenix is a London based creative activist & spiritual mentor, who works as an arts educator, mentor and guide using tools for healthy creative expression through healing modalities. She has worked across the arts as an actor, playwright, poet and director as well as in the criminal justice system using the arts as a form of rehabilitation. She works with both young people and adults in the community. Inspiring others to feel free in who they are as their authentic selves, hold accountability for how they show up through shadow work and owning who they need to be not just who they want to be Chia Phoenix is a London based creative activist & spiritual mentor, who works as an arts educator, mentor and guide using tools for healthy creative expression through healing modalities. She has worked across the arts as an actor, playwright, poet and director as well as in the criminal justice system using the arts as a form of rehabilitation. She works with both young people and adults in the community. Inspiring others to feel free in who they are as their authentic selves, hold accountability for how they show up through shadow work and owning who they need to be not just who they want to be Find Chia here at @chiaphoenix Chia Phoenix - Spiritual Mentor/Readings www.chiasjourneywithin.com chiasjourneywithin@gmail.com He's vulnerable when Instagram - https://www.instagram.com/hesvulnerablewhen/ To book me for coaching: www.mjfontine.co.uk

The Candid Conversations Episode 3 - The 7 Hermetic Principles and Business Part 2 The Principle of Rhythm: The Principle of Cause & Effect: The Principle of Gender: And how you can use these principles in your life and work. To schedule a consult with me visit www.mjfontaine.co.uk

Mjfontaine Podcast episode 13 - Truth & Story by Mjfontaine