Self Care and Chill With Maui
By Amirah Morris
A bunch of laughing and finger snapping while we talk about relationships, sex and self love.
Self Care and Chill With MauiSep 17, 2023
00:00
28:53
Stop Lowering Your Standards EP:82
Today I talk about not watering down your expectations or desires because you’re with someone you feel like will never give it to you. Don’t make excuses for why someone won’t show up for you or try and convince yourself that you don’t need certain things in a relationship because you’ve accepted the fact they won’t put the effort in to do it. Make sure you get tickets to see me in New York this month at City Winery New York https://citywinery.com/newyork/Online/mapSelect.asp?doWork::WSmap::loadMap=Load&createBO::WSmap=1&BOparam::WSmap::loadMap::performance_ids=00AD16AD-49C6-43D3-B26A-197A5174AB24
Sep 17, 202328:53
Are You A Placeholder? EP:81
On this episode I talk about being a placeholder. Allowing someone to continue to reap benefits from you while you never get what you want in return, they will use you up while they wait for what they actually are looking for. I talk about people leading you on, being misleading or saying anything you want to hear so that they can keep using you. Check out my books at www.mauithewriter.com and my NY show 9/28 at City Winery
Sep 10, 202330:39
Stop Taking Them Back EP:80
On this episode we talk about how being in toxic relationships also effect the other personal relationships in your life. Everyone from your friends, to your children and family, can get hurt by seeing someone they love constantly being hurt.
I talk about choosing yourself, letting someone go, creating a list that will help you with perspective and not having to beg someone for what you need.
You can find all my books at mauithewriter.com
I talk about choosing yourself, letting someone go, creating a list that will help you with perspective and not having to beg someone for what you need.
You can find all my books at mauithewriter.com
Sep 03, 202329:02
You’re A People Pleaser
Sending love and prayers to my friend and sister Andrea Jones and healing strength to her family. This episode is for my people pleasers, I beg you to stop doing more for people who already don’t appreciate you. Stop going out of your way for people who hurt you, stop allowing people to keep using you, save some of YOU for YOU!!!
Jul 30, 202322:36
I Had To Get My Lick Back EP:78
On this episode we talk about wanting to get your lick back or revenge on people who have hurt you or embarrassed you. We talk about being hurt by people that we cared for and really having to sit with those emotions of betrayal and embarrassment. I also answer 3 audience questions. Also check out all my books and use the code LOVE for free shipping at www.mauithewriter.com
Jul 09, 202332:22
It Is Not Your Partners Job To Make You Happy EP:77
On this episode here are some of the topics that I talk about
- Its not your partners job to make you happy all the time
- Its not your partners job to do the work for you
- Outgrowing or not outgrowing people
- Soulties
- Being proud of yourself
- Expressing how much you love people and not being afraid to be vulnerable
MAKE SURE YOU FOLLOW ON INSTAGRAM AT @SELFCAREXCHILL
CLICK THE LINK BELOW FOR SHOWS AND BOOKS
https://beacons.ai/maui_w
Jun 04, 202350:21
I HAVE BEEN HURT BUT I DESERVE LOVE EP:76
On this episode I talk about how being hurt can change the way that we love and our ability to let people in to also love us properly. I talk about being comfortable expressing your standards, qualities to look for in a partner, breaks during relationships and being with someone on your emotional level. You deserve to experience a love that has no limits when it comes to you and a love that will show up for you when you need them the most. This episode was recorded in real time also on instagram live so that I could answer your questions.
Check out my relationship books below
www.mauithewriter.com/
Check out my relationship books below
www.mauithewriter.com/
May 28, 202355:31
He Is Not Your Man EP:75
This episode is for the people who are pouring into and building connections with people who have no desire to be with them or take them seriously. Set boundaries and expectations when it comes to dating so that you do not keep wasting your time on dead end situationships
May 07, 202328:25
Lets Talk Sex, Positions and Relationships Ft: Ler and Lionel EP:74
On this episode of Self Care and Chill we talk about everything sex related. From being a late bloomer, trying new sex positions and even relationships. I had a great time recording this episode because it was super funny yet informative. If you were a tom boy like me growing up I know you will really be able to relate to some of my experiences. I loved how open Ler and Lionel were on their perspectives, so make sure you also check out their podcasts Late Night With Ler & Lionel. Also subscribe on youtube so you can watch the visual when it drops this week!
https://www.youtube.com/@MauiTheWriter
Apr 23, 202301:06:56
I Have A Surprise And Some Advice EP:73
Hey y’all ! I wanted to give y’all some updates on what’s been going on in my life! From my baby turning 1 being in the middle of a sold out poetry tour! Let’s do a little recap and all the things I learned walking into 2023! You can watch this whole recap on youtube too so that you can see some behind the scenes from the poetry shows that we have been having.
https://www.youtube.com/watch?v=qqhZ1h0kZJI
Apr 16, 202343:32
Health, Healing And Relationships Ft: Adjua Styles EP:72
Check this episode out NOW ON YOUTUBE!
