Talk It Out Piece by Peace

In this thought-provoking episode of Talk It Out: Piece by Peace, host Kelley Webb discusses the intricate dynamics of parent-child relationships, focusing on the often-overlooked impact of control. Joining her in this candid conversation is Shelly Molnar.

The line between guiding and controlling can sometimes become blurred, leading to unintended consequences. Drawing from her vast experience, Shelly Molnar sheds light on the various ways control can seep into the fabric of these relationships, causing strain and even emotional distance.

Through personal experience, Shelly walks listeners through the subtle signs of control that might be present in parent-child interactions. As she explains, control isn't just about strict rules and commands—it can manifest as emotional manipulation, unrealistic expectations, or an inability to allow children the space to make their own choices and mistakes.

We explore the long-term effects of such control, both on the child's sense of self and the overall health of the relationship. We discuss the potential for resentment to build over time, hindering open communication and trust. As the conversation deepens, Shelly offers practical strategies for parents to recognize and mitigate control-driven behaviors, fostering an environment of mutual respect and understanding.

Listeners can expect to gain valuable insights into the delicate balance between guidance and autonomy, and how the power of empathy can transform strained parent-child relationships. 

Join us in this eye-opening exploration of how control can damage even the strongest of parent-child bonds. Talk It Out: Piece by Peace is here to help you unravel the complexities, one conversation at a time.

Track: "keep blessing me", seazin

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In this eye-opening episode of Talk It Out: Piece by Peace, your host Kelley Webb digs into a topic that affects families and individuals on a deeply profound level: generational trauma. Joined by our special guest, Sandra Cooze, where we explore the intricacies of this complex issue and discuss strategies to prevent its perpetuation across generations.

Generational trauma refers to the emotional pain, wounds, and experiences passed down from one generation to the next. Kelley and Sandra peel back the layers to understand how these traumas can manifest in our lives, impacting our mental health, relationships, and overall well-being. Through candid conversation, they shed light on the often unnoticed ways these inherited scars can shape our perspectives and behaviors.

Sandra Cooze brings her wealth of knowledge to the table. Drawing from her years of personal experience. She shares valuable tools to help listeners identify and address these deeply rooted patterns. Sandra emphasizes the importance of breaking the cycle and offers guidance on how to foster resilience and healing in ourselves and our families.

Tune in as Talk It Out: Piece by Peace goes beyond the surface and embarks on a journey of understanding, empathy, and empowerment. We invite you to be a part of this transformative conversation as we equip you with the knowledge and tools to break free from the chains of generational trauma and create a brighter future for yourself and your loved ones.

Remember, healing is possible, and change starts with open dialogue. Join us in this episode to learn how to reclaim your narrative and piece together a future free from the burdens of the past.

Track: "Pastel Sunrise"

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Join us for a thought-provoking and enlightening episode as we discuss the world of parenting through the lens of Human Design. Parenthood is a beautiful yet challenging journey, and understanding the unique design of ourselves and our children can provide us with valuable insights and guidance.

In this episode, we sit down with Sashya Clark who shares her wisdom and experiences, shedding light on how this powerful system can transform the way we approach parenting. Whether you're a new parent, a seasoned pro, or even considering starting a family, this discussion will leave you with a fresh perspective on raising children and nurturing their innate potential.

Explore the fundamentals of Human Design and how it can be applied to uncover your child's authentic self, their strengths, and areas for growth. Learn how this fascinating system can help parents build stronger connections with their children by respecting their individuality and unique ways of navigating the world.

Whether you're intrigued by the concept of Human Design or a seasoned enthusiast seeking to apply it in your parenting journey, this podcast episode promises to be an enlightening and heartwarming exploration of parenthood and the incredible potential for growth and connection it offers.

Tune in and discover how Human Design can guide you on the path to becoming a more conscious and empowered parent, unlocking the full potential of your family's unique dynamics. Let's embrace parenting with love, understanding, and a newfound appreciation for the beauty of individuality.

Intro

Welcome to another captivating episode of Talk It Out: Piece by Peace. I'm your host, Kelley Webb, and today, we embark on an eye-opening exploration into the world of parenting through the lens of Human Design.

Parenthood, a journey filled with both beauty and challenges, becomes even more profound when we dig into the unique design of ourselves and our children. In this episode, we sit down with Sashya Clark share her wisdom and experiences. Together, we'll discover how this powerful system can transform the way we approach parenting, providing valuable insights and guidance.

Whether you're a new parent, a seasoned pro, or considering starting a family, this thought-provoking discussion will leave you with a fresh perspective on raising children and nurturing their innate potential.

Track: "Ding Ding", Birdo

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Join us for a thought-provoking and enlightening episode as we discuss the world of parenting through the lens of Human Design. Parenthood is a beautiful yet challenging journey, and understanding the unique design of ourselves and our children can provide us with valuable insights and guidance.

In this episode, we sit down with Sashya Clark who shares her wisdom and experiences, shedding light on how this powerful system can transform the way we approach parenting. Whether you're a new parent, a seasoned pro, or even considering starting a family, this discussion will leave you with a fresh perspective on raising children and nurturing their innate potential.

Explore the fundamentals of Human Design and how it can be applied to uncover your child's authentic self, their strengths, and areas for growth. Learn how this fascinating system can help parents build stronger connections with their children by respecting their individuality and unique ways of navigating the world.

Whether you're intrigued by the concept of Human Design or a seasoned enthusiast seeking to apply it in your parenting journey, this podcast episode promises to be an enlightening and heartwarming exploration of parenthood and the incredible potential for growth and connection it offers.