This episode with Adjua Styles was so great! Adjua a mother, an author, a business woman, health advocate and the wife to Styles P. We talked about health, relationships, healing and dealing with grief. On this never ending journey of healing and discovering different layers of yourself, her strength is so admirable. I hope this episode allows people to see different amazing sides of her and for you to have confirmation or something that you needed to hear on your own journey of healing. Make sure you follow their business @farmacyforlife where you can order their health and wellness products.
This episode with Adjua Styles was so great! Adjua a mother, an author, a business woman, health advocate and the wife to Styles P. We talked about health, relationships, healing and dealing with grief. On this never ending journey of healing and discovering different layers of yourself, her strength is so admirable. I hope this episode allows people to see different amazing sides of her and for you to have confirmation or something that you needed to hear on your own journey of healing. Make sure you follow their business @farmacyforlife where you can order their health and wellness products.
Mar 19, 202355:32
A Tired Mom EP:71
This episode we talk about making time for ourselves and our partners as moms. Sometimes it is so difficult to find that balance and find time to not only make your partner feel loved but yourself. I wanted to talk to you a little about what I have been doing and what has been the key to my self care routine when it comes to showing up for myself. Buy tickets for the tour beacons.ai/maui_w Watch the last episode on YouTube youtu.be/PZ_FcWcVseE
Mar 12, 202323:15
Dont Turn Me Off Ft: Nigel Euro EP:70
I sat down with Nigel Euro and we talked about him being on the last season of Too Hot To Handle on Netflix, relationships, dating and holding himself accountable on certain decisions that he has made when it has come to dating and relationships. The interview was very light and fun. Make sure that you follow him on instagram at @nigeleuro_ on instagram and follow the @selfcarexchill podcast instagram page. This episode is available to watch on youtube via the link below youtu.be/PZ_FcWcVseE
Mar 09, 202357:60
I Got Cheated On EP:69
On this episode I answer 2 questions that were sent to the podcast page @selfcarexchill and I talk about being cheated on. The emotional hurt that you have to deal with when you’re cheated on and all of the things that we “tried to do right” I also have a bunch of shows coming up so make sure you follow on social media to stay up to date !
Feb 26, 202329:20
Single But Not Lonely On Valentines Day EP:68
Thank you for tuning into a new episode of Self Care & Chill with Maui. We talk about being single, knowing our worth, standing on our boundaries and not settling. A lot of what we touched will be in my new ebook I am dropping today at www.mauithewriter.com I also took a trip to Scarsdale NY and went to @farmacyforlife so make sure you check them out on instagram for all of their vitamins
Feb 14, 202331:58
New Year New Me
A mini episode of motivation. I missed all of you so much. I just wanted to stop by and give you a recap of what has been going on in my life and send you some light. Use the code selflove for a discount at mauithewriter.com
Jan 19, 202320:49
Tell Me How To Love You EP:67
This episode I talk about if it is okay to tell someone how you want to be loved or should they just know? At what point are we self sabotaging relationships by expecting people to be mind readers? Or should we not have to explain certain things to someone who is interested in us? What are some things that you are not willing to explain to someone "At this big ole age" as you all like to say? lol- You can also tune into this episode on Youtube at Maui The Writer so you can let me know how you feel about this. Follow me on instagram @selfcarexchill
Dec 18, 202231:50
I’m Not Happy In My Relationship EP:66
This episode we discuss not being happy within your relationship and two people putting in the effort to make the relationship work. Being comfortable communicating about what you want and not feeling bad. This is your life make sure you are living the life that you want and not the one that you settled for. Use the code selfcare for a discount at www.thesoftestlife.com and for relationship books www.mauithewriter.com
Dec 04, 202235:03
A Lonely Holiday EP:65
I am sending you love if this is your first holiday alone. Somebody loves you and it is okay to surround yourself with people that remind you how loved you are!! Enjoy 50% off the entire website when you use the code BLACKFRIDAY www.thesoftestlife.com
Nov 24, 202209:02
First Date Sex EP:64
This episode we talk about having sex too fast. Is there a time limit? What should we look for when dating someone? How do I know of things are moving too fast or if this person is worth my time? I hope you enjoy! Follow on social media at @selfcarexchill @maui_w @thesoftestlife
Nov 20, 202243:14
Being Single Is Boring EP:63
This episode is for single people who are just tired of being by themselves. I feel you, I understand you and I get it. It will be worth it in the end knowing that you didn’t settle! Use the code LOVE at mauithewriter.com for free shipping on my relationship books
Nov 09, 202225:13
I Dont Feel Considered EP:62
This episode we talk about not feeling considered or appreciated within your relationship. Something that I feel is super important in order for a relationship to prosper and work. We also talk about how lonely and ugly your self love journey can be in the beginning stages when you are trying to figure out who you are. This journey is not about being perfect, it is about making progress to be a better version of who you no longer want to be. Make sure you follow the social media pages @selfcarexchill @maui_w @thesoftestlife
Oct 31, 202225:15
We Don’t Have A Title EP:61
Today we did a Q&A and just some mini advice and words of encouragement for anyone who has been wasting their time with someone who doesn’t want any tittles. Use code MAUIDARES at Dare To Have Hair for your hair!! Happy self care Sunday!