Tune in and discover how Human Design can guide you on the path to becoming a more conscious and empowered parent, unlocking the full potential of your family's unique dynamics. Let's embrace parenting with love, understanding, and a newfound appreciation for the beauty of individuality.

Track: "Floating Bubbles", Johnny Moore

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In this heartwarming and insightful podcast episode, we discuss the transformative world of adoption coaching, where compassionate professionals guide families through the emotional, practical, and often intricate process of adoption. 

Join us as we sit down with adoption coach Angie Grandt, who shares her knowledge and experiences in helping families navigate the unique challenges and joys that come with adoption. 

Throughout the episode, we explore the pivotal role adoption coaches play in empowering prospective adoptive parents, adoptees, and birth parents alike. We'll uncover the various ways adoption coaching can assist families in building lasting connections and thriving relationships.

Whether you're a family considering adoption, a birth parent, or an adoptee seeking to make sense of your journey, this episode will provide you with invaluable insights and tools to navigate the beautiful path of adoption.

Join us on this emotional and enlightening episode as we celebrate the power of adoption coaching in shaping forever families and creating a brighter future for all involved. Get ready to be inspired and uplifted by the stories of love, hope, and resilience that emerge from the transformative process of adoption coaching.

Angie Grandt Bio

Angie is an adoptive and bio mom, former foster mom, adoption coach, speech therapist, and has worked in the autism field for 2+ decades. She has extensive training and experience in trauma and attachment, as well as early childhood development. She knows firsthand that raising children who are difficult to connect with, and who often display challenging behaviors, takes a huge toll on parents.  This can often lead to shame, anxiety, depression, isolation, and a growing loss of hope for both parent and child.  This doesn't have to be the story. Angie specializes in helping post-adoptive parents who are overwhelmed by behaviors, feel a victim in their own home, and are ready to throw in the towel. She is passionate about coaching adoptive parents through worry, frustration and resentment to tackle behaviors and build lasting connections with their children so that they can create hope, peace and joy in their home.

Track: "Interpretations"

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In this empowering episode, we sit down with the incredible Rachel Snow, divorce coach and advocate for helping individuals navigate the challenging journey of divorce. Whether you're currently going through a divorce, have experienced one in the past, or simply want to better support a friend or family member, Rachel's expertise and wisdom will leave you feeling inspired and informed.

Rachel Snow is a divorce and custody coach specializing in post separation abuse and high conflict cases. She really understands what her clients face when dealing with an abusive ex. Rachel is a mother to an almost 17-year-old daughter. She has been a single parent most of her daughter’s life. Rachel enjoys sewing, hiking, travel, walking her dog, summer, and naps. Her favorite place is Kauai, Hawaii and her favorite human is her daughter.

@luminarydivorcecoaching IG & FB

Track: "Sunset in Ipanema (Por do sol em Ipanema)", Mu'gambi

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In this inspiring episode, we have the privilege of sitting down with Carrie Rose, a highly skilled life coach known for her expertise in guiding individuals through life’s most significant transitions. From navigating the complexities of divorce to helping young adults transition from high school to college and adulthood, Carrie’s compassionate approach and valuable insights offer a beacon of hope and empowerment. 

In this truly captivating and empowering episode, we are honored to be joined by Carrie Rose, a life coach who has mastered the art of guiding individuals through life's most challenging transitions. With a wealth of experience and expertise, Carrie has become a beacon of hope for those facing life-altering circumstances.

Throughout the conversation, Carrie's unwavering compassion and invaluable insights shine through as she shares her profound knowledge on navigating the complexities of life’s transitions. Her empathetic guidance not only helps individuals find the strength to heal but also equips them with the tools needed to embrace new beginnings.

Furthermore, Carrie's passion for assisting young adults transitioning from high school to college and adulthood is truly commendable. She empowers them to confront uncertainties, conquer fears, and unleash their true potential during these transformative phases of life.

From profound life lessons to practical tips for embracing change, this episode is a treasure trove of wisdom. Carrie's compassionate approach to coaching allows individuals to not only survive but thrive during life's most challenging times.

Tune in as we explore the depths of Carrie's unique coaching techniques and discover how they have positively impacted the lives of countless individuals. Her ability to nurture hope and empowerment in her clients is nothing short of awe-inspiring.

As you listen, be prepared to gain invaluable insights that can be applied to your own journey of transformation. Carrie Rose's wisdom will leave you feeling motivated and equipped to face any life transition head-on, ready to embrace the endless possibilities that lie ahead. So grab your favorite beverage, settle in, and get ready to embark on a life-changing journey with Carrie Rose.

Carrie's Bio

Hi! I’m Carrie, the founder of SunUp Coaching. 

I am a people loving, adventure seeking, truth telling, donut consuming human. Life is short and I’m doing my darndest to live it. You can often find me exploring mountains or diving in the ocean, trying to keep up with my rad son. The outdoors and time with people I love are my favorite. 

My coaching specialties come from professional and personal experience. For thirteen years I worked in the mental health field, supporting teenagers and young adults, along with their families. My roles ranged from safely taking students on extensive wilderness trips to being the Executive Director of a therapeutic program. I managed both teams and tasks, and worked with families from all over the country. I value integrity and connection, and I love to help people. My work experience prompted me to become a certified life coach through a training program recognized by the International Coaching Federation. I am grateful for the opportunity to journey with others through their own life transitions. 

Track: "Big Swells", Johnny Moore

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In this thought-provoking episode of Talk It Out: Piece by Peace, we discuss the deeply concerning issue of adolescent substance abuse, arming parents with essential knowledge about warning signs and red flags to be on the lookout for. Growing up in an ever-changing world, today's teens face an array of challenges, and one of the most pressing concerns is the temptation of experimenting with drugs and alcohol.

Join our special guest, Richard Capriola, as he sheds light on the prevalence of substance abuse among adolescents and uncovers the underlying factors that contribute to this worrying behavior. Drawing upon years of experience, Richard offers valuable insights that can help parents better understand their children's struggles.

Throughout the episode, we engage in candid discussions about the various substances that adolescents commonly encounter, the peer pressure they may experience, and the potential consequences of substance abuse on their physical and mental health.

As we explore this sensitive topic, our aim is to empower parents with the necessary tools to recognize early warning signs in their children. We believe that proactive steps can be taken to provide the right support and guidance, steering adolescents away from the destructive path of substance abuse.

Listen in as we provide practical strategies for fostering open communication with teenagers and creating a safe and non-judgmental environment at home. Together, we'll explore ways to build trust and understanding, so parents can be better equipped to navigate the challenges of parenting during this critical phase of their child's life.

Don't miss this eye-opening episode of Talk It Out: Piece by Peace, where we tackle the issue of adolescent substance abuse head-on and strive to empower parents to make a positive impact on their children's lives. Join us as we foster compassion, empathy, and a better understanding of the complex issues facing today's youth.

Track: "Rift in Time", Purrple Cat

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Welcome to another episode of Talk It Out: Piece by Peace! Life is full of unexpected twists and turns, and few experiences can be as emotionally taxing and transformative as going through a divorce. In this powerful and candid episode, we sit down with the resilient and inspiring Jenine Marie Powell as she opens up about her journey of rediscovering herself after the dissolution of a significant relationship.

Join us as Jenine shares her personal story, delving into the complexities and challenges she faced during this life-altering process. From the initial shock of separation to the emotional rollercoaster of healing, Jenine takes us on a profound voyage through the ups and downs of redefining her identity and reclaiming her sense of self.

Whether you've experienced divorce firsthand or simply want to gain a deeper understanding of the resilience of the human spirit, this episode promises to leave you with a newfound sense of hope and inspiration. Life may take unexpected turns, but through Jenine's remarkable story, we learn that even amidst the most challenging circumstances, there lies an opportunity for growth, healing, and discovering the strength within ourselves.

Tune in to this episode of Talk It Out: Piece by Peace, and let's embark on a profound journey of self-discovery and empowerment together.

Jenine Marie Powell is a Certified Divorce Coach who specializes in issues pertaining to betrayal, conflict resolution and co-parenting. She is a member of the National Association of Divorce Professionals and is a designated Pre-Mediation Divorce Coach. She earned her Bachelor’s of Science degree in Psychology from Ursinus College and her Master’s degree in Journalism from New York University. For nearly a decade, Jenine was the editor-in-chief of a monthly parenting publication. In that role, she acquired a wealth of valuable knowledge and insight pertaining to all aspects of parenting and family-related issues. She is a columnist for a Beautiful Life Magazine and is a co-author of the book The Magic of New Beginnings. As a single mother, Jenine knows firsthand the heartaches and complexities of divorce and is passionate about helping others heal and grow through this difficult life transition.

Track: "lush dream", seazin

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Welcome to Talk It Out: Piece by Peace, the podcast that delves into the joys and challenges of creating strong families in the modern world. I'm your host, Kelley Webb, and in this episode, we're diving deep into the topic of co-parenting and blended families.

Co-parenting and blending families can be a fulfilling yet intricate journey, filled with love, compromise, and the determination to foster harmonious bonds between parents, step-parents, and children. Whether you're currently navigating the challenges of co-parenting or considering blending families in the future, this episode is a must-listen.

Joining us today is JP Marsh, who brings a unique perspective, sharing his personal triumphs and challenges, along with invaluable lessons he has learned along the way.

Together, we'll explore the intricacies of co-parenting, from effective communication strategies and conflict resolution to nurturing healthy relationships with both parents and step-parents. We'll also delve into the process of blending families, discussing the significance of creating a nurturing environment, building trust, and establishing new family dynamics.

So, grab a cup of tea, sit back, and get ready to explore the world of co-parenting on today’s episode of Talk It Out: Piece by Peace. Gain valuable insights and practical tips to help you navigate the path towards a harmonious and loving family unit in the modern world.

JP Marsh’s Bio

JP Marsh, a 40-year-old single dad who embraced co-parenting when he and his daughter's mother split up. Putting their pride aside, they united in raising her and attended school functions together. Holidays and BBQs are shared with friends and family. JP and his daughter's mother maintain open communication, even with each other's families. Their commitment to harmony and love sets an inspiring example for co-parenting and blended families.

Track: "Springberries"

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Welcome to Talk It Out: Piece by Peace, the podcast dedicated to exploring the transformative power of emotional intelligence in parenting. Join us as we dive into the profound impact of emotional intelligence on our children's lives and discover practical strategies for fostering their emotional well-being.

In this episode, we are joined by Chris Wong who shares his insight in the realm of emotional intelligence. Together, we delve into the importance of nurturing our children's emotional intelligence and equipping them with invaluable skills to navigate the complexities of their emotions and relationships.

Through engaging discussions and real-life examples, we explore the key components of emotional intelligence, such as self-awareness, empathy, emotional regulation, and effective communication. We delve into the significance of modeling emotional intelligence as parents and caregivers, highlighting the role of active listening, validation, and creating a safe space for emotional expression. Discover how cultivating emotional intelligence in our children enhances their self-esteem, resilience, and ability to form meaningful connections with others.

Join us as we uncover practical strategies for supporting our children's emotional growth in various contexts, including school, friendships, and family dynamics. From teaching problem-solving skills to promoting emotional self-care, we explore a wide range of tools to empower both parents and children on this transformative journey.