Oct 16, 202218:04
Oh You Being Sneaky EP:60
So on this episode we discuss what exactly is cheating, what are the dos and do nots while on a break and guys who are nice but do not want to be in a relationship. Make sure you follow on Instagram at @selfcarexchill and @maui_w
Oct 10, 202233:48
Splitting Bills & Dating EP:59
This episode we talk about splitting responsibilities in the household. The bills aren’t my issue, it’s the men who do not realize that they are requiring their women to do all of this housework and still GO TO WORK.
Oct 02, 202228:38
He Cheated And I’m Staying EP:57
The title says it all. Today I am talking about staying in a relationship after your partner has cheated and trying to navigate that relationship. Make sure you follow on Instagram @selfcarexchill and Maui The Writer on YouTube
Sep 23, 202220:11
I Feel So Alone EP:56
This episode we talk about getting through feeling alone, not liking who we see in the mirror and learning to feel better about ourselves. Make sure you subscribe to the YouTube Maui The Writer and follow the instagram pages @selfcarexhill and @thesoftestlife
Sep 17, 202241:28
I Love A Married Man EP:55
This episode I answer a listener’s question about her relationship she currently has with a man that is married. What should she do? Should she move on or is it okay because he isn’t happy? Make sure you run into this episode. Follow on social media @selfcarexchill and @thesoftestlife
Sep 07, 202235:34
Healthy Relationship Tips EP:54
This episode we discuss some things we can work on to make our relationship better and healthier. Make sure you follow on Instagram @selfcarexchill and follow @thesoftestlife
Aug 28, 202233:06
I Don’t Know How To Love Me EP:53
This episode I talk about what my self love journey looked like in the beginning for me, what I learned in some relationships and what made me start it. I hope someone needed to hear this today. Make sure you follow on Instagram @selfcarexchill and @thesoftestlife
Aug 21, 202244:05
I’m Just Too Nice EP:52
This episode is for the ones who are always nice to everyone when they like someone or are dating. Liking people way too fast, doing the most and not thinking of yourself. Meet me in Wilmington De 8/31. Make sure you follow on Instagram @selfcarexchill and @thesoftestlife
Aug 04, 202220:54
I Want My Partner To Do All The Work EP:51
Todays episode I talk about making sure you can reciprocate what you require. A lot of people are looking for other people to show up in areas in their life where they lack and looking for void fillers. Being honest and accountable if this is us in relationships and doing the work to change that. Make sure you follow on Instagram @selfcarexchill and @thesoftestlife
Jul 31, 202224:40
How Do I Know When To Leave EP:50
This episode we talk about how do we know when it is time to leave someone. Knowing our worth, creating boundaries and not allowing people to treat us how they see fit. Hopefully this is confirmation for someone who has been trying for far too long to make something work with a person who continues to do things to jeopardize everything. Make sure you follow @selfcarexchill and @thesoftestlife on Instagram
Jul 26, 202226:26
The Sex So Damn Good EP:49
On this episode I am talking to the people who are finding it hard to let go of someone because the sex is good or they have caught feelings for someone who they only have been having sex with. Realizing that the standards we have for ourselves should be more than how well someone can have sex with us. Make sure you follow these instagram pages @selfcarexchill and @thesoftestlife
Jul 10, 202231:08
Be Submissive They Say EP:48
This episode we talk about all of the social media talk we hear about women needing to be this or be that for a man. There are too many posts telling women how to treat a man and not enough statements to help women understand what type of man deserves that type of treatment or helping men understand women more or treat them better. But have no fear, Maui is here and she has an opinion. Make sure you check us out on instagram at @selfcarexchill and my new self love instagram page @thesoftestlife
Jul 02, 202222:36
I Love Me More Than You EP:47
This is one of my favorite episodes I have did in a while. I went through messages sent to the self care page and many of them were very sad relating to what people are settling for in relationships. On this episode we talk about what we love ourselves more than. I hope someone really needed to hear this today. Check out the instagram page @selfcarexchill and make sure you check out @fitbeads.co and use my code MAUI20 for 20% off your first order of fitbeads.