Whether you're a new parent seeking guidance or an experienced caregiver looking to enhance your parenting approach, this episode provides invaluable insights and practical tips to help you raise emotionally intelligent children.

Tune in to Talk It Out: Piece by Peace and embark on a powerful exploration of nurturing the hearts and minds of our remarkable young ones. Together, let's create a future generation equipped with the emotional intelligence necessary to navigate life's challenges with resilience, empathy, and genuine connection.

Stay tuned for our upcoming episodes, where we'll continue to delve into the depths of parenting emotionally intelligent children, empowering you to foster emotional well-being and create a nurturing environment for your child's growth.

Chris Wong, LMHC, CEC

Founder and Owner, Leadership Potential

Chris started his career as a direct care staff for adolescents in a psychiatric inpatient hospital.   He enjoyed working with the youth so much that he got his Master’s in Mental Health Counseling and Behavioral Medicine.  He has worked as a licensed therapist in a variety of settings, including: an adolescent residential treatment center, outpatient clinics, and mobile crisis evaluations in the Boston and Cambridge area.  In 2016, he transitioned into leadership and organizational development where he trained and coached leaders at all levels to both strengthen and build a leadership pipeline.  Chris is also a certified executive coach and works with HR and L&D leaders around difficult conversations, conflict resolution, building powerful relationships, leadership development, productivity, leading change, diversity, equity, and inclusion.

Track: "hongdae lights", dubu

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In this episode of Talk It Out: Piece by Peace we dig into the fascinating world of highly sensitive children and explore the profound impact their sensitivity has on their lives. Join us as we uncover the hidden strengths, challenges, and strategies for nurturing these extraordinary young souls.

Our special guest, Kelly VanHoveln, an experienced parent with highly sensitive children, guides us through an enlightening discussion. Drawing from her years of experience she sheds light on the unique characteristics and traits that define highly sensitive children.

Through heartfelt anecdotes and practical advice, we learn how to recognize and honor their sensitivity as a beautiful gift rather than a weakness. Discover how understanding their heightened emotional awareness can foster empathy, creativity, and deep connections in their relationships.

Join us for this insightful episode of Talk It Out: Piece by Peace as we gain a deeper understanding of the extraordinary journey of raising highly sensitive children. Prepare to be inspired and equipped with actionable insights that will transform your parenting approach and celebrate the remarkable gifts of your sensitive child.

Tune in to discover the true essence of parenting the extraordinary as we embark on this enlightening conversation.

To learn more about Kelly, check out her website: https://kellyvanhoveln.com/hsp.

Track: "Calling My Name"

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Day 3

Welcome to Day 2 of the Embracing Parenthood Podcast, where we embark on a transformative journey of self-discovery and growth as parents. In today's episode, we delve into the vital topic of nurturing self-care and achieving balance amidst the beautiful chaos of parenthood.

Join us as we explore the importance of prioritizing our well-being as parents and uncover practical strategies to incorporate self-care into our daily lives. Through thought-provoking discussions and personal reflections, we'll address the challenges and obstacles that often hinder us from taking care of ourselves physically, mentally, and emotionally.

In this episode, we'll guide you through a powerful worksheet that encourages you to reflect on your current self-care practices and identify the activities or habits that contribute to your overall well-being. We'll help you explore your personal needs and desires outside of your role as a parent, and discover ways to integrate joy and fulfillment back into your life.

Additionally, we'll discuss the significance of building a support system and explore techniques to create healthy boundaries in our busy schedules. We'll dive into the world of self-care practices that promote relaxation, stress relief, and personal rejuvenation, empowering you to create a self-care plan that resonates with your unique needs.

As we delve into the impact of self-care and balance on our parenting journey, we'll uncover how taking care of ourselves positively influences our relationship with our children. Through honest conversations, we'll explore ways to enhance our ability to be present and engaged parents by nurturing our own well-being.

Finally, we'll wrap up the episode by identifying small, actionable steps that you can immediately implement to integrate self-care and balance into your daily life. These steps will be tailored to your current circumstances, ensuring that they are achievable and realistic.

Join us on this episode of Embracing Parenthood Podcast as we prioritize ourselves, nurture balance, and witness the transformation that unfolds in our lives as parents. Get ready to embrace self-care and find the joy and fulfillment you deserve on this incredible journey of parenthood.

Tune in now and take the first step towards a happier, healthier, and more balanced parenting experience.

Welcome to Day 1 of the Embracing Parenthood: A Journey of Self-Discovery and Growth. In this empowering challenge, we embark on a transformative exploration of parenthood, where we delve into the depths of our experiences, emotions, and personal growth as parents.

In Day 1 of our journey, we invite you to reflect on your parental identity and the profound impact it has on your parenting approach. Through the guidance of a reflective worksheet, we'll delve into the core aspects of your parenting style, values, and beliefs, uncovering the unique essence that defines you as a parent.

Together, we'll reflect on the lessons and influences from our own upbringings, considering the aspects we wish to emulate or avoid in our own parenting journeys. By embracing self-awareness, we gain insights into our greatest strengths as parents and understand how these strengths positively shape our children's lives.

Simultaneously, we'll explore areas where we aspire to grow and improve, acknowledging the impact these aspects have on our children. We'll discuss actionable steps to enhance these areas and create a nurturing environment for their development.

As we delve into our aspirations for our children, we'll examine the dreams and hopes we hold close to our hearts. These aspirations serve as guiding lights, influencing the decisions we make as parents and shaping the paths we envision for our children's futures.

In the realm of daily interactions and communication, we'll uncover patterns and habits that impact our relationships with our children. We'll explore the alignment between our communication style and parenting goals, seeking opportunities for growth and connection.

Moreover, we'll address the delicate balance between our role as a parent and our personal identity outside of parenthood. By acknowledging the importance of self-care and personal growth, we'll discover ways to nourish our own well-being while fulfilling our responsibilities as parents.

To add depth to our reflections, we'll envision our children as adults, contemplating the enduring relationships we hope to cultivate with them. Through this exercise, we'll gain insight into the profound impact we strive to have on their lives, nurturing their growth and supporting their dreams.

In this episode, we'll explore significant moments and milestones in our parenting journeys, recognizing the invaluable lessons and growth that accompany them. By appreciating these experiences, we'll embrace the wisdom they bring and pave the way for continued personal development.

Join us as we embark on this transformative journey of self-discovery and growth in parenthood. Together, we'll uncover the layers of our parental identities, celebrate our strengths, and embrace opportunities for personal and familial fulfillment.

Remember, reflection is an ongoing process, and it's important to be kind and compassionate to ourselves throughout this journey. Let us embark on this path of self-discovery and personal growth, hand in hand, as we navigate the extraordinary world of parenthood.

In the ever-evolving landscape of education, it's imperative that we create inclusive learning environments that cater to the diverse needs of all students. This 2020 special edition episode of Talk It Out: Piece by Peace focuses on Safe Spaces for Brave Conversation, a thought-provoking podcast.

Hosted by Kelley Webb, this podcast episode aims to shed light on the challenges faced by students with neurodivergent conditions. This episode features Heidi Bollin, a parent who advocates for her children in the public school system. Heidi provides insightful discussion,  real-life experience and a comprehensive understanding of neurodivergence in the educational context.

Listeners will gain practical insights into identifying and addressing the unique strengths and needs of neurodivergent learners, fostering their social-emotional well-being, and unlocking their full potential.

Whether you're an educator seeking effective strategies, a parent advocating for your child, or simply someone eager to learn more about neurodiversity, this special episode of Talk It Out: Piece by Peace, Safe Space for Brave Conversations series is your go-to resource for understanding, supporting, and championing neurodivergent individuals in the pursuit of equitable education.

Tune in to explore the limitless potential within each learner, as we embark on a transformative journey towards an inclusive educational landscape.

In this thought-provoking episode of "Talk It Out: Piece by Peace," we delve into the powerful topic of breaking generational patterns. Join host Kelley Webb, and our special guest, Lewanda Blackshear, as we explore the transformative journey of consciously shaping a new legacy for ourselves and future generations.

Together, we'll uncover the profound impact of inherited patterns and behaviors that have shaped our lives. We'll discuss the challenges and complexities of breaking free from these patterns and forging a path of our own. Our guest will share personal experiences, insights, and strategies for navigating this transformative process.

Through candid conversations, we'll delve into the importance of self-reflection, healing, and the power of conscious choices. We'll explore how breaking generational patterns can lead to personal growth, improved relationships, and the ability to create a positive impact on the world around us.

Join us as we uncover the tools, resources, and mindset shifts necessary to break free from the limitations of the past and embrace a future filled with possibility. Together, we can rewrite our stories, challenge societal norms, and create a new narrative that reflects our authentic selves.

Whether you're grappling with inherited beliefs, seeking guidance on breaking patterns within your own family, or simply curious about the power of breaking generational cycles, this episode will offer insights and inspiration to fuel your own transformative journey.

Tune in to "Talk It Out: Piece by Peace" as we embark on this empowering conversation and discover how we can break free from the chains of the past to create a brighter, more liberated future. Let's shape a new legacy together!

Remember to subscribe to "Talk It Out: Piece by Peace" and join our community as we continue to explore the profound stories and themes that make up the beautiful tapestry of modern families.

Lewanda Blackshear’s Bio

A spiritual teacher and podcast who used her own experience with healing to assist others connect with their higher self. Lewanda uses tarot readings, her social media A’RoomofTherapy1111 podcast and healing guidance on her platform to provide true training techniques that allow others to reach their ultimate goals of peace and happiness. 

A’RoomofTherapy1111 can be found on Youtube, Spotify, & Instagram. 

Track: "Pursuit Of Happiness", Eazy

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In this inspiring episode of "Talk It Out: Piece by Peace," we dive deep into the transformative power of changing our own narratives to become better parents. Join host Kelley Webb and our esteemed guest, Dr. Carla Pattin, as we explore the profound journey of self-reflection, growth, and intentional parenting.

Together, we'll unravel the impact of our personal narratives on our parenting styles, beliefs, and interactions with our children. Dr. Patton will share practical strategies, personal experiences, and invaluable insights to help us reshape our stories for the benefit of ourselves and our children.

Through heartfelt conversations, we'll explore the importance of self-awareness, self-compassion, and the willingness to challenge and change ingrained patterns. We'll discuss how embracing our vulnerabilities and understanding our own stories can lead to more empathetic, conscious, and connected parenting.

Join us as we navigate the complexities of parenthood and discover how rewriting our narratives can transform our relationships with our children. We'll uncover the key steps to embracing growth, cultivating resilience, and fostering a nurturing environment that supports their emotional, mental, and overall well-being.

Whether you're a new parent seeking guidance, a seasoned parent looking for fresh perspectives, or simply curious about the profound impact of personal narratives on parenting, this episode will provide practical tools and heartfelt inspiration to help you become the best parent you can be.

Tune in to "Talk It Out: Piece by Peace" as we embark on this empowering conversation and discover how changing our own narratives can create a brighter, more compassionate future for ourselves and our children. Together, let's rewrite the stories we tell ourselves and redefine the meaning of parenthood.