Jun 22, 202226:19
He Doesn’t Want A Relationship EP:46
So you have been talking to someone for months and they still aren’t ready for a relationship? Well here is what I think about wasting your time by allowing someone to string you on. This episode also features our partner @fitbeads.co where you can use my code MAUI20 for 20% off your first order of waist beads.
Jun 09, 202228:04
I Have Sex Too Fast EP:45
On todays podcast episode we discuss the people who have sex too fast during the dating stage. YES, you can do what you want with your body but it’s also okay to wait until you’re comfortable. I also have partnered with @fitbeads.co and you can use my code MAUI20 for 20% off your first order of waist beads, you know we love a good discount 💙
May 22, 202232:35
I Love A Bum EP:44
This episode we talk about the people who are choosing to be in relationships with people who do nothing for them. The people who are laying next to someone right now who couldn’t help them with an electric bill or the candles they will need when they are in the dark. Let’s rescue these people from the bare minimum.
May 14, 202233:09
True Partnership EP:43
On this episode we talk about what real partnership is in a relationship and what that looks like to you. What could you or your partner be doing to make sure that you both are showing up as team players everyday?
May 07, 202226:49
I Don’t Want To Be Hurt EP:42
This episode we talk about not wanting to be hurt so we walk through life trying to avoid the very thing that we continue to attract. So what can we personally do differently, so that we can receive different outcomes? Make sure you follow on instagram at @selfcarexchill
Apr 10, 202224:01
Aries Besties EP:41
This episode is a short one to give my favorite podcast listeners a recap on what has been going on with me, I hope you enjoy. You can also check out @womb.ish on instagram for doulas and also doula training.
Mar 24, 202217:57
They Show No Effort EP:40
Today we discuss people showing no effort, we also discuss men lacking the leadership qualities that it takes to allow women to be in tune with their softness and femininity. Two of the books I’m reading are Sacred Woman by Queen Afua and Taming the Tiger Within by Thich Nhat Hanh. Also check out @Anpu1.1 instagram page this is the live that I have been checking out lately.
Mar 16, 202228:16
What’s Love Got To Do With It? EP:39
This episode is a short episode for self care Sunday reminding you time choose yourself even when it may be a little difficult or hard. Choosing to not continuously stay where you are hurting and find the time to reset and regroup. I hope you enjoy. You can check out my books at mauithewriter.com or follow my social media @maui_w or @selfcarexchill
Feb 20, 202220:41
He Got To Know You & Didn’t Like You EP:38
On this episode we address a tweet that I posted on my instagram that many people seemed to have an opinion on. “He got to know you and didn’t like you”. The lies we tell ourself and not being honest about the inconsistency that people show us in the beginning and making excuses for it.
Feb 13, 202229:52
Loving Yourself Is Boring EP:37
This episode is about how difficult it may be to love yourself, exercise boundaries or figure out exactly what makes you happy. Make sure you check out my books on my website mauithewriter.com
Jan 29, 202230:18
Love & Basketball Ft: Khalif Wyatt EP:36
So on our first episode of 2022 we have a special guest and one of my favorite people Khalif Wyatt. We talk about him playing basketball overseas, mental health in men, creating his sports apparel brand and also our relationship and things that we have learned. Everyone who checks out this episode and uses my code MAUIW can receive 2 FREE books with their black and gold order from his website www.m-sportco.com Follow him on social media at @msport_legacy & @leafbuck1
Jan 14, 202201:00:18
I’m Having A Baby!! EP:35
This episode is kind of self explanatory from the title, but in case you missed the news with my maternity photo on Instagram this weekend, I came to share the news personally with all of you. I am so excited and grateful. I also cannot believe I have kept this from all of you for months but nonetheless here we are. So here are all the deets. Follow on social media @selfcarexchill and @maui_w
Dec 26, 202139:55
A Bad Bish With A Broken Heart EP:34
This episode we are talking about getting our heartbroken and trying to heal. We are letting go and getting in tune with who we really are. It is okay to cry and be sad but we will not be in the same spot that someone left us.
Dec 19, 202130:31
Happy Wife Happy Life EP:33
This episode I talk about the how making your partner happy is an investment in your own happiness. How can we show up for our partners and create environments where they feel loved, seen & heard?
Dec 07, 202127:44