Remember to subscribe to "Talk It Out: Piece by Peace" and join our community as we continue to explore the diverse stories and themes that shape the beautiful tapestry of modern families.

Carla’s Bio:

Carla Janell Pattin transforms gardeners into expert gardeners to break into the gardening consult industry. Carla launched THE HARVEST DOCTOR LLC on January 1, 2020, a gardening installation and consultation company. That year, she built and installed more than 20 raised bed gardens during the COVID-19 global pandemic. In addition, she builds ADA-compliant raised garden beds and installs sensory gardens for diverse abilities. Carla has received local and national awards for her gardening education and research work.

Carla empowers high-achieving women who want to recover from burnout with her mindful gardening S.O.I.L method so they can spend time outdoors with their family + friends, grow their backyard ecosystem, and increase in self-esteem to grow in gardening consultation and agriculture.

Carla is a Clinical Assistant Professor at The University at Buffalo SUNY Graduate School of Education.

In the final episode of the "Embracing Parenthood: 5-Day Identity Challenge," we explore the transformative process of shaping your future parenting identity. Join us as we reflect on the journey so far and dive deep into envisioning the parent you aspire to be.

In this episode, we discuss the importance of setting intentions and aligning them with your values and aspirations. Discover the power of creating a vision for your parenting identity and how it can positively impact your relationship with your child.

To assist you in this process, we provide an empowering worksheet that will guide you through defining your ideal parenting identity, identifying the values and qualities you want to embody, and setting intentions for personal and parenting growth.

Tune in to this inspiring podcast episode and take the time to engage with the accompanying worksheet. Embrace this opportunity to envision the parent you want to become and set intentions that will shape your parenting journey moving forward.

As the "Embracing Parenthood: 5-Day Identity Challenge" comes to a close, we express our gratitude for your participation and commitment to personal growth as a parent. Remember, your journey doesn't end here—growth is a continuous process. Revisit your reflections, intentions, and goals as you navigate the joys and challenges of parenthood.

Subscribe to the Talk It Out: Piece by Peace podcast and join us on this final episode of the Embracing Parenthood: 5 Day Identity challenge to explore the transformative power of shaping your future parenting identity. Let's embrace the journey together and create a meaningful and fulfilling parenting experience for both you and your child.

Track: "Exhale", Purrple Cat

Music provided by https://slip.stream

Free Download / Stream: https://get.slip.stream/6wd6R6

Welcome to Day 4 of the "Embracing Parenthood: 5-Day Identity Challenge" podcast. Today, we embark on an important phase of our journey as we explore the theme of challenging our limitations as parents.

Together, we'll dive deep into the areas where we feel limited or challenged in our parenting roles. Through reflection and introspection, we'll identify the underlying factors contributing to these limitations, be it personal beliefs, past experiences, or external influences.

Acknowledging the impact of these limitations on our parenting approach and our relationship with our children, we'll explore strategies and approaches to overcome them. We'll chart a path of personal growth and development, outlining specific actions and steps we can take to challenge ourselves and foster positive change.

Remember, you're not alone on this journey. We'll explore the resources and support systems available to us, such as books, parenting groups, mentors, or professional assistance, to help us address these challenges effectively.

We'll also tap into the power of our existing strengths as parents. Leveraging these strengths will provide a solid foundation for growth and transformation, enabling us to overcome our limitations and create a positive impact on our parenting journey.

Visualizing ourselves successfully overcoming these limitations, we'll set realistic goals for each identified area of challenge. These goals will serve as reminders of our commitment to growth and as beacons guiding us towards the parents we aspire to be.

Remember, challenging our limitations is a courageous step towards personal growth. As we navigate this process, we'll practice patience and self-compassion, celebrating each small step of progress along the way.

Track: "Old Polaroids", Eazy

Music provided by https://Slip.stream

Free Download/Stream: https://get.slip.stream/ibSQsh

Listen on Spotify: https://go-stream.link/sp-eazy

In this episode of the "Embracing Parenthood: 5-Day Identity Challenge" podcast, we delve into Day 3: Recognizing and Embracing Your Parenting Strengths. Join us as we explore the unique qualities that make you an incredible parent and how they positively impact your child's growth and well-being.

Through thoughtful reflection, we invite you to identify three parenting strengths that resonate with you. Discover the power of these strengths as we delve into real-life situations where they have influenced your interactions with your child.

Acknowledging the value of your strengths goes beyond self-recognition. We also explore moments when others have appreciated and recognized your parenting abilities, igniting a sense of pride and confidence in your role as a parent.

Parenting comes with its fair share of challenges, but your strengths serve as anchors during difficult times. Learn how these strengths have guided you through obstacles, fostering resilience and determination along the way.

Imagine the impact your strengths have on your child's perception of you as a parent. Envision the qualities you hope they would mention when describing you to others, and visualize the positive influence you strive to have on their life.

Appreciation and celebration are essential in embracing your parenting strengths. Take the time to write down three things you love about each identified strength, fostering a deeper connection to your parenting identity.

Join us on this empowering journey of self-discovery and growth as we celebrate your unique parenting strengths. Tune in to Day 3 of the "Embracing Parenthood: 5-Day Identity Challenge" and continue nurturing the incredible parent within you.

Track: "PHOENIX", Mifune

Music provided by https://Slip.stream

Free Download/Stream: https://get.slip.stream/f904C4

Listen on Spotify: https://go-stream.link/sp-mifune

Welcome to Day 2 of our parenting podcast series, where we dive deep into the fascinating and complex world of parenting. In today's episode, titled "Exploring Your Parenting Values," we embark on a thought-provoking journey to uncover the core values that shape your unique parenting identity.

As parents, we are constantly faced with decisions, big and small, that impact the well-being and development of our children. But have you ever stopped to reflect on the underlying values that guide these decisions? Our values serve as the compass that navigates us through the challenges and joys of parenting, shaping the way we raise our children.

Join us as we delve into the concept of parenting values and explore why they are so crucial in creating a nurturing and supportive environment for our children. We'll examine how these values influence our parenting style, the messages we convey to our kids, and the long-lasting impact they can have on their lives.

Throughout this episode, we'll provide practical tips and exercises to help you identify and define your own parenting values. We'll discuss different approaches to uncovering these values, whether it's through self-reflection, examining your upbringing, or seeking inspiration from other parents. We'll also address common challenges and roadblocks that can arise when aligning your values with your parenting practices.

By the end of this episode, you'll have a clearer understanding of the values that underpin your parenting choices, enabling you to make more intentional and purposeful decisions for your family. We firmly believe that exploring and aligning with your parenting values is an empowering journey that benefits both you and your children.

So, tune in to Embracing Parenthood: 5 Day Identity Challenge and join us as we embark on this enlightening exploration of self-discovery and personal growth. Let's create a strong foundation for our parenting journey by embracing our core values and nurturing the incredible potential within our children.

Track: "PHOENIX", Mifune

Music provided by https://slip.stream

Free Download / Stream: https://get.slip.stream/f904C4

Welcome to "Talk it out Piece by Piece," the podcast where we delve into the transformative world of parenting. I'm Kelley Webb, your host, guiding you on a journey of insights and practical tools for peaceful and fulfilling parenting. Engage in heartfelt conversations with inspiring parents, experts, and peacemakers as we explore the profound impact of peace on relationships and overall well-being. With a blend of solo episodes and captivating guest interviews, we challenge conventional wisdom, expand your parenting repertoire, and embrace the transformative power of peace. Get ready to embark on this joyful parenting path together.

Bonus Unreleased Track

In this captivating episode, we delve into the intricate world of multiracial identity and the joys and challenges of parenting multiracial children. Join us as we explore the unique experiences, cultural fusion, and the power of diversity within families. Through heartfelt conversations and expert insights, we uncover strategies for embracing multiracial identity, promoting self-acceptance, and fostering inclusivity in a diverse world. Gain valuable perspectives on navigating conversations about race, heritage, and belonging, while celebrating the beautiful tapestry of multicultural families. Join us on this transformative journey of understanding and creating inclusive spaces for all.

Note: The views expressed in this episode are those of the guests and host and may not necessarily reflect the views of the podcast as a whole.

Bonus Unreleased Track

Join us for a thought-provoking episode as we delve into the dynamics of interracial marriage and parenting in a racialized world. Through intimate conversations with couples who have experienced the joys and challenges of blending cultures, identities, and perspectives, we explore the complexities of navigating race, identity, and privilege. Discover strategies for fostering open communication, understanding, and resilience within interracial relationships. Gain insights on cultivating a sense of cultural identity while navigating societal biases and stereotypes. Join us as we celebrate the transformative power of love across boundaries in creating a more inclusive and harmonious society.

Note: The views expressed in this episode are those of the guests and host and may not necessarily reflect the views of the podcast as a whole.

Join us as we welcome Chris Caldwell, a diversity educator, to this insightful episode. Chris shares his experiences, from his involvement in the Act Six Leadership and Scholarship Initiative to his work in higher education and racial justice. Drawing inspiration from Ibrahim Kendi, he explores the concept of being antiracist and discusses strategies for building awareness and openness to difference. Gain valuable insights on fostering inclusivity and contributing to a more equitable society in this engaging conversation.

Chris Caldwell is the International Services Adviser for Ohio Northern University. He is originally from Puyallup (Pew-wallup), Washington State and a professional transplant living in Findlay, Ohio. He has been working in Diversity and Inclusion education, facilitation, and consultancy for the past 8 years, attempting to build the just, equitable, and inclusive world that he wants to live in. When Chris is not reading, he is going for hikes, entertaining his cat, playing board games with his spouse, drinking a cold beer, doing any number of odd-projects, or sleeping.

Note: The views expressed in this episode are those of the guests and host and may not necessarily reflect the views of the podcast as a whole.

In this episode, we are honored to have Seth Butler as our special guest. Seth, the Director of Intercultural Student Services at the University of Finley, Ohio, shares insights on important topics that demand our engagement. With a background in higher education, Seth brings valuable experience working with faculty, students, and staff in academic settings. Join us as we delve into the realm of intercultural engagement, uncovering strategies for fostering inclusivity and understanding. Discover Seth's journey and expertise in this enlightening conversation that sheds light on the importance of bridging cultural gaps.

Seth Butler is first and foremost a follower of Jesus Christ and desires to use his various platforms to spark conversations about the intersection of faith and race through spoken word and academic spaces. Seth currently serves as the Director of Intercultural Student Services at the University of Findlay. As a Findlay native with 7 siblings, Seth decided to move away from his close-knit family to pursue his educational and athletic aspirations at Colorado State University where he earned both his Bachelor's and Master's degrees. An elite college athlete, Seth sought to become an Olympic track runner, and in his own words laughs about how "that clearly didn't happen." Seth has had the opportunity to equip and empower young adults, first as a career coach and consultant, and most recently in his role advancing Diversity and Inclusion work at the University of Findlay. Seth has a passion for facilitating tough conversations with the goal of helping others grow in their understanding of race relations in our society.

Note: The views expressed in this episode are those of the guests and host and may not necessarily reflect the views of the podcast as a whole.

In this enlightening episode of "Talk It Out: Piece by Peace, Brave Space for Critical Conversations" we welcome the esteemed Dr. Carla Pattin as our guest. Join us as we delve into empowering strategies for teaching about race and fostering inclusivity in educational settings.

Dr. Carla Pattin, an expert in the field, shares her wealth of knowledge and practical insights, offering guidance on creating safe spaces for open dialogue, challenging biases, and nurturing empathy among students. Discover innovative approaches to address sensitive topics, promote cultural understanding, and dismantle systemic barriers.

Together, we explore the transformative power of education in cultivating a more inclusive society. Join us as we unlock the keys to empowering education and learn from the expertise of Dr. Carla Pattin.

Note: The views expressed in this episode are those of the guests and host and may not necessarily reflect the views of the podcast as a whole.

In this episode of "Talk It Out: Piece by Peace Brave Space for Critical Conversations" we delve into the rich and diverse landscape of identities with esteemed guest Dr. Carla Pattin. Join us as we engage in a thought-provoking discussion on Africana Womanism, Black Feminism, intersectionality, and more.

Dr. Carla Pattin, renowned scholar and advocate, shares her deep insights and personal experiences, shedding light on the nuances and complexities of these frameworks. Together, we explore how identities shape our understanding of social justice, equity, and empowerment.

Through this enlightening conversation, we examine the intersections of race, gender, and culture, unraveling the interconnectedness of our lived experiences. Discover how embracing intersectionality can amplify marginalized voices, foster inclusivity, and pave the way for meaningful societal change.

Join us as we navigate this transformative exploration of identities, guided by the wisdom and expertise of Dr. Carla Pattin. Together, let's unveil the power of intersectionality and embark on a journey of understanding and empowerment.

Note: The opinions expressed in this episode are those of the guests and host and may not necessarily reflect the views of the podcast as a whole.

In this episode of "Talk It Out Piece by Peace: Brave Conversations in Critical Spaces edition," we delve into the rich and diverse landscape of identities with esteemed guest Dr. Carla Pattin. Join us as we engage in a thought-provoking discussion on Africana Womanism, Black Feminism, intersectionality, and more.

Dr. Carla Pattin, renowned scholar and advocate, shares her deep insights and personal experiences, shedding light on the nuances and complexities of these frameworks. Together, we explore how identities shape our understanding of social justice, equity, and empowerment.

Through this enlightening conversation, we examine the intersections of race, gender, and culture, unraveling the interconnectedness of our lived experiences. Discover how embracing intersectionality can amplify marginalized voices, foster inclusivity, and pave the way for meaningful societal change.

Join us as we navigate this transformative exploration of identities, guided by the wisdom and expertise of Dr. Carla Pattin. Together, let's unveil the power of intersectionality and embark on a journey of understanding and empowerment.

Note: The opinions expressed in this episode are those of the guests and host and may not necessarily reflect the views of the podcast as a whole.

In this episode, Talk It Out: Piece by Peace, Brave Spaces for Critical Conversations edition we provide practical guidance on talking to racist family members. Our experienced guest, Kathy Tucker discusses her racial identity and having conversations with racist family members. Learn how to initiate the conversation, manage emotions, and respond to defensiveness. Discover strategies for building understanding, setting boundaries, and fostering genuine connections. Join us as we navigate the complexities of discussing race within the family unit, prioritizing mental well-being and aiming for a more inclusive world. Remember, change takes time, and seeking professional support is crucial if needed.

Kathy is the CEO of the Northwest Ohio Housing Development Agency. Kathy brings over ten years of retail, mortgage, and business banking experience to her current position as CEO of the Northwest Ohio Housing Development Agency (NOHDA). Reporting to the Board of Directors, she has overall strategic and operational responsibility for NOHDA’s Nonprofit staff, programs, expansion, and execution of its mission. The agency provides a variety of HUD Housing Counseling and Homebuyer Education services to Lucas and surrounding Counties. It is her mission to drive economic and homeownership opportunities to under-represented families through collaboration, equitable processes, and fair lending practices. Under her leadership, the agency has spearheaded a multi-million dollar investment back into the community through home purchases of low-to-moderate income families to partnered financial institutions. Kathy serves in leadership roles on a variety of boards, committees, and coalitions. She has a Bachelor’s degree in Business Administration and is a Juris Doctorate Candidate (2023) at the University of Toledo College of Law.

In this episode, Talk It Out: Piece by Peace, Brave Spaces for Critical Conversations edition we provide practical guidance on talking to racist family members. Our experienced guest, Kathy Tucker discusses her racial identity and having conversations with racist family members. Learn how to initiate the conversation, manage emotions, and respond to defensiveness. Discover strategies for building understanding, setting boundaries, and fostering genuine connections. Join us as we navigate the complexities of discussing race within the family unit, prioritizing mental well-being and aiming for a more inclusive world. Remember, change takes time, and seeking professional support is crucial if needed.

Kathy is the CEO of the Northwest Ohio Housing Development Agency. Kathy brings over ten years of retail, mortgage, and business banking experience to her current position as CEO of the Northwest Ohio Housing Development Agency (NOHDA). Reporting to the Board of Directors, she has overall strategic and operational responsibility for NOHDA’s Nonprofit staff, programs, expansion, and execution of its mission. The agency provides a variety of HUD Housing Counseling and Homebuyer Education services to Lucas and surrounding Counties. It is her mission to drive economic and homeownership opportunities to under-represented families through collaboration, equitable processes, and fair lending practices. Under her leadership, the agency has spearheaded a multi-million dollar investment back into the community through home purchases of low-to-moderate income families to partnered financial institutions. Kathy serves in leadership roles on a variety of boards, committees, and coalitions. She has a Bachelor’s degree in Business Administration and is a Juris Doctorate Candidate (2023) at the University of Toledo College of Law.